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I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life
by Amy ShahExhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!?When You Eat: intermittent fasting - the right way - can revamp your energyWhy You're Stressed: discover simple exercises and herbs that ease anxietyIn just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.
I'm So Happy It's Happy Hour: Sinfully Delicious Cocktails for Any Occasion
by Anne TaintorDrink recipes for daring women, from the Merry Widow to the Naked Waiter—accompanied by the author&’s signature witty retro artwork. Who doesn&’t enjoy a well-made drink and the opportunity for a little creative misbehavior? Anne Taintor&’s deliciously wry artwork is the perfect complement for the dozens of fabulous drink recipes in this chic collection. From classic sips-with-a-twist to unexpected treats such as the Greta Garbo, Slinky Mink, and 3 AM on a School Night, these sinfully delectable cocktails add style to any high-spirited occasion. Surely it&’s five o&’clock somewhere . . .
I'm Still Here: Creating a better life for a loved one living with Alzheimer's
by John ZeiselThe unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John Zeisel shows how you can connect with someone through the fog of dementia and build a relationship with the person within.This groundbreaking book focuses on connecting with Alzheimer's sufferers through the abilities that don't diminish over the course of the disease, such as understanding music, art, facial expressions and touch.By harnessing these capacities, and by using other approaches to treatment, this book demonstrates how it is possible to offer sufferers a quality of life with a connection to others and to the world around them.
I'm With Fatty
by Edward UgelOne manOCOs humorous and heartfelt journey through his year-long attempt to regain his health and change his life. Where does one draw the line between being a lifelong foodie and a food addict? Edward Ugel is 36 years old and weighs 263 pounds, or as he likes to think about it: 119 kilograms. "I'm with Fatty" chronicles UgelOCOs attempt to follow doctorOCOs orders and lose fifty pounds or risk dropping dead while standing in line at Popeyes. It details the complex love triangle between himself, his wife, and all the crispy, braised, barbecued, and saut(r)ed goodies that heOCOs been feeding himself ever since he could say the words OC to go. OCO Ugel sets off on his yearlong journey to figure out how to live in a world without dim sum, smoked Italian meats, and the pleasure of cooking whatever and however he wants. He spends his days torn between two worlds: nutritionists and personal trainers versus pancetta and Hnagen-Dazs. ItOCOs a war of attritionOCoeach side has its share of victories and utter failures. Lovers of narrative nonfiction will relish this contagiously readable book that looks back at UgelOCOs complicated history with food, obesity, and the ruinous effects this lifelong relationship has had on him. Filled with humor, ultimately this is a book about the private hell of being fat in America and about the fragile male psyche and the seldom-discussed issue of male body image. "IOCOm with Fatty" is a funny, candid, raw, and personal story of weight loss from the male perspective. It is a narcissistic battle of wills between the author who loves food more than oxygen and the man who knows that his very life depends on the success of his OC Fatty Project. OCO "IOCOm with Fatty" takes the reader along on a difficult, frustrating, embarrassing, and inspiring journey, one that is the last great hope of a man desperate to save his own lifeOCoor at least own a pair of pants that fits. "
Image Based Computing for Food and Health Analytics: IBCFHA
by Rajeev Tiwari Deepika Koundal Shuchi UpadhyayIncrease in consumer awareness of nutritional habits has placed automatic food analysis in the spotlight in recent years. However, food-logging is cumbersome and requires sufficient knowledge of the food item consumed. Additionally, keeping track of every meal can become a tedious task. Accurately documenting dietary caloric intake is crucial to manage weight loss, but also presents challenges because most of the current methods for dietary assessment must rely on memory to recall foods eaten. Food understanding from digital media has become a challenge with important applications in many different domains. Substantial research has demonstrated that digital imaging accurately estimates dietary intake in many environments and it has many advantages over other methods. However, how to derive the food information effectively and efficiently remains a challenging and open research problem. The provided recommendations could be based on calorie counting, healthy food and specific nutritional composition. In addition, if we also consider a system able to log the food consumed by every individual along time, it could provide health-related recommendations in the long-term. Computer Vision specialists have developed new methods for automatic food intake monitoring and food logging. Fourth Industrial Revolution [4.0 IR] technologies such as deep learning and computer vision robotics are key for sustainable food understanding. The need for AI based technologies that allow tracking of physical activities and nutrition habits are rapidly increasing and automatic analysis of food images plays an important role. Computer vision and image processing offers truly impressive advances to various applications like food analytics and healthcare analytics and can aid patients in keeping track of their calorie count easily by automating the calorie counting process. It can inform the user about the number of calories, proteins, carbohydrates, and other nutrients provided by each meal. The information is provided in real-time and thus proves to be an efficient method of nutrition tracking and can be shared with the dietician over the internet, reducing healthcare costs. This is possible by a system made up of, IoT sensors, Cloud-Fog based servers and mobile applications. These systems can generate data or images which can be analyzed using machine learning algorithms. Image Based Computing for Food and Health Analytics covers the current status of food image analysis and presents computer vision and image processing based solutions to enhance and improve the accuracy of current measurements of dietary intake. Many solutions are presented to improve the accuracy of assessment by analyzing health images, data and food industry based images captured by mobile devices. Key technique innovations based on Artificial Intelligence and deep learning-based food image recognition algorithms are also discussed. This book examines the usage of 4.0 industrial revolution technologies such as computer vision and artificial intelligence in the field of healthcare and food industry, providing a comprehensive understanding of computer vision and intelligence methodologies which tackles the main challenges of food and health processing. Additionally, the text focuses on the employing sustainable 4 IR technologies through which consumers can attain the necessary diet and nutrients and can actively monitor their health. In focusing specifically on the food industry and healthcare analytics, it serves as a single source for multidisciplinary information involving AI and vision techniques in the food and health sector. Current advances such as Industry 4.0 and Fog-Cloud based solutions are covered in full, offering readers a fully rounded view of these rapidly advancing health and food analysis systems.
Imbibe!
by Dale Degroff David WondrichA lively, historically informed, and definitive guide to classic American cocktails. Cocktail writer and historian David Wondrich presents the colorful, little-known history of classic American drinks-and the ultimate mixologist's guide-in this engaging homage to Jerry Thomas, father of the American bar. Wondrich reveals never-before-published details and stories about this larger- than-life nineteenth-century figure, along with definitive recipes for 100 punches, cocktails, sours, fizzes, toddies, slings, and other essential drinks, plus twenty new recipes from today's top mixologists, created exclusively for this book. This colorful and good-humored volume is a mustread for anyone who appreciates the timeless appeal of a well-made drink-and the uniquely American history behind it.
Imbibe! Updated and Revised Edition
by David WondrichThe newly updated edition of David Wondrich's definitive guide to classic American cocktails. Cocktail writer and historian David Wondrich presents the colorful, little-known history of classic American drinks--and the ultimate mixologist's guide--in this engaging homage to Jerry Thomas, father of the American bar. Wondrich reveals never-before-published details and stories about this larger-than-life nineteenth-century figure, along with definitive recipes for more than 100 punches, cocktails, sours, fizzes, toddies, slings, and other essential drinks, along with detailed historical and mixological notes. The first edition, published in 2007, won a James Beard Award. Now updated with newly discovered recipes and historical information, this new edition includes the origins of the first American drink, the Mint Julep (which Wondrich places before the American Revolution), and those of the Cocktail itself. It also provides more detail about 19th century spirits, many new and colorful anecdotes and details about Thomas's life, and a number of particularly notable, delicious, and influential cocktails not covered in the original edition, rounding out the picture of pre-Prohibition tippling. This colorful and good-humored volume is a must-read for anyone who appreciates the timeless appeal of a well-made drink-and the uniquely American history behind it.From the Hardcover edition.
Imbibing for Introverts: A Guide to Social Drinking for the Anti-Social
by Jeff CiolettiWith at least 60 recipes, this wide-ranging drinks book is ideal for anyone building their bar library—tongue-in-cheek with humorous anecdotes and thoughtful illustrations, it will also appeal to those who appreciate light-hearted memoir and travel reading. Long before the term &“social distancing&” entered the lexicon, introverts were thriving. But let&’s clear one thing up right away: Being introverts doesn&’t mean we&’re all a bunch of hermits. Introverts like going out as much as the next person—as long as it&’s a manageable, crowd-less situation with comfortable places to sit! The emptier the bar, the better. The less likely to be bothered by—GASP—other people, even more ideal. As a professional drinks writer and editor who travels solo a great deal for a living, the author has learned a thing or two about drinking alone. For instance, seclusion is key. Look for a bar that offers numerous opportunities to sequester yourself. Avoid the communal tables, sit as close to the end of the bar as possible (a corner two-top in a darkened room is best-case-scenario), and don&’t skimp on the beverage: Order something with complexity that makes you quietly contemplate what&’s in your glass, how it got there, and how your surroundings are accentuating the drinking experience. Tiki bars are among the most conducive to that vibe, as everything from the ingredients, to the décor, to the music is designed for just soaking it all in without distraction, but never discount the daytime dive bar either. Imbibing for Introverts combines the social survival tactics taught in guides like The Introvert&’s Way with the appreciation for thoughtful drinking found in travelogues like Around the World in 80 Cocktails. From Frankie&’s Tiki Room in Las Vegas, to New York&’s Dead Rabbit cocktail bar, to San Francisco&’s Chinatown dive bar Li Po, Imbibing for Introverts helps solo drinkers confidently pull up a seat at every genre and subgenre of drinking establishment. The book begins in readers&’ most comfortable setting—their own homes—before taking them out on the town, to bars across the country and, finally, overseas. There are more than a dozen chapters divided by bar type, along with an introduction (&“Introvert&’s Manifesto&”) and epilogue (&“Quarantine Confessions&”). Each chapter features drink recommendations and cocktail recipes that relate to the particular setting, so if desired, you could also partake without the annoyance and sometimes anxiety-ridden task of leaving the house.
The Imbible: A Cocktail Guide for Beginning and Home Bartenders
by Micah LeMonMicah LeMon had one slight problem when he started bartending nearly twenty years ago: he had no idea what he was doing. Mixology, he came to understand, is based on principles that are indispensable but not widely known. In The Imbible, LeMon shares the knowledge he has gained over two decades, so that even beginning bartenders can execute classic cocktails--and riff on those classics to create originals of their own. A good cocktail is never a random concoction. LeMon introduces readers to the principal components of every drink--spirit, sweet, and sour or bitter--and explains the role each plays in bringing balance to a beverage. Choosing two archetypes--the shaken Daiquiri and the stirred Manhattan—he shows how bartenders craft delicious variations by beginning with a good foundation and creatively substituting like ingredients. Lavishly illustrated in color and laid out in an inviting and practical way, The Imbible also provides a thorough overview of the bartender’s essential tools and techniques and includes recipes for over forty drinks--from well executed classics to original creations exclusive to this book. Both a lesson for beginners and a master class for more experienced bartenders, LeMon’s book opens the door to endless variations without losing sight of the true goal--to make a delicious cocktail.
The Immaculate Conception of Data: Agribusiness, Activists, and Their Shared Politics of the Future
by Kelly BronsonEvery new tractor now contains built-in sensors that collect data and stream it to cloud-based infrastructure. Seed and chemical companies are using these data, and these agribusinesses are a form of big tech alongside firms like Google and Facebook.The Immaculate Conception of Data peeks behind the secretive legal agreements surrounding agricultural big data to trace how it is used and with what consequences. Agribusinesses are among the oldest oligopoly corporations in the world, and their concentration gives them an advantage over other food system actors. Kelly Bronson explores what happens when big data get caught up in pre-existing arrangements of power. Her richly ethnographic account details the work of corporate scientists, farmers using the data, and activist “hackers” building open-source data platforms. Actors working in private and public contexts have divergent views on whom new technology is for, how it should be developed, and what kinds of agriculture it should support. Surprisingly, despite their differences, these groups share a way of speaking about data and its value for the future. Bronson calls this the immaculate conception of data, arguing that this phenomenon is a dangerous framework for imagining big data and what it might do for society.Drawing our attention to agriculture as an important new site for big tech criticism, The Immaculate Conception of Data uniquely bridges science and technology studies, critical data studies, and food studies, bringing to light salient issues related to data justice and a sustainable food system.
Immortal Milk: Adventures in Cheese
by Eric LemayA pithy and picky tour through everything worth knowing about cheese.
Immoveable Feast
by John BaxterA witty cultural and culinary education, Immoveable Feast is the charming, funny, and improbable tale of how a man who was raised on white bread--and didn't speak a word of French--unexpectedly ended up with the sacred duty of preparing the annual Christmas dinner for a venerable Parisian family.Ernest Hemingway called Paris "a moveable feast"--a city ready to embrace you at any time in life. For Los Angeles-based film critic John Baxter, that moment came when he fell in love with a French woman and impulsively moved to Paris to marry her. As a test of his love, his skeptical in-laws charged him with cooking the next Christmas banquet--for eighteen people in their ancestral country home. Baxter's memoir of his yearlong quest takes readers along his misadventures and delicious triumphs as he visits the farthest corners of France in search of the country's best recipes and ingredients. Irresistible and fascinating, Immoveable Feast is a warmhearted tale of good food, romance, family, and the Christmas spirit, Parisian style.
Immoveable Feast
by John BaxterA witty cultural and culinary education, Immoveable Feast is the charming, funny, and improbable tale of how a man who was raised on white bread-and didn't speak a word of French-unexpectedly ended up with the sacred duty of preparing the annual Christmas dinner for a venerable Parisian family. Ernest Hemingway called Paris "a moveable feast"-a city ready to embrace you at any time in life. For Los Angeles-based film critic John Baxter, that moment came when he fell in love with a French woman and impulsively moved to Paris to marry her. As a test of his love, his skeptical in-laws charged him with cooking the next Christmas banquet-for eighteen people in their ancestral country home. Baxter's memoir of his yearlong quest takes readers along his misadventures and delicious triumphs as he visits the farthest corners of France in search of the country's best recipes and ingredients. Irresistible and fascinating, Immoveable Feast is a warmhearted tale of good food, romance, family, and the Christmas spirit, Parisian style.
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
by Susan BlumThe bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka &“brain fog&”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don&’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it&’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the &“medicine&” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves&’ disease, rheumatoid arthritis, Crohn&’s disease, celiac disease, lupus, and more. DR. BLUM&’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
Immunity Boosting Functional Foods to Combat COVID-19
by Apurba GiriIn this book, several functional foods or food ingredients, their mechanism of immune enhancing properties and use in food products have been discussed through seventeen chapters written by eminent authors. There are several medicinal plants which have significant role for immunity boosting such as Ashwagandha, Tulsi, Shatavari, Giloy, Aloe vera, Amla, Neem, licorice, garlic, ginger, turmeric, rosemary, black cumin, cinnamon, sage, thyme,fenugreek, peppermint, black pepper, clove etc. These have been discussed in detail.Note: T&F does not sell or distribute the hardback in India, Pakistan, Nepal, Bhutan, Bangladesh and Sri Lanka.
Immunonutrition: Interactions of Diet, Genetics, and Inflammation
by Bharat B. Aggarwal David HeberThe interaction of immune function and nutrition underlies the low-grade chronic inflammation involved in the etiology of many common obesity-associated and age-related chronic disease conditions. This close interaction is the genesis of the term immunonutrition, which represents a new interdisciplinary field of nutritional and medical research. Im
Impact of Climate Change on Hydrological Cycle, Ecosystem, Fisheries and Food Security
by B. Madhusoodana KurupClimate change has emerged as the most pressing global challenge of the 21st century and it has a dramatic effect on natural ecosystems and environment. Intelligent mitigation strategies to minimise climate change impacts can result in advanced, novel technologies; healthier aquatic ecosystems and higher food security and well-being for humans. The book includes 45 Chapters by expert authors, covering (i) Hydrometeorology and hydrology, (ii) Natural hazards and disaster risk management, (iii) Aquaculture, (iv) Changing biodiversity scenarios, (v) Capture fisheries, (vi) Food and nutritional insecurity, (vii) Climate change and socio-economic scenarios, and allied areas. It is hoped that this volume will further our understanding and research achievements in the field of climate change and its consequences and facilitate the synthesis of information on how climate-related changes will influence oceans, marine and inland ecosystems, hydrological cycles, fisheries and aquaculture and coastal communities and will be immensely useful to planners, scientists, conservationists, environmentalists, academicians, students and all those who are directly or indirectly involved in the study of impact of climate change and mitigation measures Note: T& F does not sell or distribute the Hardback in India, Pakistan, Nepal, Bhutan, Bangladesh and Sri Lanka.
Impact of Climate Change on Livestock Health and Production
by G D Nayak K K Sardar B C Das D P DasThis volume of 30 chapters contributed by reputed authors covers: Diversification of livestock and crops. Integration of livestock systems with forestry and crop production. Drought and heat wave tolerant varieties. Strategies for reduction of Green House Gases emission from ruminants. Application of GIS and remote sensing technologies. Breeds with inherent genetic capabilities to adapt to climate change. This book also takes into account the climate change adaptation, mitigation practices, and policy frameworks for promotion of sustainable livestock and poultry production. This book is co-published with NIPA. Taylor and Francis does not sell or distribute its print and electronic editions in India, Pakistan, Nepal, Bhutan, Bangladesh and Sri Lanka.
The Impactful Vegan: How You Can Save More Lives and Make the Biggest Difference for Animals and the Planet
by Robert CheekeFrom New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you. When it comes to reducing animal suffering, many people aren&’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Monday? But the truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches readers how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals. From trusted vegan activist and motivational speaker Robert Cheeke, this in-depth guide will show you just how easy it is to help animals and protect the Earth, by breaking down: How to identify the best organizations and volunteer efforts Why supporting for-profit vegan businesses is vital Why some approaches to promoting animal rights and veganism aren&’t helpful, and in fact, could be harmful for animals, despite best intentions How to choose a career path that aligns with your values and helps you meet your goals How influencers can build a personal brand and leverage it to promote veganism Some of these actions are easier and more important than one might think, and armed with this knowledge you can put your ethics into action. This book will help you help animals every day.
impara a perdere peso velocemente e facilmente in modo natural
by Gazella D.S. Pistorious Valeria CiccottiQuesto libro ti mostrerà come perdere peso in modo naturale. È breve, pieno di informazioni utili e di facile approccio. È un libro eccezionale per chi sta cercando di perdere peso in modo naturale. Sei pronto per iniziare il tuo viaggio verso una perdita di peso naturale e sana? Andiamo...
Impatient Foodie: 100 Delicious Recipes for a Hectic, Time-Starved World
by Elettra WiedemannA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Imperial Wine: How the British Empire Made Wine’s New World
by Jennifer Regan-LefebvreA fascinating deep dive into the colonial roots of the global wine industry. Imperial Wine is a bold, rigorous history of Britain’s surprising role in creating the wine industries of Australia, South Africa, and New Zealand. Here, historian Jennifer Regan-Lefebvre bridges the genres of global commodity history and imperial history, presenting provocative new research in an accessible narrative. This is the first book to argue that today’s global wine industry exists as a result of settler colonialism and that imperialism was central, not incidental, to viticulture in the British colonies. Wineries were established almost immediately after the colonization of South Africa, Australia, and New Zealand as part of a civilizing mission: tidy vines, heavy with fruit, were symbolic of Britain’s subordination of foreign lands. Economically and culturally, nineteenth-century settler winemakers saw the British market as paramount. However, British drinkers were apathetic towards what they pejoratively called "colonial wine." The tables only began to turn after the First World War, when colonial wines were marketed as cheap and patriotic and started to find their niche among middle- and working-class British drinkers. This trend, combined with social and cultural shifts after the Second World War, laid the foundation for the New World revolution in the 1980s, making Britain into a confirmed country of wine-drinkers and a massive market for New World wines. These New World producers may have only received critical acclaim in the late twentieth century, but Imperial Wine shows that they had spent centuries wooing, and indeed manufacturing, a British market for inexpensive colonial wines. This book is sure to satisfy any curious reader who savors the complex stories behind this commodity chain.
Implementation of Enzymatic Processes and Lactic Bacteria in the Food Industries (ISTE Consignment)
by Mohamed GhoulConsumers are demanding healthy, natural food products with no environmental impacts. The use of ingredients of plant origin and the implementation of bioprocesses using enzymes and micro-organisms as biocatalysts represent a promising alternative to satisfy this demand. Implementation of Enzymatic Processes and Lactic Bacteria in the Food Industries focuses on describing the latest developments in the use of enzymatic biocatalysts and lactic acid bacteria in the food industry. The first part of the book is devoted to the presentation of different classes of enzymes, production and application processes, ways of improving enzymes and the main industrial applications using biocatalysts. The second part of the book describes a family of micro-organisms widely used in health food processing and formulation: lactic acid bacteria and bifidobacteria. Then, the most commonly used encapsulation matrices, encapsulation processes and the process of bacterial adhesion to these matrices are discussed. Finally, the best-known fermented foods and new approaches developed in this field are presented.
Implementing the Mediterranean Diet: Nutrition in Practice and Public Health
by Richard HoffmanImplementing the Mediterranean Diet Implementing the Mediterranean Diet: Nutrition in Practice and Public Health situates this &‘gold standard&’ of diets within the wider food environment by bridging the gap between the evidence-based health benefits of the Mediterranean diet and its implementation. The text explores the many approaches that can be used by health professionals to help consumers adopt this healthy eating pattern, as well as the barriers encountered with implementing this diet at home and in the wider environment. It also considers sustainable food and farming practices, and national food strategies. A one-stop resource for food and health professionals, this seminal text demonstrates the full range of benefits that the Mediterranean diet can bring to society. This ground-breaking book: Gives an in-depth review of the effectiveness of the Mediterranean diet in disease prevention and the management of chronic diseases Contextualises the diet within the food environment, showing why the whole dietary pattern and minimizing the consumption of highly processed foods are both so important Shows how to implement the Mediterranean diet, motivating and guiding consumers to make the transition Addresses the practical and behavioural barriers to food choice in terms of taste, cost, variety, convenience and animal welfare concerns Implementing the Mediterranean Diet is a must-have resource for advanced undergraduate and postgraduate students in the food sciences, and for healthcare professionals such as dietitians, nutritionists, GPs, and health workers, especially those working in non-Mediterranean, high-income countries.
Importance of Being Urnest: A Coffee House Cozy (The Maggy Thorsen Mysteries #10)
by Sandra Balzo&“Witty…There are loads of eccentric suspects and juicy motives, and the clues are wrapped in lively conversation.&”—Publishers Weekly The choice of an antique silver coffee urn as the final resting place for elderly Celeste Bouchard's ashes might seem a cruel joke. After all, the wealthy boutique owner was taken ill and died while daughter Hannah was off having lattes at Uncommon Grounds. But Maggy Thorsen, the coffeehouse&’s owner, has more pressing things on her mind: a jailbreak and subsequent shoot-out has forced her main squeeze, Sheriff Jake Pavlik, to take refuge with her. Maggy is pondering her decision about marriage—but it&’s hard to think about when there&’s still an escaped convict on the loose…