- Table View
- List View
The No-Cook No-Bake Cookbook: 101 Delicious Recipes for When It's Too Hot to Cook
by Matt KadeyTURN UP THE FLAVOR-NOT THE HEAT!From easy, hearty breakfasts to mouth-watering entrees and even delectable desserts, it's easy to keep both your stress level and kitchen temperature low with these fast and fun no-cook meals. The No-Cook, No- Bake Cookbook features tons of creative dishes, including:* Salmon Mango Ceviche* Teriyaki Tofu Wraps* Peach Prosciutto Salad* No-Bake Lemon Cheesecake* Tex-Mex Chipotle Beans* Shrimp Tacos with Tomatillo Salsa* Salami Pizza Stacks* Moroccan Chicken Salad* Roast Beef Wraps* Blueberry Overnight Oats* Fresh Fruit Smoothies Who says you need to turn on the oven to cook a delicious meal? When temperatures rise and dinnertime looms, don't grab the take-out menu-reach for this guide to the best no-cook meals! Filled with full-color photos and easy-to-follow recipes, this handy cookbook shows how to whip up tasty, healthy and filling breakfast, lunch or dinner recipes without heating up the kitchen.
No Crumbs Left: Whole30 Endorsed, Recipes for Everyday Food Made Marvelous
by Teri TurnerDelicious and healthful recipes from the beloved blog NoCrumbsLeft.com-fully endorsed by Whole30As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri's love language, and her approach to getting people into the kitchen, rolling up their sleeves, and cooking is contagious. "Don't be afraid to fail: it's just food," is one of her mantras. Teri's passion is evident on every page of her first cookbook, as she leads readers through a discovery of new flavors and spice combinations and teaches people to trust their cooking instincts. Teri's recipes, most of which are gluten-free, grain-free, dairy-free, and Whole30 compliant, are what makes No Crumbs Left so unique. Simple and incredibly delicious dishes such as Pistachio Pesto Chicken Breast, Shrimp Pad Thai, and Spicy Pepperoncini Beef are on the dinner table quickly. The impossibly easy Sugar Snap Pea Salad features two of Teri's signature Magic Elixirs, Green Goddess Dressing and Smoky Pepitas, which are both made in advance and kept on hand to elevate countless meals. Her signature Marinated Red Onions, 999 Island Dressing, Gomasio, and Spicy Almond Sauce are true secret weapons. The Family chapter features the special recipes her own children grew up with and evoke home, love, and motherhood. Teri considers this book a love letter to her mother, and woven throughout are tips and favorite quotes to bring you right into her kitchen, where there is always an extra seat at the table.
No Crumbs Left: Recipes for Everyday Food Made Marvelous
by Teri TurnerThe best-selling cookbook with delicious and healthful recipes from the beloved blog NoCrumbsLeft.com–fully endorsed by Whole30 As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri&’s love language, and her approach to getting people into the kitchen, rolling up their sleeves, and cooking is contagious. &“Don&’t be afraid to fail: it&’s just food,&” is one of her mantras. Teri&’s passion is evident on every page of her first cookbook, as she leads readers through a discovery of new flavors and spice combinations and teaches people to trust their cooking instincts. Teri&’s recipes, most of which are gluten-free, grain-free, dairy-free, and Whole30 compliant, are what makes No Crumbs Left so unique. Simple and incredibly delicious dishes such as Pistachio Pesto Chicken Breast, Shrimp Pad Thai, and Spicy Pepperoncini Beef are on the dinner table quickly. The impossibly easy Sugar Snap Pea Salad features two of Teri&’s signature Magic Elixirs, Green Goddess Dressing and Smoky Pepitas, which are both made in advance and kept on hand to elevate countless meals. Her signature Marinated Red Onions, 999 Island Dressing, Gomasio, and Spicy Almond Sauce are true secret weapons. The Family chapter features the special recipes her own children grew up with and evoke home, love, and motherhood. Teri considers this book a love letter to her mother, and woven throughout are tips and favorite quotes to bring you right into her kitchen, where there is always an extra seat at the table.
No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day
by Megan GilmoreFrom Everyday Detox author Megan Gilmore, powerhouse blogger behind Detoxinista.com, here are 100 quick-to-prepare, affordable, and delicious whole-food recipes that make it easy to follow a healthy lifestyle for you and your family every day. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.From the Trade Paperback edition.
No-Fail Favorite Eats (Easy Eats)
by Katrina JorgensenCraving classic comfort food? No-Fail Favorite Eats has all the foods kid love to eat but don't know how to make. These recipes are simple, delicious, and kid-friendly.
No-Fail Gluten-Free Bread Baking: Classic Bread Recipes for the Texture and Flavor You Love
by Pamela EllgenNo-Fail Gluten-Free Bread Baking is your go-to guide for fool proof, everyday recipes with the taste and feel of real wheat bread. Baking the perfect loaf of gluten-free bread is tricky. But before you make another dud recipe or give up entirely, raise your expectations—you are going to make really good bread. With the No-Fail Gluten-Free Bread Baking cookbook, you can forget about your failed attempts, and finally fill your kitchen with the aroma of freshly baked bread that is truly gluten-free. From classic sandwich breads to bagels to pizza crust, this gluten-free cookbook provides you with fool-proof techniques and recipes to make gluten-free bread with the texture and taste of traditional bread. Complete with recipe tutorials and a troubleshooting guide for common gluten-free baking problems, No-Fail Gluten-Free Bread Baking is your answer to making bread that rises with your expectations. No-Fail Gluten-Free Bread Baking eliminates the uncertainty of gluten-free baking with: Recipe Tutorials that provide detailed, step-by-step guidance on how to make your first loaves of classic sandwich bread, French baguette, dinner rolls, artisan pizza crust, and banana bread A No-Fail Guide for troubleshooting the most common mistakes in gluten-free baking Over 50 Recipes for sandwich breads, artisan breads, rolls, bagels, flatbreads, pizza, quick breads, and sweetbreads No-Fail Gluten-Free Bread Baking helps you avoid common mistakes in gluten-free baking with tried-and-tested recipes for bread that you won't believe is actually gluten-free.
The No-Fuss Bread Machine Cookbook: Hands-Off Recipes for Perfect Homemade Bread
by Michelle AndersonEssential guidance and simple recipes for making delicious loaves with your bread machineFinally, a bread recipe book that shows you how to use your bread machine for its intended purpose—convenience! Create your own fresh, piping hot loaves quickly and easily with The No-Fuss Bread Machine Cookbook, where you'll find hassle-free recipes for making mouthwatering homemade bread.These recipes use easy-to-find ingredients and require minimal work on your part—just throw everything in your bread machine and let it work its magic. Whether you have a 1-pound, 1.5-pound, or 2-pound bread machine, these set-and-forget recipes will serve as your fail-proof foundation for exciting bread creations.This top choice in bread machine cookbooks offers:A wide variety of tasty recipes—Enjoy a range of sweet and savory breads, including vegetable breads, cheese breads, spice and herb breads, fruit breads, and more.Bread machine know-how—The No-Fuss Bread Machine Cookbook makes it easy to familiarize yourself with the cycles and settings of the most popular models.Troubleshooting tips—Make the perfect loaf every time with practical pointers for solving common problems like sunken tops and gummy texture.No hard-to-find flours, no added gluten, no checking every 10 minutes to see how your bread is rising. The No-Fuss Bread Machine Cookbook makes bread-making easy.
No-Fuss Cookbook for Newlyweds: Practical Tips and Perfectly Portioned Recipes to Cook Together
by Ryan RossGet closer as newlyweds by making meals together Couples who cook together stay together! The No-Fuss Cookbook for Newlyweds shows you how to prepare and serve meals for two without all the hassle. Explore a wide variety of tried-and-true classics as well as fresh takes on delicious dishes that are easy to execute together in the comfort of your home. This newlywed cookbook has everything you need to make perfectly portioned dishes as well as smart time- and money-saving tips tailored for busy newlyweds. 75+ recipes—Discover dozens of recipes organized by time and use, including No-Cook, 30 Minutes, 5 Ingredients, and One Pot. 2 chefs—Find expert advice on cooking for two with the Divide and Conquer tip included in every recipe. Kitchen tips—Learn how to set up your kitchen from scratch, and which cooking staples to stock up on. Enjoy cooking and eating meals with your spouse with the help of this no-fuss cookbook.
No-Fuss Diabetes Desserts
by Linda GassenheimerAt the end of a meal, nearly everyone has the same question: "What's for dessert?" Now, for people with diabetes, there's a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all, these desserts are simple, fast, and, of course, very tasty. For most newly diagnosed people with diabetes, the assumption is that desserts and sweets are a thing of the past, but any meal plan can accommodate something sweet as long as the portions are appropriate and the ingredients are selected carefully. Author Linda Gassenheimer also shows that dessert doesn't have to be elaborate, just something that's quick, easy, very delicious, and not likely to break a calorie or carbohydrate bank. In fact, most of the desserts in this book take only minutes to make. Most importantly, No-Fuss Diabetes Desserts shows that people with diabetes can end a meal with dessert and not feel guilty or left out. These are quick desserts that can be made with very little effort, all based on simple ingredients found in a local supermarket.
The No-Fuss Family Cookbook: Simple Recipes for Everyday Life
by Ryan ScottYour new go-to collection of easy, family-friendly recipes, from popular chef and television personality Ryan Scott Emmy Award–winning celebrity chef (and dad) Ryan Scott knows well that family life is wonderful, but can be a very hectic business—stressing over mealtime shouldn&’t add to the madness! This heartfelt collection comes straight from his home kitchen&’s regular rotation into yours. Reflecting Ryan&’s colorful personality and practical approach, the recipes are kid-friendly and packed with clever hacks and pro tips for getting meals on the table (and cleaning up) quickly. There are no fussy cooking techniques or long ingredient lists; instead, the focus is on family-centered meals for even the busiest of days—irresistible recipes like Turkey Reuben Meatloaf, Broccoli-Cheddar Bow Ties, and Naturally Sweet PB&J Pancakes. Even crowd-pleasing desserts like Everything-But-the-Kitchen-Sink Cookies and Butterscotch Marshmallow Squares remain delightfully simple, for minimal stress and maximum fun.
No Fuss Vegan: Everyday Food for Everyone
by Roz Purcell'Packed full of enticing recipes to make plant-based your way of life' Madeleine ShawRoz Purcell is a firm believer that your body needs to be fuelled right - not only to get you through your day, or week - but to set you up for life.In No Fuss Vegan, Roz shows how to introduce more plant-based eating into your life.If you're in the mood for comfort (try Shepherd's Pie or Blueberry Crumble), freshness (how about a Tortilla Salad followed by Pineapple, Mint and Lime Sorbet) or something quick and easy (Pea Pesto Pasta and Almond Crunch Cups you have on standby) you're sure to find something that will become a favourite.Whether you're a committed vegan or just looking to cut down on meat and dairy, Roz will inspire you to experiment with her tasty and nourishing plant-based meals, snacks and desserts.Fuel Right = Fuel for Life'Perfect for anyone who is looking to try vegan cooking or just wants to introduce more vegetables into the diet through tasty, no-fuss meals' Easy Food
The No-Gluten Cookbook
by Kimberly A. Tessmer Nancy MaarIf you have a gluten allergy, or know someone with one, then you know that it is extremely difficult to live with a gluten intolerance. Not only is it a trial to find foods that are safe to eat, it is ten times harder to find foods that are healthy, gluten-free, and appeal to the whole family! The No-Gluten Cookbook is here to help you solve these problems and more, with such breakfast, lunch, dinner and snack offerings as: Shrimp and Lobster Salad; Fresh Tuscan Tomato Soup; Spicy Cornbread Stuffed with Chilies; Chocolate Mint Swirl Cheesecake with Chocolate Nut Crust; and more. Having a gluten allergy does not mean you have to sacrifice fine dining! With more than 200 delicious, gluten-free recipes to choose from, you'll start to see your diet restrictions as benefits, rather than deprivations!
The No-Gluten Cookbook: Delicious Recipes to Make Your Mouth Water…all gluten-free!
by Kimberly A Tessmer Nancy T MaarIf you have a gluten allergy, or know someone with one, then you know that it is extremely difficult to live with a gluten intolerance. Not only is it a trial to find foods that are safe to eat, it is ten times harder to find foods that are healthy, gluten-free, and appeal to the whole family! The No-Gluten Cookbook is here to help you solve these problems and more, with such breakfast, lunch, dinner and snack offerings as: Shrimp and Lobster Salad; Fresh Tuscan Tomato Soup; Spicy Cornbread Stuffed with Chilies; Chocolate Mint Swirl Cheesecake with Chocolate Nut Crust; and more. Having a gluten allergy does not mean you have to sacrifice fine dining! With more than 200 delicious, gluten-free recipes to choose from, you'll start to see your diet restrictions as benefits, rather than deprivations!
No Gluten, No Problem: A Handy Guide to Celiac Disease?with Advice and 80 Recipes
by Carlota ManezIf you have celiac disease, you will know how difficult life without gluten can be. This book aims to help you live a gluten-free life in the simplest, most effective way. In the first part, you will learn all you need to know about gluten and celiac disease: how the disease is caused, how to recognize the symptoms, how to diagnose it, and how to treat it. This disease is one of the most habitual chronic illnesses worldwide, afflicting people of all ages, and its symptoms are varied. In the second part, No Gluten, No Problem teaches you how to prepare appetizing recipes for those afflicted with celiac disease. And if you’re someone who always eats out, advice is provided for when you go away on vacation or out to eat. You will learn which foods contain gluten, as well as dietary recommendations and natural ways to keep your health in order. In this complete manual, you will also discover: * Celiac disease: in-depth coverage * Gluten-free diet: control what you eat * Cooking for those afflicted: delicious, simple recipes * And much more!
No Gluten, No Problem Pizza: 75+ Recipes For Every Craving--from Thin Crust To Deep Dish, New York To Naples (No Gluten, No Problem #0)
by Kelli Bronski Peter BronskiLearn how to make the best gluten-free pizza you’ve ever had in this definitive guide—from the authors of the forthcoming Kids Cook Gluten-Free For Kelli and Peter Bronski, pizza is a passion. So when Peter was diagnosed with celiac disease, they set out on a mission—to master the art of gluten-free pizza-making themselves. With insights from the best pizzaioli from Naples to New York City and beyond—and more than a decade of gluten-free recipe experience—they tested over one thousand pies in pursuit of the perfect gluten-free pizza. Now, they deliver the spectacular result: Seventy-five recipes with all of the authentic flavor and texture of traditional pizza, but none of the gluten Every step of the process explained, from making the perfect flour blends to launching your pizza into the oven—and everything in between Fifteen (!) kinds of dough covering all the major pizza styles, including puffy Neapolitan, traditional New York, crispy Roman, buttery Chicago deep dish, and thick-crust Detroit and Sicilian pies You’ll find: Classic and creative flavor combinations, like Rustic Pepperoni, Thai Chicken, and Wild Mushroom Grain-free and nutrient-rich pizzas, like Pesto Farinata, Cauliflower and Zucchini Crusts, and Teff and Buckwheat Doughs Pizzas for every meal, like Chocolate-Hazelnut Dessert Pizza, Lox and Cream Cheese Breakfast Pizza Fried and filled pizzas, focaccia, and flatbreads, like Montanara Pizza, Calzones, Rosemary Focaccia, and Fig and Prosciutto Flatbread Everyone deserves great pizza—and with this book, you can finally have it!
No Good Tea Goes Unpunished (Seaside Café Mysteries #2)
by Bree BakerDon't marry into murder...Catering her childhood friend's beachfront wedding was a dream come true for Everly Swan—and, with hundreds of guests in attendance, great exposure for her new iced tea shop and café. But when the well-to-do groom is found floating facedown in the surf, the locals of Charm, North Carolina, turn their suspicions to his new bride. Could she have been so desperate to lay her hands on his fortune that she arranged for his murder before they even set off on their honeymoon?Everly knows her love-struck friend couldn't be behind the murder, but with clues pointing in several directions, she can't decide which wedding guest is the most likely culprit. Meanwhile, the frustratingly handsome Detective Hays has made it clear that Everly should stay out of the investigation altogether. But with a killer on the loose and a feeling that someone is watching her café very closely, Everly knows that if she can't solve this murder soon, her cake might be iced for good.The second book in Bree Baker's popular Seaside Café Mystery series, No Good Tea Goes Unpunished is a delightfully deadly cozy mystery perfect for fans of Joanne Fluke and Kate Carlisle.
The No-Grain Diet
by Dr Joseph MercolaForget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors.The No Grain diet offers three plans tailored to suit your needs: The booster plan (to ease you more gently into the plan), the core plan (for faster results), and the advanced plan (for those who need to lose a lot of weight fast for health reasons). What's more, it presents a unique psychological technique to combat cravings, bolster your self-belief and help you ride low periods, which usually lead you to break the diet. With delicious recipes and advice on additional factors to further support your new healthy lifestyle, The No Grain Diet is the last diet book you'll ever need.
The No-Grain Diet
by Joseph MercolaIn The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. With a revolutionary new approach, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions. Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.
No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
by Peter Osborne“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
No Happy Cows: Dispatches from the Frontlines of the Food Revolution
by John RobbinsPioneering food activist and bestselling author John Robbins (Diet for a New America, The Food Revolution) is back with a wide-ranging collection of essays on the state of food politics today. Here John has gathered and updated his most-talked-about Huffington Post blog posts and mixed them together with some brand new writing on our food future. As ever, John's wise, clear voice cuts right through all the noise with its incisive commentary about what we should (and shouldn't) eat and why.
No Ice Cream Left: Independent Reading Red 2 (Reading Champion #516)
by Damian HarveyThis story is part of Reading Champion, a series carefully linked to book bands to encourage independent reading skills, developed with Dr Sue Bodman and Glen Franklin of UCL Institute of Education (IOE)No Ice Cream Left sees a boy and his mum looking everywhere for ice cream, but no one has any left. Perhaps Dad will be able to help!Reading Champion offers independent reading books for children to practise and reinforce their developing reading skills.Fantastic, original stories are accompanied by engaging artwork and a reading activity. Each book has been carefully graded so that it can be matched to a child's reading ability, encouraging reading for pleasure. Perfect for 4-5 year olds or those reading book band red 2.
No Kimchi For Me! (Yoomi, Friends, and Family)
by Aram KimYoomi loves Grandma's cooking—except for stinky, spicy kimchi, the pickled cabbage condiment served at Korean meals. "You can't eat it because you're a baby," her brothers tease. And they don't play with babies. Determined to prove she's not a baby, Yoomi tries to find a way to make kimchi taste better—but not even ice cream can help. Luckily, Grandma has a good idea, and soon everyone has a new food to enjoy. Celebrating family, food, and growing up, this story about a Korean-American family will appeal to picky eaters and budding foodies alike. Aram Kim's lively art is filled with expressive characters and meticulous details—and of course, mouth-watering illustrations of traditional Korean dishes and ingredients. Backmatter includes information about kimchi and how it's made, and best of all, a recipe for Grandma's kimchi pancakes to try yourself! For more about Yoomi and her family, don't miss Let's Go to Taekwondo! by Aram Kim. A Junior Library Guild Selection!
No-Knead Bread Baking: Artisan Loaves, Sandwich Breads, and Rolls Made Easier
by Paulina MuratoreMake artisanal homemade bread with simple, no-knead recipes Traditional bread baking techniques can feel a little intimidating, but the no-knead method makes it easy to create bakery-quality loaves in your own kitchen. Whether you have years of experience or you've never made a loaf in your life, this book teaches you everything you need to bake up a wide variety of delicious no-knead breads with ease. This bread cookbook helps you: Learn no-knead baking techniques—Begin your homemade bread journey with a complete overview of the no-knead method, including a step-by-step guide, tips for success, and answers to FAQs. Turn your kitchen into a bakery—Find fuss-free recipes for making all-purpose, whole wheat, and enriched breads, as well as pre-ferments and sourdoughs. Build up your bread-baking skills—Become a no-knead bread master by starting with the easiest recipes and progressing to more advanced bakes as you strengthen your skills. Discover the joy of creating your own flavorful breads with this beginner-friendly choice in baking cookbooks.
No-Knead Sourdough: Effortless Recipes for Loaves, Boules, and More
by Elle ScottBake perfect sourdough the no-knead way Known for its chewy texture, tangy flavor, and crunchy crust, it's no surprise that sourdough is one of the most beloved breads in the world. Making your own from scratch can seem like a daunting process, but this cookbook walks you through the secret to simpler sourdough: the no-knead method. What sets this book apart: The science of no-knead bread—Save time and save your arms as you learn how to make dough rise beautifully without the labor-intensive process of kneading. Options for all bakers and bread lovers—Shake things up with recipes that feature a wide variety of flours, mix-ins, and bread types, and include detailed guidance for bread makers of any skill level. Tips for getting started with starters—Find out how easy it is to create and maintain your own sourdough starters, and explore a whole chapter of recipes you can make with discarded starter dough. Buy this sourdough cookbook now and master 30 foolproof bread recipes that taste so much better than store-bought.
The No-Lactose Cookbook: Delicious Recipes to Satisfy Any Craving - All Lactose Free!
by Media Adams250 lactose-free, worry-free recipes!If you're one of the 60 percent of adults who are lactose intolerant, creating delicious, easily digestible meals can be a challenge--sometimes it seems like you either have to spend all day reading labels, or forgo your favorite meals altogether. With The No-Lactose Cookbook, you can ease your mind knowing that each of these dishes is not only packed with rich flavor, but also missing that one key ingredient that you really don't want to use--lactose!Covering everything from breakfast to dessert, this book guides you as you create 250 mouthwatering recipes, including:Cinnamon apple muffinsHash brown casseroleSizzling beef teriyakiStrawberry yogurt scones These simple, delicious, lactose-free meals make it easy for you to indulge in the tastes you love, without feeling an ounce of guilt or worry!