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That Noodle Life: Soulful, Savory, Spicy, Slurpy
by Mike Le Stephanie LeNo noodles no life! A 75 recipe celebration 75 fun, easy, comforting recipes that go way beyond spaghetti and ramen. Inspired by the noodle-crazed cuisines of Asia, Italy, and the American melting pot, these recipes dish up high-impact, slurpable flavor and minimal fuss. Dig into comfort noodles like Really Savory Sunday Sauce with Tagliatelle and French Onion Mac and Cheese. Quick weeknight noodles: Flash-Fried Rib Eye with Black Bean Sauce and Crispy Chow Mein and Let&’s Stay in Tonight Spicy Sesame Chili Oil Noodles. Plus how to upgrade instant ramen, recipes for making delicious pasta from scratch, plus the one and only lasagna bracket competition.
That Photo Makes Me Hungry: Photographing Food For Fun And Profit
by Andrew ScrivaniDiscover insider secrets for mouthwatering photographs Andrew Scrivani, food photographer for the New York Times, is one of the most respected names in the business. He’s also a teacher of the craft, advising #foodporn obsessives, bloggers, photographers ready for the next step, and anyone who loves to shoot and eat, in how to: See the light (craft and shape it the way you want) Embrace the math (calculate ISO, aperture, shutter speed, and white balance) Consider visual storytelling (single vs. multiple image narratives) Master tricks for shooting in restaurants (window, bounce cards) Be a control freak (shop, prep, cook, style, and shoot) Turn passion into profit (work and get paid) Part straight-forward practical advice, part stories from the field, with many of Scrivani’s signature photos, this book will definitely make you hungry.
That Sounds So Good: 100 Real-Life Recipes for Every Day of the Week: A Cookbook
by Carla Lalli MusicRecipes to match every mood, situation, and vibe from the James Beard Award–winning author of Where Cooking Begins Great food is an achievable part of every day, no matter how busy you are; the key is to have go-to recipes for every situation and for whatever you have on hand. The recipes in That Sounds So Good are split between weekday and weekend cooking. When time is short, turn to quick stovetop suppers, one-pot meals, and dinner salads. And for the weekend, lean into lazy lunches, simmered stews, and hands-off roasts. Carla&’s dishes are as inviting and get-your-attention-good as ever. All the recipes—such as Fat Noodles with Pan-Roasted Mushrooms and Crushed Herb Sauce or Chicken Legs with Warm Spices—come with multiple ingredient swaps and suggestions, so you can make each one your own. That Sounds So Good shows Carla at her effortless best, and shows how you can be, too.
That Sugar Book: The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food
by Damon GameauBased on the documentary THAT SUGAR FILM, this is an explosive exposé of the dangers of sugar.When Australian actor and filmmaker Damon Gameau met a girl he wanted to impress, he decided to get healthy by reducing his sugar intake. In no time he was slimmer, calmer, fitter and happier. But he was also curious: why did the elimination of sugar have such beneficial effects? He decided to experiment by eating 40 teaspoons of sugar a day over the course of 60 days. The results were staggering. Gameau gained nearly 20 pounds; he developed signs of fatty liver disease; and doctors warned him that he was on the road to obesity, diabetes, and heart disease. His journey took him not just down a path to illness, but deep into an investigation into how our food is made and marketed. Gameau interviewed experts and discovered that 80% of products on our supermarket shelves contain sugar, and that 90 million Americans have fatty liver disease directly linked to their sugar consumption.Expanding on That Sugar Film, That Sugar Book offers 30 recipes, in-depth interviews, and colorful graphic images to reveal the truth behind the world's alarming and health-destroying sugar habit. It contains sensible advice on kicking the sugar addiction; lists which foods to avoid; and explains how to shop, how to read labels, and how to cook sugar-free food. A riveting, funny, meticulously well-researched, and shocking exposé, That Sugar Book is destined to change the eating habits of a generation.
THE EVERYTHING® Easy Gourmet COOKBOOK
by Nicole AlperPacked with more than 250 tantalizing recipes from continents near and far, this cookbook satisfies even the most cosmopolitan of cravings with inspired meals created quickly and effortlessly.
THE EVERYTHING® Guide to Cooking for Children WITH DIABETES
by Moira Mccarthy Leslie YoungAll parents want their children to eat well-but for children with diabetes, eating well is not just a preference, it's a requisite. When to eat, what to eat, and how much to eat are critical considerations-all day, every day. But with a little knowledge and planning, you can whip up meals that are as good for your child as they are good to eat, including: Ultimate Grilled Cheeseburger Sandwich Multigrain Pancakes and Vanilla Smoothies Baked Potato Chips and Creamy Spicy Dip Taco Salad Grilled Ranch Chicken Lobster Salad Chocolate Cheesecake Mousse With this cookbook, you can meet the dietary challenges of diabetes with delicious-and doable-meals. From bag lunches and after-school snacks to birthday treats and holiday feasts, children with diabetescanenjoy mealtime as much as kids everywhere-every day of the year!
The Feel Good Book: Un libro para mejorar la relación con nuestro cuerpo, la comida y nosotras mismas
by Claudia FernándezDescubre The Feel Good Book, un libro para hacer las paces con tu cuerpo y con tu relación con la comida. ¿Te sientes culpable al comer ciertos alimentos? ¿Comparas tu cuerpo con el de otras personas? Cuando te miras al espejo, ¿lo primero que ves es lo que no te gusta? La relación con nuestro cuerpo no siempre es fácil, y muchas veces llegamos a obsesionarnos, haciendo que nuestra relación con el deporte, con la comida y con nosotras mismas se vuelva complicada. Sin embargo, es algo en lo que podemos trabajar para conseguir que habitar nuestro cuerpo deje de ser una tortura. El objetivo de este libro es animarte a dar el paso de conocerte, escucharte y priorizarte (porque eso de quererte es difícil y empezar por priorizarte es mucho más sencillo). De la mano de Clau Fernández, divulgadora y creadora de contenidos, que promueve en sus redes un estilo de vida saludable que nos haga sentir felices y una relación sana con la comida y con nuestros cuerpos a través de la alimentación intuitiva y de escuchar nuestro cuerpo y sus necesidades. Un libro para aprender a sentirte bien contigo misma, con teoría, ejercicios y propuestas que te ayudarán a cuidarte y a disfrutar más de la vida, porque, querida: ¡es el momento de dejar de sufrir! The Feel Good Book te ayudará a: -Dar el paso para conocerte a ti misma.-Aprender a escuchar a tu cuerpo y priorizarte.-Desarrollar una relación sana con la comida y con tu cuerpo.
THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
by Graeme TomlinsonYou don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.‘This is a brilliant book’ Phillip Schofield'The book to turn to for advice you can trust.' Mail on Sunday‘If you want to lose weight then this book is for you.’ Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4)Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method.Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer.Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips.You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.
THE FITNESS CHEF: Reduced-calorie versions of 100 absolute favourite meals
by Graeme TomlinsonOne of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest, easiest way to lose weight.To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.
THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
by Graeme TomlinsonWEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
the girl & the fig cookbook
by Sondra BernsteinIn 1997, Sondra Bernstein opened the doors to the first girl & the fig restaurant, showcasing her love of locally grown ingredients and her passion for French food. She named her restaurant for the fruit that symbolizes passion: the fig. Now with three restaurants in Sonoma County and with chef John Toulze at the helm, the girl & the fig restaurants are not only local favorites but also captivate thousands of visitors every year. In the girl & the fig Cookbook: More than 100 Recipes from the Acclaimed California Wine Country Restaurant, Bernstein offers an inspired collection of simple, yet sophisticated recipes from the restaurant, featuring the finest, freshest ingredients. These are restaurant-quality recipes adapted for the home kitchen, with dishes for beginners as well as experienced cooks. Bernstein brings the culinary traditions of France to the California wine country. The author's devotion to seasonal ingredients is wonderfully apparent in every recipe -- from the savory appetizers, soups, salads, and large plates to the innovative desserts. Starters such as Heirloom Tomato Gazpacho, Cauliflower Gruyère Soup, Shrimp and Salmon Cakes, and Grilled Asparagus Salad with Lemon-Thyme Vinaigrette make the most of the region's bounty. Large plates such as Grilled Salmon with Lavender Beurre Rouge, Pan-Seared Scallops with Orange-Tarragon Beurre Blanc, Wild Mushroom Risotto, and Grilled Pork Chops with Apple Cider Sauce make wonderful main courses, while French classics like Coq au Vin and Duck Confit with Lentils, Applewood Smoked Bacon, and Cabbage will comfort you on a cold winter's night. Side dishes that can complement a large plate or be eaten alone include Braised Fennel, Citrus Pearl Couscous, Apple-Yam Gratin, and buttery Basil-Scented Potato Cakes. Bernstein's desserts range from the sinfully scrumptious (Chocolate Pots de Crème and Lavender and Wildflower Honey Crème Brûlée) to the unique (Roasted Figs with Honey and Vanilla Ice Cream and Warm Fig and Thyme Crisp with Fig Syrup). With gorgeous photographs throughout, the girl & the fig Cookbook also offers tips on wine pairings, highlighting California wines inspired by the Rhône Valley; imaginative ideas for aperitifs, charcuterie platters, and cheese plates; detailed sidebars on ingredients (including Bernstein's favorite food -- the fig!); and brief glimpses of the author's favorite artisan food purveyors. This is country food with a French passion, perfect for a casual dinner or a formal dinner party. Let the girl & the fig Cookbook bring a taste of California to your kitchen.
THE LEAN MACHINES: Exclusive Sampler
by John Chapman Leon BustinAn exclusive free 10-page sampler.The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines
THE NATURALISTA: Nourish and renew - a one-day detox for body and mind
by Xochi BalfourTake inspiration from the renewal of life that Spring symbolises and refresh your body and soul with this e-short sampler taken from Xochi Balfour's first book, The Naturalista, as well as new and exclusive additional recipes. Xochi has created a nourishing one-day detox based on the three pillars of a balanced diet, natural skincare and mindful living. Here are three gluten-free recipes, a simple beauty recipe and two of Xochi's wellness tools for a one-day detox that will reset your mind and body.Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine.Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. Find more in Xochi's first book, The Naturalista: nourishing recipes to live well, a truly a bright and beautiful guide to natural living in the modern age.
THE NATURALISTA: Nourish and renew - a one-day detox for body and mind
by Xochi BalfourTake inspiration from the renewal of life that Spring symbolises and refresh your body and soul with this e-short sampler taken from Xochi Balfour's first book, The Naturalista, as well as new and exclusive additional recipes. Xochi has created a nourishing one-day detox based on the three pillars of a balanced diet, natural skincare and mindful living. Here are three gluten-free recipes, a simple beauty recipe and two of Xochi's wellness tools for a one-day detox that will reset your mind and body.Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine.Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. Find more in Xochi's first book, The Naturalista: nourishing recipes to live well, a truly a bright and beautiful guide to natural living in the modern age.
the portion teller
by Lisa R. YoungThe Portion Teller Planisa sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you had at lunch is anybody’s guess. Nobody likes to cut back but the cold hard facts are in: Portion sizes have steadily increased over the past thirty years and our collective waistlines are ballooning right along with them. You may need to eat a little less if you want to lose weight, but withThe Portion Teller Planyou can eat all of your favorite foods. Nutrition and portion size expert Dr. Lisa Young presents an individualized guide to eating according to yourportion personalityand food preferences. You’ll learn a simple system of visuals–a deck of cards, a baseball, your own hand–to help gauge portion size. You’ll be able to eat out, eat in, cheat, and eat on the road without ever being a portion victim again.
THE Skinny
by Louis J. Aronne Alisa BowmanTried diet after diet and still can’t lose weight? It’s time to call the expert. InThe Skinny, Dr. Louis Aronne, America’s top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you’ll finally learn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away from the table—without counting a single calorie learn what common medications and medical conditions can make you gain weight lose the weight—even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughest cases to. For more than twenty years he’s worked on the front lines of obesity research and treatment. The founder and director of the Comprehensive Weight Control Program at New York–Presbyterian Hospital /Weill Cornell Medical Center, he has helped thousands of people achieve lasting weight loss. InThe Skinny, Dr. Aronne shows you how to fix your internal biology by adjusting your eating and activity one step at a time. Including comprehensive menus, restaurant options for every type of food, a do-it-at-home strength plan and exercise plans, more than fifty low-calorie, high-satisfaction recipes, and extensive advice that helps you put the plan into practice, this is the only book you’ll need to learn how to defeat your hunger and cravings, and make the changes to your biochemistry that will keep the weight off for good. Are you tired of yo-yo dieting? Tired of the pain and discomfort of being overweight? Do you finally want to feel good about the body you’re in? Is long-term weight loss as important to you as initial short-term loss? Then you’re ready to commit toThe Skinny.
THE SOUP CLEANSE: A Revolutionary Detox of Nourishing Soups and Healing Broths from the Founders of Soupure
by Vivienne Vella Nada Milosavljevic Angela BlatteisSouping is the new juicing!When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!
Thendral: Vol 10, Issue 09, August 2010
by MadhurabharathiThis issue features interviews of Hema Rajagopalan and Dr.Ira.Nagasamy, Coriander Dosai by Kala Gnanasambhandam, Anbulla Snehitiye by Chithra Vaitheeswaran, Valam Tharum Varalakshmi by Sita Durairaj etc.
Thendral: Vol 10, Issue 10, September, 2010
by MadhurabharathiThis issue features interview of Dr.Era.Nagasamy, Articles on famous writers of 50s Late Devan and Kothamangalam Subbu, Mouthwatering Recipe of Paruppu Urundai Morkuzhambu, Counseling Column of Anbulla Snehitiye, Three short stories, Jokes etc.
Thendral: Vol 10, Issue 11, October 2010
by MadhurabharathiThis issue features Interview of Anuthama(novelist), Anu Natarajan, Kamala Haris and Thamarai(Poet), a nostalgia on Tamil Tinsel world Emperor of yester years M.K.T. Bhagavathar, Recipes of Soya Bean Kurma, Dosa and Curry, two short stories, “Kanavu Veedu” and “Sangeetha Gnaanam”, Children’s fiction, “Pesum Kili” and regular features of Anbulla Snehitiye, Kathiravani Kelungal, Thendral Pesukirathu, Nalam Vaazha, and jokes.
Thendral: Vol 10, Issue 12, November 2010
by MadhurabharathiThe November issue features interviews of Deepa Ramanujam, Artist Gopulu, nostalgia on Tamil Scholar Dr.Va.Suba. Manickanar, Three short stories, Children’fiction “Kadalil Kidaitha Puthayal”, an article on Thanjai Big Temple and Bala Sahitya Puraskar awardee M. Kamalavelan and other regular features such as Recipes (with Horse grain-Kuruma, Idly and Idly powder), Nalam Vazha, Anbulla Snehitiye, Travelogue: Nadai Sutrula at Kodaikanal, Thendral Pesukirathu, Kathiravanai Kelungal, and Jokes.
Thendral: Vol 11, Issue 01, December 2010
by MadhurabharathiThis issue features Interviews of Anu Natarajan, Dr. Prasad Srinivasan, Actor Nasser; Biography of famous Carnatic Musician G.N. Balasubramaniam and Writer Sandilyan; Three short stories; Nostalgia on Kanchi seer Maha Periyava; a spiritual article on Gunaseelam Sri Prasanna Venkatesa Perumal; Two recipes with Tomatillo and other usual features such as Anbulla Snehitiye, Nalam Vaazha, Kathiravanai Kelungal, Jokes, etc.
Thendral: Vol 11, Issue 02, January 2011
by MadhurabharathiThis issue contains Interviews of G. Asokan and Dr. Balaji Sampath, an article on Pandit Gopala Iyer and Muthu Srinivasan, nostalgia on Pope John Paul II, Four Short Stories, a spiritual page on Shirdi Sai Baba, Biography of eminent Children’s writer ‘Vaandumama’, mouth watering jackfruit recipes, besides the regular features of Anbulla Snehitiye, Nalam Vaazha, Kathiravanai Kelungal, Jokes, Ilanthendral, etc.
Thendral: Vol 11, Issue 03, February 2011
by MadhurabharathiThe current issue features Interviews of Carnatic vocalists Bombay Sisters (C.Saroja and C.Lalitha), & Comedian Dhaya Lakshminarayanan, Recipes of Rava Rotis, Biography of the writer, publisher, journalist and orator 'Somale', an artile on 'Tirunelveli Nellaiappar Temple', Short Story (Veettil Oruvar), Nostalgia (Travelogue) - 'Ayyanar Statue in Haryana', Health (Ten Commandments for Ten Years), A write-up on writer Gopikrishnan and his short story (Izhantha Yogam) plus usual features of Anbulla Snehitiye, Kathiravanai Kelungal, Jokes, and Ilanthendral.
Thendral: Vol 11, Issue 04, March 2011
by MadhurabharathiThe current issue features interviews of Dr. Padmini Sharma and novelist Indira soundararajan, Biography of a famous woman novelist of yester years Vai.Mu. Kothainayaki, a spiritual article on Lord Saneeswarar of Thirunallaru, a short story (Gnanakkoothan), nostalgia, a health page on "Bone marrow Transplantation" for Leukemia, a write up on writer Uma Maheswari followed by one of her best short stories, Recipe section containing sambar powder, rasam powder etc. plus other usual features of Anbulla Snehitiye, Kathiravani Kelungal, Jokes, Sirappu Paarvai, Ilanthendral, etc.