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Small Plates from Around the World: Seafood
by Marisol MuranoThose who love food and travel can now enjoy a tasty collection of tapas-styles small plates based on Chef Marisol Murano's experience as an International Destination Chef. The six-pack Small Plates from Around the World series includes Veggies, World's Best Sliders, Seafood, Salads, Meat & Poultry, and Tapas Drinks. These tasty bites may be purchased separately (as singles), or as an entire cookbook, Small Plates from Around the World. Easy enough to liven up a weeknight and exotic enough to entertain, Chef Marisol's Small Plates series is your go-to source for fresh, easy and delicious tapas-style menus rich with the flavors of world cuisine. Additional recipes at www.MarisolChef.com and on Facebook at Chef Marisol.
Small Plates from Around the World: Tapas Drinks
by Marisol MuranoThose who love food and travel can now enjoy a tasty collection of tapas-styles small plates based on Chef Marisol Murano's experience as an International Destination Chef. The six-pack Small Plates from Around the World series includes Veggies, World's Best Sliders, Seafood, Salads, Meat & Poultry, and Tapas Drinks. These tasty bites may be purchased separately (as singles), or as an entire cookbook, Small Plates from Around the World. Easy enough to liven up a weeknight and exotic enough to entertain, Chef Marisol's Small Plates series is your go-to source for fresh, easy and delicious tapas-style menus rich with the flavors of world cuisine. Additional recipes at www.MarisolChef.com and on Facebook at Chef Marisol.
Small Plates from Around the World: Veggies
by Marisol MuranoThose who love food and travel can now enjoy a tasty collection of tapas-styles small plates based on Chef Marisol Murano's experience as an International Destination Chef. The six-pack Small Plates from Around the World series includes Veggies, World's Best Sliders, Seafood, Salads, Meat & Poultry, and Tapas Drinks. These tasty bites may be purchased separately (as singles), or as an entire cookbook, Small Plates from Around the World. Easy enough to liven up a weeknight and exotic enough to entertain, Chef Marisol's Small Plates series is your go-to source for fresh, easy and delicious tapas-style menus rich with the flavors of world cuisine. Additional recipes at www.MarisolChef.com and on Facebook at Chef Marisol.
Small Plates from Around the World: World's Best Sliders
by Marisol MuranoThose who love food and travel can now enjoy a tasty collection of tapas-styles small plates based on Chef Marisol Murano's experience as an International Destination Chef. The six-pack Small Plates from Around the World series includes Veggies, World's Best Sliders, Seafood, Salads, Meat & Poultry, and Tapas Drinks. These tasty bites may be purchased separately (as singles), or as an entire cookbook, Small Plates from Around the World. Easy enough to liven up a weeknight and exotic enough to entertain, Chef Marisol's Small Plates series is your go-to source for fresh, easy and delicious tapas-style menus rich with the flavors of world cuisine. Additional recipes at www.MarisolChef.com and on Facebook at Chef Marisol.
Small Space Cooking: Simple, Quick, and Healthy Recipes for the Tiny Kitchen
by Hope KorensteinQuick and delicious recipes perfected for even the smallest of kitchens! With three feet of counter space, two pans, and one pot, author Hope Korenstein breaks down how to make satisfying meals no matter the size of your kitchen. Having cooked in small kitchens her whole life, Korenstein knows how to make the most of limited counter space and creates delicious meals without having to spend too much time in the kitchen, or dirtying too many dishes along the way. Korenstein helps home cooks reclaim their kitchens with simple recipes for low-cost, quick, and healthy cooking, all while saving space and time.Small Space Cooking is broken down into six easy chapters: Salads and Starters, Chicken and Meat, Fish and Seafood, Pasta, Vegetables and Sides, and Foolproof Desserts. Recipes include:Thai mango saladRoasted red pepper feta dipChicken piccataChicken with mango salsa and coconut ricePork tenderloin with mustard-apricot glazeAunt Bobbi's brisketMussels in white wineVietnamese summer noodlesOrzo with eggplantRoot vegetable slawQuinoa with pine nuts and fried shallotsRugulachFruit crumbleButtermilk coffeecakeand more! Korenstein&’s recipes focus on bold flavors and few ingredients so the pantry stays manageable—and so readers avoid spending hours in the kitchen getting dinner together. No space for a grill? Korenstein teaches you how to love your broiler. With quick sautés, bakes, and broils, readers learn how to prepare easy and satisfying meals that the whole family will love. With a few helpful tips, cooking in a small kitchen has never been easier!
Small Victories: Recipes, Advice + Hundreds of Ideas for Home-Cooking Triumphs
by Julia TurshenThe acclaimed cookbook author reveals the secrets to great home cooking with this cookbook featuring kitchen tips and 400+ simple recipes and variations. Go-to recipe developer Julia Turshen is the co-author of best-selling cookbooks such as Gwyneth Paltrow&’s It&’s All Good, and Dana Cowin&’s Mastering My Mistakes in the Kitchen, as well as the author of her own cookbooks Now & Again and Feed the Resistance. In Small Victories, she shares a treasure trove of kitchen tips and simple recipes you&’ll return to again and again. Julia demystifies the process of home cooking through more than a hundred &“small victories&”—funny and inspiring lessons she has learned through a lifetime of cooking thousands of meals. This beautifully curated, deeply personal collection emphasizes bold-flavored, honest food for breakfast, lunch, dinner, and dessert. The volume is enhanced by more than 160 mouth-watering photographs from acclaimed photographers Gentl + Hyers to follow while cooking.
Small, Sweet, and Italian: Tiny, Tasty Treats from Sweet Maria's Bakery
by Maria Bruscino SanchezIn her newest baking book, everyone's favorite Italian baker, Maria Bruscino Sanchez of Connecticut's Sweet Maria's Bakery, takes the mini-sweet-treat trend on an eye-opening Italian vacation as she highlights classic Italian treats in small sizes for scrumptious small bites while offering readers a trove of new recipes that are hers alone—cappuccino hazelnut or Bellini cupcakes, tiny Torta Caprese and bite-sized almond cakes, individual pear crostatas, mini Italian cream horns, and a one-serving version of Zia Ann's delicious Chocolate Ricotta Pies. Sanchez fills tiny parfait glasses and baking dishes with Arborio Rice Pudding Parfaits, Tiramisu Bread Pudding, and Buttermilk Panna Cotta with Crushed Amaretti and Berries. Small, Sweet, and Italian includes more than seventy–five recipes with easy-to-follow instructions that will turn any kitchen into a Sweet Maria Kitchen. So, think "small, sweet, and Italian" when you're looking for small, scrumptious desserts with an Italian twist!
Small-Batch Baking for Chocolate Lovers: Recipes for Cookies, Cakes, Pies, Tarts, Muffins, and Scones
by Debby Maugans"In this age of singles, couples and otherwise smaller households, Small-Batch Baking is an idea that's in step with the times."—The Dallas Morning NewsNo one can resist the allure of home-made chocolate desserts—but when recipes yield a full dozen or more, we often eat more than our serving size. In Small-Batch Baking for Chocolate Lovers, acclaimed food writer Debby Maugans solves the problem by crafting irresistible chocolate recipes perfectly suited for two. Featuring more than 120 cookie, cake, pie, tart, muffin, and scone recipes, over-the-top and lavishly loaded with chocolate of all kinds, nuts, candy bars, and flavors. Ideal for the single guy or gal, small family, retiree, or bride-to-be.There's a dessert in this book for every occasion: a fool-proof birthday chocolate cake recipe, a chocolate orange tart for Valentine's Day, or when you're in the mood for a little self-indulgence, a chocolate soufflé sized for one. Your sweetheart (and your waistline) will thank you!
Small-Batch Keto Baking Cookbook: Perfect Portions of Low-Carb Breads, Cookies, Cakes, and More
by Lolita CarricoLow-carb. Small-batch. Big flavor. Fill your home with the irresistible aroma of freshly baked cookies, all while remaining on a keto diet. Dive into the world of low-carb, small-batch baking with this keto baking cookbook of flavorful and perfectly portioned recipes. 60 delicious recipes—From flaky, buttery hand pies to rich, melt-in-your-mouth brownies, enjoy a wide variety of baked recipes you won't believe are keto-friendly. Master small-batch baking—Keep your keto baking skills on the rise with tips on the best flours, small-batch baking secrets, ways to troubleshoot common issues, and more. Measure twice, bake once—Stay on track with easy-to-follow guidelines and recipes that stick to accurate keto macros. Bake up healthy portions of tasty treats with this keto cookbook!
Small-Batch Snacking Cake Cookbook: 75 Quick-Prep Recipes to Satisfy Your Sweet Tooth
by Aimee BroussardSatisfy your cake cravings with scaled down recipes everyone will love The Small-Batch Snacking Cake Cookbook is packed full of recipes that are quick to prep, big on taste, and only use simple ingredients—meaning anytime is cake time! You'll create 75 small cakes (each has 10 servings or less) that are perfect for breakfast grab-and-go, sweetening up after-school snacking, or simply celebrating that it's Tuesday.What sets this cake book apart from other dessert cookbooks:Build your small-cake kitchen—Gather basic equipment, tools, and the ingredients you should always have on hand before you even think to hit the preheat button.Master cake-making basics—These perfect little snacking cakes are easy to make, especially with the included tips on how to prep your pans, hone your mixing technique, check for doneness, and more.Find your cake fast—Recipes are organized by main flavors, occasion, and dietary requirements, to help you satisfy your craving quickly and easily.Create just the right amount of "no-occasion" cake to satisfy your sweet tooth using these delicious small-batch recipes.
Smart Bites for Baby: 300 Easy-to-Make, Easy-to-Love Meals that Boost Your Baby and Toddler's Brain
by Mika ShinoFrom a Cordon Bleu-trained chef: kid-friendly, organic, OC superfoodOCO meals that stimulate physical and cognitive developmenta"
Smart Casual: The Transformation of Gourmet Restaurant Style in America
by Alison PearlmanFine dining and the accolades of Michelin stars once meant chandeliers, white tablecloths, and suited waiters with elegant accents. The stuffy attitude and often scant portions were the punchlines of sitcom jokes--it was unthinkable that a gourmet chef would stoop to plate a burger or a taco in his kitchen. And yet today many of us will queue up for a seat at a loud, crowded noodle bar or eagerly seek out that farm-to-table restaurant where not only the burgers and fries are organic but the ketchup is homemade--but it's not just us: the critics will be there too, ready to award distinction. Haute has blurred with homey cuisine in the last few decades, but how did this radical change happen, and what does it say about current attitudes toward taste? Here with the answers is food writer Alison Pearlman. In Smart Casual: The Transformation of Gourmet Restaurant Style in America, Pearlman investigates what she identifies as the increasing informality in the design of contemporary American restaurants. By design, Pearlman does not just mean architecture. Her argument is more expansive--she is as interested in the style and presentation of food, the business plan, and the marketing of chefs as she is in the restaurant's floor plan or menu design. Pearlman takes us hungrily inside the kitchens and dining rooms of restaurants coast to coast--from David Chang's Momofuku noodle bar in New York to the seasonal, French-inspired cuisine of Alice Waters and Thomas Keller in California to the deconstructed comfort food of Homaro Cantu's Moto in Chicago--to explore the different forms and flavors this casualization is taking. Smart Casual examines the assumed correlation between taste and social status, and argues that recent upsets to these distinctions have given rise to a new idea of sophistication, one that champions the omnivorous. The boundaries between high and low have been made flexible due to our desire to eat everything, try everything, and do so in a convivial setting. Through lively on-the-scene observation and interviews with major players and chefs, Smart Casual will transport readers to restaurants around the country to learn the secrets to their success and popularity. It is certain to give foodies and restaurant-goers something delectable to chew on.
Smart Casual: The Transformation of Gourmet Restaurant Style in America
by Alison PearlmanFine dining and the accolades of Michelin stars once meant chandeliers, white tablecloths, and suited waiters with elegant accents. The stuffy attitude and often scant portions were the punchlines of sitcom jokes—it was unthinkable that a gourmet chef would stoop to plate a burger or a taco in his kitchen. And yet today many of us will queue up for a seat at a loud, crowded noodle bar or eagerly seek out that farm-to-table restaurant where not only the burgers and fries are organic but the ketchup is homemade—but it’s not just us: the critics will be there too, ready to award distinction. Haute has blurred with homey cuisine in the last few decades, but how did this radical change happen, and what does it say about current attitudes toward taste? Here with the answers is food writer Alison Pearlman. In Smart Casual:The Transformation of Gourmet Restaurant Style in America, Pearlman investigates what she identifies as the increasing informality in the design of contemporary American restaurants. By design, Pearlman does not just mean architecture. Her argument is more expansive—she is as interested in the style and presentation of food, the business plan, and the marketing of chefs as she is in the restaurant’s floor plan or menu design. Pearlman takes us hungrily inside the kitchens and dining rooms of restaurants coast to coast—from David Chang’s Momofuku noodle bar in New York to the seasonal, French-inspired cuisine of Alice Waters and Thomas Keller in California to the deconstructed comfort food of Homaro Cantu’s Moto in Chicago—to explore the different forms and flavors this casualization is taking. Smart Casual examines the assumed correlation between taste and social status, and argues that recent upsets to these distinctions have given rise to a new idea of sophistication, one that champions the omnivorous. The boundaries between high and low have been made flexible due to our desire to eat everything, try everything, and do so in a convivial setting. Through lively on-the-scene observation and interviews with major players and chefs, Smart Casual will transport readers to restaurants around the country to learn the secrets to their success and popularity. It is certain to give foodies and restaurant-goers something delectable to chew on.
Smart Chefs Stay Slim: Lessons in Eating and Living from America's Best Chefs
by Allison AdatoHow do you stay thin with a job like that? This is the question many food loving mortals often pose to celebrity chefs. Clearly they indulge in their love of food, so how is it that they can enjoy the tantalizing dishes we see them create and still look fit, fabulous, and photo-shoot- ready? Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle full of temptation. Now chefs like Michelle Bernstein, Eric Ripert, Tom Colicchio, Rick Bayless, Jacques Torres, and Cat Cora share their own stories on how you can keep your love for food-without foregoing a healthy life. .
Smart Cookie: Transform Store-Bought Cookies Into Amazing Treats
by Christi Farr JohnstoneIt’s fun to bake, but it’s really fun to decorate! Leave the baking to the experts and enjoy the really fun part of cookies#151;decorating! Using common store-bought ingredients like cookies, candy, graham crackers, icing, sprinkles, nuts, and more, this clever cookie book shows you how to create fifty visually appealing treats in less time than it takes to make a batch of cupcakes. Smart Cookie shows you how to enjoy all the creativity of decorating by taking store-bought ingredients and assembling them into cute creations like ice cream cones, donuts, babies’ rattles, birthday hats, gumball machines, and more. Also included is information on ingredients, techniques and equipment, packaging and display, and one hundred full-color photos throughout.
Smart Farming Technologies to Attain Food and Nutrition Security
by P. Parvatha ReddyThe concept of Rainbow Revolution is an integrated development of crop cultivation, horticulture, forestry, fishery, poultry, animal husbandry, and food processing industry. The concept of Smart Farming Technologies in agriculture is a step towards sustainability. India has already achieved resilience in agriculture, including the horticultural sector, through effective agricultural technology generation and is now on the threshold of a “rainbow revolution” that will ensure both household nutrition security and prosperity for its people. This book will be of immense value to the scientific community involved in teaching, research and extension activities related to strategies for achieving Rainbow Revolution for enhancing farmers’ income, food, and nutrition security. The book can also serve as a very useful reference for policymakers and practicing farmers.
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
by Jonny Bowden Steven MasleyThe innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight.Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat.In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down—and keeping the pounds off for life—is to “smart-fat” your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It’s time to unlearn what we think we know about food. Getting smart about fat—and everything you eat—and learning to smart-fat your meals is the only solution you'll ever need.
Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood
by Rachel GowChanging one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.
Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals
by Toby AmidorEasy recipes and weekly meal plans for nourishing, ready-to-go foodPreparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day—no takeout required!6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.Meal prepping 101—Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more.Diet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.
Smart People Don't Diet: How the Latest Science Can Help You Lose Weight Permanently
by MarkeyForget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists).
Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory
by Julie MorrisThis book can change the way you think. Literally.&“This informative, accessible cookbook will be a boon to health-conscious eaters.&” —Publishers Weekly If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with &“superfoods&” and &“wellness,&” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris&’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!
Smart Technologies for Sustainable Development Goals: No Poverty
by Saravanan Krishnan A. Jose AnandSustainable Development Goals or SDGs refer to the UN stipulated road-map for development in 17 defined areas, by 2030. It was built on the previously established Millennium Development Goals (MDG). This first volume (SDG-1) deals with eradicating poverty with the help of modern ICT technologies needed to end poverty and create a better society. This much needed book, which is the first of its type to offer a specific focus on the relationship between technology and the SDG-1 goal, will be valuable for all working in the subject of global sustainable development. Global organisations and representatives of governments targeting no poverty share knowledge on these ICT practices to eradicate poverty in all means.
Smart Technologies for Sustainable Development Goals: Zero Hunger
by Saravanan Krishnan A. Jose AnandSustainable Development Goals (SDGs) give the UN a road-map for development, with Agenda 2030 as the target. It was built on the previously established Millennium Development Goals (MDGs). This book examines the supporting technologies needed to achieve SDG 2: reducing hunger and creating a better society. This much-needed book, the first of its type to offer a specific focus on the relationship between technology and SDG 2, will be valuable for academics working in the subject of global sustainable development. This book will also be useful for international organisations and representatives, who will be able to share knowledge on technological views to minimise hunger rates.
Smart and Sustainable Food Technologies
by Shalini Sehgal Barinderjit Singh Vasudha SharmaThis book presents a comprehensive view of emerging smart technologies in various food processing sectors. Specifically, it covers smart technologies applied in food production, food manufacturing, food packaging, storage, distribution, and food supply chain. Contributing authors are the key scientists with diverse backgrounds in either industry or academia.The book contains four parts with four chapters each, presenting recent smart technologies developed in their respective areas. Part I primarily focuses on the recent smart food production innovations such as precision agriculture, vertical farming, automation, robotics , livestock technology, modern greenhouse practices, artificial intelligence, and block chain that dramatically increase the quality of raw materials for the food industry. Part II provides the current knowledge and developments related to the recent smart technologies in manufacturing pertaining to various food sectors, non-thermal food preservation technologies, and 3D printing, developed for the food manufacturing industries that improve the organoleptic and nutritional quality, enhance chemical and microbial safety, as well as cost-effectiveness and convenience of processed foods. Part III covers smart technologies to ensure food safety in the supply chain, with monitoring and surveillance of food contamination, use of IoT and blockchain for food traceability and neural network approach for risk assessment. Part IV provides expert opinions on using smart technologies for minimizing waste and maximizing co-product recovery in food processing; upcycling technologies in food and sustainable value stream mapping in the food industry.This book will be a useful resource to graduate/undergraduate students and researchers in advanced food technology, practicing technologists/engineers in the food and related industries, food packaging industry, entrepreneurs and other scientists and technologists in smart and sustainable processes who seek information on design and development of these processes.
Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
by Dave AspreyWorld-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating systemIf you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, or its “MeatOS.” That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn’t about doing more, it’s about doing less—exercising and eating smarter, not harder, and making the body’s built in laziness work for you.Smarter Not Harder is not a diet nor a fitness plan. It is a system of targeted biohacks aimed at upgrading your metabolic, neurological, and epigenetic systems. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience—Smarter Not Harder will show you how to achieve lasting health in less time.