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The Big Book of Diabetic Desserts
by Jackie MillsThis first-ever collection of guilty pleasures from the American Diabetes Association and author Jackie Mills proves that people with diabetes never have to say no to dessert again. Packed with familiar favorites and some delicious new surprises, The Big Book of Diabetic Desserts has over 150 tantalizing treats that will satisfy any sweet tooth.
The Big Book of Diabetic Recipes
by Marie FeldmanDelicious diabetic recipes everyone will love!The Big Book of Diabetic Recipes shows you how to create hundreds of tasty recipes that help you manage your diabetes. From hearty breakfasts like Country-Style Omelets to mouthwatering plates like Pork Lo Mein, each page offers meals that are so tasty, you won't need to give up your favorite flavors. With 500 delicious recipes to choose from, you'll transform every meal into a diabetes-friendly one with easy-to-make plates like:Roasted Eggplant SaladMaple Bacon Brussels SproutsSteak and Mushroom KabobsScallops and Shrimp with White Bean SauceStrawberry Rhubarb CobblerComplete with step-by-step instructions and plenty of preparation tips, The Big Book of Diabetic Recipes has everything you need to make dishes that satisfy your diet and your tastebuds!
The Big Book of Diabetic Recipes: From Chipotle Chicken Wraps to Key Lime Pie, 500 Diabetes-Friendly Recipes
by Marie FeldmanDelicious diabetic recipes everyone will love!The Big Book of Diabetic Recipes shows you how to create hundreds of tasty recipes that help you manage your diabetes. From hearty breakfasts like Country-Style Omelets to mouthwatering plates like Pork Lo Mein, each page offers meals that are so tasty, you won't need to give up your favorite flavors. With 500 delicious recipes to choose from, you'll transform every meal into a diabetes-friendly one with easy-to-make plates like:Roasted Eggplant SaladMaple Bacon Brussels SproutsSteak and Mushroom KabobsScallops and Shrimp with White Bean SauceStrawberry Rhubarb CobblerComplete with step-by-step instructions and plenty of preparation tips, The Big Book of Diabetic Recipes has everything you need to make dishes that satisfy your diet and your tastebuds!
The Big Book of Easy Baking with Refrigerated Dough (Betty Crocker Big Books)
by Pillsbury Editors200 creative and delicious recipes, from main dishes to sweet treats, all made super easy with ready-to-use dough. Includes gluten-free options! There&’s a simple secret any home baker can tap to enjoy the aroma of fabulous fresh baking in the kitchen without spending a lot of time and effort. With Pillsbury refrigerated dough, the hard part of baking is already done for you, making it possible to whip up rave-worthy appetizers, entrees, snacks, and desserts with minimal fuss. The creative recipes in this bountiful collection use ready-made pizza dough, biscuits, pie crusts, and cookie dough that convert magically to irresistible treats like Rustic Chicken Pot Pie, Gouda and Pear Pizza, Crunchy Monkey Bars, and even Jelly Doughnuts. Both new and experienced bakers will delight in the versatility of these 200 recipes, and those who want to bake gluten-free will find recipes using the new gluten-free doughs. Includes 100 photos
The Big Book of Easy Suppers: 270 Delicious Recipes for Casual Everyday Cooking
by Maryana VollstedtAn “invaluable [and] enormous assortment of easy-to-follow recipes that make putting dinner on the table a stress-free . . . welcoming any level of cook” (Publishers Weekly).What busy mom or dad isn’t looking for the Big Easy? Enter the next title in the popular Big Book series, an essential volume for anyone who needs to race home and get dinner on the table. With more than 270 recipes at the ready, cooking dinner will be a pleasure every night of the week. Each chapter offers a full range of choices, from soups and salads to hearty entrees and side dishes to stir-fries and grilled favorites. And a selection of simple desserts makes an already sweet deal even sweeter. For easy recipes and big taste, look no further than The Big Book of Easy Suppers.
The Big Book of Gluten-Free Baking: A Sweet and Savory Cookbook
by Paola Anna MigetThe complete cookbook for gluten free bakersStaying gluten free no longer means missing out on delicious baked goods. With more than 100 recipes and a comprehensive guide to baking success, this is the only gluten free cookbook you'll need to create your favorite breads, cakes, and confections—without the gluten.Start things off with a detailed look into the science of gluten free baking before moving on to a giant collection of recipes perfect for all tastes and occasions. Whether you're in the mood for something quick, indulgent, simple, or showstopping, this gluten free cookbook has got you covered.This definitive gluten free cookbook features:100+ Sweet and savory recipes—From S'mores Cookies and Carrot Cake to Garlic Butter Breadsticks and Everything Bagels, discover a massive variety of baked goods sure to satisfy every craving in this gluten free cookbook.Gluten free guidelines—Discover the gluten free cookbook that helps you fill up on essential information about how to pick, blend, and measure the right gluten free flours and starches so your recipes turn out perfectly time and again.Dairy substitutions—For the many gluten free bakers who also have dairy intolerances, find dairy free options alongside ingredients like milk, butter, and cream in every recipe.Grab this gluten free cookbook so you can change the way you bake without giving up all the tastes you love.
The Big Book of Gluten-Free Recipes
by Kimberly A. TessmerHundreds of delicious, gluten-free recipes for every occasion! The Big Book of Gluten-Free Recipes is the perfect guide for creating family-friendly gluten-free meals. It includes detailed instructions as well as a variety of easy-to-make dishes that are not only bursting with flavor, but also missing those key ingredients that you really don't want to use--wheat, barley, and rye. Featuring more than 500 mouthwatering gluten-free recipes, you will find something to satisfy everyone, including: Pull-apart cinnamon raisin biscuits Sicilian eggplant rolls Sausage and shrimp jambalaya Lamb with garlic, lemon, and rosemary Blueberry-peach cobbler Maple pumpkin spice lattes With so many simple, gluten-free dishes in one volume, you'll never have to look anywhere else for wholesome meals that your entire family will love!
The Big Book of Gluten-Free Recipes
by Kimberly A. TessmerHundreds of delicious, gluten-free recipes for every occasion! The Big Book of Gluten-Free Recipes is the perfect guide for creating family-friendly gluten-free meals. It includes detailed instructions as well as a variety of easy-to-make dishes that are not only bursting with flavor, but also missing those key ingredients that you really don't want to use--wheat, barley, and rye. Featuring more than 500 mouthwatering gluten-free recipes, you will find something to satisfy everyone, including: Pull-apart cinnamon raisin biscuits Sicilian eggplant rolls Sausage and shrimp jambalaya Lamb with garlic, lemon, and rosemary Blueberry-peach cobbler Maple pumpkin spice lattes With so many simple, gluten-free dishes in one volume, you'll never have to look anywhere else for wholesome meals that your entire family will love!
The Big Book of Gluten-Free Recipes: More Than 500 Easy Gluten-Free Recipes for Healthy and Flavorful Meals
by Kimberly A TessmerHundreds of delicious, gluten-free recipes for every occasion!The Big Book of Gluten-Free Recipes is the perfect guide for creating family-friendly gluten-free meals. It includes detailed instructions as well as a variety of easy-to-make dishes that are not only bursting with flavor, but also missing those key ingredients that you really don't want to use--wheat, barley, and rye. Featuring more than 500 mouthwatering gluten-free recipes, you will find something to satisfy everyone, including:Pull-apart cinnamon raisin biscuitsSicilian eggplant rollsSausage and shrimp jambalayaLamb with garlic, lemon, and rosemaryBlueberry-peach cobblerMaple pumpkin spice lattesWith so many simple, gluten-free dishes in one volume, you'll never have to look anywhere else for wholesome meals that your entire family will love!
The Big Book of Hatch Chile: 180 Great Recipes Featuring the World's Favorite Chile Pepper
by Kelley Cleary CoffeenNew Mexico chile peppers grown around the village of Hatch are world famous for their culinary versatility, unique flavor, and varying levels of heat. In The Big Book of Hatch Chile, Kelley Cleary Coffeen offers more than 180 detailed but easy-to-use recipes for everything from chile-laced margaritas to several variations on the classic green chile cheeseburger. Find amazing new recipes and familiar Hatch chile favorites, including weeknight time-savers and Saturday-night showstoppers. Spice up your home menus with everything from amazing appetizers to delicious desserts, soups and stews, Mexican classics, and many more.In every chapter Coffeen, who has lived in chile country for over thirty years, serves up generous helpings of Hatch chile lore and history. The Big Book of Hatch Chile takes you on a trip to explore the history and evolution of Hatch chile and the flavor characteristics that make it the most versatile and sought-after chile varietal. Coffeen profiles family farms, restaurants, and everyone and everything that makes chile central to the identity of the Hatch valley and New Mexico. You&’ll find details on chile resources, chile varieties and their flavor characteristics and nutritional value, the differences between dried chile and fresh chile, and tips for buying, roasting, and storing Hatch chile.
The Big Book of Healing Drinks: Juices, Smoothies, Teas, Tonics, and Elixirs to Cleanse and Detoxify
by Farnoosh BrockLose weight, fight sickness and disease, and gain energy with dozens of delicious drinks.The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy. The book provides the nutritional value of each drink as well as the easiest way to prepare these recipes in the comfort of your own kitchen. Maybe you need to heal your body after a weekend of overstuffing it with rich foods, or hit the reset button after a long trip, or do your part in preventing, stopping, or slowing down the onset of a cold or a flu, or simply be in tip top shape for your favorite fitness program. Whatever the case may be, The Big Book of Healing Drinks is sure to have a recipe for you. Recipes include: Coffee, "Milk", and Oats Smoothie Creamy Tangy Zucchini, Pineapple, and Avocado Smoothie Sweet Potato and Almond Milk Blast Smoothie Fennel, Grape, Pear, and Kale Juice Dairy-Free Turmeric, Cinnamon, Coconut Oil Latte Farnoosh's Magic Elixir: Apple Cider Vinegar, Turmeric, Ginger, Lemon, Honey, and Cayenne As you evolve into a healthier version of yourself, you will feel more energy and less fatigue throughout the day, more lightness and less heaviness in your movements, and more overall joy and confidence in your life.
The Big Book of Healthy Smoothies and Juices: More Than 500 Fresh and Flavorful Drinks for the Whole Family
by Adams MediaHundreds of delicious smoothies and juices right at your fingertips!Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as:Strawberry breakfast smoothieCabbage kale cleanseGreen lemonade smoothieApple melon coolerChocolate banana blitz smoothie Whether you're interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you'll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!
The Big Book of Herbal Medicine: 300 Natural Remedies for Health and Wellness
by Tina SamsHeal inside and out with the ultimate book of at-home herbal remediesBetter health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas—along with tips for growing and harvesting your own herbs!This is your go-to medicinal herb book:Start safe—Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs!300 herbal recipes—Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty.From aloe to yarrow—Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties.Just a sampling of what's inside—Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more.Unearth nature's healing remedies and improve your well-being with this natural medicine recipe book.
The Big Book of Hormones: Survival Secrets to Naturally Eliminate Hot Flashes, Regulate Your Moods, Improve Your Memory, Lose Weight, Sleep Better, and More!
by Siloam EditorsEnd the hormone roller coaster ride for good.Behind the scenes your hormones have played a huge role where your health and well-beingare concerned. So much depends on them, just as their functioning depends on many otheraspects of your life. Despite a woman&’s tendency to ruefully bemoan her hormones, God inventedhormones and He knew what He was doing. He designed their intricate dances within your body.He also designed your mind to be able to understand how to live in and maintain a healthy body.Using the wealth of resources from Siloam&’s most popular health writers, including Janet Maccaro,Don Colbert, Reginald Cherry, Cherie Calbom, and Scott Farhart, The Big Book of Hormonesis a comprehensive book on women&’s hormone health that covers topics such as antiaging,weight loss, natural health (supplements, vitamins, superfoods, smoothies, and juices), stressmanagement, and more.WOMEN WILL LEARN:HOW TO IDENTIFY HORMONE IMBALANCESTHE BEST PROTOCOLS FOR RESTORATION, WEIGHT LOSS, SLEEP, MEMORY RECALL AND REGULATING MOOD SWINGSHOW TO PREVENT OTHER DISEASES RELATED TO HORMONE DEPLETION SUCH AS HEART DISEASE, OSTEOPOROSIS, CERTAIN CANCERS, AND MORE!
The Big Book of Instant Pot Recipes: Make Healthy and Delicious Breakfasts, Dinners, Soups, and Desserts (Fix-it And Forget-it Ser.)
by David Murphy Bryan Woolley Hope ComerfordMore than 250 Quick, Super Easy, and Foolproof Recipes for the Greatest Kitchen Tool of All TimeFinally, the best family-favorite meals for your Instant Pot are collected here in a single volume! Featuring more than 250 recipes for America&’s most beloved and versatile home appliance, The Big Book of Instant Pot Recipes takes all-day cooking, measuring, and meal planning out of your busy day—instead, whip up simple, delicious, and healthy meals in half the time with half the effort!In this one-stop compendium for the mighty Instant Pot—your kitchen&’s &“shortcut&” and one-pot method—you&’ll find comforting family recipes for breakfast, snacks, lunch, dinner, and even dessert that will solve all your kitchen headaches. With minimal meal prep, learn to prepare these bulk recipes at a go:Easy Morning FrittataCreamy Spinach DipFavorite ChiliEasy Pot RoastRoot Beer Chicken WingsThai Chicken Rice BowlsSteamed ShrimpMashed Sweet PotatoesOne-Pot SpaghettiAu Gratin PotatoesApple-Nut Bread PuddingCreamy Rice PuddingAnd More!Reduce cooking time, retain more nutrients, maximize flavors, minimize your electricity bill, and feed your family with the Instant Pot—and this must-have all-in-one cookbook!
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
by Skyhorse Publishing Inc.A comprehensive guide for all your juicing needs. Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it’s no wonder--these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You’ll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference. In addition to juices, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only recive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. Never has it been easier to reach fitness goals, drop that weight, and improve your immune system with these enriching smoothies. The Big Book of Juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in grocery stores and local lunch spots--look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love!
The Big Book of Keto Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle
by Jen Fisch200 recipes, meal plans, and more—everything you need to go keto.The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes, The Big Book of Ketogenic Diet Cooking includes everything you need for a lifetime on the ketogenic diet.The Big Book of Ketogenic Diet Cooking is the only book that fills the needs of every keto kitchen with:200 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert and more3 meal plans customized to fit your specific needs that are designed to encourage weight loss and take the guesswork out of choosing what to eatAn informative overview of ketogenic diet cooking that will help you prep your pantry and understand the basics of ketoHelpful advice and quick tips for adopting and maintaining a healthy ketogenic diet lifestyleGo big on keto with recipes, guidance, meal plans, nutritional information, tips and tricks from The Big Book of Ketogenic Diet Cooking.
The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
by Hannah Crum Alex LaGory2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink&’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). &“This is the one go-to resource for all things kombucha.&” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel&’s Bizarre Foods
The Big Book of Martinis for Moms
by Mavis Lamb Rose Maura LorreMore than 175 martinis just for moms! You're at every game, performance, and practice. You weather colds, flus, and strep throat better than anyone. You can finish a diorama in two hours flat. Isn't it time you had your own happy hour? Filled with more than 175 refreshing martini recipes, this collection gives you a reason to take a seat and just unwind. Featuring simple instructions that can be done in a matter of minutes, you will: Relax tubside with a Bathtub Gin(ger). Relish the view of a spotless bedroom with a Hurricane Martini in hand. Savor bedtime with a Relaxing Tea Martini. Reward yourself with a Cucumber Martini after getting the kids to eat their veggies. Celebrate fitting into your skinny jeans with a Thin Gin. With The Big Book of Martinis for Moms, you'll always have the perfect answer for every joy and accomplishment motherhood has to offer!
The Big Book of Martinis for Moms
by Mavis Lamb Rose Maura LorreMore than 175 martinis just for moms! You're at every game, performance, and practice. You weather colds, flus, and strep throat better than anyone. You can finish a diorama in two hours flat. Isn't it time you had your own happy hour? Filled with more than 175 refreshing martini recipes, this collection gives you a reason to take a seat and just unwind. Featuring simple instructions that can be done in a matter of minutes, you will: Relax tubside with a Bathtub Gin(ger). Relish the view of a spotless bedroom with a Hurricane Martini in hand. Savor bedtime with a Relaxing Tea Martini. Reward yourself with a Cucumber Martini after getting the kids to eat their veggies. Celebrate fitting into your skinny jeans with a Thin Gin. With The Big Book of Martinis for Moms, you'll always have the perfect answer for every joy and accomplishment motherhood has to offer!
The Big Book of Martinis for Moms
by Rose Maura LorreMore than 175 martinis just for moms!You're at every game, performance, and practice. You weather colds, flus, and strep throat better than anyone. You can finish a diorama in two hours flat.Isn't it time you had your own happy hour?Filled with more than 175 refreshing martini recipes, this collection gives you a reason to take a seat and just unwind. Featuring simple instructions that can be done in a matter of minutes, you will:Relax tubside with a Bathtub Gin(ger).Relish the view of a spotless bedroom with a Hurricane Martini in hand.Savor bedtime with a Relaxing Tea Martini.Reward yourself with a Cucumber Martini after getting the kids to eat their veggies.Celebrate fitting into your skinny jeans with a Thin Gin. With The Big Book of Martinis for Moms, you'll always have the perfect answer for every joy and accomplishment motherhood has to offer!
The Big Book of Mediterranean Recipes
by Peter MinakiDelicious Mediterranean recipes your whole family will love! Bursting with fresh vegetables, fruits, whole grains, nuts, and olive oil, the Mediterranean diet is known for being one of the healthiest lifestyles in the world. With this cookbook, you'll learn how to create hundreds of wholesome and delicious Mediterranean meals in no time. Covering everything from traditional staples to modernized versions of Mediterranean classics, The Big Book of Mediterranean Recipes offers more than 500 easy-to-make dishes, such as: Breakfast baklava french toast Potato croquette with smoked cheese Pomegranate-glazed chicken Roasted sea bass with potatoes and fennel Lemon meringue phyllo tarts Complete with step-by-step instructions and helpful tips, these simple yet flavorful recipes make it easy for your family to indulge in the lush, vibrant foods of the Mediterranean--at home!
The Big Book of Mediterranean Recipes: More Than 500 Recipes for Healthy and Flavorful Meals
by Peter MinakiDelicious Mediterranean recipes your whole family will love!Bursting with fresh vegetables, fruits, whole grains, nuts, and olive oil, the Mediterranean diet is known for being one of the healthiest lifestyles in the world. With this cookbook, you'll learn how to create hundreds of wholesome and delicious Mediterranean meals in no time. Covering everything from traditional staples to modernized versions of Mediterranean classics, The Big Book of Mediterranean Recipes offers more than 500 easy-to-make dishes, such as:Breakfast baklava french toastPotato croquette with smoked cheesePomegranate-glazed chickenRoasted sea bass with potatoes and fennelLemon meringue phyllo tarts Complete with step-by-step instructions and helpful tips, these simple yet flavorful recipes make it easy for your family to indulge in the lush, vibrant foods of the Mediterranean--at home!
The Big Book of More Baking with Refrigerated Dough (Betty Crocker Big Books)
by Pillsbury Editors&“An amazing variety of delicious recipes,&”from appetizers to desserts, all made super-easy with Pillsbury&’s ready-to-use dough (The Midwest Book Review). This delectable follow-up to the national bestseller Pillsbury: The Big Book of Easy Baking with Refrigerated Dough features 160 wow-worthy recipes—each with a full-color photo—that make baking a breeze with prepared doughs like biscuits, pie crust, and pizza dough. Pillsbury enthusiasts and time-strapped bakers alike will find appealing main dishes and savory appetizers such as Buffalo Chicken Monkey Bread, as well as sweet treats like Party Cookie Pops. A new index of products featured in the book will make it even easier for home cooks to find the perfect dish for their favorite refrigerated doughs. New features include making donuts and grilling bistro-worthy pizza. And as with all Pillsbury products, every recipe will have full nutrition information.
The Big Book of One Pot Recipes
by Adams MediaDelicious one pot recipes your whole family will love! Cooking great-tasting, healthy meals doesn't have to be a hassle! Featuring more than 500 simple, no-mess recipes, this cookbook shows you how to create delicious meals using just one cooking vessel. From breakfast favorites to irresistible desserts, each recipe is easy to prepare and even quicker to clean up. With hundreds of tasty one pot dishes right at your fingertips, you will find something that will satisfy everyone's taste buds, including: Baked French Toast with Toasted-Pecan Maple Syrup Macadamia and Avocado Chicken Salad Chipotle Black Bean Quesadilla Honey-Mustard BBQ Chicken Sandwiches Salisbury Steak in Onion Gravy Creamy Coconut Rice Pudding Complete with step-by-step instructions and helpful tips, The Big Book of One Pot Recipes has everything you need to create wholesome meals--without spending all day in the kitchen!