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Spiralize This!: 75 Fresh and Irresistable Recipes for Your Spiralizer
by Martha Rose Shulman&“Excellent . . . familiar salads, soups, pasta dishes, and more get an unexpected twist—and an extra oomph of vegetables thanks to the spiralizer!&”—Lukas Volger, author of Bowl The latest craze in healthy cooking is encouraging home cooks to put a spin on it! With a serving of spiralized zucchini noodles packing less than a quarter of the calories and carbs found in a serving of spaghetti, now pasta-lovers can enjoy their favorite dishes with a smile. And in Spiralize This! Martha Rose Shulman proves just how versatile spiralizers can be: from egg dishes to salads, pickles to gratins, tacos to desserts, this book includes recipes for meat-eaters and vegetarians, with approximately 30 percent vegan recipes. Martha draws on her expertise in vegetable-focused cooking and love of flavors from Mediterranean, Asian, and Latin cuisines to deliver 75 craveable recipes: warming soups and noodle bowls, like Phô with Turnip Noodles and Beets; hearty dishes like Brown Rice Bowls with Miso-Glazed Salmon; seasonal gems like Winter Squash Lasagna. The book features a beautiful full-color photo with every recipe and includes tips on how to use various spiralizers and how to store leftover vegetable noodles, ribbons, and rice. With the basics of spiralizing covered and the array of fresh, enticing dishes to try, this is the book that spiralizer fanatics have been waiting for. &“The fabulous Martha Rose Shulman gives you full permission to play with your food and use a spiralizer gadget to produce the most gorgeous meals ever eaten. Vegetables have never been so easy, beautiful, delicious, and inspiring to eat.&”—Marion Nestle, James Beard Award-winning author of What to Eat
The Spiralizer Cookbook: Delicious, fresh and healthy recipes to make the most of your spiralizer
by Carolyn HumphriesSpiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.
The Spiralizer Cookbook: Delicious, fresh and healthy recipes to make the most of your spiralizer
by Carolyn HumphriesSpiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.
The Spiralizer Cookbook: Quick, Easy & Healthy Recipes for Any Meal of the Day
by The Williams-Sonoma Test KitchenPut a new twist on your low-carb lifestyle with this step-by-step guide to the Spiralizer—with twenty recipes included!This beautifully photographed, step-by-step handbook provides expert tips and techniques for using the innovative Spiralizer—the quick way to incorporate more fruits and veggies into your diet. With twenty delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love.With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, butternut squash mac and cheese, shrimp pad thai with daikon noodles, spiced apple cake, and more.
The Spiralizer Cookbook: Quick, Easy & Healthy Recipes for Any Meal of the Day
by Williams Sonoma Test KitchenThis beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.
The Spiralizer Cookbook 2.0: Delicious & Inspiring Recipes for Any Meal of the Day
by The Williams-Sonoma Test KitchenA concise guide to the popular cooking tool that offers fun new options for fruits and veggies—with over twenty creative recipes included.The Spiralizer Cookbook 2.0 offers a fresh approach to the innovative tool that slices vegetables and fruits into noodles, shoestrings, thin shreds, and waferlike slices in seconds. This compact, photo-filled guide to spiralizing includes everything you need to know, from how to assemble your Spiralizer to understanding its unique blades, and over 20 inspiring recipes for inspiring snacks, main dishes, desserts, and more.Find easy-to-follow recipes for Apple Pancakes; Baked Eggs with Zucchini; Shrimp Spring Rolls with Peanut Sauce; Apple-Cabbage Salad with Bacon & Candied Walnuts; Chicken Pho with Daikon Radish Noodles; Fresh Parsnip Pasta Primavera; Apple Galette; Curly Fries; Cucumber Gimlet, and much more, all utilizing the Spiralizer.With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits!
The Spiralizer Recipe Book: From Apple Coleslaw to Zucchini Pad Thai, 150 Healthy and Delicious Recipes
by Carina Wolff150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including:Quick and Easy Jalapeño Hash BrownsSweet and Salty Apple ChipsSlow-Cooker Buffalo Chicken Lettuce Cups with Spiralized CarrotsZucchini Pad ThaiCajun-Spiced Jicama Shoestring FriesSpiralized Fruit Salad with Coconut Whipped CreamYou can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!
Spiralizer Skinny: Lose Weight with Easy Low-Carb Spiralizer Recipes
by Vicky Ushakova Rami AbramovChange the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great! · Lose weight and forget carbs without the pain of dieting· Feel healthy and great with easy-to-follow, tasty recipes· Rejuvenate your health with incredible spiralized meals!
Spirit in a Bottle: Tales and Drinks from Tito's Handmade Vodka
by Tito's Handmade VodkaCocktails and stories from Tito’s Handmade Vodka, America’s favorite vodka.Everyone knows that the best way to tell a good story is over a good drink—Tito’s Handmade Vodka brings them together, pairing tales and adventures with damn good cocktails. This book offers fans a never-before-seen look at the brand. From the earliest days in a one-room distillery and the hustle behind its first-ever bottles to copper caps lining shelves around the world, Tito’s Handmade Vodka is sharing its journey with the fans, friends, artists, mixologists, and every other person who’s been there along the way.Spirit in a Bottle is packed with helpful lessons for the home cocktail enthusiast including vodka infusions, at-home mixology, bar cart basics, and seasonal ingredients, plus, of course, a wide selection of cocktail recipes, like:Tito’s Espresso MartiniTito’s TransfusionHabanero InfusionThe GrackleLake BreakfastEach recipe is crafted with the same care and thoughtfulness that goes into every bottle of Tito’s. A variety of simple, complex, refreshing, and dynamic drinks are fit for every occasion and every taste. So go ahead and crack that copper cap, mix up a cocktail, and, as Tito’s always says, “If you like it, tell twenty of your closest friends.”
The Spirit of Gin
by Matt Teacher Arrigo CiprianiThe ultimate guide to today's exciting gin revival with a nod to the spirit's rich history, featuring a comprehensive review of gin distilleries, ingredients and accoutrements, distilling methods, cocktail recipes, international bar guide, and creative contributions from industry leaders.The Spirit of Gin is a comprehensive and entertaining illustrated guide to the classic spirit, with a sharp focus on the modern gin revival led by innovative craft-gin distillers, new ingredients and infusions, and growing interest in bars across the United States and overseas. The book details the colorful history of gin from its invention in eighteenth century London to today's worldwide resurgence; provides detailed coverage of the methods, ingredients, and accoutrements of modern makers and purveyors; gives coverage to popular gin bars and classic cocktails with eclectic sidebars and interviews; and provides a complete catalog of commercial and craft distilleries worldwide.
The Spirit of Soul Food: Race, Faith, and Food Justice
by Christopher CarterSoul food has played a critical role in preserving Black history, community, and culinary genius. It is also a response to--and marker of--centuries of food injustice. Given the harm that our food production system inflicts upon Black people, what should soul food look like today? Christopher Carter's answer to that question merges a history of Black American foodways with a Christian ethical response to food injustice. Carter reveals how racism and colonialism have long steered the development of US food policy. The very food we grow, distribute, and eat disproportionately harms Black people specifically and people of color among the global poor in general. Carter reflects on how people of color can eat in a way that reflects their cultural identities while remaining true to the principles of compassion, love, justice, and solidarity with the marginalized. Both a timely mediation and a call to action, The Spirit of Soul Food places today's Black foodways at the crossroads of food justice and Christian practice.
The Spirit of The Herbfarm Restaurant: A Cookbook and Memoir: With More Than 100 Recipes, Tips, and Techniques from America's First Farm-to-Table Restaurant
by Ron ZimmermanThis book brings together more than 100 unique recipes from and inspired by America&’s first true &“farm-to-table&” restaurant with the story of its creation. Working together, founders Ron Zimmerman and Carrie Van Dyck turned a farm garage into a restaurant like no other. In their pre-opening manifesto, they vowed to use only local ingredients to reunite their guests with the increasingly forgotten nature that has sustained us for hundreds of years. The initial offering was a single noon seating that began with a garden tour led by Carrie. This quickly became a nine-course chef-selected menu with a price that included wine pairings. The meals told a daily story in six or nine sequential dishes of what was in the garden, wilds, farm, and sea. Unlike restaurants that would later cloak themselves in the verbal mantle of &“farm-to-table,&” The Herbfarm Restaurant first found the food and only then designed the menu. Everything in each dish was local, not just the protein or main vegetable. Even olive oil and lemons weren&’t used in the first years until Oregon olive orchards blossomed. There were no &“supplements&” or extra charges. Since guests were charged in advance, they knew to the penny what the experience would cost. Part memoir, part cookbook, The Spirit of the Herbfarm Restaurant is a walk down memory lane, written, photographed, and largely designed by Ron before his death in 2023. Delight in the history of the restaurant as well as the unique seasonal dishes and recipes and beautiful photography that cover all occasions.
A Spirited Blend (A Crystals & CuriosiTEAS Mystery)
by Lauren ElliottFor charmed tea shop owner Shay Myers, getting steeped in Bray Harbor, California&’s October festivities is spookier than she ever could have bargained for—especially when a bone-chilling murder mystery spells grave danger . . . With Halloween around the corner, Shay Myers is brewing witchy seasonal sips at Crystals and CuriosiTEAS—while simultaneously steaming over pub owner Liam Madigan&’s decision to take anybody but her to the town&’s Monster Mash dance. Her romantic premonitions have missed the mark since she settled into coastal Bray Harbor, opening the door to questions about whether she&’s really the gifted seer her late mother imagined. It&’s why she second guesses the dark vision in her tea leaves about a local citizen and their obsession with genealogy, Irish folklore, and magic . . . But when bad omens come true, Shay doesn&’t have time for self-doubt. A woman&’s body has been discovered, frozen in a strange pose with an eerie black butterfly on her forehead, leading to suspicions that the victim took a conjuring ritual too far due to limited experience—or was murdered by someone with too much. As an investigation stirs up a sinister connection to a boardwalk mystic shop, Shay, guided by her knowing dog, Spirit, finds herself tracking down a shady figure from her past, navigating the sudden reappearance of her ex-husband, and chasing down a wickedly perceptive criminal who might finally be her match!
A Spirited Guide to Vermouth: An aromatic journey with botanical notes, classic cocktails and elegant recipes
by Jack Adair Bevan'An essential addition to your library' Russell Norman'A genuine ode, written with style and substance in equal measure' Gill Meller'A joy filled double whammy. Great drinks require as much artistry as food and this book proves the case mightily.' Jeremy LeeVermouth is currently experiencing a revival, and we can't seem to get enough of it. In A Spirited Guide to Vermouth, Jack Adair Bevan celebrates this versatile drink and its botanicals, drawing out vermouth's history and its delicate herbal flavours with recipes for cocktails, and some food to accompany them.As an award-winning food and drink writer, and one of the first restaurateurs to make his own vermouth, Jack Adair Bevan is the perfect guide through vermouth's rich history and recent resurgence. As well as Jack's original recipes, A Spirited Guide to Vermouth also contains recipes contributed from the likes of Russell Norman, Olia Hercules, Gill Meller and Jeremy Lee. With cocktails ranging from a Toasted Nut Boulevardier to a Perfect Manhattan, and from a Blood Orange Vermouth and Tonic to a Rosemary Bijou, the book also has dedicated sections exploring classics such as the Martini and the Negroni. This book will take you on a botanical journey of discovery and teach you not only how to make your own vermouth, but also how to use it in your cooking, from vermouth-braised red cabbage to Negroni Bara Brith, along with plenty of food and drink recipes to accompany the aperitivo hour.
A Spirited Guide to Vermouth: An aromatic journey with botanical notes, classic cocktails and elegant recipes
by Jack Adair Bevan'An essential addition to your library' Russell Norman'A genuine ode, written with style and substance in equal measure' Gill Meller'A joy filled double whammy. Great drinks require as much artistry as food and this book proves the case mightily.' Jeremy LeeVermouth is currently experiencing a revival, and we can't seem to get enough of it. In A Spirited Guide to Vermouth, Jack Adair Bevan celebrates this versatile drink and its botanicals, drawing out vermouth's history and its delicate herbal flavours with recipes for cocktails, and some food to accompany them.As an award-winning food and drink writer, and one of the first restaurateurs to make his own vermouth, Jack Adair Bevan is the perfect guide through vermouth's rich history and recent resurgence. As well as Jack's original recipes, A Spirited Guide to Vermouth also contains recipes contributed from the likes of Russell Norman, Olia Hercules, Gill Meller and Jeremy Lee. With cocktails ranging from a Toasted Nut Boulevardier to a Perfect Manhattan, and from a Blood Orange Vermouth and Tonic to a Rosemary Bijou, the book also has dedicated sections exploring classics such as the Martini and the Negroni. This book will take you on a botanical journey of discovery and teach you not only how to make your own vermouth, but also how to use it in your cooking, from vermouth-braised red cabbage to Negroni Bara Brith, along with plenty of food and drink recipes to accompany the aperitivo hour.
The Spirited Kitchen: Recipes And Rituals For The Wheel Of The Year
by Carmen SpagnolaWeave magic into every day with seasonal cooking and craft designed for each solstice, equinox, and halfway point in between! In The Spirited Kitchen, practicing witchcraft means nurturing a relationship with the seasons and drawing on ancestral roots to find magic in small details. From the Halloween festivities of Samhain to Midsummer celebrations and the return autumn at Harvest Home, witch and animist Carmen Spagnola will be your guide through the modern pagan Wheel of the Year. Here, you’ll learn to channel folk magic into every ingredient, feast, and centerpiece. In winter, Cranberry Custard Tarts encourage health and well-being; in spring, Deep Dish Nettle Quiche ushers in resilience after cold months; and Calendula Chicken embodies the abundance of summer. Along the way, ritual crafts like Salt Spells, Witches Ladders, and Corn Dollies set the scene with extra symbolism. Complete with stunning photographs, tips on foraging, and a glossary of spirited symbols and ingredients, this book is an enchanting guide to seasonal magic.
The Spirits: A Guide to Modern Cocktailing
by Richard Godwin'A handbook of classic cocktails essential to every host's repertoire' VogueWant to master the art of mixology from home?Of all the skills you might acquire in life, learning how to make exquisite cocktails is the least likely to be a waste of your time.In this classic guide to cocktailing, writer, columnist and founder of 'The Spirits' newsletter - "a book club but for cocktails" - Richard Godwin offers over 200 delicious, inventive and accessible recipes.Beautifully written, laugh-out-loud funny and full of practical good sense as well as fascinating historical snippets, this little book contains everything that an amateur needs to up their cocktailing game - and increase the sum of human happiness.'Simple to navigate and fun to read, it's the only book I reach for on a Friday evening. The weekend starts here.' Felicity Cloake'I truly love this book. No one writes about drinks like Richard Godwin - I enjoy his prose as much as anything in the glass.' Marina Hyde'The best, most elegant and most sparkling' cocktail book' Esquire
Spirits Adopted: Historical Cozy Mystery (A Daisy Gumm Majesty Mystery #20)
by Alice DuncanNewborn Found on Doorstep of Wealthy San Marino Homeowner in Spirits Adopted a Cozy Historical Mystery by Alice Duncan—1926, Pasadena, California—When Harold Kincaid's quiet morning is disrupted by the sound of a baby, in a basket on his very own doorstep, his first call is to Pasadena's least enthusiastic cook, most spirited spiritualist-medium, and long-time friend, Daisy Gumm Majesty.In between battling the kitchen (where even water seems to burn) and nurturing her own bun in the oven (seven months and counting!), Daisy now has a new role: baby crisis manager.The conundrum over what to do for the infant girl grows more complex as Daisy's detective husband Sam and their friends from the Salvation Army join the fray.Unraveling the mystery of the little girl on the doorstep leads to a rollercoaster ride through family dramas, societal snafus, and the occasional cooking catastrophe. Join in as Daisy juggles her mediumship, impending motherhood, and a baffling mystery that could only happen in Pasadena.Alice Duncan spent years avoiding what she knew she should be doing—writing—by professionally folk dancing instead. Eventually, her muse won the battle, and she’s been crafting engaging historical cozy mysteries ever since. Now a proud resident of Roswell, New Mexico, Alice enjoys the lack of smog and crowds while spoiling her beloved herd of wild dachshunds. Visit her at www.aliceduncan.net.Don’t miss a moment of the action with Daisy and her cadre of friends as they solve mysteries in 1920s Pasadena! Each story stands alone but is best enjoyed in order.1. Strong Spirits2. Fine Spirits3. High Spirits4. Hungry Spirits5. Genteel Spirits6. Ancient Spirits7. Spirits Revived8. Dark Spirits9. Spirits Onstage10. Unsettled Spirits11. Bruised Spirits12. Spirits United13. Spirits Unearthed14. Shaken Spirits15. Scarlet Spirits16. Exercised Spirits17. Wedded Spirits18. Domesticated Spirits19. Library Spirits20. Spirits Adopted21. Rosy Spirits
Spirits and Cocktails of Upstate New York: A History (American Palate)
by Donald CazentreFrom the Hudson Valley to the Niagara River, Upstate New York has a long and grand history of spirits and cocktails. Early colonists distilled rum, and pioneering settlers made whiskey. In the 1800s, a fanciful story of a tavern keeper and a “cock’s tail” took root along the Niagara River, and the earliest definition of the “cocktail” appeared in a Hudson Valley paper. The area is home to its share of spirited times and liquid legends, and the recent surge in modern distilleries and cocktail bars only bolsters that tradition. Author Don Cazentre serves up these tales of Upstate New York along with more than fifty historic and modern cocktail recipes.
Spirits of Just Men: Mountaineers, Liquor Bosses, and Lawmen in the Moonshine Capital of the World
by Charles D. Thompson Jr.Spirits of Just Men tells the story of moonshine in 1930s America, as seen through the remarkable location of Franklin County, Virginia, a place that many still refer to as the "moonshine capital of the world." Charles D. Thompson Jr. chronicles the Great Moonshine Conspiracy Trial of 1935, which made national news and exposed the far-reaching and pervasive tendrils of Appalachia's local moonshine economy. Thompson, whose ancestors were involved in the area's moonshine trade and trial as well as local law enforcement, uses the event as a stepping-off point to explore Blue Ridge Mountain culture, economy, and political engagement in the 1930s. Drawing from extensive oral histories and local archival material, he illustrates how the moonshine trade was a rational and savvy choice for struggling farmers and community members during the Great Depression. Local characters come alive through this richly colorful narrative, including the stories of Miss Ora Harrison, a key witness for the defense and an Episcopalian missionary to the region, and Elder Goode Hash, an itinerant Primitive Baptist preacher and juror in a related murder trial. Considering the complex interactions of religion, economics, local history, Appalachian culture, and immigration, Thompson's sensitive analysis examines the people and processes involved in turning a basic agricultural commodity into such a sought-after and essentially American spirit.
Spirits of Latin America: A Celebration of Culture & Cocktails, with 100 Recipes from Leyenda & Beyond
by Ivy MixA James Beard Award-nominated bartender explores the history and culture of Latin American spirits in this stunningly photographed travelogue—with 100+ irresistible cocktails featuring tequila, rum, pisco, and more. &“Ivy&’s unique combination of taste, talent, and tenacity make her the ideal &‘spirit&’ guide.&”—Steven Soderbergh, filmmaker, professional drinker, and owner of Singani 63Through its in-depth look at drinking culture throughout Latin America, this gorgeous book offers a rich cultural and historical context for understanding Latin spirits. Ivy Mix has dedicated years to traveling south, getting to know Latin culture, in part through what the locals drink. What she details in this book is the discovery that Latin spirits echo the Latin palate, which echoes Latin life, emphasizing spiciness, vivaciousness, strength, and variation. After digging into tequila and Mexico's other traditional spirits, Ivy Mix follows the sugar trail through the Caribbean and beyond, winding up in Chile, Peru, and Bolivia, where grape-based spirits like pisco and singani have been made for generations. With more than 100 recipes that have garnered acclaim at her Brooklyn bar, Leyenda, including fun spins on traditional cocktails such as the Pisco Sour, Margarita, and Mojito, plus drinks inspired by Ivy's travels, like the Tia Mia (which combines mezcal, rum, and orange curacao, with a splash of lime and almond orgeat) or the Sonambula (which features jalapeño-infused tequila, lemon juice, chamomile syrup, and a dash of Peychaud's bitters), along with mouthwatering photos and gorgeous travel images, this is the ultimate book on Latin American spirits.
Spirits of the Tarot: From The Cups' Abundance to The Magician's Creation, 78 Cocktail Recipes Inspired by the Tarot
by Thea EngstSip like a psychic and let the magic of the cards reveal your true drink of choice with this collection of 78 cocktail recipes based on the Rider Waite tarot deck. Reading tarot is all about trusting your intuition and connecting with your spirit guides. When you pull cards, they are a direct message from your guides, giving you insight into your life and choices. There&’s no better way to thank and commune with your guides after their counsel than having a drink together. Drinks include: -The Magician&’s Magic -The Hanged Man&’s Rope -Gift of Aces -The Moon&’s Shine -And more! Whether you want to pull one card and make a drink based on that card or do a full three, nine, or twelve card reading and decide which card speaks to you most, this tarot cocktail companion will help you connect with your spirit guides and embody the cards. Celebrate your intuition and let your spirit guides be your bartender!
Spiritual Ecology: 10 Practices to Reawaken the Sacred in Everyday Life
by Llewellyn Vaughan-Lee Hilary Hart<i>Spiritual Ecology: 10 Practices to Reawaken the Sacred in Everyday Life</i> offers inspiring and practical guidance for reconnecting to the sacred in every day life and transforming our relationship with the Earth. Describing the power of simple, daily practices such as Walking, Gardening, Cooking with Love, and Prayer, this small book supports profound changes in how we think about and respond to the ecological crisis of our times.
Spiritual Partnership: The Journey to Authentic Power
by Gary ZukavIn his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our soul in The Seat of the Soul; finally, in Spiritual Partnership, Zukav guides the reader on this practical path to authentic power.
Spirulina in Human Nutrition and Health
by M. E. Gershwin Amha BelayAstonishingly rich in nutrients, Spirulina is one of the most popular and well researched functional foods in the multi-billion dollar global food supplement market. This ancient species provides readily bioavailable protein along with carotenoids, essential fatty acids, vitamins, and minerals and has therapeutic applications in non-communicable di