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Sweet Invention: A History of Dessert
by Michael KrondlA social, cultural, and--above all--culinary history of dessert, Sweet Invention explores the world's great dessert traditions, from ancient India to 21st-century Indiana. Each chapter begins with author Michael Krondl tasting and analyzing an icon of dessert, such as baklava from the Middle East or macarons from France, and then combines extensive scholarship with a lively writing style to spin an ancient tale of some of the world's favorite treats and their creators. From the sweet makers of Persia who gave us the first donuts to the sugar sculptors of Renaissance Italy whose creativity gave rise to the modern-day wedding cake, this authoritative read clears up numerous misconceptions about the origins of various desserts, while elucidating their social, political, religious--and even sexual--uses through the ages.
Sweet Laurel: Recipes for Whole Food, Grain-Free Desserts
by Lauren Conrad Claire Thomas Laurel GallucciFrom LA's trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers. From the beginning, Sweet Laurel has been about making sweet things simple. The recipes here are indulgent yet healthful. They use just a few quality ingredients to create delicious desserts that benefit your body; all of these treats are paleo, and many are vegan and raw. From Matcha Sandwich Cookies to Salted Lemon Meringue Pie to Classic German Chocolate Cake, these treats are at once uncomplicated, beautiful, and satisfying, made only with wholesome ingredients such as almonds, coconut, cacao, and dates. Here, too, are basic staple recipes to keep with you, like grain-free vanilla extract and vegan caramel, and fancy finishes, like paleo sprinkles and dairy-free ice cream. Whether you’re looking for simpler recipes, seeking a better approach to dessert, or struggling with an allergy that has prevented you from enjoying sweets, Sweet Laurel will change the way you bake.
Sweet Laurel Savory: Everyday Decadence for Whole-Food, Grain-Free Meals: A Cookbook
by Claire Thomas Laurel Gallucci85 recipes for breakfast, lunch, dinner, and snack time from the Los Angeles bakery setting the standard for healthful, grain-free cooking &“For years Sweet Laurel has been my go-to for desserts and I'm yet to try a recipe I didn't love. I can't wait to incorporate the recipes from Sweet Laurel Savory into our everyday meals.&”—Lauren Conrad Beloved for stunning and clean-yet-decadent cakes and confections, the grain-free brand Sweet Laurel offers its most delightful savory provisions, from pantry staples and breads to pastas, pizzas, and feasts. The recipes are gluten-free and refined sugar–free with keto, paleo, dairy-free, and vegan options, as well. Whether you&’re working toward a more wholesome way of eating and living or working around food allergies, Sweet Laurel Savory brings satisfying simplicity to breakfast, lunch, dinner, and beyond.With Sweet Laurel&’s uncomplicated whole-food approach, the recipes here are as doable as they are flavorful and healthy. Simple and readily available core ingredients build the foundation for indulgent favorites and craveable staples. With options like Sicilian Pan Pizza, Epic Bagel Spread, The Ultimate Sweet Laurel Burger with Sweet Potato Fries, and Zucchini Lattice Tart, you&’ll never feel restricted.
The Sweet Life: Diabetes without Boundaries
by Sam TalbotSam Talbot is a professional chef, Top Chef contestant, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm. To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy.Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life with diabetes isn't about diabetes: It's about living.
The Sweet Life: Diabetes without Boundaries
by Sam TalbotSam Talbot is a professional chef, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement--culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips--alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee--on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm. To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy. Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life with diabetes isn't about diabetes: It's about living.
The Sweet Life: Desserts from Chanterelle
by Kate ZuckermanChanterelle is a beloved, award-winning New York City restaurant that has been critically acclaimed since its founding 25 years ago. A great part of a perfect meal is one of the truly spectacular--yet comforting--desserts.Kate Zuckerman, Chanterelle's pastry chef, creates exquisite treats that draw upon her culinary travels all over the world and her vast experience as a four-star pastry chef in Boston, San Francisco, and New York. The Sweet Life offers not only detailed, delicious recipes for every kind of dessert from tarts and cakes to custards, souffl+s, and frozen desserts, but also in-depth explanations of methods and of chemical changes that occur in baking, along with fascinating histories and descriptions of key ingredients. Zuckerman possesses the remarkable ability to create gourmet desserts that home cooks can actually craft in their own kitchens. Her warm, accessible tone will appeal to both the beginner and the advanced pastry cook. So whether making the Crispy, Chewy Chocolate Chip Cookies or the Cardamom and Honey Pistachio Nougat Glac+, readers will know they are in good, capable hands.
Sweet Magic: Easy Recipes for Delectable Desserts
by Michel Richard Peter KaminskyLong before award-winning chef Michel Richardmade his first côte de boeuf or prepared hisfirst foie gras terrine, he was a pastry chef. InLos Angeles, pastry lovers lined up outside his bakeshopon Wilshire Boulevard, waiting to enjoy the breadsand treats they’d heard were the best in town, maybeeven better than anything in Paris. Now, in this outstandingcollection, the superstar chef returns to hisfirst love, the food that made him famous—desserts.Here are mouthwatering, foolproof recipes forAmerican favorites such as pecan pie and poundcake; Richard’s personal inventions, such as FloatingIslands with Melted Chocolate Morsels and the "coffeecloud"; reinvented French classics, such as profiterolesand the Christmas log (bûche de Noël); fruitfavorites, including tarts and Pavlovas; and, of course,plenty of cookies.Going beyond traditional cookbooks, Sweet Magicshares Richard’s insights into the thinking and craftbehind every aspect of dessert, with brief essaysthat explore, explain, and entice—highlighted by thechef’s own playful illustrations.Creating exquisite dishes with only a few simpleingredients—butter, eggs, sugar, flour, chocolate—demands the instincts of an artist and the soul of amagician. Sweet Magic will unlock the inner dessertwizard in every home chef, guiding both newcomersand old hands past common missteps, to seduce themost flavor and texture from every ingredient.
The Sweet Magnolias Cookbook: More Than 150 Favorite Southern Recipes (Sweet Magnolias Ser.)
by Sherryl WoodsFill your home with the freshly baked scent of luscious apple pie, the sizzle of peachy grilled chicken or the beckoning aroma of juicy roast lamb, all brought to life in this charming collection of recipes.New York Times bestselling author Sherryl Woods invites you into the world of Serenity, South Carolina, where good food and good friends await. Based on her beloved Sweet Magnolias series, this gorgeous cookbook is full of Southern classics and heartwarming stories of friendship and fun. Join Dana Sue Sullivan, a popular character and Southern cook herself, as she shares her favorite down-home recipes as well as secrets, stories and small-town gossip from the world of the Sweet Magnolias!Whether you're making flaky, buttery, too-good-to-be-true biscuits, or spicy seafood gumbo, the 150 recipes found in these pages will bring your family and friends together to celebrate the comforts of home.From legendary margarita nights to indulgent Sunday brunches to heartening holiday meals, every recipe in this book is sure to infuse your life and your kitchen with the warmth of the South and the comfort of good food.
Sweet Maria's Italian Desserts: Classic and Casual Recipes for Cookies, Cakes, Pastry, and Other Favorites (Sweet Maria Ser.)
by Maria Bruscino SanchezSweet Maria's Italian Desserts is baker Maria Bruscino Sanchez's loving tribute to the desserts her family has enjoyed for generations - desserts you'll find in Italy and in Italian-American homes on special occasions and, in many cases, any day of the year. These are festive favorites like Traditional Cannoli, Espresso Cheesecake, Tiramisu, Amaretto Chiffon Cake, Spiced Gelato, and many others. The result of years of baking in Italy, in her popular bakery, and in the kitchens of her grandmother, mother, and aunts (many of whom do the baking at Sweet Maria's), the book includes cookies, cakes, pies, tarts, pastry, sweet breads, frozen desserts, fruit dishes, and other specialties-all made with warmth, tradition, and a love of great desserts.Presented with simple instructions, tips from the bakery, and a dollop of background information on the customs and history of the desserts, these creative, top-notch recipes will bring delicious favorites to your kitchen."In her latest endeavor, Sanchez serves up enticing recipes for Italian and Italian-American specialties, including the ubiquitous cookies as well as cakes and tarts."--Publishers Weekly
Sweet Mary Jane
by Karin Lazarus"The Martha Stewart of weed baking" (New York magazine) offers a beautifully photographed, gourmet guide to baking with marijuana. From her Sweet Mary Jane bakery in Boulder, Colorado, Karin Lazarus has made it her mission to bring flavor, passion and innovation to a cuisine previously best known for pot brownies. Using premium medicinal marijuana, good-quality chocolates, real butter, and other natural whole foods and adventurous ingredients, Lazarus has won legions of loyal fans with sophisticated treats like Smashing Pumpkin White Chocolate-Pumpkin Bars, Sweet Temptation Mango Sorbet, and Chocolate Almond Delights. And now, Lazarus is ready to bring information about her baking techniques and her recipes to the nation. With the medicinal use of marijuana now legal in 22 states and recreational use legal in 2, Sweet Mary Jane is the go-to book for baking with weed. With beautiful photography throughout, Sweet Mary Jane caters to health-conscious bakers who want to know how weed can be incorporated into baked goods and who would rather ingest than smoke; millenials throwing dinner parties ; foodies using top of the line marijuana to bake with their high-end chocolate; and people with serious medical conditions who want [delicious] relief from their symptoms. Lazarus provides a simple primer on making essential staples like cannabis-infused butter, cannabis-infused coconut oil, and THC-infused sugar; a chapter on dosing and how to make sure your edible treat is the exact potency you want; and, of course, 75 delectable and deliciously-infused recipes from Colorado's most beloved bakery - recipes that can be made with or without the infusion of marijuana.From the Trade Paperback edition.
The Sweet Melissa Baking Book
by Melissa MurphyEveryone has a favorite sweet treat. Whether it’s a delicious brownie or the perfect mouthwatering chocolate chip cookie, simple, homespun treats are some of our most beloved. Melissa Murphy has a love of desserts that started when she was born on Thanksgiving Day—her mother refused to go to the hospital until the two pies she’d baked had been served. Now, Melissa brings that passion to the loyal devotees of her popular, award-winning Sweet Melissa Pâtisserie shops. What makes Melissa’s desserts and pastries special is that they are treats we all know and love with a fresh spin that make them more delicious than ever before. In The Sweet Melissa Baking Book, Melissa shares her simple, triedand-true techniques and her French-influenced, American-style baking approach. There are desserts for everyday, such as Double Dark Chocolate Cherry Cookies, and for more special occasions. Warm and spirited, The Sweet Melissa Baking Book also contains charming anecdotes from Melissa’s life of baking. With more than one hundred recipes, the simple treats in this book will make each day and every special occasion sweeter. .
A Sweet Mess: A delicious romantic comedy to devour!
by Jayci LeeIf you love Jasmine Guillory, Lauren Layne and Helen Hoang, you'll devour Jayci Lee's delicious new romantic comedy to devour, above love, misunderstandings - and cake!Is it time to bake a chance on love?Aubrey Choi has been content running her highly successful bakery Comfort Zone, with dating the least of her priorities. Then a one-night-stand with gorgeous Korean hunk Landon Kim makes her want things she didn't think she had time for. Too bad it turns out he's a celebrity food critic whose scathing review of Comfort Zone goes viral and nearly destroys Aubrey's business - and her fond memory of their night together. Landon tries to clean up the mess he made by offering Aubrey a spot on the new celebrity cooking show he's producing. To save her bakery and her reputation, she agrees - whilst vowing to protect her heart. Will their pairing be a recipe for disaster? Or will the baker and critic finally admit that they have all the necessary ingredients for love?'A perfect balance of impeccable wit, laugh out loud hilarity, and off the charts chemistry. A Sweet Mess is a sinfully decadent romantic comedy! Helena Hunting, New York Times bestselling author'A rich, vibrant romance that's a feast for all the senses!' Lauren Blakely, New York Times bestselling authorLook out for Jayci's next delightful treat - The Dating Dare, coming summer 2021!
A Sweet Mess: A delicious romantic comedy to devour! (A Sweet Mess #1)
by Jayci LeeIf you love Jasmine Guillory, Lauren Layne and Helen Hoang, you'll devour Jayci Lee's delicious new romantic comedy to devour, above love, misunderstandings - and cake!Is it time to bake a chance on love?Aubrey Choi has been content running her highly successful bakery Comfort Zone, with dating the least of her priorities. Then a one-night-stand with gorgeous Korean hunk Landon Kim makes her want things she didn't think she had time for. Too bad it turns out he's a celebrity food critic whose scathing review of Comfort Zone goes viral and nearly destroys Aubrey's business - and her fond memory of their night together. Landon tries to clean up the mess he made by offering Aubrey a spot on the new celebrity cooking show he's producing. To save her bakery and her reputation, she agrees - whilst vowing to protect her heart. Will their pairing be a recipe for disaster? Or will the baker and critic finally admit that they have all the necessary ingredients for love?'A perfect balance of impeccable wit, laugh out loud hilarity, and off the charts chemistry. A Sweet Mess is a sinfully decadent romantic comedy! Helena Hunting, New York Times bestselling author'A rich, vibrant romance that's a feast for all the senses!' Lauren Blakely, New York Times bestselling authorLook out for Jayci's next delightful treat - The Dating Dare, coming summer 2021!(P)2020 Macmillan Audio
Sweet Middle East: Classic Recipes, from Baklava to Fig Ice Cream
by Anissa Helou Linda PuglieseThe seductive flavors of the Middle East have won over food lovers around the world, but the sweets of the region have remained largely unknown to Western palates--until now. Sweet Middle East, by doyenne of Middle Eastern cooking Anissa Helou, presents 70 classic desserts fragrant with spices, honey, dates, and nuts, and steeped in tradition. One bite of Anissa's authentic cookies, cakes, custards, puddings, and more reveals why these enchanting desserts deserve to be shared beyond their native lands.
Sweet Miniatures: The Art of Making Bite-Size Desserts
by Michael Lamotte Flo BrakerAward-winning author and acclaimed baking expert Flo Braker knows the best things come in small packages. Now this acclaimed author is back with a revised and expanded edition of her beloved Sweet Miniatures. Winner of the IACP Single-Subject Cookbook Award, Sweet Miniatures offers rich, all-new color photography, a whimsically appealing design, and step-by-step instructions for making all kinds of delectable desserts scaled down to an irresistible one-bite size. Miniature chewy Panforte di Siena, crispy Florentine Squares, and tangy Shreveshire Tarts will whisk family and friends away on an exciting mouthwatering journey. Little sweet somethings--Candied Almond Clusters, Golden Caramels, and Toffee Butter Crunch--make a thoughtful gift during the holidays. From cheerful Chocolate Hedgehogs to a set of Midas Cups for adding that golden touch to a festive soiree, Sweet Miniatures has all the right ingredients for creating the perfect bite-size morsel to suit any occasion.
Sweet Mornings: 125 Sweet And Savory Breakfast And Brunch Recipes
by Patty PinnerSweet Mornings collects more than 100 sweet and savory options for breakfast and brunch. From donuts to crumb cakes to sweet rolls, these are the kind of treats that evoke feelings of warmth and comfort like only good, old-fashioned breakfast food can. Author Patty Pinner has been collecting breakfast recipes for as long as she can remember. She comes from a long line of breakfast bakers, and many of the recipes in this book have been passed down from the "Greats"--great-grannies and -aunties--as well as cousins and other influential women in Pinner's life. To pore through these recipes, and then to bake them at home, evokes in Pinner memories of the many women who created them. Pinner includes charming, often comical stories about her life and family throughout the cookbook. With generations-old recipes that range from the familiar (Blueberry Buttermilk Pancakes) to the fun (Pineapple Upside Down Biscuits), Sweet Mornings is a reliable, well-tested addition to any kitchen. These recipes are ideal for slow weekend mornings and afternoons when you want to lure family and friends to the table with the intoxicating aroma of a homemade sweet treat baking in the oven. As the author’s mother used to say, the only thing that differentiates breakfast from dinner is the time of day. Where does it say you can’t have a little sugar in the morning?
Sweet Nothing: Why I Gave Up Sugar And How You Can Too
by Nicole MowbrayTwo years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health. Now sugar is under fire and firmly in the dietary spotlight - the World Health Organisation have lowered the recommended daily intake and Britain's chief medical officer Dame Sally Davies has raised the idea that sugar may even be addictive. Nicole's book - part memoir, part guide - will help people to give up sugar. She interviews experts, including nutritionists, cardiologists, and psychologists, to back up the science and explore the link between sugar, validation and our emotions. Nicole shares with readers how she did it, why they should, what they can expect and how they can do it - with recipes, expert tips and help along the way. This book will tell you what to kick and what to keep and how not to fall into the secret sugar traps.
Sweet Nothing: Why I Gave Up Sugar And How You Can Too
by Nicole MowbrayQuit sugar. Change your life.Two years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health.Now sugar is under fire and firmly in the dietary spotlight - the World Health Organisation have lowered the recommended daily intake and Britain's chief medical officer Dame Sally Davies has raised the idea that sugar may even be addictive. Nicole's book - part memoir, part guide - will help people to give up sugar. She interviews experts, including nutritionists, cardiologists, and psychologists, to back up the science and explore the link between sugar, validation and our emotions. Nicole shares with readers how she did it, why they should, what they can expect and how they can do it - with recipes, expert tips and help along the way. This book will tell you what to kick and what to keep and how not to fall into the secret sugar traps.
Sweet Nourish
by Louise KeatsFinally there is a book that gives us the best of both worlds. Made with less sugar and more whole foods, Louise Keats’ recipes are both nourishing and delicious. They contain healthier fats and the least refined sugars, as well as eggs, vegetables, fruit, nuts and seeds. They have plenty of goodness, but they are still a treat that you will love to share with your friends and family. Following the success of Cooking for your Baby and Toddler and Something for Everyone, as well as her popular ‘Naughty and Nice’ column in Taste Magazine, Louise has created over 80 recipes to nourish your body and soul. From cakes and pies to ice creams, biscuits and drinks – Louise’s recipes allow you to have a healthy, nourishing diet, without missing out on dessert! 'By using less sugar and cooking with natural whole foods, this clever book lets us have our cake and eat it . . . To have a book that includes lots of goodness but doesn’t compromise on taste, well, I suspect Sweet Nourish might have just found itself a permanent place on my kitchen bench.' Michelle Bridges
Sweet on Texas: Loveable Confections From the Lone Star State
by Denise Gee Robert M. PatrickThis tantalizing tome features a hearty helping of must-eat recipes and must-meet dessert devotees, garnished with their fascinating stories. Learn about local Texan bakeries, the youngest pastry chef in the state, and the proper way to organize a Southern cookie swap. Divided into four tasty Texas regions, this cookbook features the big flavors of sweet treats like Deep Chocolate Meringue Pie, Citrus-Kissed Fig Ice Cream, Deep-Fried Coca-Cola, and Sweet Pineapple Tamales. With more than 60 classic and brand spankin' new recipes for cakes, cookies, puddings, cobblers, ice cream, pies, and pastries, Sweet on Texas is a sugar-coated tour through the culinary wonderland of the Lone Star State.
Sweet Paleo: Gluten-Free, Grain-Free Delights
by Lea ValleA perfect introduction to the joys of paleo baking. Whether you are simply gluten-free or living the paleo or primal lifestyle, in Sweet Paleo you will discover delectable desserts that are well within your special dietary constraints. From simple creations like chocolate chip cookies to sophisticated offerings such as a perfect grain- and dairy-free tiramisu, the wide range of sweet delights in this book is sure to satisfy your sweet tooth. Sweet Paleo, with more than 90 recipes accompanied by gorgeous color photography, will guide you through the use of grain-free flours, dairy-free alternatives, and unrefined sweeteners so that you'll soon be making these fabulous desserts in your own kitchen.
Sweet Paris: Seasonal Recipes from an American Baker in France
by Frank Adrian BarronA dazzling cookbook featuring 59 seasonal dessert recipes with American and French influences, accompanied by exquisite photographs and tips on serving and hosting with French flair for any occasion, from a casual afternoon teatime to an intimate dinner party to a festive holiday gathering.Moving to Paris in the winter of 2012, California native Frank Adrian Barron reveled in exploring his new city. Exploring Paris’s different arrondissements, he would sample the assortment of patisseries on offer in each—Madeleines, macarons, éclairs, Paris-Brest, mont-blancs, and other sweet, buttery delicacies.But as much as he loved these delicate confections, he eventually found himself longing for a taste of home. To satisfy his cravings, he began recreating in his Paris kitchen the classic desserts he’d enjoyed growing up in Southern California—childhood favorites like his mom’s signature Cinnamon Brown Sugar Bundt Cake, Lemon Bars, and classic American-style layer cakes. When word of his delicious desserts spread, Frank went from hosting intimate afternoon cake parties for friends to baking for local cafes. Soon he was known best for making French desserts inspired by American ingredients and American desserts with bit of French flair. His profile rose with notice from French and American publications, including Time Out Paris, Bake from Scratch, and Fou de Pâtisserie, and soon, Frank was hosting cake decorating workshops in his Marais apartment, accepting commissions, and developing a devoted following as @cakeboyparis on Instagram. In Sweet Paris, Frank brings together the best elements of French style and American baking. Inspired by the tradition of l’heure du goûter, a daily French tradition similar to British teatime, and autour de la table, the idea of gathering around the table with good friends and delicious food, Sweet Paris is a love letter to the sublime world of desserts and the City of Light. Here are 75 recipes for irresistible baked goods, organized by season, using the peak fruits and flavors of each, including:Spring—Cherry Blossom Financiers, Coconut Pineapple Layer Cake, Rhubarb Tart, Very Vanilla Cake Summer—Strawberry Tart, Chocolate Cherry Layer Cake, Lavender Honey Madeleines, Pavlova with Summer BerriesFall—Mirabelle Upside Down Cake, Apple Cardamom Tea Cake, Praline All Day Cake, Gâteau OperaWinter—Medjool Date Cake in Orange Caramel Sauce, White Chocolate and Cassis Bûche de Noël, Lemon Meringue Cake, Blood Orange Mini Bundts, Alsatian GingerbreadIn addition, Frank offers tips and advice for becoming a quintessential Parisian host, including creating stunning floral arrangements, creating the perfect cheese plate, setting the table with French flair, and much more. Illustrated with Joann Pai’s gorgeous photographs, this wonderful cookbook and style guide delivers a taste of sweet Paris no matter where you are.
Sweet Poison
by Janet Starr HullIn Sweet Poison, Hull, a certified nutritionist, reveals disturbing facts about aspartame --facts hidden since the 1970s --including documents contradicting product safety and the disturbing reality that aspartame was originally approved as a drug, not as a food additive. Hull, who discovered aspartame poisoning was to blame for her life-threatening illness, tells her own gripping story as well as experiences of children, pilots and others who suffered seizures, strokes, blindness and deformities because of their use of aspartame and unveils startling evidence of a cover-up.
The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
by Michael MorelliWhen most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than 4 million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes 45 step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Sweet Potato Love: 60 Recipes for Every Season
by Jackie GarvinEasy recipes for chefs of all levels and fans of the true star of the fall season: the sweet potato!Sweet potatoes have always been part of our country’s history. While they quickly became a beloved part of the diet of United States Southerners, they weren’t always appreciated by the rest of us. In recent years, we’ve all come to our senses and promoted these root vegetables to the rock star status they deserve. In addition to their versatility and taste, sweet potatoes are a powerhouse of nutrition and have been named one of the ten most important vegetables globally.Sweet Potatoes: 60 Recipes for Every Season contains more than sixty sweet and savory recipes with emphasis on seasonal ingredients. Along with several variations of sweet potato pie, you’ll find creative recipes for tasty dishes such as:sweet potato cornbreadpulled pork tacos with sweet potato slawapple brined chicken and sweet potato skillet dinnermaple sweet potato granolasweet potato apple butterand more!Whether you’re a vegetarian, athlete, picky eater, or cast-iron enthusiast, you’ll discover recipes that will easily become staples in your meal rotation. It can fit into the nutrition plan for every lifestyle and taste preference across the country.Alongside these delicious sweet and savory recipes, author Jackie Garvin also provides a narrative with full-color photographs explaining the life, from harvest to shipment, of the sweet potato.