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Macarons at Midnight: A Wish Novel (Scholastic Inc Pbk Novels Ser.)
by Suzanne NelsonSometimes family, friends, and boys are flavors that just don't mix. A delightful tale of first love ... and macarons!When Lise Santos stumbles into a bakery's midnight taste test, she meets a supercute boy. He's as sweet as the macarons they share, and Lise is totally smitten. She's pretty sure he is, too -- but they never get a chance to exchange names. Now Lise has to find him again....When Lise finally discovers who her mystery guy is, he's not at all what she expected -- and suddenly they don't get along anymore! Things become even more complicated when her friend Viv starts to express interest in him. Now Lise's head and heart are all in a jumble. Can she gather the courage to admit her true feelings ... or is this a recipe for total disaster?
Macarons Can Be Murder (A Paris Kentucky Bakery Mystery)
by Rose BetancourtPerfect for fans of Ellie Alexander and Lucy Burdette, Rose Betancourt&’s series debut is a culinary treat sure to charm.Living in Paris, Kentucky, and having a sidekick cat named Pepe le Pew gives Marci Beaucoup&’s life a certain je ne sais quoi. Combining her love of baking and France, Marci opened La Belle Patisserie to bring her small Southern hometown a bit of French flair and lots of croissants. Everything is sunshine and macarons at the bakery until her landlord calls to tell her she&’s selling the property. Marci&’s relieved to hear that if the top bidder, an enchanting Frenchman named Antoine Dubois, gets the property, he&’ll renew her bakery&’s lease. Charmed by Antoine, Marci figures this development isn&’t half bad and sees a handsome new landlord in her future—but then Antoine&’s estranged ex-girlfriend Kelly turns up dead in front of her bakery. Sacrebleu!Everyone calls Marci&’s pastries &“to die for,&” but nobody&’s actually died at La Belle Patisserie before. Antoine quickly becomes the main suspect to everyone in Paris—including to womanizing detective Maverick Malone. Who else would have killed Kelly but the ex-boyfriend she was just seen fighting with on the day of her death?Marci finds out from her landlord that if Antoine is arrested, his purchase of her building will fall through—and her landlord will sell to developers instead, who plan to demolish the building and construct a strip mall in its place. Enamored with Antoine and with her patisserie dreams hanging in the balance, Marci is determined to prove Maverick and the rest of Paris wrong and find the true killer before Antoine winds up in jail—and she has to say au revoir to her bakery. Now Marci finds herself mixed up in the murder investigation, and she must find the killer before her half-baked theories result in her untimely death.
The Macaroon Bible
by Dan CohenJust like the macaroons you grew up with, only way betterForget your mother’s macaroons—here are recipes updated for a new generation, with flavors such as Salted Caramel, Red Velvet, and Espresso. Author Dan Cohen, founder of Danny Macaroons, rose to fame selling his delicious macs in New York City restaurants, cafes, and food fairs by offering the beloved treats in varieties no one had ever thought of before: Guava, Eggnog, Peanut Butter & Jelly, Bourbon, Pistachio . . . the list goes on and on. It turns out these macaroons are easy to make at home, too. No fancy equipment or techniques necessary, and the classic recipe requires just five ingredients. Even non-bakers can make super-tasty macaroons at home, although more adventurous people might want to try whipping up some Chocolate-Banana-Nut or Tiramisu Macaroon Sandwiches. Another great thing about these recipes is that almost all of them are naturally gluten-free. The only challenge will be resisting them, because they’re so soft and yummy, you might not be able to stop yourself.
Macaroons & Biscuits: The Australian Women's Weekly
by OctopusThis book is full of all your favourite macaroons and biscuits, as well as biscotti and slices. It's the sort of book you'll refer to again and again, you'll teach your children how to make biscuits from it and they'll teach their children. There are recipes for plain biscuits, iced biscuits, biscuits with creamy fillings, slices and biscotti. Everything you expect to find is here: shortbread, chocolate chip cookies, melting moments, caramel slice, coconut slice, macaroons. Each recipe is explained simply so even a beginner will have immediate success.
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
by Devika SharmaFuel your body and your health goals with nutritious, delicious, macronutrient-rich dishesA macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.What sets The Macro Cookbook for Beginners apart from other macro cookbooks:Macronutrients 101—Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets.100 satisfying recipes—Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl.A 14-day meal plan—Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean.Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
Macro Cookbook for Men: 7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain
by Andy De Santis RD, MPHMeet your macro goals with recipes designed just for men If you want to burn fat and build muscle, you need to properly balance your fat, carb, and protein intake. Otherwise, it's going to be harder and take longer to hit your desired goals. This cookbook delivers the straightforward guidance and flavorful dishes you need to achieve results. What sets this macro cookbook apart: Introductory meal plans—Start things off with a trio of weeklong meal plans customized to help reduce fat, gain muscle, or work on both at the same time. No experience necessary—From satisfying breakfasts to hearty dinners, discover 65 macro-focused recipes perfect for new and experienced home cooks alike. Sample workouts—Maximize the effectiveness of your new, macro-balanced diet with suggested exercise routines for weight loss, strength training, and cardio. Transform your health through better eating with this healthy eating cookbook for men.
Macro Diet For Dummies
by Malia FreyLose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose fat for good. On the macro diet, you track macronutrients instead of calories, so you know you’re giving your body the correct balance of daily nutrients to feel energized, strong, and healthy. And the great thing is that, as long as you balance your macros and meet your daily goals, you can eat whatever you want. You'll reach your weight and health goals without feeling deprived of your favorite foods. Macro Diet For Dummies is a jargon-free guide that provides all the tips and tools you need to develop your own macro-based dietary plan and maintain it for life. Learn to find the best macro balance for you and prep delicious and satisfying meals that will help you get where you want to be. Read about macronutrients and why they’re so important for weight loss, better body composition, and optimal health Learn how to determine the macro balance that works best for your body and how to calculate the precise amount of carbs, protein, and fat that you need each day Use free tracking tools to monitor your daily intake and keep your program going strong Get 30+ delicious recipes that will put you on the path to macro success Thanks to this easy-to-follow Dummies guide, you can lose weight, make your fitness goals easier to reach, and lead a healthier life.
The Macro Method: The science-backed approach to lasting weight loss
by Helen Foster Angela DowdenSay goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are created equal: your body doesn't process 20 calories of kale and 20 calories of chocolate in the same way because of their different macro breakdowns.Macro counting is all about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and build muscle in a healthy, sustainable way without avoiding the foods you love. This flexible approach to dieting encourages you to make smart food choices that guarantee results.The Macro Method will tell you everything you need to know about counting macros, including the latest research about how the diet works and its nutritional benefits. The 21-day plan will help you ditch the calorie counting for good, with more than 40 simple recipes to tempt you.
The Macro Method: The science-backed approach to lasting weight loss
by Helen Foster Angela DowdenSay goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are created equal: your body doesn't process 20 calories of kale and 20 calories of chocolate in the same way because of their different macro breakdowns.Macro counting is all about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and build muscle in a healthy, sustainable way without avoiding the foods you love. This flexible approach to dieting encourages you to make smart food choices that guarantee results.The Macro Method will tell you everything you need to know about counting macros, including the latest research about how the diet works and its nutritional benefits. The 21-day plan will help you ditch the calorie counting for good, with more than 40 simple recipes to tempt you.
The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
by Michio Kushi Alex Jack“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness. ” —fromThe Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (theki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Healthgives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind. From the Hardcover edition.
The Macrobiotic Way
by Wendy Esko Stephen Blauer Michio KushiThe third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
Macrobiotics: 50 Essential Recipes for Today's Busy Cook (The Best of Everything®)
by Adams MediaEverything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our healthy, macrobiotic recipes to help you lose weight and boost your energy levels. Here’s all you need to get started making easy, satisfying recipes from Mochi Waffles with Berry Lemon Sauce to Garbanzo Beans in Mushroom Gravy.
Macrobiotics For Dummies
by Verne VaronaThe definitive guide to incorporating a macrobiotic diet into your daily life Do you want to make the most of macrobiotics? This practical guide uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right foods to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating. Begin on the path to healthy living - understand the science behind macrobiotics and how to apply the principles to your daily life Heal the macrobiotic way - discover the foods and nutrients that influence good health and heal common diseases Plan for successful, non-stressful change - create a macro-friendly kitchen, shop smart, and introduce new foods to the family diet Make marvelous macrobiotic meals - prepare delicious, easy-to-follow recipes from breakfast to dessert and plan your weekly menu Take it on the road - make healthy restaurant choices Round out your macrobiotic lifestyle - get tips for exercise, creating a more nourishing environment, and developing a self-healing personality Open the book and find: The basics of macrobiotic nutrition How to marshal your body, mind, and spirit to renew your health Ten tips for prompt, permanent weight loss Practical ways to eliminate cravings for unhealthy food More than 50 healthy, tasty recipes Time-saving cooking techniques Tips on managing your blood sugar with macrobiotic foods The right tools and equipment to stock a healthy kitchen A sample macrobiotic menu
Macrobiotics for Life
by Simon Brown Dragana BrownMacrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers through simple steps beginning with thought, exercise, and diet, and shows how to bring macrobiotic practice into everyday life. Topics include healing the mind (letting go of assumptions and judgments), healing the heart (listening to one's emotions), and healing the body (caring for one's skin, energizing one's organs, and creating a healthy digestive system).Brown offers extensive information about macrobiotic foods--tips for eating out, saving time in the kitchen, dealing with food cravings--and a variety of menu plans to help readers get started, including a time-saver weekly menu. A full range of nearly 100 recipes provides the essential resources for experiencing macrobiotics, and sixteen striking color photographs illustrate meals that are both delicious and nutritious to help readers see the variety of options that are available.From the Trade Paperback edition.
Macroelements, Water, and Electrolytes in Sports Nutrition (Nutrition In Exercise And Sport Ser. #15)
by Judy A. Driskell Ira WolinskyThe media extols the health benefits of good nutrition and physical activity. Since exercise and sport is becoming a bigger concern to the general public and not just elite athletes, the interest in research in this field is growing. Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exercise. Research indicates that work capacity and other measures of physical performance are influenced by the intake of water as well as several of the macroelements, including electrolytes. This book examines the convincing, and the not so convincing, evidence about the connection between exercise and sports activities and the nutrient status of individuals.Written by individuals from various academic disciplines, the book is a comprehensive, indispensable resource for scientists and practitioners with an interest in sports nutrition. It provides a review of topics related to water, macroelements, and exercise as well as identifies gaps in our knowledge, encouraging researchers to build upon the existing knowledge and advance our understanding of sport nutrition.
Macronutrient Basics: Your Guide to the Essentials of Macronutrients—and How a Macro Diet Can Work for You! (Basics)
by Matt DustinLose weight and build muscle with this simplified guide to the macronutrient diet—including 50+ recipes—so you can achieve the healthy lifestyle you&’ve been craving while enjoying the foods you love!All over the world, people have been looking for ways to lose weight and build lean muscle while still eating all the foods they enjoy. The macro diet has gained popularity with its flexible approach to eating that allows all food groups and simply requires keeping track of your macro intake. But calculating those macros and planning meals around them can be both confusing and time consuming! In Macronutrient Basics, you&’ll find easy-to-understand explanations and tips on how to adapt the macro diet to fit your needs—plus easy, delicious recipes and sample meal plans. Whether you&’re an athlete looking to boost your performance or a recovering couch potato who wants to lose weight and gain energy without giving up the foods you love, this is the all-inclusive guide to accomplishing your goals. Macronutrient Basics makes it easy to follow this flexible diet plan with a simplified take on the macronutrient diet that will help you transform your lifestyle—and your health!
Mad Diet: Easy steps to lose weight and cure depression
by Suzanne LockhartScience reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.Mad Diet provides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. By detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, Mad Diet enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'
Mad Diet: Easy steps to lose weight and cure depression
by Suzanne LockhartScience reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.Mad Diet provides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. By detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, Mad Diet enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'
The Mad Feast: An Ecstatic Tour through America's Food
by Matthew Gavin FrankA richly illustrated culinary tour of the United States through fifty signature dishes, and a radical exploration of our gastronomic heritage. Following his critically acclaimed Preparing the Ghost, renowned essayist Matthew Gavin Frank takes on America's food. In a surprising style reminiscent of Maggie Nelson or Mark Doty, Frank examines a quintessential dish in each state, interweaving the culinary with personal and cultural associations of each region. From key lime pie (Florida) to elk stew (Montana), The Mad Feast commemorates the unexpected origins of the familiar. Brazenly dissecting the myriad intersections between history and food, Frank, in this gorgeously designed volume, considers politics, sexuality, violence, grief, and pleasure: the cool, creamy whoopie pie evokes toughness in the face of New England winters, while the stewlike perloo serves up an exploration of food and race in the South. Tracing an unpredictable map of our collective appetites, The Mad Feast presents a beguiling flavor profile of the American spirit.
Mad For Muffins: 70 Amazing Muffin Recipes from Savory to Sweet
by Jean AndersonA comprehensive collection of muffin recipes from one of America’s most acclaimed food writersIn her new book, Jean Anderson, the legendary, award-winning food writer, brings her incredible talents to muffins. In seventy recipes, Anderson covers every kind of muffin imaginable, from Corn with Country Sausage to Swirled Mocha to Old Vermont Cheddar–Cranberry. With such a wide range of choices for every season, you can bake these comforting treats year-round. In addition, Anderson includes ten recipes for delicious spreads, such as Lemon Curd and Maple Butter, to enhance her tasty treats. This cookbook also makes a great gift. It’s the only handbook you’ll ever need on the subject.
Mad Genius Tips: Over 50 Expert Hacks And 100 Delicious Recipes
by Editors of Food & Wine Justin ChappleThe star of Food & Wine's Mad Genius video series shares his best kitchen tool hacks for creating easy, fun, and delicious recipes. Did you know you can use a muffin tin to poach a dozen eggs at once? Or transform a Bundt pan into a rotisserie? Or truss a chicken with dental floss? Discover unexpected new uses for everyday tools, clever time-saving tips, and fantastic recipes in a cookbook that's as useful as it is entertaining.Each of the 20 chapters is dedicated to a different tool, including resealable baggies, wine bottles and plastic takeout-container lids. With step-by-step 'how-to' photography, Justin explains hacks for over 100 delicious dishes. An index organizes recipes by food category so readers can easily search for breakfasts, appetizers, entrees, and more.
Mad Hungry: Feeding Men and Boys (The\artisanal Kitchen Ser.)
by Lucinda Scala QuinnRecipes and strategies for bringing back the family mealWhen first published in 2009, Lucinda Scala Quinn's Mad Hungry met with critical acclaim, but it wasn't just the media that fell hard for this book--it was mothers everywhere, who embraced her message to bring back the family meal and loved the ease, simplicity, and robust goodness of her recipes. The book went on to launch a TV series (Mad Hungry with Lucinda Scala Quinn) and now, with over 65,000 copies sold, it is available in a paperback edition that will reach a yet wider audience. In Mad Hungry, Scala Quinn shares winning strategies for how to sate the seemingly insatiable, trade food for talk, and get men to manage in the kitchen. She provides recipes for single-skillet meals, dinners that yield fabulous leftovers, and dishes that are a cinch to stretch fore extra guests. Her grab-and-run breakfasts will help kids start the day right, and her healthful drinks make it easier for guys to say no to soda. Along with her techniques that help make homemade meals second nature, nourishing both diner and cook, Scala Quinn offers empowering advice on how to feed one's family's spirits as well as fill their bellies.
Mad Hungry: Go-To Recipes for a Special Weekend Meal (The Artisanal Kitchen)
by Lucinda Scala QuinnThere’s no better way to prepare for the coming week than with a comforting meal, and here is trusted cookbook author Lucinda Scala Quinn with a collection of her best recipes for getting the family together on a Sunday night. Recipes for classic chicken dinners like Chicken Parmesan and Vinegar-Glossed Chicken, hearty beef stews, roasts, and appetizing sides like Maple-Thyme Roasted Carrots and Steamed Yet Crispy String Beans will make a satisfying dinner easier than ever. Everybody loves an excuse to gather around the table for a home-cooked meal, and these recipes will give you an excuse to do so more often.
Mad Hungry: Fan-Favorite Recipes for Winning Dips, Nachos, Chili, Wings, and Drinks (The Artisanal Kitchen)
by Lucinda Scala QuinnEverybody loves game day, and some of us love game-day food even more. Here is the complete playbook for all the snacks, sides, and mains you’ll need to feed the hungry crowd in your home or even at the tailgate. Impress with homemade Spinach Feta Pocket Pies and Quick Fried Chicken, or go for the tried-and-true classics like the perfect guacamole, queso fundido, or a French dip. Drinks like spiked lemonade and a spicy bloody Mary keep the party going.
Mad Hungry Cravings: 173 Recipes For What You Want To Eat Right Now
by Lucinda Scala QuinnYour family has a hankering--a yen for chicken tikka masala or queso fundido, for shrimp pad thai or a Philly cheesesteak--and they want it bad. So you decide to eat out at a local ethnic or roadside restaurant, or do take-out. It's expedient, but is the food really that good? Really really good? Because Lucinda Scala Quinn's versions of all those dishes families crave will knock your socks off and prove beyond a doubt that the foods you love can be made better, faster, tastier, cheaper, and more healthfully at home.Lucinda Scala Quinn is all about smart strategies that simplify and make for great taste, so why outsource feeding our families when it takes less time, money, and effort to cook these favorite comfort foods ourselves? And why miss out on the untold gifts of sitting at home with your family around the dining room table? So next time there's a request for pulled pork or deep-dish pizza or chicken fettuccine Alfredo, or cold soba noodles or fried rice, forget about soggy takeout and overpriced restaurants--just crack open this book and you'll find simple recipes for all those dishes your family wants to eat, right now.