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The Artisanal Kitchen: Inspired Recipes for Rosh Hashanah, Hanukkah, Purim, Passover, and More (The Artisanal Kitchen)
by Uri ScheftIn Jewish Holiday Baking, adapted from his Breaking Breads, Uri Scheft shares key classic holiday baking recipes like challah and babka—and provides his creative twists on them as well, showing how bakers can do the same easily at home. But the book is not limited to breads alone. Holiday sweets, whether chocolate‑filled babka, poppyseed hamantaschen, or fruit-filled sufganiyot, are recipes of dessert-lovers&’ dreams. And with the addition of traditional Middle Eastern breads like kubaneh and jachnun, this collection of holiday recipes from master baker Scheft becomes an indispensable resource. The instructions are detailed and the photos explanatory so that anyone can make Scheft&’s Chocolate and Orange Confit Challah, Za&’atar Twists, and Jerusalem Bagels for their next Seder or Apple Hamantaschen for Purim.
The Artisanal Kitchen: Lessons and Recipes for Superior Smoking and Grilling (The\artisanal Kitchen Ser.)
by Nick Fauchald Joe CarrollGreat barbecue and grilled meats are at the heart of summer cooking, and in this book from barbecue expert Joe Carroll, fire-cooked foods are approachable and downright delicious. With more than 30 mouthwatering recipes and six informational essays in this handy book—adapted from Carroll’s Feeding the Fire—he proves that you don’t need fancy equipment or long-held regional traditions to make succulent barbecue and grilled meats at home. Barbecue Rules teaches the hows and whys of live-fire cooking: how to roast a pork loin (and what cut to ask your butcher for), how to create low and slow heat, why quality meat matters, and how to make the best sides to accompany the main event (the key is to keep it simple). With recipes for classics like Beef Brisket and Pulled Pork Shoulder and more adventurous flavors like Sweet Tea–Brined Poussins and Lamb Saddle Chops with Mint-Yogurt Sauce, there are recipes for every palate and outdoor occasion.
The Artisanal Kitchen: More Than 30 Recipes to Sweeten the Season (The Artisanal Kitchen)
by Alice MedrichHolidays are the time for baking and enjoying cookies and treats, and those with gluten sensitivities shouldn&’t have to miss out. Baking with flavor flours—oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut—means that everyone can enjoy holiday treats, from the classic Chocolate Chip Cookie to the decadent Peanut Crunch Brownies. Alternative flours make these cookies and bars gluten-free. And rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of every cookie and bar too. With seasonal favorites like Quince and Orange-Filled Chestnut Cookies, Chocolate Sablés, and Brown Sugar Pecan Cookies, these recipes—adapted from Alice Medrich&’s Flavor Flours—make a must-have mini compendium of decadent gluten-free holiday desserts.
The Artisanal Kitchen: Perfect Slaws, Salads, and Snacks for Your Next Cookout (The Artisanal Kitchen)
by Peter Kaminsky Adam Perry LangSTELLAR COOKOUT SIDES Move the meat from the center of the table and let these innovative side dishes steal the spotlight. Written by celebrated pitmaster Adam Perry Lang, Barbecue Sides includes a dozen-plus recipes for melting, creamy, and crispy dishes like Bubbling Bacon Butter Beans, Smoked-Corn Flan, and Scruffed Carbonara Potatoes that temper the strength of brawny barbecue mains without getting in the way of flavor. The menu is rounded out with a dozen additional recipes for fresh, sprightly, and green sides, like Mango Cilantro Salad and Green Apple, Cabbage, and Caraway Slaw, as well as pickled vegetables that add refreshing high notes and contrast to a plate. These first-rate side dishes will elevate your barbecue.
The Artisanal Kitchen: Recipes and Secrets to Elevate the Classic Italian Meal (The Artisanal Kitchen)
by Melissa Clark Andrew Feinberg Francine StephensExpand your pasta repertoire with this curated collection of recipes from the acclaimed chefs at Franny's in Brooklyn. Each is a simple dish, suitable for weeknight cooking but approached in a way that uncovers a newfound depth of flavor. The Artisanal Kitchen cookbook series brings together great chefs and appealing subjects to add an easy level of pleasure and expertise to home cooking.
The Artisanal Kitchen: Refreshing Margaritas, Mimosas, and Daiquiris—and the World's Best Gin and Tonic (The Artisanal Kitchen)
by Nick MautoneCOOL DRINKS FOR HOT SUMMER DAYS With their thirst-quenching profile, crisp acidity, and vibrant fruit flavors, juicy summer cocktails are pure refreshment and just what we crave, whether lounging poolside or working the grill. And here, from expert mixologist and hospitality maven Nick Mautone, are over 45 no-fail recipes for the very best of them, from classics like the piña colada and the Tom Collins to the perfect margarita and a killer mojito. Includes cocktails with wine, like peach sangria, and even fruit-forward alcohol-free cocktails like virgin watermelon punch. Oh, and that world&’s best gin and tonic? The secret is ginger syrup.
The Artisanal Kitchen: Simple, Seasonal Recipes to Change the Way You Cook (The Artisanal Kitchen)
by Melissa Clark Andrew Feinberg Francine StephensRevel in the Italian way with vegetables. This curated collection of recipes from the acclaimed chefs at Franny's in Brooklyn will transform the way you cook through the seasons and make every meal more satisfying. The Artisanal Kitchen cookbook series brings together great chefs and appealing subjects to add an easy level of pleasure and expertise to home cooking.
The Artisanal Kitchen: The Best Make-It-Yourself Ice Creams, Sorbets, Sundaes, and Other Desserts (The\artisanal Kitchen Ser.)
by Jeni Britton BauerNothing beats delicious artisanal ice cream, and this bite-sized book is full of highly doable recipes that can be made in a $50 home-cook-friendly ice cream machine. <P><P>The craveable ice creams and frozen yogurts favorites include strawberry, pistachio, and vanilla but also creative combinations like Farmstead Cheese and Guava Jam Ice Cream and Wild Berry Lavender Ice Cream. Mix and match them into sundaes decked with crunchy “gravels” (delicious crumbly toppings), syrups, and more to create an unforgettable sweets experience. <P><P>From Graham Cracker Ice Cream to Baked Rhubarb Frozen Yogurt to the One Night in Bangkok Sundae, these recipes—adapted from Jeni Britton Bauer’s Jeni’s Splendid Ice Creams at Home and Jeni’s Splendid Ice Cream Desserts—make up a must-have collection of decadent desserts.
The Artisanal Kitchen: The Best Nogs, Punches, Sparklers, and Mixed Drinks for Every Festive Occasion (The Artisanal Kitchen)
by Nick MautoneHoliday Cocktails is the newest addition to the Artisanal Kitchen series, adapted from Raising the Bar (Artisan, 2004) by master mixologist Nick Mautone. Holiday Cocktails provides dozens of foolproof ideas for successful entertaining at home, including the basics of cocktail making, choosing the right drink for the right occasion, and serving cocktails for a crowd. It’s packed with easy-to-follow recipes for seasonal favorites, from nogs to grogs, as well as classics with a twist that work year-round, such as old-fashioneds and martinis, coffee-based drinks to serve in lieu of dessert, and even nonalcoholic cocktails that are a treat unto themselves. This is the perfect book to pull off the shelf year after year when you want to make any occasion a little more festive. Holiday Cocktails, Holiday Cookies, and Party Food, three new titles in the Artisanal Kitchen series, provide an indispensable arsenal of recipes that cover all the bases for a delicious holiday season.
The Artisanal Kitchen: The Ultimate Chewy, Gooey, Crispy, Crunchy Treats (The Artisanal Kitchen)
by Alice MedrichHoliday Cookies is the newest addition to the Artisanal Kitchen series, adapted from Chewy, Gooey, Crispy, Crunchy, Melt-in-Your-Mouth Cookies (Artisan, 2010) by Alice Medrich. Holiday Cookies provides dozens of foolproof recipes for cookies, bars, and savories of all textures, from simple holiday classics like Vanilla Bean Tuiles and Great Grahams to the more decadent Caramel Cheesecake Bars and Chunky Hazelnut Meringues. There are even some delicious savories that can double as hors d’oeuvres at the holiday buffet like Crunchy Seed Cookies and Salted Peanut Toffee Cookies.Holiday Cookies, Holiday Cocktails, and Party Food, three new titles in the Artisanal Kitchen series, provide an indispensable arsenal of recipes that cover all the bases for a delicious holiday season.
The Artisanal Kitchen: The Very Best Martinis, Margaritas, Manhattans, and More (The Artisanal Kitchen)
by Nick MautoneLearn to master the proportions of a classic Martini or effortlessly put the finishing touches on a Moscow Mule with this essential guide to making classic cocktails. With the guidance of master mixologist Nick Mautone, anyone can learn to create these classic cocktails at home. With recipes taken from Raising the Bar (Artisan, 2004), this jam-packed cocktail handbook will teach readers liquor fundamentals, basic mixing techniques, how to prep certain drinks ahead of time, and what drinkware to use for each cocktail. Within the pages are brunch staples like the Mimosa and Bloody Mary, but also cult favorites, including the Cosmopolitan and Margarita, and spirit-forward cocktails that never go out of style, like the Old Fashioned and Sazerac. With all these favorite recipes at their fingertips, home bartenders can rely on Classic Cocktails for foolproof, easy-to-make cocktails anytime.
The Artist, the Cook, and the Gardener: Recipes Inspired by Painting from the Garden
by Maryjo KochCreative recipes and celebrations of seasonal bounties—in the garden, in the kitchen, and on the canvas. Artist Claude Monet took inspiration from his gardens and the lily ponds at Giverny. Van Gogh, Manet, Matisse, and Cezanne created still life masterpieces of fruit and flowers. Similarly, cooks from Julia Child and Alice Waters to Patricia Wells and Jamie Oliver have taken culinary inspiration from homegrown or fresh local produce. Now artist Maryjo Koch explores this centuries-old connection in a new cookbook inspired by her studio garden. The garden not only provides the artistic subjects she and her students paint, but also serves as the culinary toolbox for the delectable and visual feasts she prepares for her family, guests, and painting classes throughout the year. Artists, cooks, and gardeners alike will find tips, recipes, and painting projects centered on seasonal food pairings. For example, the winter garden focuses on soups with offerings like Minestrone with Crumbled Bacon and Butternut Squash-Apple Soup. Springtime brings culinary attention to leafy greens such as Flower Petal Salad and Spring Asparagus Frittata with Peas and Peppers. As the seasons’ bounty progresses, the painting subjects and menus change as well, invented with whatever is freshest and most beautiful in the garden. Whether you find yourself more at home with an artist’s brush, a cook’s wooden spoon, or a gardener’s spade, you’ll find inspiration inside this lavish cookbook.
The Artist, the Cook, and the Gardener: Recipes Inspired by Painting from the Garden
by Maryjo KochCreative recipes and celebrations of seasonal bounties—in the garden, in the kitchen, and on the canvas. Artist Claude Monet took inspiration from his gardens and the lily ponds at Giverny. Van Gogh, Manet, Matisse, and Cezanne created still life masterpieces of fruit and flowers. Similarly, cooks from Julia Child and Alice Waters to Patricia Wells and Jamie Oliver have taken culinary inspiration from homegrown or fresh local produce. Now artist Maryjo Koch explores this centuries-old connection in a new cookbook inspired by her studio garden. The garden not only provides the artistic subjects she and her students paint, but also serves as the culinary toolbox for the delectable and visual feasts she prepares for her family, guests, and painting classes throughout the year. Artists, cooks, and gardeners alike will find tips, recipes, and painting projects centered on seasonal food pairings. For example, the winter garden focuses on soups with offerings like Minestrone with Crumbled Bacon and Butternut Squash-Apple Soup. Springtime brings culinary attention to leafy greens such as Flower Petal Salad and Spring Asparagus Frittata with Peas and Peppers. As the seasons’ bounty progresses, the painting subjects and menus change as well, invented with whatever is freshest and most beautiful in the garden. Whether you find yourself more at home with an artist’s brush, a cook’s wooden spoon, or a gardener’s spade, you’ll find inspiration inside this lavish cookbook.
The Artists' And Writers' Cookbook: A Collection Of Stories With Recipes
by Natalie Eve Garrett Amy Jean PorterIn The Artists' and Writers' Cookbook,Anthony Doerr lures us out into the wild to find huckleberries andhappiness. Neil Gaiman makes a perfectly eerie cheese omelet while Ed Ruschaassociates his cactus omelet with "a time of doom." Yiyun Li eats rations inBeijing while Edwidge Danticat prepares a soup to celebrate freedom. NelsonDeMille reminisces about a meal he ate 40 years ago when serving in Vietnam;Kamrooz Aram recalls childhood "picnics" in his basement in Tehran during airraids. Sanford Biggers updates a soul food classic-"something tasty to lessenthe bitter taste of consistent, systematic oppression." Paul Muldoon and AimeeBender conjure food-related apocalyptic visions. Marina Abramović shares adish best consumed on top of a volcano, Elissa Schappell dreams of playing SergeGainsbourg records to snails, and Padgett Powell tastes a dish that reverses timeand space. Daniel Wallace woos with an eggplant sandwich. Francesca Lia Blocktells us how to fall in love.
The Asheville Bee Charmer Cookbook: Sweet and Savory Recipes Inspired by 28 Honey Varietals and Blends
by Carrie Schloss&“A beautiful tribute . . . From breakfast pastries to exotic marinades to unexpected desserts, Carrie Schloss explores the many sides of honey. &” —Ashlee Aubin, executive chef, Fisk & Co. Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range of bee-related products and more than fifty different artisanal honey varietals—each with its own unique color, texture, and taste. Inspired by the vast honey selection available behind the Honey Bar, chef Carrie Schloss has created The Asheville Bee Charmer Cookbook, a collection featuring 130 recipes, twenty honey varietals, and eight special Bee Charmer blends. With a color, aroma, and tasting guide to honey varietals and dishes like Bee Pollen Nut Brittle, Chipotle Honey–Marinated Skirt Steak, and Milk and Honey Dinner Rolls, this cookbook proves that honey is the best way to season or sweeten your next meal. Schloss writes with the home cook in mind, packing complex, surprising flavors into recipes written in clear, accessible prose, and the recipes are accompanied by beautiful full-color photography throughout. &“An inspiration . . . Cooks of every level will leave the sugar in their cupboards and reach for their new favorite local varietal instead.&” —Chris Pandel, chef/partner, Swift & Sons &“A lovely testimonial to the significance of the honeybee. With these delicious, approachable recipes, being good stewards of the land has never tasted so sweet. &” —Laurell Sims, urban farmer, beekeeper, and Slow Food Chicago board member
The Asian Barbecue Book
by Alberto Cassio Alex Skaria"A beautiful cookbook"-Steven Raichlen, author of The Barbecue BibleThe Asian Barbecue Book is an inspired and practical guide to creating countless delicious Asian-inspired meals hot off the flame.Traveling and eating barbecue throughout Asia, author Alex Skaria has mastered the technique and art of barbecue, combining Western barbecue techniques with the aromatic and enticing flavors of Asia. All of the recipes in the book can be made using conventional backyard grills, yet for those truly adventurous barbecue enthusiasts side bars and tips on making some exotic barbecued meats are included (such as whole pit-roasted pig).The book starts off with barbecuing fundamentals-choice of grills is discussed, including unique Asian grills, grilling tools, grilling techniques, timing and temperature control, and much more. From tips on tenderizing meat and achieving moist, juicy barbecue, the author guides cooks through the process, ensuring they end up with a great meal every time. Complete with sides, salads and desserts, this treasury of Asian barbecue recipes will be a resource for years to come.Recipes include:Tandoori Spice RubWasabi MayonnaiseKorean-Style Barbecued Sirloin SteaksThai T-bone SteaksStuffed Saffron ChickenGrilled Duck Breast with Orange Soy GlazeBombay-Style Swordfish SteaksSeared Teriyaki TunaVindaloo Pork SteaksSpicy Sweet Pork Satays with Fiery Lime Chili DipZucchini with Pesto
The Asian Diet
by Jason BussellIn this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have-on bodyweight, energy, mood, and the quality and duration of life-and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet.
The Asian Grandmothers Cookbook
by Patricia TanumihardjaAsian grandmothers -- whether of Chinese, Japanese, Indonesian, Vietnamese, or Indian descent -- are the keepers of the cultural, and culinary, flame. Their mastery of delicious home-cooked dishes and comfort food makes them the ideal source for this cookbook. Author Pat Tanumihardja has assembled 130 tantalizing dishes from real Chinese fried rice to the classic Filipino Chicken Adobo to the ultimate Japanese comfort dish Oyako donburi. This is hearty food, brightly flavored, equally good to look at and eat. Flavors range from soy and ginger to hot chiles, fragrant curries, and tart vinegars. The author has translated all of the recipes to work in modern home kitchens. Many of them have been handed down from mother to daughter for generations without written recipes, and some appear in tested and written form for the first time. An exhaustive Asian Pantry glossary explains the ingredients, from the many kinds of rice and curries to unfamiliar but flavorful vegetables.
The Asian Grocery Store Demystified: A Food Lover's Guide to All the Best Ingredients (The Take It with You Guides)
by Linda BladholmA food lover's guide to all the best ingredients.Do you want to prepare an Asian meal as delectable as those in restaurants? Are you too intimidated by the exotic ingredients to try? And what's inside those mysterious bottles, bags, and boxes in your local Asian grocery store anyway?This handy Take it With You guide provides the answers. Author Linda Bladholm, who has lived, worked, cooked, and dined in locales as diverse as Singapore, Malaysia, Indonesia, Thailand, Japan, Hong Kong, China, Korea, Laos, and Vietnam, takes you on a tour of a typical Asian grocery store and expertly describes what you'll find.Make Your Next Shopping Trip a Successful and Fascinating Journey.Peppered with over 400 illustrations, plus stories about the ingredients used in every major Asian cuisine, this guidebook identifies and tells you how to use the vast array of meats, fruits, vegetables, noodles, tofu, rice, and delicacies. A bonus section of the author's favorite recipes will help you create savory, authentic dishes that will impress everyone-- and it will open a window onto the remarkable civilizations of the Orient.
The Asian Home Kitchen: Fresh, vibrant dishes from Kuala Lumpur to Kyoto
by Leemei Tan-BoisgillotAn award-winning collection of over 110 modern and delectable recipes from across AsiaWhether you fancy Korean fried chicken, a warming bibimbap, spicy dan dan noodles, a hearty rendang, a zingy papaya salad, banh mi on-the-go, or satisfying masala dosa, The Asian Home Kitchen has a quick, easy and delicious recipe for every craving.From the simplicity and balanced elegance of Japanese sushi to the subtle boldness of Sri Lankan curries, the 110 dishes in this cookbook show the huge variety and versatility of flavour from all over Asia. Packed with vegetables, fresh fish and nutritious herbs and spices, all the recipes are light, sumptuous and practical.Written by the blogger behind My Cooking Hut, Leemei Tan-Boisgillot, who has travelled and lived in many different places across Asia, this is the new and updated edition of the award-winning Lemongrass and Ginger, featuring brand new recipes that celebrate commonly available ingredients and street food favourites. Leemei also provides a collection of essential tips and tricks, including how to cook any rice perfectly every time, and short recipes for over 20 different spice pastes, all taking 10 minutes or less to prepare, which are the key to ensuring an authentic fragrance at the heart of every recipe you make.
The Asian Kitchen
by Ming Tsai Luca Invernizzi Tettoni Cheong Liew Kong Foong LingSavor the authentic flavors of dishes from every part of Asia with The Asian Kitchen--from the spicy satays of Bali to the fragrant spring rolls of Saigon and the hearty barbecued beef ribs of Seoul.In this remarkable compilation, you'll find recipes from every major country in Asia--Burma, China, India, Indonesia, Korea, Japan, Malaysia, Singapore, the Philippines, Sri Lanka, Thailand and Vietnam. Complete menus are suggested for each cuisine consisting of appetizers, salads, soups, noodles, rice dishes, vegetables, poultry, meat, seafood, desserts and drinks including:Tangy Thai saladsFlavorful Vietnamese soupsAromatic Indian curriesHearty Chinese noodlesExquisite Malaysian sambalsDelicate Japanese sushi rollsTake a flavorful and aromatic tour of Asia within the comfort of your own home and kitchen with the recipes in The Asian Kitchen. Surprise your friends and entertain your family with interesting stories about faraway dishes and cuisines that taste incredible. Each recipe is simple to prepare, and the ingredients are easy to find. Clear color photographs show you exactly what the dishes look like!
The Asian Pantry: Quick & easy, everyday dishes using big Asian flavours
by Dominique WoolfDISCOVER ASIAN-INSPIRED RECIPES THAT ARE BIG ON FLAVOUR!Easy and delicious, umami-packed Asian inspired recipes all created using an accessible, affordable collection of essential pantry ingredients from the No. 1 Sunday Times bestselling author of Dominique's Kitchen---If you love Asian flavours and want simple, fuss-free cooking then this is the book for you.Your pantry, whether yours is a shelf, cupboard, drawer or even just a collection of bottles and jars on your kitchen worktop, is the key to cooking simple meals that are truly delicious.By using inexpensive store cupboard ingredients like soy sauce, curry powder, chilli flakes and noodles, Dominique Woolf shows you how to create flavour-packed, budget-friendly, Asian-inspired dishes all week long.Recipes include:· Sticky Orange Beef Noodles· Thai Green Curry Fried Rice· Korean Chicken & Kimchi Rice Traybake· Aromatic Coconut Salmon Curry· Vietnamese Cauliflower, Carrot & Potato Curry· Prawn & Chorizo Sweet Soy Noodles· Soy Sauce Chocolate Pots· Tamarind Toffee Apple PuddingWith over 80 recipes based around accessible ingredients that have bold flavour at their very heart, The Asian Pantry is your ultimate tool to creating Asian-inspired dishes the easy way from scratch at homePraise for Easy everyday Asian: 'A collection of fuss-free recipes that are packed full of flavour and goodness . . . We love the fusion of Thai and British food in many of these recipes' Evening Standard'One of the summer's hottest cookbooks' Daily Mail'Much tastier than a takeaway!' Woman
The Asparagus Festival Cookbook
by Glenda Hushaw Jan Moore Barbara HaflyThis cookbook -- inspired by the Asparagus Festival in Stockton, California -- packs new prizewinning recipes plus past festival favorites into this scrumptiously inventive pocket-size collection. Casual fans are destined to become ardent aficionados of this vitamin-rich, mineral-packed, high-fiber, low-sodium, distinctly flavorful, and amazingly versatile vegetable. Book jacket.
The Athenian: Eat Like a Greek
by Tim VasilakisCook like an Athenian and eat like a GreekSince its humble market stall beginnings in 2014, The Athenian has established itself as the best place for Gyros this side of the Mediterranean. Now the beloved restaurant chain is sharing the secrets of some of its most popular Greek recipes.Travel from Athens to the beautiful Greek islands from the comfort of your kitchen with The Athenian Cookbook. Packed with 62 recipes, these simple yet bold dishes are perfect for all the family.Learn the secret behind the famous Greek Yoghurt Dip and Souvlaki Sauce and immerse yourself in Greek cuisine with Greek Roast Lamb, Meatball Soup and Shrimp Saganaki. Satiate your lunchtime hunger with Greek Frittata and Beef Burgers, and satisfy your sweet tooth with Apple Filo Pie and Chocolate Mousse. For a light meal, try out a Greek Club Sandwich or Lentil Soup, or for a quick bite, a Greek Village Salad or Greek Roasted Vegetables are perfect options. Plus, with Vegan Seitan Gyros and Vegan Moussaka, there's something for everybody.From delicious snacks to mouthwatering gyros, quick light bites to comforting family favourites, The Athenian Cookbook is authentic, accessible and packed with attitude.
The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
by Brett Stewart Corey IrwinFUEL YOUR FITNESS. This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like: • Mussels Marinara Spaghetti for Increased Glycogen • Walnut-parmesan Chicken for Maximum Protein • Peanut Butter Crunch Bars for Healthy Fats With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete&’s Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.