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Bay Area Cocktails: A History of Culture, Community and Craft
by Shanna Farrell Nando Alvarez-Perez Jon Santer Vaughan GliddenAn American invention, the cocktail fluctuated in popularity following Prohibition and had firmly taken root in the culinary landscape by the 1990s. The Bay Area played a significant role in reviving it�as much as New York and London. From the distillers who pioneered craft spirits and Alice Waters� revolutionary take on simple, fresh food at Chez Panisse to the bartenders who cared enough to grow a dedicated cocktail community, this is the story of how the Bay Area shaped the art of elevated drinking in America. Through oral history interviews and recipes, author Shanna Farrell chronicles the narrative history of the modern cocktail renaissance.
Bay Area Coffee: A Stimulating History (American Palate)
by Monika TrobitsDiscover the rich history of San Francisco&’s coffee culture from its roots in the nineteenth century to today&’s celebrated artisanal roasters. San Francisco was booming in the mid-nineteenth century, and along with adventurers seeking their fortunes came sacks of green coffee beans. The old Yerba Buena Cove swiftly filled with ships, and the city emerged as the third-largest coffee port in the United States. What followed was the rise—and local demise—of the &“big three&” coffee roasters: Folger&’s, Hills Brothers and MJB. Specialized Bay Area roasters like Peerless, Peet&’s and Blue Bottle sprang up in their wake, while places such as Tosca&’s, Caffé Trieste and the Blue Unicorn blazed the way for modern coffeehouses. In Bay Area Coffee, Monika Trobits explores how the humble coffee bean became an ever-evolving stable of San Francisco Bay.
Bayou: Feasting Through the Seasons of a Cajun Life
by Melissa M. MartinAward-winning author of Mosquito Supper Club, Melissa Martin shares a year in the life of South Louisiana cooking and all the dishes that are eaten to celebrate life&’s big and small moments * Named one of Publishers Weekly&’s Top 10 Cookbooks for Fall 2024 People on the Louisiana bayou mark the seasons of the Cajun calendar with traditions, emotions, and gatherings around the table to feast. In this highly anticipated next book from the author of the James Beard Award-winning Mosquito Supper Club, Melissa Martin shares a year of celebrations, both big and small, through 100 Southern Louisiana recipes that combine humble ingredients, such as onions, potatoes, and peppers, and the local bounty, including shrimp and crabs. Made-to-share recipes like Carnival Crawfish Boil and Etouffee ring in the New Year and kickstart the Carnival season, which is a time for abundance and decadence. Lent unfolds with simple, fresh foods like Cabbage Slaw and Fried Fish Collars. Summer ushers in the bright bounty of shrimp season. Families and friends band together in October for boucheries, feasting on Cracklins and Back Bone Stew, then gather with loved ones for hearty homey holiday dishes like Fried Turkey, Holiday Dressing, and Red Velvet Cake. With illuminating sidebars and stunning photography, Martin illustrates what Cajun people already know: the table is a place for restoration, nourishment, and communion.
Bayou Book Thief (A Vintage Cookbook Mystery #1)
by Ellen ByronA fantastic new cozy mystery series with a vintage flair from USA Today bestselling and Agatha Award–winning author Ellen Byron.Twenty-eight-year-old widow Ricki James leaves Los Angeles to start a new life in New Orleans after her showboating actor husband perishes doing a stupid internet stunt. The Big Easy is where she was born and adopted by the NICU nurse who cared for her after Ricki&’s teen mother disappeared from the hospital. Ricki&’s dream comes true when she joins the quirky staff of Bon Vee Culinary House Museum, the spectacular former Garden District home of late bon vivant Genevieve &“Vee&” Charbonnet, the city&’s legendary restauranteur. Ricki is excited about turning her avocation – collecting vintage cookbooks – into a vocation by launching the museum&’s gift shop, Miss Vee&’s Vintage Cookbooks and Kitchenware. Then she discovers that a box of donated vintage cookbooks contains the body of a cantankerous Bon Vee employee who was fired after being exposed as a book thief. The skills Ricki has developed ferreting out hidden vintage treasures come in handy for investigations. But both her business and Bon Vee could wind up as deadstock when Ricki&’s past as curator of a billionaire&’s first edition collection comes back to haunt her. Will Miss Vee&’s Vintage Cookbooks and Kitchenware be a success … or a recipe for disaster?
Bayou Harvest: Subsistence Practice in Coastal Louisiana (America's Third Coast Series)
by Helen A. Regis Shana WaltonTo inhabitants of the Gulf Coast region of Louisiana, food is much more than nourishment. The acts of gathering, preparing, and sharing food are ways to raise children, bond with friends, and build community. In Bayou Harvest: Subsistence Practice in Coastal Louisiana, Helen A. Regis and Shana Walton examine how coastal residents deploy self-reliance and care for each other through harvesting and sharing food. Pulling from four years of fieldwork and study, Walton and Regis explore harvesting, hunting, and foraging by Native Americans, Cajuns, and other Bayou residents. This engagement with Indigenous thinkers and their neighbors yields a multifaceted view of subsistence in Louisiana. Readers will learn about coastal residents’ love for the land and water, their deep connections to place, and how they identify with their food and game heritage. The book also delves into their worries about the future, particularly storms, pollution, and land loss in the coastal region. Using a set of narratives that documents the everyday food practices of these communities, the authors conclude that subsistence is not so much a specific task like peeling shrimp or harvesting sassafras, but is fundamentally about what these activities mean to the people of the coast. Drawn together with immersive writing, this book explores a way of life that is vibrant, built on deep historical roots, and profoundly threatened by the Gulf’s shrinking coast.
Bayou Plantation Country Cookbook (Plantation Country)
by Anne ButlerFollowing in the successful footsteps of Audubon Plantation Country Cookbook, named best new cookbook of the year by Louisiana Life magazine, Anne Butler has written Bayou Plantation Country Cookbook. Recipes drawn from life on the bayou and the rich alluvial fields abound with the fresh catch of the day and the newly picked harvest of the garden. Crossing economic lines, Butler introduces the historical people and places of south Louisiana, from the exiled Acadians and their laissez faire way of life to the cotton kings evoking the Gone with the Wind era. Packed with family anecdotes and lore, this cookbook eases you into the kitchen by way of a personal invitation to &“visit&” with the family. Like any good Southern host, Butler offers hospitality capped with great food and lively drink. Create chicken and sausage gumbo from the recipe offered by Oak Alley Plantation or mix a brisk Nottoway Plantation mint julep while you read about the Randolph girls and their life on the White Castle, Louisiana, homestead. Also prominently displayed are recipes from hardworking fishermen who earn a living harvesting seafood from Louisiana waters. The ingredients for stuffed seafood, including fish, crabs, and shrimp, come from the far reaches of Grand Isle, a barrier island offering recreation and community life. Web sites, phone numbers, and email and physical addresses for present-day contacts are available for visitors who wish to continue the adventure. Some plantations conduct tours, while others offer delightful bed and breakfast packages.
Bazaar: Vibrant vegetarian and plant-based recipes
by Sabrina GhayourSHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDS 2019iNews Best cookbooks for Christmas 2019bazaarnoun: a market in the Middle EastBazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats.Recipes include:Grilled halloumi flatbreads with preserved lemon & barberry salsaRoasted tomato & chilli soup with herb-fried croutonsRoast vegetable bastillaGrilled tofu salad with tamarind & miso dressingPotato, ricotta & herb dumplings with walnuts & pul biber butterFeta, pul biber & oregano macaroni bakeCourgette, orange & almond cake with sweet yogurt frostingPRAISE FOR BAZAAR:'What (Sabrina) brings to the page is her warmth, brio and sheer greedy enthusiasm for bright and bold flavours, and her understanding that food is there not just to excite, but also to comfort' - Nigella Lawson'Another absolute beauty...I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight' - Tom Parker-Bowles'Sabrina Ghayour's gorgeous vegetarian recipes are hard to resist' - Red magazine'This book is likely to become a well-thumbed tome for me' - The Caterer'The recipes are vibrant, colourful and wonderfully creative' - Delicious Magazine PRAISE FOR SABRINA GHAYOUR 'The golden girl of Persian cookery' - Observer'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson
Bazaar: Vibrant vegetarian and plant-based recipes
by Sabrina GhayourSHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDS 2019iNews Best cookbooks for Christmas 2019bazaarnoun: a market in the Middle EastBazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats.Recipes include:Grilled halloumi flatbreads with preserved lemon & barberry salsaRoasted tomato & chilli soup with herb-fried croutonsRoast vegetable bastillaGrilled tofu salad with tamarind & miso dressingPotato, ricotta & herb dumplings with walnuts & pul biber butterFeta, pul biber & oregano macaroni bakeCourgette, orange & almond cake with sweet yogurt frostingPRAISE FOR BAZAAR:'What (Sabrina) brings to the page is her warmth, brio and sheer greedy enthusiasm for bright and bold flavours, and her understanding that food is there not just to excite, but also to comfort' - Nigella Lawson'Another absolute beauty...I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight' - Tom Parker-Bowles'Sabrina Ghayour's gorgeous vegetarian recipes are hard to resist' - Red magazine'This book is likely to become a well-thumbed tome for me' - The Caterer'The recipes are vibrant, colourful and wonderfully creative' - Delicious Magazine PRAISE FOR SABRINA GHAYOUR 'The golden girl of Persian cookery' - Observer'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson
BBQ 25: The World's Most Flavorful Recipes—Now Made Foolproof
by Adam Perry LangNew York Times Bestelling author and BBQ maestro Adam Perry Lang is back! Serious Barbecue meets A Man, A Can, A Plan in BBQ 25: an ultra-foolproof guide to the 25 most popular barbecue dishes, in a format anyone can follow with guaranteed success.
BBQ Bash
by Karen Adler Judith M. FertigThe be-all, end-all BBQ party guide; with full color photos throughout.
BBQ Bistro: Simple, Sophisticated French Recipes for Your Grill
by Karen Adler Judith FertigBBQ Bistro will take your barbecue from yum to ooh-la-la, bringing the charm and flavor of the French bistro to your own backyard. Authors Karen Adler and Judith Fertig share their favorite quick and casual bistro recipes for a hot grill. With recipes like Grilled Salmon Benedict, French Feta and Charentais Melon, Grilled Rib-Eye Steak with Onion Straws, and more! BBQ Bistro will expand your barbecue repertoire and encourage you to play with different flavors and techniques, from adding a hint of smoke to cheese, to turning an eggplant into easily grillable paillards, or getting the perfect char on a steak. It also offers classic French sauces, sides, and small plates you can pair with any meal anytime of the year. With tips on grilling and preserving, BBQ Bistro is a must-have for any griller and will satisfy all of your barbeque desires, mais oui!
BBQ Deck: 30 Recipes to Spice Up Your BBQ Game
by Ray LampeThe handy recipe deck every grill master needs! A portable, gift-ready box holds 30 essential barbecue recipes cooked up by a certified BBQ Hall of Famer.Fire up the grill with 30 barbecue recipes that celebrate the delicious rib-sticking, finger-licking magic that happens when fire meets meat. From classics like Memphis Dry-Rubbed Back Ribs to creative twists like Pig "Wings" (in this instance, pigs can fly), this card deck is your expert guide to all things barbecue.A grill cookbook deliciously distilled into a handy boxed set, each recipe card features a fire-roasted dish from bestselling author and Chopped winner Ray "Dr. BBQ" Lampe. Also included is a handy guidebook with info on the essential tools you’ll need to get grilling, must-try food and wood pairings, and recipes for rubs, salts, seasonings, and more.FOR BBQ FANS, NEW AND OLD: This deck holds all the essential recipes to celebrate a range of delicious cuts of meat, including classic preparations for ribs, chops, steaks, and wings, as well as fun twists that both expert-level barbecue enthusiasts and novices alike will cook again and again.FROM A BBQ LEGEND: Ray "Dr. BBQ" Lampe is a certified BBQ Hall of Famer, pitmaster, and personality who has appeared as a judge on several television shows, including World Food Championships, Tailgate Warriors with Guy Fieri, and American Grilled. He has been a winner on Food Network's Chopped. He's poured his years of award-winning barbeque IQ into this handy deck, packing it with invaluable insights and tips.GREAT GIFT FOR COOKS: Handsomely designed, affordably priced, and packed with recipes, plus a handy guide to everything you need to get started on your barbecue adventures, this hardworking deck packs a ton of value in a petite, take-anywhere package.Perfect for: BBQ aficionados Anyone seeking achievable and interesting barbecue recipes Gift for college grad, housewarming, wedding shower, and birthdaysStocking stuffer or add-on gift with a BBQ grill, barbecue sauce, spices and rubs, or grill accessories
BBQ For Dummies
by Carey BringleThe complete year-round guide to BBQ and smoking! The BBQing and smoking industry is heating up! No longer reserved for warm weather occasions or backyard gatherings, firing up the grill or smoker is becoming ever-more popular in everyday American cooking. Written by America’s Pit Master and award-winning restaurant owner Carey Bringle of Peg Leg Porker, one of the most famous BBQ spots in Nashville, this book features more than 50 recipes and provides tried-and-true advice on BBQing and smoking all types of meat, seafood, chicken, pork, and veggies. Choose the right wood and get the best smoker or grill Get recipes for marinades, rubs, injections, and sauces Cook up hog, ribs, brisket, and chicken, and more Work with certain cuts of meat If you’re looking for a new guide to classic barbeque and more, look no further.
BBQ Made Easy
by Lw PressThis book includes easy recipes to grill, helpful barbecuing hints and conversion charts.
BBQ Makes Everything Better
by Jason Day Aaron ChronisterWINNER OF THE 2010 GOURMAND WORLD COOKBOOK AWARD FOR BEST BARBECUE BOOK Barbecue, the beloved cooking method of chefs and home cooks alike, yields delicious slow-cooked, aromatic meats, charred, juicy burgers, and tender, delectable vegetables. In BBQ Makes Everything Better, Aaron Chronister and Jason Day—two masters of the grill who were catapulted from their backyards to international fame with their invention of the Bacon Explosion—present mouthwatering, easy-to-follow barbecue recipes for any occasion. Including a thorough discussion of equipment, methods, and techniques for cooking well beyond the “Holy Trinity of BBQ” (ribs, pork, and brisket), BBQ Makes Everything Better shows that you can also make a perfect meal out of the “Ugly Stepchild of Barbecue”—chicken. Lighthearted in tone and full of clear, straight- forward instructions, BBQ Makes Everything Better is the complete barbecue cookbook. Find recipes and tips for: Burgers, Bacon, Fatties Party food and tailgates Barbecue and booze International barbecue Leftovers and lighter fare Desserts
The BBQ Queens Big Book of Barbecue
by Karen Adler350 recipes for BBQ and grilling with simple and clean technique instructions.
BBQ Sauces, Rubs & Marinades For Dummies
by Traci Cumbay Tom SchneiderThink only master chefs can create the savory, succulent barbecue masterpieces you love to eat? Nonsense! BBQ Sauces, Rubs & Marinades For Dummies shows you everything you need to dig in, get your apron dirty, and start stirring up scrumptious sauces, magical marinades, and rubs to remember. Featuring 100 bold new recipes, along with lots of savvy tips for spicing up your backyard barbecue, this get-the-flavor guide a healthy dose of barbecue passion as it delivers practical advice and great recipes from some of America's best competition barbecue cooks. You get formulas for spicing up chicken, beef, pork, and even seafood, plus plenty of suggestions on equipment, side dishes, and much more. Discover how to: Choose the right types of meat Build a BBQ tool set Craft your own sauces Smoke and grill like a pro Marinate like a master Choose the perfect time to add sauce Rub your meat the right way Whip up fantastic sides Add flavor with the right fuel Plan hours (and hours) ahead Cook low and slow for the best results Avoid flavoring pitfalls Turn BBQ leftovers into ambrosia Complete with helpful lists of dos and don'ts, as well as major barbecue events and associations, BBQ Sauces, Rubs & Marinades For Dummies is the secret ingredient that will have your family, friends, and neighborhoods begging for more.
BBQ USA: 425 Fiery Recipes from All Across America
by Steven RaichlenSteven Raichlen, a national barbecue treasure and author of The Barbecue! Bible, How to Grill, and other books in the Barbecue! Bible series, embarks on a quest to find the soul of American barbecue, from barbecue-belt classics-Lone Star Brisket, Lexington Pulled Pork, K.C. Pepper Rub, Tennessee Mop Sauce-to the grilling genius of backyards, tailgate parties, competitions, and local restaurants. In 450 recipes covering every state as well as Canada and Puerto Rico, BBQ USA celebrates the best of regional live-fire cooking. Finger-lickin' or highfalutin; smoked, rubbed, mopped, or pulled; cooked in minutes or slaved over all through the night, American barbecue is where fire meets obsession. There's grill-crazy California, where everything gets fired up - dates, Caesar salad, lamb shanks, mussels. Latin-influenced Florida, with its Chimichurri Game Hens and Mojo-Marinated Pork on Sugar Cane. Maple syrup flavors the grilled fare of Vermont; Wisconsin throws its kielbasa over the coals; Georgia barbecues Vidalias; and Hawaii makes its pineapples sing. Accompanying the recipes are hundreds of tips, techniques, sidebars, and pit stops. It's a coast-to-coast extravaganza, from soup (grilled, chilled, and served in shooters) to nuts (yes, barbecued peanuts, from Kentucky).
BBQ&A with Myron Mixon: Everything You Ever Wanted to Know About Barbecue
by Myron Mixon Kelly AlexanderHave you ever wondered if you can make good barbecue without a smoker, pit, or grill? If you need to use a rub or marinade? Not sure what a brisket is, whether you need to trim it, and if so, how? In BBQ&A with Myron Mixon, bestselling author and TV personality Myron Mixon answers the questions most frequently asked of him during his many live cooking demos, TV appearances, and private cooking classes. Myron’s lively, informative answers are paired with practical visuals and cover techniques and methods, flavors and preparations, recipes and formulas—all collected in one place for the first time by the winningest man in barbecue.
The BC Wine Lover's Cookbook: Recipes & Stories from Wineries Across British Columbia
by Jennifer SchellDiscover the vineyards, valleys, islands, deserts--and kitchens--of BC's Wine Country in this collection of recipes, tour ideas, menus and more. Take a tour through beautiful British Columbia with award-winning cookbook author and winemaker Jennifer Schell. The BC Wine Lover's Cookbook shares family stories and recipes from 53 top wineries located across the province--from the verdant, rolling fields of the Okanagan and Fraser Valley, to the misty coastlines of Vancouver Island, and beyond. Meet the winemakers of BC wine country and take a seat at their table to share dishes that evoke the multicultural heritage of BC's wine industry. From tourtière to turkey moussaka and Michelle's Panna Cotta to Nana's Roast Caribou, these recipes have been lovingly handed down through the generations--on handwritten recipe cards, on creased and spattered pages, sometimes by word of mouth. And don't forget the wine! Each recipe is accompanied by a pairing suggestion from the winery's cellars. Whether you are perched on Naramata Bench or tucked up at home, this is a cookbook to read and to inspire.
Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you
by Lucy MecklenburghGet fitter and and healthier from your own home with Lucy Mecklenburgh's energising diet and fitness bookWhen Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made - the physical and mental results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best - and the good news is, we can achieve it all at home.With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become 'body beautiful' - because decisions we make about our diet and life impact hugely on how we look and feel.Discover how to:· Nourish your body with Lucy's favourite beauty food· Energize your exercise routines with home workouts· Boost confidence with Lucy's top ten tips· Motivate yourself to make lasting changes· Break bad habits for good'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life'Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.
Be Fit, Be Strong, Be You (Be the Boss of Your Body)
by Rebecca Kajander Timothy Culbert"Be Fit, Be Strong, Be You is filled with ideas, activities, and skills to help you - learn how the right food can help you be healthy - find the right weight for your body - feel better for school, sports, hobbies, and other activities - increase your self-confidence - look your best - discover fun ways to be active."
BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body
by Marla Mervis-Hartmann"If you're ready to make lasting changes when it comes to your body and your life, BE-Friend Yourself can help you finally find the freedom and peace you truly deserve." - Marc David: Founder of the Institute for the Psychology of Eating, and author of Nourishing Wisdom and The Slow Down DietIn BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body, author Marla Mervis-Hartmann invites you to resoundingly answer, "Yes!" As the creator of the program, Love Your Body, Love Yourself, Marla draws upon her two decades of expertise as a body image and food freedom expert and healer to empower you. With a mission to silence the relentless noise of the diet industry, Marla guides you on a journey to rediscover yourself. Discover Your "Yes!" Through chapters on intuitive eating, embracing movement as a tribute to your body, exploring sensuality and spirituality, and becoming your own best friend, BE-Friend Yourself unveils the path to stepping out of the mental mire and into unshakable confidence and clarity. Healing Emotional Connections with Your Body and Food Body image and food challenges often conceal deeper emotional wounds. BE-Friend Yourself compassionately address the discomfort within, even when you want to escape. Discover the path to healing your relationship with your body and food by slowing down, feeling, and breathing-especially when activated. Transforming from Opponent to Ally BE-Friend Yourself challenges the paradox of living in opposition to the joy of food and the wonder of our bodies. Imagine the ease of being consistently kind to yourself! Embrace the Art of Self-Love BE-Friend Yourself teaches this art along with embracing your life by feeling more deeply, grieving more intentionally, and celebrating your body-for how it is, no matter where you are in your journey. Ready to Say "Yes!" to Yourself? Dive into BE-Friend Yourself and embark on a life-changing adventure towards loving your body, achieving freedom with food, and finding peace within.
Be Good to Your Body--Healthy Eating and Fun Recipes: Healthy Eating And Fun Recipes (Dover Children's Activity Books)
by Roz FulcherMore than 50 illustrated recipes encourage kids to delight in preparing and eating fresh, healthful foods. Simple dishes and snacks include Fruit Pizza, Cheesy Spaghetti Squash, Frozen Grape Pops, and Turkey Joes. Fun-to-color pages feature a feast of interesting facts, from where carrots originated (Afghanistan) to the first cultivated fruit (grapes).
Be Good to Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind
by Eve KalinikNamed one of Vogue's 'Best New Healthy Cookbooks'!Named 'Best Book for Improving Gut Health' in Healthista.com's 13 best healthy cookbooks of the year!'Each page oozes wisdom and insight, mirrored with realistic tips and advice on nurturing your digestive health' Get the Gloss'The most relevant and provocative nutritionist I've ever met' Nick Barnard, founder of Rude Health'In a world of food fads, Eve's approach is grounded, sensible and do-able' Suzy Greaves, Editor, Psychologies'Eve is smart and practical; her advice is spot on and her recipes are distinctive and easy to make' Ian Marber, nutritional therapist and author 'Each chapter leaves you feeling enlightened and fired up to make real change' Healthista.com In Be Good to Your Gut, nutritional therapist Eve Kalinik shows you the path to better digestion and reveals the far-reaching effects of good gut health - from a stronger immune system and balanced hormones to a greater resilience to stress and reduced inflammation.The real work on getting your gut to be as healthy and happy as it can be starts with what you feed it. Eve's advice is complemented with over eighty enticing, nourishing recipes you'll want to eat over and over again, including Miso Cod with Wasabi Broccoli, Chocolate Chia Fudgy Pancakes, Matcha Banana Bread, Turmeric Chicken with Laksa Zoodles, Amandino Ice Cream and Happy Cow Burgers.If you simply want to improve your gut health and overall wellbeing but don't know where to start, or you are looking for further insight into digestive conditions such as IBS, the advice in Be Good to Your Gut will help you feel fantastic, and proves that being good to your gut is great for your taste buds, too.