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Mastering the Zone
by Barry Sears NoneEveryone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.
The Matcha Cookbook: Discover the health benefits and uses of matcha, with 50 delicious recipes
by AsterFrom a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset
The Matcha Cookbook: Discover the health benefits and uses of matcha, with 50 delicious recipes
by AsterFrom a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset
Matcha Meets Macaron: Sweet Treats with an Asian Flair
by Lisa HeFrom the winner of Food Network’s Christmas Cookie Challenge comes this festive collection of delights to make and share with those you love. Lisa He’s baking adventures began in college to relieve stress, but macarons caught her eye, captured her imagination, and set her on a path to pair exquisite confections with flavors from her childhood. Now she shows you how to make dozens of versatile cookies and other diverse desserts for joyful occasions year-round. Start with Red Bean Puff Pastry Cookies, Persimmon Pecan Biscotti, and other beginner-friendly bakes. Explore the rich, colorful world of macarons, including Matcha White Chocolate and Honey Brie Chili Crisp fillings, with expert guidance on variations, modifications, and troubleshooting. Ace Browned Butter Miso Cookies, Ube Melting Moments, other drop cookies, and decorating sugar cookies like a pro. Then create showstoppers, from Matcha Caramels and Thai Milk Tea Cream Puffs to Vietnamese Coffee Pavlova and Yuzu Raspberry Crème Brûlée. Gorgeous photography offers vibrant inspiration, while process shots guide you, step by step, through important techniques. Life is short, so bake it sweet!
The Matcha Miracle: Boost Energy, Focus and Health with Green Tea Powder
by Mariza Snyder Lauren Clum Anna V. ZulaicaThe Matcha Miracle is the ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities.Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book from physicians Mariza Snyder and Lauren Clum and nutritionist chef Anna V. Zulaica serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection featuring 50 quick-and-easy matcha-boosted recipes for every meal of the day, including:* Matcha Cranberry Scones * Matcha Chia Pudding * Poached Eggs on Matcha Hash * Candied Matcha Carrots * Sriracha Matcha Salmon * Matcha Curry Lentils * Cauliflower Matcha Stir-Fry * Chocolate Matcha Truffles * and so much more!
Math for the Professional Kitchen
by The Culinary Institute of America Laura Dreesen Michael Nothnagel Susan WysockiThe book is a valuable resource not only in the classroom but also in the kitchen as students embark on their professional careers, where math skills play a crucial role in the ever-important bottom line.
Math Principles for Food Service Occupations (Fifth Edition)
by Anthony J. Strianese Pamela P. StrianeseMath Principles for Food Service Occupations teaches students that the understanding and application of mathematics is critical for all food service jobs, from entry level to executive chef or food service manager. All the mathematical problems and concepts presented are explained in a simplified, logical, step by step manner. Now out in the 5th edition, this text is unique because it follows a logical step-by-step process to illustrate and demonstrate the importance of understanding and using math concepts to effectively make money in this demanding business. Part 1 trains the student to use the calculator, while Part 2 reviews basic math fundamentals. Subsequent parts address math essentials in food preparation and math essentials in food service record keeping while the last part of the book concentrates on managerial math. Learning objectives and key words have also been expanded and added at the beginning of each chapter to identify key information, and case studies have been added to help students understand why knowledge of math can solve problems in the food service industry. The content meets the required knowledge and competencies for business and math skills as required by the American Culinary Federation.
Matilda & The Ramsay Bunch: Tillys Kitchen Takeover:
by Matilda RamsayInspired by the third series of hit CBBC cookery show Matilda & The Ramsay Bunch and the family's adventures around California, comes the first cookbook from Tilly Ramsay, including 60 simple, delicious recipes and nourishing recipes to make at home for family and friends - plus tips and tricks from Tilly's superstar chef dad, Gordon. Start your day the Tilly way, with a nourishing Smoothie Bowl, followed by some Vitamin Packed Power Balls for a late morning pick-me-up. Cool down mid-afternoon with a Fro-Yo Cooler, followed by some Lean Machine Chicken and Super Light Raspberry Macaroons. Impress all your friends with a Green Goodness Picnic or throw a fun-filled Ramsay-style Feast of Pulled Pork and Smokey American Beans, with Surprise Rainbow Cake and Hollywood Raspberry Fizz for dessert!The book will encourage Tilly's fans, tweens & teens to start cooking and have some fun with easy-to-follow recipes, that can be enjoyed by all.Chapters will include: Brunch; Sleep-over Feasts; Cook Your Own Dinner; Health Kick; Big Bakes.
Matilda & The Ramsay Bunch: Tilly's Kitchen Takeover:
by Matilda RamsayInspired by the third series of hit CBBC cookery show Matilda & The Ramsay Bunch and the family's adventures around California, comes the first cookbook from Tilly Ramsay, including 60 simple, delicious recipes and nourishing recipes to make at home for family and friends - plus tips and tricks from Tilly's superstar chef dad, Gordon. Start your day the Tilly way, with a nourishing Smoothie Bowl, followed by some Vitamin Packed Power Balls for a late morning pick-me-up. Cool down mid-afternoon with a Fro-Yo Cooler, followed by some Lean Machine Chicken and Super Light Raspberry Macaroons. Impress all your friends with a Green Goodness Picnic or throw a fun-filled Ramsay-style Feast of Pulled Pork and Smokey American Beans, with Surprise Rainbow Cake and Hollywood Raspberry Fizz for dessert!The book will encourage Tilly's fans, tweens & teens to start cooking and have some fun with easy-to-follow recipes, that can be enjoyed by all.Chapters will include: Brunch; Sleep-over Feasts; Cook Your Own Dinner; Health Kick; Big Bakes.
Matsutake Worlds (Studies in Social Analysis #12)
by Lieba Faier and Michael J. HathawayThe matsutake mushroom continues to be a highly sought delicacy, especially in Chinese, Japanese, and Korean cuisine. Matsutake Worlds explores this mushroom through the lens of multi-species encounters centered around the matsutake’s notorious elusiveness. The mushroom’s success, the contributors of this volume argue, cannot be accounted for by any one cultural, social, political, or economic process. Rather, the matsutake mushroom has flourished as the result of a number of different processes and dynamics, culminating in the culinary institution we know today.
Matt Hoover's Guide to Life, Love, and Losing Weight: Winner of "The Biggest Loser" TV Show
by Matt Hoover Sheri R. ColbergNo one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change. With the help of exercise physiologist Sheri R. Colberg, Ph.D., Matt separates weight-loss facts from fiction, describes his workout routine, and offers advice on choosing healthy yet satisfying foods. Matt has experienced first-hand the emotional challenges of being overweight and knows how life changes when the pounds begin to fall off. He speaks candidly on sex, divorce, and a new life with his wife, Suzy, whom he met on The Biggest Loser. Honest and full of sage, no-nonsense advice, this book is sure to inspire and guide anyone who wants to lose a few pounds or completely transform his or her body and life.
Matt Kramer on Wine: A Matchless Collection of Columns, Essays, and Observations by America’s Most Original and Lucid Wine Writer
by Matt KramerOenophiles know: Matt Kramer is one of the worlds most distinguished and insightful writers on wine. Author of the classic book Making Sense of Wine, Kramer has written about the subject for 32 years-and his full-page column in Wine Spectator has appeared in every issue for the last 14 years. The time is ripe for a retrospective, and here it is, covering topics from terroir to glassware to the various grapes and regions and personalities. Most of the essays are drawn from his work in Wine Spectator and The New York Sun, along with excerpts from his books. The material remains fresh, vibrant, and compulsively readable.
Matt Tebbutt's Guilty Pleasures: Your Favourite Sweet and Savoury Indulgences in 130 Easy Recipes
by Matt TebbuttWe all know that a little bit of what you fancy does you good. In Guilty Pleasures, Matt Tebbutt takes your sneaky treats, like peanut butter, cream cheese, coffee and even booze, and puts them centre stage in 130 fun and delicious recipes. Enjoy great food such as tea-smoked chicken, raspberry cream cheese brownies, peanut butter ice cream, vodka-marinated steak, wide-awake chilli, Marmite potatoes, rum cupcakes with Baileys frosting and so much more. In a world where we have so many serious things to worry about, a bit of mild indulgence shouldn't be one of them. Like all guilty pleasures, a little bit of sin has never really been a bad thing... has it? This is pleasure on a plate!
A Matter of Taste: A Farmers' Market Devotee's Semi-Reluctant Argument for Inviting Scientific Innovation to the Dinner Table (Exploded Views)
by Rebecca TuckerHow did farmer's markets, nose-to-tail, locavorism, organic eating, CSAs, whole foods, and Whole Foods become synonymous with “good food”? And are these practices really producing food that is morally, environmentally, or economically sustainable? Rebecca Tucker's compelling, reported argument shows that we must work to undo the moral coding that we use to interpret how we come by what we put on our plates. She investigates not only the danger of the accepted rhetoric, but the innovative work happening on farms and university campuses to create a future where nutritious food is climate-change resilient, hardy enough to grow season after season, and, most importantly, available to all—not just those willing or able to fork over the small fortune required for a perfect heirloom tomato. Tucker argues that arriving at that future will require a broad cognitive shift away from the idea that farmer's markets, community gardens, and organic food production is the only sustainable way forward; more than that, it will require the commitment of research firms, governments, corporations, and postsecondary institutions to develop and implement agriscience innovations that do more than improve the bottom line. A Matter of Taste asks us to rethink what good food really is.
Matty Matheson: A Cookbook
by Matty MathesonThe acclaimed chef, New York Times bestselling author, and executive producer and actor on The Bear redefines cooking&’s iconic trinity: soups, salads, and sandwiches.Chances are you&’ve eaten a soup, salad, or sandwich in the past day (or maybe all three). This trio makes up so many of our meals but is rarely given the attention it deserves–until now. Matty Matheson, known for his bold, innovative flavors, has created a cookbook that will revolutionize how you think of these kitchen basics. This book is for anyone and everyone, offering up Matty&’s signature twists on the classics, delivered with minimal effort for maximum flavor.Find your favorite combination by mixing and matching dishes like:Soups: Giant Meatball Soup; Crab Congee; Creamy Sausage Soup with Rapini and Tortellini; Caldo de PolloSalads: Everyone&’s Mom&’s Macaroni and Tuna Salad; Griddled Salami Panzanella Salad; Peaches with Goat Cheese, Mint, Honeycomb, Olive Oil, and EspelleteSandwiches: Cubano; Italian Combo; Sun Warmed Tomato Sandwich; Banana Bread French Toast with Fried Egg, Peameal Bacon, and Maple SyrupPacked with character, personal stories, scrumptious recipes, and vivid photographs of a day-in-the-life with Matty and his family, Soups, Salads, Sandwiches will have you fearlessly whipping up your own combinations in the kitchen.
Matty Matheson: A Home Cookbook
by Matty MathesonThe acclaimed New York Times–bestselling author, chef, and star of FX’s The Bear returns with an even bigger book that is all about quality home cooking.Matty returns with 135 of his absolute favorite recipes to cook at home for his family and friends, so you can cook them for the people you love. Home Style Cookery is his definitive guide to mastering your kitchen, covering everything from pantry staples (breads, stocks, and pickles) to party favorites (dips, fried foods, and grilled meats), to weeknight go-tos (stews, pastas, salads), and special occasion show-stoppers (roasts, smoked meats, and desserts). It starts with basics like Molasses Bread in an Apple Juice Can, Beef and Bone Marrow Stock, Kitchen Sink Salad, Thanksgiving Stuffing Butternut Squash, and the tallest Seven-Layer Dip you have ever seen. Next it covers comforting recipes like Littleneck Clam Orecchiette, Pho Ga, Sichuan Newfoundland Cod, Double Beef Patty Melt with Gruyere and Molasses Bread, and Matty’s take on the ultimate Submarine sandwich. And it closes with bangers like Fish Sticks with Kewpie Tartar Sauce, Salt Crust Leg of Lamb and Yukon Golds with Creamed Spinach, Texas-Style Prime Rib, T-bone Steak and Fine Herb Chimichurri, and Lobster Thermidor with Bearnaise and Salt and Vinegar Chips. It even has desserts like his wife Trish’s Chocolate Chip Cookies and Creme Caramel. In Home Style Cookery, Matty shares his bold style of cooking. Along with beautiful photographs of Matty’s dishes and his farm, this book is filled with signature recipes that are equal parts approachable and tasty. Matty’s first book shared his culinary story, Home Style Cookery will help you build yours.
Matty Matheson: A Cookbook
by Matty MathesonKnown from Viceland and Just a Dash, the acclaimed chef shares personal stories and memories of the food that defined him in this bestselling cookbook. Matty Matheson is known as much for his amazing food as his love for life, positive mental attitude, and epic Instagram account. This debut cookbook is about Matty’s memories of the foods that have defined who he is. With a drive to share his zest for life, he creates dishes within these pages that reinterpret the flavors of his youth in Canada, as well as the restaurant fare for which he has become so well-known. Interpretations of classics like Seafood Chowder, Scumbo: Dad’s Gumbo, and Rappie Pie appear alongside restaurant recipes like Bavette, Pigtail Tacos, and his infamous P&L Burger. This is a very personal cookbook, full of essays and headnotes that share Matty’s life—from growing up in Fort Erie, exploring the wonders of Prince Edward Island, struggling and learning as a young chef in Toronto, and, eventually, his rise to popularity as one of the world’s most recognizable food personalities. His no-nonsense approach to food makes these recipes practical enough for all, while his creativity will entice seasoned cooks. This book is like cooking alongside Matty, sharing stories that are equal parts heartwarming and inappropriate while helping you cook dishes that are full of love. Matty Matheson: A Cookbook is a collection of recipes from one of today’s most beloved chefs.A New York Times BestsellerAn Esquire Best Cookbook of 2018
Matty Matheson: A Cookbook
by Matty MathesonNEW YORK TIMES BESTSELLER • The acclaimed chef, actor, and executive producer of The Bear redefines cooking&’s iconic trinity: soups, salads, and sandwiches.Chances are you&’ve eaten a soup, salad, or sandwich in the past day (or maybe all three). This trio makes up so many of our meals but is rarely given the attention it deserves–until now. Matty Matheson, known for his bold, innovative flavors, has created a cookbook that will revolutionize how you think of these kitchen basics. This book is for anyone and everyone, offering up Matty&’s signature twists on the classics, delivered with minimal effort for maximum flavor.Find your favorite combination by mixing and matching dishes like: Soups: Giant Meatball Soup in Beefy Tomato Broth; Crab Congee; Creamy Sausage Soup with Rapini and Tortellini; Caldo de PolloSalads: Everyone&’s Mom&’s Macaroni and Tuna Salad; Griddled Salami Panzanella Salad; Peaches with Goat Cheese, Mint, Honeycomb, and Olive OilSandwiches: Cubano; Italian Combo; Sun Warmed Tomato; Banana Bread French Toast with Fried Egg, Peameal Bacon, and Maple SyrupPacked with character, personal stories, 126 scrumptious recipes, and vivid photographs of a day-in-the-life with Matty and his family, Soups, Salads, Sandwiches will have you fearlessly whipping up your own combinations in the kitchen.
Matzah Ball Soup
by Joan RothenbergRosie discovers why there are always four different kinds of matzah balls in the soup. Passover matzah ball Soup
Matzah Day!
by Charlotte OffsayIt&’s Matzah Day! Celebrate with this joyful rhyming story!Mom and Dad and baby, too,We love matzah! So will you!In this fun rhyming story, a family celebrates Passover with lots of matzah–with lox, as stuffing, matzah pizza, and matzah candy. Get it from a box or make it yourself. Information about Passover and matzah, as well as matzah recipes are included at the back of the book.An Association of Jewish Libraries Holiday Highlights Title
Matzo: 35 Recipes for Passover and All Year Long
by David Kirschner Michele Streit HeilbrunA cookbook from the preeminent fine Kosher food company, Streit's, with Jewish recipes for enjoying matzo during the eight days of Passover and all year long.Matzo and the story of its creation are the centerpiece of both the meals and the observance of Passover; it is eaten in place of bread and other leavened products for the holiday's eight day duration. Michele (Mikie) Heilbrun is the co-owner of Streit's, one of the top two matzo companies in the world. Now, she is sharing 35 recipes-- both from her family and fresh favorites-- for ways to cook with matzo that are so good, readers will want to make them all year round. Dishes like Matzo Granola, Caesar Salad with Matzo Croutons, and Matzo Spanikopita show readers just how delicious and versatile this ingredient can be. With its bright photography and fun package, this book is sure to become an instant seder (and anytime) must-have.From the Hardcover edition.
Maui Onion Cookbook
by Barbara SantosJust what makes the world's sweetest onion so darn sweet? Is it because it grows in only one place on Earth? Is it the rich, volcanic soil? Is it the altitude? Is it the continuous fog and extra-long growing time? No one really knows for sure. But there is one thing we do know, this glorious garden bulb, cultivated exclusively on the slopes of Haleakala, will grace any dish you care to try. Much more than a holiday souvenir, the MAUI ONION COOKBOOK is a compilation of recipes gathered from every corner of the island. Professional chefs, creative citizens, and local characters from the best restaurants, hotels, and hang-outs have contributed to this delightful compendium of culinary magic. Thanks to the increasing availability of exotic ingredients in mainstream supermarkets, most of these recipes are well within reach of any mainland cook. So don't be afraid to try the Macadamia Nut-Crusted Brie with Maui Onion and Oven-Dried Tomato Relish, the Maui Onion Souffl?© with Red Pepper Sabayon, or Snorkel Bob's Caesar Salad. These island secrets are now at your fingertips.From the Trade Paperback edition.
Max Explains Everything: Grocery Store Expert
by Stacy McAnultyMax's hilarious guide to the grocery store turns an everyday errand into an adventure.Max knows everything about trips to the grocery store because his parents make him go All. The. Time. Even when they run out of little things . . . like toilet paper. So he's pretty much an expert. Whether it's choosing the right breakfast cereal or surviving the obstacle course that is the produce section, Max is here to help. Having trouble talking mom into finally getting that puppy she promised? Picking up a bag of dog food might just be the push she needs! And always remember to keep your eyes on the prize--the checkout lane is your last chance to grab the real essentials. Candy! Full of humor and "helpful" tips, Max Explains Everything: Grocery Store Expert is the first in a delightful new picture book series starring kid-expert Max!A Chicago Public Library Best Book of the Year"The single greatest breakdown of grocery store shopping you'll find." --Betsy Bird, A Fuse #8 Production* "A fun romp around the grocery store that kids will relate to and a wonderful read-aloud." --Kirkus Reviews, starred review
Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
by Noel Maclaren Sunita Singh MaclarenIn Maximize Your Metabolism Dr. Maclaren shares a brand new program based on cutting-edge science about how to use your body's response to insulin to boost your metabolism and easily achieve unprecedented good health.Each of us fits into one of five different body types, based on our bodies' level of insulin resistance (the book includes an easy self-assessment quiz for readers to identify their type). Maximize Your Metabolism offers unique diet and exercises plans tailored for each of the five different body types, as well as core recommendations that every type should follow, including: A low-carb diet rich in vegetables, with modest portions of meat, eggs, cheese, plain Greek yogurt , and low sugar fruits such as Granny Smith apples, berries, and green crunchy pearsAvoiding "healthy" foods that are actually hurting you: quinoa is a simple carbohydrate you should substitute with cauliflower rice, agave is actually worse for your metabolism than sugar, and probiotics are overrated (instead choose prebiotics, such as artichokes, leaks, and onions).Sleep: 6-8 hours per night (and recommended testing for sleep apnea).Exercise: 3+ times per week, as vigorous as you can, for as long as you can.This book is based on the extraordinary successful program that Dr. Maclaren has prescribed to thousands of patients with great success. Filled with specific guidance and over 30 delicious recipes, Maximize Your Metabolism is the perfect diet for readers who want to lose weight and love their lives every step of the way.
Máximo: Placer en la cocina
by Máximo López MaySu primer libro de cocina reúne más de cien recetas, desde las mássimples y fundamentales hasta las más clásicas y tradicionales. Comidas con pocos ingredientes, sin cocción, de olla, a la parrilla.Caldos, harinas, pescados, carnes, ensaladas, postres. Una colección deplatos de dignos y apetitosos, hechos con sensibilidad e instinto, lascualidades más preciadas a la hora de cocinar. El lectortambién encontrará versiones de preparaciones icónicas de Francia,México, Italia, Alemania, y otros países que son fuente interminable deinspiración en materia gastronómica.«Máximo placer en la cocina» es, en definitiva, una combinación dearomas, misterios, recuerdos, sofisticación, modernidad y,especialmente, simpleza. Una característica a menudo olvidada en lacocina y que puede sintetizarse en unas pocas reglas. «Menos es más»,porque un plato perfecto requiere cinco ingredientes o menos. «Simple noes fácil», ya que la sobreelaboración no implica grandeza. Y esforzarseen la búsqueda del producto perfecto, porque -como dice este joven chef-«En lo que se elige con cuidado y ternura siempre se encuentra labelleza verdadera». Una invitación al arte y la pasión de cocinar. Confotografías de Zia O'Hara.