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Potions, Elixirs & Brews: A modern witches' grimoire of drinkable spells
by Anais AlexandreTaste real magic.Drawing on her electric craft, harnessing influences from Wiccan and rootwork practices, Anaïs Alexandre shares a collection of delicious potions for the modern witch. From potent cocktails, to restorative elixirs and captivating brews, this book of drinkable spells offers the powers of time-honoured wisdom in truly delectable form. Each potion is accompanied by a simple ritual to supercharge its effectiveness, whether as a solitary witch or with your coven.Sip on a subtle love potion, draw monetary fortune your way with a lucky prosperi-tea, or spread friendship vibes with a warming party punch; as the wheel of the year turns, discover your own craft through the magic of mixology.
The Potlikker Papers: A Food History of the Modern South
by John T. Edge“The one food book you must read this year."—Southern Living A people’s history that reveals how Southerners shaped American culinary identity and how race relations impacted Southern food culture over six revolutionary decades Like great provincial dishes around the world, potlikker is a salvage food. During the antebellum era, slave owners ate the greens from the pot and set aside the leftover potlikker broth for the enslaved, unaware that the broth, not the greens, was nutrient rich. After slavery, potlikker sustained the working poor, both black and white. In the South of today, potlikker has taken on new meanings as chefs have reclaimed it. Potlikker is a quintessential Southern dish, and The Potlikker Papers is a people’s history of the modern South, told through its food. Beginning with the pivotal role cooks and waiters played in the civil rights movement, noted authority John T. Edge narrates the South’s fitful journey from a hive of racism to a hotbed of American immigration. He shows why working-class Southern food has become a vital driver of contemporary American cuisine. Food access was a battleground issue during the 1950s and 1960s. Ownership of culinary traditions has remained a central contention on the long march toward equality. The Potlikker Papers tracks pivotal moments in Southern history, from the back-to-the-land movement of the 1970s to the rise of fast and convenience foods modeled on rural staples. Edge narrates the gentrification that gained traction in the restaurants of the 1980s and the artisanal renaissance that began to reconnect farmers and cooks in the 1990s. He reports as a newer South came into focus in the 2000s and 2010s, enriched by the arrival of immigrants from Mexico to Vietnam and many points in between. Along the way, Edge profiles extraordinary figures in Southern food, including Fannie Lou Hamer, Colonel Sanders, Mahalia Jackson, Edna Lewis, Paul Prudhomme, Craig Claiborne, and Sean Brock. Over the last three generations, wrenching changes have transformed the South. The Potlikker Papers tells the story of that dynamism—and reveals how Southern food has become a shared culinary language for the nation.
Potluck: Food and Drink to Share with Friends and Family
by The Editors of Food WineReimagine the potluck dinner with a collection of FOOD & WINE's favorite recipes. Featuring more than 150 contemporary dishes for your next potluck--all easy to transport and serve, and guaranteed to please--this cookbook delivers inspired and innovative recipes for the way we cook and entertain today. These elegant recipes, shared by a selection of celebrated chefs including David Lebovitz, Ina Garten, Molly Yeh, Hugh Acheson, Julia Turshen, Carla Hall, and Donald Link or created by the F&W Test Kitchen, feature fresh ingredients and bold flavors like Rosemary Chicken with Corn and Sausage Fricassee, Jalapeno-Pickled Shrimp and Vegetables, and Harissa-Spiced Cassoulet. You'll also find plenty of upgrades to potluck classics and recipes that are gluten-free and vegetarian to help you set an inclusive spread. This book also includes FOOD & WINE's gorgeous photography, make-ahead tips, potluck party strategies, and a potluck-friendly wine parings guide.
Potluck at Midnight Farm
by Tamara WeissPotlucks are the friendliest of gatherings. As guests take part in the festivities, sharing their contributions--a dish of pasta, a bottle of wine, a bunch of wildflowers--they share a bit of themselves. Author Tamara Weiss knows this well. A self-described "organizer, assembler, and table setter," she has all the qualities of the consummate host, as well as years of experience attending and planning potlucks.
Potpies: Yumminess in a Dish
by Elinor Klivans“There are as many types of potpies as there are California foodies . . . a handy framework to use when building your own comfort food.” —Chico News & ReviewWith succulent fillings under their golden toppings, it’s no wonder that potpies have such a universal appeal. Author Elinor Klivans offers a huge range of filling options from vegetables and eggs to meats, chicken, or fish. And the variety of toppings is a real eye-opener: homemade crusts; story-bought phyllo or puff pastry; tortillas; quick-mixing corn bread or biscuits; even nuts, potatoes, or bread.These fifty recipes go from classics like beef and vegetable potpie or everyone’s favorite chicken pot pie, to new takes like the Breakfast Special Potpie: Eggs, bacon, and potatoes with an Irish soda bread crust is a great new option for brunch. Also included are plenty of meatless versions, such as the sublime Spinach, Ricotta, and Parmesan Potpie topped with a delicious cream cheese crust. Advice about assembling and baking potpies assures that all parts of the fillings will be cooked just right and toppings will stand at crispy and proud attention. With useful ideas for do-ahead preparation, storing, freezing, and re-heating, there’s nothing like Potpies!
Potty!: Clarissa's One Pot Cookbook
by Clarissa Dickson WrightPerfect for anyone who loves good food but hates washing up, provides tried-and-tested recipes for spectacular yet simple dishes from one of Britain's best-loved food writers.
Poulet: More Than 50 Remarkable Meals That Exalt The Honest Chicken
by Cree LeFavour“The humble and incredibly versatile chicken gets its due in [this] compact but thorough handbook on all things bird” by the acclaimed cookbook author (Stan Sagner, New York Daily News).Poulet is more than just a cookbook dedicated to chicken: it is an ode to this worldwide favorite. More than fifty thoughtful recipes cover the globe to breathe new life into the well-loved chicken supper.Five chapters are organized by flavor profile—American, Bistro, Latin, East and South Asian, and North African/Mediterranean—to bring to the table wherever you live. Each recipe is organized into a set matching a main course of chicken with a complementary grain, salad, vegetable, or bread.Author Cree LeFavour’s sophistication and humor, coupled with wine, cocktail, and beer suggestions, spark a new appreciation of a time-honored favorite.
Poulets & Légumes: My Favorite Chicken and Vegetable Recipes
by Jacques PépinFrom the world-renowned chef, a must-have collection of everyday and elegant chicken and vegetable recipes—illustrated with his own paintings. The legendary James Beard Award-winning cooking teacher whom GQ calls &“the most impactful living chef in America&” shares his favorite chicken and vegetable recipes from a half-century career spanning two continents. Some, like Poulet à la Crème and Baker&’s Wife Potatoes, recall the country French dishes of his childhood, while Chicken with Cognac Sauce and Velvet Spinach come from his days in fine French restaurants. Most, though, are born in his contemporary Connecticut kitchen. All have that trademark Pépin touch: made with just a few steps but sublime enough for company, from Roast Split Chicken with Mustard Crust to Caramelized Tomatoes Provençal. Charmingly illustrated with Pépin&’s paintings, this little compendium is perfect for revitalizing every cook&’s repertoire.
The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
by Rocco DispiritoTHE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.
Pour l’amour du caramel
by Kyle Richards Cecile SunePour l’amour du caramel —Des recettes dédiées aux fans de caramel Est-ce que vous avez déjà rêvé que tout ce qui vous entoure est fait de caramel ? Et vous passez la journée à tout dévorer ? Pour l’amour du caramel est le livre parfait pour vous ! Mais ce n’est pas un rêve... C’est la réalité ! Vous allez tout savoir sur le caramel : son histoire, les meilleures sortes de caramel, comment le préparer, des anecdotes et plein d’autres choses ! Nous satisferons votre envie irrésistible de caramel. Plus de 50 recettes alléchantes de desserts au caramel que vous pourrez préparer à la maison. Mordez à pleines dents l’univers doux, gluant et irrésistible du caramel !
Pour Me Another: 250 Ways to Find Your Favorite Drink
by J. M. HirschChoose your own cocktail adventure: Use the drinks you already love to explore a world of delicious new spirits, combinations, and flavors. You know what you like to drink—but what&’s next? Expert mixologist and James Beard Award-winning editorial director of Milk Street J.M. Hirsch has the answer in Pour Me Another, where every recipe helps you choose your next drink. Consider the rum Mojito. If that&’s your go-to, you might not consider yourself a bourbon drinker. But a whiskey Mint Julep delivers many of the same refreshing, minty notes. And from there it&’s a short jump to a vodka Mint Fizz, which livens things up with lemon and almond syrup. Or maybe you&’re a bourbon Old Fashioned drinker. Pour Me Another guides you to a gin Bijou, which brings in Manhattan-like notes. Then try a Vieux Carré, with herbal notes atop peppery rye. Soon you&’re sipping a Mexican Vieux Carré, which uses tequila for a similar rich and spicy effect. If a Gin & Tonic is more your speed, head toward tropical territory with a gingery Lime in de Coconut. Like that one? Go for a Coconut-Lime Daiquiri next. Everyone loves a Margarita, but have you tried the Manhattan-inspired La Rosita? Discover the versatility of vodka with a cousin to the Martini, in the botanical Stupid Cupid. No matter your taste or liquor of choice, Pour Me Another guides you to a new world of drinks you&’ll love. It&’s an essential handbook for cocktail lovers and home mixologists everywhere.
Pour One Out: Cocktail Odes to TV's Most Dearly Departed
by Chris VolaWhether you love The Wire or Parks and Recreation, all television fans have one shared experience: the singular and devasting loss that comes from a dear character being written off a show before you—or any of us—had the chance to say goodbye.Here to give us closure is Pour One Out, the delectable and hilarious cocktail book that pairs sixty-five of television’s most dearly departed with the sixty-five artisanal cocktails that best align with their personalities. Whether drinking the Airmail in honor of Susan Ross from Seinfeld, the Wildest Redhead in honor of Barb from Stranger Things, the Too Soon? in honor of Eddard Stark from Game of Thrones, or the Son-in-Law in honor of Matthew Crawley from Downton Abbey, this book will finally give fans the closure they need to raise a glass.
Pour Together: 2-Ingredient Cocktails to Meet Every Mood
by Roger KamholzMake great cocktails, super simply, with this collection of quick, easy, and creative two-ingredient cocktails that you&’ll be mixing again and again.Pour Together is filled with tasty, easy, and elevated drinks that go beyond your average Gin & Tonic in style, but not in fussiness. You don&’t need complicated infusions or a bundle of ingredients to create a delicious cocktail. Food and drink writer Roger Kamholz teaches you how to whip up innovative two-ingredient drinks to sip again and again.From light and spritzy drinks like an Oolong-hai to a more decadent option like the Debonair and easily batchable beer beverages like the Smoky Paloma Radler, this book covers all your cocktail wants and delivers them quickly, with minimal—if any—prep, and little to no equipment. Whether you&’re looking for a quick cocktail to enjoy at home or a new and interesting drink to bring to your next dinner party, Pour Together will have you on your way to mixing up something delicious in no time.These recipes feature beautiful photographs, as well as optional garnishes and modifications, each offering ways to elevate your cocktail game without over-complicating it. Casual and approachable, Pour Together is for anyone who wants to mix a fun, creative drink with ease.
Poverty and Food: Why There Is Poverty And Hunger, Its Impact And How We Can Help Feed The World (What Can We Do? #2)
by Katie DickerA look at two of the biggest challenges facing our world today - poverty and food insecurity - and how we are tackling themPoverty and hunger are inextricably linked and are present in virtually every country in the world today. We have enough food to feed the world's 8 billion people but good, nutritious food is often unaffordable or inaccessible to the world's most vulnerable, while too much food is wasted by the world's higher-income countries. At the same time, climate change and conflict are complicating the global picture. What can we do to help those most in need? How can we build a better, fairer, more equal, cleaner world? This series seeks to answer this by exploring some of the greatest challenges facing our planet today - from disease to conflict, and from the energy crisis to the plight of refugees. It explains what is already being done to meet and tackle these challenges, and explores what more could and should be done, both individually and collectively, to ensure a better future for our planet, its people and its wildlife.Taking a positive, but realistic perspective, this series aims to empower young readers by helping them understand these complex and troubling issues, calm their anxieties, and promote empathy and understanding for the many millions of people suffering from for example, poverty or inequality.Perfect for readers aged 9 and upTitles in the series:Climate ChangeDiseaseInequalityMigrationPoverty & Food InsecurityWar & Conflict
Power Blends and Smoothies: How to unlock hidden nutrition for weight loss and health
by Catherine AtkinsonUse the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease.Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more;Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!;Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength;Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process.Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.
Power Blends and Smoothies: How to unlock hidden nutrition for weight loss and health
by Catherine AtkinsonUse the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease.Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more;Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!;Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength;Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process.Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.
The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
by Britt BrandonMake your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:Pre- and Post-WorkoutWeight LossCleanses and DetoxBetter ImmunityA Healthy HeartReduced InflammationBetter DigestionAnti-AgingAnd More!With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!
Power Bowls: 100 Perfectly Balanced Meals in a Bowl
by Christal SczebelPower up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a targeted blast of energy that will sustain you throughout the day. Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. So whether you&’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you&’ll be doing your body good!
Power Bowls: All You Need in One Healthy Bowl
by Kate TurnerPower Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods.Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains—including kale, pomegranate, chia seeds, and quinoa—and alternative ingredients are recommended as well. While some of the recipes don't require any cooking at all, tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days.Make every meal pack a delicious, nutritious punch with Power Bowls.
Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients: A Cookbook
by The Editors of Whole Living MagazineMany of our favorite ingredients--such as berries, tomatoes, and nuts--are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as:Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad.Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti.Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you'll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it's best to splurge for organic ingredients.These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan SalmonWith 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple--and more delicious than ever before.
Power Foods Cookbook: Power Food Recipes for a Healthy Brain and Body
by Healdsburg PressPower foods are natural super foods that are proven to promote healthy brain function, help with weight loss, and fight disease. Rich in Omega-3s, Vitamin E, and other nutrients, power foods can protect your brain against depression, dementia, ADD and ADHD, and can fight everything from stress to heart disease. Power Foods Cookbook will show you how to increase your intake of power foods and change your diet in ways that can significantly improve your brain function and prolong your life. Use Power Foods Cookbook to help your brain and body flourish with: 50 delicious power foods recipes covering every meal of the day Detailed information on the scientifically proven benefits of power foods 7-day meal plan and advice on transitioning to a diet rich in power foods Specific power foods recipes to heal and protect your brain Detailed information on which foods to avoid and which to enjoy Eating the right foods is important for your mental health as well as your physical health. Power Foods Cookbook is the smart way to keep your brain and body healthy with power foods.
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
by Neal BarnardDr. Neal Barnard&’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: 1. can reduce the appetite 2. trap calories so they are flushed away and cannot be absorbed, and, 3. increase the body&’s ability to burn calories for about three hours after each meal. These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight.
Power Foods for Diabetes Cookbook: The Top 20 Foods and 150 Recipes for Total Health
by American Diabetes Association The Editors of Cooking Light MagazineEating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts at Cooking Light. Each recipe follows ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.Both a cookbook and a handy reference, Power Foods for Diabetes includes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange systems and carb counting.
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
by Neal BarnardCould your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
The Power Greens Cookbook: 140 Delicious Superfood Recipes
by Dana JacobiThe Power Greens Cookbook presents 140 delicious, healthy recipes for dark, leafy greens that will please your palate and inspire you to clean your plate. Kale and collards don't have to be the only greens on your shopping list anymore. Rising stars include romaine and parsley, Brussels sprouts and beet greens, and more. But say the words "Eat your greens," and even though we know they're good for us, many people are afraid that they won't taste good. Fear no more! The Power Greens Cookbook provides go-to recipes that are both nutritious and delicious. Acclaimed cookbook author and blogger Dana Jacobi expands your culinary repertoire and introduces the fifteen Power Greens--from arugula to watercress--that are loaded with health-supporting nutrients and phytochemicals that enhance vitality, all the while protecting against diabetes, heart disease, and high blood pressure, fortifying eyes and muscles, even making your skin glow. Jacobi also shares simple cooking techniques that help you prepare these super veggies quickly. Including main dishes and hearty salads, dips, spreads, snacks, and even drinks, The Power Greens Cookbook offers myriad mouthwatering vegetable-centric recipes. * Soups: Cabbage and Brussels Sprouts Soup, Spinach Gazpacho with Walnuts, Hoppin' John Stew with Mustard Greens * Salads: Caesar Salad with Parmesan Chickpeas, Tuscan Kale Salad with Pomegranate Seeds and Walnuts, Beets and Beet Greens with Citrus Dressing * Main Dishes: Red Beans and Smoky Greens, Kale-Smothered Pork Chops with Carrot and Apple, Tortelloni with Broccoli Rabe Florets * Small Meals and Snacks: Avocado and Watercress Tartine, Grilled Cheese and Tomato Sandwich with Kimchi, Poached Eggs in a Nest of Bacon-Wilted Kale * Side Dishes and Condiments: Carrots with Wild Arugula Pesto, French Lettuce Stir-Fry, Tahini Creamed Spinach, Kale Za'atar Shown in dozens of tantalizing photographs, these dishes are sure to become mainstays in your kitchen for weeknight family meals, casual entertaining, and elegant dinner parties. From the cruciferous and crunchy to the leafy and light, The Power Greens Cookbook is just what the doctor--and your taste buds--ordered.From the Trade Paperback edition.