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The Cracker Kitchen: A Cookbook in Celebration of Cornbread-Fed, Down Home Family Stories and Cuisine
by Janis OwensThough our roots are in the Colonial South, we Crackers are essentially just another American fusion culture, and our table and our stories are constantly expanding -- nearly as fast as our waistlines. We aren't ashamed of either, and we're always delighted with the prospect of company: someone to feed and make laugh, to listen to our hundred thousand stories of food and family and our long American past. Crackers, rednecks, hillbillies, and country boys have long been the brunt of many jokes, yet this old Southern culture is a rich and vibrant part of Amer-ican history. In The Cracker Kitchen, Janis Owens traces the root of the word Cracker back to its origins in Shakespeare's Elizabethan England -- when it meant braggart or big shot -- through its proliferation in America, where it became a derogatory term to describe poor and working-class Southerners. This compelling anthropological exploration peels back the historic misconceptions connected with the word to reveal a breed of proud, fiercely independent Americans with a deep love of their families, their country, their stories, and, most important, their food. With 150 recipes from over twenty different seasonal menus, The Cracker Kitchen offers a full year's worth of eating and rejoicing: from spring's Easter Dinner -- which includes recipes for Easter Ham, Green Bean Bundles, and, of course, Cracklin' Cornbread -- to summer's Fish Frys, fall's Tailgate Parties, and winter's In Celebration of Soul, honoring Martin Luther King, Jr. Recounted in Owens's delightful and hilarious voice, the family legends accompanying each of these menus leap off the page. We meet Uncle Kelly, the Prince of the Funny Funeral Story, who has family and friends howling with laughter at otherwise solemn occasions. We spend a morning with Janis and her friends at a Christmas Cookie Brunch as they bake delectable gifts for everyone on their holiday lists. And Janis's own father donates his famous fundamentalist biscuit recipe; truly a foretaste of glory divine. The Cracker Kitchen is a charming, irresistible celebration of family, storytelling, and good old-fashioned eating sure to appeal to anyone with an appreciation of Americana.
The Craft Beer Bites Cookbook
by Jacquelyn DoddHappy hour classics--with a twist!The Craft Beer Bites Cookbook takes your favorite brewpub grub and kicks it up a notch. From Buffalo Chicken Beer Cheese Dip to Chocolate Stout Cupcakes with Chocolate Stout Cream Cheese Frosting, each recipe captures the complex flavors of a perfectly balanced brew, allowing you to savor the nutty notes in an American brown ale or the zesty bite of an IPA. Complete with dozens of color photographs, this book shows you how to incorporate your true love into every bite-sized snack with 100 delicious craft beer recipes, such as:Hawaiian IPA Pulled-Pork SlidersBelgian Ale-Marinated Grilled Steak Crostini with IPA ChimichurriBeer-Battered Shrimp with Chipotle Lime Dipping SauceGrilled Barbeque Chicken and Peach Mini PizzasPeanut Butter Stout Mousse-Topped BrowniesSo get ready to toast the country's best brews as you transform everyday appetizers into top-shelf plates!
The Craft Beer Bites Cookbook: 100 Recipes for Sliders, Skewers, Mini Desserts, and More--All Made with Beer
by Jacquelyn DoddAs seen on Oprah.com "The beeroness, Jacquelyn Dodd, will help you transform your kitchen into the next pub to be with 100 recipes for sliders, skewers and miniature desserts all made with a complimentary brew." - Parade.com Happy hour classics--with a twist!The Craft Beer Bites Cookbook takes your favorite brewpub grub and kicks it up a notch. From Buffalo Chicken Beer Cheese Dip to Chocolate Stout Cupcakes with Chocolate Stout Cream Cheese Frosting, each recipe captures the complex flavors of a perfectly balanced brew, allowing you to savor the nutty notes in an American brown ale or the zesty bite of an IPA. Complete with dozens of color photographs, this book shows you how to incorporate your true love into every bite-sized snack with 100 delicious craft beer recipes, such as:Hawaiian IPA Pulled-Pork SlidersBelgian Ale–Marinated Grilled Steak Crostini with IPA ChimichurriBeer-Battered Shrimp with Chipotle Lime Dipping SauceGrilled Barbeque Chicken and Peach Mini PizzasPeanut Butter Stout Mousse–Topped BrowniesSo get ready to toast the country's best brews as you transform everyday appetizers into top-shelf plates!
The Craft Beer Cookbook: From IPAs and Bocks to Pilsners and Porters, 100 Artisanal Recipes for Cooking with Beer
by Jacquelyn DoddTransform your dishes with the tremendous flavor of craft beer!The Craft Beer Cookbook doesn't think you need to wait until five o'clock to pop the cap off of a quality beer. From tender pork chops marinated in a bold and citrusy IPA to apple fritters drizzled with an amber ale caramel sauce, the recipes in this book are not only delicious, but they also capture the complex notes and flavors of a perfectly balanced brew. Filled with a diverse selection of varieties, each dish transforms everyday fare into top-shelf plates that are sure to satisfy even the most discerning fan of craft beers. A toast to the world's finest brews, this cookbook highlights inspired dishes like:Sausage and pale ale frittataRoasted mushroom and brown ale soupSalmon with dijon beer cream sauce over drunken couscousSlow-roasted maple stout baby back beef ribsChocolate stout cake with chocolate raspberry ganache and whipped creamComplete with 100 imaginative craft beer recipes and dozens of four-color photographs, The Craft Beer Cookbook shows you how to incorporate your true love--beer!--into every meal.
The Craft Beer Dictionary: An AZ of craft beer, from hop to glass
by Richard CroasdaleGet to grips with the craft beer revolution, with this stylish and in-depth guide to the many complex terms and techniques, equipment and varieties that go into creating the perfect beer.Hundreds of entries cover every aspect of the craft beer world, from ingredients, brewing and storing through to tasting notes for the many different styles of beer available today. Written by award-winning beer expert Richard Croasdale and with stunning illustrations throughout, The Craft Beer Dictionary is an essential guide for the craft beer drinker.
The Craft Beer Dictionary: An A–Z of craft beer, from hop to glass
by Richard CroasdaleGet to grips with the craft beer revolution, with this stylish and in-depth guide to the many complex terms and techniques, equipment and varieties that go into creating the perfect beer.Hundreds of entries cover every aspect of the craft beer world, from ingredients, brewing and storing through to tasting notes for the many different styles of beer available today. Written by award-winning beer expert Richard Croasdale and with stunning illustrations throughout, The Craft Beer Dictionary is an essential guide for the craft beer drinker.
The Craft Beer Revolution: How a Band of Microbrewers Is Transforming the World's Favorite Drink
by Steve HindyOver the past 40 years craft-brewed beer has exploded in growth. In 1980, a handful of "microbrewery" pioneers launched a revolution that would challenge the dominance of the national brands, Budweiser, Coors, and Miller, and change the way Americans think about, and drink, beer. Today, there are more than 2,700 craft breweries in the United States and another 1,500 are in the works. Their influence is spreading to Europe's great brewing nations, and to countries all over the globe. In The Craft Beer Revolution, Steve Hindy, co-founder of Brooklyn Brewery, tells the inside story of how a band of homebrewers and microbrewers came together to become one of America's great entrepreneurial triumphs. Beginning with Fritz Maytag, scion of the washing machine company, and Jack McAuliffe, a US Navy submariner who developed a passion for real beer while serving in Scotland, Hindy tells the story of hundreds of creative businesses like Deschutes Brewery, New Belgium, Dogfish Head, and Harpoon. He shows how their individual and collective efforts have combined to grab 10 percent of the dollar share of the US beer market. Hindy also explores how Budweiser, Miller, and Coors, all now owned by international conglomerates, are creating their own craft-style beers, the same way major food companies have acquired or created smaller organic labels to court credibility with a new generation of discerning eaters and drinkers. This is a timely and fascinating look at what America's new generation of entrepreneurs can learn from the intrepid pioneering brewers who are transforming the way Americans enjoy this wonderful, inexpensive, storied beverage: beer.
The Craft Brewery Cookbook: Recipes To Pair With Your Favorite Beers
by John HollEnjoy over seventy delicious, seasonal recipes from the country's best independent breweries in this cookbook and beer pairing guide—a must-have book for craft beer lovers, home cooks, and fans of homebrewing.Packed with bright, fresh, bold flavors and beer pairings to complement each dish, The Craft Brewery Cookbook brings the biergarten straight to your kitchen. Organized into chapters according to beer type, including hoppy ales, lagers and pilsners, wheat beers, and Belgian-style ales, this cookbook will help readers discover each beer's style and flavor profile and how it pairs with the accompanying recipes, each from a different American brewery.Whether you're a fan of fruited kettle sours or New England IPAs, this cookbook from the co-host of the podcast Steal This Beer will show you how to create the ideal meal to accompany your favorite brew. These mouthwatering dishes—seafood, meat, vegetarian, vegan, and desserts among them—are depicted in photographic detail, showcasing modern, flavorful food rather than typical pub food. This cookbook breathes new life into the concept of food and drink pairing by offering an inspired take on contemporary beer styles and cuisine.Sample recipes include:Spicy Fish Ceviche with Grilled PineappleJagerschnitzel with Mushroom GravyMushroom & Vegetable Dumplings with Mango Chili Nuoc ChamMerguez Spiced Lamb BurgerWarm Farro, Mushroom, and Romanesco SaladLemony White Bean and Sausage SoupCitrus Tres Leches CakeAir-Fried Chicken Wings with Honey Barbecue SauceSmoked Adobo ChickenKale Caesar Salad with Miso and ShrimpGrilled Pumpkin FlatbreadFalafel and Spiced YogurtPeanut Butter BonbonsAnd many more!
The Craft Cocktail Party: Delicious Drinks for Every Occasion
by Kaitlyn Goalen Julie ReinerA Craft Cocktail book for the rest of us by the top female mixologist in the country.Julie Reiner, the co-owner of The Clover Club in Brooklyn and The Flatiron Lounge in Manhattan, has written a book that provides inspiration for the rest of us, not only the cocktail geeks. She wants to balance the needs of the everyday drinker with those of the passionate mixologist. Recipes are organized around seasonality and occasion, with different events and themes appropriate to the specific time of the year. Each section will include a mixture of holiday-inspired drinks, classic cocktails, and innovative new drinks, all along with fun cocktail lore. Tricks, tips, and techniques--such as batching and infusions, tools of the trade, notes on spirit types, and easy substitutions to utilize what you already have on hand--will round out the amazing amount of information in Reiner's book.
The Craft of Baking: Cakes, Cookies, and Other Sweets with Ideas for Inventing Your Own
by Mindy Fox Karen DemascoJames Beard Award--winner Karen DeMasco, who first came to national attention as the pastry chef of Tom Colicchio's Craft, Craftbar, and 'wichcraft restaurants from 2001 to 2008, approaches the art of baking in a unique way. Building on the savory cooking philosophy of using seasonal ingredients to create dishes with pure flavors, Karen makes acclaimed desserts that are both simple and elegant. Now, she shares her secrets and techniques in her first cookbook, The Craft of Baking, designed to help home bakers think imaginatively in order to expand their repertoires with new and fresh combinations.Using the bounty of the seasons as inspiration and Karen's clear instructions, both beginners and experienced bakers will find it easy to let their creativity take the reins. Learn how to make Karen's celebrated sweets, such as Apple Fritters with Caramel Ice Cream and Apple Caramel Sauce, White Chocolate Cupcakes with White Chocolate Cream Cheese Buttercream, and Raised Cinnamon-Sugar Doughnuts. Then check out the tips on "varying your craft" to transform Grandma Rankin's Cashew Brittle into Pumpkin Seed Brittle and to alter a cobbler recipe to make Rhubarb Rose Cobbler in the spring or Mixed Berry Cobbler in the summer, for example. Karen's suggestions for "combining your craft"-such as serving Almond Pound Cake with Apricot Compote and Lillet Sabayon-reveal how easy it is to take desserts to the next level. Karen's ingenuity is boundless. All types of sweets, from muffins and scones to pies and cakes to ice creams and custards, are her mediums for exploring flavors. With Karen's simple techniques, unique flavor combinations, and inventive ideas, The Craft of Baking will change the way you think about baking and equip any home cook with the skills and creativity to create amazing, one-of-a-kind desserts.
The Craft of Stone Brewing Co.: Liquid Lore, Epic Recipes, and Unabashed Arrogance
by Randy Clemens Steve Wagner Greg KochSince its inception in 1996, Stone Brewing Co. has been the fastest growing brewery in the country--Beer lovers gravitate to its unique line-up which includes favorites such as Stone IPA and Arrogant Bastard Ale. This insider's guide focuses on the history of Stone Brewing Co., and shares homebrew recipes for many of its celebrated beers including Stone Old Guardian Barley Wine, Stone Smoked Porter, and Stone 12th Anniversary Bitter Chocolate Oatmeal Stout. In addition, it features recipes from the Stone Brewing World Bistro & Gardens like Garlic, Cheddar, and Stone Ruination IPA Soup, BBQ Duck Tacos, and the legendary Arrogant Bastard Ale Onion Rings. With its behind-the-scenes look at one of the leaders of the craft beer scene, The Craft of Stone Brewing Co. will captivate and inspire legions of fans nationwide.
The Craft of the Cocktail: Everything You Need to Know to Be a Master Bartender, with 500 Recipes
by Dale DegroffCocktails are bigger than ever, and this is the first real cookbook for them, covering the entire breadth of this rich subject. The Craft of the Cocktail provides much more than merely the same old recipes: it delves into history, personalities, and anecdotes; it shows you how to set up a bar, master important techniques, and use tools correctly; and it delivers unique concoctions, many featuring Dale DeGroff's signature use of fresh juices, as well as all the classics. Debonair, a great raconteur, and an unparalleled authority, Dale DeGroff is the epitome of Perfect Bartender, universally acknowledged as the world's premier mixologist. From Entertainment Weekly and USA Today to the Culinary Institute of America and the nation's best restaurants, whenever anybody wants information or training on the bar, they turn to Dale for recipes, for history, for anecdotes, for fun--for cocktail-party conversation as well as for cocktails. That's what The Craft of the Cocktail is--the full party, conversation and all. It begins with the history of spirits, how they're made (but without too much boring science), the development of the mixed drink, and the culture it created, all drawn from Dale's vast library of vintage cocktail books. Then on to stocking the essential bar, choosing the right tools and ingredients, mastering key techniques--hints worthy of a pro, the same information that Dale shares with the bartenders he trains in seminars and through his videos. And then the meat of the matter: 500 recipes, including everything from tried-and-true classics to of-the-moment originals. Throughout are rich stories, vintage recipes, fast facts, and other entertaining asides. Beautiful color photographs and a striking design round out the cookbook approach to this subject, highlighting the difference between an under-the-bar handbook and a stylish, full-blown treatment. The Craft of the Cocktail is that treatment, destined to become the bible of the bar.
The Crafter's Kitchen: An Official Minecraft Cookbook for Young Chefs and Their Families (Minecraft)
by The Official Minecraft TeamThis official Minecraft cookbook expands beyond its sixty recipes, giving aspiring young chefs the tools needed to begin a lifelong love of cooking—as well as important lessons on environmental stewardship. Welcome to The Crafter&’s Kitchen, an official Minecraft cookbook and your starting point for a food journey across the Overworld and our very own planet! Your guide is a Minecraft chef named the Gourmand who sees the planet Earth with wonder—as well as concern. Where they come from, apples don&’t come out of plastic bags. Every ingredient has its own story and has its own place in nature. And everyone composts. The sixty recipes in The Crafter&’s Kitchen are ideal for kitchen first-timers and kids learning to cook with their parents. Each chapter features a different biome of the Minecraft world, from the deepest ocean to the highest mountain, spotlighting delicious, easy-to-make recipes as well as environmental issues facing similar areas in our own world, like:• Ocean: Garlicky Ratatouille Kabobs, Banana Dulce de Leche Batido, and cleaning up at the beach• Forest: Applesauce Snacking Cake, Chicken Cacciatore, and starting your own garden• Taiga: Cardamom Bear Paws, Swedish Meatballs, and supporting wildlife refuges Through the magic of this Minecraft cookbook—and cuisine—kids can expand and explore their understanding of the food they eat and the world they will grow up to inherit and protect.
The Cranks Bible: A Timeless Collection of Vegetarian Recipes
by Nadine AbensurA classic collection of healthy and delicious plant-based recipes from the Cranks kitchenSince opening their first restaurant in 1961, Cranks have been pioneers of vegetarian cuisine and champions of organic produce. Here, celebrated writer and chef Nadine Abensur presents over 200 classic meat-free recipes from the Cranks kitchen. From pumpkin and parsley risotto to aubergines with smoked ricotta, passion fruit ice-cream, walnut and raisin loaves and plum jam, every recipe is packed full of beautifully simple, natural ingredients that will nourish both body and soul. With advice on selecting the freshest seasonal produce, eating healthily and enjoying the experience of making mouth-watering food, THE CRANKS BIBLE is a celebration of vegetarian cooking and an essential resource for every home.
The Cranks Bible: A Timeless Collection of Vegetarian Recipes
by Nadine AbensurA classic collection of healthy and delicious plant-based recipes from the Cranks kitchenSince opening their first restaurant in 1961, Cranks have been pioneers of vegetarian cuisine and champions of organic produce. Here, celebrated writer and chef Nadine Abensur presents over 200 classic meat-free recipes from the Cranks kitchen. From pumpkin and parsley risotto to aubergines with smoked ricotta, passion fruit ice-cream, walnut and raisin loaves and plum jam, every recipe is packed full of beautifully simple, natural ingredients that will nourish both body and soul. With advice on selecting the freshest seasonal produce, eating healthily and enjoying the experience of making mouth-watering food, THE CRANKS BIBLE is a celebration of vegetarian cooking and an essential resource for every home.
The Crawfish Book
by Glen PitreAmerican Indians worshiped them as creators of the world, Napoleon ate them to celebrate his victories, Swedes have them shipped in from halfway around the world, and for Louisiana's Cajuns the humble crawfish is the centerpiece of cuisine, a symbol of ethnic pride, a staple commodity for thriving business ventures, and an inextricable part of folklore. Research and interviews spice this delightful book that details the relationship between crawfish and humans—from antiquity to the New York markets of the 1880s; from Depression-era pauper's feast to gourmet entree of the 1980s Cajun cooking craze; from spring afternoon pastime to modern aquaculture agribusiness. To get the reader's mouth watering, more than two dozen recipes from those who know crawfish best—both famous chefs and crawfishers—are interspersed throughout. Sections offer advice on catching, buying, handling, cooking, and, for those who wish to simplify their encounters with crawfish, ordering tasty dishes in restaurants. Included are also a bibliographical essay, an index to recipes, and a list of sources for spices, paraphernalia, and airfreight shipments of crawfish.
The Crazy Makers
by Carol SimontacchiIn the tradition of Silent Spring, The Crazy Makers is an indictment of American food processors and what they are serving the nation. Are they distributing food, or manufacturing products that redefine what we think food to be? How far afield of true food has the search for profit and the need to meet consumer trends led food manufacturers? Nutritionist Carol Simontacchi shows how the pseudo-foods being promoted today--from infant formulas to health-conscious prepackaged meals--are, in fact, physically eroding our brains. While it has been proven that food choices contribute to degenerative diseases like cancer, diabetes, and heart disease, Simontacchi maintains that our mental condition is also at risk. Examining the relationship of diet to changing levels of chemicals in the brain, Simontacchi finds that: * consumer baby-formulas and baby foods can be harmful to an infant's brain development; * ingredients and residues such as MSG and neurotoxins are present in our children's food, hidden by misleading labels; * stripping essential minerals from the foods being served to teenagers can be linked to anorexia nervosa, bulimia, poor cognition and behavior; and * schools that strike deals with fast-food companies are among the worst saboteurs of a child's healthy diet and mind. Based on new research, information retrieved via the Freedom of Information Act, and a formal study conducted by Simontacchi of schoolchildren's eating habits, The Crazy Makers identifies how the new "foods" may be driving us crazy. Notes. Index.
The Crazy Makers
by Carol SimontacchiAn unprecedented and impeccably reported look at how American food manufacturers and their "products" may be endangering our minds. With obesity becoming one of the fastest-growing worldwide epidemics, and manufactured food fueling that trend, The Crazy Makers is timelier than ever. This updated edition includes a new chapter on autism, as well as revised material that illustrates just how much the industry has changed in a few short years. Based on extensive research, epidemiological evidence, and a formal study of schoolchildren's eating habits, The Crazy Makers identifies how the latest food products may be literally driving us crazy. Carol Simontacchi offers the reader nutritional primers and recipes to help counteract the problems facing us and our children every time we sit down to eat.
The Credit Crunch Cookbook
by HamlynThe credit crisis has put a lot of strain on the weekly shop and eating well, especially where those with families to feed are concerned. However, while the crunch means that we're all having to cut back on luxuries, it doesn't have to mean sacrificing ta
The Credit Crunch Cookbook
by HamlynThe credit crisis has put a lot of strain on the weekly shop and eating well, especially where those with families to feed are concerned. However, while the crunch means that we're all having to cut back on luxuries, it doesn't have to mean sacrificing ta
The Crepe Recipe Book for Beginners: 60+ Sweet and Savory Crepes
by Ann CostlowLearn the art of crepe making with easy recipes to satisfy every cravingElegant, simple, and filled with flavor, crepes conjure up dreams of cozy Parisian cafes—and now you can make this golden, crispy comfort food in your own kitchen. From mixing up batter to cooking, flipping, and folding, this crepe recipe book provides foolproof guidance for learning the crepe-making method, plus dozens of recipes for sweet and savory crepes.This crepe recipe book includes:Crepe kitchen essentials—Learn how to choose the right pans for crepe making, how to work with crepe makers, and how to stock your kitchen with other must-have tools and ingredients.Simple ingredients—Whip up delectable breakfasts, main courses, and desserts with a crepe recipe book that uses everyday ingredients you can easily find at your local grocery store.Detailed instructions—Find step-by-step directions and tutorial photos for creating the perfect, wafer-thin pancake, including variations for vegan, gluten-free, keto, and paleo batters.Capture the flavors of France with this beginner-friendly crepe recipe book.
The Crohn's Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms
by Amanda Foote RDFind relief from pain and inflammation with this complete Crohn's disease cookbook Whether you've been recently diagnosed with Crohn's disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Crohn's Disease Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with nutrient-rich, fresh ingredients. From tangy Lemon Chicken to classic Shepherd's Pie, this complete Crohn's Disease cookbook (and two-week meal plan) delivers everything you need to start feeling better every day. Personalize your approach to eating with symptom tracking, shopping lists for stocking an IBD-friendly kitchen, and more. Eating well and feeling your best while managing your condition is clearer and easier with one of the most comprehensive Crohns disease books. This standout among Crohns disease books features: 100 Soothing recipes—Discover dozens of delicious ways to manage Crohn's Disease, including detailed tips for boosting nutrition and making dishes gentler on the system. Customized plans—Get expert guidance on what to eat and avoid, plus two weekly meal plans to address eating for flare-ups and remission. The latest science—Explore the most up-to-date data available for treating IBD and the effects of food on symptoms in this essential selection within Crohns disease books. Go beyond other Crohns disease books with this all-in-one cookbook for people living with Crohn's disease.
The Crown Maple Guide to Maple Syrup: How to Tap and Cook with Nature's Original Sweetener
by Robb Turner Jessica CarboneSixty-five sweet and savory recipes, plus tons of tips, trivia, and photos! This is the ultimate guide to maple syrup, with sixty-five recipes, instructions on tapping and evaporating, and an overview of the fascinating history of maple syrup in the United States. Not just a cookbook, it offers a comprehensive look into the world of maple syrup, complete with archival images and tutorials on the process. With recipes for maple-pecan sticky buns, maple-glazed duck, maple lemon bars, and much more, this beautifully illustrated guide comes from the producers of Crown Maple, a leading organic maple syrup—carried by gourmet food markets and used in many of the world&’s best kitchens, including NoMad, Eleven Madison Park, Bouchon, Lincoln, and more.
The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever
by Jorge CruiseActivate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an 8-hour “boost zone” (eating). Ingeniously, his plan also includes “bumper foods” that can be consumed in either zone—around the clock—to keep you satiated and burning fat throughout. You’ll never be hungry if you don’t really ever have to fully fast! Backed by the very latest research and client-tested for optimal results, The Cruise Control Diet unlocks the key to dramatic results with • recipes for deliciously unexpected boost zone foods, such as Portobello Mini Pizzas, Zoodle Spaghetti & Meatballs, Sheet Pan Salmon & Asparagus, and even Almond Butter Cookies • high-fat, no-sugar burn-zone recipes for craving-quenching foods like Double Chocolate Fudge Mousse and Vanilla Chai Tea Latte • weekly menus and handy grocery lists to take the guess work out of the equation • candid testimonials from Cruise’s clients and test-panel participants • an optional burn-zone exercise program with instructional photos With The Cruise Control Diet you’ll automate your diet and finally conquer weight loss forever!Featuring a foreword by Brooke Burke and an introduction by Jason Fung, M.D.Praise for Jorge Cruise“Jorge gets it right. His recipes make eating smart easy. I recommend them highly.”—Andrew Weil, M.D., #1 New York Times bestselling author of Why Our Health Matters “Jorge knows how to make weight loss simple and easy without feeling hungry.”—Tyra Banks, model, actress, CEO, and New York Times bestselling author “Recipes from my friend Jorge Cruise—where healthy food meets great flavor.”—Emeril Lagasse, chef, restaurateur, and New York Times bestselling author
The Cuban Kitchen: Cuisine: A Cookbook
by Raquel Rabade RoqueWhat is Cuban cuisine? A delectable intermingling of Spanish, Portuguese, Arabian, Chinese, and African culinary traditions--a true melting pot of all the influences that combine in Cuban culture.Now, Raquel Rabade Roque gives us the definitive book of Cuban cuisine: encyclopedic in its range, but intimate and accessible in tone with more than five hundred recipes for classic, home-style dishes--from black bean soup to pork empanadas, from ropa vieja to black beans and croquetas, from tostones to arroz con pollo, from churros to café con leche--as well as the vividly told stories behind the recipes.Based on the author's family recipes, this is real Cuban cooking presented with today's busy cooks in mind. Whether you are an experienced cook or a novice, a lover of Cuban cuisine or just discovering it, The Cuban Kitchen will become an essential part of your kitchen library.From the Trade Paperback edition.