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Pizzazzerie: Entertain in Style
by Courtney Dial Whitmore Phronsie DialFrom the founder of the eponymous party-planning website, a guide to creating exceptional celebrations that will inspire any host. Tablescapes, tips, DIY party crafts, beautiful color photos, and more than 50 never-before-seen recipes, in an easy-to-follow format. Beginner hosts will find tons of tips and how-tos, as they&’re walked through practical steps to creating fabulous parties on a realistic budget. The seasoned host will discover unique details and new recipes to enhance their tablescapes all year long. Follow one party to a tee, or mix-and-match elements to create a unique affair all your own. Courtney Dial Whitmore provides instructions for more than a dozen occasions (from simple backyard gatherings to special celebrations), each complemented with full tablescape details; decor tips; and recipes for each party covering appetizers, desserts, and drinks. Ring in the new year with a glitzy New Year's Day Brunch; savor a bit of Parisian culture with a Crêpe Cake and Sparkling Raspberry Cocktails; enjoy Spinach Tea Sandwiches and Lavender Fizz Cocktails at a Jane Austen–inspired Book Club Gathering; celebrate your favorite guy with Bacon and Pecan S'mores and Sriracha and Bourbon Wings; and don your best black-and-white apparel to enjoy Red Velvet Brownie Truffle Cakes and White Chocolate Martinis at a Black and White Masquerade Party. These are just a few of the ideas you'll find in Pizzazzerie: Entertain in Style. &“Courtney covers every detail, and breaks them down to make entertaining easy. With so many creative ideas, you&’ll want to start celebrating half birthdays, too!&” —Kimberly Schlegel Whitman, editor-at-large, Southern Living &“Festive, bright, and cheerful…full of ideas and passionate about the details.&” —Tara Guerard, owner/creative director, Soiree
Plain Talk About Fine Wine
by Justin MeyerExplains the story of wine making--caring for the vineyard, harvesting the grapes, and bottling and aging the wine
Plain Vanilla Murder (Frosted Love Cozy Mysteries #12)
by Summer PrescottEver want to host your own reality show? Truth can be stranger than reality TV! A cooking reality show is a dream come true for cupcake bakery owner, Missy Gladstone. Being suspected of murdering one of the judges is a nightmare. With her detective boyfriend, Chas Beckett, far away, and storm clouds of intrigue gathering, Missy has to rely on unfamiliar allies in an unfamiliar place, in order to find the real perpetrator. Will she solve the crime before time runs out on her small screen dreams?
Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
by Sherri ShepherdThe New York Times–bestselling lifestyle plan to combat diabetes from the comedian, actress, and Emmy Award–winning host of the daytime talk show Sherri.In Plan D, Sherri Shepherd presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best.For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice to lose weight and get healthy before she developed full blown diabetes. When she finally got the big-D diagnosis of Type 2 diabetes, the same disease that took her mother’s life, Sherri vowed that she’d change her ways so that her son wouldn’t be left alone, without a mother, as she had been.With the help of her doctor, she created this program, lost more than forty pounds, and she looks great and has more energy than she did in her twenties. Sherri’s diabetes is under control, and she was happy to show her stuff, wowing the world on Dancing with the Stars.With tools to help you live a long and healthy life, Plan D is a smart and supportive plan designed to help you lose weight safely, make exercise a real, and fun, part of your life, and control your sugar sensitivity. And through it all, Sherri Shepherd is there, like a trusted friend, offering advice, encouragement, and of course a healthy dose of humor.“She gives commonsense advice: instead of going on a diet, make healthy eating a way of life. But it’s her honesty and humor that will inspire readers . . . A fun, easy-to-read pep talk.” —Booklist
Plan de dieta DASH: Guía definitiva de la dieta DASH para perder peso
by The BlokeheadBasado en los dos estudios de investigación clave que fueron respaldados por el Instituto del Corazón, Pulmón y Sangre (NHLBI por sus siglas en inglés), la presión sanguínea, en realidad, puede reducirse mediante un plan dietario que no sólo incluya cantidades bajas de grasas totales, colesterol y grasas saturadas, sino que también esté compuesto principalmente por leche y productos derivados bajos en grasas o sin grasas, vegetales y frutas. El plan alimenticio que han determinado ha sido, desde ese momento, llamado el plan de alimentación DASH; el cual se compone principalmente de frutos secos, aves, pescado y productos de grano integral. Incluye un consumo mínimo de bebidas azucaradas, azúcares agregados, dulces y carnes rojas magras. Consulte el libro para más información.
Plancha
by Danielle Mccumber Pierre Bordet Liliane Otal"Plancha" is a Spanish word that literally translates as "plate," and refers to both a style and a method of cooking, using a metal slab heated over a gas flame. In Spain, planchas are widely used in tapas bars and restaurants to cook an incredible assortment of foods, from mussels to mushrooms and even desserts. In private homes, planchas are often installed in the middle of round tables, so that both the hosts and their guests can share in the cooking experience and no one is stuck in the kitchen. Prepared both indoors and out, plancha cooking is as delicious and suitable on a warm sunny day as it is on a chilly night.The popularity of plancha has even crossed the Spanish border into France, where many noted chefs, such as Alain Ducasse and Paul Bocuse, have adopted this way of cooking in their Paris restaurants. It's not just for the gourmet restaurants, however: planchas are incredibly easy to use over grills and stoves, with little mess. And--unlike with other methods of grilling--there is no chance of watching your meal go up in flames. In Plancha, Liliane Otal shows how to buy and maintain a plancha as well has how to make more than 150 delicious recipes that are so simple and fast anyone can do them. The cooking time for nearly all of these recipes is under 20 minutes. Her recipes will show you how to prepare delicious and flavorful meals that are also low in fat.
Planejador de refeições de férias: Planejamento de refeições de férias + listas de compras
by Valerie PikeSimplifique sua vida e economize tempo com meu planejador de refeições de férias Simplifique sua vida e economize tempo com meu planejador de refeições de férias, completo com listas de compras! Esteja você preparando um banquete de Ação de Graças ou um jantar de Natal para a família, o cheiro tentador do bolo natalino invadirá sua cozinha enquanto você se organiza para a época festiva . Prepare-se para o banquete final da tarde de domingo de Páscoa com o prato principal de mel - Presunto Assado Estilo. Além disso, você encontrará petiscos crocantes e deliciosos para festas, como Mac and Cheese Bites e Jalapeno Pepper Poppers. Você vai se deliciar com sobremesas, como o bolo de creme de coco com lavanda e o cheesecake de ricota com cream cheese italiano. Evite o estresse sazonal com esses banquetes fabulosos que vão deslumbrar, com combinações de sabores isso é delicioso!
Planes Alimenticios Después De Una Cirugía Bypass Gástrica
by Grecia Parra Michelle BorderUsted ha tomado una decisión difícil en llevar a cabo una cirugía bypass gástrica, pero la batalla contra la comida aún no ha terminado. Su dieta post-cirugía es muy importante, no nada más para perder peso sino también para su salud. Si tiene un plan de alimentación detallado para seguir en cada etapa se su dieta post-cirugía le ahorrará horas de frustración, investigación y tratar de averiguar que puede y que no puede comer. Este libro es una herramienta completa que incluye toda la información que necesitará para la preparación de la comida después de su cirugía bypass gástrica. Dentro del libro encontrará: -Planes alimenticios detallados para cada etapa de su dieta post cirugía bypass gástrica -Recetas para cada comida que este en el plan de alimentación -Explicación de cuales alimentos y texturas son apropiadas para cada etapa de la dieta -Recursos para encontrar recetas para agregarlas a su dieta post-cirugía ¡Y más! Escrito de manera fácil para seguir las instrucciones y los planes, este libro es lo que necesita para tener un buen comienzo con su dieta post-cirugía.
Planet Barbecue!: 309 Recipes, 60 Countries
by Steven RaichlenThe most ambitious book yet by America’s bestselling, award-winning grill expert whose Barbecue! Bible books have over 4 million copies in print. Setting out—again—on the barbecue trail four years ago, Steven Raichlen visited 60 countries—yes, 60 countries—and collected 309 of the tastiest, most tantalizing, easy-to-make, and guaranteed-to-wow recipes from every corner of the globe. Welcome to Planet Barbecue, the book that will take America’s passionate, obsessive, smoke-crazed live-fire cooks to the next level. Planet Barbecue, with full-color photographs throughout, is an unprecedented marriage of food and culture. Here, for example, is how the world does pork: in the Puerto Rican countryside cooks make Lechon Asado—stud a pork shoulder with garlic and oregano, baste it with annatto oil, and spit-roast it. From the Rhine-Palatine region of Germany comes Spiessbraten, thick pork steaks seasoned with nutmeg and grilled over a low, smoky fire. From Seoul, South Korea, Sam Gyeop Sal—grilled sliced pork belly. From Montevideo, Uruguay, Bandiola—butterflied pork loin stuffed with ham, cheese, bacon, and peppers. From Cape Town, South Africa, Sosaties—pork kebabs with dried apricots and curry. And so it goes for beef, fish, vegetables, shellfish—says Steven, "Everything tastes better grilled."In addition to the recipes the book showcases inventive ways to use the grill: Australia's Lamb on a Shovel, Bogota's Lomo al Trapo (Salt-Crusted Beef Tenderloin Grilled in Cloth), and from the Charantes region of France, Eclade de Moules—Mussels Grilled on Pine Needles. Do try this at home. What a planet—what a book.
Planetary Eating: The Hidden Links between Your Plate and Our Cosmic Neighborhood
by Gidon EshelA scientifically rigorous guide to making the best dietary choices for both our personal health and our environmental footprint.Many of us try our best to eat foods that are healthy and environmentally sustainable. But are we getting it right? Which foods amount to &“wise&” choices, and which ones are best avoided? Common views often range widely and are sometimes even contradictory. It&’s most unfortunate when conscientious individuals who go to great lengths in their quest to minimize environmental impacts follow the wrong advice. In Planetary Eating, Gidon Eshel aims to minimize such misuse of good will by providing scientifically untrained readers with the tools needed to make the best choices for themselves and for our planet.Eshel writes that dietary choices, and the corresponding agricultural patterns, are, for most of us, our principal form of planetary agency—the main ways by which we impact our overburdened and undernourished host planet. Agriculture and diet are therefore most productively examined through the planetary science perspective. Starting from rather basic (but not quite first) principles, Planetary Eating offers impartial, fact-based analysis with firm foundations in earth and planetary sciences on how to make the right dietary choices.
Planificador de Comidas de Días Festivos
by Valerie Lynn PikeSimplifique su vida y ahorre tiempo con mi planificador de comidas para los días festivos, ¡completo con listas de compras! Ya sea que esté preparando una fiesta de Acción de Gracias o una cena de Navidad para la familia, el olor de la tentadora cocción festiva flotará por su cocina mientras se organiza para la fiesta de temporada. Prepárese para la fiesta de la tarde del domingo de Pascua con el plato principal de Jamón con Miel. Además, encontrará aperitivos crujientes y deliciosos para fiestas, como Pedazos de Macarrones y Queso, y Poppers de Pimientos Jalapeños. Disfrutará de postres, como el Pastel de crema de lavanda y coco y la Tarta de queso italiano ricota con queso crema. Evite el estrés estacional en estas fabulosas fiestas que seguramente deslumbrará, con combinaciones de sabores. ¡Esto será delicioso! Encontrará una descripción completa de las recetas, así como la lista de compras para ir al supermercado. Todas las recetas son muy fáciles y lo que es aún mejor extremadamente deliciosas. Vamos pruebalas y no se arrepentirá.
Planificador de cenas de 14 semanas. Temporada de Primavera
by Valerie PikeMe gustaría presentarles el segundo libro de cocina de mi serie “Planificador de cenas 52 semanas”. La temporada de primavera, es para mí, la más adorable, tan colorida, tan inspiradora para nuevas ideas, para renacer, renovarse, solo un nuevo comienzo. Esta temporada va entre marzo y mayo. Así que vamos, celebremos con todas estas recetas deliciosas y fáciles de hacer. Incluí 14 semanas de recetas y sus listas de compras. Los pasillos en que he agrupado las listas de compras de ingredientes siguen a la tienda de comestibles de Ralph en mi ciudad natal. Otras tiendas de comestibles tendrán los artículos agrupados de manera similar. Compartiré con ustedes a lo largo de este libro, 169 recetas deliciosas y fáciles que han recopilado en mi experiencia sobre cocina saludable y todas vienen con su lista de compras. Así que manos a la obra a cocinar y disfrutar todas estas delicias con la familia.
Planificador de cenas de 14 semanas. Temporada de Verano
by Valerie PikeHola, como les ha ido con mis otros dos libros, les presento mi tercer libro de cocina de mi serie “Planificador de cenas para 52 semanas”. La temporada de verano, para mí se traduce en vacaciones, tiempo de calidad con la familia, compartir en la playa, lago o montaña, donde sea el lugar preferido de descanso y esparcimiento. Que mejor manera de disfrutarlo que preparar las deliciosas recetas que les introduzco en este libro. Esta temporada va entre junio y agosto. Así que vamos, celebremos con todas estas recetas deliciosas y fáciles de hacer. Incluí 14 semanas de recetas y sus listas de compras correspondientes. Los pasillos en que he agrupado las listas de compras de ingredientes siguen a la tienda de comestibles de Ralph en mi ciudad natal. Otras tiendas de comestibles tendrán los artículos agrupados de manera similar. Compartiré con ustedes a lo largo de este libro, 169 recetas deliciosas y fáciles que he recopilado en mi experiencia sobre cocina saludable y todas vienen con su lista de compras. Así que manos a la obra a cocinar y disfrutar todas estas delicias con la familia.
Planificador de cenas de 9 semanas. Temporada de Invierno
by Valerie PikeCon la experiencia que he adquirido en la cocina como chef y consultora personal a lo largo de mi vida tuve la idea de preparar este libro de acuerdo a las estaciones de mi país Estados Unidos como saben tiene una gran extensión, y los climas pueden variar mucho según la estación y la ubicación. He organizado mis recetas de cocina según cada temporada. En este primer libro de cocina inicio con la temporada de invierno, al comienzo del año calendario e incluye nueve semanas. Compartiré con ustedes a lo largo de este libro, 145 recetas deliciosas y fáciles que he recopilado en mi experiencia sobre cocina saludable, y todas vienen con su lista de compras. Así que manos a la obra a cocinar y disfrutar con la familia todas estas delicias. ¡Bon appetit!
Planificador de semas de 52 semanas
by Valerie PikePlanificador de comidas + Listas de compras La cocina de Valerie Pike en un año [Planificador de cenas de 52 semanas] Recetas familiares saludables con listas de la compra de un ama de casa preparada. La planificación de comidas se simplifica con comidas nutritivas. Su apretada agenda no le impedirá preparar comidas saludables con las sobras de los almuerzos. Elimine las conjeturas al planificar las comidas y coma de manera saludable con verduras, especias y verduras. En mis recetas se incluyen especias aromáticas como cúrcuma, jengibre, clavo, ajo, cebolla, cilantro, que reducen el dolor y la inflamación, así como muchas verduras de hoja verde oscuro. También he incluido especias picantes como chiles, mostaza, pimienta de Jamaica, jengibre, ajo, cebolla, pimienta de cayena y clavo de olor para condimentar alimentos saludables y acelerar su metabolismo en un 40 por ciento. ¡Mi planificador también tiene comida reconfortante para el gusto ocasional! ¡Un año de lista de ingredientes y recetas semana tras semana para planificar, ahorrar tiempo y dinero!
Plank Grilling
by Dina Guillen Rina Jordan Nathan CarrabbaUse alder, hickory, maple and cedar grilling planks for grilling fish or get creative and make the perfect wood-fired pizza with this versatile cookbook. Grilling with cedar and other flavorful wood planks imparts a wonderful smoky infusion to all kinds of dishes with crowd-pleasing results. Learn how to use wood planks to make smoky homemade bacon, caramelized Butternut Squash and Apple Soup, and flavorful Rack of Lamb with Rosemary Pomegranate Sauce. Filled with color photography throughout, this cookbook explains the basics of plank grilling, such as how to prepare wood planks, as well as how to get the most out of cedar, alder, hickory, and maple planks in 75 versatile recipes.
Planning for Rural Resilience: Coping with Climate Change and Energy Futures
by Ralph Martin Chris White Wayne J. Caldwell Erica Ferguson Emanuel Lapierre-Fortin Jennifer Ball Suzanne Reid Paul Kraehling Eric Marr John Devlin Tony Mcquail Margaret Graves Bill Deen Christopher BryantClimate change and an evolving non-renewable energy sector threaten the future viability and sustainability of communities across the country. While rural communities have a special place in the national fabric, they often lack the resources to tackle these important and evolving threats. Planning for Rural Resilience: Coping with Climate Change and Energy Futures makes clear that communities and municipalities have opportunities to make informed and constructive decisions in the face of uncertainty: many of these decisions are “win-win” in the sense that they benefit the community in the short term while also building resilience for the future. Case studies include a town rebuilding itself after a tornado and an individual farmer’s commitment to creating a resilient farm. They provide examples of innovative, successful, and practical on-the-ground actions and strategies. Planning for Rural Resilience asks central questions about the nature of change and the ability to adapt in rural regions. While change is often feared, communities have capacity that can be rallied, harnessed, and turned towards planning policy and action that responds to threats to the future. This important work will assist municipal decision makers, planners, and community members as well as anyone who has a passion for the future and betterment of rural life.
Plano Alimentar da Dieta Pós-Cirurgia Bariátrica
by Michelle Border Cassia PereiraVocê tomou a decisão de assumir o controle de sua saúde e ter o seu peso controlado. Você sabe que com a cirurgia bariátrica não vai ser fácil. Não importa o que digam, isto não tornará o caminho mais fácil. Mas antes de dar o salto, é hora de se inteirar sobre que tipo de refeições que você terá que preparar para você mesmo no decorrer de todas as fases de recuperação. Você vai ter uma reunião com um nutricionista indicado pelo seu médico. Tenha sempre em primeiro lugar os conselhos do seu nutricionista. Porque cada corpo é diferente, você pode ter diferentes tipos de dieta da que está escrita aqui. Este livro é para ser usado principalmente para ajudar a ter ideias de comidas e menus para que você possa usar durante o pós-operatório sem ser chato. As duas primeiras fases da dieta pós-cirurgia bariátrica não são das mais agradáveis, mas você pode usar alguns truques para tornar a sua comida mais divertida. Apenas porque teve a cirurgia bariátrica isto não significa que você terá de suportar uma comida insípida ou sem gosto para o resto de sua vida. Existem muitas maneiras de comer de forma deliciosa e saudável e ainda perder peso.
Plant Based Cooking Made Easy: Over 100 Recipes
by Jill Dalton Jeffrey DaltonFrom the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors.Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more.Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success.With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more.Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device.With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.
Plant Feasts: Recipes for slow living in a fast-paced world
by Francesca PazBring Your Life Into Balance with the Power of NatureBorn from a journey of overcoming addiction, this is a cookbook like no other, offering easy, plant-based recipes as a gateway to nature, community and self-discovery.Enjoy gluten-free, immune-boosting recipes like Green Vibes Soup with Foraged Nettles and Wild Orange Chocolate Ganache TartBring friends, family, communities and strangers together with dishes to share like Cauliflower and Kale Bake with Parsley Cashew Cheese, or Loaded Sweet Potato Wedges With All the Plant ThrillsCook as an act of self-care, with wildflowers, banging sauces and vibrant colours, like Warming Beetroot Salad with Spicy Lentils Drizzled with Peanut Sauce, or Celeriac with Macademia Ricotta and Padron PeppersElevate your spirit with Frankie&’s iconic tonics and potions, including Grandma&’s &“Chill The Fuck Out&” Chicory Potion to soothe the nervous system, and a Stay Up Till Sunrise Potion for natural highs
Plant Food Phytochemicals and Bioactive Compounds in Nutrition and Health (Nutraceuticals)
by Yashwant V Pathak John O OnuhPhytochemicals are receiving increasing attention due to their observed nutritional and health-promoting effects in numerous food applications. As plant secondary metabolites with bioactive properties, they may provide desirable health benefits beyond basic nutrition to reduce chronic disease conditions. Their importance in nutrition and health cannot be overstated as it has generated so much interest and studies focused on elucidating their roles has produced so many outstanding results. Plant phytochemicals are readily used in alternative medicine in South East Asia especially, in China and India and they are becoming widely acceptable worldwide. However, very little is still known about the phytochemicals despite these intense research efforts because of their diverse biological and chemical nature.In this newest addition to the series, Nutraceuticals: Basic Research and Clinical Applications, Plant Food Phytochemicals and Bioactive Compounds in Nutrition and Health provides a comprehensive review of the current state of knowledge in the field of bioactive plant phytochemical compounds, their food sources, bioactivities, bioavailability, extraction, production, and applications. Experts in the field discuss various bioactivities of the notable and promising plant phytochemicals of significance in nutrition and health, e.g., lowering of CVD, hypertension, cholesterol, diabetes, obesity, inflammation, cancer, oxidative stress, neurodegenerative diseases and a host of other chronic disease conditions.Key Features: Describes the various nutritional and bioactive significances of notable and promising plant phytochemicals of significance in nutritional and medical research and their food and/or plant sources Includes various approaches for the quantification, extraction and production of the notable and promising phytochemical compounds in nutrition and health Examines the challenges and promises of plant phytochemical as ingredients for the development of functional foods and nutraceuticals as well as their use in alternative medicine Discusses regulatory issues regarding plant phytochemicals, especially as it pertains to their health claims and use
Plant Forward: 100 Bold Recipes for a Mostly Healthy Lifestyle
by Richard Blais Jazmin BlaisNext Level Chef co-star and Bravo&’s Top Chef All-Stars winner Richard Blais and his wife, Jazmin, deliver 100 bold & stylish recipes that cast veggies in the starring role on your plate.In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely—think Zucchini al Pastor and Carrot Hotdogs!Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais&’s creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.Sample Recipes: Tomato and Watermelon PokeJerk Cauliflower SteaksPotatostonesBroccoli Top Pesto with Kale and Whole Wheat SpaghettiZucchini Fritters with ParmesanCarrot Osso Bucco with PolentaThe Blended Mushroom BurgerEggplant and Chickpea SamosasAnytime Almond BiscuitsPlant Forward is complete with full-color photos, pantry upgrades, and the Blais cheat sheet—a weekly guide to staying on track.Learn how to achieve balance and fall in love with cooking again with the Blaises. Whether you are a seasoned chef yourself or a humble home cook, Plant Forward will help you achieve your healthy eating goals and challenge culinary norms with one of America&’s most dynamic and inspiring foodie couples.
Plant Magic: A Celebration of Plant-Based Cooking for Everyone
by Desiree NielsenFrom bestselling author Desiree Nielsen comes over 100 deeply flavourful and wildly delicious recipes for everyone who wants to eat more plants and feel good.In Plant Magic, Desiree shares approachable ways to incorporate plants into your meals, along with how to dial up your pantry andtricks for coaxing the best out of simple foods like beans, grains, and vegetables. Plant-based cooking doesn&’t have to be expensive, time consuming, or restrictive. Whether you&’re craving morning things, stuff on bread, one pot (or pan) dishes, salads, tasty noodles, really good sweets, or everyday tonics and potions, Plant Magic makes cooking and eating joyful. Get ready to make Earl Grey Breakfast Loaf; An Easy, Cozy Lasagna; Lemony Chickpea and Potato Stew; Cumin Lime Black Bean Burgers; Sunshine Panzanella; Black Olive and Za&’atar Focaccia; Tempeh Nachos; Rocky Road Blender Brownies; Carrot Cake with Cashew Frosting; and Hibiscus Lemonade. Featuring gorgeous photography throughout, Plant Magic shows you just how delicious plant-based food can be and that sometimes, healthy eating looks like a kale salad and sometimes, it looks like cake.
Plant Magic: Herbalism in Real Life
by Christine BuckleyA fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles.Here is an invitation to the wild world of healing plants growing right outside your door. Highlighting herbs from catnip and plantain to nettles and rosemary, this book provides the information you need to assemble an herbal arsenal for combatting any ailment—everything from brewing up a slick lube tea for sexual health to fashioning a simple summer band-aid from backyard &“weeds&” to crafting an herbal smoking blend to quiet a busy mind. This accessible guide covers questions like: What is plant medicine? What can I put in my mouth and where do I find it? Can I still go to my doctor? We&’ve got you covered.
Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth
by Andrea HannemannTrust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.