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I Can Make You Thin: Love Food, Lose Weight!
by Paul McKennaWould you like to eat less without feeling like you’re missing out?Are you unable to lose those last 10 pounds?Would you like to stop sabotaging yourself?Do you want to feel truly happy with your body?If you’ve struggled with your weight for too long, let Paul McKenna help you lose weight and change your relationship with food!>Diets work for less than 10 percent of people. So it’s time to try something new. I Can Make You Thin is a revolutionary weight-loss system that re-patterns your thoughts and behaviors around food to help you take control of your eating. All your decisions about how much you eat take place in your mind—so this remarkable book, which includes a free digital download featuring a powerful guided hypnosis session with Dr. McKenna, reprograms your unconscious mind to change your relationship with food, speed up your metabolism, overcome emotional eating, and instantly stop cravings. If you find it hard to say no to second helpings, this system can make it easy. If you get discouraged about your weight, this system can give you hope. And if you have zero motivation to exercise, it can get you moving with ease.Dr. McKenna’s system will help you start losing weight right away, and you can use the techniques and the hypnosis session again and again as you go all the way to your ideal shape and size. It’s a system so simple that most people can’t believe it will work for them. The best part is, you don’t have to believe—you just have to follow the instructions and watch your life start to change for the better.
I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People
by Paul MckennaPaul McKenna, PhD, is the most popular nonfiction author in the UK and his television shows have been watched by millions of people in 42 countries around the world. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, business leaders, and royalty. Now it's your turn!
I Can't Believe It's Baby Food!: Easy, healthy recipes for babies and toddlers that the whole family can enjoy
by Lucinda MillerThe healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina MiersLucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My BabaSay goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites.These are recipes your children will never grow out of!'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.
I Can't Believe It's Baby Food!: Easy, healthy recipes for babies and toddlers that the whole family can enjoy
by Lucinda MillerThe healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina MiersLucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My BabaSay goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites.These are recipes your children will never grow out of!'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.
I Can't Believe It's Not Fattening! Over 150 Ridiculously Easy Recipes for the Super Busy
by Devin AlexanderFrom the "New York Times"-bestselling author of "The Biggest Loser" cookbooks comes a collection of amazingly simple, quick, and decadent recipes that taste sinful but are 100-percent guilt-free.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Can't Have Bannock but the Beaver Has a Dam
by Bernelda WheelerThis beloved Indigenous classic begins when a little boy asks, &“Mom, can I have some bannock?&” Despite having all the ingredients, Mom can&’t make bannock.As the little boy asks &“why,&” beginning readers learn about the connections between living things in an ecosystem through the ripple effects of a beaver building a dam.Children will be eager to chime in as Mom answers the little boy&’s questions about the power outage in their community and how it impacts his family. Enjoy Mom&’s bannock with your young reader using the recipe in the back of the book.
I Cook in Color: Bright Flavors from My Kitchen and Around the World
by Martha Hall Foose Asha GomezExpand your recipe collection with dishes that focus on cross-cultural flavors, rainbows of vegetables, gem-toned desserts, and spice-forward twists from the author of the critically acclaimed cookbook My Two Souths.Best known for her easy mix of cooking traditions from the American South and her homeland of Kerala in Southern India, Chef Asha Gomez continues to evolve her unique cooking style. In this next vibrant cookbook, I Cook in Color, Asha embraces dishes from around the globe, celebrating international flavor profiles and the melding of culinary traditions that reflect both her cherished memories of her mother's Kerala kitchen, as well as her extraordinary travel experiences. Recipes include:Thai Green Papaya Salad with Dried Shrimp Catalonian Paella Passion Fruit, Lime & Grapefruit Grouper CevicheGrilled Meyer Lemon Chili CornPomegranate & Date Molasses ChickenMango Cardamom Cake
I Could Nosh: Classic Jew-ish Recipes Revamped for Every Day
by Jake CohenThe much-anticipated new cookbook from the author of the beloved New York Times bestseller Jew-ish, Jake Cohen, a fun and inspiring collection of recipes melding traditional Jewish flavors and modern influences.nosh /näSH/verb: eat food enthusiastically or greedily; eat between meals.“Here bubuleh, I made you a tuna sandwich to nosh on while I get closer to death without any grandchildren.”For New York Times bestselling author/food world darling Jake Cohen, noshing isn’t just a habit, it’s a lifestyle. Noshing is about hospitality, after all, whether that means keeping your fridge stocked with turkey club ingredients for the perfect midnight snack, or stashing a Big A** Lasagna or Braised Brisket in the freezer in case friends show up hungry and unannounced.In the follow-up to his beloved bestseller Jew-ish, I Could Nosh brings Jake’s signature modern flair to traditional Jewish recipes that are soon to become everyday favorites and new holiday traditions. With this cookbook, readers can nosh morning, noon, and night, with creative, must-cook recipes, including:Jake’s famous Challah recipe, now with new variations like Chall-zones, Pletzel, Monkey Bread, Babka, and Sufganiyot (jelly donuts)A whole chapter dedicated to Schmears to up your bagel game, including Hot Honey Schmear, Preserved Lemon and Harissa Schmear, and Za’atar-Tahini SchmearLatke Tartines with sweet and savory optionsEverything Bagel PanzanellaPomegranate-Glazed Lamb Meatballs with Herby Israeli CouscousJewish Penicillin, aka chicken soup, plus recipes for Kreplach, Bondi, or Fluffy Matzo BallsSoupless Chicken SoupKugel Fries—like kugel, only friedTzimmes Cake with Cream Cheese FrostingCrispy Persian Rice TreatsI Could Nosh is the natural next step for Jake—it traces his journey towards a deeper understanding of his Jewish identity, and gives readers even more reinvented classics that they can cook any day of the week—whether that’s a quick, weeknight meal, or an over-the-top spread for entertaining. With a whole lot of creativity, and a dash of chutzpah, this collection is a must-have for food lovers everywhere, whether they’re Jewish, Jew-ish, or not Jewish at all.
I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)
by Tabitha BrownNEW YORK TIMES BESTSELLER“America’s Mom” Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.I did a new thing today!Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.One of the “new things” she tried was a vegan challenge. She’d been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing.In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don’t have to wait until Monday or the beginning of a new month or year to get started. There’s no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now.
The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
by Betty Kelly Sargent Susan B. RobertsOriginally published in 2008 in hardcover, Dr. Susan Roberts's groundbreaking Instinct Diet was universally praised as superb. From Jane E. Brody in The New York Times: "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World: "Obesity cure!" From world-class nutritional researchers and scientists: "A real paradigm shift;" "wise guidance along the road to long-term weight management;" "an honest, straightforward and helpful guide." And not to mention from Harvard's Henry Louis Gates Jr., who recommends the book to "anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life."Now in paperback, featuring a new chapter highlighting success stories, with before and after photos, The "I" Diet is the only diet that helps us control the controls. The diet that's easy to follow; the diet that's based on impeccable laboratory research; the diet where the dieter never goes hungry; the diet that is unequivocably healthy, thoroughly grounded in the metabolic, genetic, and psychological workings of the human body. Through its focus on delicious, deeply satisfying dishes like Orange Crumbed French Toast, Grilled Pork Tenderloin, Thai Chicken Salad with Warm Peanut Sauce, and Chocolate Bread Pudding, and proven behavioral modifications (Dr. Roberts is a professor of nutrition and a professor of psychiatry), the diet is a fat-burning marvel. Read it and find out for yourself how the dieters on the cover lost 30 pounds on average in a few short months.
The "I Don't Know How to Cook" Book: 300 Great Recipes You Can't Mess Up!
by MaryLane KambergGone are the days of macaroni and cheese from a box, frozen dinners, and takeout. With this cookbook, anyone can make a deliciously easy meal. With beginner recipes, separated into easy, medium, and hard levels, this book is the perfect primer to ease the stress of fearful folks in the kitchen. Completely updated with new delectable dishes and unique twists on some classics, this cookbook teaches readers that they can cook--one delicious meal at a time!
The I Don't Know How To Cook Book: 300 Great Recipes You Can't Mess Up!
by Mary-Lane KambergLearn how to cook hundreds of your favorite meals with these easy, delicious recipes anyone can make! Do you crave homemade French Toast, Eggplant Parmigiana, and Pecan Pie, but don't know the difference between broiling and baking? This book offers a crash course in cooking basics as well as lessons on creating everything from classic entrées to decadent desserts. Complete with step-by-step instructions, a glossary of cooking terms, and 60 brand-new recipes, you&’ll learn all there is to know about the kitchen as you make flavorful recipes like: -Baked Nutty Banana Pancakes -Spinach, Bacon, and Egg Salad -Stuffed Green Bell Peppers -Shepherd&’s Pie -Oatmeal Chocolate Chip Cookies So forget macaroni and cheese from a box, frozen dinners, and takeout—The &“I Don't Know How to Cook&” Book, 3rd Edition shows you how to craft great-tasting, homemade meals in no time!
The "I Don't Know How to Cook" Book Mexican
by Linda RodriguezCooking Mexican meals can be intimidating, but with this cookbook, readers get 300 recipes that are impossible to mess up, like Pineapple, Mango, and Cucumber Salsa, Barbequed Ribs, Mexican Wedding Cake, and more! Whether cooks want to perfect their favorites, prepare a feast for one, or plan a fiesta for friends, this unique cookbook will have readers shouting "vayamos" in no time!
The "I Don't Know How to Cook" Book Mexican: 300 Everyday Easy Mexican Recipes--That Anyone Can Make at Home! (The "I Don't Know How To Cook" Book Ser.)
by Linda RodriguezCooking Mexican meals can be intimidating, but with this cookbook, readers get 300 recipes that are impossible to mess up, like Pineapple, Mango, and Cucumber Salsa, Barbequed Ribs, Mexican Wedding Cake, and more! Whether cooks want to perfect their favorites, prepare a feast for one, or plan a fiesta for friends, this unique cookbook will have readers shouting “vayamos” in no time!
The "I Don't Want to Cook" Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook (I Don’t Want to Cook Series)
by Alyssa Brantley&“The ultimate cookbook for beginners.&” —Cosmopolitan Get away with the bare minimum while still getting food on the table with these 100 quick and easy recipes that require minimal prep, little-to-no planning, and zero extra trips to the grocery store.Don&’t feel like cooking? Or maybe you don&’t know what you want to eat. Deciding a meal can be a tough decision at the best of times…but on those days you simply don&’t feel like cooking, making a nutritious and tasty meal can be a daunting task. Whether you&’re feeling tired after a long day or are sick of meal planning and endless trips to the grocery store or just can&’t bring yourself to turn on the oven The &“I Don&’t Want to Cook&” Book is here to help! Featuring 100 delicious recipes, this cookbook is your guide to the quickest and easiest meals that don&’t sacrifice flavor. Each recipe requires no more than fifteen minutes of meal prep to keep your time in the kitchen at an all-time low. You&’ll learn tips and tricks to make speedy meals, like making sure you&’re using your kitchen tools to the fullest and finding ways to incorporate ingredients you already have at home, as well as minimizing any clean-up after the meal. Recipes include: -Fried Egg and Greens Breakfast Sandwich -Dill Pickle Tuna Melts on Rye Bread -Shrimp and Andouille Sausage Boil with Corn and Red Potatoes -Maple Vanilla Microwave Mug Cake For those times when you just don&’t feel like cooking, The &“I Don&’t Want to Cook&” Book is your guide to quick, easy, and flavorful meals.
The "I Don't Want to Cook" Book: 100 Low-Prep, No-Mess Recipes for Your Skillet, Sheet Pan, Pressure Cooker, and More! (I Don’t Want to Cook Series)
by Alyssa BrantleyMake those &“I just don&’t feel like cooking&” days easier than ever with this cookbook that features 100 quick and easy one pot recipes with minimal prep, limited equipment, and as little clean up as possible—while still getting a healthy dinner on the table.For those days when you really don&’t want to cook (and when you want to clean the kitchen after dinner even less!), The &“I Don&’t Want to Cook&” Book: Dinners Done in One Pot is here to help. Whether you&’re feeling tired after a long day, can&’t be bothered with an extra trip to the grocery store, or can&’t stand the thought of making an entire home-cooked meal only to have a sink full of dishes to deal with after, this book will become your go-to for making dinner a breeze. Featuring 100 delicious recipes, this cookbook is your guide to the quickest and easiest recipes. Each recipe uses only one single piece of cookware—whether that&’s a pot, skillet pan, or Dutch oven, every ingredient is cooked in the same place. Not only does that keep your cook time to a minimum, it also means you&’ll spend less time cleaning up afterward. Shake off those &“I don&’t want to cook&” feelings and get cooking with this guide to quick, easy, and no-mess meals.
I Dream of Dinner (so You Don't Have To): Low-Effort, High-Reward Recipes: A Cookbook
by Ali Slagle150 fast and flexible recipes to use what you have and make what you want, from New York Times contributor Ali Slagle&“Ali has pulled off the near-impossible with a collection of delicious, doable, recipes that don&’t just tell you how to make a specific dish, but how to expand your way of thinking.&”—Sohla El-Waylly, chef and all-around awesome personONE OF THE MOST ANTICIPATED COOKBOOKS OF 2022—Time, Food52With minimal ingredients and maximum joy in mind, Ali Slagle's no-nonsense, completely delicious recipes are ideal for dinner tonight—and every single night. Like she does with her instantly beloved recipes in the New York Times, Ali combines readily available, inexpensive ingredients in clever, uncomplicated ways for meals that spark everyday magic. Maybe it&’s Fish & Chips Tacos tonight, a bowl of Olive Oil-Braised Chickpeas tomorrow, and Farro Carbonara forever and ever. All come together with fewer than eight ingredients and forty-five minutes, using one or two pots and pans. Half the recipes are plant-based, too. Organized by main ingredients like eggs, noodles, beans, and chicken, chapters include quick tricks for riffable cooking methods and flavor combinations so that dinner bends to your life, not the other way around (no meal-planning required!). Whether in need of comfort and calm, fire and fun—directions to cling to, or the inspiration to wing it—I Dream of Dinner (so You Don't Have To) is the only phone-a-friend you need. That&’s because Ali, a home cook turned recipe developer, guides with a reassuring calm, puckish curiosity, and desire for everyone, everywhere, to make great food—and fast. (Phew!)
I Eat When I'm Sad: Food and Feelings
by Rae SimonsThis book is an excellent first step in battling the obesity crisis by educating young children about the risks, the realities, and what they can do to build healthy lifestyles right now.
I Got This: How I Changed My Ways and Lost What Weighed Me Down
by Jennifer HudsonAn honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom. Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same. .
I Hate Borsch!
by Yevgenia NaybergAll Ukrainians are supposed to love borsch—but what if you hate the red stuff? A young girl despises Eastern Europe&’s most beloved soup, and not even the grandmothers of Kiev can persuade her to change her mind. But when she immigrates to the United States, American food leaves her feeling empty. One day she discovers borsch recipes in an old suitcase. Maybe that disgusting beet soup deserves another chance… Imaginatively illustrated with splashes of borsch-bright red, this book captures the complicated experience of rejecting and embracing one&’s culture. A recipe and author&’s note provide further ways to interact with the story. Witty and poignant, I Hate Borsch will encourage readers to ponder how history, heritage, and food can shape our identities.
The I Hate Kale Cookbook: 35 Recipes to Change Your Mind
by Tucker ShawFrom the author of The I Hate Tofu Cookbook: Tips and recipes that set the record straight on the leafy green everyone loves to hate. There are a lot of reasons to hate kale. It&’s an upstart. It&’s painfully hip. It&’s healthy—almost too healthy. Kale will never be bacon. But if you can get past the hate, you&’ll discover even more reasons to love it. Kale isn&’t just good for you, it&’s also cheap (if you know where to look), versatile (if you know what you&’re doing), and downright delicious (when you have the right recipes, like the ones included here). The I Hate Kale Cookbook teaches you everything you need to know about the infamous green, from where to buy it and how to care for it to handy tips on getting the most out of every bunch. And with thirty-five delectable recipes—from salads and breakfast smoothies to main dishes, side dishes, and party snacks (that&’s right, party snacks)—you won&’t be able to stay a kale hater for long.
The I Hate to Cook Book
by Peg BrackenSome women, it is said, like to cook. This book is not for them. It's for those of us who want to fold our dishwater hands around a dry martini instead of a wet flounder. Also contains a collection of 75 household hints, along with 180 recipes, sprinkled generously with spiced wit and savory comments.
The I Hate to Cook Book: 50th Anniversary Edition
by Peg Bracken"There are two kinds of people in this world: the ones who don't cook out of and have NEVER cooked out of THE I HATE TO COOK BOOK, and the other kind. . . The I HATE TO COOK people consist mainly of those who find other things more interesting and less fattening, and so they do it as seldom as possible. Today there is an Annual Culinary Olympics, with hundreds of cooks from many countries ardently competing. But we who hate to cook have had our own Olympics for years, seeing who can get out of the kitchen the fastest and stay out the longest. " - Peg Bracken Philosopher's Chowder. Skinny Meatloaf. Fat Man's Shrimp. Immediate Fudge Cake. These are just a few of the beloved recipes from Peg Bracken's classic I HATE TO COOK BOOK. Written in a time when women were expected to have full, delicious meals on the table for their families every night, Peg Bracken offered women who didn't revel in this obligation an alternative: quick, simple meals that took minimal effort but would still satisfy. 50 years later, times have certainly changed - but the appeal of THE I HATE TO COOK BOOK hasn't. This book is for everyone, men and women alike, who wants to get from cooking hour to cocktail hour in as little time as possible.