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Reel Food: Essays on Food and Film
by Anne L. BowerFirst published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.
Refeições para Panela de Pressão
by Sarah Sophia Selma Regina da SilvaRefeições para Panela de Pressão por Sarah Sophia 30 Refeições Rápidas e Deliciosas para a Sua Panela de Pressão Que A Sua Família Vai Adorar Refeições para Panela de Pressão The Essential Kitchen Series, Livro 17 Passe menos tempo na cozinha, tenha uma alimentação mais saudável e economize comendo em casa mais vezes! Você sabe que pode preparar uma refeição em uma panela de pressão de maneira rápida e fácil, mas quantas vezes você a usa? O problema é a falta de receitas práticas e caseiras. O The Essential Kitchen Series muda esse pensamento apresentando o livro Refeições para Panela de Pressão. Divirta-se com essas 30 receitas rápidas e fáceis que vão transformar uma noite na cozinha em uma noite com a sua família. Prepare refeições deliciosas, nutritivas, que dão água na boca, com praticidade e sem fazer muita bagunça. Tenha uma refeição pronta na metade do tempo Usar a panela de pressão para preparar uma refeição completa talvez seja uma das maneiras mais fáceis de cozinhar. Os ingredientes são preparados com antecedência, colocados na panela por um tempo determinado e ela faz o resto. Parece simples demais? SIM! E este é o objetivo. Existe um número ilimitado de combinações saborosas. Aprendendo as 30 receitas fáceis deste livro, você vai deixar sua família e amigos admirados com suas próprias "criações". Não tem como errar com essas receitas maravilhosas. Não existe nada mais fácil Realmente, poucas coisas na vida são tão fáceis de fazer quanto se imagina. Esse é o caso quando você usa uma panela de pressão. Neste livro de receitas excepcionalmente simples, você vai aprender a tirar o máximo de proveito do seu tempo, usando esse utensílio de cozinha incrível. Aprenda o que milhares de pessoas já descobriram: existe uma maneira fácil e rápida de impressionar sua família na hora do jantar e amigos em coquetéis
Refined Tastes: Sugar, Confectionery, and Consumers in Nineteenth-Century America (The Johns Hopkins University Studies in Historical and Political Science #120)
by Wendy A. WolosonAmerican consumers today regard sugar as a mundane and sometimes even troublesome substance linked to hyperactivity in children and other health concerns. Yet two hundred years ago American consumers treasured sugar as a rare commodity and consumed it only in small amounts. In Refined Tastes: Sugar, Confectionery, and Consumers in Nineteenth-Century America, Wendy A. Woloson demonstrates how the cultural role of sugar changed from being a precious luxury good to a ubiquitous necessity. Sugar became a social marker that established and reinforced class and gender differences.During the eighteenth and early nineteenth centuries, Woloson explains, the social elite saw expensive sugar and sweet confections as symbols of their wealth. As refined sugar became more affordable and accessible, new confections—children's candy, ice cream, and wedding cakes—made their way into American culture, acquiring a broad array of social meanings. Originally signifying male economic prowess, sugar eventually became associated with femininity and women's consumerism. Woloson's work offers a vivid account of this social transformation—along with the emergence of consumer culture in America.
Refined Tastes: Sugar, Confectionery, and Consumers in Nineteenth-Century America (The Johns Hopkins University Studies in Historical and Political Science #120)
by Wendy A. WolosonA look at sugar in 19th-century American culture and how it rose in popularity to gain its place in the nation’s diet today.American consumers today regard sugar as a mundane and sometimes even troublesome substance linked to hyperactivity in children and other health concerns. Yet two hundred years ago American consumers treasured sugar as a rare commodity and consumed it only in small amounts. In Refined Tastes: Sugar, Confectionery, and Consumers in Nineteenth-Century America, Wendy A. Woloson demonstrates how the cultural role of sugar changed from being a precious luxury good to a ubiquitous necessity. Sugar became a social marker that established and reinforced class and gender differences.During the eighteenth and early nineteenth centuries, Woloson explains, the social elite saw expensive sugar and sweet confections as symbols of their wealth. As refined sugar became more affordable and accessible, new confections—children’s candy, ice cream, and wedding cakes—made their way into American culture, acquiring a broad array of social meanings. Originally signifying male economic prowess, sugar eventually became associated with femininity and women’s consumerism. Woloson’s work offers a vivid account of this social transformation—along with the emergence of consumer culture in America.“Elegantly structured and beautifully written . . . As simply an explanation of how Americans became such avid consumers of sugar, this book is superb and can be recommended highly.” —Ken Albala, Winterthur Portfolio“An enlightening tale about the social identity of sweets, how they contain not just chewy centers but rich meanings about gender, about the natural world, and about consumerism.” —Cindy Ott, Enterprise and Society
Reflections of a Wine Merchant: On a Lifetime in the Vineyards and Cellars of France and Italy
by Neal I. RosenthalA leading importer of limited-production wines of character and quality takes us on an intimate tour through family-owned vineyards in France and Italy and reflects upon the last three decades of controversy, hype, and change in the world of wineIn the late 1970s, Neal I. Rosenthal set out to learn everything he could about wine. Today, he is one of the most successful importers of traditionally made wines produced by small family-owned estates in France and Italy. Rosenthal has immersed himself in the culture of Old World wine production, working closely with his growers for two and sometimes three generations. He is one of the leading exponents of the concept of "terroir"—the notion that a particular vineyard site imparts distinct qualities of bouquet, flavor, and color to a wine. In Reflections of a Wine Merchant, Rosenthal brings us into the cellars, vineyards, and homes of these vignerons, and his delightful stories about his encounters, relationships, and explorations—and what he has learned along the way—give us an unequaled perspective on winemaking tradition and what threatens it today.Rosenthal was featured in the documentary film Mondovino and is one of the more outspoken figures against globalization, homogenization, and the "critic-ization" of the wine business. He was also a major subject in Lawrence Osborne's The Accidental Connoisseur. His is an important voice in defense of the individual and the artisanal, and their contribution to our quality of life.
Reflections on the Role of Ethics in Agriculture
by Robert ZimdahlThis volume is an update to Weed Science- A Plea for Thought-Revisited published by Springer in 2012. More than a decade after the first edition, ethical discussion on the use of pesticides for weed management is largely absent. Startingly, weed science and agriculture have continued on the same path and are still dominated by capital chemical and energy intensive practices, including the paralysis of pesticides. This second edition expands upon the first, using recent data to confirm the dominance of herbicides. The revision includes chapters which emphasize the role of ethics in agriculture and the reasons it should, but has not yet become part of agricultural education. This includes suggestions on how education in agricultural ethics should be shifting and whose responsibility it is. The revised version also includes a discussion on the role of genetically modified crops and the consequences of using these crops-both positive and negative. Scientists have developed a wealth of knowledge they bring to the surface of their disciplinary silos. Yet there needs to be greater discussion on the necessity and risks of agricultural science and technology. This revised version provides a rigorous examination of weed science’s goals and ethics and challenges the way we manage weeds and agriculture.
Refuel
by John La PumaTHIS IS NOT A DIET. IT'S A REBOOT. Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men's hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift--the passage of time, the pressure of work and others, the wrong 'fuel'--and lead men to a hormonal state that more closely resembles, well, women. If you have a beer gut, fatty pecs and are 'softer' then you used to be, especially where it counts the most, keep reading. Help is in your hands. Designed to restore optimal testosterone levels, eliminate dangerous visceral fat and improve sexual performance, REFUELTM gives you the rules, skills, and step-by-step plan needed to optimize the male biochemical blueprint, including: -- How to boost T-levels and supercharge sex naturally, without hormones or drugs --Gender-specific nutritional engineering--or why a generic weight-loss approach just doesn't work --No sweat tactics to jumpstart your metabolism, build strength and maximize energy, naturally --The 5 commandments for getting it up and dropping the gut --How to man a kitchen--with 15 great tasting dishes anyone can and should make --How to engage and include the women in your life as partners in your program With this book, New York Times bestselling author Dr. John La Puma reveals the breakthrough 24 day fat-loss plan specifically engineered for the male brain and body that is dramatically changing lives. Reboot, rebuild: REFUELTM. From the Hardcover edition.
Refuerza tus defensas: Consigue un sistema inmunitario fuerte de forma natural
by Álvaro VargasA través de estas páginas, conoceremos qué es y cómo funciona el inmunitario y aprenderemos qué comer y qué no para tenerlo fuerte y combatir posibles infecciones. El sistema inmunitario es el conjunto de elementos y procesos biológicos en el interior de un organismo que le permite mantener el equilibrio interno frente a agresiones externas, ya sean de naturaleza biológica (agentes patógenos) o físico-químicas (como contaminantes o radiaciones), e internas (por ejemplo, células cancerosas). Con este libro descubrirás los diez alimentos fundamentales a los más perjudiciales, cómo nos ayudan los probióticos y prebióticos, así como los hábitos que le benefician y los que lo debilitan. Álvaro Vargas nos presenta un libro práctico y útil. Lleno de información sencilla, directa, pero rigurosa y necesaria en un momento como el actual. Para cerrar, encontraremos un delicioso, cómodo y fácil recetario para cuidar nuestros intestinos y reforzar las defensas, con veinte platos que conseguirán convertir nuestro organismo en una barrera contra virus y bacterias perjudiciales. Álvaro Vargas, periodista y técnico superior en dietética, ha conseguido seducir a cientos de miles de seguidores en redes sociales que día a día siguen sus consejos sobre nutrición y recetas. Su objetivo es difundir un modelo de alimentación sencilla, sana y sostenible. Es autor de A comer se aprende y Vegesanísimo (Planeta 2018 y 2019).
Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
by Sameera KhanRegain Be Gone is the only resource readers need to help them keep weight regain at bay after bariatric surgery. With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery.
Regaining Your Self: Understanding and Conquering the Eating Disorder Identity
by Dr. Ira Sacker"I wish there had been a book like this when I was sick. Dr. Sacker truly understands this complex disorder." – Tracey Gold, actress and author of Room to Grow: An Appetite for Life "Regaining Your Self offers a logical approach to understanding eating disorders. The emphasis on deficits in identify and trust will open doors for therapists who treat anorexia, as well as make constructive demands on them. Above all, Regaining Your Self will remind us that psychotherapy must have a personal element to succeed." – Steven Levenkron, M.S., Author of The Best Little Girl in the World and Anatomy of Anorexia "Dr. Ira Sacker is an innovator in his treatment approach. His in-depth and heartfelt understanding of the minds and souls of people struggling with eating disorders is a breath of fresh air. This book will serve as an invaluable tool for those who work with eating disorders and body image issues." – Jessica Weiner, Author of A Very Hungry Girl and Do I Look Fat in This? You Are Not What You Don't EatNever has there been a mental disorder so controversial in the theories surrounding its causes, treatments, and recovery than that of the eating disorder. Its mysterious nature, onset, and lack of predictability make this an elusive epidemic that causes frustration and fear in those who are afflicted and those who love and treat them. This is exactly why patients, families, and treatment professionals need to be privy to the observations of one of the foremost eating disorder specialists in the world and bestselling author of Dying to Be Thin, Ira M. Sacker, M.D. It is he who continues to be at the forefront of true treatment breakthroughs, the latest of which is evidenced in his latest book Regaining Your Self. Over the last several decades, as theories and books circulated and speculated on whether it is perfectionism, trauma, genetics/biology, or social pressures of the media that has caused the rapid spread of anorexia, bulimia, and related disorders, Dr. Sacker was busy making a breakthrough in identifying the true culprit in eating disorders--The Eating Disorder Identity. With Eating Disorder Identities victims attach to their disorder and view it as part of who they are, ultimately coming to identify with that persona exclusively. (Sometimes individuals will even name the disease "Ana," "Mia," or "Ed," in order to personify the new identity.) Just as a musician cannot live without his instruments, an eating disorder individual will feel inauthentic and lost if ever they give up their eating disorder, contributing to a higher rate of relapse. In Regaining Your Self, Dr. Sacker explains the phenomenon of the Eating Disorder Identity and describes why this is the least identified concept in traditional treatment methods, yet most detrimental aspect of the disorder. Further, Sacker explains how in an attempt to substitute their former identity, many eating disorder patients adopt their eating disorder as a more acceptable definition of who they are; therefore blurring the lines between their disorder and their self. Like any thing that is viewed as intrinsic, the eating disorder becomes nearly impossible to cut off and turn away from. To combat this crisis, Sacker lays out his effective program called PIRT or Personal Interaction Rational Therapy, which assists families, clinicians, medical doctors, and therapists in identifying the issue of identity (the lack of one, the disdain for the one they have) exhibited by patients and offers them techniques on replacing the eating disorder identity with a new and healthier one--the major component in facilitating recovery. In addition, Dr. Sacker created a brand-new workbook section exclusively for this paperback edition, which offers both interactive and introspective exercises to help treatment professionals and patients successfully execute the bold new approach of Regaining Your Self.
Regali in un Barattolo
by Ashley Andrews Elena CarrettaRegala dei Presenti Fatti In Casa Significativi Creare un trattamento fatto in casa in un barattolo può essere il regalo perfetto per praticamente qualsiasi occasione in cui ci si scambia dei regali. Se vuoi risparmiare del denaro, trovare una scusa per utilizzare gli utensili per il bricolage o semplicemente consegnare un'offerta che viene dal cuore che mostra la tua attenzione, questo libro di ricette nel barattolo può essere il tuo nuovo miglior amico. Impara tutto quello che ti serve sapere per creare un regalo nel barattolo sincero ... Se stai iniziando, potresti avere dozzine di domande su come acquistare nella realtà i barattoli, unire gli ingredienti, disegnare le etichette e fare alcuni tocchi finali ai tuoi regali. Non c'è bisogno di preoccuparsi. Qui c'è una guida sul come si fa per aiutarti in ogni passaggio del processo. Oltre 20 Dolci e Deliziose Ricette Incluse Semifreddo per la Colazione in Barattolo Pancake di Fragole in Barattolo Semifreddo di Pesca e Chia in Barattolo Cioccolata in Barattolo Cheesecake Senza Cottura in Barattolo Torta Eclair au Chocolate in Barattolo Torta con Mousse di Lamponi in Barattolo Grasshopper Pie in Barattolo Banana Split in Barattolo S'mores in Barattolo Mini Torte di Barrette di Cioccolato e Burro d'Arachidi in Barattolo Piccoli Brownie Con Caramello Salato in Barattolo Torta al Lime in Barattolo Frullato al Cioccolato in Barattolo Bibita alla Ciliegia in Barattolo Sidro di Mela e Melograno in Barattolo Pane alle Nocciole e Banana in Barattolo Torta di Mele in Barattolo Torta alle Cartoe e all'Uvetta in Barattolo Cupcake al Siero in Barattolo Cupcake alla Zucca in Barattolo
Regalos en frasco
by Ashley Andrews Maria Cecilia GarciaDescripción del libro Brindar regalos hechos en casa con el corazón Presentar una receta casera en un frasco puede ser el regalo perfecto para cualquier ocasión. Ya sea que quieras ahorrar algo de dinero, encontrar una excusa para usar tus suministros de artesana o simplemente brindar un regalo con mucho amor, este libro de recetas enfrascadas se convertirá en tu mejor aliado. Aprende todo lo que necesitas saber sobre cómo hacer regalos en frasco con el corazón... Si recién empiezas, tal vez, te hagas miles de preguntas sobre cómo conseguir los frascos, acomodar los ingredientes, diseñar las etiquetas o aplicar los toques finales a tus regalos. Pero, no hay de que preocuparse. Con esta guía paso a paso de todas las recetas, no tendrás ningún incoveniente. El libro incluye más de 20 recetas dulces y deliciosas. · Parfait de desayuno en frasco · Panqueque de frutilla en frasco · Parfait de durazno y chía en frasco · Chocolate en frasco · Cheesecake sin horno en frasco · Torta de profiteroles de chocolate en frasco · Tarta de mousse de frambuesa en frasco · Mini tarta Grasshopper en frasco · Banana split en frasco · S'mores en frasco · Mini tarta de Butterfinger en frasco · Trifle de brownies con caramelo salado en frasco · Tarta de lima en frasco · Batido de chocolate en frasco · Soda de cereza en frasco · Sidra de manzana y granada en frasco · Pan de banana y nuez en frasco · Torta de manzana en frasco · Pan de zanahoria y pasas de uva en frasco · Cupcakes de suero de manteca en frasco · Cupcakes de calabaza en frasco
Regenerate: Unlocking Your Body's Radical Resilience through the New Biology
by Sayer Ji"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way." - Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never AgeModern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body.Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome.Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools.In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: • the fascinating new science of food as information • the truth about cancer and heart disease screening and what real prevention looks like • how to reverse the most common forms of degeneration using food-based approaches • how the body extracts energy from sources other than food, including water and melanin; and • how to make sense of conflicting dietary recommendations and out-of-date food philosophiesEncoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.
Regenerative Farming and Sustainable Diets: Human, Animal and Planetary Health (Earthscan Food and Agriculture)
by Joyce D’Silva Carol McKennaThis book makes the case for an urgent move away from industrial agriculture towards regenerative farming and the promotion of plant-based diets.How we produce, distribute and consume food are critical issues for the health and well-being of humans, animals and the environment. In order to develop a sustainable food system, this book argues for a radical change in farming and food consumption. Containing contributions from world renowned experts, this book promotes regenerative farming as the means to preserve planetary health, establish sustainable, healthy and secure diets and safeguard the welfare of animals. Chapters discuss broad ranging issues from climate change and biodiversity conservation to animal sentience and intensive farming, and the role of financial markets and food businesses. The book concludes with chapters discussing the routes in policy and practice to transforming the food system and achieving real-world change.This book is a must read for students, scholars and policymakers interested in establishing sustainable farming and food systems, for human health, animal welfare and environmental protection.The Open Access version of this book, available at www.taylorfrancis.com, has been made available under a Creative Commons Attribution‑Non Commercial‑No Derivatives (CC‑BY‑NC‑ND) 4.0 license.
Regenesis: Feeding the World Without Devouring the Planet
by George Monbiot* GEORGE MONBIOT IS THE WINNER OF THE 2022 ORWELL PRIZE FOR JOURNALISM *What if there were a way to stop climate change and end global hunger at the same time?The way we feed ourselves is destroying the planet, and a collection of crises have brought the global food supply to its breaking point. But it doesn't have to be this way. With technology that already exists, we could sustainably provide everyone on the planet with a healthy diet. By cultivating hydrogen-eating bacteria, deep-rooted plants, and much richer communities of insects--coupled with existing technology to reduce our dependence on meat--we can dramatically reduce our carbon footprint, solve world hunger, and halt the sixth extinction at the same time.George Monbiot is an internationally renowned climate activist, widely known for bringing bold, creative thinking to the climate and ecological crises facing our planet. Now, he turns his attention to the global food system to offer a reimagining of the way we feed ourselves on a scale to fit the urgency of the problems we face.
Regenesis: Feeding the World Without Devouring the Planet
by George Monbiot&“This remarkable book, staring curiously down at the soil beneath our feet, points us convincingly in one of the directions we must travel. I learned something on every page.&” —Bill McKibbenFor the first time since the Neolithic, we have the opportunity to transform not only our food system but our entire relationship to the living world. Farming is the world's greatest cause of environmental destruction – and the one we are least prepared to talk about. We criticise urban sprawl, but farming sprawls across thirty times as much land. We have ploughed, fenced and grazed great tracts of the planet, felling forests, killing wildlife, and poisoning rivers and oceans to feed ourselves. Yet millions still go hungry. Now the food system itself is beginning to falter. But, as George Monbiot shows us in this brilliant, bracingly original new book, we can resolve the biggest of our dilemmas and feed the world without devouring the planet. Regenesis is a breathtaking vision of a new future for food and for humanity. Drawing on astonishing advances in soil ecology, Monbiot reveals how our changing understanding of the world beneath our feet could allow us to grow more food with less farming. He meets the people who are unlocking these methods, from the fruit and vegetable grower revolutionising our understanding of fertility; through breeders of perennial grains, liberating the land from ploughs and poisons; to the scientists pioneering new ways to grow protein and fat. Together, they show how the tiniest life forms could help us make peace with the planet, restore its living systems, and replace the age of extinction with an age of regenesis.
Régime: le Meilleur Guide de la Perte de Poids et de l'Hypertension
by William Smith Ivan Di MunnoAtteignez vos buts pour vivre plus longtemps, plus heureux et en meilleure santé ! Ces dernières années, l’obésité, le diabète et l’hypertension artérielle ont été des problèmes notables et graves que des millions de personnes affrontent tous les jours. Ce régime à teneur réduite en sel, riche en nutriments, aide énormément à réduire les risques cardiaques, le diabète et les calculs rénaux – et tous les autres problèmes qui sont imputables à une mauvaise alimentation. Voici les principaux bénéfices éprouvés du régime « Dash » : •réduction de l’hypertension artérielle •réduction du cholestérol •perte de poids DASH Diet Recipes vous enseigne : •des recettes rapides, faciles et délicieuses qui peuvent être réalisées en 30 minutes •les recettes « Dash » meilleures •des recettes « Dash » pour le dîner •des recettes « Dash » pour le petit-déjeuner •des recettes « Dash » pour le déjeuner •des entrées « Dash » •des salades « Dash » •des recettes « Dash » pour des assaisonnements, des sauces et des trempettes •.....et beaucoup plus ! Afin de vous guider dans l’amélioration, nous avons préparé pour vous une étonnante collection de recettes qui sont amusants et faciles à préparer. Il n’est pas nécessaire de consulter un diététicien ! Tout ce qu’il vous faut, c’est une touche de créativité ! Dans cet esprit, permettez-moi de vous introduire au monde de l’alimentation saine ! Intervenez aujourd’hui et téléchargez ce livre pour récolter les bénéfices du régime « Dash » et commencer à devenir la personne que vous voulez être. La vie est trop brève pour être O.K. seulement. Commencez à devenir magnifique aujourd’hui !
Régime: Weight Loss)
by Cecile Sune Will TurnerDe formidables recettes minceur ! ► VENTE FLASH + CADEAU GRATUIT, RECEVEZ-LE MAINTENANT ! ◄ Si vous voulez perdre du poids rapidement et rester en bonne santé, alors ce livre est pour vous. ★☆BONUS : LIVRE GRATUIT À L’INTÉRIEUR★☆ Voulez-vous perdre du poids ? Trouvez-vous que faire un régime est difficile ? Avez-vous échoué plus d’une fois ? Ou pire : avez-vous repris les kilos juste après ? Avez-vous de la difficulté à contrôler votre appétit ? Avez-vous du mal à résister à vos envies ? De nos jours, beaucoup de gens feraient n’importe quoi pour perdre du poids. Ils prennent des habitudes malsaines pour paraître plus maigres, car ils pensent que c’est séduisant. Cependant, une mauvaise façon de perdre du poids pourrait endommager votre corps, et vous ne serez probablement pas si attirant si vous n’avez que la peau sur les os. Vous avez sans doute vu des publicités qui essaient de vous vendre un nouveau régime ou une nouvelle intervention chirurgicale pour perdre du poids. Vous devriez ignorer ces annonces. Vous devriez plutôt choisir une façon saine et naturelle de perdre du poids, une étape à la fois. Quand vous décidez de suivre un régime, il est important de prendre le temps de fixer des objectifs. Le fait de décider de perdre du poids n’est pas suffisant, car vous allez vite être distrait. Il faut donc choisir des objectifs précis pour rester sur la voie du succès. Le fait de décider de fixer des objectifs vous permet de vous concentrer sur ce que vous voulez accomplir pendant votre régime. Ces objectifs sont une sorte de contrat avec vous-même. Vous vous engagez à atteindre ce but et vous êtes donc plus motivé à le faire. Il est également important que vous preniez le temps de choisir des objectifs réalistes, qui ne sont pas trop difficiles à atteindre. Votre esprit ne reconnait que l’échec et la réussite, mais pas la d
Régime Alcalin: (Régime alcalin Le guide ultime pour les débutants pour perdre du poids de manière saine)
by Brent RobertsonVous avez été aux prises avec la perte de poids et divers problèmes de santé pour ce qui semble être une éternité, et vous voulez changer les choses, mais vous n'avez jamais vraiment trouvé une méthode qui vous permet de le faire ? Et avez-vous récemment trouvé des informations suggérant que l'acidité peut augmenter votre risque de contracter diverses maladies, y compris l'obésité, et êtes-vous intéressé à en savoir plus sur cette approche pour une meilleure santé et une perte de poids rapide ? Ce livre vous fournira toutes les informations dont vous avez besoin pour vous informer correctement sur le régime alcalin et ensuite l'intégrer à votre style de vie. Utilisez ce livre comme un guide pour atteindre une santé abondante ! Vous êtes sur le point d'apprendre comment un régime alcalin peut transformer considérablement votre corps en une machine à brûler les graisses. Cela a commencé comme une méthode pour équilibrer le niveau de PH du sang, mais il a évolué en une méthode pour les adultes pour perdre du poids.
Régime alcalin: Perdre du poids avec le mode de vie alcalin par Steve Stark
by Steve Stark Iryna Marusyk MiottoRégime alcalin : Cuisine alcaline : ses recettes gourmandes : Perdre du poids avec le mode de vie alcalin par Steve Stark Impressionnantes recettes de régime alcalin. Voudriez-vous jouir d’une santé parfaite ? Avoir plus d’énergie au quotidien ? Vous sentir en pleine forme ? Le régime alcalin Le régime alcalin aide à maintenir l’équilibre de ph dans les fluides corporels. Les fluides corporels doivent avoir un ph légèrement alcalin. La consommation des aliments à effet alcalin peut contribuer à •normaliser le poids •digérer mieux •éclaircir le teint •avoir plus d’énergie •réduire le risque de développer des maladies Les bienfaits du régime alcalin sur la santé sont nombreux. Les aliments alcalins sont riches en catéchine, un antioxydant qui combat le cancer en détruisant les radicaux libres, en coupant l'alimentation des cellules cancéreuses et en réduisant les tumeurs. Ce régime aide à combattre également les maladies cardiaques, l'arthrite, l'inflammation, le diabète et les maladies auto-immunes. Il est capable de faire disparaître les signes physiques du vieillissement ! Vous devriez savoir que beaucoup de gens avaient déjà essayé ce régime et qu'ils en étaient ravis, car leur vie avait changé pour le mieux ! Ce livre vous propose de délicieuses recettes de cuisine qui optimiseront vos chances de préserver votre santé N'attendez pas une seconde de plus pour donner à votre corps ce dont il a besoin - procurez-vous votre exemplaire de Régime alcalin dès aujourd’hui !
Régime alimentaire contre le cancer du côlon
by Thierry Lévesque N. D. Dr Christopher MaloneyVous avez un cancer du côlon ou quelqu'un que vous aimez en a un? Saviez-vous que changer votre alimentation, même suite à un diagnostic, peut réduire votre risque d'en décéder. Quand vous aurez terminé ce livre, je veux que vous puissiez me dire en une minute ou moins, comment vous devriez manger, faire de l'exercice et quels suppléments prendre pour réduire votre risque de mourir des suites du cancer du côlon. L'année dernière, quand j'ai été diagnostiqué, j'ai recherché ce livre. Avec tous les livres écrits sur des diètes, je me suis dit que quelqu'un aurait écrit un livre sur le sujet pour les patients ayant reçu récemment ce diagnostic. Mais il n'y avait rien. J'ai vérifié avec mes médecins et avec les organisations nationales. Rien. J'ai donc commencé à faire des recherches. J'ai écrit ce livre pour rassembler ce que j'ai trouvé. Ce qui a aidé est ma formation de naturopathe et d'avoir pratiqué pour plus de dix ans. J'ai l'habitude de lire des articles et études médicales et je connais beaucoup d'information sur les traitements alternatifs et conventionnels. Mais mon objectif est de faire un livre simple, court, compréhensible et spécifiquement écrit pour les personnes atteintes du cancer du côlon (supérieur, transversal, inférieur et rectal). C'est terrible d'être là où nous sommes. Mais nous avons des choix, et ce livre est ma façon de nous donner l'orientation et l'espoir. S'il vous plaît si vous achetez ce livre, faire un commentaire et le partager avec les patients que vous côtoyez. Je vous remercie. Puissions-nous tous regagner la santé.
Régime cétogène: Recettes cétogènes nouvelles et savoureuses à préparer à la mijoteuse
by Dave Anthony Claire VovellePerdre du poids avec le régime cétogène est une idée intelligente! Et avec l’aide de la mijoteuse, une méthode qui vous permet de cuisiner sans trop y penser, et de délicieuses recettes, vous disposerez de tout ce qu’il vous faut pour améliorer votre mode de vie. Il est facile d’atteindre un état de cétose, tout ce que vous devrez faire est limiter l’apport de glucides à un maximum de 15 grammes par jour. Bien que cela puisse vous sembler difficile, l’introduction d’une mijoteuse dans votre vie quotidienne va tout simplifier c’est pourquoi ce livre contient de nombreuses recettes qui comprennent le petit-déjeuner, amuse-bouche, porc, bœuf, agneau, volaille, fruits de mer et soupes pour faire en sorte que chaque fois que vous en aurez besoin vous puissiez disposer d’une recette respectueuse du régime cétogène à cuisiner à la cocotte. Ce livre contient plus de 50 recettes telles que: •Œufs à la grecque extrêmement faciles •Avgolemono géant – Soupe de poulet au citron à la grecque •Extraordinaire bouquet d’asperges au bacon •Pyramide de noix de coco et d’épinards à servir au petit-déjeuner sous forrme de ragoût •Parfait assaisonnement sans sel pour tous les usages •Coupe pour le brunch au jambon, fromage et brocolis à préparer à la dernière minute •Soupe au céleri digne de confiance •La meilleure des quiche lorraine, absolument charmante •Corned beef énergétique à la cocotte Perdre du poids ne doit pas être fastidieux et ce sera plus facile avec le livre de Recettes cétogènes à préparer à la mijoteuse, en outre il va réduire les risques d’échec! Dépêchez-vous de vous le procurer!
Régime Cétogène: Délicieuses Recettes
by Kevin Dawes PascalLe régime cétogène est sain, les recettes savoureuses et simples à préparer. Je ne vais pas vous faire un cours sur les avantages d’un tel régime, vous êtes assez grands. Faites défiler les pages et découvrez ces recettes !
Régime Cétogène: Des Recettes À Faible Apport En Glucides Faciles Et Rapides
by Tricia GivensPassez moins de temps à cuisiner et perdez du poids rapidement ! 35 délicieuses recettes, pleines d'énergie et sans glucides, faciles et rapides - des recettes pour mijoteuse pour encore plus apprécier le régime Keto. Vivre de manière Keto c'est manger des mets sains et délicieux, à faible apport en glucides mais pleins d'énergie pour devenir un bruleur de graisses ! Et maintenant, pour maintenir ce style de vie Keto facilement tous les jours, une aide précieuse, la Mijoteuse est votre alliée. Le régime Keto met l'accent sur un apport pauvre en glucides mais riche en protéines. En suivant un régime cétone, vous bénéficierez de : •une perte de poids rapide; •une énergie stable; •un meilleur équilibre •votre endurance augmente; •vous n'avez plus jamais faim; •vos controles sainguins s'améliorent; •vous réduisez ou même éliminez vos médicaments pour le diabète; •votre pression se stabilise sans médicaments; •votre résistance à l'insuline disparait.
Régime Cétogène: Le Guide Ultime Pour Maîtriser Une Perte De Poids Saine (Recettes De Régime Céto)
by Richard GibsonLa stéatose hépatique (une surcharge en graisse) endommage le foie, l’empêchant d’éliminer les toxines et de produire de la bile pour le système digestif. Lorsque le foie ne peut pas effectuer ces tâches efficacement, une personne peut se trouver en position vulnérable et développer d’autres difficultés dans le reste du corps. Les changements alimentaires et l’exercice régulier sont des moyens clés pour gérer la stéatose hépatique. Cependant, certaines personnes peuvent avoir besoin de consulter un médecin pour un traitement supplémentaire. Dans ce livre, je suggère plusieurs aliments et recettes à inclure dans un régime pour les maladies du foie, ainsi que les aliments à éviter.