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Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You
by Christine LydonA doctor-developed, amazingly simple 6-week eating and exercise program for slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, younger-looking skin.
Ten Years Younger
by Steven MasleyHow would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity Center® and a pioneer in anti-aging medicine, delivers a breakthrough plan to turn back the clock, inside an...
Tender
by Nigel SlaterA comprehensive, deeply personal, and visually stunning guide to growing and cooking vegetables from Britain's foremost food writer, with more than 400 recipes and extensive gardening notes.In the tradition of Roast Chicken and Other Stories comes Tender, a passionate guide to savoring the best the garden has to offer. An instant classic when it was first published in the UK, Tender is a cookbook, a primer on produce, and above all, a beloved author's homage to his favorite vegetables. Slater's inspired and inspiring writing makes this a book to sit with and savor as much as one to prop open in the kitchen. The chapters explore 29 vegetables and offer enticing, comforting recipes such as Potato Cakes with Chard and Taleggio, a Tart of asparagus and Tarragon, and Grilled Lamb with Eggplant and Za'atar. With wit, enthusiasm, and a charming lack of pretension, Slater champions vegetables--through hands-on nurturing in the garden and straightforward preparations in the kitchen--with this truly essential book for every kitchen library.From the Hardcover edition.
Tender at the Bone: Growing Up at the Table (Thorndike Press Large Print Nonfiction Ser.)
by Ruth ReichlNEW YORK TIMES BESTSELLERFor better or worse, almost all of us grow up at the table. It is in this setting that Ruth Reichl's brilliantly written memoir takes its form. For, at a very early age, Reichl discovered that "food could be a way of making sense of the world . . . if you watched people as they ate, you could find out who they were." Tender at the Bone is the story of a life determined, enhanced, and defined in equal measure by unforgettable people, the love of tales well told, and a passion for food. In other words, the stuff of the best literature. The journey begins with Reichl's mother, the notorious food-poisoner known for-evermore as the Queen of Mold, and moves on to the fabled Mrs. Peavey, onetime Baltimore socialite millionaress, who, for a brief but poignant moment, was retained as the Reichls' maid. Then we are introduced to Monsieur du Croix, the gourmand, who so understood and yet was awed by this prodigious child at his dinner table that when he introduced Ruth to the soufflé, he could only exclaim, "What a pleasure to watch a child eat her first soufflé!" Then, fast-forward to the politically correct table set in Berkeley in the 1970s, and the food revolution that Ruth watched and participated in as organic became the norm. But this sampling doesn't do this character-rich book justice. After all, this is just a taste.Tender at the Bone is a remembrance of Ruth Reichl's childhood into young adulthood, redolent with the atmosphere, good humor, and angst of a sensualist coming-of-age.BONUS: This edition includes an excerpt from Ruth Reichl's Delicious!
The Tender Bar: A Memoir
by J. R. MoehringerAutobiography of a news reporter abandoned by his father, a New York City disc jockey who vanished before J. R. spoke his first word.
Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat
by Stanley A. FishmanOne of the biggest hurdles to the acceptance of grass fed meats is the learning curve about how to cook them. Unlike regular meats purchased at a grocery store, these meats require special, tender, loving care to cook them differently than other meat. The author has ruined his fair share of dinners by trying to use conventional meat recipes on his grass fed beef. Stanley Fishman went digging in the past for answers. His persistent research in hundreds of old history and cooking books, unearthed the secrets of tender and delicious grass fed cookery. He studied how many traditional cultures around the world (including ancient Rome) prepared naturally raised livestock for the dinner table. He did extensive recipe testing and experimenting, which has resulted in a fantastic cooking book for the everyday cook. The multicultural flair and the historically accurate cooking methods updated for the modern kitchen are what sets this cookbook apart from others. . . The book covers beef, broth, bison, lamb, marinades, side dishes and organ meats. By narrowly focusing on meat, the author is able to immerse the home cook, and even the professional chef, in a very important cooking lesson: Throw out all you know about cooking meat and start over with Stanley Fishman as your coach for successful techniques and methods for grass fed meats.
Tenderheart: A Cookbook About Vegetables and Unbreakable Family Bonds
by Hetty Lui McKinnonONE OF BON APPETIT'S BEST BOOKS OF THE YEAR • The acclaimed author of To Asia, With Love explores how food connects us to our loved ones and gives us the tools to make vegetarian recipes that are healthful, economical, and bursting with flavor."A love letter to vegetables and almost a memoir through recipes, this truly special book speaks to the soul as much as to the stomach." —Nigella Lawson, author of Cook, Eat, Repeat"Gorgeous, down to earth, vegetable-driven dishes that strike the most delicious balance between fresh and exciting, and cozy and approachable.&” —Molly Yeh, Food Network host and NYT Bestselling author of Home Is Where the Eggs Are and Molly on the Range Heritage and food have always been linked for Hetty Lui McKinnon. Tenderheart is a loving homage to her father, a Chinese immigrant in Australia, told in flavorful, vegetarian recipes. Growing up as part of a Chinese family in Australia, McKinnon formed a deep appreciation for her bicultural identity, and for her father, who moved to Sydney as a teenager and learned English while selling bananas at a local market. As he brought home crates full of produce after work, McKinnon learned about the beauty and versatility of fruits and vegetables. Tenderheart is the happy outcome of McKinnon&’s love of vegetables, featuring 22 essential fruits and vegetables that become the basis for over 180 recipes.Miso Mushroom Ragu with Baked PolentaCarrot and Vermicelli BunsCrispy Potato TacosKale, Ginger and Green Onion NoodlesBroccoli Wontons with Umami CrispSoy–Butter Bok Choy PastaSweet Potato and Black Sesame Marble Bundt
The Tenth Muse
by Judith JonesFrom the legendary editor who helped shape modern cookbook publishing-one of the food world's most admired figures-comes this evocative and inspiring memoir. Living in Paris after World War II, Jones broke free of bland American food and reveled in everyday French culinary delights. On returning to the States she published Julia Child's Mastering the Art of French Cooking. The rest is publishing and gastronomic history. A new world now opened up to Jones as she discovered, with her husband Evan, the delights of American food, publishing some of the premier culinary luminaries of the twentieth century: from Julia Child, James Beard, and M.F.K. Fisher to Claudia Roden, Edna Lewis, and Lidia Bastianich. Here also are fifty of Jones's favorite recipes collected over a lifetime of cooking-each with its own story and special tips. The Tenth Muse is an absolutely charming memoir by a woman who was present at the creation of the American food revolution and played a pivotal role in shaping it.From the Trade Paperback edition.
The Tenth Muse: My Life in Food
by Judith JonesFrom the legendary editor who helped shape modern cookbook publishing-—one of the food world’s most admired figures—-an evocative and inspiring memoir. Living in Paris after World War II, Judith Jones broke free of the bland American food she had been raised on and reveled in everyday French culinary delights. On returning to the States—-hoping to bring some joie de cuisine to America—-she published Julia Child’s Mastering the Art of French Cooking. The rest is publishing and gastronomic history. A new world now opened up to Jones: discovering, with her husband, Evan, the delights of American food; working with the tireless Julia; absorbing the wisdom of James Beard; understanding food as memory through the writings of Claudia Roden and Madhur Jaffrey; demystifying the techniques of Chinese cookery with Irene Kuo; absorbing the Italian way through the warmth of Lidia Bastianich; and working with Edna Lewis, Marion Cunningham, Joan Nathan, and other groundbreaking cooks. Jones considers matters of taste (can it be acquired?). She discusses the vagaries of vegetable gardening in the Northeast Kingdom of Vermont and the joys of foraging in the woods and meadows. And she writes about M. F. K. Fisher: as mentor, friend, and the source of luminous insight into the arts of eating, living, and aging. Embellished with fifty recipes—-each with its own story and special tips-—this is an absolutely charming memoir by a woman who was present at the creation of the American food revolution and played a seminal role in shaping it.
¡Tequila!: Distilling the Spirit of Mexico
by Marie Sarita GaytánItaly has grappa, Russia has vodka, Jamaica has rum. Around the world, certain drinks—especially those of the intoxicating kind—are synonymous with their peoples and cultures. For Mexico, this drink is tequila. For many, tequila can conjure up scenes of body shots on Cancún bars and coolly garnished margaritas on sandy beaches. Its power is equally strong within Mexico, though there the drink is more often sipped rather than shot, enjoyed casually among friends, and used to commemorate occasions from the everyday to the sacred. Despite these competing images, tequila is universally regarded as an enduring symbol of lo mexicano. ¡Tequila! Distilling the Spirit of Mexico traces how and why tequila became and remains Mexico's national drink and symbol. Starting in Mexico's colonial era and tracing the drink's rise through the present day, Marie Sarita Gaytán reveals the formative roles played by some unlikely characters. Although the notorious Pancho Villa was a teetotaler, his image is now plastered across the labels of all manner of tequila producers—he's even the namesake of a popular brand. Mexican films from the 1940s and 50s, especially Western melodramas, buoyed tequila's popularity at home while World War II caused a spike in sales within the whisky-starved United States. Today, cultural attractions such as Jose Cuervo's Mundo Cuervo and the Tequila Express let visitors insert themselves into the Jaliscan countryside—now a UNESCO-protected World Heritage Site—and relish in the nostalgia of pre-industrial Mexico. Our understanding of tequila as Mexico's spirit is not the result of some natural affinity but rather the cumulative effect of U.S.-Mexican relations, technology, regulation, the heritage and tourism industries, shifting gender roles, film, music, and literature. Like all stories about national symbols, the rise of tequila forms a complicated, unexpected, and poignant tale. By unraveling its inner workings, Gaytán encourages us to think critically about national symbols more generally, and the ways in which they both reveal and conceal to tell a story about a place, a culture, and a people. In many ways, the story of tequila is the story of Mexico.
Tequila Cocktails: 60 Tequila & Mezcal Recipes
by AnonymousGet yourself into the party spirit with these fun, delicious cocktails and realise that tequila can be so much more than a slammer with salt and lime chaser.Tequila Cocktails is a bright and colourful guide to mixing cocktails using agave spirits that best showcase the true potential of spicy tequila and smoky mezcal. In this vibrant book you'll find over 50 recipes for boozy stirred numbers and refreshing frozen drinks, easy highballs, and yes, more than one spin on the classic Margarita, that are fun to create - and even more fun to drink!From well-known classics such as the Passion Fruit Margarita and Paloma, alongside fun twists and variations such as the Pink Cadillac Convertible and Maracuja, this is the perfect gift for your cocktail-loving friends!So, get your cocktail shakers at the ready, it's tequila time!
Tequila Cocktails: 60 Tequila & Mezcal Recipes
by AnonymousGet yourself into the party spirit with these fun, delicious cocktails and realise that tequila can be so much more than a slammer with salt and lime chaser.Tequila Cocktails is a bright and colourful guide to mixing cocktails using agave spirits that best showcase the true potential of spicy tequila and smoky mezcal. In this vibrant book you'll find over 50 recipes for boozy stirred numbers and refreshing frozen drinks, easy highballs, and yes, more than one spin on the classic Margarita, that are fun to create - and even more fun to drink!From well-known classics such as the Passion Fruit Margarita and Paloma, alongside fun twists and variations such as the Pink Cadillac Convertible and Maracuja, this is the perfect gift for your cocktail-loving friends!So, get your cocktail shakers at the ready, it's tequila time!
The Tequila Dictionary: An A–Z of all things tequila, mezcal and agave spirits
by Eric Zandona"As comprehensive as it gets" THE NEW YORK TIMESA tequila revolution is taking place, with more and more people learning to appreciate the rich culture, craft and flavour to be found in this unique spirit. The Tequila Dictionary is the drinker's guide to this wonderful world. With hundreds of entries on tequila and agave spirits covering everything from history, culture and ingredients to distilling techniques, cocktails and the many varieties of tequila, spirits expert Eric Zandona explores the truth behind this truly captivating drink.
The Tequila Dictionary: An AZ of all things tequila, mezcal and agave spirits
by Eric ZandonaA tequila revolution is taking place, with more and more people learning to appreciate the rich culture, craft and flavour to be found in this unique spirit. The Tequila Dictionary is the drinker's guide to this wonderful world. With hundreds of entries on tequila and agave spirits covering everything from history, culture and ingredients to distilling techniques, cocktails and the many varieties of tequila, spirits expert Eric Zandona explores the truth behind this truly captivating drink.
Tequila Made Me Do It: 60 Tantalizing Tequila and Mezcal Cocktails
by Cecilia Rios Murrieta“An array of agave-based cocktails . . . introduces readers to the history and versatility behind spicy Tequila and smoky mezcal.” —The Spirits Business, “Unmissable Spirits Books for Spring 2020”Tequila—and its stage-stealing cousin mezcal—has become an internationally lauded addition to cocktail bars the world over. This enchantingly illustrated book will introduce you to the incredible world of agave-based cocktails, from the smooth and smoky to the citrus-infused.In Tequila Made Me Do It, none other than La Niña del Mezcal, Cecilia Rios Murrieta, will acquaint you with the engaging world of these Mexican spirits, teaching you everything you need to know about their history, production, and—most importantly—tips on mixing and imbibing marvelous classics and luscious innovations.From the traditional margarita and its hibiscus, Cadillac, and mezcalita brethren, to a wide range of delectable cocktails, such as the Oaxacan Dead and Levitation, the recipes in this book are fun to create—and even more fun to drink!“It’s only a small book but packs a lot of different recipes in, and definitely made me want to go one step beyond my usual standby recipes. It’s also a book you’ll enjoy reading for the little introductions to these agave cocktail recipes. And I love those colorful and lively illustrations!” —Travel Distilled“A fun book written by someone very passionate about the spirit with fantastic tequila recipes.” —Monsters & Critics
Tequila Made Me Do It: 60 Tantalizing Tequila and Mezcal Cocktails
by Cecilia Rios Murrieta“An array of agave-based cocktails . . . introduces readers to the history and versatility behind spicy Tequila and smoky mezcal.” —The Spirits Business, “Unmissable Spirits Books for Spring 2020”Tequila—and its stage-stealing cousin mezcal—has become an internationally lauded addition to cocktail bars the world over. This enchantingly illustrated book will introduce you to the incredible world of agave-based cocktails, from the smooth and smoky to the citrus-infused.In Tequila Made Me Do It, none other than La Niña del Mezcal, Cecilia Rios Murrieta, will acquaint you with the engaging world of these Mexican spirits, teaching you everything you need to know about their history, production, and—most importantly—tips on mixing and imbibing marvelous classics and luscious innovations.From the traditional margarita and its hibiscus, Cadillac, and mezcalita brethren, to a wide range of delectable cocktails, such as the Oaxacan Dead and Levitation, the recipes in this book are fun to create—and even more fun to drink!“It’s only a small book but packs a lot of different recipes in, and definitely made me want to go one step beyond my usual standby recipes. It’s also a book you’ll enjoy reading for the little introductions to these agave cocktail recipes. And I love those colorful and lively illustrations!” —Travel Distilled“A fun book written by someone very passionate about the spirit with fantastic tequila recipes.” —Monsters & Critics
Tequila Mockingbird: Cocktails with a Literary Twist (A\tequila Mockingbird Book Ser.)
by Tim FederleDecember 2013: Goodreads Choice Award (Food & Cookbooks) December 2013: Entertainment Weekly Great Gifts for Book Lovers December 2013: BookPage Best of 2013 October 2014: Clue on Jeopardy Congrats. You fought through War and Peace, burned through Fahrenheit 451, and sailed through Moby-Dick. All right, you nearly drowned in Moby-Dick, but you made it to shore--and you deserve a drink! A fun gift for barflies and a terrific treat for book clubs, Tequila Mockingbird is the ultimate cocktail book for the literary obsessed. Featuring 65 delicious drink recipes--paired with wry commentary on history’s most beloved novels--the book also includes bar bites, drinking games, and whimsical illustrations throughout. Even if you don’t have a B. A. in English, tonight you’re gonna drink like you do. Drinks include: The Pitcher of Dorian Grey Goose The Last of the Mojitos Love in the Time of Kahlúa Romeo and Julep A Rum of One’s Own Are You There, God? It’s Me, Margarita Vermouth the Bell Tolls and more!
Tequila Mockingbird (Série Sinners (Français) #3)
by Rhys FordSuite de Whiskey and WrySérie Sinners, tome 3Le lieutenant Connor Morgan, du SWAT de la police de San Francisco, ne cherchait pas l’amour. Surtout pas avec un homme. Ses projets d’avenir n’incluaient pas Forest Ackerman, un batteur blond aux yeux bruns, aussi sexy que noyé sous les problèmes. Sa famille compte sur lui pour être comme son père : un solide pilier central qui, un jour, guidera le clan Morgan.Non, Connor a déjà tout prévu : une carrière dans les forces de l’ordre, une belle maison et une famille. Cependant, lors d’une descente pour une affaire de drogue, il trouve un homme assassiné et perd son cœur en réconfortant son fils adoptif. Ce n’est pas comme s’il n’avait jamais ressenti d’attirance pour les hommes… c’est juste qu’en aimer un ne rentre pas dans ses plans.Forest Ackerman n’a vraiment pas besoin de convoiter un flic hétéro, même si celui-ci est partout où il pose les yeux, surtout après la mort de Frank. Il vient juste de se dissuader de continuer à désirer le flic baraqué quand son salon de café devient un champ de tir et que Connor intervient pour le sauver.Celui qui a tué son père semble vouloir envoyer Forest le rejoindre dans l’au-delà. Alors que le tueur se rapproche de son objectif, Forest apprend à connaître Connor et se demande ce qu’il va perdre en premier : sa vie ou son cœur.
Tequila & Tacos: A Guide to Spirited Pairings (Spirited Pairings)
by Katherine CobbsSample the country&’s most tantalizing tacos paired with equally inventive tequila-inspired cocktails—from seasoned food writer and libation enthusiast Katherine Cobbs. Tacos have been trending for years, and finally tequila is having its taco moment. While a crunchy, savory beef taco washed down with a frozen margarita is always acceptable, today the inspired options for what can be stuffed in an edible wrapper or blended with agave spirits are infinite. Behind the bar, the burgeoning array of top-shelf tequilas and mezcals available hold their own—and even outshine—liquor mainstays like vodka, gin, and bourbon. The ubiquitous tequila shot with requisite salt and lime chaser can&’t compete with the complex, nuanced flavors of the finely crafted blanco, reposado, and añejo tequilas and smoky mezcals that deserve sipping and savoring. Featuring authentic classics like Tacos Al Pastor and Baja-style fish tacos, Tequila & Tacos also includes entirely new spins on the taco—such as fried Brussels sprout tacos, spicy cauliflower tacos in Indian paratha shells, or tempura-battered seaweed tacos cradling ahi tuna—paired with uncannily delicious cocktails crafted with the finest agave spirits, like a traditional tart Paloma cocktail rimmed with spiced salt or an eye-opening Mezcal Manhattan. Curated from bars and taco stands around the country, this book is a must-have for the taco and tequila aficionado.
Terra: Cooking from the Heart of Napa Valley [A Cookbook]
by Wolfgang Puck Hiro Sone Lissa DoumaniJust over a decade ago, Spago-trained chefs Hiro Sone and Lissa Doumani opened their award-winning Napa Valley restaurant, Terra, in a century-old fieldstone foundry in St. Helena. Their dream of running a world-class restaurant became a reality as word quickly spread about the duo's extraordinary cooking and hospitality. Now, along with the French Laundry, the venerable Terra is a cornerstone of the Napa Valley food scene, and one of its quintessential dining experiences. In TERRA, over 100 recipes from the restaurant's standing and seasonal menus showcase the chefs' sophisticated, yet eminently playful and deeply personal cuisine. Sone and Doumani provide readers with a wealth of insight into the ingredients, preparations, and techniques that shape their cooking philosophy and menus, giving readers guidance--and inspiration--to execute these dishes at home.From the Hardcover edition.
The Terroir of Whiskey: A Distiller's Journey Into the Flavor of Place (Arts and Traditions of the Table: Perspectives on Culinary History)
by Rob ArnoldLook at the back label of a bottle of wine and you may well see a reference to its terroir, the total local environment of the vineyard that grew the grapes, from its soil to the climate. Winemakers universally accept that where a grape is grown influences its chemistry, which in turn changes the flavor of the wine. A detailed system has codified the idea that place matters to wine. So why don’t we feel the same way about whiskey?In this book, the master distiller Rob Arnold reveals how innovative whiskey producers are recapturing a sense of place to create distinctive, nuanced flavors. He takes readers on a world tour of whiskey and the science of flavor, stopping along the way at distilleries in Kentucky, New York, Texas, Ireland, and Scotland. Arnold puts the spotlight on a new generation of distillers, plant breeders, and local farmers who are bringing back long-forgotten grain flavors and creating new ones in pursuit of terroir. In the twentieth century, we inadvertently bred distinctive tastes out of grains in favor of high yields—but today’s artisans have teamed up to remove themselves from the commodity grain system, resurrect heirloom cereals, bring new varieties to life, and recapture the flavors of specific local ingredients. The Terroir of Whiskey makes the scientific and cultural cases that terroir is as important in whiskey as it is in wine.
Terry & George - Feeding Friends: Great Recipes to Cook, Eat and Share
by Terry Edwards George Craig'Terry's recipes are as fun to prepare as they are to eat and share, and Feeding Friends is the kind of book that will get grubby and well-used in the home and holiday kitchen. It's for anyone who loves entertaining friends. So happy friendly feeding.' Mark Hix, chef and restaurateur'Wonderful ideas beautifully crafted and filled with northern soul, just like George.' Christopher Bailey, Burberry Chief Creative and Chief Executive Officer'What a great book, a real fun read, some wicked recipes but always approachable. I can see myself using it a lot.' David Moore, two Michelin-starred restaurateurTerry & George's legendary pop-up events are all about bringing people together to enjoy good friends and make happy memories. They have been described as 'Britain's most fashionable foodies' (The Times). Inspired by British ingredients and culture, their pop-up restaurant company Check On (www.checkonpresents.co.uk) has created spectacular sell-out events in venues across London, Manchester, New York and Hollywood. Their menus include 'Northern Invasion' where they serve their version of: the Lancashire HotpotToad-in-the-HoleBakewell TartAnd 'Hen Party' which features: Spineless ChickenTruffled Chips ...followed by a pudding of Eggs and Soldiers (eggshells filled with crème brulee, mango jelly and accompanied by shortbread soldiers for dipping). Terry and George's food is all about classic British dishes with a twist. This is their first book and it contains over 100 original recipes, including signature dishes such as George's Marvellous Medicine and Shell Fish & Chips. This is food made for sharing and enjoying at home. Good times guaranteed.'Event dining you can do at home' YOU Magazine
Testing and Analysis of GMO-containing Foods and Feed (Food Analysis & Properties)
by Salah E. O. Mahgoub Leo M. L. NolletAn increasing number of genetically modified organisms (GMOs) continues to be produced every day. In response to the concerns raised by the development of GMOs and their incorporation in foods and feed, guidelines and regulations to govern and control the use of GMOs and their products have been enacted. These regulations necessitated the design of methods to detect and analyse the presence of GMOs or their products in agriculture produce, food and feed production chains. Design of techniques and instruments that would detect, identify, and quantify GM ingredients in food and feed will help inspection authorities to relay reliable information to consumers who might be concerned about the presence of GM ingredients. Information generated by detection of GMOs in food and feed would be helpful for setting regulations that govern the use of GM components as well as for labeling purposes. Qualitative detection methods of GM-DNA sequences in foods and feeds have evolved fast during the past few years. There is continuous need for the development of more advanced multi-detection systems and for periodic updates of the databases related to these systems. Testing and Analysis of GMO-containing Foods and Feed presents updates and comprehensive views on the various methods and techniques in use today for the detection, identification and quantification of GMOs in foods and feed. The eleven book chapters cover recent developments on sample preparation techniques, immunoassays methods and the PCR technique used in GMO analysis, the use of biosensors in relation to GMO analysis, the application of nucleic acid microarrays for the detection of GMOs, validation and standardization methods for GMO testing, in addition to the type of reference material and reference methods used in GMO testing and analysis. Some of the ISO standards designed for identifying and detecting the presence of GM material in foods are also presented in the book.
Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
by Myatt MurphyA groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his lifeTestosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat.Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.
Tex-Mex Cookbook: Traditions, Innovations, and Comfort Foods from Both Sides of the Border
by Jessica Dupuy Ford FryTex-Mex is more than just a flavor-packed cookbook of tried and true recipes for comfort-food favorites like nachos, fajitas, and chili—it’s a way of life. “A revelatory book that will make you want to heartily wander the border.”—Hugh AchesonIt was born in the 1940s when traditional Northern Mexican cuisine collided with the robust flavors of Texas ranchers’ kitchens. Now, chef and restaurateur Ford Fry presents the definitive book on the topic with craveable recipes that are heavy on flavor and light on fuss. Peppered throughout are jump-off-the-page photographs, helpful ingredient explainers, playful histories, and important cooking tips. These melty, crispy, hot-as-heck classics include Dirty Breakfast Tacos, Grilled Shrimp Diablo, Cheese Enchiladas Con Chili Gravy, Sopaipillas with Local Honey, and more salsas than you can imagine. Pour yourself a Classic Margarita on the Rocks—don’t forget to salt the rim—and get ready to satisfy the rumble in your stomach.Advance praise for Tex-Mex“Fry puts his passion into [this] approachable cookbook. . . . [Tex-Mex] offers recipes for all-time favorites like nachos, fajitas, and enchiladas, with lesser-known dishes like albondigas, and staples such as migas and campechana de mariscos.” —The Atlanta Journal-Constitution“Ford Fry’s food is warm, inviting, and soulful, and his passion for all things Tex-Mex—from queso to combo plates—is contagious. If you love refried beans, salsa, enchiladas, and tacos, you’ll want to cook everything in this beautiful and lively new book. I know I’ll be referring to it time and time again.”—Lisa Fain “These authors make the perfect team to capture the crave-ability of Tex-Mex. This fantastic book will lead you to discover the soul of Texas’s ultimate comfort food.”—Tyson Cole “The photos and recipes make you salivate and the stories remind you of the friends and family who you’ve shared a basket of warm chips and salsa with countless times before. I for one plan to enjoy this book the way it was meant to be: with a big bowl of queso dip in front of me and an ice-cold margarita in hand!”—Kevin Gillespie