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So Good: 100 Recipes from My Kitchen to Yours
by Richard Blais100 all-new, accessible recipes from the favorite Top Chef All-Stars winner and Top Chef judge and Food Network regular. Fans know Richard Blais best as the winner of Bravo&’s Top Chef All-Stars, the first competitor to be invited back as a permanent judge on Top Chef, and now as a Food Network regular as well. On television, Blais is famous for his daring cooking, making use of science (think liquid nitrogen) to dazzle and impress. But how does he cook at home for his family when the cameras are off? That&’s what this book will answer, with elevated homestyle recipes and personal stories that invite you behind the scenes and into his own kitchen for the first time. Some recipes might look familiar, like spaghetti and meatballs, but have a secret, flavor-boosting ingredient, and others feature clever but unexpected techniques, like his fried chicken that is first marinated in pickle juice. These are creative recipes that anyone can make and are sure to excite, from Seabass with Ginger Beer and Bok Choy to Jerked Spatchcock Chicken and Plantains, making this this the book Blais fans have been waiting for. &“I cannot get over how amazing his food is. Can. Not. Get. Over!&” —Amy Schumer &“This collection of recipes is accessibly bold, certain to wow your family and dinner guests.&” —Jesse Tyler Ferguson &“A fantastic collection of recipes that, at first glance, may seem out of a home cook&’s league. However, Richard Blais has a way of turning beautiful restaurant-like dishes into approachable at-home recipes that will make you look like a rock star in the kitchen.&” —Emeril Lagasse
So Good: The instant #1 Sunday Times bestseller: Food you want to eat, designed by a nutritionist
by Emily EnglishPreorder Emily's new book, Live to Eat, now!THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do. This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way. With recipes including...Fluffy Ricotta Lemon PancakesHot Honey Halloumi Avocado ToastMango And Crunchy Chickpea Salad, With Jalapeno Dressing.Chicken And Spicy Guacamole Lunch Time TacosGarlic Crumbed Salmon With Courgettes And YoghurtCreamy Parmesan Chickpeas With Pickled ChilliesGreek Yoghurt Roasted Strawberry Eton MessFood should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.Number 1 Sunday Times bestseller, May 2024
So Good: The instant #1 Sunday Times bestseller: Food you want to eat, designed by a nutritionist
by Emily EnglishPreorder Emily's new book, Live to Eat, now!THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do. This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way. With recipes including...Fluffy Ricotta Lemon PancakesHot Honey Halloumi Avocado ToastMango And Crunchy Chickpea Salad, With Jalapeno Dressing.Chicken And Spicy Guacamole Lunch Time TacosGarlic Crumbed Salmon With Courgettes And YoghurtCreamy Parmesan Chickpeas With Pickled ChilliesGreek Yoghurt Roasted Strawberry Eton MessFood should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.Number 1 Sunday Times bestseller, May 2024
So Jane: Crafts and Recipes for an Austen-Inspired Life
by Hollie KeithAusten lovers, get more Jane in your life through decorating, gift giving, or entertaining with these creative crafts and delectable recipes. In honor of Jane&’s two-hundredth birthday, authors Hollie Keith and Jennifer Adams present thirty craft ideas and thirty recipes organized into six chapters bearing the titles of Jane Austen&’s novels. Enthusiasts can enjoy breakfast in Bath, via Northanger Abbey by creating Decorative Egg Cozies to keep their Soft-Boiled Eggs warm, or serve Honey-Lemon Teaspoons with Rose Petal Tea at the Middletons&’ of Sense and Sensibility. Enjoy a picnic that Emma would love to have shared with Mr. Knightly, or create an I Heart Mr. Darcy Pillow that all Elizabeth Bennett wannabes would love to cuddle up with. Whether you&’re throwing an Austen party for friends or looking to pass the time on a rainy afternoon, So Jane is sure to entertain.
So Jelly! (Donut Dreams #2)
by Coco SimonKelsey learns to deal with jealousy in this second delicious book in the Donut Dreams series from the author of the Cupcake Diaries and Sprinkle Sundays series!Everything&’s better with a donut. Happy-go-lucky Kelsey hasn&’t been so happy-go-lucky lately. She&’s starting to feel pretty jealous of her cousin Lindsay and all the extra time Lindsay is spending with her aunt, who just happens to be Kelsey&’s mom. The worst part is it seems like Kelsey&’s mom wants to spend time with Lindsay instead of her! But once Kelsey adds a pinch of patience to the batter, and Lindsay stirs in her own special brand of silly fun to the mix, Kelsey realizes she&’s come up with the perfect recipe for spending time with her cousin and her mom. Kelsey discovers that the love she and her family have for one another is like a box of donuts—there&’s always enough to share!
So Much to Celebrate: Entertaining The Ones You Love The Whole Year Through
by Katie JacobsCelebrate life's joyful moments with inspiration from Katie Jacobs of StylingMyEveryday.com!Create beautiful memories for your family and friends with help from Katie Jacobs, a stylist for Reese Witherspoon's lifestyle brand Draper James. In this essential guide to entertaining, Katie reveals her secrets for throwing fantastic parties for any occasion, from a casual backyard movie night to a lavish holiday party. Using Katie’s inspiring ideas and make-ahead tips, you will be so organized that you can minimize the fuss, enjoy the time, and celebrate too! <P><P>Brimming with creative party themes for every season, inspiring décor ideas, and delicious recipes, So Much to Celebrate is the perfect book for anyone who appreciates good times, good food, and good celebrations. Katie Jacobs is a stylist for Reese Witherspoon's lifestyle brand Draper James, Pottery Barn, and Beaufort Bonnet Company, among others. A fourth-generation Nashvillian, she's been featured in Martha Stewart Living, Southern Living Weddings, Nashville Lifestyles as well as on Inspired By This, Fashionable Hostess, and The Scout Guide. Katie is also a photographer, graphic designer, and foodie. Learn more on Katie's food and lifestyle blog, StylingMyEveryday.com.
So, Now What Do I Eat? The Complete Guide to Vegetarian Convenience Foods
by Gail DavisFrom the book: Discover How to: *Shop for the most delectable vegetarian foods * Create award winning meals without spending hours in the kitchen * choose nutritious foods your kids will love * Find vegetarian foods your pets will love * Interpret food labels and know which ingredients to avoid * Buy foods you cannot find at your local store * Replace your favorite animal-based foods with delicious vegetarian alternatives that taste even better! An excellent resource!
So Raw It's Downright Filthy: A Raw Vegan Cookbook (Vegan Cookbooks Ser.)
by Joshua PloegLet us not understate the might and magic of Joshua Ploeg's cooking. The dude's meals sparkle in your mouth; they burst and bloom; they explode and breakdance and pirouette! Joshua's the "traveling vegan chef" and he is-as we speak, no less!-touring the world making insane-in-the-membrane multi-course DIY meals at shows and dinner parties. (You can book him right here! http://joshuaploeg.blogspot.com/) A wonderful follow-up to his third cookbook, In Search of the Lost Taste, this brand-new zine is Joshua's take on raw food and it is llllllong awaited. Revel in the majesty of easy and cheap recipes like his Mushroom-Pear Salad with Five Spice. Give yourself a massive high five after fixin' up his pho (which is pho-king great!). Go bananas with his green curry, his incredible Shitakesbury Steak, his OMG-worthy raw Shepherd's Pie! Want some more? There's more, much more: 28 slammin' pages with tips on all-things raw, raw-related articles, and awesome-a-licious recipes like Garlic-Sunflower Pate, Cashew Sour Cream, Melon Gazpacho, and Gumbo! The raw diet does not have to mean a pile of wilted lettuce with lime squeezed over it or a handful of stinkin' peanuts! The raw diet can be a party!
So Sweet!: Cookies, Cupcakes, Whoopie Pies, and More
by Sur La TableFifty fabulously sweet recipes, from cookies to doughnuts, with intriguing flavor combinations from the authority in the kitchen.Gathered inside So Sweet! are fifty mouthwatering baking recipes presented alongside photographs of tasty treats such as Milk Chocolate Toffee Bars, Boston Cream Upside Down Cupcakes, and Strawberry with Lemonade Filling Whoopie Pies, as well as Blueberry Buttermilk Doughnuts with Orange Glaze, Cherry Oatmeal Cookies, and Chocolate-Mint Cupcakes. And just in case you’re uncertain what your sweet tooth is craving, a handy flavor profile reveals whether you’re in the mood for sweet, salty, chocolatey, fruity, or nutty. Remind yourself of the sweeter side of life with So Sweet!
So Sweet!: Cookies, Cupcakes, Whoopie Pies, and More
by Sur La TableFifty fabulously sweet recipes, from cookies to doughnuts, with intriguing flavor combinations from the authority in the kitchen.Gathered inside So Sweet! are fifty mouthwatering baking recipes presented alongside photographs of tasty treats such as Milk Chocolate Toffee Bars, Boston Cream Upside Down Cupcakes, and Strawberry with Lemonade Filling Whoopie Pies, as well as Blueberry Buttermilk Doughnuts with Orange Glaze, Cherry Oatmeal Cookies, and Chocolate-Mint Cupcakes. And just in case you’re uncertain what your sweet tooth is craving, a handy flavor profile reveals whether you’re in the mood for sweet, salty, chocolatey, fruity, or nutty. Remind yourself of the sweeter side of life with So Sweet!
So Vegan: Quick, nutritious and delicious plant-based recipes using ingredients that you (probably) already have at home
by SO VEGAN Roxy Pope Ben PookGet your hands on the must-have guide for all things, QUICK, EASY AND VEGAN'These speedy, fuss-free plant-based dinners use ingredients already in your cupboard' Take a BreakSO VEGAN’s Roxy Pope and Ben Pook believe the food we choose to eat can have a positive impact on our planet and our health. But not just any old food. They’re talking about simple and speedy plant-based meals, which you’ll find right here in EASY – a collection of 100 irresistible vegan recipes designed to be nutritious, delicious and totally fuss-free.- Creamy Pesto Rosso Gnocchi- Teriyaki Meatball Ramen- Barbecued Mushroom Tacos- Lemongrass + Coconut Curry- Harissa Bolognese- Red Pepper Tapenade Baguette Pizzas- Sloppy Joe Quesadillas- Gooey Chocolate BrowniesWith chapters covering speedy midweek meals, healthy but hearty weekend dinners and indulgent desserts, discover the EASY way to eat mouth-watering, plant-based meals every day of the week.
So Vegan in 5 Ingredients
by Roxy Pope Ben Pook“So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!” —Paul McCartneyFrom the creators of the world’s largest and fastest-growing vegan recipe channel, So Vegan, former music industry execs Roxy Pope and Ben Pook share easy and delicious plant-based recipes. This fun and colorful cookbook appeals to everyone—whether full-time vegans, curious carnivores, or somewhere in between—with 100 plant-powered creations including wholesome meals, hearty dinners, epic desserts, and nutritious nibbles for the everyday cook.“Here is a cookbook that makes it even easier to make delicious vegan food for someone who can’t cook at all, like me! Thank you, Roxy & Ben.” —Chris Martin, Coldplay“A must-have cookbook if you’re looking for super simple and tasty vegan recipes during Veganuary!” —Veganuary“With so many easy and delicious recipes, So Vegan in 5 Ingredients is what you need to spice up your kitchen.” —PETA“You’ll find out just how enjoyable and easy it is to incorporate vegan meals into your menu with the So Vegan in 5 Ingredients cookbook. It’s a must-have for anyone’s culinary collection.” —Pausitive Living
So you think you know what's good for you?
by Dr Norman SwanFor over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, So You Think You Know What's Good For You? is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them. Replace medical myths, half-truths and misconceptions with the information you need to make better decisions about how to eat and how to live to put your mind at ease and ensure your and your family's health is the best it can be. So You Think You Know What's Good For You? is the new authoritative must-have manual for everyone who cares about for their health and wants to cut through the myths and fads.
So you think you know what's good for you?
by Dr Norman SwanFor over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, So You Think You Know What's Good For You? is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them. Replace medical myths, half-truths and misconceptions with the information you need to make better decisions about how to eat and how to live to put your mind at ease and ensure your and your family's health is the best it can be. So You Think You Know What's Good For You? is the new authoritative must-have manual for everyone who cares about for their health and wants to cut through the myths and fads.
So You Wanna: A Pick-Your-Path Business Book
by Douglas RaggioA pick-your-own-path guide to launching and sustaining a successful food or beverage business The specialty food and beverage business is a thriving industry, and the barriers to entry are low: all you need is a recipe idea and a place to make it. It sounds simple, but launching a food or beverage company is a maze of choices and consequences. Douglas Raggio has been there, both as a food business founder and as a consultant to other successful start-ups, and he&’s come to learn that every choice a food founder makes has a fairly predictable outcome. In So You Wanna: Start a Food or Beverage Business, he helps you think through the many decisions you&’ll make along the road from idea to success—whether you see yourself building a following at your farmer&’s market, partnering with a local restaurant, or launching the next Pepsi. This innovative guide follows four archetypal food start-ups that cover a range of business ideas and founders. Every few pages, you&’ll make crucial decisions about the next step to take in growing a hypothetical business. You&’ll have a chance to see how each choice is likely to play out before you try out anything in the real world, where the stakes are higher. In this book, you&’ll see the maze of choices and outcomes that go into: Coming up with an exciting, profitable new product Funding your start-up Conducting market research Pricing and producing to scale Establishing partnerships, promotions, and branding Deciding when to keep going—and when to fold By understanding the perils and pleasures of this fast-growing industry, you will be able to approach your own business with confidence, make the decisions that feel right to you, and avoid the most common pitfalls along the way.
So, You Want to Be a Chef?: How to Get Started in the World of Culinary Arts
by J. M. BedellBecome a full-time foodie with this step-by-step guide to entering the professional world of cooking, baking, and running a culinary business.Designed to inspire creative expression and help aspiring chefs achieve their dreams, So, You Want to Be a Chef? defines the pathways fine dining and cuisine professions, from being a sous chef, pastry chef, or chef de cuisine, to becoming a caterer or restaurateur and more. In addition to tips from professionals in the industry, So, You Want to Be a Chef? includes inspiring stories from successful young cooks and a full list of resources to help you on your way to chefdom.
So, You Want to Be a Chef?
by Jane BedellBecome a full-time foodie with this step-by-step guide to entering the professional world of cooking, baking, and running a culinary business. Designed to inspire creative expression and help aspiring chefs achieve their dreams, "So, You Want to Be a Chef?" defines the pathways fine dining and cuisine professions, from being a sous chef, pastry chef, or chef de cuisine, to becoming a caterer or restaurateur and more. In addition to tips from professionals in the industry, "So, You Want to Be a Chef?" includes inspiring stories from successful young cooks and a full list of resources to help you on your way to chefdom.
So You Want to Live Younger Longer?: The Ultimate Guide to Longevity from Australia's Favorite Doctor
by Dr. Norman SwanAustralia&’s most trusted doctor cuts through to what really makes a difference to staying young as long as possible—starting at any age. There&’s no shortage of products and personalities offering the promise of eternal youth. But which of the pills, diets, exercise programs, and superfoods actually work? Some are good for you, others only work under the right conditions, and plenty are a waste of money. In this accessible guide, Dr. Norman Swan helps you navigate the wellness industry, separating fact from fiction, and science from scams. Deeply researched and written with his trademark wit, Swan examines what&’s known, unknown, and flat out wrong—all summarized with quick takeaway messages backed up by the scientific evidence. No matter what your age, So You Want to Live Younger Longer? tells you what you need to know to make informed decisions.
So You Want to Start a Brewery?: The Lagunitas Story
by Tony MageeSo You Want to Start a Brewery? is the first-person account of Tony Magee's gut-wrenching challenges and heart-warming successes in founding Lagunitas Brewing Company. In just 20 years, the company has grown from a seat-of-the-pants, one-man operation to be the fifth largest--and the fastest-growing--craft brewer in the United States. This equal part memoir, narrative, and business story is an illuminating yet hilarious account anchored strongly in time and place as a one-of-a-kind, made-in-America journey that culminates with the success of one of the nation's most popular and enduring craft beer brands.
The Sober Girl Society Handbook: An empowering guide to living hangover free
by Millie GoochUPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY*Voted an Independent best self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back.Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life.Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society!It's time to join the Sober Girl Society:'I LOVE this book already, just received today and I can't put it down!''I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.''I love how relatable and non-preachy this book is.''Approaches what can be a tricky and confusing subject for many with humour and wit.''Perfect for those reconsidering their relationship with alcohol. Brilliant book.'
The Sober Kitchen: Recipes and Advice for a Lifetime of Sobriety
by Liz Scott“The thoughtful advice accompanying almost every entry makes [these recipes] invaluable for recovering addicts in need of a nourishing diet.” —Publishers WeeklyThe Sober Kitchen is the first major book to focus on the important and often overlooked link between food and recovery. Professional chef and recovering alcoholic Liz Scott serves up this groundbreaking cookbook chock full of vital information on basic nutrition and current addiction research, as well as more than 300 delicious, simple recipes. She also offers plenty of realistic, down-to-earth advice and encouragement, making The Sober Kitchen a complete culinary lifestyle companion.“There is much a cook can do to help a recovering alcoholic . . . Chef Liz Scott shares what she learned.” —The Detroit News“Provides a wealth of basic information and dozens of outstanding recipes to benefit both people in recovery and those who take care of them. In straightforward prose, she explains the dangers of dining out and gives advice on how to avoid being confronted with alcohol-laden dishes. Her recipes show creativity, especially in shortcut desserts.” —Booklist“Chef Scott, herself a recovering alcoholic, has developed recipes and menus that help the addicted to navigate three stages of recovery . . . Filling a gap, this well-researched and easy-to-follow cookbook is recommended for public libraries and consumer health collections.” —Library Journal
The Sober Revolution: Appellation Wine and the Transformation of France
by Joseph BohlingBurgundy, Bordeaux, Champagne. The names of these and other French regions bring to mind time-honored winemaking practices. Yet the link between wine and place, in French known as terroir, was not a given. In The Sober Revolution, Joseph Bohling inverts our understanding of French wine history by revealing a modern connection between wine and place, one with profound ties to such diverse and sometimes unlikely issues as alcoholism, drunk driving, regional tourism, Algeria’s independence from French rule, and integration into the European Economic Community.In the 1930s, cheap, mass-produced wines from the Languedoc region of southern France and French Algeria dominated French markets. Artisanal wine producers, worried about the impact of these "inferior" products on the reputation of their wines, created a system of regional appellation labeling to reform the industry in their favor by linking quality to the place of origin. At the same time, the loss of Algeria, once the world’s largest wine exporter, forced the industry to rethink wine production. Over several decades, appellation producers were joined by technocrats, public health activists, tourism boosters, and other dynamic economic actors who blamed cheap industrial wine for hindering efforts to modernize France. Today, scholars, food activists, and wine enthusiasts see the appellation system as a counterweight to globalization and industrial food. But, as The Sober Revolution reveals, French efforts to localize wine and integrate into global markets were not antagonistic but instead mutually dependent. The time-honored winemaking practices that we associate with a pastoral vision of traditional France were in fact a strategy deployed by the wine industry to meet the challenges and opportunities of the post-1945 international economy. France’s luxury wine producers were more market savvy than we realize.
The Sobo Cookbook
by Andrew Morrison Lisa AhierSobo (Sophisticated Bohemian) started out in 2003 as a purple food truck in the parking lot behind a surf shop, way before food trucks were cool. Despite its remoteness, it attracted rave reviews from food media across North America, with the likes of Saveur magazine calling it: "perhaps the most exciting lunch stand in North America". The back of the staff's t-shirts read: "Quite possibly the second best thing you can do in a parking lot"--and that same fun, authentic West Coast vibe weaves throughout the stories and recipes in this book. Sobo has since become a destination restaurant, having outgrown its food truck beginnings, with visitors making the pilgrimage to the west coast of Vancouver Island just to taste chef Lisa Ahier's cooking--which is, to use Tofino slang, simply "killer". The restaurant's menu focuses on locally-sourced, seasonally-inspired ingredients from family-owned producers. The dishes are shaped by Lisa's Tex Mex and Southwestern culinary roots, and her experience gained across several US states, including her stint as executive chef of Cibolo Creek Ranch in Texas. The Sobo Cookbook includes over 100 of the restaurant's all-time favourite recipes--recipes that have fed surfers, hungry locals, curious visitors and die-hard foodies alike.
Sobre Como Fazer um Trifle com Xerez – Uma Sobremesa Tradicional Britânica
by Pedro Nunes Ramos Geoff WellsSobre Receitas Genuinamente Britânicas É excelente experimentar novas receitas pela primeira vez. Experienciar novos sabores. Experimentar novas combinações que nunca antes pensou fazer. Porém, na maioria da nossa alimentação diária, nunca abrimos um livro de culinária ou medimos ingredientes de forma precisa. Normalmente, guiamo-nos pelo que parece certo e a experiencia que adquirimos de cozinhar um prato, repetidamente. A coleção Como Fazer Receitas Genuinamente Britânicas é mais sobre o método e os ingredientes, do que as medidas precisas. Esta é a forma como as nossas Avós e as nossas Mães cozinhavam. Estas são as receitas que a minha Avó transmitiu à minha Mãe; e que a minha Mãe passou para mim. Espero que disfrutem desta coletânea de livros de culinária e que, brevemente, utilize estas receitas caseiras como um verdadeiro britânico. Sobre Como Fazer um Trifle com Xerez - Uma Sobremesa Tradicional Britânica Considerada por muitos a pioneira das sobremesas britânicas. Um Trifle Britânico é, apesar de tudo, simples de confecionar. Infelizmente, o que aparece em muitas ementas norte-americanas pouco tem a ver com um Genuíno Trifle Britânico. Um Trifle é mais um tipo de sobremesa do que um conjunto de ingredientes precisos, sendo que a base e a fruta utilizada podem variar. Irá encontrar em receitas de trifle, de forma frequente, ingredientes como Creme de Custard em Pó da marca Bird's, cerejas, Cocktail de Frutas, framboesas, morangos (congelados ou não), com imensas natas batidas para o topping. E não nos esqueçamos dos Palitos La Reine! Todos estes ingredientes costumam ser dispostos em taças ou pratos. Porém, a maioria das receitas de trifle norte-americanas são feitas com gelatina ou pudim de baunilha, ingredientes que não encontrará num Trifle Genuinamente Britânico. Este pequeno livro é um passo a passo para criar a versão da minha família des
Sobrevivir a un mundo gordofóbico: Sin caer en trastornos alimenticios
by Jesica LaviaCon más de quince años de experiencia como nutricionista, Jesica Lavia cuestiona la gordofobia y reclama dejar de estigmatizar y patologizar a las personas por el tamaño de sus cuerpos y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Entender cómo lo cultural nos atraviesa y la urgencia de que el cambio sea colectivo". Argentina ocupa el segundo lugar a nivel mundial con más casos de trastornos de la conducta alimentaria. Este es un claro indicador de que vivimos en una sociedad en la que la delgadez es un valor y un ideal por alcanzar. Cualquiera que se desvíe de ese camino sufre discriminación social y también médica, porque hasta en un consultorio se alarman si nuestro peso se escapa de los índices que determinan cuándo estamos obesos. Esto está generando una cultura de dietas y una ola cada vez más grande de gordofobia, que van minando nuestra salud mental y pueden disparar varios trastornos de la alimentación. Con más de quince años de experiencia como licenciada en Nutrición, Jesica Lavia ofrece una mirada cruda y realista sobre este problema, al tiempo que reclama y propone un cambio de paradigma para dejar de estigmatizar, oprimir y patologizar a las personas por el tamaño de sus cuerpos. Y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Comprender cómo lo cultural nos atraviesa y la urgencia de que el cambio sea colectivo".