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Simply Real Eating: Everyday Recipes And Rituals For A Healthy Life Made Simple

by Sarah Adler

Forget diet perfection—discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.

Simply Salads

by Jennifer Chandler

From bag to table, healthy salads have never been easier. You've always known that eating green could be healthy, and now it's easier than ever. With the abundance of supermarket selections of prepackaged greens, you can create a restaurant-style salad?along with a fabulous dressing?in your own kitchen. Before bagged blends, a salad with four different types of lettuces was unheard of. Now there are more than fifty different combinations of lettuces, packaged in just the right size, from which to choose. Think beyond iceberg and romaine. The more than one hundred salads and dressings in Simply Salads are colorful, gourmet, and surprisingly simple to prepare. Whether you're looking for the perfect complement to a main dish or you want a salad that can stand as an entrée, you'll find the perfect salad, including such winners as: Asian Salad with Ginger Dressing and Wasabi Peas (page 4) Jalapeño Chicken Salad with Avocado Dressing (page 40) Crawfish Salad with Spicy Cajun Remoulade (page 106) Cheese Tortellini Salad with Sun-Dried Tomato Vinaigrette (page 172) Memphis Mustard Cole Slaw (page 223)

Simply Salads

by Jennifer Chandler

From bag to table, healthy salads have never been easier.You've always known that eating green could be healthy, and now it's easier than ever. With the abundance of supermarket selections of prepackaged greens, you can create a restaurant-style salad?along with a fabulous dressing?in your own kitchen.Before bagged blends, a salad with four different types of lettuces was unheard of. Now there are more than fifty different combinations of lettuces, packaged in just the right size, from which to choose. Think beyond iceberg and romaine. The more than one hundred salads and dressings in Simply Salads are colorful, gourmet, and surprisingly simple to prepare. Whether you're looking for the perfect complement to a main dish or you want a salad that can stand as an entrée, you'll find the perfect salad, including such winners as:Asian Salad with Ginger Dressing and Wasabi Peas (page 4)Jalapeño Chicken Salad with Avocado Dressing (page 40)Crawfish Salad with Spicy Cajun Remoulade (page 106)Cheese Tortellini Salad with Sun-Dried Tomato Vinaigrette (page 172)Memphis Mustard Cole Slaw (page 223)

Simply Satisfying: Over 200 Vegetarian Recipes You'll Want To Make Again And Again

by Jeanne Lemlin

Over 200 vegetarian recipes you’ll want to make again and again–from James Beard Award–winning author Jeanne Lemlin Jeanne Lemlin is familiar to a generation of home cooks as a pioneering vegetarian cookbook author whose books—including the James Beard Award-winning Quick Vegetarian Pleasures—present accessible, reliable, and flavorful vegetarian recipes. Now, Lemlin returns to the cookbook shelf for the first time in more than ten years with this dramatic reinvention of her first book—originally published twenty-five years ago as Vegetarian Pleasures: A Menu Cookbook. Simply Satisfying’s more than 200 seasonal recipes showcase readily available ingredients— particularly fresh vegetables, fruits, grains, and beans—as well as straightforward techniques, global influences, and, most delectably and rewardingly, robust flavors. Here are Baked Macaroni and Cheese with Cauliflower and Jalapenos, Fragrant Vegetable Stew with Corn Dumplings, Leek Timbales with White Wine Sauce, Baked Eggplant Stuffed with Curried Vegetables . . . and for dessert, Raspberry Almond Torte, Rhubarb Cobbler, and Cowboy Cookies. Each inviting dish is simple enough to be part of a weeknight meal and certain to satisfy vegetarians and non-vegetarians alike. Lemlin guides cooks through both everyday and special-occasion cooking by offering 50 menu suggestions, helping new vegetarians avoid the “plateful of sides” dilemma, and giving seasoned cooks new ideas for entertaining. And she includes personal tips and a chapter on making “the basics” from scratch. Whether you are a committed vegetarian or an omnivore who enjoys hearty meatless meals, Simply Satisfying may well become your most reliable, trusted source of recipes to make again and again.

Simply Scratch

by Laurie Mcnamara

From the popular blogger behind Simply Scratch comes a debut cookbook of easy and accessible family recipes -- the new bible for cooking with whole foods.For Laurie McNamara, growing up on a farm in the country had major perks: her mother cooked with vegetables from the family garden, they collected fresh eggs from the chicken coop, and absolutely everything--from ketchup to casseroles--was made 100 percent from scratch, with whole foods. When McNamara moved away from home, though, she found herself too busy to prepare from-scratch meals, between working full time and raising two kids. Like most Americans, she relied on boxed brownie mix, canned soup, bottled dressings, and frozen dinners to make home cooking quicker and cheaper. But she soon learned that these so-called shortcuts were in fact both more expensive and light-years less healthy than simply making everything herself.Eventually, she'd had enough and vowed to remake her kitchen into a from-scratch kitchen. Now, five years later, McNamara has helped hundreds of thousands of home cooks prepare from-scratch meals with whole-food ingredients through her blog, Simply Scratch.McNamara's highly anticipated debut cookbook, Simply Scratch, brings her home-cooking know-how to the nation, with 120 wholesome, tasty recipes along with stunning photography, entertaining anecdotes, and personal musings. This book offers easy recipes for delectable concoctions such as Buckwheat Pancakes, Veggie Pesto Pizza, Creamy Roasted Tomato Soup, and Fudy Chocolate Toffee-Topped Brownies.Simply Scratch will be the must-have bible to cooking beyond the box and can. Featuring a down-to-earth approach and family recipes that use everyday ingredients, Simply Scratch proves cooking from scratch can be affordable, simple, fun, and--of course--absolutely delicious.

Simply Sensational Cookies: Bright Fresh Flowers, Natural Colors & Easy, Streamlined Techniques

by Nancy Baggett

From the award-winning author of Kneadlessly Simple, sophisticated, contemporary cookie recipes for bakers of all skill levels.From Nancy Baggett, bestselling author and one of America's most respected baking experts, comes a delicious collection of cookie recipes covering both the classics that mom used to make and modern, innovative ideas for the adventurous baker. Whether you're a novice, an experienced cook, or a parent looking for new treats to try, this is the ideal cookbook for cookie-lovers, with more than 200 recipes ranging from fast and simple, no-bake preparations to challenging projects for experienced bakers. Features more than 200 recipes, from traditional cookies like chocolate chip to sophisticated, savory cocktail nibbles Includes gorgeous and inspiring full-color photography throughout Whether you need quick treats for the kids to snack on or fancy fare for your next cocktail party, Simply Sensational Cookies offers a wide range of recipes that will satisfy your every craving.

Simply Shellfish: Quick and Easy Recipes for Shrimp, Crab, Scallops, Clams, Mussels, Oysters, Lobster, Squid, and Sides

by Leslie Glover Pendleton

In Simply Shellfish, seafood expert and acclaimed cookbook author Leslie Pendleton offers up 125 recipes for shrimp, crab, scallops, clams, mussels, oysters, lobster, and squid.

Simply Shellfish: Quick and Easy Recipes for Shrimp, Crab, Scallops, Clams, Mussels, Oysters, Lobster, Squid, and Sides

by Leslie Glover Pendleton

In Simply Shellfish seafood expert and acclaimed cookbook author Leslie Pendleton offers up 125 recipes for shrimp, crab, scallops, clams, mussels, oysters, lobster, and squid. All the dishes are fresh, healthful, and a (sea) breeze to prepare.Shellfish is a near perfect food: packed with good-for-you protein, low in fat and calories, and exceeding quick and easy to prepare. Not to mention flavor—it's doesn't get much better than creamy clam chowder, tender crab cakes, or succulent lobster rolls. In Simply Shellfish Leslie Pendleton shares her best recipes for these favorites. There's Roasted Shrimp on Asparagus Skewers with Brie, Curried Coconut Scallops, Mussels Steamed in Carrot Ginger Broth, and BLLTs (bacon, lobster, lettuce, and tomato sandwiches). Unlike fish fillets or whole fish, shellfish requires minimal prep time and can be on the table in minutes. Leslie's recipes are at once sophisticated and approachable, with supermarket-friendly ingredients, easy instructions, and outstanding results.

Simply Smoothies

by Linda Gassenheimer

Breakfast on the run, lunch in a hurry, and even a quick snack: in our time-starved lives, everyone is looking for a quick meal on the go. Unfortunately, the foods designed to be quick and inexpensive are often loaded with fat, sugar, and calories. For those trying to control their diabetes, or those who want to lose weight and improve nutrition to prevent diabetes, these fatty, salty convenience foods can be a train wreck. The perfect solution for a quick meal that won't bomb a meal plan? Smoothies! Nutritious and tasty, smoothies are a quick and surprisingly filling meal option with nearly limitless possibilities. Linda Gassenheimer has put together this collection of delicious and incredibly easy superfood powerhouses. This pocket-sized book focuses on short recipes that are quick, easy, and made with few ingredients. Best of all, these recipes use the latest nutrition research to balance glucose response while delivering unbelievable taste. Most smoothies are packed with sugar and carbohydrates; these recipes cut the carbs, but not the fun.

Simply Smoothies

by Delia Quigley

The hottest guide to the coolest smoothies around!Simply Smoothies takes a fun, friendly approach to this new favorite drink style. Smoothies are the milkshake of the new millennium, and they come in all shapes and sizes - from healthy to hearty to decadent to dairy free. In this handy book, the author shows how anyone can quickly and easily create the perfect smoothie. Simply Smoothies features 200 mouthwatering recipes - more than any other smoothie book - that are certain to please even the pickiest smoothie enthusiast. In addition, the book includes instructions on how to choose the best ingredients and equipment and features and easy-to-use ingredients chart, allowing the reader to cross-reference ingredients and experiment to make their own smoothie recipes.This book contains such refreshing drinks as:Frozen Chai Tea Surprise SmoothieMarvellous Mango Creme SmoothieChocolate-Covered Banana SmoothieNo-Guilt Blackberry Protein SmoothieThis book is truly a treat!

Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun

by Delia Quigley

The hottest guide to the coolest smoothies aroundSimply Smoothies takes a fun, friendly approach to this new favorite drink style. Smoothies are the milkshake of the new millennium, and they come in all shapes and sizes - from healthy to hearty to decadent to dairy free. In this handy book, the author shows how anyone can quickly and easily create the perfect smoothie. Simply Smoothies features 200 mouthwatering recipes - more than any other smoothie book - that are certain to please even the pickiest smoothie enthusiast. In addition, the book includes instructions on how to choose the best ingredients and equipment and features and easy-to-use ingredients chart, allowing the reader to cross-reference ingredients and experiment to make their own smoothie recipes.This book contains such refreshing drinks as:Frozen Chai Tea Surprise SmoothieMarvellous Mango Creme SmoothieChocolate-Covered Banana SmoothieNo-Guilt Blackberry Protein SmoothieThis book is truly a treat!

Simply Smoothies

by Delia Quigley

The milkshakes of the new millennium, smoothies can be made in varieties ranging from healthy to hearty, from decadent to dairy-free. In this handy book, chef and nutritional consultant Delia Quigley provides 200 recipes plus directions for making the perfect smoothie.

Simply Soup

by Madge Baird

Step up your soup game with quick, delicious, healthy recipes from chilis and chowders to dumplings and hot pots—from the author of 200 Soups. Ranking among warm sweaters and cozy blankets, a piping-hot bowl of soup is a universal symbol for comfort. With recipes ranging from classic to trendy, Simply Soup is full of inspiration to answer every craving. More than 50 recipes include: Chicken and DumplingsAsian Hot PotHam Bone SoupCarrot and Parsnip BisqueLentil, Chickpeas, and Greens SoupRed Tomato GazpachoAfrican Peanut SoupEasy French Onion SoupWhite Clam ChowderChicken Enchilada Soup Whether you&’re looking for a quick, healthy option for lunch, an easy one-pot dinner for the family, a dish to thaw you out on a wintry evening, or even a chilled soup on a warm day, this book&’s for you.

Simply Stunning Holiday Desserts

by Carolyn Lowry

Simply Stunning Holiday Desserts. This is a good cookbook if you are looking for recipes that are simple to make yet your guests will think you spent hours making. Besides your normal every day ingredients, like flour, salt, etc., this book was published with Jell-o, Kraft Cool Whip, and Baker's products in mind.

Simply Sugar and Gluten-Free: 180 Easy and Delicious Recipes You Can Make in 20 Minutes or Less

by Amy Green

Enjoy a delicious, allergen-free diet with this cookbook featuring 180 sugar-free, gluten-free, and hassle-free recipes! Eliminating gluten and refined sugar from your diet doesn&’t require hours in the kitchen or expensive, exotic ingredients. In Simply Sugar and Gluten-Free, Amy Green shows you smart strategies and simple techniques to create tasty, allergy-friendly meals in no time. From hearty breakfasts to decadent desserts, Simply Sugar & Gluten-Free is chock-full of dishes as delicious as they are healthy. Recipes include: • Banana Walnut Belgian Waffles • Chicken Cacciatore • Deep Dish Lasagne • Double Chocolate Cherry Cookies • French Onion Soup • Light and Moist Cornbread • Vanilla Bean Ice Cream • And many more! Whether you&’re going sugar-free and gluten-free because of an allergy or a desire to eat healthily, this book&’s nutritious, satisfying, home-cooked meals will minimize weight gain and maximize good health.

Simply Sugar Free: Delicious Sugar-free Recipes For Healthier Eating Every Day

by Susanna Booth

In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems.With more than 100 recipes, Simply Sugar Free offers sweet and simple dishes using healthier alternatives to refined sugar. Instead of loading your food with refined white sugar, why not use stevia, fruit or honey to sweeten up your dishes?Featuring tips and tricks to help you wipe out the white stuff, the recipes range from everyday snacks and treats to more indulgent dishes for entertaining guests, and you can even satisfy your sweet tooth with a dessert that isn't overloaded with sugar! From Roquefort & pear muffins, Strawberry scones and Banana bread to Chocolate chip ice cream, Pineapple meringue pie and Red velvet cake, each recipe uses a sweet alternative to refined sugar - without compromising on taste.

Simply Suppers

by Jennifer Chandler

We're all faced with the same question every evening: What's for supper? Jennifer Chandler's newest recipe collection is full of delicious answers.Chef and author Jennifer Chandler shares her culinary experience with readers, equipping you with the know-how you need to serve these memorable meals. This beautifully photographed cookbook is filled with entree, side dish, and dessert ideas that are easy enough for a Tuesday night meal and impressive enough for special occasions.In Simply Suppers, Chandler provides easy-to-follow recipes including:Braised Short RibsRoast Chicken with Pan GravyCrawfish EtouffeeBeef BourguignonPeach CobblerYou'll discover the essentials of a well-stocked kitchen and simple strategies for streamlining the cooking process. Simply Suppers features every successful home cook's secret: a selection of tried and true recipes that come together in a snap.Get ready to transform your kitchen into a workspace where you'll enjoy whipping up satisfying suppers for the people you love the most.Simply Suppers is your guidebook for putting comforting favorites on the table without a big hassle.

Simply Sweet Dream Puffs: Shockingly Easy Fun-Filled Treats!

by Barbara Schieving

Learn to make cream puffs, eclairs, profiteroles, and more starting with just five simple ingredients!This adorable cookbook shows how easy it is to create delicious desserts at home. Step-by-step instructions demonstrate how to create the perfect pate a choux puff pastry shell. Once you've mastered the basics, you'll find festive dessert recipes ranging from classic chocolate eclairs to colorful party puffs to gooey ice cream-topped profiteroles.Author Barbara Schieving - the baking extraordinaire behind the blog Barbara Bakes - offers tips for whipping up light-as-air custard filling and rich glazes, along with plenty of creative inspiration. Dress up these petite sweet treats with fanciful flavors such as Mango, Orange Honey, S'mores, and Churro, or present them stacked high with eye-catching sprinkles. Filled with bright, lively photographs, the book's playful design has major eye candy appeal.

Simply Symon Suppers: Recipes and Menus for Every Week of the Year: A Cookbook

by Michael Symon Douglas Trattner

Make dinner simpler than ever with more than 165 delectable recipes from the New York Times bestselling author and Food Network star!Michael Symon, star of Symon&’s Dinners Cooking Out and creator of the viral social media trend &“Symon Dinners&”, shares simple menus and dinnertime inspiration for every week of the year, paired with 150 stunning photographs. In Simply Symon Suppers, Michael utilizes pantry staples and accessible ingredients to create simple menus of main dish plus two sides for hearty, healthy, comforting meals.Michael&’s biggest collection of recipes to date, Simply Symon Suppers offers mains and sides strategically paired for every week of the year to keep dinner deliciously streamlined and beginner-friendly. The chapters curate plates based on the season--like Crisp and Cozy (Pan-Roasted Pork Chops with Spring Onion Gravy and a Shaved Spring Onion Salad), Turning Brisk (Stovetop Mac and Cheese with a Bitter Greens Salad), Hot and Easygoing (Swordfish Kebabs with a Radish Cucumber Salad and Yogurt Lemon Sauce), and Holidays (Smoked Prime Rib with Brown Butter-Whipped Potatoes and Charred Brussels Sprouts with Horseradish Sauce). You'll also find decadent desserts (Miso Chocolate Cake and No Bake Blueberry Lemon Pie), and Batch Cocktails too that are easy and celebratory (Campari Spritz and Cold Brew Martinis). Fix it with Food fans will be happy to know that Michael has included an index in the back of the book (detailing which recipes are flour free; dairy free; meat free) so fans of Michael's previous books and those with autoimmune tailored diets can easily find plenty of suppertime inspiration.

Simply Tomato: 100 Recipes for Enjoying Your Favorite Ingredient All Year Long

by Martha Holmberg

Take your love for tomatoes to the next level with this delectable collection of 100 incredible recipes from the coauthor of the bestselling cookbooks Six Seasons and Grains for Every Season. Americans eat more tomatoes than any vegetable except for the potato. But what do we do with all those tomatoes? Acclaimed chef, cooking teacher, and author Martha Holmberg shares 100 recipes to turn the tomato into glorious dishes. Whether it&’s a fresh-off-the-vine tomato or a just-picked-from-the-supermarket-shelf tomato, Holmberg has ideas to make the best of our favorite summer fruit. There are three versions of gazpacho, five ways to top roasted tomato puff pastry, plus Tomato and Zucchini Gratin, Classic Panzanella, Tomato Risotto, and Stuffed Tomatoes with Spiced Beef Piccadillo. With more tomato varieties in existence than ever before, Holmberg explains which tomatoes work best with which recipes: choose a beefsteak to roast with fish or pick cherry tomatoes to toss with corn in a quick summer salad. Holmberg also reveals her secret, umami-packed ingredient—tomato water. She calls it a &“magical elixir&” that can add intense tomato flavor to most anything you make.

Simply Truffles

by Patricia Wells

Celebrated journalist, author, and teacher Patricia Wells reveals the secrets behind the legendary truffle in this charming cookbook-featuring lush color photographs and sixty delectable recipes What delicacy is more revered or less understood than the black truffle? Its scent is heady, its flavor sublime, and lovers of truffles are just as fascinated by the history, lore, and mystique of truffle-hunting as they are eager to eat the truffles themselves. Patricia Wells explores the subject in depth, explaining how to capture the true flavors of this rarity, examining what to do with a single truffle, expanding and embellishing its extraordinary aroma, texture, flavor, and pure gastronomic pleasure. Drawing upon twenty-five years of hands-on research in Provence, the modern world's capital of the black truffle, she offers sixty tried-and-true, well-tested recipes that capture the truffle's exceptional and complex flavor. Enjoy Creamy Polenta with Truffles and Poached Eggs for a weekend brunch. Dine on Seared Duck Breast with Truffled Sauce Poulette or Truffle Risotto with Parmesan Broth. For casual entertaining, try Pecorino-Romano and Truffle Pizza. And for a wonderful cold winter evening, whip up a batch of Pumpkin Soup with Truffle Cream, Curry, Pumpkin Seed Oil, and Truffles. In addition to her recipes, Wells provides a range of menu suggestions and wine pairings, perfect for serving food with just a hint of truffle flavor or preparing a holiday feast for friends and family. The story and folklore behind the pursuit of truffles round out this extensive cookbook-perfect for connoisseurs and novices alike.

Simply Vegan Baking: Taking the Fuss Out of Vegan Cakes, Cookies, Breads, and Desserts

by Freya Cox

From The Great British Baking Show contestant Freya Cox, an inviting introduction to vegan baking, filled with dozens of showstopping recipes for scrumptious treats.Going vegan doesn’t mean having to give up the wonderful baked goods you love. You can create traditional favorites—delicious breads, cakes, pastries, desserts, and more—without using eggs, butter, cream, and other animal products. Simply Vegan Baking is your invitation to the diverse world of vegan baking and Freya Cox—the youngest and first ever vegan contestant to appear on the Netflix hit The Great British Baking Show—is your guide. Recipe by recipe, she shows just how easy and tasty it is to adapt to vegan baking.Here are 70 recipes for both longtime favorites and classics with a twist that will please the most demanding sweet-tooth, including:Raspberry Jam Swiss RollCarrot Cake with Cream Cheese FrostingBlueberry MuffinsChocolate Fudge CupcakesCinnamon RollsStollenPeanut Butter Millionaires’ ShortbreadBanoffee Pie SlicesChocolate Orange TartLemon Meringue PieIced Sugar CookiesFruit SconesIn addition, she provides wonderful desserts for parties and get-togethers that are sure to impress, including Pineapple Upside Down Cake and Tiramisu. And there are fantastic fillings and icings like Lemon Curd, American and Swiss Meringue Buttercreams, and various fruit jams. All use ingredients found in local supermarkets, and come with full-color food and instruction shots, step-by-step directions, and tips for perfect vegan bakes.Whether it’s a treat for afterschool or a coffee break or a celebratory dessert for a special occasion, Simply Vegan Baking allows you to fulfill your sweet cravings—and feel good with every delicious bite.

Simply Vegetarian Cookbook: Fuss-Free Recipes Everyone Will Love

by Susan Pridmore

Discover the stress-free way to stay vegetarian with easy, everyday comfort recipes from The Simply Vegetarian Cookbook.Simplicity—it's the only ingredient that should be in every vegetarian recipe. When you're short on time, low on ingredients, or cooking for omnivores and carnivores alike, The Simply Vegetarian Cookbook stocks your kitchen with the easiest, everyday recipes that anyone can pull off, any day of the week.This vegetarian cookbook features recipes grouped by type of cooking ease. From 5-Ingredient to 30-Minutes or Less to One Pot recipes, The Simply Vegetarian Cookbook allows you to decide what to cook not only by what looks good—but also by what's the easiest for you.Simplicity is the main ingredient of every recipe in this vegetarian cookbook, with:Easy-to-find ingredients that you can buy year-round in your local marketEasy-to-make comfort meals for lunch or dinner, with a handful of side dishes, breakfasts, and snacksEasy-to-adapt recipes for vegans and meat eaters, with substitution tips for recipes, plus an entire category devoted to making one dish in two different waysFrom Portabella Eggs Florentine to Baked Eggplant Parmesan, The Simply Vegetarian Cookbook serves up fuss-free, everyday recipes to make your life easy.

Simply West African: Easy, Joyful Recipes for Every Kitchen: A Cookbook

by Pierre Thiam

Experience the vibrant cuisines of West Africa any night of the week with 80 easy, accessible recipes &“Chef Pierre Thiam offers an entry point into the cooking of a region that has been ignored by the mainstream food culture for way too long.&”—Jessica B. Harris, culinary historian and author of High on the Hog: A Culinary Journey from Africa to AmericaThis is West African food for every kitchen, a generous, warm welcome to its delicious, irresistible culinary mainstays and rhythms. If you already cook with ingredients like hearty greens, yams, black-eyed peas, and okra, or have enjoyed Southern staples like jambalaya and gumbo, you have tasted the deep culinary influences of this interconnected region that spans Senegal, Ghana, Côte d'Ivoire, Cameroon, Nigeria, and more. Now, in Simply West African, celebrated chef and West African cooking authority Pierre Thiam unlocks the region&’s essential tastes for the everyday home cook. With helpful tips and tricks that teach readers the basics of the cuisine, Pierre shows how seamlessly these flavorful, easy-to-execute dishes can become weeknight staples or the star of your table for weekend gatherings. Introduce family and friends to:· Familiar dishes with a distinctly West African vibe: Chicken Yassa Tacos; Saucy Shrimp and Fonio Grits; Maman&’s Crispy Herb-Crusted Chicken; Blackened Salmon with Moyo Sauce· One-pot crowd pleasers: Root Vegetable Mafe; Chicken Stew with Eggplant; Tomato, and Ginger; Braised Beef and Collard Greens· Hearty vegetables and starchy soak-em-ups: Roasted Eggplant in Peanut Sauce; Double Coconut Rice and Peas; Smoky Black-Eyed Pea MashWith this book, you too will fill your kitchen with the comforting, irresistible flavors and beautiful spirit of West Africa.

The SimplyRaw Kitchen

by Natasha Kyssa

The road to good health through proper diet and nutrition can lead down many paths; you may ask yourself, should I go vegan? Follow a gluten-free regimen? Should I eat raw or cooked foods? Natasha Kyssa offers all that and more in this inspiring collection of mostly raw, whole-foods recipes that will improve your health, no matter what your age. Natasha is a former international fashion model who transformed her unhealthy lifestyle by turning to raw foods almost twenty-five years ago; she is now a raw foods consultant and restaurateur who also runs marathons in her spare time. Natasha promotes a balanced, flexible diet designed for individual constitutions and based on fresh plant foods-gluten-free, toxin-free, and simply delicious. Her regimen also takes into consideration older folks and others who cannot tolerate an all-raw diet by including cooked foods. It's a cookbook and lifestyle guide to be shared between generations, much like Natasha and her mother, who contributes vegan versions of central European classics like borscht, mushroom goulash, cabbage rolls, and lovage dumplings. Other recipes include raw soups, cakes, and puddings, as well as a raw Pad Thai and spaghetti bolognese.Spend some time in Natasha's kitchen; it will transform your life!Natasha Kyssa runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, Ontario. Her first book, The SimplyRaw Living Foods Detox Manual, was published in 2009.

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