- Table View
- List View
Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients
by Lois Ellen FrankThis enriching cookbook celebrates eight important plants Native Americans introduced to the rest of the world: corn, beans, squash, chile, tomato, potato, vanilla, and cacao—with more than 100 recipes. When these eight Native American plants crossed the ocean after 1492, the world&’s cuisines were changed forever. In Seed to Plate, Soil to Sky, James Beard Award-winning author and chef Lois Ellen Frank introduces the splendor and importance of this Native culinary history and pairs it with delicious, modern, plant-based recipes using Native American ingredients. Along with Native American culinary advisor Walter Whitewater, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant‑based recipes organized by each of the foundational ingredients in Native American cuisine as well as a necessary discussion of food sovereignty and sustainability. A delicious, enlightening celebration of Indigenous foods and Southwestern flavors, Seed to Plate, Soil to Sky shares recipes for dishes such as Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, as well as essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub. The &“Magic 8&” ingredients share the page—and plate—to create recipes that will transform your world.
The Seed Underground: A Growing Revolution to Save Food
by null Janisse RayThere is no despair in a seed. There's only life, waiting for the right conditions-sun and water, warmth and soil-to be set free. Everyday, millions upon millions of seeds lift their two green wings.At no time in our history have Americans been more obsessed with food. Options including those for local, sustainable, and organic food-seem limitless. And yet, our food supply is profoundly at risk. Farmers and gardeners a century ago had five times the possibilities of what to plant than farmers and gardeners do today; we are losing untold numbers of plant varieties to genetically modified industrial monocultures. In her latest work of literary nonfiction, award-winning author and activist Janisse Ray argues that if we are to secure the future of food, we first must understand where it all begins: the seed.The Seed Underground is a journey to the frontier of seed-saving. It is driven by stories, both the author's own and those from people who are waging a lush and quiet revolution in thousands of gardens across America to preserve our traditional cornucopia of food by simply growing old varieties and eating them. The Seed Underground pays tribute to time-honored and threatened varieties, deconstructs the politics and genetics of seeds, and reveals the astonishing characters who grow, study, and save them.
Seeds
by Annabel SoutarPart courtroom drama and part social satire, Seeds presents an intelligent portrait of farming and scientific communities in conflict and at the same time penetrates the complex science of genetically modified crops. The play documents the 2004 Supreme Court of Canada showdown between Saskatchewan farmer Percy Schmeiser and biotech multinational Monsanto Inc., a David-and-Goliath struggle that cast Schmeiser as the small-farmer underdog fighting the unscrupulous major corporation. Monsanto accused him of growing their genetically patented Round-up Ready canola seeds on his property without paying the licensing fee they require. Through a suspenseful labyrinth of legal conflicts regarding patent rights, scientific showdowns about GM food and property clashes between farmers and the biotechnology industry, Seeds asks the essential question: "Can you patent a living thing?" Or as Schmeiser famously asked, "Who owns life?"A most interesting aspect of the play is the ambiguity around the hero Percy Schmeiser. Is he a victim or an opportunist and self-publicist? Certainly, he's no innocent; as he keeps telling us, he's an experienced politician, in fact an ex-mayor. He's a believer who knows how to frame his beliefs to advantage. He can be grand and he can be petty - and as such he is antihero as much as hero.Named the top play of the decade by Rover Arts in its review of English theatre in Montreal between 2000 and 2010, Seeds takes us back to the seminal moment when a single farmer stood up to international agribusiness and almost won.Cast of 4 women and 3 men.
Seeds of Resistance: The Fight to Save Our Food Supply
by David Talbot Mark SchapiroSun. Soil. Water. Seed. These are the primordial ingredients for the most essential activity of all on earth: growing food. All of these elements are being changed dramatically under the pressures of corporate consolidation of the food chain, which has been accelerating just as climate change is profoundly altering the conditions for growing food. In the midst of this global crisis, the fate of our food has slipped into a handful of the world’s largest companies. Food Chained will bring home what this corporate stranglehold is doing to our daily diet, from the explosion of genetically modified foods to the rapid disappearance of plant varieties to the elimination of independent farmers who have long been the bedrock of our food supply.Food Chained will touch many nerves for readers, including concerns about climate change, chronic drought in essential farm states like California, the persistence of the junk food culture, the proliferation of GMOs, and the alarming domination of the seed market and our very life cycle by global giants like Monsanto.But not all is bleak when it comes to the future of our food supply. Food Chained will also present hopeful stories about farmers, consumer groups, and government agencies around the world that are resisting the tightening corporate squeeze on our food chain.
Seeing Me Naked
by Liza PalmerElisabeth Page is the daughter of Ben Page, yes, that's right, THE world famous novelist. And yes, she's also the sister of Rascal Page, world famous novelist in his own right. So what does Elisabeth do? Much to her family's disappointment, Elisabeth is a pastry chef. And a pretty damn good one, at Beverly, the hottest restaurant in LA. The last relationship Elisabeth had was with Will, a man she grew up with and whose family ran in the same social circles as her family. But Will's constant jaunts around the world have left her lonely and brokenhearted in L.A. That is until Daniel Sullivan bids on one of Elisabeth's pastry tutorials at a charity auction. Daniel is everything her family is not: a basketball coach, a non-intellectual, his family doesn't summer on Martha's Vineyard, and the only metaphors he uses are about passing the ball and being a team player. But somehow they fit. Between her family, Will, and the new cooking show that Elisabeth is recruited to star in, Elisabeth's life is suddenly incredibly new and different--the question is, can she embrace being happy or has her family conditioned her to think she's just not good enough?Liza Palmer expertly depicts a woman trying to come to terms with professional success, personal success, and finally dealing with a family that might love her from the bottom of their heart but doesn't necessarily have her best interest always at heart.
Seeking Sicily: A Cultural Journey Through Myth and Reality in the Heart of the Mediterranean
by John KeaheySicily is the Mediterranean's largest and most mysterious island. Its people, for three thousand years under the thumb of one invader after another, hold tightly onto a culture so unique that they remain emotionally and culturally distinct, viewing themselves first as Sicilians, not Italians. Many of these islanders, carrying considerable DNA from Arab and Muslim ancestors who ruled for 250 years and integrated vast numbers of settlers from the continent just ninety miles to the south, say proudly that Sicily is located north of Africa, not south of Italy. Seeking Sicily explores what lies behind the soul of the island's inhabitants. It touches on history, archaeology, food, the Mafia, and politics and looks to nineteenth- and twentieth-century Sicilian authors to plumb the islanders' so-called Sicilitudine. This "culture apart" is best exemplified by the writings of one of Sicily's greatest writers, Leonardo Sciascia. Seeking Sicily also looks to contemporary Sicilians who have never shaken off the influences of their forbearers, who believed in the ancient gods and goddesses.
Seeking the South: Finding Inspired Regional Cuisines
by Rob NewtonA modern-day Southern cookbook that celebrates the region's growing diversity, from chef and restaurateur Rob Newton."There's no genre of American cuisine as storied as Southern," says Rob Newton. In his debut cookbook, Newton brings to life the regional distinctions and new influences that make up the changing face of Southern cuisine--a category of cooking as cutting-edge as any other in the world. As Southern regions' demographics shift and food cultures bump up against one another, Chef Newton reveals just how diverse Southern cuisine really is. As Newton explains, the pork and beans he grew up eating in the mountains of the Ozarks is very different from the shellfish-heavy food of the Lowcountry or the Cajun-influenced fare along the Gulf Coast. And though often overlooked, historically underrecognized populations have constantly reimagined what the Southern table looks like with their culinary contributions: Enslaved African cooks perfected fried chicken, Middle Eastern communities helped introduce spices such as sumac to the Mississippi Delta, and Korean and Mexican immigrants continue to reinvent the grilled meats and pickled vegetables that Southerners know and love.In Seeking the South, Newton brings his unique perspective to show readers there's much more to the food below the Mason-Dixon Line than meets the eye. Crisscrossing the South (the Upper and Deep South, Gulf Coast, Coastal Plains and Piedmont, and Lowcountry and Southeast Coast), Newton shares more than 125 recipes as old and familiar as Pork Hocks with Hominy, and as current as Okra with Sichuan Peppercorn and Black-Eyed Pea Falafel. To Newton, Southern cuisine delights because it is delicious and, above all, endlessly dynamic. In this cookbook, he brings this exciting evolution of flavors to your table.
Seeking the Straight and Narrow: Weight Loss and Sexual Reorientation in Evangelical America
by Lynne GerberLosing weight and changing your sexual orientation are both notoriously difficult to do successfully. Yet many faithful evangelical Christians believe that thinness and heterosexuality are godly ideals—and that God will provide reliable paths toward them for those who fall short. Seeking the Straight and Narrow is a fascinating account of the world of evangelical efforts to alter our strongest bodily desires. Drawing on fieldwork at First Place, a popular Christian weight-loss program, and Exodus International, a network of ex-gay ministries, Lynne Gerber explores why some Christians feel that being fat or gay offends God, what exactly they do to lose weight or go straight, and how they make sense of the program’s results—or, frequently, their lack. Gerber notes the differences and striking parallels between the two programs, and, more broadly, she traces the ways that other social institutions have attempted to contain the excesses associated with fatness and homosexuality. Challenging narratives that place evangelicals in constant opposition to dominant American values, Gerber shows that these programs reflect the often overlooked connection between American cultural obsessions and Christian ones.
Seinfeld: The Official Cookbook
by Insight EditionsA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Seis Semanas Para ¡Ay Dios Mio!
by Venice A. FultonAY DIOS MÍO! ¡UN PLAN DE DIETA QUE REALMENTE FUNCIONA! Si crees que has fracasado con todas las dietas que has ensayado hasta el momento, piénsalo de nuevo: lo que falló fue la dieta, no fallaste tú. Es hora de olvidarte de todos esos clichés de pérdida de peso y de escuchar la verdad: * Saltarse el desayuno puede ser saludable * Ciertas frutas bloquean instantáneamente la pérdida de grasa * Las comidas pequeñas y frecuentes suelen hacer que acumules libras * Los jugos y los batidos te llevan a comer en exceso * El ejercicio es algo que tiene que ver con mucho más que la cantidad de ejercicio que haces o qué tanto de esfuerzas en hacerlo * Los carbohidratos del brócoli pueden ser peores que los carbohidratos de las bebidas carbonadas Con base en un plan original diseñado por el experto en nutrición y entrenador personal Venice A. Fulton para su lista de clientes exclusivos, SEIS SEMANAS PARA ¡AY DIOS MÍO! es un sistema innovador que utiliza una mezcla exacta de nutrición, bioquímica, genética y psicología para producir resultados asombrosos. Autoritario, escrito en términos claros, entretenido, este libro combina años de éxito en la alfombra roja con estrategias frescas y novedosas que ayudan a cualquiera a adelgazar y mejorar su estado físico ¡sin demora!
Selbstgemacht! Saucen, Süßes und mehr...
by Amber Richards Beatrice RueckertSelbstgemacht! Saucen, Süßes und mehr... ist Ihr ultimatives Kochbuch mit über 300 Rezepten zu gesünderen Gerichten mit mehr Geschmack und weniger Kosten! Verwenden Sie nie wieder minderwertige, hochverarbeitete und überteuerte Saucen für Ihre Gerichte! Von kulinarischen Meisterwerken zu Familienklassikern, von Hausmannskost zu Knabbereien, in diesem wunderschön gestalteten E-Book finden Sie fantastische Rezepte für frischen Geschmack und eine gesündere Lebensweise! Die Resultate liegen auf der Hand: vollkommen neue köstliche Aromenswelten, die Ihre Geschmacksnerven kitzeln und Ihre Kreativität entfachen – ganz ohne künstlichen Beigeschmack oder die Nebenwirkungen gekaufter Saucen. Kochen macht viel Arbeit – warum also sollten Sie sich mit Gekauftem zufriedengeben, das Ihre Leidenschaft für köstliche und gesunde Gerichte eindämmt? Laden Sie sich jetzt Selbstgemacht! Saucen, Süßes und mehr... herunter und entdecken Sie auf jeder Seite eine neue Welt von kulinarschen Genüssen!
Self-Care All-in-One For Dummies
by The Experts at DummiesTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care There's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today. In Self-Care All-in-One For Dummies, you’ll master the fundamentals of making sure that your cup is always full, so you can give to others without draining your reserves of energy and health. From mindfulness to resilience, fitness, and clean eating, this comprehensive resource takes a holistic look at what it means to take care of yourself and offers you a how-to guide to healthy and fulfilling behaviors. In this book, you'll find: Concrete strategies for incorporating self-care practices into your busy, everyday life Discussions of how to manage stress and maintain a mindful and calm demeanor and attitude in the face of modern challenges An emphasis on being kind and gentle with yourself, ensuring that you don’t hold yourself to an impossible or unrealistic standard We're all looking to improve our lives, lift our spirits, and increase our well-being. Self-Care All-in-One For Dummies proves that, while perfection may be out of reach for all of us, you can make meaningful progress toward happiness and fulfilment by taking small, manageable steps towards a calmer, more grounded you.
The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well
by Frank Ardito&“A gem! In an insightful and meaningful way, Dr. Ardito perfectly combines cooking healthy, easy-to-prepare recipes with eating and wellness. Love it!&” —Dr. Kim Rostello, exercise physiologist, Chicago Blackhawks The Self-Care Cookbook, written by health and wellness expert Dr. Frank Ardito, explores the intersection of cooking, eating, health, and wellness by offering 130 recipes designed to help you improve every aspect of your life. Ardito doesn&’t believe in bad food, restrictions, or denial. True wellness—complete wellness—addresses both ends of the spectrum: fresh, light dishes that strengthen our bodies and wonderful indulgences that feed our souls. The first of its kind, The Self-Care Cookbook is divided into ten chapters, each of which focuses on one dimension of personal wellness: physical, spiritual, emotional, environmental, intellectual, nutritional, protectoral, social, occupational, and financial. Each chapter includes thirteen recipes—from starters to mains to desserts—that support well-being through carefully selected ingredients and cooking methods. For example, the intellectual wellness chapter includes foods that improve cognition and kitchen techniques that challenge the brain. This book encourages you to prepare these recipes by yourself, for yourself, as a way to create a true sense of wholeness and satisfaction. A balanced life includes both celebratory and health-supportive foods, and this book helps you decide which you most want or need at any given moment. &“Dr. Ardito&’s book reminds us that cooking and nutrition is a fun and important part of total health, and it provides an easy to follow road map to help us feed and maintain all aspects wellness.&” —Mike Gattone, MS, CSCS, senior international coach, USA Weightlifting
The Self-Care Cookbook: Easy Healing Plant-Based Recipes
by Gemma OgstonNourishing and comforting plant-based recipes to boost your energy, help you sleep, and brighten your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low, and have trouble sleeping. In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen.With over 60 delicious meals including Firey Bean Stew for the days you feel under the weather, Calming Miso Pasta to give your gut flora a super boost, and Indulgent Chocolate Pudding (because you deserve it), The Self-Care Cookbook is for anyone who needs some extra TLC and finds comfort in creating healthful, cozy meals--whether it's dinner for one or a meal shared with the people you love.
Self-Harm Behavior and Eating Disorders: Dynamics, Assessment, and Treatment
by John L. Levitt Ph. D. Randy A. Sansone Leigh Cohn M. A. T.The number of eating disorders patients presenting with symptoms of self-harm is growing quickly, and yet there is surprisingly little known about this unique population. Self-Harm Behavior and Eating Disorders explores the prevalent but largely uncharted relationship between self-injury behaviors and eating disorders symptoms. In the first major book to focus on this area, a renowned group of international scholars and practitioners addresses the subject from a variety of theoretical and practical perspectives. The book is categorized into sections covering epidemiology, psychodynamics, assessment, and a final section covering potential treatment options, including dialectical behavioral therapy, cognitive therapy, interventions strategies, group therapy, and pharmacological approaches. This unrivaled collection of case studies, theoretical exploration, and practical application forms a benchmark for the field, and offers a stepping-stone for new research and innovative treatment strategies. In an area with little available information, previously spread out among diffuse sources, this volume represents the state-of-the-field resource for anyone working with complex eating disorders patients.
The Self-Health Revolution
by J. Michael ZennNewly revised and updated, this electrifying guide has been praised by doctors, health experts, and readers who have taken their own self-health challenge. Describing himself as “an ordinary guy who discovered an extraordinary secret,” which he now feels compelled to share with everyone, J. Michael Zenn completely changed his own life when he began a quest to get healthy. With some simple but profound improvements to his diet and everyday habits, Zenn lost fifty pounds and six inches off his waist and—within just a few months—felt and looked younger than he had in two decades. So he quit his job and spent a year reading 200 books and interviewing experts in order to write about the powerful message he calls “the self-health revolution.” In this inspiring book, Zenn reveals: • The hidden ingredient in our food that makes us fat • The Tsunami of Diabesity (obesity + diabetes) that threatens our health, our health-care system, and our economy • Three simple things you can do to get fit and stay thin • A forgotten remedy that can get rid of your aches and pains • One thing you can do now to help extend your life • The little-known reason most people feel tired and run down • How unhappiness and stress can take years off your life • The Number 3 killer that nobody wants to talk about • A cure that your doctor may not know about or can’t tell you Now you can join the revolution of self-health throughout America. Take the 10-day challenge. You’ll lose weight, keep it off, feel better, and have more energy than you thought possible.
The Self-Reliant Kitchen: From-Scratch Sourdough Breads, Homemade Cheese, and Farm-to-Table Meals
by Michelle MullennixTraditional skills, heritage recipes, and food preparation techniques from the generations before us. If you're ready to stop relying on overly processed foods from the grocery store and start nourishing yourself and your family with healthier options, this book is for you. Through easy-to-follow recipes and traditional cooking skills, this cookbook inspires and empowers you to create a more self-reliant kitchen. Recipes include: Sourdough Cinnamon Raisin Bread Home-Churned Butter Raspberry Preserves Homemade Pasta Chicken Pot Pie Sourdough Fried Chicken Pot Roast Nourishing Bone Broth Homemade Pickles Healthy Grape Gummies Homemade Maple Vanilla Marshmallows And many more! Learn how to replace manufactured, over-processed store bought food items with delicious from-scratch dishes one recipe at a time!
Self-Sufficiency Handbook: Your Complete Guide to a Self-Sufficient Home, Garden, and Kitchen
by Alan Bridgewater Gill BridgewaterWhether you&’re looking to adopt a greener lifestyle or wanting to go off the grid, this guide has all you need to know to boost your self-sufficiency. Worried about ever-rising fuel bills and longing for the day when you can be off-grid and independent? Anxious about the quality of the food you eat and planning to go organic? Yearning to get back to the way it was but don&’t know where to start? This book will show you how to achieve the eco-friendly good life. The authors cover the ecological gamut from geothermal heating to crop rotation to soap making. They answer important questions like how much land is really needed to be self-sufficient, whether or not to depend entirely on natural forms of energy, and which farm animals will best meet your needs. There&’s practical information here on building an insulated flue pipe chimney, identifying edible wild plants, and composting with worms—as well as recipes for jams, rhubarb wine, cheeses, and more. Packed with full-color photographs, helpful illustrations, and diagrams, Self-Sufficiency Handbook will appeal to urban dwellers who want to adopt certain aspects of greener living and to serious adherents of back-to-basics living.Inside Self-Sufficiency Handbook, you&’ll find: –Inspirational yet practical introduction to a greener way of living –Essential reading for anyone considering a shift to a more self-sufficient lifestyle, no matter how small the change –Emphasis is on the positive aspects of self-sufficiency, such as cutting living costs and eating well –Covers everything from fitting a wind turbine to making honey from your own beehives. –Step-by-step instructions on keeping animals, growing organic food, and preserving your own produce –Guidelines for creating a self-sufficient home and eco-friendly home improvements&“This book shows that self-sufficiency is not only better for the planet—it&’s cheaper and more rewarding!&” —Green Rewards/Sustainability Advisory Panel
Sellerie Handbuch
by Hiddenstuff EntertainmentHeilt euch selbst und seid gesünder als jemals zuvor mit Selleriesaft! Wollt Ihr in der Lage sein, Krankheiten, Beschwerden, Entzündungen, Schmerzen und Depressionen zu eliminieren? Für sehr lange Zeit, wurde Selleriesaft dafür verwendet, eine vielzahl von Nahrungsmitteln zu verwenden! Natürliche Heilungstechniken werden auch mit chronischen Krankheiten, Entzündungen, Euer Immunsystem, Energielevels, Fokus, allgemeine Zufriedenheit und vieles mehr helfen! Einführung von natürlicher Heilungsgeheimnisse von professioneller Nutzung, um gesünder als jemals zuvor zu sein! Mit Jahrzehnten von getesteten Strategien, wird euch dieses Buch den schnellsten und effektivsten Weg zeigen, um natürliche Heilung für euch selbst zu nutzen, mit Selleriesaft, um euer Wohlergehen zu steigern! Ihr werdet lernen, wie ihr euer Wohlergehen in wenigen Wochen steigern könnt. Nicht nur das, sondern ihr werdet buchstäblich jedes einzelne Aspekt euers Lebens verbessern! Wollt Ihr wissen, wie jeder einzelnen mit chronischen Krankheiten und Nahrungsmittelns klarkommen? Auch ihr könnt die Geheimnisse lernen, um dies zu erhalten und zu erreichen, dass ihr euch zufriedener und gesünder fühlt. Dieses Handbuch bringt euch getesteten Techniken bei, ohne die Nutzung von teuren Ergänzungen oder Kurse. Was es beinhaltet: - Selleriesaft Abwehrmassnahmen. - Chronische Krankheiten schlagen. - Mehr Energie haben. - Besser schlafen. - Überwindungen von Nahrungsmittelns. - Ernährung. - Was ihr wissen müsst. + VIELES MEHR! Wenn ihr gesünder sein wollt, Krankheiten heilen, oder den Fokus & Wohlergehen verbessern wollt, dann ist dieses Handbuch für euch. --> Scrollt nach ganz oben auf der Seite und klickt auf zum Warenkorb hinzufügen, um es sofort zu kaufen Haftungsausschluss: Dieser Autor und oder Rechteinhaber macht keine Ansprüche, Versprechungen oder Garantien in Bezug auf die
Selling Local: Why Local Food Movements Matter
by James Robert Farmer Jennifer Meta RobinsonIn an era bustling with international trade and people on the move, why has local food become increasingly important? How does a community benefit from growing and buying its own produce, rather than eating food sown and harvested by outsiders? Selling Local is an indispensable guide to community-based food movements, showcasing the broad appeal and impact of farmers’ markets, community supported agriculture programs, and food hubs, which combine produce from small farms into quantities large enough for institutions like schools and restaurants. After decades of wanting food in greater quantities, cheaper, and standardized, Americans now increasingly look for quality and crafting. Grocery giants have responded by offering "simple" and "organic" food displayed in folksy crates with seals of organizational approval, while only blocks away a farmer may drop his tailgate on a pickup full of freshly picked sweet corn. At the same time, easy-up umbrellas are likely to unfurl over multi-generational farmers’ markets once or twice a week in any given city or town. Drawing on prodigious fieldwork and research, experts Jennifer Meta Robinson and James Robert Farmer unlock the passion for and promise of local food movements, show us how they unfold practically in towns and on farms, and make a persuasive argument for how much they deeply matter to all of us.
Una Semana de Cocina Italiana
by Claudio Ruggeri Ana García GarcíaUna lista con recetas de platos sencillos y no tanto de la cocina italiana, «robadas» de los menús de una gran cocinera, mi madre.
Semplice: Real Italian Food: Ingredients and Recipes
by Dino JoannidesDino Joannides is a consummate food fanatic and bon Viveur. With an Italian mother and half Greek half Corsican father he spent his first years in Italy before moving to the UK. Over the last 30 odd years he has traveled and eaten all over Italy in people’s homes, simple trattorias and the finest restaurants. Dino believes that good quality ingredients, in small quantities, are what make a perfect meal. Whilst growing up, he had fascinating gastronomic encounters with producers, chefs, cooks and fellow epicureans and he has a unique network of contacts and over 30 years of food related knowledge and experience.If you’ve ever bought olive oil in a supermarket and wondered about the difference between Cold Pressed and not cold pressed, or ever bought dried pasta, and wondered if it would be difficult or worthwhile to make your own, then this book is for you. Dino will let you in on the secrets that make Culatello di Zibello the best possible cured meat, and will show you that it is worth seeking out pecorino Romano for your pasta carbonara.Taking different elements of Italian cooking and exploring their origin and provenance, Dino will explode myths and expound facts surrounding some of the key ingredients in Italian cooking. There are also 100 delicious recipes to show you how to put your well-sourced ingredients together to make the most amazing, achievable and authentic Italian possible.
Semplicemente sani - mangiare bene, vivere bene e sentirsi alla grande!
by Julie Massoni Annalisa PassoniSei stanco di sentirti stanco? Allora è giunto il momento di fare qualcosa. Fin troppe persone vivono la loro vita pensando di essere in salute e sentirsi bene per la maggior parte del tempo. Ma quei disturbi e quei dolori NON sono dei normali segnali dell’invecchiamento e ci sono alcune semplici azioni che puoi compiere per iniziare a sentirti sempre ALLA GRANDE. Questo libro è scritto da una naturopata qualificata che nel corso degli anni ha aiutato molte persone a migliorare il proprio stato di salute in modo naturale compiendo semplici scelte di vita salutari. Quando si compie il cambiamento verso uno stile di vita più sano, molte persone non sanno da dove iniziare e questo libro fornisce delle linee guida evitando il gergo tecnico. Impara le combinazioni alimentari per una migliore digestione, l’equilibrio acido-base per aiutare a ridurre le infiammazioni, il sano introito proteico, le alternative ai latticini, la germogliazione di semi e cereali, i superfood e le erbe. Metodi naturali per pelle, sistema linfatico, fegato, colon e cuore in salute. Segui i cinque giorni di disintossicazione per aiutare l’organismo a purificarsi dalle tossine. Sono inoltre incluse ricette sane senza zucchero, vegetariane e vegane.
El sencillo libro de recetas de recetas de dieta Sirtfood para principiantes
by Rina S. GrittonLa mayoría de nosotros queremos deshacernos de ese peso corporal obstinado y, al mismo tiempo, comer todas nuestras comidas favoritas. Si está en esta categoría, debe haber probado una variedad de comidas, dietas y ejercicios sin alcanzar su peso corporal óptimo. Esto puede ser agotador, y la frustración y los desafíos saludables se establecerán si no se abordan temprano. ¿Quieres estar en forma, saludable con un cuerpo delgado mientras disfrutas de las mejores cocinas? Entonces estás en el lugar correcto. Muchas celebridades con problemas de peso se hacen cargo de sus cuerpos con un patrón de alimentación revolucionario y holístico que activa el gen flaco latente que todos tenemos en nosotros. Adele nos sorprendió con las mandíbulas cayendo al suelo con su asombrosa pérdida de peso. Ella pudo lograr esto a través del Plan de Dieta Sirtfood. Otras celebridades que han probado la dieta Sirtfood incluyen, entre otras, Pippa Middleton, Connor McGregor y David Haye. Si bien toda nuestra atención se centra en eliminar el exceso de peso del cuerpo, también debemos centrarnos en mantenernos saludables sin sacrificar una variable por la otra. Debe lograrse un equilibrio saludable entre la pérdida de peso y su salud. No es raro ver estadísticas que muestran un aumento en la mala salud con dolencias dominantes como el cáncer y la diabetes. Entra en el Sirtfood. Este libro está escrito pensando en usted para informarle y guiarlo en lo que se trata la Dieta Sirtfood, comer comidas deliciosas y deliciosas mientras pierde peso al mismo tiempo, dando prioridad a una vida saludable. Con una dieta Sirtfood, se reduce el tiempo dedicado a preparar comidas, es fácil reunirse y no tendrá que romper su cuenta bancaria para obtener comidas decentes cuando lo necesite. La belleza de tales comidas es que está lleno de "Sirtuins". Las sirtuinas se conocen comúnmente como el "gen flaco" qu
Send Noods: 50 Amazing Noodle Recipes That You Want Right Now
by Chloe GodotGet the noods you really want!Things are looking hot with Send Noods, a cleverly tantalizing book of 50 noodle recipes that will never fail to whet your appetite.When your actual DMs are just too cringeworthy and you’d rather have a bowl of ramen to keep you warm at night, turn to the cookbook that really satisfies. Each chapter is organized to help you find your perfect match, from Chapter One: The Little Black Book of Basics, which steers you toward every good ol’ base sauce and broth you’ll ever need, to Chapter Two: Heart Warmers, that always deliver on their comfort-food promises, to Chapter Five: The Hotties, that leave you hungry for more. Go ahead and ogle the piping-hot illustrations of your deepest cravings, including:- F*&#boy Fettuccini- Red Flag Red Sauce- Looking Fresh Pesto- How You Doin’ Homemade Italian Sausage- U Up? Udon- Sex Is Cool, But Have You Tried My Pho?- Swipe Right Ramen- Slide into My DMs Strozzapreti- Mack on This Mac ‘n’ Cheese- Dreamboat ArrabiataComplete with playful illustrations and explicit instructions that make each recipe’s intentions known, Chloe Godot and Alice Potter's Send Noods is the book of hot dishes that will satisfy epicureans in ways unsolicited DMs just never could.