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Rocco's Five Minute Flavor: Fabulous Meals with 5 Ingredients in 5 Minutes
by Rocco DiSpiritoIn this indispensable cookbook for every hardworking gourmand, Chef Rocco DiSpirito creates 175 flavor-packed recipes that each require only 5 ingredients and are ready in just minutes. All ingredients are readily available in every supermarket in America (where, by the way, the reader/cook will be spending much less time shopping as they only need 5 ingredients to make a fabulous dish). Rocco also includes a shopping guide with his favorite, most reasonably priced supermarket items as well as tips on how to stock the pantry for fast, easy flavor. Rocco, who calls himself the “King of the Toaster Oven,” strips his recipes of all unnecessary complexity, revealing how you can cover all aspects of a scrumptious meal—from finger foods and appetizers to entrees and desserts—without industrial cooking gadgets and multi-stage processes.
Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life
by Rocco DispiritoThe James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious.With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.
Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day
by Rocco DiSpiritoThe #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.
Rocket Fuel: Power-Packed Food for Sports and Adventure
by Matthew KadeyIn Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey&’s ingenious Rocket Fuel foodslike easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookieswill inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you&’ll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that&’s free of artificial stuff and high price tags. Kadey&’s DIY performance foods include dozens of new flavors and innovative forms that ensure you&’ll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes 79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipes Smart-yet-simple sports nutrition guideliness for before, during, and after exercise Complete nutrition facts for every recipe What you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the trail.
Rocky Mountain Cooking: Recipes to Bring Canada's Backcountry Home
by Katie MitzelEmbrace backcountry living at home with these delicious recipes inspired by life in the Rocky Mountains, from celebrated backcountry chef Katie Mitzel, bestselling author of The Skoki Cookbook. Nestled in and around the Rocky Mountains are a series of remote backcountry lodges offering the experience of a lifetime. Katie Mitzel has spent the last twenty years as a chef in these lodges, joyfully feeding hungry travelers who have journeyed hundreds of miles to have their own backcountry adventures. Whether you're wilderness hiking, off-piste skiing, or simply relaxing, the backcountry offers total immersion in the stunning mountains, coupled with the allure of completely unplugging from daily life. In Rocky Mountain Cooking, Katie shares her favorite lodge recipes, many taking inspiration from the colors and textures of mountains, glacial lakes, wildflowers, and starry nights. Her dishes are full of unexpected flavors and mouthwatering aromas, but are accessible enough to create at home, using ingredients readily available from the grocery store (brought into the backcountry for her on horseback or by snowmobile or helicopter!). Cooking in the backcountry has brought Katie unique moments of inspiration and gratitude, like carefully adjusting ingredients when baking at altitude, and appreciating the simple benefits of water and heat after manually hauling water by the gallon and cooking without power. As a result, her food is simple, fulfilling, hearty, and comforting. Start your day with Skillet-Baked Huevos Rancheros. Enjoy a hearty Summer Hiking Salad after a long trek or busy workday. Snack on some Climbers' Cookies at the top of a ski run. Then indulge in Baked Halibut with Scallops and Asparagus, along with a slice of Lemony Lavender Buttermilk Cake for dessert. All of the recipes are perfect for gathering your family and friends around the table to share a meal, hear the stories from your outdoor adventures, and maybe plan your next. Filled with breathtaking landscape photography and profiles of select beloved lodges, Rocky Mountain Cooking brings the natural bliss of backcountry living into your daily life, no matter where you live.
Rocky Road Ahead (Sprinkle Sundays #7)
by Coco SimonDon’t miss this new story about Allie in the seventh delicious book in the Sprinkle Sundays series from the author of the Cupcake Diaries series!Everything seems to be going well in Allie’s life. Business is booming at Molly’s; the ice cream shop is even going to be featured on a popular food blog! Allie couldn’t be happier—until she sees Colin hanging out with Tessa, the guitar player in Sierra’s band. It shouldn’t be a big deal; after all, Allie and Colin are just friends. It’s not like Allie has a crush on him—or does she?
Rococo: Mastering the Art of Chocolate
by Chantal CoadyRococo makes the finest chocolates in the world. Its founder, Chantal Coady, has been a pioneer of the nouveau chocolat revolution for 30 years. She established the award-winning Rococo chocolate business and school and continues to blaze the trail for chocolate creativity. In this beautiful and indulgent book, Chantal shares her expertise and chocolate alchemy. From the perfect ganache recipe to delicious salted caramel truffles, and from a stunning chocolate roulade to extreme chocolate combinations, Rococo celebrates gastronomy's finest, most complex and luxurious of ingredients - chocolate.
Rodney Scott's World of BBQ: Every Day Is a Good Day: A Cookbook
by Lolis Eric Elie Rodney ScottIn the first cookbook by a Black pitmaster, James Beard Award–winning chef Rodney Scott celebrates an incredible culinary legacy through his life story, family traditions, and unmatched dedication to his craft.&“BBQ is such an important part of African American history, and no one is better at BBQ than Rodney.&”—Marcus Samuelsson, chef and restaurateur Rodney Scott was born with barbecue in his blood. He cooked his first whole hog, a specialty of South Carolina barbecue, when he was just eleven years old. At the time, he was cooking at Scott's Bar-B-Q, his family's barbecue spot in Hemingway, South Carolina. Now, four decades later, he owns one of the country's most awarded and talked-about barbecue joints, Rodney Scott's Whole Hog BBQ in Charleston. In this cookbook, co-written by award-winning writer Lolis Eric Elie, Rodney spills what makes his pit-smoked turkey, barbecued spare ribs, smoked chicken wings, hush puppies, Ella's Banana Puddin', and award-winning whole hog so special. Moreover, his recipes make it possible to achieve these special flavors yourself, whether you're a barbecue pro or a novice. From the ins and outs of building your own pit to poignant essays on South Carolinian foodways and traditions, this stunningly photographed cookbook is the ultimate barbecue reference. It is also a powerful work of storytelling. In this modern American success story, Rodney details how he made his way from the small town where he worked for his father in the tobacco fields and in the smokehouse, to the sacrifices he made to grow his family's business, and the tough decisions he made to venture out on his own in Charleston. Rodney Scott's World of BBQ is an uplifting story that speaks to how hope, hard work, and a whole lot of optimism built a rich celebration of his heritage—and of unforgettable barbecue.
Rogue Valley Wine (Images of America)
by Mj Daspit Eric WeisingerWinemaking in Oregon began more than 150 years ago when Peter Britt of Jacksonville brought grapevine cuttings from California to create his Valley View Vineyard. By 1890, the Southern Oregon State Board of Agriculture forecast a vineyard-dotted Rogue Valley to rival "the castled Rhine, the classical vales of Italy and the sunny slopes of France." But Prohibition, which became law in Oregon four years before the rest of the country, killed the nascent industry. Not until the 1970s, when Americans discovered a passion for wine, was winegrowing and winemaking in Southern Oregon's Rogue Valley reestablished. Pear orchards were converted to vineyards, and winemaking--not on a California scale, but rather in boutique wineries tucked away along scenic country roads--began anew and thrived.
Roland G. Henin: 50 Years of Mentoring Great American Chefs
by Thomas Keller Susan Crowther Raimund HofmeisterCertified Master Chef Roland G. Henin has been our nation's top culinary mentor for the past fifty years, training such prestigious chefs as Chef Thomas Keller of French Laundry and Per Se and Certified Master Chef Ron DeSantis. For the first time, his story is being told—from his own perspective and through the lens of some of America’s most prominent chefs. Read about how Certified Master Chef Rich Rosendale was inspired by Henin to turn a decommissioned nuclear bunker into a training kitchen. Discover Thomas Keller’s motivation for becoming a chef—a philosophy he learned from Henin. This fascinating memoir includes more than fifty interviews from mentees and colleagues who were shaped in some way by Chef Henin. Full of humorous anecdotes and behind-the-scenes glimpses into the elite culinary world, this is a rare and fascinating look at the life and legacy of a culinary genius. Chef Henin was among the first European chefs to cross the Atlantic and bring classical cuisine to American culture. Pioneering chefs like Roland Henin and Jean-Jacques Rachou were subversive radicals of their Old World. You won’t be disappointed by this unique memoir. As Chef Henin says, “If it’s worth doing, it’s worth doing right.”
Roland Mesnier's Basic to Beautiful Cakes
by Roland Mesnier Lauren ChattmanIn his twenty-five years as Executive White House Pastry Chef, Roland Mesnier prided himself on creating a unique dessert for every special occasion, from elaborate State Dinners and formal receptions to smaller family gatherings and birthday celebrations. In Roland Mesnier's Basic to Beautiful Cakes, the author of the classic and comprehensive Dessert University shows home cooks how to create desserts that can be beautifully embellished to serve any occasion by using a small set of foolproof cake recipes. Hazelnut Ring Cake, for example, can be served on its own at teatime, as it was in the Reagan White House; or, with the addition of espresso-flavored whipped cream and a crown of caramelized phyllo, can become the memorable culmination of an elegant dinner party. Chocolate Dome Cake (one of the Carters' favorites) can be topped with raspberry glaze, served with Grand Marnier mousse, or spangled with berries. Blueberry Upside-Down Cake with yogurt sauce is a light treat for a long weekend morning; the cherry version, with its lattice of whipped cream, will delight children and adults alike, and the truly grand Peach and Spice Upside-Down Cake with Brioche "Peaches" is a show-stopping confection, elegant enough for the Clintons to serve to the chancellor of Germany and the prime minister of England. Even on the most important ocassions, Chef Mesnier believes that desserts don't have to be filled with butter and cream. Recipes like the wheat-free Carrot Cake, the dairy-free Orange Sherbert Cake with Glazed Oranges, and the low-fat Apricot SoufflÉ Cake with Apricot Grand Marnier Sauce satisfy guests with special dietary concerns but still meet Roland's exacting standards for taste and presentation. The easy-to-follow instructions for these time-tested recipes anticipate pitfalls and offer sensible suggestions for when it is worth to invest in high-end ingredients and equipment and when you can get by without them, and how to peel and slice fruit for the most attractive results. With Chef Mesnier taking you through every step of each carefully constructed recipe, you can be sure that your cakes will be delicious and spectacular every time. Soon you will have mastered the basic recipes and a few of the more advanced techniques, and you will be able to develop a repertoire of your own. like Chef Mesnier, you'll be able to tailor your desserts to the tastes of your guests or the spirit of a celebration. Whether the table is lit by tapers and laid with your best silver or you are serving a few friends Sunday supper in the kitchen, you will be able to create sophisticated mouthwatering desserts that your guests will remember for weeks to come.
Roles of Copper in Lipid Metabolism
by Kai Y. LeiThe aim of this book is to provide a reference for researchers in the field of trace mineral and lipid metabolism. It addresses the influence of dietary copper status on cholesterol, lipoprotein and apolipoprotein metabolism as well as lipoprotein receptor characteristics. This fascinating volume critically reviews alterations in long chain fatty acid, prostaglandin and cardiac lipid metabolism, as well as arterial morphology induced by copper deficiency. Furthermore, it presents the theoretical relationship plus the anatomical, chemical and physiological similarities between copper deficiency and ischemic heart disease. This reading is indispensable for investigators interested in the role of copper in lipid metabolism.
Roll It, Slice It, Mash It, Dice It!: Super Yummy Recipes for Kids
by Lisa O'DriscollA colorful, fun cookbook for foodie kids!Kids love to cook, and parents are always looking for screen-free activities that will keep their kids busy and active. This fun new cookbook offers easy, creative recipes for kid-tested foods that will teach cooking (and cleanup!) skills to children ages 6 and up, such as:-Better-Than-the-Mall Cinnamon Rolls-Iced Toaster Tarts-Mac and Cheese Bites-Tortilla Pizzas-Taco Boats-Potato Chip–Crusted Chicken DrumsticksFrom snacks to lunches to fun desserts, Lisa O'Driscoll's Roll It, Slice It, Mash It, Dice It!: Super Yummy Recipes for Kids helps children be more independent while giving them a creative activity to enjoy.
Roll with It
by Jamie Sumner<P><P>In the tradition of Wonder and Out of My Mind, this big-hearted middle grade debut tells the story of an irrepressible girl with cerebral palsy whose life takes an unexpected turn when she moves to a new town. <P><P>Ellie’s a girl who tells it like it is. That surprises some people, who see a kid in a wheelchair and think she’s going to be all sunshine and cuddles. <P><P>The thing is, Ellie has big dreams: She might be eating Stouffer’s for dinner, but one day she’s going to be a professional baker. If she’s not writing fan letters to her favorite celebrity chefs, she’s practicing recipes on her well-meaning, if overworked, mother. But when Ellie and her mom move so they can help take care of her ailing grandpa, Ellie has to start all over again in a new town at a new school. <P><P>Except she’s not just the new kid—she’s the new kid in the wheelchair who lives in the trailer park on the wrong side of town. It all feels like one challenge too many, until Ellie starts to make her first-ever friends. Now she just has to convince her mom that this town might just be the best thing that ever happened to them!
Rolling Prairie Cookbook: Over 130 Recipes Celebrating Fresh Produce
by Nancy O'ConnorNow that you're getting all that fresh produce every week from your local subscription farm, how are you going to use it? The original recipes in the Rolling Prairie Cookbook were developed for members of a CSA alliance and distributed each week with their produce. This delightful cookbook celebrates fresh seasonal fruits and vegetables with simple yet elegant recipes. Never again will your exuberant greens, exotic kohlrabi, and exhilarating herbs go to waste! And Rolling Prairie Cookbook will show you how to take advantage of those luscious berries, melons, tomatoes, leeks, sweet peppers, snow peas. . . in their harvest prime. You don't have to be a member of a subscription farm to benefit from this book -- all the better if you are -- just a lover of fresh fruits and vegetables
Romaine Wasn't Built in a Day: The Delightful History of Food Language
by Judith TschannPerfect for readers of Susie Dent and Mark Forsyth, and fans of QI. All food has a story, reaching as far back into history as language itself. As languages followed and reflected the tides of civilizations, food language came to represent some of the highs and lows of how humans communicate: from the highbrow 'Chateauneuf du Pape: (the Pope's new castle)' to the 'nun's farts' of Jamaica (also known as 'beignets').Chock full of food puns, linguistic did-you-knows and delectable trivia, Romaine Wasn't Built in A Day is your go-to gift for your trivia nerds, your history buffs, your crossword fiends, and your Scrabble diehards. This is the surprising and hilarious history of food, told through the lens of the fascinating evolution of language.
Romaine Wasn't Built in a Day: The Delightful History of Food Language
by Judith TschannA surprising and hilarious history of the language of food. Perfect for readers of Susie Dent and Mark Forsyth, and fans of QI. All food has a story, reaching as far back into history as language itself. As languages followed and reflected the tides of civilizations, food language came to represent some of the highs and lows of how humans communicate: from the highbrow 'Chateauneuf du Pape: (the Pope's new castle)' to the 'nun's farts' of Jamaica (also known as 'beignets').Chock full of food puns, linguistic did-you-knows and delectable trivia, Romaine Wasn't Built in A Day is your go-to gift for your trivia nerds, your history buffs, your crossword fiends, and your Scrabble diehards. This is the surprising and hilarious history of food, told through the lens of the fascinating evolution of language.(p) 2023 Hachette Book Group
Romancing the Stove: Celebrated Recipes and Delicious Fun for Every Kitchen Goddess (Celebrated Recipes And Delicious Fun For Every Kitchen Godde Ser.)
by Margie Lapanja“New Age philosophy illumines every page of this unique cookbook . . . Lapanja wants cooks to follow wherever their imaginations lead.” —BooklistA lively and delectable tribute to the sensuous arts of cooking, loving, and living, Romancing the Stove is sure to stir the senses, and tickle the taste buds! Combining crowd-pleasing original recipes, mythology, and fail-safe trade secrets, chef and culinary courtesan Margie Lapanja (famous for her Cowboy Cookie recipe—revealed for the first time in this book) has concocted the most unique, engaging collection of mouth-watering menus and fun stories.Romancing the Stove is a delicious read, filled with goddess tales, practical tips, fascinating food facts, divine dishes, and a fine seasoning of quotes. Lapanja reveals the pleasure of the table for everyone from skilled gourmets to the ultimate kitchen klutz. Recipes include dishes as diverse as classic Pain Perdu (known to the French as “Lost Bread”)—a resourceful resolution for those unloved loaves that were destined to go stale—to Love Apple Linguine and Deepest, Darkest Devil’s Food Cake.“A cookbook that happens to contain a bit of magic. It’s the most delicious book on this list . . . I’ve been making Margie’s Cowboy Cookies (page 60) for almost two decades.” —Witchyography, “6 Great Books on Kitchen Witchery”
Rookie Cooking: Every Great Cook Has to Start Somewhere
by Chef Jim EdwardsIt’s never too early - or too late - to learn how to cook. Jim Edwards, the culinary director and head trainer at the Chef Central culinary superstore, shares tips and techniques for anyone just starting out in their cooking career, and for those who already cook but struggle with it. In Rookie Cooking, Jim shares with you the secrets of preparation - such as setting up your materials ahead of time. <p><p> He’ll walk you through the essential tools everyone needs, as well as the staples all cooks should have on hand.Rookie Cooking will help you develop a repertoire of go-to dishes that you will enjoy both eating and preparing. The book shares 30 step-by-step recipes to get you started. With each new dish you prepare, your confidence will grow, and before you know it, your cooking will enter the big leagues, and your dinner guests will have full bellies.
Room Empty
by Sarah MussiDani is ravaged by anorexia and hasn&’t eaten for days. Fletcher is fighting to stay off the streets and to stay off drugs. Will their attraction to each other save or destroy them? Both patients at the Daisy Bank Rehab Centre, Fletcher wants to help Dani find out about the empty room at the heart of her pain: What happened to Dani in that room when she was four? Whose is the dead body that lies across the door? Why won&’t her mind let her remember? As Dani and Fletcher begin to learn how to love, Sarah Mussi weaves an intoxicating story of pain, fear and redemption.
Root & Leaf: Big, bold vegetarian food
by Rich Harris'Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily TelegraphIn this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising.As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.
Root & Leaf: Big, bold vegetarian food
by Rich Harris'Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily TelegraphIn this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising.As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.
Root & Nourish: An Herbal Cookbook for Women's Wellness
by Abbey Rodriguez Jennifer KurdylaEmbrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women. Did you know you have access to the most potent, sophisticated, and scientifically-proven apothecary cabinet—right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries among holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature&’s power for long-term wellness. In Root & Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate herbalism into their busy lives to restore and maintain their unique state of health. Expanding the herbal repertoire beyond teas and tinctures to include wholesome breakfasts, satisfying mains, indulgent desserts, and, yes, a full menu of teas and beverages for day and night, it&’s the first cookbook of its kind to pair everyday herbal cooking with women&’s health concerns—specifically related to digestion, mental health, and female reproductive hormonal health. As you come to learn which herbal ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you&’ll curate an evolving personal herbal apothecary that will serve you for a lifetime. Alongside these affordable, seasonal, and sustainable recipes, Root & Nourish features mindfulness and holistic lifestyle practices drawn from yoga and Ayurveda that will help incorporate wellness into every part of the day. Once you discover how good you feel when you eat the right foods, at the right time, and in the right way, you will understand your body—and yourself—as you never have before: the way nature intended.
Root Cellaring: Natural Cold Storage of Fruits & Vegetables
by Mike Bubel Nancy BubelStretch the resources of your small backyard garden further than ever before, without devoting hundreds of hours to canning! This informative and inspiring guide shows you not only how to construct your own root cellar, but how to best use the earth’s naturally cool, stable temperature as an energy-saving way to store nearly 100 varieties of perishable fruits and vegetables.
Root to Leaf: A Southern Chef Cooks Through the Seasons
by Steven SatterfieldFinalist for the 2016 IACP Awards: Julia Child First BookEat More Vegetables.Chef of the award-winning Atlanta restaurant Miller Union, Steven Satterfield—dubbed the “Vegetable Shaman” by theNew York Times’ Sam Sifton—has enchanted diners with his vegetable dishes, capturing the essence of fresh produce through a simple, elegant cooking style. Like his contemporaries April Bloomfield and Fergus Henderson, who use the whole animal from nose to tail in their dishes, Satterfield believes in making the most out of the edible parts of the plant, from root to leaf. Satterfield embodies an authentic approach to farmstead-inspired cooking, incorporating seasonal fresh produce into everyday cuisine. His trademark is simple food and in his creative hands he continually updates the region’s legendary dishes—easy yet sublime fare that can be made in the home kitchen.Root to Leaf is not a vegetarian cookbook, it’s a cookbook that celebrates the world of fresh produce. Everyone, from the omnivore to the vegan, will find something here. Organized by seasons, and with a decidedly Southern flair, Satterfield's collection mouthwatering recipes make the most of available produce from local markets, foraging, and the home garden. A must-have for the home cook, this beautifully designed cookbook, with its stunning color photographs, elevates the bounty of the fruit and vegetable kingdom as never before.