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Marilu Henner's Total Health Makeover
by Marilu HennerWhen Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your bodyFree yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
Marinades
by Lucy VaserfirerThe tremendous success of slow-cooker cookbooks is rooted in the demanding lifestyles of working families: You get dinner started before you go to work and have it ready shortly after you return. Slow-cooking is not the only way to cook fabulous food on a busy schedule. Lucy Vaserfirer's Marinades offers a delicious alternative. With the right marinade, you can dress up meats, chicken, fish, or vegetables in the morning, pop the food in the fridge for the day, and finish it all off with a quick broil, grill, microwave, or sauté when you get home. Dinner is served! Vaserfirer, who previously has written Seared to Perfection and Flavored Butters, and also writes the blog Hungry Cravings, is a culinary-school instructor known for her expertise with meats, her knowledge of kitchen science, and her warm and engaging teaching voice. Marinades shows when to use--and not use--oil- based, vinegar-based, fruit-based, and milk- or cream-based marinades. The recipes range from comforting American, French, and Italian marinades to adventuresome and assertive ideas from Mexico and Latin America, Asia, and beyond. The book includes seventeen recipe chapters, nine of which are based on specific types of marinades (herb, spice, and citrus, for example) and eight of which range geographically across the world's best cuisines. Each of the 200 marinades is accompanied by an additional recipe that shows one way to use it. A Raspberry-Zinfandel Marinade, for example, features a recipe for Grilled Raspberry- Zinfandel Pork Medallions, while a Souvlaki Marinade has a recipe for Swordfish Souvlaki alongside. In keeping with the popularity of marinades among outdoor cooks, more than half of these 200 additional recipes are for grilled dishes, but there are ideas aplenty for indoor cooking as well.
Marinades, Rubs, Brines, Cures and Glazes: 400 Recipes for Poultry, Meat, Seafood, and Vegetables
by Jim TarantinoIn this revised and expanded edition of his best-selling book, grilling guru Jim Tarantino explains the art and science of marinades and presents more than 400 savory, sweet, and spicy recipes. Featuring 150 brand-new recipes and sections on brines, cures, and glazes, this marinating bible is chock-full of ideas for preparing moist and flavorful beef, poultry, vegetables, and more--both indoors and out--including:Apple Cider Brine * Zesty Jalapeño Lime Glaze * Tapenade Marinade * Ancho-Espresso Dry Rub * Grilled Iberian Pork Loin with Blood Orange-Sherry Sauce * Vietnamese Grilled Lobster SaladMARINADES, RUBS, BRINES, CURES & GLAZES provides home cooks with a diverse repertoire of mouthwatering recipes and fail-safe techniques, so you can grill, steam, sauté, roast, and broil with confidence.Hundreds of marinades, rubs, brines, cures, glazes, bastes, mops, sops, dipping sauces, spice mixes, caramels, and more.Delicious dishes. Recipes for marinated main courses and sides with a tantalizing array of global flavors, from the deep South to the South Pacific.In-depth info. The know-how you need to understand how marinades react with meats and vegetables, with detailed marinating charts.Indispensable ingredients. Lists of essential foodstuffs to stock your pantry for a full repertoire of recipes and endless culinary improvisation.Tips & tricks for the kitchen & the grill. How to cure and brine seafood, smoke meat to perfection, get creative with jerky, and tons of other useful techniques.From the Trade Paperback edition.
Marine Greens: Environmental, Agricultural, Industrial and Biomedical Applications
by Sesan Abiodun Aransiola, Oluwafemi Adebayo Oyewole, Naga Raju Maddela, Udeme Joshua Josiah Ijah, and Bangeppagari ManjunathaThis book provides an in-depth overview of marine greens and their environmental and biotechnological applications. It addresses concepts such as the niche adaptation strategies of marine greens in their natural habitats, as well as their global distribution, and factors affecting their distribution and proliferation.Marine greens are posited as an alternative to fossil fuels, mitigating global climate change and thereby fostering future environmental sustainability. In addition, the book explains the remediation of xenobiotics, wastewater, microplastics, marine debris and marine green contamination. Expert authors from around the world explore the industrial and agricultural applications of marine greens in the production of enzymes and marine bioenergy, and what is needed to improve its production potential.This is important reading for government and non-governmental organizations as well as industries and research institutions looking for ways to combat current industrial and environmental challenges.
Marine Nutraceuticals: Prospects and Perspectives (Nutraceuticals)
by Se-Kwon KimThere is a great deal of consumer interest in natural bioactive substances due to their health benefits. Offering the potential to provide valuable nutraceuticals and functional food ingredients, marine-derived compounds are an abundant source of nutritionally and pharmacologically active agents, with both chemical diversity and complexity. Functio
Mario Batali--Big American Cookbook: 250 Favorite Recipes from Across the USA
by Mario Batali Jim Webster<P>Mario Batali's delicious deep dive into American Regional cooking with 250 recipes--from San Diego Fish Tacos to Boston Cream Pie. <P>Over two years in the making, with Batali searching for truly delicious dishes from all corners of the US, this definitive cookbook features the best America has to offer. With over 250 simple recipes celebrating the treasures of the state fairs and the dishes of the local rotary clubs and ethnic groups. Batali has interpreted these regional gems with the same excitement and passion that he has approached traditional Italian food. <P>Covering the Northeast/New England, the Mid-Atlantic, the Gulf Coast, the Great Lakes, the Heartland, the Southwest, and the Pacific Coast, this book will share everything from the BBQ styles of Texas, the Smokeys and the Carolinas, to the seafood soups from yankee Boston to the spicy gumbos of the Gulf Coast and the berry pies of the Pacific Northwest. All the dishes are very simple and do-able--from Philly Cheesesteaks to Marionberry cobbler. And while Batali uses recipes passed down through the generations, he also shares hints on what he would add to the recipe to take the flavor up a notch. <P>This is THE American cookbook you will want to own.
Mark Bittman's Kitchen Express: 404 inspired seasonal dishes you can make in 20 minutes or less
by Mark BittmanAward-winning cookbook author and popular New York Times columnist Mark Bittman offers 404 quick, easy seasonal recipes, now in paperback.DO YOU HAVE 20 MINUTES TO MAKE A GREAT MEAL? In Mark Bittman’s Kitchen Express, “America’s foremost home cook” (New York Observer) presents more than 400 incredibly fast and easy recipes tailored to each season and presented in a simple, straightforward style. Bittman’s recipe sketches are the ideal mix of inspiration and instruction: everything a home cook needs to prepare a delicious, healthful, and cost-conscious repertoire of meals for any season and any time of day. And since they’re written with an eye for speed and flexibility, you can be cooking on a moment’s notice—just check the pantry or fridge and away you go. With Bittman’s trusted voice leading you, you’ll be in and out of your kitchen in 20 minutes or less. Bittman also includes a guide to the foods you’ll want on hand to cook the Kitchen Express way as well as suggestions for seasonal menus and lists of recipes for specific uses, like brown-bag lunches or the best dishes for reheating. You may never order takeout again!
Mark Bittman's Kitchen Matrix: More Than 700 Simple Recipes and Techniques to Mix and Match for Endless Possibilities
by Mark BittmanBestselling author Mark Bittman anthologizes his popular Matrix series in a boldly graphic new cookbook that emphasizes creativity, improvisation, and simplicity as the keys to varied cooking.For years, Mark Bittman has shared his formulas, recipes, and kitchen improvisations in his popular New York Times Eat column, in which an ingredient or essential technique is presented in different variations in a bold matrix. Accompanied by striking photographs and brief, straightforward instructions, these thematic matrices show how simple changes in preparation and ingredient swaps in a master recipe can yield dishes that are each completely different from the original, and equally delicious. In Mark Bittman's Kitchen Matrix, Mark's matrices come together to create a collection of over 400 flexible recipes covering vegetables, fruits, meats and chicken, and even desserts. Whether you're cooking up soup (creamy, brothy, earthy, or hearty), freezing ice pops (in fruity, savory, creamy, or boozy varieties), or preparing asparagus (steamed, roasted, stir-fried, or grilled), following Mark's approach to culinary improvisation will deliver stand-out results.
Mark Bittman's Quick and Easy Recipes from the New York Times: Featuring 350 recipes from the author of HOW TO COOK EVERYTHING and THE BEST
by Mark BittmanFrom the New York Times "The Minimalist" columnist and author of the How to Cook Everything books comes a host of wonderfully delicious and easy recipes—350 in all—now in a single book.In sections that cover everything from appetizers, soups, and sauces to meats, vegetables, side dishes, and desserts, Mark Bittman’s Quick and Easy Recipes from The New York Times showcases the elegant and flexible cooking style for which Bittman is famous, as well as his deep appreciation for fresh ingredients prepared with minimal fuss. Readers will find tantalizing recipes from all over, each requiring little more than basic techniques and a handful of ingredients. Cold Tomato Soup with Rosemary, Parmesan Cups with Orzo Risotto, Slow-Cooked Ribs, Pumpkin Panna Cotta—the dishes here are perfect for simple weeknight family meals or stress-free entertaining.Certain to appeal to anyone—from novices to experienced cooks—who wants to whip up a sophisticated and delicious meal easily, this is a collection to savor, and one destined to become a kitchen classic.
Mark Mcewan Rustic Italian: Great Italian Recipes Made Easy For Home: A Cookbook
by Mark McEwanIn Mark McEwan's Fabbrica, celebrity chef Mark McEwan turns his very able hand to Italian cooking-the world's most universally appealing cuisine. Many of the recipes included were developed at his newest hit restaurant, Fabbrica. Others have evolved from McEwan's Italian favourites from the past at his critically acclaimed restaurants North 44, Bymark and One. And some come direct from the McEwan family table. All of them have been written with the home cook in mind, which is to say with great flexibility-right down to including instructions for alternate ingredients. The range of dishes offers something for everyone, from simple panini, pizza and pasta to wonderful salads, risottos, and authentic Italian fish, meat and poultry dishes. Many recipes can be prepared in a flash; others take a bit more time and are ideal for the weekend with family and friends. What they all have in common is great flavour.
Market-Fresh Mixology
by Bridget Albert Mary BarrancoToday's diners and drinkers are seeing a bold new integration of culinary art and cocktail culture. Market-Fresh Mixology shows how fabulous additions from the farmer's market, garden, or pantry can elevate classic cocktails to the next level. It introduces an entirely new dimension to the ideal of seasonal cocktails, with a clean, contemporary approach that uses fine spirits and fresh ingredients to create cocktails for every occasion. Hot day? Blustery night? Snowbound? No matter what the weather, season, or event, Market-Fresh Mixology offers a recipe, from the refreshing summer mojito to the cozy hot buttered rum, that's as easy to follow as it is delicious. With its gorgeous full color photos, the book is a treat for the eyes, but it's also eminently practical, with tips on cocktail mixing techniques, garnishes, enhancements, glassware, and bar tools, as well as amusing lore surrounding classic cocktails.
Market Math: 50 Ingredients X 4 Recipes = 200 Simple, Creative
by Editors of Food WineBased on FOOD & WINE's popular monthly column, Market Math starts with 50 everyday ingredients and transforms them into 200 fast, fresh, and delicious weeknight meals.This user-friendly guide is alphabetically organized by ingredient, each accompanied by four to six recipes that showcase its versatility and flavor. These are dishes you'll want to add to your weeknight repertoire: quick, crowd-pleasing dinners that make the most of farmer's markets and local foods stores.Discover new ways to use fresh produce, hearty grains, meat, seafood, and dairy. Transform broccoli into a creamy soup or pair it with kale for a refreshing salad. Canned tuna becomes a lemony dip or the basis for banh mi sandwiches. Standards like pasta, peppers, rice, and spinach get a makeover with inspired flavor combinations and genius techniques.The recipe collection features contributions from FOOD & WINE's favorite culinary stars, including Mario Batali, Giada De Laurentiis, and Bobby Flay. Each recipe has been tested and perfected by FOOD & WINE experts, ensuring success whether you're a novice or seasoned home cook.Brimming with inspiration and illustrated with lush color photos, Market Math is a kitchen shelf essential for every home cook.
Marketing Food Brands: Private Label Versus Manufacturer Brands In The Consumer Goods Industry
by Ranga ChimhunduWith a special focus on private label food brands and manufacturer brands, this book provides a comprehensive overview of the fast-moving consumer goods marketing landscape. The author illustrates the volatile nature of the relationship between the two types of brands as they compete and co-exist with each other on supermarket shelves. Topics such as brand and category management, product innovation, and consumer choice are discussed and supported with rich empirical case studies from countries around the world. Marketing and management scholars will find this new book an insightful read, as well as those generally interested in the worldwide phenomenon of private label brands.
Marketing Nutrition: Soy, Functional Foods, Biotechnology, and Obesity
by Brian WansinkAlthough encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective. Brian Wansink's Marketing Nutrition focuses on why people eat the foods they do, and what can be done to improve their nutrition. Wansink argues that the true challenge in marketing nutrition lies in leveraging new tools of consumer psychology (which he specifically demonstrates) and by applying lessons from other products' failures and successes. The key problem with marketing nutrition remains, after all, marketing.
Markets and States in Tropical Africa
by Robert H. BatesFollowing independence, most countries in Africa sought to develop, but their governments pursued policies that actually undermined their rural economies. Examining the origins of Africa's "growth tragedy," Markets and States in Tropical Africa has for decades shaped the thinking of practitioners and scholars alike. Robert H. Bates's analysis now faces a challenge, however: the revival of economic growth on the continent. In this edition, Bates provides a new preface and chapter that address the seeds of Africa's recovery and discuss the significance of the continent's success for the arguments of this classic work.
Marmalade: A Bittersweet Cookbook
by Sarah RandellThis is a black and white paperback edition of Marmalade: A Bittersweet Cookbook, published in hardback in 2014 by Saltyard Books. If you would like the original colour illustrated version of Marmalade it is available in hardback ISBN 9781444784329. From the arrival of the first boxes of bitter Seville oranges at the greengrocer's in January, to the sweet-sharp scent of citrus fruit filling the kitchen as the preserving pan bubbles away on the stove, there is something deeply satisfying about the annual ritual of making marmalade and piling the pantry shelves high with neatly labeled jars of glistening preserves.Once you've perfected the set and balanced the bittersweet flavour in your traditional orange marmalade, you might experiment with different fruits, or try adding alcohol, essences or spices - cardamom, ginger or a hint of bergamot - but after that, what to do with all those pots of citrus perfection? A jar or two to friends and family, another for the breakfast table... and then what? It's time to start using it for baking and cooking. From Christmas ham to rhubarb and marmalade trifle, and from chocolate fondants with bitter orange centres to marmalade marguerites, here is all the inspiration you need to make the most of marmalade right through the year.
Marmalade: A Bittersweet Cookbook
by Sarah RandellFrom the arrival of the first boxes of bitter Seville oranges at the greengrocer's in January, to the sweet-sharp scent of citrus fruit filling the kitchen as the preserving pan bubbles away on the stove, there is something deeply satisfying about the annual ritual of making marmalade and piling the pantry shelves high with neatly labeled jars of glistening preserves.Once you've perfected the set and balanced the bittersweet flavour in your traditional orange marmalade, you might experiment with different fruits, or try adding alcohol, essences or spices - cardamom, ginger or a hint of bergamot - but after that, what to do with all those pots of citrus perfection? A jar or two to friends and family, another for the breakfast table... and then what? It's time to start using it for baking and cooking. From Christmas ham to rhubarb and marmalade trifle, and from chocolate fondants with bitter orange centres to marmalade marguerites, here is all the inspiration you need to make the most of marmalade right through the year.
Marmalade: A Bittersweet Cookbook
by Sarah RandellFrom the arrival of the first boxes of bitter Seville oranges at the greengrocer's in January, to the sweet-sharp scent of citrus fruit filling the kitchen as the preserving pan bubbles away on the stove, there is something deeply satisfying about the annual ritual of making marmalade and piling the pantry shelves high with neatly labeled jars of glistening preserves.Once you've perfected the set and balanced the bittersweet flavour in your traditional orange marmalade, you might experiment with different fruits, or try adding alcohol, essences or spices - cardamom, ginger or a hint of bergamot - but after that, what to do with all those pots of citrus perfection? A jar or two to friends and family, another for the breakfast table... and then what? It's time to start using it for baking and cooking. From Christmas ham to rhubarb and marmalade trifle, and from chocolate fondants with bitter orange centres to marmalade marguerites, here is all the inspiration you need to make the most of marmalade right through the year.
Maroon Nation: A History of Revolutionary Haiti (Yale Agrarian Studies Series)
by Johnhenry GonzalezA new history of post‑Revolutionary Haiti, and the society that emerged in the aftermath of the world’s most successful slave revolution Haiti is widely recognized as the only state born out of a successful slave revolt, but the country’s early history remains scarcely understood. In this deeply researched and original volume, Johnhenry Gonzalez weaves a history of early independent Haiti focused on crop production, land reform, and the unauthorized rural settlements devised by former slaves of the colonial plantation system. Analyzing the country’s turbulent transition from the most profitable and exploitative slave colony of the eighteenth century to a relatively free society of small farmers, Gonzalez narrates the origins of institutions such as informal open-air marketplaces and rural agrarian compounds known as lakou. Drawing on seldom studied primary sources to contribute to a growing body of early Haitian scholarship, he argues that Haiti’s legacy of runaway communities and land conflict was as formative as the Haitian Revolution in developing the country’s characteristic agrarian, mercantile, and religious institutions.
Marshmallow Creme Killer (INNcredibly Sweet #7)
by Summer PrescottHow well do we really know anyone? Can we even guess at the secret lives and thoughts that our friends and loved ones have? Do we really want to? Cupcake baker, Melissa Gladstone-Beckett, is in a tizzy. Her friend and Interior Decorator, Carla, has gone missing and Missy has no idea whether she's dead or alive. Her new handyman at the Inn that she owns with her husband, the dashing Detective Chas Beckett, has an aura of mystery around him that makes her wonder what secrets the young veteran harbors. What's a girl to do with so many unanswered questions and unsolved mysteries? Why, put her sleuthing shoes on and go investigate of course! In the midst of all of her personal drama, of course there's a murder to be solved and Missy mayjust be in over her head this time. Lives and relationships will be changed forever, when all is said and done, don't miss the exciting story! This fun Cozy Mystery can be read as a standalone, but if you're interested in finding out more about Missy, her husband, Detective Chas Beckett, and the rest of the gang, you'll want to read the Frosted Love Cozy Mysteries, which precede this series, along with all the other INNcredibly Sweet books which follow this one. The saga continues with the Cupcakes in Paradise series. Enjoy them all!
Marshmallow Heaven: Delicious, Unique, and Fun Recipes for Sweet Homemade Treats
by Tricia Arce Joanie SimonSince 2014, Tricia Arce has been serving handcrafted and creative marshmallow recipes from at Fluff It Marshmallows, a shop and s’mores bar in Gilbert, Arizona. Her frozen hot chocolate topped with marshmallow cream, gourmet mallow pies, marshmallow bowls, and mallow pops have gained national attention, and now she’s ready to share some of her secrets so that marshmallow fans around the world can make these unique sweets in their own home.Recipes for marshmallow flavors for every day and even holidays are included in this collection, including churro, toasted coconut, mint chocolate chip, pumpkin spice, peppermint, gingerbread, and Mexican hot chocolate.In addition to marshmallows that are stuffed or dipped, you’ll find recipes to compliment the marshmallows like homemade graham crackers, oatmeal cream pies, and many more. Throughout the pages of Marshmallow Heaven, Arce tells the story of how Fluff It became a successful sweet shop. She documents her ups and downs (from viral videos to a terrible experience with peanut butter) to provide insight into the entrepreneurial side of her tasty (and sticky!) adventures.
The Marshmallow Incident
by Judi BarrettFrom the creators of the bestseller CLOUDY WITH A CHANCE OF MEATBALLS comes another zany, laugh-out-loud picture book!The Town of Left and the Town of Right are separated by a dotted yellow line, and no one on either side can remember how things got to be this way! One day, an unlucky citizen crosses the line -- forcing the Order of the Ambidextrous Knights who guard the border to take action. Unfortunately, the only ammunition they have around is marshmallows -- 50,000 boxes worth! So begins the Marshmallow Incident, a tale of Left and Right, and Right and Wrong, with an incredibly silly but delicious dose of Mallo-Puffs and Marsh-Pillows thrown in. Kids will read it once and then beg for s'more!
Marshmallow Madness!
by Leigh Beisch Shauna SeverIf you've never tasted a fresh, homemade marshmallow, are you in for a treat! Marshmallow Madness! shows how to whip up dozens of fluffy, puffy flavors--from Strawberry and Vanilla to Buttered Rum, Root Beer Float, Maple Bacon, and more. Author Shauna Sever also includes easy recipes for homemade graham crackers, drinks for mallow dunking, and a host of irresistible desserts, including Lemon Dream Whoopie Pies, Blonde Rocky Road, and S'mores Cupcakes.
Marshmallow Magic
by Genevieve TaylorMove over cupcakes! Marshmallows – sweet, comforting, versatile and utterly delicious – have arrived with style. The childhood favourite has had an extraordinary makeover. Easy and cheap to make, and a low-fat treat that is perfect for puddings, parties and presents, these sensational, pillowy delights will leave your mouth watering. Try:Nostalgic Marshmallows: Neapolitan ice-cream marshmallow; marshmallow and jam ‘teacakes’; chocolate orange squares…Marshmallows for celebrating: Hallowe’en and party pops; marshmallow frosted cakes; lovehearts and s’mores…Grown-up Marshmallows: coffee and walnut marshmallows; Turkish delights; mojito marshmallows…With techniques and tips for making the perfect marshmallow, and with a vegetarian option, this collection of glorious artisan sweets will change the way you think about marshmallows for ever!
Marshmallow Malice (An Amish Candy Shop Mystery #5)
by Amanda FlowerCaught in a sticky situation . . . With Juliet Brody and Reverend Brook tying the knot in Ohio&’s Amish Country&’s most anticipated nuptials of the year, Bailey King is determined to do everything in her power to make the event a sweet success. Except midsummer heat waves and outdoor ceremonies don&’t mix, and an exasperated Bailey soon finds herself struggling to fulfill bridesmaid duties and keep her stunning marshmallow-frosted wedding cake from becoming a gooey disaster. Then much to everyone&’s shock, the entire ceremony crumbles when a guest drops dead, and the cause isn&’t sunstroke . . . Turns out, the uninvited victim came equipped with lots of dirt on the devout reverend&’s hidden past. As Reverend Brook tops the murder suspect list on what should have been the happiest day of his life, Bailey and her sheriff&’s deputy boyfriend vow to clear his name. Can the duo boil down a series of baffling clues before Juliet considers her marriage a bad mistake—or the killer whips up another deadly surprise? Recipe Included!