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The Plantiful Table: Easy, From-the-Earth Recipes for the Whole Family
by Andrea Duclos“Whether you’re looking for vegan meal ideas or simply looking to cook more wholesomely for the family, this cookbook is a delight.” —Ali Maffucci, food blogger and New York Times bestselling author of InspiralizedOne of Amazon’s Best Books of the Month in Cookbooks, Food & WineFor food and lifestyle blogger Andrea Duclos (known as Drea to her friends and followers), “the good life” is a natural, plant-based one. But when she sits down with her husband and their young daughter, what’s on the menu? The quick-to-make, tasty creations in The Plantiful Table! Here are: ·Comfort classics made vegan, such as Mac & Cheese and Shepherd’s Pie ·A world tour of flavors, from Garam Masala Pancakes to Bánh Mì Chay·Pea Pesto, Mushrooms with Crispy Sage, and other amazing “things on toast”·Hearty one-pot dishes, festive Latin American fare, chocolaty treats, smoothies, and more!This sunny, down-to-earth cookbook is proof that eating vegan doesn’t mean taking options off the table. Throughout, Drea gives kid-friendly tips so that one meal can feed everyone. Plus, she takes the guesswork out of reviving leftovers. So, from Drea’s family to yours—large or small, all-vegan or not—here are hearty meals straight from the earth, perfect for your happy home, every day!“With fun and inventive recipes like Hearts of Palm Patties and Indian Mango Pizza, Andrea Duclos shows us that plant-based eating can be something the whole family can get on board with (including the dog!).” —Kristy Turner, author of But I Could Never Go Vegan!“Ideal for both children and omnivores yet sophisticated enough for an adults-table-only soiree.” —Veg News Magazine
Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
by Kiki NelsonGive Mom the gift of vibrant health with Plantifully Lean—over 125 simple, plant-based recipes and a four-week meal plan to nourish her body and soul.When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you&’re eating a plant-based diet this satisfying and delicious, you&’ll feel energized and motivated—never hungry or bored. Originally shared with her online community, this new edition of Plantifully Lean has been redesigned to be even easier to use and expanded with new information, inspiration, and photos. To make a plant-based diet part of your healthy lifestyle, Plantifully Lean includes the following: -Meal prep guidelines and tips -Low-fat, plant-based comfort foods that will cover your cravings -Lists of &“high-volume foods,&” or foods that are both healthy and filling and that are perfect for snacking and swapping into recipes -Charts for balancing your plate with grains and produce -Nutritional information for each recipe Plantifully Lean was written to help anyone find health and well-being, whether they aim to lose weight, stave off diabetes, lower cholesterol, or address elevated blood pressure. Kiki writes with the warmth and vulnerability of someone who&’s been there, and includes inspiration on every page. Plantifully Lean will help you change from the inside out.
Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (A Cookbook)
by Kiki NelsonNational Bestseller Food Network: One of 10 Best New Vegan Cookbooks &“A must-read for anyone looking to optimize well-being…Kiki&’s recipes and guidance are sure to set you up for success!&” —From the Foreword by Dr. Uma Naidoo, author of This Is Your Brain on Food and Calm Your Mind With Food &“For author Kiki Nelson, meals are not just mere sustenance, but an opportunity to change the way you feel. And for her, that means following a plant-based diet, one which has helped her improve her mood, gain energy and lose weight. It also means finding dishes that offer nutrition, satiety and flavor made with wholesome ingredients, which isn&’t as elusive a notion as you might think.&” —Food Network Reclaim your health with Kiki Nelson&’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans. Both can deliver results, and offer freedom and peace of mind when it comes to making food choices. Mindfully Plant-Based: An effective and liberating plan for eating low-fat plant-based foods using Kiki&’s &“balanced plate&” method that balances starchy vegetables with fiber-rich non-starch vegetables. Precisely Plant-Based: A targeted plan for eating low-fat plant-based foods while tracking your daily calories so you have concrete data for tailoring what you eat to your body&’s unique needs. Plantifully Simple is a unique resource that is at once practical and inspiring and includes the following recipes: Breakfast and Brunch: Raspberry Lemon Poppy Seed Pancakes, Chocolate Peanut Butter Oatmeal, Garden Vegetable Chickpea Omelet, Breakfast Tacos Lunch and Dinner: Sesame Ginger Cold Noodle Bowl, Butternut Squash and Kale Salad with Cranberries and Pecans, Sweet Potato Black Bean Curry, Apple Pimento Grilled Cheese with Caramelized Onions and Arugula, Hawaiian Street Cart Tacos, Spring Alfredo Pasta Sauces, Dressings, and Dips That Make Mealtime a Snap: Creamy Sriracha Dressing, Corn and Cucumber Salsa, Pimento Cheese Sauce Desserts: Heavenly Banana Brownies, Maple Pecan Pudding, Apple Caramel Crisp
Planting Seeds of Knowledge: Agriculture and Education in Rural Societies in the Twentieth Century (Environment in History: International Perspectives #24)
by Heinrich Hartmann Julia TischlerIn the late nineteenth and early twentieth centuries, agricultural practices and rural livelihoods were challenged by changes such as commercialization, intensified global trade, and rapid urbanization. Planting Seeds of Knowledge studies the relationship between these agricultural changes and knowledge-making through a transnational lens. Spanning exchanges between different parts of Europe, North and South America, the Indian subcontinent, and Africa, the wide-reaching contributions to this volume reform current historiography to show how local experiences redefined global practice.
Planting With Purpose: How Farmers Create a Resilient Food Landscape
by Stephen EllingsonExamines local food movement activism in a period of increasing climate chaos and neoliberal crisis, economic inequalities and political divisionsIn the face of numerous challenges, small-scale farming for local markets requires enormous courage and optimism. The decision to become a farmer often arises from a profound desire to uphold certain values and beliefs, driven by the moral and emotional motivations to contribute to a greater good.Central New York’s local food market draws a unique cohort of individuals who see farming as more than just a livelihood; it is a way to define a good life and contribute to the well-being of the society they cherish. Their moral order revolves around shared beliefs in sustainability and stewardship of the land, emphasizing health and risk management, cooperation over competition, and a deep sense of justice. For these farmers, relationships and family ties are foundational to their work, creating a strong sense of community within the local food system.This book delves into the captivating world of local food markets in a “Rust Belt” region of the state, where 51 individuals representing 45 different farms, restaurants, agricultural non-profits, and local food retailers share their inspiring stories through conversations and interviews. Author Stephen Ellingson explores the intricate web of moral commitments, self-understandings, and emotional experiences that drive and sustain small-scale farming for the local food market. By amplifying the voices of these unsung heroes, it gives recognition to the crucial role they play in society and offers important insights into the values that underpin their contributions to the local food system.
PLANTLAB
by Matthew KenneyIn PLANTLAB, world-renowned vegan chef Matthew Kenney serves up a truly unique and visually stunning cookbook emphasizing the art of plant-based cuisine.From Matthew Kenney, long considered a pioneer in raw and vegan cuisine, comes the first definitive vegan cookbook for serious foodies and chefs. Kenney’s life work has been his commitment to plant-based innovation as well as culinary nutrition, and in PLANTLAB he employs inventive techniques and creative thinking in dishes that are visual masterpieces as well as delectable meals. Inspired by his experimental kitchen and laboratory located in Belfast, Maine, PLANTLAB will help redefine plant-based cuisine for home cooks and amp up their skills to create beautifully prepared, delicious vegan foods in their own kitchens. From root purees and soups to kale polenta and pizza, the 100+ recipes employ a modern, creative approach that builds on skills as you progress through the book. As the recipes get more advanced, so to do the techniques, and by the end, you will be fermenting and using a smoke gun like a pro. Throughout, Kenney explores elements of the lifestyle that go along with plant-based wellness, expanding on the science behind foods and explaining cutting-edge food technology and innovative techniques, such as using and making nut-based cheeses and artisanal chocolate. Elegantly designed and gorgeously photographed, PLANTLAB celebrates innovative vegan cuisine at the highest level. It is a feast for the senses.
The PlantPlus Diet Solution: Personalized Nutrition For Life
by Joan Z. BorysenkoJoan Borysenko, Ph.D., a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so you can discover which foods your body needs to heal and thrive.Since Joan wears two hats—as a psychologist and a cell biologist—you can trust her to psych out your inner saboteur, enabling you to make the changes you’ve been dreaming of. And as a busy woman who loves good food, she’ll teach you how to make simple, scrumptious, satisfying meals that you and your family will love whether you’re omnivores, vegans, or vegetarians. In this groundbreaking book, Joan will help you: • Get up-to-date information on the nutrition revolution • Make friends with the plants that feed your gut bacteria • Lose the weight and keep it off • Understand how diet changes your genes and how your genes determine your best diet • Fill out a health symptom checklist and track the changes as your personalized PlantPlus Diet optimizes your metabolism • Know which tests to ask your doctor for and why • Create a sleek and streamlined PlantPlus kitchen • Make fabulous meals in minutes with simple recipes and meal plans
The Plantpower Way
by Rich Roll Julie PiattA transformative family lifestyle guide on the power of plant-based eating--with 120 recipes--from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.From the Hardcover edition.
The Plantpower Way: Delicious Vegan Recipes from the Italian Countryside
by Rich Roll Julie PiattA plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantpower Way.Julie Piatt and Rich Roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, thousands of people are now living healthier and more vibrant lives. Now, with their new cookbook, they're doing it again but with added Italian flair. If you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas, then think again. In The Plantpower Way: Italia, they pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes. Julie is known for her creativity and resourcefulness in the kitchen, and her recipes will show just how rich and luscious Italian cuisine can be, without a drop of dairy in sight! Filled with fresh vegan takes on Italian staples, inventive new recipes, and stunning photographs of the Italian countryside, The Plantpower Way: Italia is a celebration of Italy's most delicious flavors and will show everyone a fresh, beautiful, and healthful side to Italian cooking.
PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul
by Kim CampbellDiscover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy. In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the &“science father&” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious! This third PlantPure cookbook offers over 100 reinventions of comforting culinary classics, including: Southern Style Polenta and Greens Lasagna Stew Spinach Quesadillas Chickpea Tikka Masala Samosa Burritos Pad Thai Zoodles Sweet Potato Spice Muffins Apple Cranberry Crisp Plus, Campbell offers helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own, as well as detailed guidelines for swapping meat, dairy, and egg for whole plant substitutes in your own family&’s favorite dishes. Food is a vital part of who we are. It&’s what brings us together, connects us to tradition, and feeds us, physically and spiritually. Create for your family a new tradition of delicious, sustaining, health-promoting whole plant foods. Give them the gift of a plant-pure table.
The PlantPure Kitchen: 130 Mouthwatering, Whole Food Recipes and Tips for a Plant-Based Life
by Kim CampbellIs Your Kitchen a PlantPure Kitchen? The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell's inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook, helped change the way people view the food they put in their bodies. Now, Campbell is back with even more inventive recipes bursting with flavor in The PlantPure Kitchen. Campbell builds on favorites from her last cookbook, turning recipes like the Creamy African Stew into tasty African Wraps, and shares tons of new recipes that will turn any plant-based eater into a chef with ease. With compassion for the challenges of following a plant-pure diet, Campbell lends advice about the best natural sweeteners, the most useful kitchen tools for plant-based cooking, vegan-friendly substitutions for making recipes gluten-free, and a whole lot more. Whether you are new to the lifestyle or looking to expand your own recipe repertoire, The PlantPure Kitchen makes committing to your health through eating plant-based exciting, accessible, and easy! From dips and spreads, like Crockpot Apple Butter, to classic dinners, like Welsh Rarebit, The PlantPure Kitchen's recipes will inspire you to lead a more plant-pure life. Recipes include: Strawberry Rhubarb Streusel Muffins Asian Noodle Salad Southwestern Chili Mac Potato-Crusted Mushroom Quiche Welsh Rarebit Slow Cooker Jackfruit Tacos Hot Fudge Sundae Cake Featuring a foreword by T. Colin Campbell, coauthor of the groundbreaking national bestseller The China Study, this book will become a kitchen staple for PlantPure veterans and newcomers alike.
The PlantPure Nation Cookbook: The Official Companion Cookbook to the Breakthrough Film...with over 150 Plant-Based Recipes
by Kim CampbellA revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet. Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as: Buffalo Beans and Greens No-Bake Chocolate Pumpkin Pie Spinach Lasagna Green Pepper Tofu Scramble Reuben Casserole With a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home. Join the revolution to jumpstart your health!
Plants Feed Me
by Lizzy RockwellSink your teeth into the plants that feed the world—flowers, fruits, seeds, and all! With its simple text and bright, appealing illustrations, this book is perfect for young readers learning about where their food comes from. Clearly-labeled diagrams show the different parts of plants we use and eat—leaves of spinach and cabbage, the roots of carrot plants, and the wide variety of fruits, such as apples, berries, and tomatoes. Plants Feed Me explores the different types of seeds we eat— beans, nuts, rice, and even how wheat is ground into flour and used to make many other types of food. Smiling children pick fruits and vegetables, and learn how plants grow from seeds, stretching toward the sky for sun and into the earth for nutrients. This celebration of fruits, vegetables, and more is sure to get kids interested in what's on their plates!
Plants First: A Physician's Guide to Wellness Through a Plant-Forward Diet
by Katie TakayasuHave you heard that a plant-forward lifestyle is better for you, but you don&’t know why you should make plant-based foods a bigger part of your diet? Or maybe you understand the why, but you&’ve had trouble figuring out how to improve your vegetable intake. In Plants First, Dr. Katie Takayasu helps you understand the reasons for prioritizing plant-powered foods to clean up the hormonal cascades that cause cravings and leave you feeling sick and tired. She offers approachable science lessons that explain how a plant-forward diet can correct issues like inflammation and hormonal imbalances to help your body find its healthy weight and experience more restorative sleep. Then Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body&’s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you will start creating balance on your plate and move along the path to a healthier lifestyle. Sample Recipes Include: Almond Furikake Crusted Halibut with Roasted Vegetables, Black Rice and Coconut Lime Cream Ginger Mandarin Almond Cake with Chocolate Ganache Lavender Antioxidant Dream Milk Slow Cooker Apple Pie Oatmeal Roasted Chicken with Pears & Figs on Swiss Chard Thai Coconut Curry Noodle Soup Arugula, Lentil and Roasted Eggplant &“Menstrual Health&” Salad with Lemon Balsamic Dressing Kale & Quinoa Greek Salad Coriander & Flax Roasted Eggplant
PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
by Carleigh BodrugINSTANT NEW YORK TIMES BESTSELLERPlant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes.Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won&’t believe are made from plants. &“An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you&’ve come to the right place.&” —from the foreword by Dr. Will Bulsiewicz
PlantYou: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
by Carleigh BodrugInstant #1 New York Times BestsellerSave money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make. Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes... But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible. Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet. Get ready for recipes like The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Whole Roasted Cauliflower with Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn&’, Loaded Tortilla Bowls, Sheet Pan Tacos with Carrot Top Chimichurri, Rebel &“Ribs&”, Veggie Masala Burgers, Palak &“Paneer&”, Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks…and more!
Plasma Fibronectin: Structure and Functions
by Jan McdonaghThis volume deals with a multifunctional plasma and tissue protein, fibronectin, which participates in many significant biological and pathophysiological actions, presenting the information concerning structure and describing the interactions of fibronectin with fibrinogen and fibrin.
Plat du Jour: French Dinners Made Easy
by Susan Herrmann LoomisEmbrace everyday cooking with Susan Loomis’s Plat du Jour, her appealing take on the French formule. Discover the pleasures of cooking—and eating—with this French approach to everyday meals. Featured on bistro menus and dinner tables throughout France, the plat du jour is the centerpiece of a two-course meal, a formula that Susan Loomis cleverly presents here. By pairing substantial main dishes such as Boeuf Bourguignon, Poule au Pot, and Bouillabaisse, with just the right starter, side, and/or dessert, Plat du Jour makes getting dinner on the table as easy as un, deux, trois! This is a long-awaited collection of classic recipes by Loomis, an American-born cooking teacher and author who resides in Paris. She has perfected these iconic dishes and shares what she’s discovered while living in France, cooking for family, friends, and students. In addition to the recipes, the cookbook includes helpful tips and intriguing details about French culinary history. It’s a must-have for any aspiring home cook with a craving for simple French cooking.
A Plate of Hope: The Inspiring Story of Chef José Andrés and World Central Kitchen
by Erin FrankelA moving picture book biography about chef José Andrés, who, along with his World Central Kitchen organization, is sure to inspire kids to help out in their own communities.José Andrés&’s love of cooking began as a young boy in Spain as he gathered the wood to make the fire that would cook the paella just right. José loved everything about it: the sizzling olive oil, the mounds of chopped vegetables, and the smell of saffron. When he left home, he realized he wanted to tell stories with food. And tell them he did, creating magic with the seeds of ripe tomatoes and pomegranates and cheese. His dreams grew until they were as big as the stars in the sky. He thought, No one should ever go hungry. I want to help feed the world-- and World Central Kitchen was born.From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, José and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times.With a lyrical text and stunning illustrations, here is a picture book biography about a world-renowned humanitarian and chef that&’s sure to inspire a new generation of community helpers.
Plated: Weeknight Dinners, Weekend Feasts, and Everything in Between
by Elana Karp Suzanne DumaineEating Well Made Easy The more than 125 inventive, repertoire-building recipes in Plated will help you cook and eat food you love without having to think so hard about it. Every dish here will work no matter how much (or little) time you have to cook, whether it's quick dinner on a Monday for two or a backyard barbecue for a crowd. The recipes are all rooted in a core technique--think One-Pan Roasted Chicken, Slow-Simmered Turkey Chili, or Cheesy Baked Penne--but can also be customized according to peak produce and just what you're in the mood for. Step-by-step prep instructions and menu ideas take the stress out of cooking, so you know exactly what to do and when. Here, too, are ways for you to stretch these recipes, like basic marinades and spice rubs that can be used on almost anything, reinventions for leftovers, big-batch make-aheads, company-worthy feasts, and perfect sides. Platedis sure to become a well-loved, sauce-splattered staple in your kitchen.
¡Plato!
by Pau Arenós¡Plato! es una colección de viajes gastronómicos por el mundo en busca de comidas perfectas -y de modo frustrante e inesperado, de muchas imperfectas- y de las historias de las personas que las elaboran. Antes de emprender esta lectura, se recomienda haber comido, y de manera satisfactoria. Atacar este libro con hambre es escuchar la protesta del estómago. El periodista y escritor Pau Arenós busca (sin éxito) la escalopa ideal en Viena, consigue que los hermanos Roca coman por primera vez ¡en su restaurante! de Girona, devora con gran motivación insectos en Ciudad de México, bebe en Copenhague el mítico -y desaparecido- Pingus 1995, accede a la mesa secreta de un carnicero-cocinero en Lima que obliga a devorar la carne con las manos, explica desde Londres cómo se eligen los mejores restaurantes del planeta y, entre otras muchas experiencias, comparte mesa en París con el legendario chef Alain Senderens que se confiesa harto de las salsas y las estrellas. Pau Arenós, Premio Nacional de Gastronomía, nos brinda un deleitoso relato cargado de humor, precisión, entusiasmo y -a veces- desencanto, y concluye que lo más importante de un viaje es la hora de comer. O de cenar.
¡Plato!: 32 viajes por el mundo en busca de la comida perfecta y algunas indigestiones y desengaños
by Pau Arenós¡Plato! es una colección de viajes gastronómicos por el mundo en busca de comidas perfectas -y de modo frustrante e inesperado, de muchas imperfectas- y de las historias de las personas que las elaboran. Antes de emprender esta lectura, se recomienda haber comido, y de manera satisfactoria. Atacar este libro con hambre es escuchar la protesta del estómago. El periodista y escritor Pau Arenós busca (sin éxito) la escalopa ideal en Viena, consigue que los hermanos Roca coman por primera vez ¡en su restaurante! de Girona, devora con gran motivación insectos en Ciudad de México, bebe en Copenhague el mítico -y desaparecido- Pingus 1995, accede a la mesa secreta de un carnicero-cocinero en Lima que obliga a devorar la carne con las manos, explica desde Londres cómo se eligen los mejores restaurantes del planeta y, entre otras muchas experiencias, comparte mesa en París con el legendario chef Alain Senderens que se confiesa harto de las salsas y las estrellas. Pau Arenós, Premio Nacional de Gastronomía, nos brinda un deleitoso relato cargado de humor, precisión, entusiasmo y -a veces- desencanto, y concluye que lo más importante de un viaje es la hora de comer. O de cenar.
Un plato de esperanza (A Plate of Hope Spanish Edition): La inspiradora historia del chef José Andrés y World Central Kitchen
by Erin FrankelUn conmovedor libro biográfico sobre el chef José Andrés, quien, junto con su organización World Central Kitchen, seguramente inspirará a los niños a ayudar en sus propias comunidades.El amor de José Andrés por la cocina comenzó cuando era un niño en España, mientras recogía la leña para hacer el fuego que cocinaría la paella perfecta. A José le encantaba cada aspecto: el chisporroteo del aceite de oliva, los montones de vegetales frescos picados, y el olor del azafrán. Cuando se fue de casa, se dio cuenta de que quería contar historias con comida. Y lograría contarlas, creando magia con las semillas de tomates y granadas, con almendras y queso. Sus sueños crecieron hasta que eran tan grandes como las estrellas en el cielo. Pensó: nadie debería pasar hambre. Quiero ayudar a alimentar al mundo. Y así nació World Central Kitchen.Desde el terremoto en Haití hasta la guerra en Ucrania y la pandemia de Covid, José y su equipo en World Central Kitchen han estado en primera línea, sirviendo más de 200 millones de comidas y brindando consuelo y esperanza en los momentos más oscuros.Con un texto lírico e impresionantes ilustraciones, aquí hay una biografía ilustrada sobre un chef y humanitario de renombre mundial que seguramente inspirará a una nueva generación de ayudantes comunitarios.A moving picture book biography about chef José Andrés, who, along with his World Central Kitchen organization, is sure to inspire kids to help out in their own communities.José Andrés&’s love of cooking began as a young boy in Spain as he gathered the wood to make the fire that would cook the paella just right. José loved everything about it: the sizzling olive oil, the mounds of chopped vegetables, and the smell of saffron. When he left home, he realized he wanted to tell stories with food. And tell them he did, creating magic with the seeds of ripe tomatoes and pomegranates and cheese. His dreams grew until they were as big as the stars in the sky. He thought, No one should ever go hungry. I want to help feed the world-- and World Central Kitchen was born.From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, José and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times.With a lyrical text and stunning illustrations, here is a picture book biography about a world-renowned humanitarian and chef that&’s sure to inspire a new generation of community helpers.
Platos keto para principiantes. Paraiso Cetogénico.
by Paula Henry¡Descubra como la preparación de platillos keto puede transformar su cuerpo hoy mismo! Una dieta cetósica es una forma muy eficaz de perder peso. El mejor aspecto de esta dieta es que se puede perder peso corporal sin tener que contar calorías. La razón detrás de esto es que la dieta será tan satisfactoria que no tendrá antojos frecuentes. Se ha encontrado que las personas que siguen una dieta keto pueden perder 2,5 veces más peso en comparación con las personas que siguen una dieta restrictiva en calorías. La dieta keto también puede tratar la diabetes tipo 2, el síndrome metabólico y la prediabetes. Seguir una dieta no es lo más fácil del mundo. Cuando se trata de ello, cuesta mucho hacer el cambio en nuestros hábitos alimenticios. Puede que durante los primeros días, sea capaz de seguirla y asegurarse de ingerir sólo los alimentos que son mejores para usted, pero con el tiempo, llegará a un punto en el que sienta la presión de ceder. Puede que comience a sentir que seguir una dieta es difícil y la idea de ir por una hamburguesa de regreso a casa ya no le suene tan mal. Puede que piense que planificar qué comer en almuerzos o cenas es algo demasiado complicado, o que se percate al llegar a casa de que en sus compras faltó un ingrediente clave que necesitaba para la cena. En este libro encontrará increíbles recetas para la freidora de aire como: Pechuga de pollo rellena de espinacas y queso de cabra Plato de Queso Feta y Pollo Salmón horneado con pesto Chuletas de cerdo con salsa de queso azul Salteado de Pimientos Verdes y Cerdo Huevos fritos con cerdo y kale Tazones griegos de pollo Olla de pollo mediterránea Tazón de verduras asadas Platija mediterránea Cazuela mediterránea de pavo Tostadas de tomate Heirloom y pepino Vieiras y bistec a la mantequilla de ajo Fajitas de bistec con chile y lima<br/
A Platter of Figs and Other Recipes: And Other Recipes
by Alice Waters David TanisForget about getting back to the land, David Tanis just wants you to get back to the kitchen For six months a year, David Tanis is the head chef at Chez Panisse, the Berkeley, California, restaurant where he has worked alongside Alice Waters since the 1980s in creating a revolution in sustainable American cuisine. The other six months, Tanis lives in Paris in a seventeenth-century apartment, where he hosts intimate dinners for friends and paying guests, and prepares the food in a small kitchen equipped with nothing more than an old stove, a little counter space, and a handful of wellused pots and pans. This is the book for anyone who wants to gather and feed friends around a table and nurture their conversation. It’s not about showing off with complicated techniques and obscure ingredients. Worlds away from the showy Food Network personalities, Tanis believes that the most satisfying meals—for both the cook and the guest—are invariably the simplest. Home cooks can easily re-create any of his 24 seasonal, market-driven menus, from spring’s Supper of the Lamb (Warm Asparagus Vinaigrette; Shoulder of Spring Lamb with Flageolet Beans and Olive Relish; Rum Baba with Cardamom) to winter’s North African Comfort Food (Carrot and Coriander Salad; Chicken Tagine with Pumpkin and Chickpeas). Best of all, Tanis is an engaging guide with a genuine gift for words, whose soulful approach to food will make any kitchen, big or small, a warm and compelling place to spend time.