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Strategies to Reduce Sodium Intake in the United States
by Institute of Medicine of the National AcademiesReducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure.Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.
Stratford Food: An Edible History
by Steve StaceyDiscover the impact food and food culture have had on the charming city of Stratford, Ontario. Acclaimed events like the Savour Stratford Perth County Culinary Festival have put Stratford on the map as a destination for foodies. How did this relatively small city develop such a significant culinary reputation? The story stretches back to the very roots of Stratford; food and agriculture have always been a critical element of the city's cultural milieu. In fact the deed for Stratford City Hall includes a condition that its operations must always accommodate a farmers market. Generations of Stratford residents have nurtured the area's food heritage, and a nationally renowned theater scene have made it possible for the small city to support dozens of world-class restaurants.
Straub Brewery (Images of America)
by John E. Schlimm IIThe Straub Brewery was founded in the 1870s by German immigrant Peter Straub. At the age of 19, during the rise in German nationalism, Straub left his home and family in search of the American dream. Today, the Straub Brewery remains one of the oldest breweries in the country and is still owned and operated by its founding family, now into its sixth generation. The Straub Brewery takes great pride in producing Straub beer and the award-winning Straub Light, which are distributed throughout Pennsylvania and parts of Ohio and enjoyed by fans from around the world. Straub Brewery illustrates the evolution of this Pennsylvania landmark business, which has spanned three centuries. From the days when Straub beer was delivered in wooden kegs by horse and buggy to the newest stainless steel kegs that are delivered via semitruck, Straub Brewery takes readers on an unprecedented and thirst-quenching tour of the operation. This pictorial history unearths the Straub family legacy, the brewing process, and the events that have secured the brewery's "eternal tap" on history.
Strawberried Alive (Cupcake Bakery Mystery #14)
by Jenn McKinlayThe crew from the Fairy Tale Cupcakes shop risks getting burned when they set out to find a murderer who is terrorizing their town Life is smooth as buttercream at the Fairy Tale Cupcakes bakery, and newlyweds Mel and Joe are stopping to smell the flours. But things start to crumble one night when an unknown gunman takes a shot at Mel. Though the bullets miss their mark, the cupcake crew goes on high alert to figure out who would want to kill a small-town baker, and why. When more business owners are attacked, things turn fatal, and locals begin to wonder if the killer could be one of their own. Every shop owner in town starts to fear it&’s only a matter of time before they too become victims of the mystery murderer. Despite the cupcake crew's superb baking skills, it will be anything but a piece of cake to catch the killer, as they try to prevent anyone else from being berried.
Strawberry Love: 45 Sweet and Savory Recipes for Shortcakes, Hand Pies, Salads, Salsas, and More
by Cynthia GraubartThe arrival of fresh strawberries signals the start of summer, the time to visit pick-your-own farms and farmers&’ markets to stock up on plump, ripe berries. Strawberry Love celebrates strawberry season with 45 recipes, all beautifully photographed, for enjoying this heavenly fruit, fresh or frozen. From breakfast treats (French Toast with Strawberry Syrup) to salads (Strawberry, Burrata, and Arugula Salad), main courses (Hamburger Sliders with Goat Cheese, Strawberries and Bacon), and desserts (Strawberry Creamsicles on a Stick and Strawberry Heart Hand Pies), strawberry lovers will find tantalizing new ways—along with the classics—to make the most of their summer berry bounty. The book also includes tips for picking, freezing, and making jams and syrups for enjoying the taste of summer all year long.
Strawberry Murder (Frosted Love Cozy Mysteries #13)
by Summer PrescottThere’s something about that guy... The producers of Missy's baking reality show bring the production back to LaChance, to make the small-town gal a national television star. Almost immediately, a spat erupts between one of her new employees, her best friend, Echo, and a member of the production crew. When the contentious crew member is found murdered, Echo and her new boyfriend mysteriously disappear, causing speculation as to their involvement in the crime. When Chas and Missy do some digging, it turns out Echo's boyfriend isn't quite what he seems. With the odds stacked against suspects who are way too close to home, will this be the case that finally unravels Missy's sweet dreams of success?
Street Food Diaries
by Matt BasileBring the street food movement into your kitchen and make the easiest, tastiest, and most original street food at home! There's simply nothing tastier than homemade food cooked from scratch. And these days, the street is where you'll find the best homemade dishes you've ever tasted. Whether he's serving up outrageously delicious sandwiches from his popular Fidel Gastro's food truck or across North America on the hit reality TV show Rebel Without a Kitchen, Matt Basile is always looking for inspiration to create amazing food that is simple enough to be mobile, different enough to make you talk about it, and awesome enough to make you crave it! Street Food Diaries features over 85 irresistible and original street food recipes plus mouthwatering photography and stories of the food and people at the core of street food culture. Matt's recipes are fun, outrageously delicious, and totally inspired by the most vibrant food movement on the planet. So, try your hand at making Peanut Butter Cookie Fish & Chips Sandwiches, Philly Cheesesteak Tostadas, Maple Habanero Turkey Wings, Pad Thai Fries, or the infamous Alabama Tailgaters. If it's on a stick, in a bun, or covered in bacon (a lot of bacon!), then it's in Street Food Diaries!
Street Vegan
by Adam SobelMeatless meals revamped by the Cinnamon Snail, the vegan food truck with a cult following.What's the secret behind the Snail's takeover of New York City streets? In all kinds of weather, vegetarians, vegans, and omnivores alike queue up for addictive vegan cuisine from truck owner Adam Sobel. Now Adam brings his food straight to your kitchen, along with stories of the challenges of working on a food truck while still finding ways to infuse food with imagination, love, and a pinch of perspective. Street Vegan brings the energy and passion of the Cinnamon Snail's creative cooking from truck to table, including: · Breakfasts: Fresh Fig Pancakes, Fried Dandelion Greens with Lemon Garlic Potatoes, Poached Pear-Stuffed French Toast· Beverages: Vanilla Sesame Milk, Cucumber Ginger Agua Fresca, Peppermint Hot Chocolate· Soups and Sandwiches: Korean Kimchi Soup, Jalapeño Corn Chowdah, Brown Sugar-Bourbon Glazed Seitan, Gochujang Burger Deluxe· Veggies and Sides: Lemon-Soy Watercress, Maple-Roasted Kabocha, Horseradish Mashed Potatoes· Desserts and Donuts: Roasted Mandarin-Chocolate Ganache Tart, Pine Nut Friendlies, Rum Pumpkin Chiffon Pie, Vanilla Bourbon Crème Brulée Donuts, Cinnamon Snails ADAM SOBEL is the chef and owner of the four-time Vendy Award-winning vegan food truck the Cinnamon Snail. He has appeared on Food Network and PBS and has written about vegan food for Vegetarian Times. He teaches vegan cooking classes at the Institute for Culinary Education in New York. When he's not on the truck or in the kitchen, he and his vegan family can be found in Red Bank, New Jersey--usually practicing yoga and snuggling with their doggies.
Strega Nona's Gift
by Tomie dePaolaIn Strega Nona's village, the holiday season is a time of celebrations - and nothing says celebration like a feast! All the kitchens are bustling from the Feast of San Nicola, when the children choose the food, to the Feast of Epiphany, when someone gets to be king or queen for the day. Even the animals share in the holiday spirit, and when Big Anthony smells the delicious treats Strega Nona is cooking for them, he decides that just a taste couldn't hurt, right? Wrong! Big Anthony gets his just desserts, while Strega Nona surprises everyone with a special gift. Starring two of Tomie dePaola's best-loved characters, this funny story features beautiful art, introduces young readers to Italian holiday traditions, and lands Big Anthony in yet another silly predicament that will delight fans young and old.
Strega Nona's Harvest
by Tomie dePaolaA charming celebration of autumn's bounty by perennial favorite Tomie dePaola Tomie dePaola's beloved Strega Nona is back in a colorful picture book, perfect for fall and the changing seasons. With beautiful illustrations reminiscent of the artwork that won Tomie dePaola the Caldecott Honor for the original Strega Nona, this celebration of harvest and gardening will make the perfect addition to any Strega Nona collection.
Strega Nona: with audio recording (A Strega Nona Book)
by Tomie dePaolaThis special ebook edition features Tomie dePaola retelling his classic story against a charming musical score!When Strega Nona leaves him alone with her magic pasta pot, Big Anthony is determined to show the townspeople how it works in this classic Caldecott Honor book from Tomie dePaola. Strega Nona—&“Grandma Witch&”—is the source for potions, cures, magic, and comfort in her Calabrian town. Her magical ever-full pasta pot is especially intriguing to hungry Big Anthony. He is supposed to look after her house and tend her garden but one day, when she goes over the mountain to visit Strega Amelia, Big Anthony recites the magic verse over the pasta pot, with disastrous results.
Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home
by Kyle HuntStrength training for beginners—a flexible 12-week programReady to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for Beginners is the perfect choice for new weight lifters who want to make sure they start their strength training journey in a safe and effective way.Not only will you get detailed—and fully illustrated—breakdowns of every exercise, but you'll also get tips and tricks for making sure your form is on point. Discover handy ways to increase or decrease the difficulty of individual exercises based on your unique needs. You'll even find out how to make sure you're getting the most out of your workout with must-have lifestyle advice. Let's get lifting!Strength Training for Beginners shows you how to:Start strong—Jump right in with a flexible 12-week program perfect for easing you into weight training, while also providing you a solid foundation for continuing gains every week after.Work (out) from home—Get started with exercises that require minimal equipment, allowing you to slowly upgrade your home gym—buying barbells on day one is not required.Eat right—Discover how maintaining a proper diet (not to mention sleeping enough) is essential to improving the effectiveness of your strength training.Whether you plan to get healthy or set yourself up for weight lifting success, Strength Training for Beginners will help you get there!
Strepitose Ricette per delle Limonate che vi Faranno Venire l’Acquolina in Bocca!
by Amber Richards Chiara BartolozziSe vi state godendo una rilassante serata colma di sapori piccati e agrumati oppure sorseggiando un rinfrescante bicchiere di limonata classica in un pomeriggio torrido, questo ebook contiene 42 strepitose ricette per limonate che spegneranno la vostra sete. Sfrutta il potere depurativo del succo di limone tutto al naturale con ricette creative adatte a tutta la famiglia. Sono perfette per intrattenere gli ospiti con un tocco di unicità mantenendo il gusto tipico delle limonate alla vecchia maniera. Scoprite gli effetti benefici e gli antiossidanti curativi che si trovano in limonate fresche e nelle bevande calde tutte da gustare durante ogni stagione dell'anno. Non solo possono estinguere la vostra sete, possono anche aiutarvi a curare un mal di gola e velocizzare un supporto immunitario contro influenza e raffreddore Godete di miscele ricche: dai rimedi aromatici e a base di erbe fino alle limonate a base di frutta. Assaporerete di certo il gusto frescho e dissetante del limone al naturale grazie a ognuna delle ricette che scoprirete passo passo. Scaricate ora il vostro ebook per scorpire i vostri nuovi drink preferiti.
Stress Responses of Foodborne Pathogens
by Tian Ding Xinyu Liao Jinsong FengFood-borne bacterial pathogens encounter a number of stressors during food processing and preservation. More and more pathogens are able to adapt their physiological properties and/or genetic expression to survive these stressors and pose a risk to food safety and public health. This book provides the reader with a comprehensive overview of common food processing-associated stressors (e.g., heat, cold, acid, osmosis, and oxidation) and deals with the molecular basis of the respective bacterial stress response mechanisms (e.g., viable but nonculturable state, biofilm formation, sporulation, and cross-protection response). Additionally, various chapters cover the response mechanisms of foodborne pathogens to emerging nonthermal sterilisation technologies such as ultrasound, high-pressure processing, pulsed electric fields, ultraviolet light, irradiation and phytochemicals. Through this book we also learn about future prospects for the efficient control of stress adaption in foodborne pathogens to ensure maximum consumer safety. This book offers a valuable resource for researchers, graduate students, food process engineers and product developers in the fields of food science and microbiology.
Streusel Creme Killer (INNcredibly Sweet #5)
by Summer PrescottIf you loved the Frosted Love Series, you'll love the INNcredibly Sweet Series, which continues the ongoing adventures of Missy, Chas and the gang, after their move from LaChance, Louisiana, to the sleepy seaside town of Calgon, Florida. Missy and Echo return to Calgon, after an eventful visit to Louisiana. Trouble arises when the sweet bookstore owner, whose business is right next door to Echo's candle shop, discovers a body in her store. Newly appointed Medical Examiner, the enigmatic Timothy Eckels, makes a gruesome discovery that will have prominent citizens of Calgon shaking in their boots.
Strictly Murder: Now a major TV series, Whitstable Pearl, starring Kerry Godliman
by Julie WassmerThe Whitstable Pearl series is now coming to TV on 24th May!Discover the Whitstable Pearl mysteries: a combination of seafood, murder, and a multi-tasking heroine on the coast of Kent . . . Soon to be a television series! It really is murder on the dance floor...A new dance school opens in Whitstable run by celebrity tango champions - Tony and Tanya Ballard. Pearl Nolan knows herself to be an ace cook and a sharp private eye but has always left the dancing to her mother, Dolly, a former member of the town's infamous Fish Slappers dance troupe. But Pearl becomes intrigued by the Ballards when they visit The Whitstable Pearl restaurant, and she realises that dance classes could provide the perfect cover for her clandestine relationship with DCI Mike McGuire... McGuire is the only man Pearl has ever considered partnering - and not just for tango - but the pair soon find themselves with more than steps to master when death joins them on the dance floor and a brutal killer stalks the school.Praise for Julie Wassmer's Whitstable Pearl mysteries:'A tried-and-tested crime recipe with Whitstable flavours that makes for a Michelin-starred read' Daily Mail'My new favourite author in the genre' George Galloway'Thoroughly enjoyable with a host of wonderful characters- I adore Dolly! - and evocative descriptions of Whitstable. Perfect for foodies too. Pearl is great and the ongoing will they/won't they love story with McGuire is compelling. Comforting, cosy and entertaining with excellent Agatha Christie-style reveals. I love these books!nt>' Jane Wenham-Jones, author of Mum in the Middle'While Oxford had Morse, Whitstable, famous for its oysters, has Pearl' Daily Mail'Come to Whitstable without actually coming to Whitstable. A good read!' Anthony Jemmett
Strictly Murder: Now a major TV series, Whitstable Pearl, starring Kerry Godliman (Whitstable Pearl Mysteries #8)
by Julie Wassmer'While Oxford had Morse, Whitstable, famous for its oysters, has Pearl' Daily MailStrictly Murder is the eighth book in Julie Wassmer's popular crime series - now a major Acorn TV drama, Whitstable Pearl, starring Kerry Godliman as private detective and restaurateur, Pearl Nolan It really is murder on the dance floor. . . A new dance school opens in Whitstable run by celebrity tango champions - Tony and Tanya Ballard. Pearl Nolan knows herself to be an ace cook and a sharp private eye but has always left the dancing to her mother, Dolly. But Pearl becomes intrigued by the Ballards when they visit The Whitstable Pearl restaurant, and she realises that dance classes could provide the perfect cover for her clandestine relationship with DCI Mike McGuire... McGuire is the only man Pearl has ever considered partnering - and not just for tango - but the pair soon find themselves with more than steps to master when death joins them on the dance floor and a brutal killer stalks the school. Praise for Julie Wassmer's Whitstable Pearl Mysteries...'One of the best episodes in Wassmer's longrunning Whitstable saga' Daily Mail 'As light as a Mary Berry Victoria sponge, this Middle-England romp is packed with vivid characters' Myles McWeeney, Irish Independent 'All of the thrills without any of the gore' The Sun 'This is a quality title...a very entertaining read' The Puzzle Doctor 'My new favourite author in the genre' George Galloway 'A wonderful way to explore Whitstable . . . if you love cosy mysteries, then get acquainted with Pearl (and her mum and her cats!) and enjoy a trip to Whitstable through the eyes of this very convincing author' Trip Fiction 'Proves she's mistress of her craft' John McGhie, author of White Highlands 'Good, solid whodunits, without gruesome details or gratuitous violence, Murder on Sea may be just your cup of tea' Bec Stafford Praise for the TV series... 'Scandi noir meets the English seaside in Whitstable Pearl, a murder mystery series based on Julie Wassmer's novels...' Drama Quarterly '...explores all the murder and debauchery in the seemingly perfect English seaside town of Whitstable...' Washington Post '...you never know what might turn up, either on the menu or alongside an oyster boat.' Wall Street Journal
Stripped Down: How Burlesque Led Me Home
by Anna Brooke“I didn’t want to think about spiritual woo-woo or goddesses or mindfulness. But Legs, without even deliberately intending to, led me to see that all those things supported my individuality while helping me be of more service to my students. She led by example, keeping her sharp sense of humor even as she maintained her kindness and sensitivity.” - Jo Weldon, Headmistress of the New York School of Burlesque and author of The Burlesque Handbook Stripped Down is about one woman’s journey into deeper levels of acceptance and love of herself through the powerful art form of burlesque. When she was young, she “felt adrift...like I was water, taking the shape of whatever container I was currently poured into." Like many, she felt anxious around her appearance, struggling with an eating disorder and toxic beauty standards. When Anna discovers a vibrant form of self-expression in the most unlikely of places, the rest of her life begins. She explores her growth and development through the book, but even more: in sharing her story, she can teach every reader the same things she learned. Chapters include: • Why This and Why Me?• Burlesque the Beginning: The Celebration of the Sensual, Sacred Feminine• The Myth of Separation: How Being "Not Enough" Led Me to Burlesque• Hiding the Magic: Fear and Limitations of the Female Form & Feminine Energy• Judgment: Releasing the Ties that Bind• Burlesque as Medicine: The Revolution Starts Within• Making Peace with the BodyAnna, through her alter ego Legs Malone, explores what creates limitations - money, power, misogyny, trauma, systemic racism, shame - to help the reader break free. By saying yes to the messages that lie deep in her heart, she shows us how the opinions, judgments and fears of others fall away as her unexpected path emerges - and how you can do it too, with or without burlesque. As she says so eloquently in Stripped Down, "When one person makes the brave choice to own their joy and honor their unique voice, it acts as a giant game of dominoes. Inspiration and recognition build and resonate with each dropped and fallen thought of not-enoughness."If Yes Please, Year of Yes and Girl, Wash Your Face had a baby birthed by Dita von Teese, it would be this book.
Strive: 8 Steps to Train for Success
by Venus WilliamsAn inspiring and innovative guide towards living your best life - made easy - from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable.In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to-and that's when you start winning.
Strong Is the New Skinny
by David Kirchhoff Stacey Colino Jennifer CohenLEANER, STRONGER, FITTER...FASTERSick and tired of hearing what's wrong with you and your body? You're not alone. It's time for a new conversation--and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace, not just how it looks, but what your body can do--from pushups to pull ups and box jumps to rope climbs, nothing is out of your reach. Strong Is the New Skinny offers a reality-based diet, lifestyle, and fitness program (the "SINS" plan, for short) so you can: * Maximize your potential, as well as your energy, vitality, and power. * Train your brain--develop resilience and mental fortitude in every area of your life. * Add muscle, increase speed, and enhance flexibility. * Strengthen your arms, back, core, and legs--and crank up the challenge when you're ready for the next level. * Torch fat with Strong Moves: a series of heart-healthy H.I.I.T. workouts that take as little as 10 minutes. * Kick-start your Get-Fit, Get-Fierce plan with the Strong Seven--7 days of 7 power foods. Whether you're just getting started or training for a challenging physical event, this book gives you all the tools you need to become leaner, fitter, and stronger: nutritionally, physically, psychologically, and emotionally. GO HARD OR GO HOME...
Strong Looks Better Naked
by Khloé KardashianTHE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK "There is no such thing as perfect. Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that's the point: To be a better person today than I was yesterday; to become the best possible version of myself." --KHLOÉ KARDASHIANKhloé Kardashian shares her secrets for finding strength of body, mind, and heart with revelatory stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and compelling personal anecdotes, Strong Looks Better Naked is an inspiring meditation on how to create strength, confidence, and true beauty in every facet of your life.
Strong Looks Better Naked
by Khloé KardashianTHE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK "There is no such thing as perfect. Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that's the point: To be a better person today than I was yesterday; to become the best possible version of myself." --KHLOÉ KARDASHIANKhloé Kardashian shares her secrets for finding strength of body, mind, and heart with revelatory stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and compelling personal anecdotes, Strong Looks Better Naked is an inspiring meditation on how to create strength, confidence, and true beauty in every facet of your life.
Strong Medicine
by Dr Blake F. DonaldsonA doctor’s successful fight against two of mankind’s most common afflictions—overweight, with its six attendant dangerous diseases, and allergy.First published in 1961, Strong Medicine by Dr. Blake F. Donaldson is a diet book supporting a meat-only diet. Dr. Donaldson efficiently treated overweight people with a diet in which up to 24oz. of fat meat were prescribed daily. His philosophy comes from the idea: “During the millions of years that our ancestors lived by hunting, every weakling who could not maintain perfect health on fresh fat meat and water was bred out.”A fascinating read for anyone interested in diet and health!
Strong Waters: A Simple Guide To Making Beer, Wine, Cider And Other Spirited Beverages At Home
by Scott MansfieldDiscover the Many Rewards of Homemade Spirits—Unique, Flavorful, Economical and Surprisingly Easy to Make! Today’s renewed interest in making wine and beer at home amounts to nothing less than a renaissance. No matter why you want to join the new generation of homebrewers—to complement your cooking, to save money, or simply for a truly rewarding hobby—Strong Waters will tell you how. In this do-it-yourself guide, Scott Mansfield makes a grand tradition accessible for today’s enthusiasts. Beginners will welcome his tips for getting started inexpensively with everyday materials, and experienced hobbyists will be inspired by recipes for longtime favorites and forgotten delights, including: Limoncello, the perfect aperitif to conclude an Italian dinner Perry, apple cider’s sweeter cousin, made from pears Jalapeno Wine, a healthy drink that doubles as a marinade Rhodomel, an ancient Grecian mead flavored with roses and honey Spruce Beer, a North American classic since colonial times Worried that making your own spirits is complicated? Don’t be! Strong Waters covers everything from the basics of bottling to the science of sweetening. It’s surprisingly easy, and as eight pages of color photos illustrate, the results are tantalizing. Cheers!
Stronger: Forty Days of Metal and Spirituality
by Brian WelchThis 40-Day devotional from Brian “Head” Welch, former lead guitarist of Korn and the New York Times bestselling author of Save Me From Myself, is an intimate tour through the Bible passages that have meant the most to him on his trying journey from substance abuse to salvation. Save Me From Myself, Welch’s self-effacing story his against addiction and his reawakening to divine love, has made the metal band icon into a hero of Christian rock. Uncompromisingly honest about his demons, and equally fervent about his faith, Head and his impassioned devotional offer a uniquely voiced guiding light perfect for young Christians and rock music fans everywhere.