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Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti-aging Secrets from the Amazon to the Andes
by Jamie Shaw Manuel VillacortaWhile superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary.Peruvian Power Foods introduces the top superfoods and their myriad health benefits, with more than 75 recipes from the Andes to the Amazon, a growing gastronomical hotspot for chefs and gourmands the world over. With recipes for breakfasts and smoothies, on the fly snacks, plus sublime suppers and decadent desserts, anyone from the fitness-minded to foodies can easily incorporate these nutrient- and antioxidant-rich foods into their daily lives. Tempt your taste buds without ruining your waistline with: Weekend waffles with maca, an anti-inflammatory, antioxidant that can be likened to natural Viagra as it helps potency in men. Breakfast granola with lucuma, a tangy tropical fruit that helps balance high blood pressure. Savory white bean hummus made with sacha inchi, a powerful omega-3s for heart health and brain power. Muffins made with pichuberry, a glucose controller, sugar regulator, and accelerant for flushing fat around the middle. Sinful yet slimmed-down brownies with cacao, an amazing antioxidant and chocolate substitute in everything from smoothies to cakes. From Peru to your plate, this Amazon-inspired health makeover will allow you to enjoy optimal health and optimal flavor one meal at a time.
Pescan: A Feel Good Cookbook
by Abbie Cornish Jacqueline King SchillerA cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers&’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za&’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it&’s also a story of friendship, healing, and developing a more positive relationship with food.
Pese lo que pese: Contra la hegemonía del cuerpo ideal
by Jesica Lavia Paula GiménezDesde una mirada feminista, Jesica Lavia, nutricionista, y Paula Giménez, periodista especializada en género, reflexionan sobre cómo el culto al "cuerpo ideal" y la obsesión por el peso despliegan dietas "milagrosas" e instalaron una "dictadura de la belleza" de la cual parece difícil escapar y cuyas víctimas principales y más visibles son las mujeres. «Queremos -dicen las autoras- que todas las feminidades podamos habitarnos un poco más amorosamente. Les hablamos a las gordas, las gorditas, las rellenitas, las flacas, las escuálidas, las petisas, las altas, las culonas, las caderonas, las tetonas y las chatas. A todas ellas y a nosotras mismas».
Pestos, Tapenades & Spreads: 40 Simple Recipes for Delicious Toppings, Sauces & Dips
by Stacey PrintzWith little fuss and enormous flavor, transform everyday meals with simple yet creative toppings, dips, and spreads. Forty recipes are paired with multiple serving suggestions for producing yummy (and healthy!) dishes, from appetizers to dinners. With few steps to follow and minimal ingredients to purchase, these recipes—many of which are sensitive to vegans and those with nut and gluten allergies—are built for speed and ease. Fifteen minutes is the total preparation time for Classic Provençal Tapenade, Balsamic Fig and Caramelized Onion Spread, and Rich Crab Spread. Using fresh ingredients and pantry staples, you’ll soon be whipping up tasty pesto faster than you can say “presto!”“This little book—Pestos, Tapenades & Spreads by Stacey Printz—is filled with lots of big ideas for parties or just hanging out. It’s never been easier to impress guests.” —Family Circle“What seems like a small book of simple recipes instead turns out to be an incredibly versatile treasury of flavors! . . . make a few quick spreads and you have gorgeous party food that will make it look like you slaved over a stove all day.” —Errant Dreams
Pet Cookbook
by Kim McCoskerWith over 24 million pets throughout Australian homes, PET COOKBOOK has been developed and written by 4 Ingredients best selling author Kim McCosker. Containing recipes that homemade, human grade and allergy aware it will be the EASIEST Pet Cookbook you have ever owned. Not only will you feel better making the food that nourishes your beloved pet, so will your pet. PET COOKBOOK caters for dogs and cats, with recipes and ideas for birds, guinea pigs, fish and chickens as well. Recent statistics from the Australian Veterinary Association showed in 2016, 1 in 20 people own a dog, with 1 in every 25 owning a cat in Australia Pets are a BIG part of Australian homes and a huge part of families. PET COOKBOOK is a nurturing book that is suitable for the entire family to be more widely informed of good habits for pets and become more aware of what they are eating. PET COOKBOOK contains easy homemade meals and treats like Mex 4 Rex, KittyCake and Budgie Bites, are for our pets to love as much as the whole family loves them.With over 24 million pets throughout Australian homes, PET COOKBOOK has been developed and written by 4 Ingredients best selling author Kim McCosker. Containing recipes that homemade, human grade and allergy aware it will be the EASIEST Pet Cookbook you have ever owned. Not only will you feel better making the food that nourishes your beloved pet, so will your pet. PET COOKBOOK caters for dogs and cats, with recipes and ideas for birds, guinea pigs, fish and chickens as well. Recent statistics from the Australian Veterinary Association showed in 2016, 1 in 20 people own a dog, with 1 in every 25 owning a cat in Australia Pets are a BIG part of Australian homes and a huge part of families. PET COOKBOOK is a nurturing book that is suitable for the entire family to be more widely informed of good habits for pets and become more aware of what they are eating. PET COOKBOOK contains easy homemade meals and treats like Mex 4 Rex, KittyCake and Budgie Bites, are for our pets to love as much as the whole family loves them.
Pet Food Politics: The Chihuahua in the Coal Mine
by Marion NestleMarion Nestle, acclaimed author of Food Politics,now tells the gripping story of how, in early 2007, a few telephone calls about sick cats set off the largest recall of consumer products in U.S. history and an international crisis over the safety of imported goods ranging from food to toothpaste, tires, and toys. Nestle follows the trail of tainted pet food ingredients back to their source in China and along the supply chain to their introduction into feed for pigs, chickens, and fish in the United States, Canada, and other countries throughout the world. What begins as a problem "merely" for cats and dogs soon becomes an issue of tremendous concern to everyone. Nestle uncovers unexpected connections among the food supplies for pets, farm animals, and people and identifies glaring gaps in the global oversight of food safety.
Pet Food Politics: The Chihuahua in the Coal Mine
by Marion NestleMarion Nestle, acclaimed author of Food Politics, now tells the gripping story of how, in early 2007, a few telephone calls about sick cats set off the largest recall of consumer products in U.S. history and an international crisis over the safety of imported goods ranging from food to toothpaste, tires, and toys. Nestle follows the trail of tainted pet food ingredients back to their source in China and along the supply chain to their introduction into feed for pigs, chickens, and fish in the United States, Canada, and other countries throughout the world. What begins as a problem "merely" for cats and dogs soon becomes an issue of tremendous concern to everyone. Nestle uncovers unexpected connections among the food supplies for pets, farm animals, and people and identifies glaring gaps in the global oversight of food safety.
Pete Won't Eat (I Like to Read)
by Emily Arnold McCullyEveryone is mad at Pete! Even Mom! But Pete can't eat that green slop that Mom made for lunch. He won't even taste it! His siblings want Pete to eat so they can go out to play. But Pete stands firm, and his siblings desert him. Mom makes Pete stay, but she is feeling sad about it. She is about to make him a sandwich when Pete decides to try the slop. He likes it! In addition to enjoying the yummy slop, Pete has learned the benefits of keeping an open mind and trying new things.
Pete the Cat and the Bad Banana (My First I Can Read)
by Kimberly Dean James DeanNew York Times bestselling author and artist James Dean brings readers along for a hilarious ride with Pete the Cat!Pete the Cat bites into a bad banana and decides that he never, ever wants to eat another banana again. But Pete really likes bananas! Will a rotten bite ruin Pete's love for this tasty fruit?Pete the Cat and the Bad Banana is a My First I Can Read book, which means it's perfect for shared reading with a child.
Pete the Cat and the Missing Cupcakes (Pete the Cat)
by Kimberly Dean James DeanFrom the bestselling Pete the Cat series, help Pete and his friends find the missing cupcakes!Pete the Cat and his friends are busy as can be baking cupcakes for a party, and Pete can’t wait to perform with his groovy band. But some of the cupcakes have gone missing! Who could have taken them?In this picture book adventure by New York Times bestselling authors James and Kimberly Dean, Pete and the gang solve the mystery of the missing cupcakes and learn that it’s cool to be kind.The Pete the Cat fun never stops—watch the groovin’ video online!Don't miss Pete's other adventures, including Pete the Cat: I Love My White Shoes, Pete the Cat: Rocking in My School Shoes, Pete the Cat and His Four Groovy Buttons, Pete the Cat Saves Christmas, Pete the Cat and His Magic Sunglasses, Pete the Cat and the Bedtime Blues, Pete the Cat and the New Guy, Pete the Cat and the Cool Cat Boogie, and Pete the Cat and the Perfect Pizza Party. <P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i> (edited)
Pete the Cat and the Perfect Pizza Party (Pete The Cat)
by Kimberly and James DeanPete the Cat invites his friends to a pizza party wherein they add different toppings to their pizza.
Pete the Cat and the Perfect Pizza Party (Pete the Cat)
by Kimberly Dean James DeanA groovy New York Times bestseller!From the bestselling Pete the Cat series, it’s a groovy pizza party that you don’t want to miss!It’s a party, a party, a perfect pizza party!That’s what Pete thinks as he piles the pie high with his favorite topping—pepperoni. But then his friends come over and add their own toppings to the pizza. Will Pete’s perfect pizza be ruined? There’s only one way to find out!In this picture book full of fun alliteration and tasty foods by the New York Times bestselling team of Kimberly and James Dean, Pete and the gang learn that the best kind of pizza is one you share with your friends.Don't miss Pete's other adventures, including Pete the Cat: I Love My White Shoes, Pete the Cat: Rocking in My School Shoes, Pete the Cat and His Four Groovy Buttons, Pete the Cat Saves Christmas, Pete the Cat and His Magic Sunglasses, Pete the Cat and the Bedtime Blues, Pete the Cat and the New Guy, Pete the Cat and the Cool Cat Boogie, and Pete the Cat and the Missing Cupcakes.
Pete the Cat's Groovy Bake Sale (My First I Can Read)
by Kimberly Dean James DeanPete the Cat whips up something extra cool in the next Pete the Cat My First I Can Read tale from New York Times bestselling author-illustrator James Dean!The school's bake sale is a day away! Pete tries to make something yummy for his friends. But he seems to be only making a giant mess! Will Pete have something delicious in time for the bake sale? Beginning readers will love Pete's adventure in the kitchen in this My First I Can Read story, complete with original illustrations from the creator of Pete the Cat, James Dean. My First I Can Read books are perfect for shared reading with a child.
Pete the Cat: Pete's Big Lunch (I Can Read! #My First Shared Reading)
by James DeanPete the Cat is hungry. What should he make for lunch? Pete decides to make a sandwich! But this isn't an ordinary sandwich. . . . Pete has some pretty groovy ideas about what should go inside. And the bigger this sandwich gets, the more ideas Pete has! But what happens if Pete's sandwich gets too big for him to eat?
Peter Callahan's Party Food: Mini Hors d'oeuvres, Family-Style Settings, Plated Dishes, Buffet Spreads, Bar Carts
by Kate Spade Peter CallahanAt once practical and imaginative, a guide to serving food in style—at any kind of celebration Venerated caterer Peter Callahan compiles his 30 plus years of entertaining experience for serving visually stunning and palate-electrifying food in new ways. You’re invited into his world of whimsy and wit as he shares brand-new signature hors d'oeuvres and expands his repertoire for the first time to offer ideas for tablescapes, buffets, seated dinners, and bars. Peter brilliantly breaks down his high-end serving style with simplifications and shortcuts, enabling you to throw the coolest of parties—regardless of your skill level, the size of the crowd, the venue, or the theme. Along with stories about and amazing re-creations of actual events, the 100 original party tricks and recipes in this book will help you set the scene for a beautiful, conversation-filled gathering—every time.
Peter Reinhart's Artisan Breads Every Day: Fast and Easy Recipes for World-Class Breads
by Peter ReinhartPeter Reinhart's Artisan Breads Every Day distills the renowned baking instructor' s professional techniques down to the basics, delivering artisan bread recipes that anyone with flour and a fridge can make and bake with ease. Reinhart begins with the simplest French bread, then moves on to familiar classics such as ciabatta, pizza dough, and soft sandwich loaves, and concludes with fresh specialty items like pretzels, crackers, croissants, and bagels. Each recipe is broken into "Do Ahead" and "On Baking Day" sections, making every step--from preparation through pulling pans from the oven-a breeze, whether you bought your loaf pan yesterday or decades ago. These doughs are engineered to work flawlessly for busy home bakers: most require only a straightforward mixing and overnight fermentation. The result is reliably superior flavor and texture on par with loaves from world-class artisan bakeries-and all with little hands-on time. America's favorite baking instructor and innovator Peter Reinhart offers new time-saving techniques accompanied by full-color, step-by-step photos throughout so that in no time you'll be producing fresh batches of: Sourdough Baguettes * 50% and 100% Whole Wheat Sandwich Loaves * Soft and Crusty Cheese Bread * English Muffins * Cinnamon Buns * Panettone * Hoagie Rolls * Chocolate Cinnamon Babka * Fruit-Filled Thumbprint Rolls * Danish * Best-Ever Biscuits Best of all, these high-caliber doughs improve with a longer stay in the fridge, so you can mix once, then portion, proof, and bake whenever you feel like enjoying a piping hot treat.From the Hardcover edition.
Peter Reinhart's Whole Grain Breads: New Techniques, Extraordinary Flavor
by Ron Manville Peter ReinhartIn this follow-up to his award-winning book The Bread Baker’s Apprentice, Peter Reinhart offers groundbreaking methods for baking whole grain breads that taste better than any you’ve ever had.We know whole grain breads are better for us, but will we actually eat them, much less take time to bake them?Yes, says beloved baking instructor Peter Reinhart, but only if they are very, very good. So Reinhart, with his decades of experience crafting amazing artisanal breads, has made it his mission to create whole grain breads that are nothing short of incredible. And because his approach is also simpler and less labor intensive than conventional techniques, you’ll choose to make and eat these breads. His fifty-five recipes for whole grain sandwich, hearth, and specialty breads, plus bagels, crackers, and more, incorporate widely available whole wheat flour as well as other flours and grains such as rye, barley, steel-cut oats, cornmeal, and quinoa. Each is so rich with flavor and satisfying texture that white-flour counterparts pale in comparison.Written in Reinhart’s famously clear style and accompanied by inspiring photographs, these recipes were perfected with the help of nearly 350 testers. Introductory chapters provide a tutorial, with step-by-step photographs, of the delayed fermentation method that is at the heart of these recipes, as well as a crash course in baking science, discussions of grains other than wheat, and more. Advanced bakers will relish Reinhart’s innovative techniques and exacting scientific explanations, and beginning bakers will rejoice in the ease of baking wholesome breads with such extraordinary flavor. From the Hardcover edition.
Petit Appetit: Eat, Drink, and Be Merry
by Lisa BarnesDelicious organic recipes from an award-winning organic-foods cookbook author and nutrition expert. As kids get older, parents get busier, and they all need simple, creative, healthy ideas and recipes for school lunches, snacks, drinks and the seemingly endless round of parties, playdates, and special occasions. This all-new collection of recipes from Petit Appetit is just what they need. These nutritious, organic, and easy-to-prepare snacks, drinks, and celebration foods are the perfect alternative to processed store-bought items laden with high fructose corn syrup, trans fats, additives, and preservatives. Chef and mother Lisa Barnes? simple, delicious recipes enable parents to think ?outside the bag? (of processed chips, crackers, and cookies) and learn how to create new family favorites with healthy, organic ingredients. Petit Appetit: Eat, Drink, and Be Merry features: ? Expert advice, tips, and stories ? Nutritional, dietary, and allergy information Throughout ? Best methods for packing and storage ? More than 150 recipes .
Petit Appetit: Eat, Drink, and Be Merry
by Lisa BarnesDelicious organic recipes from an award-winning organic-foods cookbook author and nutrition expert. As kids get older, parents get busier, and they all need simple, creative, healthy ideas and recipes for school lunches, snacks, drinks and the seemingly endless round of parties, playdates, and special occasions. This all-new collection of recipes from Petit Appetit is just what they need. These nutritious, organic, and easy-to-prepare snacks, drinks, and celebration foods are the perfect alternative to processed store-bought items laden with high fructose corn syrup, trans fats, additives, and preservatives. Chef and mother Lisa Barnes? simple, delicious recipes enable parents to think ?outside the bag? (of processed chips, crackers, and cookies) and learn how to create new family favorites with healthy, organic ingredients. Petit Appetit: Eat, Drink, and Be Merry features: ? Expert advice, tips, and stories ? Nutritional, dietary, and allergy information Throughout ? Best methods for packing and storage ? More than 150 recipes
Petit-déjeuner: les meilleures recettes !
by Jacob Mills Maïlys MarquayDans ce livre de recettes de petit-déjeuner, vous ne trouverez que les meilleures recettes du monde. Préparez-vous à découvrir des recettes succulentes qui vous donneront envie de les faire encore et encore. Elles ont toutes été testées et sont parfaitement adaptées à la cuisine maison. Prendre un petit-déjeuner bon et équilibré vous boostera pour la journée ! Ce livre a été spécialement écrit afin que vous puissiez tester une nouvelle recette tous les jours, mais aussi pour que vous puissiez entamer une vie saine sans sauter le repas le plus important de la journée ! Ce livre vous apprendra à faire les bons choix pour un petit-déjeuner sain. Vous aurez également une multitude de recettes pour plusieurs semaines ! Ce livre regorge d'idées : recettes sans gluten, recettes énergisantes pour les personnes actives, recettes végétariennes, recettes de smoothies et milk-shakes originales pour les personnes pressées. Toutes ces recettes sont simples et réalisables dans votre cuisine. Ne vous souciez plus de votre régime, tout ce dont vous avez besoin se trouve dans ce livre ! Et même vos enfants s'en lècheront les doigts ! Tous les ingrédients sont naturels et faciles à trouver dans le commerce. De plus, vous pourrez les substituer selon vos besoins et goûts.
Petite Eats: Appetizers, Tasters, Miniature Desserts, and More
by Timothy W. LawrencePetite Eats will inspire any host or hostess to throw a tasting party. Just as wine and beer tasting grow in popularity in homes and apartments across the country, tasting parties are gaining status as the new craze. Why not? With bite-sized treats, guests get to sample more food, and hosts get to showcase their culinary prowess with a wider range of hors d'oeuvres, desserts, and even miniature drinks. From classy avocado shrimp cups to sizzling bacon-wrapped jalapeños, chicken wings with spicy maple sauce to coconut petite fours, home cook Timothy W. Lawrence shows how anyone can whip up an amazing spread of small treats for any gathering. Here’s a sampling of the more than 50 recipes included: Lobster and Fruit Cocktails Satay Chicken Skewers Bacon-Wrapped Dates with Maple Sauce Bruschetta with Tomato and Basil Baked Caramelized Onion and Goat Cheese Quesadillas Pulled Pork Sliders Fried Stuffed Jalapeños S’mores Bites Mini Parfaits Frozen Lime Cups Berry Turnovers Mini Chipwiches Pineapple Rum Cocktails Strawberry Banana Pineapple Smoothies Whether it's game night, a bridal shower, or a spur-of-the-moment get-together, Petite Eats makes entertaining fun and easy.
Petite Treats: Adorably Delicious Versions of All Your Favorites from Scones, Donuts, and Cupcakes to Brownies, Cakes, and Pies
by Morgan Greenseth Christy BeaverADORABLY DELICIOUSThe collection of recipes in this one-of-a-kind book shows how to bake perfectly sized handheld delights-ideal for a sweet snack, teatime treat or dainty dessert. For hip bakers looking to dazzle guests, nothing will impress more than when whipping up miniature versions of classic bites like:* Banana-Blueberry Muffins* Glazed Pumpkin Scones* Lemon Zest Coffee Cakes* Chocolate Stout Cupcakes* Blackberry-Lime Pies* Boston Cream Whoopie Pies* Jelly Donuts* Black Forest Cakes* TiramisuFull of mouthwatering baked goods, Petite Treats is packed with sweets that are as irresistible to the eye as they are to the palate. Thanks to these tiny portion sizes, you can enjoy all your favorite treats while keeping indulgence in check. With gorgeous full-color photos and easy-to-follow step-by-step instructions, Petite Treats proves that good things really do come in small packages.
Petits-déjeuners végétaliens
by Gaëlle Guilleaume Heather HopePRÉPAREZ DE DÉLICIEUX PETITS-DÉJEUNERS QUI CHANGERONT VOTRE HYGIÈNE DE VIE, CHOUCHOUTEZ VOTRE SYSTÈME DIGESTIF ET ENTRAÎNEZ VOS AMIS DANS LA RÉVOLUTION La meilleure manière de commencer toute journée est de déguster un petit-déjeuner qui vous rechargera le corps et l'esprit tout en respectant vos restrictions alimentaires. Et c'est là qu'intervient The Essential Kitchen Series grâce aux 30 recettes étonnantes contenues dans le livre « Petits-déjeuners végétaliens ». Celles-ci raviront les mangeurs les plus difficiles et les palais les plus affinés. Adieu les céréales froides du matin ! Désormais, vous pourrez, sans le moindre effort, transformer votre petit-déjeuner en un festin de saveurs. Vous êtes pressé ? Emportez votre hygiène de vie avec vous et soyez fiers de vos choix. APPRENEZ À MAÎTRISER LES PLATS VÉGÉTALIENS Par où commencer ? Vous trouverez très facilement la réponse à cette question dans les premières pages de ce livre de recettes unique en son genre. Il deviendra votre arme secrète et vous permettra de vous entraîner et de perfectionner vos techniques à chaque nouvelle recette. Afin même de vous en rendre compte, vous aurez transformé les repas les plus banals en de spectaculaires créations. Amusez-vous, tentez de nouvelles expériences et lâchez-vous : votre palais vous en remerciera. NE PASSEZ PAS À CÔTÉ DES SAVEURS Nous n'insinuons pas que vous avez besoin de changer toutes vos habitudes alimentaires, mais voulons simplement vous encourager à en essayer d'autres, tellement savoureuses que vous serez ravis d'avoir sauté le pas. Découvrez, comme des milliers d'autres personnes avant vous, qu'une hygiène de vie végétalienne peut être enrichissante, fun et surtout délicieuse. Si vous êtes déjà végétalien, ce livre viendra alors compléter votre collection de recettes. En tout cas, si vous songez à acheter cet
Peyton Picks the Perfect Pie: A Thanksgiving Celebration
by America's Test Kitchen KidsThis humorous and heart-warming story from the creators of the #1 New York Times Bestseller The Complete Cookbook for Young Chefs celebrates the love of cooking and helps children overcome their fear of trying new foods and includes an ATK recipe for the perfect pie.Peyton is particular. But she's not picky. Grownups use that word a lot. Picky. Picky. Picky. It's never a good thing. And it's not fair. Peyton likes dogs and cats, scooters and bikes, pools and beaches. And Peyton likes to try new things. She recently mastered long division in math class and loves to practice the saxophone--as long as her adorable dog Mila doesn't howl! But Peyton is particular when it comes to food. Peyton doesn't like it when two foods touch on her plate. Peyton doesn't like green foods. Or orange foods. Or red foods. Peyton doesn't like foods that are gooey or gummy, sticky or slimy, frosted or flaky. And Peyton most definitely doesn't like chunky or lumpy foods. Thanksgiving is our most universal holiday, beloved by adults and children. But Thanksgiving can also be a challenge for young eaters who struggle with new tastes and new experiences. Peyton is the hero of this food lover's tale and she is determined to confront her fear of new foods by finding a Thanksgiving pie she truly likes, even if it's flaky, lumpy, or chunky.
Pflanzliche Lebensmittelalternativen: Eigenschaften, Formulierung, Verarbeitungsmethoden und Herstellung
by David Julian McClements Lutz Grossmann Anja Maria WagemansDie Entwicklung pflanzlicher Lebensmittelalternativen ist eines der am schnellsten fortschreitenden Gebiete in unserem modernen Ernährungssystem. Viele Verbraucher*innen reduzieren den Konsum von tierischen Lebensmitteln und greifen vermehrt zu pflanzlichen Alternativen. Die Lebensmittelindustrie greift dieses Konsummuster auf und bietet zunehmend innovative pflanzliche Alternativprodukte an. Die Entwicklung und Herstellung dieser alternativen Lebensmittel geht jedoch mit großen Herausforderungen einher, da viele tierische Lebensmittel aus sehr komplexen Strukturen mit hochfunktionellen Inhaltsstoffen bestehen. Eine wissenschaftliche Herangehensweise ist daher eine wesentliche Voraussetzung, um pflanzliche Lebensmittelalternativen mit einer hohen Verbraucherakzeptanz und hohem Nährwert zu entwickeln.Dieses Fachbuch beschreibt die Wissenschaft und Technologie von pflanzlichen Lebensmittelalternativen. Leser*innen erhalten einen Überblick über die verwendeten Zutaten und Verarbeitungsprozesse sowie über die wichtigsten Ernährungs- und Qualitätsmerkmale spezifischer pflanzlicher Lebensmittelkategorien wie Alternativen zu Milch und Milchprodukten, Eiern und Eiprodukten sowie Fleisch und Meeresfrüchten. Fachkräfte mit Bezug zur Lebensmitteltechnologie können dieses grundlegende Wissen nutzen, um die nächste Generation gesünderer und nachhaltigerer pflanzlicher Lebensmittelalternativen herzustellen.