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Save Money: Family Feasts for a Fiver

by Crackit Productions Limited

The essential cookbook for delicious and nutritious recipes without spending more than a fiver! The accompaniment to ITV's hit series Save Money: Good Food, starring household favourites Susanna Reid and Matt Tebbutt. The premise of ITV's Save Money: Good Food is simple: families can eat like royalty for just a fiver per meal, if they buy wisely, eliminate waste, and know not just what the best buys are but what tastes truly great. With Family Feasts for a Fiver, you'll be able to use that knowledge to create dishes that range from quick fixes to showpiece family meals - not to mention getting the best out of every ingredient with leftover specials. You'll save time and money, but not compromise on taste.Cook smart; Waste less; Eat deliciously. EAT WELL EVERY DAY OF THE WEEK FOR JUST £5!

Save Money Good Diet: The Nation’s Favourite Recipes with a Healthy, Low-Cost Boost

by Phil Vickery

'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients,it can be really difficult to find a good diet that works, especially on a budget.But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Spinning out from the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips. Each recipe even states the cost of making it, so the process of planning and shopping is as painless as possible.By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will improve your diet and boost your health without hitting your wallet.

Save Money: Good Food - Family Feasts for a Fiver

by Crackit Productions Limited

The essential cookbook for delicious and nutritious recipes without spending more than a fiver! The accompaniment to ITV's hit series Save Money: Good Food, starring household favourites Susanna Reid and Matt Tebbutt. The premise of ITV's Save Money: Good Food is simple: families can eat like royalty for just a fiver per meal, if they buy wisely, eliminate waste, and know not just what the best buys are but what tastes truly great. With Family Feasts for a Fiver, you'll be able to use that knowledge to create dishes that range from quick fixes to showpiece family meals - not to mention getting the best out of every ingredient with leftover specials. You'll save time and money, but not compromise on taste.Cook smart; Waste less; Eat deliciously. EAT WELL EVERY DAY OF THE WEEK FOR JUST £5!

Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

by Dr Ranj Singh

THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** 'Easy to follow recipes and good shopping guides . . . the results have been great'***** 'Great ideas . . . food tastes delicious'***** 'Lovely recipes to follow and help you get to your goal'

Save Room for Pie: Food Songs and Chewy Ruminations

by Roy Blount Jr.

Our best-laid plans will yield to fate.And we will say, “We lived. We ate.”Roy Blount Jr. is one of America’s most cherished comic writers. He’s been compared to Mark Twain and James Thurber, and his books have been called everything from “a work of art” (Robert W. Creamer, The New York Times Book Review) to “a book to read till it falls apart” (Newsweek). Now, in Save Room for Pie, he applies his much-praised wit and charm to a rich and fundamental topic: food.As a lifelong eater, Blount always got along easy with food—he didn’t have to think, he just ate. But food doesn’t exist in a vacuum; there’s the global climate and the global economy to consider, not to mention Blount’s chronic sinusitis, which constricts his sense of smell, and consequently his taste buds. So while he’s always frowned on eating with an ulterior motive, times have changed. Save Room for Pie grapples with these and other food-related questions in Blount’s signature style. Here you’ll find lively meditations on everything from bacon froth to grapefruit, Kobe beef to biscuits. You’ll also find defenses of gizzards, mullet, okra, cane syrup, watermelon, and boiled peanuts; an imagined dialogue between Adam and Eve in the Garden of Eden; input from Louis Armstrong, Frederick Douglass, and Blaze Starr; and of course some shampooed possums and carjacking turkeys.In poems and songs, limericks and fake (or sometimes true) news stories, Blount talks about food in surprising and innovative ways, with all the wit and verve that prompted Garrison Keillor, in The Paris Review, to say: “Blount is the best. He can be literate, uncouth, and soulful all in one sentence.”

Save the Deli: In Search of Perfect Pastrami, Crusty Rye, and the Heart of Jewish Delicatessen

by David Sax

David Sax's delightful travelogue is a journey across the United States and around the world that investigates the history, the diaspora, and the next generation of delicatessen. David Sax was alarmed by the state of Jewish delicatessen. As a journalist and lifelong deli lover, he watched in dismay as one beloved deli after another closed its doors, only to be reopened as some bland chain restaurant laying claim to the cuisine it just paved over. Was it still possible to save the deli? He writes about the food itself--how it's made, who makes it best, and where to go for particular dishes--and, ultimately, what he finds is hope: deli newly and lovingly made in places like Boulder, Colorado, longstanding deli traditions thriving in Montreal, and the resurrection of iconic institutions like New York's 2nd Avenue Deli. No cultural history of food has ever tasted so good.

Saved by Cake: Over 80 Ways To Bake Yourself Happy

by Marian Keyes

Beloved novelist Marian Keyes tackles the kitchen with a new cookbook featuring desserts that are both simple and delicious, with step-by-step instructions and stunning photography.&“To be perfectly blunt about it, my choice sometimes is: I can kill myself, or I can make a dozen cupcakes. Right so, I&’ll do the cupcakes and I can kill myself tomorrow.&” In Saved by Cake, Marian Keyes gives a candid account of her recent battle with depression and her discovery that learning to bake was exactly what she needed to regain her joie de vivre. A complete novice in the kitchen, Marian decided to bake a cake for a friend. From the moment she began measuring, she realized that baking was the best way for her to get through each day. Refreshingly honest and wickedly funny, Saved by Cake shines with Keyes&’ inimitable charm and is chockfull of sound advice. Written in Marian&’s signature style, her take on baking is honest, witty, extremely accessible and full of fun. Her simple and delicious recipes—from Consistently Reliable Cupcakes to Fridge-set Honeycomb Cheesecake—are guaranteed to tempt even the most jaded palate.

Saved By Soup: More Than 100 Delicious Low-Fat Soups To Eat And Enjoy Every Day

by Judith Barrett

“There isn’t a single soup . . . that doesn’t sound delectable . . . quite impressive considering none of [the] recipes contains more than three grams of fat.” —Publishers WeeklyThere is no better way to tap into today’s soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. Cutting the fat posed no bar to creating soups with incredible flavor—Black Mushroom and Spinach Wonton Soup and Creamy Fennel Soup with Shrimp both contain only one gram of fat.Barrett offers soups to be savored for every season. In the fall, Creamy Carrot Soup or Roasted Beet Borscht will delight you. Winter Squash Soup with Thyme or Real Gumbo with Okra and Chicken is sure to take the edge off the cold during the snowy months. Come springtime, there is Vidalia Onion Soup or Arugula Vichyssoise, and to beat the summertime heat, make a batch of Cool Cucumber and Yogurt Soup or Creamy Tomato Bisque with Shallots and Tarragon. Soups “from the sea,” like Mediterranean Fish Stew and New York Red Clam Chowder, will leave a briny tingle on your palate. If it’s legumes you crave, try: Lentil and Portobello Mushroom Soup or Miami Black Bean Soup. Or experiment with the variety of international soup recipes that are offered, from Chinese Cabbage Soup with Cellophane Noodles to Italian Minestra of Swiss Chard and Rice.“Not just for the diet shelf, this attractive book, with many full-page color photographs, is recommended for most collections.” —Library Journal

Saved by the Bellini: & Other 90s-Inspired Cocktails - A Cocktail Book

by John deBary

Whether you were born in the &’90s or are longing for them, this themed cocktail book by acclaimed bartender John deBary is the perfect &’90s nostalgia gift for yourself or anyone else. Plus, it features a foreword by Saved by the Bell star Tiffani Thiessen, certifying Saved by the Bellini as a true testament to the decade! Get ready to stir up memories—and some hella delicious drinks. This cocktail book has 65+ awesome recipes that celebrate the decade&’s greatest pop culture moments, from cassette tape tunes and video game consoles to after-school snacks and OMG-it&’s-back-again fashion. Sip on the Gusher Crusher, down the Away Message, serve up the Heart of the Ocean, and finish it all with the Waterfall Chaser. Only in this &’90s book does TGIF stand for Thank God It&’s Fizzy! Throwbacks to Pogs, the slap bracelet, Reebok Pumps, and even the ubiquitous &“Got Milk?&” ads are accompanied by spunky, funky pop-art illustrations that are so sick, you might want to tear out the pages to hang next to your Tiger Beat JTT posters. As if! It&’s time to dust off your &’90s party decorations, stock up your liquor cabinet, mix up something delicious, and take a walk down memory lane with a cocktail recipe book that truly is da bomb!

Saveur: Home Cooking from Around the World

by James Oseland

The acclaimed food magazine presents a wide-ranging celebration of regional American and international dishes that have shaped today&’s comfort foods. A steaming bowl of udon noodles, a bubbling serving of macaroni and cheese, a hearty helping of huevos rancheros, a perfectly browned grilled cheese sandwich—these are just some of the 100 mouthwatering recipes in this extraordinary volume that highlights the pleasures of comfort food in all its diversity. Brimming with more than 200 stunning photographs and memorable sidebars that present the people, ingredients, and techniques involved in the recipes, Saveur: The New Comfort Food is an unforgettable journey behind the scenes of our favorite heartwarming dishes.

Saveur: More Than 1,000 Of The World's Best Recipes For Today's Kitchen

by The Editors of Saveur

The celebrated food magazine&’s comprehensive cookbook features more than 1000 recipes from across the globe plus techniques, tips, stories, and more. Saveur magazine&’s depth of worldwide culinary knowledge is put on full display in this indispensable guide for everyone who relishes the Saveur standard of excellence. With authentic, from-the-source recipes for virtually every type of dish, as well as a range of cooking techniques and practical advice, The New Classics Cookbook offers a comprehensive foundation for any home cook looking for fresh ideas and daily inspiration. This volume also includes suggested menus for holidays and occasions; sidebars that showcase groups of ingredients (such as the Mexican pantry, different varieties of tomatoes, and what makes a good tagine); easy-to-follow instructions for techniques (like how to crimp a dumpling or fold an empanada); and two sections of gorgeous full-color photographs that bring the cuisine to life. Each recipe includes a headnote explaining the origin of the dish, offering suggestions for perfecting the method, or a serving suggestion. There are illustrations and cook&’s notes, as well as icons marking vegetarian dishes and other helpful information at a glance. With multiple indexes making it easy to find recipes for any occasion, The New Classics Cookbook is the new essential reference for the discerning home cook.

Saveur: Soups And Stews

by The Editors of Saveur

&“More than 100 global soup recipes from the editors of Saveur magazine show the range of flavors that can go into soup.&”—Oregon Live From the editors of America&’s favorite culinary magazine, Saveur: Soups & Stews features recipes from the magazine&’s archives and editors paired with enticing full-color photography, sidebars, and more. Dip your spoons into Beet Stew with Lamb Meatballs, Japanese Miso Chicken Meatball Hot Pot, Post-Thanksgiving Turkey Soup, Russian Salmon Soup, Maine Shrimp Chowder, Senegalese Okra & Seafood Stew, Shoyu Ramen, Umbrian Vegetable Soup, Finnish Blueberry Soup, Beer Cheese Soup, and more. With a masterful selection of soups and stews that celebrate the brand&’s authority, heritage, and culinary wealth, this cookbook is for everyone who relishes cooking at home to Saveur&’s standard of excellence. These authentic, diverse, and from-the-source recipes feature a range of techniques and cuisines and will inspire home cooks everywhere.

Saveur: Italian Comfort Food

by The Editors of Saveur

From peak-season tomatoes to pastas and pizzas, recipes from the heart of Italy guaranteed to please the body and the soul. From the editors of America&’s favorite culinary magazine, comes the new iconic Italian cookbook. Saveur: Italian Comfort Food features 100 recipes from the magazine&’s archives and editors. Each fantastic recipe is paired with gorgeous full-color photography, sidebars, and more to celebrate this favorite cuisine. Dishes from up and down the boot include Tomato Bruschetta with Olives & Basil, Mozzarella with Grilled Lemon Leaves, Bread & Tomato Soup, Farro Gnocchi with Pork Ragù, Veal & Spinach Lasagna, Spaghetti with Spicy Crab Sauce, Potato & Rosemary Pizza Rustica, Classic Meatballs, Porchetta, Pine Nut Cookies, Bourbon Panna Cotta, and more. With classic and brand-new recipes, this cookbook presents the flavors, ingredients and techniques you need for Italian comfort food. This masterful selection illuminates Saveur&’s authority, heritage, and culinary wealth.

Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table

by Leanne Ely

Certified nutritionist Leanne Ely has a simple philosophy: "Make it and they will come." Dinner, that is. Take-out, opening a can, or microwave fare shouldn't pass for a nice, healthy meal-and nothing can replace a family's time together. Believe it or not, preparing dinner can be a stress-free endeavor. Even your time in the supermarket can be cut in half!Full of practical tips on simple, healthy meal planning, Saving Dinner is the ideal solution for today's busy parents who would love to have their family sitting around the dinner table once again-sharing stories along with a nutritious meal. Efficiently divided by season, each section features six weeks of menus with delicious recipes, side dish suggestions, and an itemized grocery list that is organized by product (dairy, meat, produce) to make one-stop shopping a snap. Plus the book is packed with helpful hints and short cuts in the kitchen that make cooking easier and more fun.From Big Basil Burgers and Salmon Carbonara to Crockpot Chili and Spicy Apricot Chicken, Saving Dinner will have your family coming back to the table-and back again for seconds!Leanne Ely is considered the expert on family cooking and healthy eating. Between her popular "Heart of a Woman" radio show in Southern California and her weekly "Food for Thought" column on the ever-popular Flylady.net Web site, thousands of fans have already discovered Leanne's secrets to easily prepared, well-balanced meals. From the Trade Paperback edition.

Saving Dinner Basics: How to Cook Even If You Don't Know How: A Cookbook

by Leanne Ely

Cooking 101If you think that folding an egg has something to do with laundry, or that a wok is good exercise, you've come to the right place. Nutritionist and family meal-planner extraordinaire, Leanne Ely knows her way around a stove and a pantry-and she provides everything you need to know, from mincing garlic and barbecuing beef to pulling off your first dinner party. Select chapters feature tasty recipes that can be prepared with the greatest of ease. You'll find practical and trustworthy advice on* equipping your kitchen: what you must have, what you don't need* stocking your cupboards, fridge, and freezer with the essentials* selecting fresh produce and high-quality meats, poultry, and fish* slicing, dicing, sautéing, simmering, and other prep techniques* whipping up quick, scrumptious dishes with ingredients on hand* ensuring that your main course and side dishes are ready at the same time* preparing mouthwatering one-pot meals, from Lemon Tarragon Chicken to Easily the Best Casserole in the World* baking fast and easy cookies, pies, cakes, and cobblersSaving Dinner Basics also includes a handy glossary of common food terminology, a spice primer (it's about time you discovered thyme!), and a troubleshooting guide for various cooking challenges. Let Leanne Ely help you turn your kitchen into what it was meant to be: the place where great meals begin.Leanne Ely is considered the expert on family cooking and healthy eating. She is a syndicated newspaper columnist (The Dinner Diva), a certified nutritionist, and the host of SavingDinner.com. Leanne has a weekly "Food for Thought" column on the ever-popular FlyLady.net website, as well as her own e-zine, Healthy Foods. She is the author of Saving Dinner, Saving Dinner the Low-Carb Way and Saving Dinner for the Holidays. She lives in North Carolina with her two teenage children."Anyone who finds cooking a mystery needs Saving Dinner Basics."-Marla Cilley, The FlyLady, author of Sink ReflectionsFrom the Trade Paperback edition.

Saving Dinner for the Holidays

by Leanne Ely

Don’t Just Celebrate–Relax! We all know that holidays are meant to be fun. But for the cook planning the feast, the holidays can inspire dread. Feeding the family on a daily basis is hard enough. Making the meal both special and delicious can raise the bar out of sight. In Saving Dinner for the Holidays bona fide Dinner Diva Leanne Ely will show you that festive meals can be as easy and relaxing as they are tasty. She plans the menus, provides comprehensive, itemized shopping lists that are organized by supermarket section, includes heirloom recipes, and even includes the all-important timeline so that your party goes off without a hitch. She also gives you a big helping hand in the kitchen and offers tips on how to make your table sparkle with warmth and beauty. There’s a Valentine’s Day Chocolate Feast not to be missed, a Mother’s Day dinner that can actually be prepared by Dad and the kids, a Fourth of July picnic that lights up the palate, and many other red-letter feasts. There are even recipes that help turn leftovers into delectable dishes.

Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table: A Cookbook

by Leanne Ely

Leanne Ely doesn't actually cook dinner for your family. It just feels that way.Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today's busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every season-providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish.Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route.The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.From the Trade Paperback edition.

Saving Dinner the Vegetarian Way: Healthy Menus, Recipes, and Shopping Lists to Keep Everyone Happy at the Table: A Cookbook

by Leanne Ely

Your mother always said to eat your vegetables-and now you can cook them into delicious, savory meals!Certified nutritionist and author of the popular Saving Dinner cookbooks, Leanne Ely has made it her mission to ensure that meal planning, grocery shopping, and cooking are all easy as pie. Over the past decade, she has inspired people to revive the family tradition of eating together around the dinner table, sharing good times and good food. Now, in her fifth book, she goes vegetarian . . . and the results are-what else?-as tasty as they are good for you!Created for the nearly 25 million full-fledged vegetarians across the country, and for anyone who sometimes wants a menu that focuses on something besides meat, Saving Dinner the Vegetarian Way shares cuisine that is as varied as it is healthy. With an array of mouthwatering dishes that even the pickiest eaters will love-including Orzo-and-Corn-filled Tomatoes, Shepherd's Pie with Lentils, Bountiful Burritos, Broccoli Mushroom Noodle Casserole, Peppery Ziti with Fennel, Spicy Black Bean and Tofu Stew, Gingered Stir-Fry, and Cheesy Faux Soufflé-Ely gives a whole new meaning to the word "delicious."In addition to Ely's trademark simple recipes, there are dinner menus (including side dishes!) for each season, categorized shopping lists to streamline your trips to the supermarket, and do-ahead tips to save kitchen time. Eating vegetarian has never been so easy or appealing!From the Trade Paperback edition.

Saving Sara: A Memoir of Food Addiction

by Sara Somers

For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict&’s mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food. Saving Sara chronicles Somers&’s addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises of doing things differently next time broken, and to experience the amnesia that she—like every addict—experiences when her obsession sets in again. Even after Somers is introduced to the solution that will eventually end up saving her, the strength of her addiction won&’t allow her to accept her disease. Twenty-six more years pass until she finally crawls on hands and knees back to that solution, and learns to live life on life&’s terms. A raw account of Somers&’s decades-long journey, Saving Sara underscores the challenges faced by food addicts of any age—and the hope that exists for them all.

Saving the Season: A Cook's Guide to Home Canning, Pickling, and Preserving: A Cookbook

by Kevin West

Strawberry jam. Pickled beets. Homegrown tomatoes. These are the tastes of Kevin West's Southern childhood, and they are the tastes that inspired him to "save the season," as he traveled from the citrus groves of Southern California to the cranberry bogs of Massachusetts and everywhere in between, chronicling America's rich preserving traditions. Here, West presents his findings: 220 recipes for sweet and savory jams, pickles, cordials, cocktails, candies, and more; plus 300 full-color photographs. From Classic Apricot Jam to Green Tomato Chutney; from Pickled Asparagus with Tarragon and Green Garlic to Scotch Marmalade, Saving the Season is the ultimate guide for cooks -- from the novice to the professional -- and the only book you need to save (and savor) the season throughout the entire year.From the Hardcover edition.

Savor: A Chef's Hunger for More

by Fatima Ali

A young chef whose dreams were cut short savors every last minute as she explores food and adventure, illness and mortality in Savor, an &“inspiring&” (The New York Times Book Review) memoir and family story that sweeps from Pakistan to Manhattan and beyond. &“Ali&’s strength and passion for food and her culture shines through. . . . This memoir is a tribute to the extraordinary life and impact she made in twenty-nine years.&”—Oprah Daily (20 of the Best Fall Nonfiction Books of 2022)Fatima Ali won the hearts of viewers as the Fan Favorite of Bravo&’s Top Chef in season fifteen. Twenty-nine years old, she was a dynamic, boundary-breaking chef and a bright new voice for change in the food world. After the taping wrapped and before the show aired, Fati was diagnosed with a rare form of bone cancer. Not one to ever slow down or admit defeat, the star chef vowed to spend her final year traveling the world, eating delicious food, and making memories with her loved ones. But when her condition abruptly worsened, her plans were sidelined. She pivoted, determined to make her final days count as she worked to tell the story of a brown girl chef who set out to make a name for herself, her food, and her culture. Including writing from Fatima during her last months and contributions by her mother, Farezeh, and her collaborator, Tarajia Morrell, Savor is a deftly woven account and an inspiring ode to the food, family, and countries Fatima loved so much. Alternating between past and present, readers are transported back to Pakistan and the childhoods of both Fatima and Farezeh, each deeply affected by cultural barriers that shaped the course of their lives. From the rustic stalls of the outdoor markets of Karachi to the kitchen and dining room of Meadowood, the acclaimed three-star Michelin restaurant where she apprenticed, Fati reflects on her life and her identity as a chef, a daughter, and a queer woman butting up against traditional views. Savor is a triumphant memoir, at once an exploration of the sense of wonder that made Fatima so special and a shining testament to the resilience of the human spirit. At its core, it is a story about what it means to truly live, a profound and exquisite portrait of savoring every moment.

Savor

by Thich Hanh Lilian Cheung

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight.Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present--that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

Savor

by Neil Kleid

An adventuring chef must face five deadly restaurants, assemble the ultimate knife, and defeat a band of pirate cooks to save her island and the woman she loves.Warrior chef Savor Batonnet has returned home, to the island of Earth's Oven, after years away. When she learns that a crew of demonic pirate cooks has captured both the island and her family, Savor has to take on her very first quest as a newly minted hero! But are being called a "hero" and a handful of skills all the ingredients she needs to face five deadly restaurants, forge the world's most powerful knife, save both her parents and the woman she loves?Creators Neil Kleid (Brownsville, Kings and Canvas, Powers: The Secret History of Deena Pilgrim), John Broglia (God Complex, Zombie-Sama) and Frank Reynoso (Kings and Canvas, The Sweetness) serve up a bite-sized story about finding your way, food fighting, family, fun and adventure! Fans of video games and cooking competitions will enjoy this all ages graphic novel.

Savor: Rustic Recipes Inspired by Forest, Field, and Farm

by Ilona Oppenheim

“Gorgeous. . . . A treat even if you don’t feel like cooking.”—The New York TimesSavor is a stunning cookbook that celebrates rustic good food made from natural ingredients. Experiencing the bounty of nature is one of life’s great joys: foraging, gardening, fishing, and, ultimately, cooking casual meals, whether indoors or outside over an open fire. From her home in the mountains of Aspen, Colorado, Ilona Oppenheim devises recipes that make the best use of the abundance of her surroundings: foraged mushrooms and berries, fresh-caught fish, pasture-raised dairy, and home-milled flours. Oppenheim’s recipes rely on quality ingredients and simple cooking techniques to make nutritious, family-centric dishes, including Kale and Feta Quiche, Ricotta and Roasted Fig Bruschetta, Vegetable Soup with Mini Meatballs, Porcini Fettuccine, Tomato Tart, Oatmeal Baked Apples, and Pear Crisp, among others. Many of these recipes call for only a handful of ingredients and require very few steps, resulting in dishes that are easy to make and fresh, wholesome, and delicious too. This romantic and delicious portrayal of living in harmony with nature will appeal to gardeners, gatherers, foragers, and home cooks but will also transport the armchair reader straight to the forest. The natural beauty of mountains, valleys, streams, and vast swaths of land jumps out from these stunning pages.

The Savor the South® Cookbooks, 10 Volume Omnibus E-book

by The University of North Carolina Press

Each little cookbook in our SAVOR THE SOUTH® collection is a big celebration of a beloved food or tradition of the American South. From buttermilk to bourbon, pecans to peaches, one by one SAVOR THE SOUTH® cookbooks will stock a kitchen shelf with the flavors and culinary wisdom of this popular American regional cuisine. Written by well-known cooks and food lovers, the books brim with personality, the informative and often surprising culinary and natural history of southern foodways, and a treasure of some fifty recipes each--from delicious southern classics to sparkling international renditions that open up worlds of taste for cooks everywhere. You'll want to collect them all.This Omnibus E-Book brings together for the first time the first 10 books published in the series. You'll find:Buttermilk by Debbie MoosePecans by Kathleen PurvisPeaches by Kelly AlexanderTomatoes by Miriam RubinBiscuits by Belinda EllisBourbon by Kathleen PurvisOkra by Virginia WillisPickles and Preserves by Andrea WeiglSweet Potatoes by April McGregerSouthern Holidays by Debbie MooseIncluded are almost 500 recipes for these uniquely Southern ingredients.

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