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The Coconut Oil Cure: Essential Recipes and Remedies to Heal Your Body Inside and Out
by Sonoma PressAll You Need to Take Advantage of Coconut Oil's Many Health BenefitsWith The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions.Inside you'll find:An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness.14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray.16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats.100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes.A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs.
The Coconut Oil Miracle, 5th Edition
by Bruce FifeA completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.
The Coffee Book: Anatomy of an Industry from Crop to the Last Drop (A\bazaar Book Ser.)
by Nina Luttinger Gregory DicumA history of coffee from the sixth century to Starbucks that&’s &“good to the last sentence&” (Las Cruces Sun News). One of Library Journal&’s &“Best Business Books&” This updated edition of The Coffee Book is jammed full of facts, figures, cartoons, and commentary covering coffee from its first use in Ethiopia in the sixth century to the rise of Starbucks and the emergence of Fair Trade coffee in the twenty-first. The book explores the process of cultivation, harvesting, and roasting from bean to cup; surveys the social history of café society from the first coffeehouses in Constantinople to beatnik havens in Berkeley and Greenwich Village; and tells the dramatic tale of high-stakes international trade and speculation for a product that can make or break entire national economies. It also examines the industry&’s major players, revealing the damage that&’s been done to farmers, laborers, and the environment by mass cultivation—and explores the growing &“conscious coffee&” market. &“Drawing on sources ranging from Molière and beatnik cartoonists to the Food and Agriculture Organization, the authors describe the beverage&’s long and colorful rise to ubiquity.&” —The Economist &“Most stimulating.&” —The Baltimore Sun
The Coffee Book: Barista tips * recipes * beans from around the world
by Anette MoldvaerGo on a journey from bean to brew and explore the history of coffee, its production, and how to become an expert barista at home. Are you a coffee lover who wants to learn how to extract the perfect brew? This coffee guide and recipe book is a must-have for anyone looking for information and inspiration to experiment with different beans, methods, and flavors.Inside this go-to guide to all things coffee, you&’ll discover: • The essential coffee brewing equipment to help you extract and brew all kinds of coffee with confidence • Explore the origins of coffee from how cherries are grown, the process of coffee harvesting, and processing into the coffee beans you know and love • A region-by-region tour of leading coffee-producing countries highlights local processing techniques and different coffee flavor profiles • Visual step-by-step techniques show you how to roast the beans, prepare an espresso shot, steam milk, and make delicious coffees, just like a barista! • Over 100 recipes to suit every taste including dairy-free alternatives to milk Improve your appreciation and knowledge of one of the world's favorite pastimes - drinking coffee! Discover the incredible variety of coffee beans grown around the world with profiles from over 40 countries from far-flung places like Vietnam and Bolivia. Readers can delve into coffee tasting and use a tasters wheel to understand the nuances in flavor from bean to bean and understand which notes complement one another.Delve into the preparation of coffee, from roasting, grinding to brewing. Easy step-by-step instructions will show you the common brewing equipment used to make different coffees. Using the techniques that you have learned, explore the recipe section which includes café culture classics, such as the americano, flat white, and macchiato, to more unusual choices, like caffè de olla and ice maple latte. Brew coffee at home like a pro and start your day right with The Coffee Book.
The Coffee Dictionary: An A-Z of coffee, from growing & roasting to brewing & tasting
by Maxwell Colonna-DashwoodAn A-Z compendium of everything you need to know about coffee, from a champion barista.Coffee is more popular than ever before - and more complex. The Coffee Dictionary is the coffee drinker's guide to the dizzying array of terms and techniques, equipment and varieties that go into creating the perfect cup. With hundreds of entries on everything from sourcing, growing and harvesting, to roasting, grinding and brewing, three-time UK champion barista and coffee expert Maxwell Colonna-Dashwood explains the key factors that impact the taste of your drink.Illustrated throughout and covering anything from country of origin, variety of bean and growing and harvesting techniques to roasting methods, brewing equipment, tasting notes - as well as the many different coffee-based drinks - The Coffee Dictionary is the final word on coffee.
The Coffee Dictionary: An A-Z of coffee, from growing & roasting to brewing & tasting
by Maxwell Colonna-DashwoodAn illustrated A-to-Z guide to coffee terms, techniques, beans, equipment, and more, from a champion barista.Here is the ultimate Arabica to Zambia guide to all things coffee. This informative dictionary covers everything that goes into brewing the perfect cup. There’s something new to learn on every page! More than two hundred entries, colorfully illustrated with artwork throughout, expertly explain everything from terms and techniques to beans and roasts to equipment and methods. Newbies and connoisseurs alike will while away the hours “pouring” over the amazing amount of information in this essential reference—a delicious brew for coffee lovers.
The Coffee Lover's Diet: Change Your Coffee, Change Your Life
by Dr. Bob ArnotDr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s.In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.
The Coffee Recipe Book: 50 Coffee and Espresso Drinks to Make at Home
by Daniel LancasterBrew a perfect cup of coffee at home - the ultimate holiday gift for any coffee lover!Whether it's a morning drip or an evening espresso martini, amazing coffee is an art form. The Coffee Recipe Book is your guide to understanding how everything comes together for an artisanal coffee drink.With 50 different coffee recipes and espresso recipes ranging from classic cappuccino to specialty lattes, there's a delicious option for everyone. Easily match the expertise of your favorite cafe, with the perfect mix of the techniques and tools needed to give your daily grind a good home.Coffee anytime—Coffee isn't just for morning anymore with drinks like Coconut Coffee Smoothie and a Coffee Old-Fashioned.Maximize your coffee beans—A complete guide different to coffee beans and their properties will help you select the right roast for every brew.Understand the details—See how components like water, bean style, and serving method all mix into the perfect pour.This book makes an ideal Christmas gift or a perfect stocking stuffer for the cook in your life.
The Coldest Case: A Bruno, Chief of Police Novel (Bruno, Chief of Police Series #14)
by Martin WalkerAn anonymous skull, an unsolved murder, sinister rumors from the Cold War era of espionage—Bruno's investigation into a long-standing cold case finds him caught between an enigmatic winegrower and a menacing Communist organization from the past.After attending an exhibit on the facial reconstruction of ancient skulls, Bruno wonders if this technology might provide an invaluable clue to a thirty-year-old cold case. But learning the identity of the murder victim is only the beginning. The investigation quickly turns thorny and leads Bruno to a reclusive vintner, Henri Bazaine, whose education at a vocational school in a formerly Communist region has raised some eyebrows. An inquiry into the defunct school turns up shadowy reports of possible connections and funding from the Stasi, the repressive police agency of the former East Germany. The scrutiny on Henri intensifies once Bruno discovers that he was declared dead thirty years ago and has been living under an assumed name ever since. The strange case is further complicated as Parisian bureaucrats get involved, hinting that essential diplomatic relations might be at stake. And to make matters even worse, the Dordogne is suffering from an intense summer drought that is sparking fires across the region. But as always, Bruno will keep a cool head through it all--and, bien sûr, takes time to enjoy a sumptuous Périgordian meal!
The Coldest Case: The Dordogne Mysteries 14 (The Dordogne Mysteries #14)
by Martin Walker'Evocative descriptions of the Perigord ... distinctive characters ... intricate mystery. Readers new to this series will feel right at home' Publishers Weekly starred reviewCapturing the magic of the Dordogne and its people, the Dordogne Mysteries are worldwide bestsellers. Featuring Bruno, France's favourite policeman, along with gourmet food and wine, local colour, sunshine and murder mystery, no wonder they are so popular.Bruno Courreges is Chief of Police of the lovely town of St Denis in the Dordogne. His main wish is to keep the local people safe and his town free from crime. But crime has a way of finding its way to him. For thirty years, Bruno's boss, Chief of Detectives Jalipeau, known as J-J, has been obsessed with his first case. It was never solved and Bruno knows that this failure continues to haunt J-J. A young male body was found in the woods near St Denis and never identified. For all these years, -J has kept the skull as a reminder. He calls him 'Oscar'. Visiting the famous pre-history museum in nearby Les Eyzies, Bruno sees some amazingly life-like heads expertly reconstructed from ancient skulls. He suggests performing a similar reconstruction on Oscar as a first step towards at last identifying him. An expert is hired to start the reconstruction and the search for Oscar's killer begins again in earnest.(P)2021 Quercus Editions Limited
The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
by Dr. Josh AxeDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
The Collagen Diet: Rejuvenate Skin, Strengthen Joints and Feel Younger by Boosting Collagen Intake and Production
by Pamela SchoenfeldFrom a registered dietician, a guide to harnessing the power of collagen with food and supplements—includes recipes. The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility and strength needed to ward off degeneration before it begins. Written by a registered dietitian and packed with scientifically proven techniques, helpful strategies, and delicious recipes, this book offers simple steps to boost your body&’s natural collagen production. Pam Schoenfeld reveals ways to keep skin more youthful, hair stronger, and bones more resilient, explaining everything you need to know about collagen, including: • What it is and how your body utilizes it • Why you need collagen protein in your diet • How it supports wellness, beauty, and good health • How to utilize collagen to better manage weight and blood sugar issues • How collagen can support your antioxidant and inflammation defenses • How much to consume daily and which foods naturally contain it • How to choose an effective supplement • What other nutrients and foods support your body's collagen production
The Collagen Glow: A Guide To Ingestible Skincare
by Sally Olivia Kim Tess MauricioAll the lotions, potions, and skin-tightening masks in the world won’t accomplish what a daily dose of collagen may do. And now that collagen is easier than ever to find and use, in powdered and liquid supplements, readers need The Collagen Glow. Packed with 40 delicious recipes, this book is the ultimate guide to choosing and using collagen. It includes information on how collagen is harvested, what to look for in an ingredient list, and how to take it to the next level with an easy 10-step plan. Skincare entrepreneur Sally Kim grew up drinking her Korean grandmother’s bone broth— essentially collagen broth—so when she experienced a painful burn and turned to collagen to heal and regenerate her skin, it was an epiphany. She realized that collagen is actually the key to the world-renowned “ten-step” Korean beauty routine. Here, Kim offers a different ten-step plan that includes ingesting collagen for good skin, healthy joints, and strong hair and nails.
The College Cookbook: 100+ Fast, Fresh, Easy & Cheap Recipes
by Weldon OwenOver one-hundred easy yet amazing time- and cost-efficient recipes for chefs who don’t have access to much of a kitchen—or know their way around one.Think outside of the (mac & cheese) box! Eating on a budget and with no time to cook doesn’t mean one can’t eat well. With this collection of quick and easy recipes, college students and other time-challenged, budget-conscious cooks can easily prepare low-cost, fresh-tasting dishes—whether they have access to a kitchen or are limited to the dorm kitchenette. Step-by-step, no-fail, fresh and delicious recipes include make-ahead tips, shopping lists, and cooking time for easy reference. Also features lots of simple tips for stretching easy preparations to many meals, as well as beautiful, full-color photos and lots of fun graphics to offer inspiration.
The College Vegetarian Cookbook: 150 Easy, Budget-Friendly Recipes
by Stephanie McKercherEat green on a little green—150 easy, affordable vegetarian recipes for college students Although you're in college and living on a shoestring budget, you can still eat smart and healthy every day. The College Vegetarian Cookbook makes it cheap and easy to prepare mouthwatering plant-based meals in a snap using farm-fresh legumes, whole grains, vegetables, fruits, and nuts. From Black Bean Quesadillas to Vegan Bahn Mi Sandwiches, this complete vegetarian cookbook delivers everything you need to get started, including simple shopping lists, ingredients and meal storage tips, and more. In about 30 minutes, you can make and serve delicious, nutritious vegetarian delights that are perfect for your busy college lifestyle—and can even be great to store or share with friends and housemates. The College Vegetarian Cookbook includes: 150 Tasty recipes—Discover dozens of vegetarian dishes that are perfect for college students living on a tight budget. Cooking 101—Learn the basics of setting up your kitchen, stocking your pantry with must-have staples, common cooking terms, and more. No kitchen, no problem—Many recipes in this vegetarian cookbook are microwave safe or don't need to be cooked at all. Going plant-based on a small budget is a snap with this all-in-one vegetarian cookbook.
The Color Day Coach: Baking (Makers Make It Work)
by Gail HermanTying into the popular Makers Movement, Makers Make it Work is a series of fun easy-to-read stories that focus on problem-solving and hands-on action. With bright, eye-catching art and explanatory sidebars with additional information on the topic, these books show kids how to use their hands, their heads, their creativity, and their problem-solving skills to overcome every challenge facing them. Jake is the best athlete in his class. Everyone wants him on their team for Color Day! But then Jake trips and gets badly hurt. How can he help his team win with a broken leg? With the Makers Make It Work series, any kid can be a Maker! Each book also includes an activity for young makers to try themselves. (Topic: Baking).
The Color of Food: Stories of Race, Resilience and Farming
by Natasha BowensImagine the typical American farmer. Many people visualize sun-roughened skin, faded overalls, and calloused hands--hands that are usually white. While there's no doubt the growing trend of organic farming and homesteading is changing how the farmer is portrayed in mainstream media, farmers of color are still largely left out of the picture.The Color of Food seeks to rectify this. By recognizing the critical issues that lie at the intersection of race and food, this stunning collection of portraits and stories challenges the status quo of agrarian identity. Author, photographer, and biracial farmer Natasha Bowens's quest to explore her own roots in the soil leads her to unearth a larger story, weaving together the seemingly forgotten history of agriculture for people of color, the issues they face today, and the culture and resilience they bring to food and farming.The Color of Food teaches us that the food and farm movement is about more than buying local and protecting our soil. It is about preserving culture and community, digging deeply into the places we've overlooked, and honoring those who have come before us. Blending storytelling, photography, oral history, and unique insight, these pages remind us that true food sovereignty means a place at the table for everyone.Natasha Bowens is an author, farmer, and creator of the multimedia project The Color of Food. Her advocacy focuses on food sovereignty and social issues.
The Colorful Family Table: Seasonal Plant-Based Recipes for the Whole Family
by Ilene Godofsky MorenoDelight your family's palate with a rainbow of delicious, plant-based dishes! Have an array of mouths to feed? Stubborn preteen, picky toddler, or a spouse skeptical of anything labeled "vegan"? The Colorful Family Table is here to help. Certified health coach, plant-based food blogger and author of The Colorful Kitchen Ilene Godofsky returns with more than 90 all-new plant-based recipes perfect for your family's table. Created from simple, familiar ingredients, Ilene's recipes are reader-tested to please even the most finicky family members. Inside, discover healthy, seasonal recipes, including: Watermelon & Tofu Feta Salad Zucchini Corn Fritters with Basil Aioli Bacon, Kale & Apple Sammie Pumpkin-Stuffed Pumpkin Mac 'n' Cheese Everything Bagel Pancakes & Spring Veggies with Hollandaise Sauce Blueberry Quinoa Cornbread Muffins Tempeh Tacos with Peach Salsa Cheesy Broccoli Dumpling Stew With easy-to-follow instructions (even for the kitchen novice!) and prep times designed for busy families, making meals as nutritious and delicious as they are eye-catching has never been easier. Make your family table a colorful family table, and spend more time enjoying the people who matter the most.
The Colorful Kitchen: Simple Plant-Based Recipes for Vibrancy, Inside and Out
by Ilene Godofsky MorenoColor your kitchen with a rainbow of healthy, delicious plant-based recipes. You don't need fancy equipment or expensive exotic ingredients to make delicious, healthy, vegan meals at home. Let The Colorful Kitchen take the mystery out of plant-based cooking and make the experience of cooking and eating easy and delicious. Certified health coach and plant-based food blogger Ilene Godofsky's cooking philosophy is "colorful, not complicated." When you fill your plate with color, you're not only adding flavor and visual appeal—you're filling your plate with health. Her recipes emphasize vivid combinations of wholesome, plant-based ingredients full of essential vitamins and minerals—because counting colors is way more fun than counting calories and carbs. Ilene guides readers through easy-to-follow preparations that will make every meal as exciting as it is nourishing. The Colorful Kitchen's vibrant, sustaining recipes include: - Pink & Purple Coconut Smoothie - Maple-Mustard Squash Grilled Cheese - Harvest Butternut Squash & Apple Burgers with Sage Aioli - Chickpea Crust Rainbow Alfredo Pizza - Pineapple & Peanut Sauce Tofu Wrap - Strawberry Loaf with Cream Cheese Glaze - Chocolate Hummus For too long, vegan food has had a bad reputation: tasteless, boring. Mostly brown. Full of unfamiliar ingredients that take way too long to prepare. Not in The Colorful Kitchen!
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
by Dr Tom Little'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too.The Colour-Fit Method is a revolutionary approach to nutrition and fitness. With over 90 recipes and meal plans, and multiple tailored training and nutrition plans to suit a range of goals, the simple, sustainable and evidence-based method outlined in The Colour-Fit Method will help you to look and feel better, perform at your best and lead a healthier and more active life.Dr Tom Little is a performance and health specialist with over twenty years' professional experience. His Colour-Fit method has rapidly become a revolutionising force in elite sport, having been used by many of the world's best-loved teams, including Manchester City, Arsenal, Chelsea, St Helens, Welsh Rugby Union, Saracens, Melbourne Demons, Sri Lankan Cricket and Manchester United, in addition to multiple motor sport, triathlon and combat athlete champions.'Colour-Fit is one of the best methods I've seen in years'Tony Strudwick, Head of Performance, Arsenal Academy and Welsh FA
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
by Dr Tom Little'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too.The Colour-Fit Method is a revolutionary approach to nutrition and fitness. With over 90 recipes and meal plans, and multiple tailored training and nutrition plans to suit a range of goals, the simple, sustainable and evidence-based method outlined in The Colour-Fit Method will help you to look and feel better, perform at your best and lead a healthier and more active life.Dr Tom Little is a performance and health specialist with over twenty years' professional experience. His Colour-Fit method has rapidly become a revolutionising force in elite sport, having been used by many of the world's best-loved teams, including Manchester City, Arsenal, Chelsea, St Helens, Welsh Rugby Union, Saracens, Melbourne Demons, Sri Lankan Cricket and Manchester United, in addition to multiple motor sport, triathlon and combat athlete champions.'Colour-Fit is one of the best methods I've seen in years'Tony Strudwick, Head of Performance, Arsenal Academy and Welsh FA
The Columbus Food Truck Cookbook (American Palate)
by Tiffany Harelik Renee Casteel CookEvery food truck in Columbus has a story. Jim Pashovich, godfather of the local scene, honors his Macedonian heritage with his fleet of Pitabilities trucks. After working as a New York City line cook, Catie Randazzo returned to Columbus to open Challah! and wow the hometown crowd with her reimagined Jewish comfort food. Chef Tony Layne of Por'Ketta serves up rotisserie-style porcine fare in his tin-roofed truck. Established favorites like Paddy Wagon and Explorers Club pair with the city's best nightlife venues and breweries to extend their offerings at permanent pop-up kitchens. With insider interviews and over thirty recipes, food authors Tiffany Harelik and Renee Casteel Cook chew their way through the thriving food truck scene of Columbus.
The Combination Microwave Cook: Recipes for Combination Microwaves and Microwaves with Built-in Grills
by Annette YatesThis fully revised and updated edition of The Combination Microwave Cook has over 100 recipes - from simple snacks, vegetable, vegetarian, meat, fish and poultry dishes, to sweet and savoury bakes and pastries - all developed to make full use of these ultra modern appliances. Combine the well-known advantages of microwaves with the traditional crisp, golden finish which makes dishes so appetising. Imagine crisp, flaky pastry, golden-brown gratin and baked pasta dishes, main dishes, cakes and desserts, all cooked (and browned) in a fraction of the conventional cooking time.
The Combination Microwave Cook: Recipes for Combination Microwaves and Microwaves with Built-in Grills
by Annette YatesThis fully revised and updated edition of The Combination Microwave Cook has over 100 recipes - from simple snacks, vegetable, vegetarian, meat, fish and poultry dishes, to sweet and savoury bakes and pastries - all developed to make full use of these ultra modern appliances. Combine the well-known advantages of microwaves with the traditional crisp, golden finish which makes dishes so appetising. Imagine crisp, flaky pastry, golden-brown gratin and baked pasta dishes, main dishes, cakes and desserts, all cooked (and browned) in a fraction of the conventional cooking time.
The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart
by Emily NunnIn the tradition of Elizabeth Gilbert and Ruth Reichl, former New Yorker editor Emily Nunn chronicles her journey to heal old wounds and find comfort in the face of loss through travel, home-cooked food, and the company of friends and family.One life-changing night, reeling from her beloved brother’s sudden death, a devastating breakup with her handsome engineer fiancé and eviction from the apartment they shared, Emily Nunn had lost all sense of family, home, and financial security. After a few glasses of wine, heartbroken and unmoored, Emily—an avid cook and professional food writer—poured her heart out on Facebook. The next morning she woke up with an awful hangover and a feeling she’d made a terrible mistake—only to discover she had more friends than she knew, many of whom invited her to come visit and cook with them while she put her life back together. Thus began the Comfort Food Tour. Searching for a way forward, Emily travels the country, cooking and staying with relatives and friends. She also travels back to revisit scenes from her dysfunctional Southern upbringing, dominated by her dramatic, unpredictable mother and her silent, disengaged father. Her wonderfully idiosyncratic aunts and uncles and cousins come to life in these pages, all part of the rich Southern story in which past and present are indistinguishable, food is a source of connection and identity, and a good story is often preferred to a not-so-pleasant truth. But truth, pleasant or not, is what Emily Nunn craves, and with it comes an acceptance of the losses she has endured, and a sense of hope for the future. In the salty snap of a single Virginia ham biscuit, in the sour tang of Grandmother’s Lemon Cake, Nunn experiences the healing power of comfort food—and offers up dozens of recipes for the wonderful meals that saved her life. With the biting humor of David Sedaris and the emotional honesty of Cheryl Strayed, Nunn delivers a moving account of her descent into darkness and her gradual, hard-won return to the living.