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1,000 Jewish Recipes (1,000 Recipes #4)
by Faye LevyA celebration of Jewish kosher cooking and traditionThis expert cookbook offers all the recipes and information any cook needs to celebrate Passover, Rosh Hashanah, and many other Jewish holidays. 1,000 Jewish Recipes includes instructions for maintaining a kosher kitchen, information on the delicious culinary heritage of Jewish cultures, and tempting and easy-to-follow recipes such as Three-Cheese Knishes and Old-Fashioned Roast Chicken.
1,000 Low Fat Recipes (1,000 Recipes)
by Terry Blonder GolsonThe ultimate low-fat cookbook, featuring a hefty collection of reliable, straightforward recipes that enable you to prepare healthful, delicious dishes.Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information.In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.
1,000 Low-Calorie Recipes (1,000 Recipes #21)
by Jackie Newgent&“This is a gem of a cookbook. Not only is it loaded with healthy recipes, everything I&’ve made from pizza to salad dressing has been a showstopper.&”—Tara Collingwood, &“The Diet Diva,&” Healthline This incredible cookbook is packed with tasty, low-calorie recipes that give home cooks an unparalleled variety of meals and ideas for eating healthfully that their whole family will love. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They&’re easy to make and take the guesswork out of portion control and calorie counting. Recipes include complete nutrition information, and full menus help home cooks maintain a balanced eating approach—naturally. 1,000 Low-Calorie Recipes covers finger foods and snacks; salads and soups; meat, poultry, fish, and vegetarian entrees; breads and muffins; and yes, even desserts and cocktails. You&’ll find rustic comfort foods like Five-Spice Turkey Chili, favorites like Pizza Margherita, main courses like Tart Apple-Stuffed Pork Loin, plus innovative recipes that will intrigue and satisfy you, like Caprese Salad Lasagna, Five-Spice Yam Frites, Brooklyn Lager Baked Beans, Homemade Pretzel Puffs, Fudgy Superfood Brownies, and Chocolate Mint Almond-tinis. Written by Jackie Newgent, a well-respected Registered Dietitian who writes for and is interviewed by national media, such as The Dr. Oz Show, Cooking Light, Health, and Redbook, among others Includes clever advice on stocking a low-calorie pantry, maintaining a healthy weight, diet-friendly cooking, nutritious ingredient substitutions, full menus, and more Features ingredients that are fresh and flavorful, keeping with Jackie Newgent&’s &“real foods&” philosophy: nothing is artificial Whether you&’re following a particular diet or just want a single go-to guide for nutritious family meals, 1,000 Low-Calorie Recipes is the ultimate resource.
1,000 Mexican Recipes (1,000 Recipes #7)
by Marge PooreA comprehensive guide to Mexican home cooking, with enough recipes to keep the table full for years! Offering 1,000 recipes for traditional fare from all the regions of Mexico, as well as dishes inspired by the nueva cocina of today's top Mexican chefs, this cookbook covers what home cooks need and want to know about Mexican cooking. Throughout, the author shares the cultural and culinary heritage of the people and food of Mexico from her perspective as a traveler and impassioned enthusiast of the country. Home cooks will delight in such mouthwatering recipes as Corn with Chipotle Butter, Chicken Quesadillas, Pork Chops with Poblano Chile Sauce, and Mexican Coffee Flan. There are two dozen kinds of salsa and more than 45 delicious chicken dishes, plus much more—enough exciting choices to fill weeknight dinner and special occasion menus for years to come.
1,000 Spanish Recipes (1,000 Recipes)
by Penelope CasasFrom one of the most influential experts on the subject, a cookbook culminating her 40-year career and lifelong love affair with Spanish cuisine.Penelope Casas was one of the premier authorities on Spanish food. She taught Americans about jamón serrano, Manchego cheese, and chorizo, in addition to countless dishes, from patatas bravas to churros. She wrote several acclaimed books, and 1,000 Spanish Recipes is her final work and legacy. It is a very special addition to the award-winning 1,000 Recipes series.In this unmatched collection of simple, precise recipes, she takes readers on a culinary journey around Spain from Galicia to Madrid to the Canary Islands. There is a wealth of options for tapas (including 18 Spanish omelets); soups (11 recipes for gazpacho); salads; main courses; vegetable, bean, and grain dishes (50 paellas!); breads; and desserts (20 types of flan). Icons for vegetarian recipes, special menus, and features on Spanish ingredients and dishes will engage and reassure cooks. This will be a treasured cookbook and guide for all fans of Spanish food.&“The legacy of an extraordinary cook, 1,000 Spanish Recipes will now become my reference source when I try any Spanish dishes at home.&”—Jacques Pépin, Chef, cookbook author, and host of numerous PBS-TV cooking series &“Spanish cooking couldn&’t be understood without someone like Penelope and her amazing books…She shows us how to love a country by its cuisine, its ingredients, and the people who tell its stories through their cooking.&”—José André, Chef/Owner of ThinkFoodGroup and Dean of Spanish Studies, International Culinary Center
1,000 Vegan Recipes (1,000 Recipes #6)
by Robin RobertsonA treasury of meat-free, dairy-free delights from &“an acclaimed authority on vegan cooking&” (Publishers Weekly). These delicious recipes, for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and family favorites like Vegan Margarita Pizza and Baked Mac and Cheeze. Best of all, Robin Robertson gives you an endless variety of recipes from a diverse range of cultures—with something to suit everyone&’s taste. For anyone interested in healthy, delicious eating that&’s also ethically and environmentally responsible, 1,000 Vegan Recipes: Includes a &“FAST&” icon featuring quick and easy recipes that can be ready in 30 minutes or lessProvides kid-friendly recipes to help you get your kids to eat more nutritious foodsOffers detailed information and guidelines on ingredient substitutions, special nutritional concerns, and a handy list of important pantry staples Presents vegan alternatives to restaurant favorites with recipes such as Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, Cheezecake with Cranberry Drizzle, Vegan Tiramisu, and vegan ice creams, sorbets, and granitas
1,000 Vegetarian Recipes (1,000 Recipes #10)
by Carol GellesJulia Child Cookbook Award and James Beard Award winner. &“Actually several cookbooks in one, this encyclopedic volume has it all.&”—New York Daily News Get enough recipes to fill 5 cookbooks in one comprehensive volume! 216 Side Dishes 61 Breads 70 Breakfasts, Brunches, and Lunches 91 Appetizers 137 Salads 152 Main Dishes And Much, Much More! Carol Gelles, one of the best-known authorities on the subject, offers hundreds of appetizers, entrees, soups, salads, and more, proving that vegetarian cuisine is anything but boring. The flavor combinations are limitless, drawing on the ingredients and spices from every international cuisine. Discussions of vegetables, grains, beans, and soy foods are interspersed throughout the recipes, making the book easy enough for beginners to follow. And every recipe is coded as lacto-vegetarian (some dairy products), ovo-vegetarian (some egg products), or vegan (made without dairy or meat products). &“Addressing the needs of the beginner, the part-timer, and the fully committed vegetarian, this cookbook is a must-have.&”—Cooking Light Magazine &“Good basics for the aspiring vegetarian, innovative recipes that will appeal to long-time ardent vegetarians, and plenty for everyone in between.&”—New York Daily News &“The best things about the book are the diversity of recipes and the book&’s awesome organizational scheme. It includes every major course in American cuisine from the appetizer to the dessert. Gelles also makes a point to include many different ethnic foods . . . excellent for the beginning vegetarian chef.&”—The Veggie Space
1,001 Best Grilling Recipes
by Rick BrowneThis newest addition to Surrey's 1,001 line of cookbooks is the definitive book on grilling everything from appetizers and side dishes, to lamb, beef, hamburgers, sausages, fish & shellfish, wild game, chicken, game birds, turkey, pork, and desserts. Also included are dozens of recipes for sauces, marinades, and rubs to use when cooking on a barbecue grill.Author Rick Browne is one of the country's best-known authorities on grilling. The creator and host of the PBS TV series "Barbecue America," he is the author of seven cookbooks, most dealing with barbecue and grilling. In this new collection, he's created an encyclopedic collection of recipes drawn from cuisines around the world.Browne begins with a brief, introductory primer on basic grilling techniques, but the real substance of this book is the dazzling array of recipes--all manner of meat and fish, plus numerous vegetarian options, from every corner of the globe, with a particular focus on North American and Asian traditions.Never before have this many great grilling recipes been collected between two covers. If you love to grill--or know someone else who does--this is a must-have resource. It's the only grilling recipe book you'll ever need.
1,001 Best Grilling Recipes: Delicious, Easy-to-Make Recipes from Around the World (1,001 Best Recipes)
by Rick BrowneThe definitive cookbook on grilling everything from appetizers to desserts from one of the country&’s foremost experts and host of PBS&’s Barbecue America. Rick Browne is the author of twelve cookbooks, most of which deal with barbecue and grilling. In this volume, he&’s created an encyclopedic collection of recipes drawn from cuisines around the world, with a particular focus on North American and Asian traditions. Browne begins with a brief primer on basic grilling techniques, but the real substance of this book is the dazzling array of recipes. You&’ll find dishes everyone can enjoy, including standard grill fare like beef and chicken as well as the more unusual shellfish and wild game. There are plenty of vegetarian options too, and a section for sauces, marinades, and rubs. Never before have this many great grilling recipes been collected into one tome. If you love to grill—or know someone else who does—this is a must-have resource. It&’s the only grilling recipe book you&’ll ever need. &“I play around with my grills all the time, but I found loads of new ideas in this grill cookbook. Rockport Lobster and Shrimp Burgers—yum! . . . this cookbook offers many ways to branch out and step it up once the basics are mastered.&” —Barbecue Master &“This is one amazing cookbook! I can see myself using this on a weekly basis to try new grilling recipes from around the world!&” —BBQ Sauce Reviews
1,001 Best Hot and Spicy Recipes
by Dave DewittThe latest addition to Agate Surrey's beloved 1001 series of cookbooks is its hottest ever. The largest and most comprehensive cookbook ever published on this subject, 1001 Best Hot and Spicy Recipes is composed of the very best dishes from author Dave DeWitt's collection of chili pepper-laden recipes. Created from his globe-trotting travels, from colleagues, and from research in authentic, obscure, and out-of-print cookbooks from all over the world, the book is loaded with a huge variety of soups, stews, chilies, and gumbos. It also includes a broad selection of barbecue dishes for the grill, a lengthy list of meatless entrees and vegetable options, and even a surprising array of zesty beverages, desserts, and breakfasts. Recipes are organized according to the region from which the chili peppers come: South and Central America, Mexico, the Caribbean, the United States, Europe, the Mediterranean and Middle East, Africa, the Indian subcontinent, and Asia and the Pacific. A treasury of the very best the world has to offer of great spicy foods, no serious cook should be without this jam-packed trove.
1,001 Best Hot and Spicy Recipes: Delicious, Easy-to-Make Recipes from Around the Globe (1,001 Best Recipes)
by Dave DeWittRecipes for the most popular dishes from the collection of &“the high priest of hot stuff,&” the author of Chili Peppers and The Founding Foodies (Sam Gugino, James Beard Award-winning food journalist). For the past three decades, Dave DeWitt has devoted his life and career to chile peppers and fiery foods, and he publishes the huge Fiery Foods & Barbecue Central (fiery-foods.com), which includes hundreds of articles and thousands of recipes. This new book is composed of the very best dishes from DeWitt&’s collection of chile pepper-laden recipes from around the world that he&’s acquired on his travels, from colleagues, and by researching authentic, obscure, and out-of-print cookbooks. The book is loaded with a vast array of hot and spicy favorites, including a huge variety of soups, stews, chilis, and gumbos; a broad selection of barbecue dishes for the grill; and a lengthy list of meatless entrees and vegetable options. Included are not just hundreds of spicy main dishes, but also a surprising array of zesty beverages, desserts, and breakfasts. In some chapters in this book, the recipes are grouped by type of recipe; in the others, they are organized in the order of chile peppers&’ spread around the globe: South and Central America, Mexico, the Caribbean, U.S.A., Europe, the Mediterranean and Middle East, Africa, the Indian subcontinent, and Asia and the Pacific. The book is truly the very best the world has to offer in terms of great spicy foods &“When it comes to hellfire, no one can turn up the heat like Dave DeWitt.&” —Steven Raichlen, author of Project Smoke
1,001 Best Low-Fat Recipes: The Quickest, Easiest, Tastiest, Healthiest, Best Low-Fat Recipe Collection Ever (1,001 Best Recipes)
by Linda R. YoakamA massive collection of quick & easy low-fat recipes, covering everything from appetizers and salads to entrées and desserts.A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions.The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals.These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.
1,001 Best Low-carb Recipes: Delicious, Healthy, Easy-to-make Recipes For Cutting Carbs
by Sue Spitler Linda R. YoakamA redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series -- which has sold 750,000 copies across all titles -- has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.
1,001 Best Slow-Cooker Recipes
by R.D. Linda R. Yoakam Sue SpitlerSlow-cookers are a great complement to today's busy lifestyles. Once the ingredients are added, the virtually meal cooks itself. This collection brings together a huge number and variety of recipes that show off the value, ease, and versatility - not to mention delicious taste - of this cooking method. Seasoned cookbook author Sue Spitler covers every aspect of using slow-cookers. The book explains the various kinds and sizes of cookers, from 1-1/2 quarts to seven quarts, and shows what recipes work best in each type. From there, readers learn to prepare all the necessary ingredients beforehand so that they can refrigerate the food and the crock for anywhere from hours to overnight and then plug the appliance in when it's time to cook. Included are more than a thousand scrumptious recipes - all thoroughly tested - for appetizers, entrees, side dishes, breads, sandwiches, and desserts.
1,001 Best Slow-Cooker Recipes: The Only Slow-Cooker Cookbook You'll Ever Need (1,001 Best Recipes)
by Linda R. YoakamA redesigned and reformatted version of a perennial favorite, the most comprehensive and complete slow-cooker book available today. With the huge variety of recipes, ingredients, and culinary traditions, 1,001 Best Slow-Cooker Recipes is the only slow-cooker book you will ever need. Slow cookers are a great tool for busy home cooks—delicious appetizers, soups, stews, entrées, side dishes, and even desserts can be made while you&’re at work or out running errands. The humble slow cooker has always been about value and convenience: more affordable cuts of meat cook to tender perfection while poultry and fish remain succulent and flavorful. Appetizers stay warm throughout a party while vegetables and side dishes are easy additions to family dinners. For more adventurous cooks, the slow cooker can be used to make homemade breads, warm sandwiches, and delectable desserts. The award-winning 1,001 cookbook series—which has sold 750,000 copies across all titles—has earned its popularity through how its writers and editors curate and test the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum ease of use.
1,001 Delicious Recipes for People with Diabetes
by R.D. Linda R. Yoakam Sue Spitler C. D. E. Linda EugeneAnyone with diabetes knows how important it is to eat well, but healthful food need not be dull, nor does reducing fat and calories have to mean giving up flavor. Why feel deprived when you could start the day with blueberry pancakes with blueberry maple syrup? Company coming? Everyone will enjoy a savory chutney cheese spread or queso fundito followed by pork tenderloin with gremolata. For an easy weeknight dinner, try lasagna casserole or pizza with carmelized onions and smoked turkey. Want to indulge a sweet tooth? Lemon cloud pie or white chocolate cheesecake will satisfy. The recipes in this massive book draw on the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information, and the book includes timely information on exercise, carbohydrate counting, and food-exchange lists.
1,001 Delicious Recipes for People with Diabetes (1,001 Best Recipes)
by Edited by Sue Spitler, Linda Eugene, and Linda R. YoakamThe most complete collection of diabetes-friendly recipes available today, and the one book all those with diabetes should have in their kitchen library.A revamped version of a perennial favorite, 1,001 Delicious Recipes for People with Diabetes covers all the basics of a diabetic diet and lifestyle, including exercise, carbohydrate counting, and food-exchange lists. This huge cookbook contains sixteen chapters of delicious recipes that are suitable for a diabetic diet, all of which are accompanied by a nutritional analysis and the most current diabetes exchange information. The quick and easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment and represent an eclectic range of styles and culinary traditions.If you have diabetes, you know you have to be careful about what you eat. But healthful food doesn’t have to be dull, and reducing fat and calories doesn’t mean giving up flavor. Why feel deprived when you could start the day with Blueberry Pancakes with Blueberry Maple Syrup? Company coming? Everyone will enjoy a savory Chutney Cheese Spread or Queso Fundito followed by Pork Tenderloin with Gremolata. For an easy weeknight dinner, try Lasagna Casserole or Pizza with Carmelized Onions and Smoked Turkey. Want to indulge a sweet tooth? Lemon Cloud Pie or White Chocolate Cheesecake will satisfy.This award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum value and ease of use in the twenty-first century. In one convenient, all-encompassing volume, 1,001 Delicious Recipes for People with Diabetes presents the healthiest, simplest, and most delicious range of family meals.
1,001 Delicious Soups & Stews: From Elegant Classics to Hearty One-Pot Meals (1,001 Best Recipes)
by Linda R. YoakamFill your bowls with year-round favorites from meaty chilis and seafood chowders to vegetarian stews and breads and biscuits to round out your meals. A redesigned and reformatted version of a perennial favorite, this fourth edition of 1,001 Delicious Soups and Stews delights the palate and soothes the soul, no matter the season. The new edition features streamlined recipes focused on swift and simple preparation and recipe classification information to make recipe selection easier. Hundreds of these wonderful recipes can be prepared in forty-five minutes or less (special icons identify these dishes), and hundreds more are easily found according to preferences for low-carb, low-calorie, and vegetarian options. All recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills or equipment are required—great one-pot meals have never been easier. This comprehensive collection features hundreds of recipes from all over the world, including the Americas, the Mediterranean, China, and India. Readers will find everything from old standbys and comfort-classics to bold chilis, chowders, bisques, fruit soups, and chilled soups. Stick-to-your ribs stews make meal planning easy—they&’re substantial enough to be complete, one-pot meals in themselves, and fast and easy enough for weeknight suppers or elegant dinner parties. Either way, readers will never run out of mealtime ideas again!
1,001 Kitchen Tips & Tricks: Helpful Hints for Cooking, Baking, and Cleaning (1,001 Tips & Tricks)
by Mary Rose QuiggSimple, practical, and inspiring tips for cooking, baking, and cleaning!The kitchen is the &“hub&” of any house. With this compilation of helpful hints, you can keep it running smoothly. Find hacks for the care of kitchen appliances, utensils, and cooking equipment to extend their life span. Discover easy ways to improve and simplify your cooking and baking and advice for saving money and making your groceries last longer. Natural products are used wherever appropriate to encourage an environmentally friendly home.Put a paper towel in with baked goods when freezing them. The paper absorbs the moisture and prevents freezer burns.Place a wooden spoon across the pot when cooking pasta and it will not boil over. For fluffier, whiter rice, add 1 teaspoon lemon juice per 2 pints water. To add extra flavor and nutrition to rice, cook it in liquid reserved from cooking vegetables. When making soup stock add 1 tablespoon white vinegar to help extract all the calcium from the bones being used. There will be no vinegar taste. Poke a hole in the middle of hamburgers while shaping them. The burgers will cook faster and the holes will disappear when done. Instead of flouring the rolling pin, chill the rolling pin in the freezer and the dough will not stick.Many of the hints found here are the product of tradition passed from one generation to another. Interspersed throughout are poems and proverbs, as well as delightful illustrations.
1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone (1,001 Best Recipes)
by Linda R. YoakamA massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts.This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.
1-2-3 Dessert
by Eagle Family Foods Inc.Over 40 fabulous recipes for easy-to-make desserts and sweet treats
10 DayGreen smoothie reinigt : Een Box Set van meer dan 100 recepten voor een gezondere u nu zien!
by The BlokeheadVeel smoothies worden gemaakt met fruit dat wordt gemengd met melk of yoghurt en gemalen ijs. Nog andere recepten gebruiken vruchtensappen, vooral die die zuivelvrij moeten zijn voor iemand die lactose-intolerant is. Het is echter veilig om te zeggen dat er een specifiek smoothierecept is dat beschikbaar is voor vrijwel elk type individu en elke behoefte. Pak deze doos met meer dan 100 recepten om nu je favoriete groene smoothie te brouwen
10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol
by The BlokeheadSmoothie Romã Bagas Ingredientes 1/2 Chávena água 1/2 Chávena de requeijão magro 1 Chávena de sumo de romã 1 Banana média 2 Chávenas de frutos silvestres congelados 2 Chávenas de gelo (se usar frutos silvestres frescos) Preparação 1. Coloque todos os ingredientes no liquidificador e enganche a tampa. 2. Para o liquidificador Blendtec: Prima o botão SMOOTHIE 3. Para o liquidificador Vitamix: Selecione VARIABLE velocidade #1. Ligue a máquina e aumente devagar a velocidade para VARIABLE velocidade #10 e então selecione para HIGH. Bata por 45 segundos ou até alcançar a consistência desejada. Pegue no livro para mais receitas agora!
10 Dias Limpeza Smoothie: Verde 50 Novas Receitas Reveladas Ajudam a Dormir! Durma como merece agora
by The BlokeheadOs smoothies são uma das misturas mais populares que aparecem em muitos menus. Na verdade, eles são tão populares que há uma oferta praticamente ilimitada de receitas para diferentes tipos de smoothies e as pessoas são capazes de os saborear independentemente onde se encontrem, quer seja num restaurante favorito ou numa feira de rua. Tornaram-se tão enraizados na cultura, especialmente nos Estados Unidos, que podem ser encontrados praticamente em qualquer lugar. Claro que, alguns smoothies são mais saudáveis do que outros, pois tudo depende do tipo específico de ingredientes que neles estão incluídos. Além disso, alguns smoothies são preparados pra saborear e outros, como os smoothies verdes, são feitos para com a intenção específica de ajudar as pessoas a experimentar uma saúde melhor e para preparar os seus corpos para determinadas atividades, como intensos esforços atléticos.
10 Dias de Batidos Orgânicos para Desintoxicar (The Blokehead Series)
by The BlokeheadOs Batidos são um dos processos digestivos mais populares que aparecem em muitos menus. Na verdade, eles são tão populares que há uma fonte virtualmente ilimitada de receitas para diferentes tipos de Batidos e as pessoas poderão apreciá-los, independentemente, de onde quer que estejam, desde um restaurante, a outro local favorito, ou até numa feira, ou num mercado. Tornaram-se tão enraizados na cultura, especialmente nos Estados Unidos, que podem ser encontrados, praticamente, em qualquer lugar. Claro que alguns Batidos são mais saudáveis do que outros, dependendo do tipo específico de ingredientes que estão incluídos neles. Além disso, alguns Batidos são consumidos por gosto pessoal e outros, como os Batidos Orgânicos, são consumidos com o intuito exclusivo de ajudarem as pessoas a serem mais saudáveis e prepararem os seus corpos para determinadas actividades, tais como intensos esforços físicos. Compre o livro de receitas, agora!