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Malaysian Favourites
by Wendy HuttonDelicious recipes from the crossroads of Asia-including popular Malaysian classics such as Black Pepper Crabs, Penang Spicy Rojak and Rendang Ayam.
Malaysian Hawker Favourites
by Rohani JelaniDelicious hawker recipes from the crossroads of Asia-including famous Malaysian dishes like Penang Style Kway Teow, Banana Fritters and Spicy Coconut Laksa.
Malaysian Hawker Favourites
by Rohani JelaniDelicious hawker recipes from the crossroads of Asia-including famous Malaysian dishes like Penang Style Kway Teow, Banana Fritters and Spicy Coconut Laksa.
The Malaysian Kitchen: 150 Recipes for Simple Home Cooking
by Christina ArokiasamyIrresistible Malaysian recipes for the American home cook, including curries, noodle bowls, stir-fries, street foods, and more A delicious and informal mashup of Southeast Asian and European influences, Malaysian cooking is full of flavor and easy to love. Chef and author Christina Arokiasamy brings it into the American home kitchen. This cuisine borrows from the traditions of Thailand, India, China, and Portugal for dishes as varied as Chili Prawns, Salmon Tandoori, Hainanese Chicken Rice, and Grilled Lamb with Rosemary Pesto. Christina gives recipes for authentic Malaysian favorites like Beef Rendang and Char Kway Teow Noodles, while also sharing her own modern iterations, such as Wok-Fried Spaghetti with Kale. An assortment of sambals and chili sauces—simply thrown together in a blender—get you started on your way to these dishes but are so tasty and versatile you’ll find yourself using them in the rest of your everyday cooking. Vivid on-location photography takes the reader into the spice markets, coffee houses, fishing villages, and kitchen gardens that inspired each recipe.
Malibu Farm Cookbook: Recipes from the California Coast
by Martin Lof Helene HendersonSituated at the end of the pier, Malibu Farm is a restaurant beloved for its spectacular Pacific Ocean views, the freshly sourced ingredients on its ever-changing menu, and its warm vibe. Chef-owner Helene Henderson opened the space after the once-intimate dinners she hosted on the grounds of her home grew too large. Now, in Malibu Farm Cookbook, she invites you celebrate the coast and mountains of Southern California with dishes like Ricotta and Pea Frittata, Butterfly Beef Tenderloin with Horseradish, Seared Fava Beans, and Grilled Chocolate Cake with Caramel Sauce. Helene captures the spirit of her own farm with recipes using the morning's fresh eggs, the catch of the day, the luscious vegetables that grow all around, honey harvested steps from where it's enjoyed, and olive oil straight from her grove. Punctuated with luscious, vibrant photography, Malibu Farm Cookbook is a stunning sensory experience that transports you right to the edge of the Pacific.
Malibu Farm Sunrise to Sunset: Simple Recipes All Day: A Cookbook
by Helene HendersonThese 100 recipes will transport you to a breezy beach day, from sunrise breakfasts to celebrating under the stars, from the beloved Malibu Farm restaurant chef and owner.Malibu Farm Sunrise to Sunset captures the carefree vibe of a beachside vacation with its simple and healthy farm-to-table recipes and gorgeous photography showcasing the changing light throughout a perfect Southern California day. This book brings laidback beachy vibes to your kitchen, making it easy to start the day with Surfers Rancheros, lounge at midday with fika snacks such as Pumpkin Chocolate Bread Pudding, and linger over magic-hour meals like Spaghetti Squash Lasagna.It&’s an ode to unfussy home cooking from an author who truly gets it; Malibu Farm&’s path to success is rooted in Helene Henderson&’s completely self-taught culinary skills and her simple Swedish sensibility. In essays interspersed throughout the book, Helene shares memories from growing up in Sweden, insights from the restaurant, and the joys of a life by the water. With doable and nourishing recipes like Avocado Pizza with Ricotta Cream and the Big Apple Salad with Brussels Sprouts, Malibu Farm Sunrise to Sunset encourages you to create memorable meals that make every day a beach day, no matter where you are.
Mallmann on Fire: 100 Inspired Recipes to Grill Anytime, Anywhere
by Peter Kaminsky Francis MallmannFeatured on the Netflix documentary series Chef’s Table “Elemental, fundamental, and delicious” is how Anthony Bourdain describes the trailblazing live-fire cooking of Francis Mallmann. The New York Times called Mallmann’s first book, Seven Fires, “captivating” and “inspiring.” And now, in Mallmann on Fire, the passionate master of the Argentine grill takes us grilling in magical places—in winter’s snow, on mountaintops, on the beach, on the crowded streets of Manhattan, on a deserted island in Patagonia, in Paris, Brooklyn, Bolinas, Brazil—each locale inspiring new discoveries as revealed in 100 recipes for meals both intimate and outsized. We encounter legs of lamb and chicken hung from strings, coal-roasted delicata squash, roasted herbs, a parrillada of many fish, and all sorts of griddled and charred meats, vegetables, and fruits, plus rustic desserts cooked on the chapa and baked in wood-fired ovens. At every stop along the way there is something delicious to eat and a lesson to be learned about slowing down and enjoying the process, not just the result.
Malnutrition in Afghanistan: Scale, Scope, Causes, and Potential Response
by Emily Levitt Luc Laviolette Kees Kostermans Nkosinathi MbuyaSouth Asia has the highest rates of malnutrition and the largest number of malnourished women and children in the world. Childhood malnutrition is the main cause of child mortality-one-third of all child deaths are due to the underlying cause of malnutrition. For the children who survive, malnutrition results in lifelong problems by severely reducing a child's ability to learn and to grow to his or her full potential. Malnutrition directly leads to less productive adults and thus to weaker national economic performance. The negative impact of malnutrition on a society's productivity and a nation's long-term development is difficult to underestimate. Malnutrition is a key development priority for the World Bank's South Asia region. The Bank intends to increase its commitment to reducing malnutrition in the region. As a first step, Bank staff are preparing a series of country assessments such as Malnutrition in Afghanistan. These assessments will be useful for governments and development partners committed to scaling up effective, evidence-based interventions to reduce malnutrition in their countries. Conclusive evidence shows that a multisectoral planning approach, followed by actions in the various sectors, is the most successful method to improve a populations' nutrition. Malnutrition in Afghanistan provides the background analysis for the development of a comprehensive nutrition action plan. The timing of this report is propitious. The international communities' interest in the developmental benefits of nutrition programming is high. This analytical report is part of a broader effort by the World Bank South Asia region to increase investments in nutrition, recognizing that good nutrition is important to economic growth and development, and because investing in well-proven nutrition interventions pays high dividends in poverty reduction and national economic development.
Malt Whisky: An Italian Passion
by Charles Maclean'Scotland's leading whisky expert' - The Times Malt whisky has captured the hearts of spirits drinkers worldwide. This companion to Scotland's distilleries explores the history of malt whisky, how it is distilled and the contribution made by each ingredient throughout the process. Author Charles MacLean, a world authority on Scottish malt whisky, shows you how best to appreciate whisky and evaluate its subtleties, as well as how to describe its complex aromas and flavours.Malt Whisky includes a detailed A-Z directory of Scotland's distilleries with full-colour maps and more than 150 photographs. Tasting notes are also provided, as well as tips on buying malt whisky, a guide to visiting distilleries and the best whisky societies and websites available worldwide.This book is an invaluable guide for lovers of malt whisky, whether you are deciding which whiskies to buy, organizing a tasting, or simply armchair dreaming, dram in hand.- Recommendations from a world-respected authority- More than 250 maps and illustrations- A-Z directory of Scotland's malt whisky distilleries- Tasting notes for a variety of whiskies- Tips on buying and collecting
Malt Whisky: An Italian Passion
by Charles Maclean'Scotland's leading whisky expert' - The Times Malt whisky has captured the hearts of spirits drinkers worldwide. This companion to Scotland's distilleries explores the history of malt whisky, how it is distilled and the contribution made by each ingredient throughout the process. Author Charles MacLean, a world authority on Scottish malt whisky, shows you how best to appreciate whisky and evaluate its subtleties, as well as how to describe its complex aromas and flavours.Malt Whisky includes a detailed A-Z directory of Scotland's distilleries with full-colour maps and more than 150 photographs. Tasting notes are also provided, as well as tips on buying malt whisky, a guide to visiting distilleries and the best whisky societies and websites available worldwide.This book is an invaluable guide for lovers of malt whisky, whether you are deciding which whiskies to buy, organizing a tasting, or simply armchair dreaming, dram in hand.- Recommendations from a world-respected authority- More than 250 maps and illustrations- A-Z directory of Scotland's malt whisky distilleries- Tasting notes for a variety of whiskies- Tips on buying and collecting
Malts & Milkshakes: 60 Recipes for Frosty, Creamy Frozen Treats
by Autumn MartinThis sweet collection of 60 recipes puts a new spin on an old-fashioned treat with comforting dessert drinks from times new and old!Organized into sections covering Soda Fountain Classics, Modern Flavors, and Boozy Shakes, the 60 recipes for inspired shakes and malts utilize classic ingredients like malted milk and homemade syrups, as well as gourmet herbal infusions and exotic spices. And this delicious volume doesn't stop at shakes! Autumn Martin of Hot Cakes Molten Chocolate Cakery adapts recipes for her signature creations for knock-out cookies, ice cream sandwiches, and sundaes. Recipes include: - Peanut Butter Shake- Salted Malted Malt- Passion Fruit Creamsicle Shake- Earl Grey Shake- Peach Cobbler Malt- Bacon-Oatmeal Raisin Cookie Shake- Lemon Curd Raspberry Shake- Chocolate Espresso Whiskey Malt- St-Germain and Huckleberry Shake- Cherry Brandy Shake
Mamá come sano: Alimentación saludable en el embarazo y la lactancia
by Julio BasultoEl embarazo y la lactancia son etapas maravillosas, pero repletas de dudas acerca de la dieta. ¿Influye la alimentación en mi fertilidad o en la de mi pareja? ¿Conviene recurrir a vitaminas, minerales, plantas medicinales, complementos alimenticios o fármacos? ¿Cuántas calorías debo tomar? ¿Cuánta agua tengo que beber? ¿Son un síntoma de peligro las náuseas u otras molestias típicas del embarazo? ¿Qué es ganar mucho (o poco) peso en el embarazo? ¿Cómo recupero la figura tras el parto? ¿Puedo ser vegetariana? ¿Es acaso una cuestión inextricable la alimentación en la lactancia? ¿Qué es (de verdad) una dieta sana?Julio Basulto aborda estas y muchas otras inquietudes, para ayudar al lector a formarse un criterio para elegir y decidir. Este libro no propone una dieta prodigiosa gracias a la cual tendremos un bebé extraordinario, recuperaremos el tipo rápidamente tras un parto fácil e indoloro, y produciremos abundante y nutritiva leche materna. Por el contrario, nos hará cuestionar muchos de nuestros hábitos alimenticios, algo absolutamente necesario no solo para la salud maternoinfantil, sino también para la de toda la familia.
Mama Dip's Family Cookbook
by Mildred CouncilIn this much-anticipated follow-up to her bestselling Mama Dip's Kitchen, Mildred "Mama Dip" Council serves up an abundance of new recipes for home-style Southern cooking that is sure to please. From catfish gumbo to breakfast pizza and peach upside-down cake, Mama Dip's Family Cookbook offers recipes for more than three hundred dishes, including many Council family favorites. Also featured are party and celebration foods for family and community gatherings--a reflection of Council's belief that friends and family are essential to a rewarding life. To help novice cooks, Council includes basic information about staple ingredients, kitchen utensils, and important measurements, as well as diagrams for setting up a buffet.In a charming introductory essay, Council intertwines food-related reminiscences of her rural North Carolina upbringing with a wry recounting of her experiences since the remarkable success of her first book. With this book she passes along to new generations the practical advice and wisdom that have made her a treasure to her family and her community.
Mama Needs a Martini!: Cocktail Recipes for When Motherhood Is Tough as a Mother
by Bailey KoesterLife is tough (but motherhood is tougher), and sometimes Mama just needs a damn break! With homeschooling and working from home now more prevalent than ever, even the busiest moms need a &“time-out&” sometimes. In Mama Needs a Martini!, fellow mother and martini drinker Bailey Koester shares her favorite cocktail recipes paired with some much-needed comedic relief and charming anecdotes for all the mamas out there. Bubbling over with both classic concoctions and new twists on old favorites, Mama Needs a Martini! makes the perfect gift for moms everywhere. All sixty delicious drink recipes feature common grocery store ingredients that are likely already in your bar or pantry for easier indulgence. Mom-approved drinks include: Champagne Slushie Adult Apple Juice Cookies & CreamtiniSparkling Berry FloatRosé Punch And Much, Much More! For any fun-loving mom who appreciates convenience over complexity and could use a serious sip of self-care, this book for you.
Mamá slow: Tu guía de nutrición para cuidarte y cuidar de tu bebé en todas las etapas de la maternidad
by Elizabeth González¿Quieres saber cómo alimentarte antes de quedarte embarazada para potenciar tu fertilidad y que todo salga bien?¿Cómo aliviar los síntomas del embarazo y el postparto para cuidar de ti y de tu bebé gracias a la nutrición?¿Cómo educar a tus hijos desde el principio de sus vidas en una relación sana con la comida? La guía de nutrición para cuidarte y cuidar de tu bebé en todas las etapas de la maternidad. Tras haber acompañado a cientos pacientes durante su maternidad y vivir la mía propia, nunca ha dejado de fascinarme el gran poder de la nutrición en cada etapa -la fertilidad, el embarazo y el postparto y la lactancia-, así como el gran reto de la alimentación de tu bebé. En este libro encontrarás una completa guía, exhaustiva en lo científico pero también llena de calor y cuidado, para que seas la mejor aliada de tu organismo y del de tus hijos en uno de los momentos clave de vuestras vidas, para aprender cómo usar a tu favor cada alimento, probar recetas terapéuticas y resolver todas tus dudas a través de consejos y ejemplos de mujeres reales. *** Elizabeth González, nutricionista experta en inmunonutrición y salud hormonal femenina y licenciada en Ciencia y Tecnología de los alimentos, te ayuda en Mamá slow a hacer el viaje de la maternidad en armonía, a sentirla como tu oportunidad para brillar, encontrarte más sana, segura de ti misma y cuidada que nunca. *** Tienes en tus manos un libro de nutrición, pero también un librode amor, porque detrás de cada historia de maternidad hay una gran historia de amor. En él... - Aprenderás a utilizar los alimentos y a combinar todos sus nutrientes para así potenciar lo positivo de cada etapa de la maternidad y prevenir cualquier posible complicación. - Conocerás la mejor manera de comenzar a alimentar a tu bebé, desde su lactancia a sus primeros bocados, usando los mejores alimentos para que su relación con la comida sea buena y saludable. - Descubrirás recetas para sacarles el mayor partido a los distintos alimentos y aprovecharlos en la etapa previa a tu gestación, el embarazo y el posparto. - Te daré claves para alcanzar tu bienestar, con respeto y amor, y descubrir que tu maternidad es una oportunidad única para mimarte por dentro y por fuera. - Conectarás con tu intuición y con tus deseos, y conocerás la importancia de escuchar tu cuerpo y el de tu bebé para sentirte confiada y segura en la maternidad. - Te desprenderás de la culpa y la mala relación con la comida y pasarás a tener claro que alimentarse puede convertirse en un placer y un acto de amor y autocuidado. ¡Te enamorarás de tu alimentación!
Mamacita: Recipes Celebrating Life as a Mexican Immigrant in America
by Andrea PonsIn this inspiring and creative Mexican cookbook, Andrea Pons takes you on a journey through flavor, family, and her immigration story. With 78 easy and delicious recipes from three generations of women in her family, this cookbook offers you a taste of authentic Mexican cuisine. Mamacita began as a celebration of the authentic Mexican recipes Andrea Pons loved growing up, but it quickly became a way for her to return to her roots and reconnect with her Mexican heritage. In her journey through food, she shares not only her experiences with cooking but also her family's immigration story. When Pons was faced with the possibility of deportation, and she and her family struggled to navigate the US immigration system—in the country that had been their home for 16 years— she looked to these recipes for help. To fund her family's significant legal fees, she sold self-published copies of Mamacita, and the cookbook became both a symbol of their journey and a rallying cry. This new edition of Mamacita offers 30 more photos and 11 additional recipes, allowing you to taste even more of the love in Pons's dishes. Foreword by James Beard Award nominee Hetty Lui McKinnon
Maman: All-Day Recipes to Warm Your Heart
by Elisa Marshall Benjamin SormonteExperience the sophisticated, rustic-chic charm of the celebrated, French-inspired Maman café right from home.Welcome to Maman. Maman ("mother" in French) was created to fill a void that fiancés Elisa and Benjamin saw in the café scene--a beautiful, homey place where you could savor a delicious, freshly-baked cookie or quiche, and also gather with friends for a lively brunch as if in your own living room.In their debut cookbook, the owners of this elegant and charming collection of cafés share the recipes of some of their bestselling baked goods and dishes alongside brand new ones. This collection of 100 recipes spans from breakfast to dessert and everything in between, all united by the sense of family-inspired tradition. Handed down through generations, this is the food that makes you feel at home while also appealing to modern tastes and design aesthetics. The spirit of the café is reflected in recipes like Banana Lavender Waffles with Vanilla Mascarpone, Roasted Delicata Squash, Hazelnut and Taleggio Focaccia Tartine, and the made-famous-by-Oprah Nutty Chocolate Chip Cookie.This book delivers the appeal of beloved French fare and café culture with its recipes and design. Maman: The Cookbook encourages the Francophile in you to create delicious café favourites and special moments in your own home.
Maman: All-Day Recipes to Warm Your Heart
by Elisa Marshall Benjamin Sormonte Lauren SalkeldExperience the award-winning recipes for cookies, cakes, quiches, and croissants from maman, the beloved rustic-chic café &“The perfect host gift but also one that will surely be earmarked, splashed with wine and chocolate from overuse, which in my mind is a smash.&”—Erin McKenna, owner of Erin McKenna&’s BakeryElisa Marshall and Benjamin Sormonte opened maman to fill a void in their hearts. They wanted to create a warm, cozy place for people to come together and savor a freshly baked madeleine or slice of savory quiche with the comfort and familiarity of being in their own living room. This collection of 100 recipes spans bestselling dishes from their locations in New York City, Montreal, and Toronto—like Banana-Lavender Cornmeal Waffles with Vanilla Mascarpone, Cumin Chickpea Salad, and the Nutty Chocolate Chip Cookies made famous by none other than Oprah.French café culture and urban-rustic design come together to create a cookbook as delicious as it is visually inspiring. Whether you&’d like to make one of Elisa&’s naked cakes for a special occasion or a roasted chicken sandwich with basil aïoli for lunch, maman welcomes you with open arms.
Maman and Me: Recipes from Our Iranian American Family
by Roya Shariat Gita SadehA gorgeous cookbook filled with 78 delicious cook-at-home Iranian American recipes from beloved mother-and-daughter duo Roya Shariat and Gita Sadeh.You will fall in love with Roya Shariat and her mother, Gita Sadeh, as they welcome you into their home and share their favorite cherished family recipes that include soups and stews, main dishes, desserts, beverages, and so much more. The book takes a unique approach to Iranian cuisine, with recipes and twists that celebrate the evolution of Iranian food in America. Lush, full-color photographs accompany these stunning recipes, many of which are vegetarian, vegan, and/or gluten-free, and include:Garlicky Eggplant Dip (Kashk Bademjoon)Chilled Yogurt and Herb Soup (Ab Doogh Khiar)Split Chickpea Stew with Crunchy Potatoes (Gheymeh)Sweet and Sour Pomegranate and Walnut Stew (Fessenjoon)Syrupy Semolina Cake (Cake-e Sharbati)Rice! Tahdig three ways, in addition to dishes like Crunchy Baked Saffron Rice with Chicken (Tahchin)And many more Whether you already know and love Roya and Gita from their popular TikTok videos or are new to their warmth and humor, you are guaranteed to be inspired to make fantastic Iranian-inspired meals that will thrill your palate.
Mamma: Reflections on the Food that Makes Us
by Mina HollandA collection of oral histories with recipes exploring the influence of family on our relationship with food.Food is key in our culture. Of late there has been a penchant for reinventing nostalgic home favourites in restaurants and cookbooks leading to a desire to know where our food and its traditions come from.For most of us there is a desire to return to our childhood kitchen, the smells and tastes of the dishes evoke comfort and wonderful memories. Those childhood meal times form the foundation of our taste buds and how we now cook. MAMMA: REFLECTIONS ON THE FOOD THAT MAKES US is a collection of oral histories about the food we ate as a child, our mother's cooking and all that it signifies and encapsulates throughout our life.A fascinating trip around the globe, the book features interviews with some of the world's best-loved cooks including Jamie Oliver, Yotam Ottolenghi, Claudia Roden, Alice Waters, Stanley Tucci and many more.MAMMA: REFLECTIONS ON THE FOOD THAT MAKES US is about bringing food back to basics, about going home.
The Mamma Mia! Diet: The Secret Italian Way to Good Health - Eat Pasta, Enjoy Wine, & Lose Weight
by Paola Lovisetti Scamihorn Paola PalestiniEat pasta, enjoy wine and lose weight! The Mamma Mia! Diet brings the health benefits of a Mediterranean-style program with Italian flair and flavor. It is authentic, effective, delicious and fun.The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, the Mamma Mia! Diet provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied.The more doctors test it, the more they find that eating Mediterranean is the absolute best way to lose weight. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes, wine! With The Mamma Mia! Diet, you’ll enjoy: • Better health and improved longevity • Higher energy levels and improved fitness • More variety than any other diet • Fundamental nutrition grounded in tradition and science • Incredible dishes packed with nutrition and authentic Italian flavor • A diet that nourishes you and your family, all in one Food can be more than just delicious. Food is medicine for the body, mind, and soul, and with The Mamma Mia! Diet, you can make the most out of what you eat, all while experiencing an Italian-style atmosphere—and satisfying an Italian-style appetite!The Mamma Mia! Diet is the modern Italian diet program that lets you enjoy the best of what Italian fare has to offer--absolutely guilt-free! Benefits of The Mamma Mia! Diet include weight loss, diabetes management, cardiovascular health and longevity.The Italian expression "Mamma mia!" denotes surprise such as "Mamma mia! I am eating good food, drinking wine, losing weight and feeling great!" The Mamma Mia! Diet shows that this is possible. • DOCTOR RECOMMENDED. Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • ENJOY WHAT YOU EAT. Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • EASY-TO- FOLLOW. Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods, requiring no special skills. Based on the well-tested, tried and true Mediterranean diet, with Italian flavor and foods, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!
Mamushka: Recipes from Ukraine & beyond
by Olia Hercules'This is a game-changer of a book.' - The Sunday Times'...a joyful celebration of Eastern European cooking' - Observer'My present to myself: not to be played with until my own writing is done!' - Nigella Lawson'Exotic, earthy dishes, vibrant colours, big flavours. This is real cooking, written about with so much love' - Diana Henry'From stuffed cabbage leaves to garlicky poussins, Olia Hercules's recipes are redolent of long summers in her mother's Ukrainian garden; rich, nourishing and enhanced by her stint as an Ottolenghi chef' - Observer Food Monthly...a beautiful, fascinating and sumptuous tome. - Tom Parker Bowles'There's something wonderful about food writer Olia Hercules' - The Telegraph'The hottest new voice in food' - delicious. Magazine'she will enchant your kitchen' - Grazia Debut cookbook from the Observer's Rising Star in Food Award 2015, Mamushka is a celebration of the food and flavours of Ukraine and the "Wild East", with over 100 recipes for fresh, flavourful and unexpected dishes from across the region. From the Moldovan giant cheese twist and Ukrainian buns with potatoes & shallots to Garlicky Georgian poussins with spicy plum chutney and Armenian pickled wet garlic; to Napoleon cake, Wasp nest buns and Apricot & sour cherry pie. To top it off, why not enjoy a digestif of Winter punch or Blackcurrant vodka?
Mamushka: A Cookbook
by Olia HerculesThe Ukrainian-born chef presents “a gorgeous love letter to the food of her homeland” with this vibrant and varied collection of recipes (SAVEUR).In Mamushka, Olia Hercules takes readers and home cooks on a culinary tour of Eastern Europe—from the Black Sea to Baku, Kiev to Kazakhstan. This beautifully illustrated cookbook features more than one hundred recipes for fresh, delicious, and unexpected dishes from this dynamic and often misunderstood region.Olia Hercules was born in Ukraine and lived in Cyprus for several years before moving to London and becoming a chef. In this gorgeous and deeply personal cookbook, she shares her favorite recipes from her home country with loving stories about her culinary upbringing and family traditions.“Forget what you think you know about Ukrainian food; with OIia Hercules, it's fun and colorful.” —Epicurious
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
by John Romaniello Adam BornsteinEvery man has the potential for a great body, insane sex, and an unreal life. (Seriously)Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.In this book, you will discover:Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.
A Man, A Can, A Grill: 50 No-Sweat Meals You Can Fire Up Fast
by David Joachim Editors of Men's HealthTake a man. Add a can. Now throw in a grill. Sounds like a recipe for disaster, right? But with the geniuses who brought you A Man, A Can, A Plan are calling the shots, any guy can turn his culinary carnage into a killer meal. - Photos of most ingredients, so shopping is a breeze - Instructions for charcoal and propane grills alike - Options for vegetarians - Other useful facts about the ingredients and grilling techniques Whether the menu calls for beer-basted chicken or shish kebabs, Joachim's approach to barbecuing will lure even the most inexperienced cook to slap on an apron.