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Proposed Criteria for Selecting the WIC Food Packages
by A Preliminary Report of the Committee to Review the WIC Food PackagesThe National Academies Press (NAP)--publisher for the National Academies--publishes more than 200 books a year offering the most authoritative views, definitive information, and groundbreaking recommendations on a wide range of topics in science, engineering, and health. Our books are unique in that they are authored by the nation's leading experts in every scientific field.
Prosecco Cocktails: classic & contemporary cocktails
by BountyThe bubble-lover's companion to everything sparkling and everything cocktail.There's nothing quite like a chilled glass of prosecco on a hot day. Or on a cold day. But then there's nothing like a Winter Bellini either. Or a Prosecco Royale. Or a Negroni Sbagliato. Or a Julep. Here's a collection of easy-to-follow classic and contemporary cocktail recipes that celebrate Prosecco, champagne and all things bubbly.Cocktails are split into the following chapters:Light & FloralVibrant & ZestyIntense & SultrySharers and Punches Classics
Prosecco Cocktails: classic & contemporary cocktails
by HamlynThe bubble-lover's companion to everything Prosecco and everything cocktail. From the Bellini to the Sbagliato, and the Buck's Fizz to the Kir Royale, Prosecco cocktails are some of the most famous and fabulous tipples. Prosecco Cocktails is a collection of classic and contemporary cocktail recipes and tips and techniques that shows you how to recreate these delicious drinks at home. Cocktail recipes are split into the following chapters: Light & Floral Vibrant & Zesty Intense & Sultry Sharers and Punches Classics
Prosecco is Always the Answer: The Perfect Gift for Wine Lovers
by Summersdale PublishersFor years, Prosecco has been waiting in the wings for the right time to make its sparkling appearance – and now it’s taking the world by storm! This book, packed with recipes, facts, trivia and tips on hosting the perfect sparkling-wine soiree, will make you even more mad about Prosecco than you already are!
Prosecco Made Me Do It: 60 Seriously Sparkling Cocktails (Made Me Do It Ser.)
by Amy Zavatto“From fizzes to bellinis, and with old favorites and new riffs, the book elucidates the potential of prosecco as a party in a glass.” —The Atlanta Journal-ConstitutionProsecco is no longer just a sparkling wine; it’s a cultural phenomenon—a party in a glass. From food, wine, and spirits maven Amy Zavatto comes this beautifully illustrated introduction to a whole world of bubbly beverages.Prosecco Made Me Do It contains sixty delicious drink recipes paired with bright, fun, original artwork. Also included: a brief history of prosecco, purchasing and serving tips, and a guide to cordials, syrups, and liqueurs. From the classic bellini and fresh fruit mimosa to a wide range of sparkling cocktails, the recipes in Prosecco Made Me Do It are light, fizzy, and fun.“No one can doubt the wonder of a Bellini or Aperol Spritz but Amy has drinks that travel down other pathways. Deep travel. Deep flavor.” —Cooking by the Book“This little charmer would make the most adorable gift, perhaps attached to a bottle of its namesake . . . It’s loaded with facts and illustrations, as well as fun recipes like Sunshine Superman, made with Jamaican rum, ice wine, prosecco and an orange peel.” —The Atlanta Journal-Constitution
Prosecco Made Me Do It: 60 Seriously Sparkling Cocktails (Made Me Do It Ser.)
by Amy Zavatto“From fizzes to bellinis, and with old favorites and new riffs, the book elucidates the potential of prosecco as a party in a glass.” —The Atlanta Journal-ConstitutionProsecco is no longer just a sparkling wine; it’s a cultural phenomenon—a party in a glass. From food, wine, and spirits maven Amy Zavatto comes this beautifully illustrated introduction to a whole world of bubbly beverages.Prosecco Made Me Do It contains sixty delicious drink recipes paired with bright, fun, original artwork. Also included: a brief history of prosecco, purchasing and serving tips, and a guide to cordials, syrups, and liqueurs. From the classic bellini and fresh fruit mimosa to a wide range of sparkling cocktails, the recipes in Prosecco Made Me Do It are light, fizzy, and fun.“No one can doubt the wonder of a Bellini or Aperol Spritz but Amy has drinks that travel down other pathways. Deep travel. Deep flavor.” —Cooking by the Book“This little charmer would make the most adorable gift, perhaps attached to a bottle of its namesake . . . It’s loaded with facts and illustrations, as well as fun recipes like Sunshine Superman, made with Jamaican rum, ice wine, prosecco and an orange peel.” —The Atlanta Journal-Constitution
Prospects For Soviet Grain Production
by Brigitta YoungThis book challenges the conventional view that the present low yields of the Soviet agricultural system result primarily from its institutional structure, demonstrating that other factors are of equal or greater importance. Ms. Young examines two alternative explanations: first, that weather is the dominant force underlying trends in Soviet grain
Protective Effects of Tea on Human Health
by Maqsood Siddiqi John Weisburger Narender K. JainBringing together the latest research from leading experts, this book provides an indispensable reference on the health benefits of drinking tea. It examines the general health giving properties of tea before moving on to a detailed review of the evidence for the beneficial effects of tea on specific ailments including cancer, the common cold, renal disease, cardiovascular disease, antiviral influenza, arthritis, lung and pulmonary ailments, aging, oral health and dementia. The book concludes by challenging misconceptions of the effects of tea.
The Protein Cookbook: Go Beyond The Shake To Pack More Protein Into Your Diet
by Heather ThomasGo beyond the shake!Are you looking to build muscle? To promote healthy ageing? To maintain your weight? Or simply to compensate for a meat-free diet? With over 50 tasty recipes for meat-eaters, vegetarians, and vegans, whatever the reason for monitoring your protein intake, this book is here to help. Gathering delicious recipes from all over the world, from Cheesy refried bean quesadillas and Superfood protein salad bowls to Chicken laksa and Jerked jumbo prawns, with the grams of protein for every recipe clearly stated, you can boost your protein intake with ease. Packed with easy suggestions for snacks, dinners, and desserts - and an entire section dedicated to creative uses for protein powder: protein bars, pancakes, cookies, brownies, and more - this book will take you way beyond the humble shake.
Protein Foods Group (Eating Right with My Plate)
by Megan Borgert-SpaniolRelevant images match informative text in this introduction to the protein foods group. Intended for student in kindergarten through third grade.
The Protein Pacing Diet: The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle
by Nicole StawickiSupercharge your MetabolismYou already know to eat more protein and less carbs. However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier, higher performing metabolism. With The Protein Pacing Diet, you don&’t limit calories or cut foods. Instead, you use the scientifically backed method to orchestrate a change in the way your body processes energy.By combining The Protein Pacing Diet with a regular exercise routine, you gain even greater benefits, including: • Lose weight• Gain lean muscle• Burn fat• Increase energy• Regulate blood sugars• Improve heart healthPacked with 40 delicious, high-protein recipes as well as helpful tips, shopping lists and schedules, this book makes it easy for you to incorporate the protein pacing diet into your lifestyle.
Protein Pow: Quick And Easy Protein Powder Recipes
by Anna Sward75 all-natural, gluten-free, soy-free, vegetarian recipes. ProteinPow.com is the place for high-protein recipes using protein powder—Anna Sward was one of the pioneers to “think outside the shake.” Nearly 100,000 followers wait daily for her innovative ideas. This cookbook gathers together the latest in her delicious collection, with a focus on protein powder bars, energy bites and cups, mug cakes, and pancakes—items that are incredibly easy to make, taste great, and can be easily taken to work, the gym, the movies . . . wherever, whenever you need a hit of protein. Recipes include: Apple Pie Bars Chocolate Chip Cookie Dough Truffles Peanut Butter Protein Cups Mini Tiramisu Mug Cakes
Protein Powder Cooking... Beyond The Shake: 200 Delicious Recipes To Supercharge Every Dish With Whey, Soy, Casein And More
by Courtney NielsenDITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as: *Sweet Potato Pancakes *Peaches and Cream Smoothie *Chocolate Banana Nut Bread *Baked Buttery Dumplings *Bacon and Shallot Rolls *Quick Homemade Tomato Sauce *Caramel Raisin Bread Pudding *Fig Walnut Coffee Cake
Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!
by Michael R. Eades Mary Dan EadesJoin the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.Protein Power will teach you how to use food as a tool for Dramatic and permanent weight loss Resetting your metabolism and boosting your energy levels Lowering your "bad" cholesterol levels while elevating the "good" Protecting yourself from "The Deadly Diseases of Civilization" (including high blood pressure and heart disease)And best of all, Protein Power encourages you to Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) Stop shocking your body with breads, pastas, and other fat-inducing carbohydratesSo prepare yourself for the most dramatic life-enhancing diet program available!From the Trade Paperback edition.
The Protein Smoothie Bible: Fuel Your Body, Energize Your Life, and Lose Weight
by Erin Indahl-FinkFrom the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein! Loaded with fresh, simple ingredients, The Protein Smoothie Bible brings together protein, nutrition, and flavor in delicious, easy-to-make smoothies. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, more energetic you! You’ll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry. This smoothie collection is perfect for:Anyone wanting healthier breakfast, snack, and lunch options! Eliminate the junk and swap in a healthy, protein-packed smoothie—you’ll look and feel a million times better!Busy people who don’t have much time to fix something healthy and nutritious. P.S., you can eliminate that 3 p.m. slump!Athletes and fitness enthusiasts who want more options to power their workouts. Protein smoothies with real food are the perfect pre- and post-workout fuel!Parents who want healthy snack and lunch ideas for their kids that they’ll actually like and eat!Anyone looking to lose a few pounds! Protein smoothies made with yummy fruits and vegetables are the perfect way to not only add good nutrition to your body, but also help keep you fuller, longer! No depravation necessary.The Protein Smoothie Bible is the perfect tool to bring nutrition to your life with simple, everyday ingredients. No weirdo ingredients that you’ve never heard of here—just simple, fresh food that will help you look and feel amazing!
The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing
by Maria Emmerich Craig EmmerichLooking to accelerate your weight loss or break out of the diet plateau without losing lean mass? Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-Sparing Modified Fast.A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. Essentially, you "spare" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It&’s an extremely effective way to improve insulin sensitivity and break stalls. In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors. They are as quick and easy to prepare as they are satisfying.Sample recipes include:• Soufflé Omelet with Ham and Chives • French Toast Porridge • Steak and Eggs • Dutch Baby Apple Pancakes • Basil Shrimp Ceviche • Grilled Pork Chops with Truffle Mustard • Chicken Fingers with Carolina BBQ Sauce
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
by Garth Davis Howard JacobsonAn acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?”The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day.As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.
Proteins and Non-protein Nitrogen in Human Milk
by Stephanie Atkinson Bo LonnerdalFor the first time, an entire publication has been dedicated to providing a critical review of the identification and analysis of the milk specific proteins such as lactalbumin, lactoferrin and casein; the non-milk specific proteins such as plasma and membrane proteins; and the minor nitrogen-containing components such as enzymes, hormones, and growth factors. Biological roles, whether nutritional, endocrinological or immunological, of the specific nitrogen compounds in mammary milk production and/or growth and development of the breast-fed infant are also presented. Identification of the molecular weight compounds that have led to questions about their function in milk and their inclusion in modern infant formulas is thoroughly discussed and of great value to scientists in sub-specialties of biochemistry, nutrition, physiology and immunology, as well as to pediatric practitioners with primary interests in the infant food industry, academia, or clinical nutrition. The thoroughness of each chapter, often providing an historical panorama of the specific aspect of milk composition, makes this book useful for both the uninitiated and expert audiences who are interested in advancing their knowledge of human milk biochemistry and its physiological significance to the recipient infant.
Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
by Virginia Messina Carol J. Adams2018 Foreword Book of the Year Awards Bronze WinnerProtest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.A provocative and practical resource for hope and healing, Protest Kitchen, features over 50 vegan recipes (with alternatives for "aspiring vegans") along with practical daily actions such as:•Substitute cow's milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming•Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry•Make your own cleaning supplies and wood polish; it's frugal and avoids reliance on products that may be tested on animals
Proud to Be Latino: Food/comida
by Ashley Marie MirelesDid you know that there are over 5000 types of potatoes sold in South America? Or that in Honduras, a song about conch soup reached the Billboard Top 100 Charts? Latino culture spans Southern and Central America as well as the Caribbean, but often when we think of Latino foods, we think tacos, burritos, and other common Mexican dishes. Proud to Be Latino: Food/Comida teaches children how different Latino countries use similar ingredients to create unique regional dishes.The dishes and their descriptions are given in both English and Spanish, and parents will enjoy the sidebars with additional fun facts about Latino food and culture. This bilingual board book takes the reader beyond a basic language primer and dives deep into the heart of Latino culture . . . which is the food, of course!
Provecho: 100 Vegan Mexican Recipes to Celebrate Culture and Community [A Cookbook]
by Edgar CastrejónThe definitive plant-based Mexican cookbook for a new generation, featuring 100 recipes transforming traditional dishes into vegan celebrations of family and home &“The stories will feed your soul and the recipes will channel your love for Mexican food in a wholesome plant-based way.&”—Nisha Vora, creator of Rainbow Plant Life and author of The Vegan Instant Pot Cookbook Edgar Castrejón went vegan as a college student when he realized that following a plant-based diet made him feel better, but he worried he would no longer fit in back at the table with his family. As a proud first-generation Mexican American growing up in Oakland, Edgar had spent countless hours with his mom, aunts, and grandmother in the kitchen, where family recipes were passed down through &“las manos mágicas.&” So Edgar began creating healthier, meatless variations on the dishes he grew up cooking and eating.Provecho features one hundred of Edgar&’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. And they&’re all organized by how meals are approached in Edgar&’s family: • La Mesa Llena (&“The Full Table&”): Mushroom Sancocho; No-Bake Enchiladas Verde with Jackfruit; Lentil-Cauliflower Empanadas• La Mesita (&“The Small Table&”): Sweet Potato and Kale Tacos; Quesadillas de Brócoli y Tofu; Vegan Queso Fundido• La Mañana Después de la Cruda (&“The Morning After&”): Burritos de Desayuno; &“Huevos&” Rancheros; Papas con Chorizo Vegano• Antojitos (&“Little Cravings&”): Vegan Chipotle Crema; Mi Tia Evelia&’s Ceviche de Coliflor; Ensalada de Nopales• Bebidas (&“Drinks&”): Oat Milk Horchata; Jugo de Espinaca y Piña; Margarita Fuerte• Postrecitos (&“Little Desserts&”): Almond Milk Rice Pudding with Cashew Cream; Gelatina de Mango Coco; Apple EmpanadasWith Provecho, Edgar invites you to discover a whole new way to enjoy the flavors he has loved his entire life—and still wakes up craving every day.
Proven Techniques for Keeping Healthy Chickens: The Backyard Guide to Raising Chicks, Handling Broody Hens, Building Coops, and More
by Carissa BonhamBeginning and intermediate chicken keepers don’t need to spend hours poring through extensive manuals and thick books—Carissa Bonham boils down chicken-keeping basics into 101 easy-to-understand and easy-to-apply tips, tricks, and chicken hacks. Advice ranges from learning how to grow your flock despite having a broody hen to directions for making a nesting box herb blend that will keep pests at bay and keep the coop smelling fresh. Other tips will touch on: • Waiting for info from author • Waiting for info from author • Waiting for info from author • And much more! Having raised a variety of chickens both inside her home and with the help of broody chicken moms, author Carissa Bonham is ready to share her chicken-keeping advice with others looking to add the joy of poultry to their lives. Her approach to chicken keeping focuses on keeping hens happy using natural methods so you can spend less time doing the dirty work and more time enjoying your flock.
Provence: Recipes from the French Mediterranean
by Caroline CraigProvence is the fruit and vegetable garden of France, where much of its most beautiful produce is grown. These ingredients combined with Provence's unique identity, position and history have resulted in a cuisine full of heart, balance and soul, a cuisine that showcases its peoples' reverence for the produce, the changing seasons and the land.Caroline Rimbert Craig's maternal family hail from the southern foothills of Mont Ventoux, where the sun beats hard and dry, but aromatic herbs, vines and fruit trees prosper. This is her guide to cooking the Provençal way, for those who want to eat simply but well, who love to cook dishes that rhyme with the seasons, and who want to recreate the flavours of the Mediterranean at home, wherever that may be.
Provence, 1970
by Luke BarrProvence, 1970 is about a singular historic moment. In the winter of that year, more or less coincidentally, the iconic culinary figures James Beard, M.F.K. Fisher, Julia Child, Richard Olney, Simone Beck, and Judith Jones found themselves together in the South of France. They cooked and ate, talked and argued, about the future of food in America, the meaning of taste, and the limits of snobbery. Without quite realizing it, they were shaping today's tastes and culture, the way we eat now. The conversations among this group were chronicled by M.F.K. Fisher in journals and letters--some of which were later discovered by Luke Barr, her great-nephew. In Provence, 1970, he captures this seminal season, set against a stunning backdrop in cinematic scope--complete with gossip, drama, and contemporary relevance.
Provence Food and Wine: The Art of Living
by Viktorija Todorovska François MilloProvence, the beautiful region that sits at the scenic crossroads of southern France, the Italian Alps, and the Mediterranean, has long been an area of historical import and distinct culture. <P><P>It was the first Roman colony beyond Italy and serves as a modern-day commercial hub and resort area. Above all else, Provence is known as a producer of some of the finest food and wine France has to offer, with a cuisine that emphasizes healthful ingredients such as olive oil, fresh vegetables, Mediterranean seafood, as well as dry, aromatic rosé.Provence Food & Wine is one of the only English-language books available on the cuisine, wine, and sights of this stunning Mediterranean enclave on the southern coast of France. Packed with 47 traditional Provencal recipes, all of which emphasize the incredibly popular and healthy Mediterranean diet, Provence Food & Wine also provides detailed information on regional wines, most notably rosé. This is the most famous wine of Provence and has made great strides in the US: sales of Provence rosé increased by 40% in 2012 with the trend continuing into 2013. Readers will be able to learn about pairing between wine and food, as Todorovska and Millo expertly explain what to look for and where to get these wines outside of Europe.Full-color photography shows off all of these dishes, as well as the dazzling sights of the region's lush interior, sparkling coastline, and breathtaking vistas. Beyond its use as a cookbook and wine-pairing guide, Provence Food & Wine will also be a resource for travelers on how to have the complete art de vivre experience.Provence Food & Wine is the third cookbook about the hidden gems of regional European cuisine by Viktorija Todorovska, who trained at the prestigious Florentine culinary academy Apicius and owns the food, wine, and travel company Oliva Cooking. Her books have been critically acclaimed for their simple recipes, straightforward advice, and unique yet accessible ingredients. François Millo is the author of several books on the foods and wines of Provence, including a book for the Brazilian market. He is also an acclaimed photographer, capturing the spirit of Provence, its landscapes, and its people. The blend of French, Italian, North African, and Mediterranean flavors brings readers on a tasting tour of this rich, historical land, and there is no better guide than the charming personalities of Viktorija Todorovska and François Millo.