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Totally Salmon Cookbook
by Helene SiegelSalmon is considered one of the healthiest foods available because it's an amazing source for high-quality protein, vitamins, and vital omega-3 fats. Now, with the Totally Salmon Cookbook, you can cast a line into salmon cooking with salmon steaks, filets, collars, smoked salmon, and more. This handy pocket-size cookbook is packed with delicious recipes, such as Grilled Salmon with Mustard Vinaigrette, Asian Barbecued Salmon Steaks, and Warm Salmon and Asparagus Salad.From the Trade Paperback edition.
Totally Shrimp Cookbook
by Helene SiegelCooking shrimp? Don't worry, shrimp cocktail is only the tip of the iceberg when it comes to shrimp-based meals. Bursting with scrumptious recipes such as Steamed Shrimp Dumplings, Lime-and-Chile Barbecued Shrimp, and Marinated Shrimp and Fennel Salad, this pocket-size cookbook will make you see this little food in a big new way.From the Trade Paperback edition.
Totally Steak Cookbook
by Helene SiegelThere are few foods as satisfying as an excellent steak. With this handy pocket-size cookbook, you'll discover the secrets to cooking the perfect steak in mouth-watering recipes such as Seared Sirloin, Blue Cheese, and Walnut Salad; Beef Satay; Rosemary Beef Skewers; and Steak au Poivre.
Totally Strawberries Cookbook
by Helene Siegel Carolyn Vibbert Karen GillinghamNeed a little bit more sweet in your day? The handy pocket-size Totally Strawberries Cookbook is jam-packed with naturally sweet and berry-filled recipes, like an Easy Strawberry Focaccia, Strawberry Spinach Salad, and Strawberry Pavlova.From the Trade Paperback edition.
Totally Teatime Cookbook
by Karen Gillingham Helene SiegelThe traditional afternoon teatime is a tasty opportunity to catch up with friends over delectable finger foods. In this adorable pocket-size cookbook, you'll find modern variations on time-honored favorites like jelly pockets, crumpets, tarts, and punch. With recipes such as Smoked Turkey Tomato Sandwich, Ginger Buttermilk Scones, and Coconut Lemon Curd Tartlets, you can enjoy the taste of teatime any time of day!
Totally Tomato Cookbook
by Helene Siegel Karen GillinghamWhether you consider it a fruit or a vegetable, everyone can agree that the tomato is a vital recipe ingredient for sauces, salads, soups, starters, sandwiches, and more. In this handy pocket-size guide, you'll discover a wealth of possibilities for this all-purpose food with recipes from rich tomato salsas to a tangy Tomato Lime Ice and a flavorful Tomato Cheese Pie. From the Trade Paperback edition.
Totally Vegetarian: Easy, Fast, Comforting Cooking for Every Kind of Vegetarian
by Toni FioreThe health benefits of vegetarianism are well known, but, to many, the art of easily preparing great vegetarian food remains a mystery. <P><P>With her public television cooking show, "Totally Vegetarian," now in its fourth season, Toni Fiore has rapidly become one of AmericaOCOs most trusted guides to fast and flavorful vegetarian meals. In "Totally Vegetarian," Fiore presents 200 recipes that emphasize familiar and readily available ingredients. She is particularly gifted at formulating great-tasting adaptations of popular classics?dishes like tempeh fajitas, veggie potstickers, eggplant ?meatballs, OCO polenta con fungi porcini, potato sage pizza, easy spicy tofu rollup?that can be prepared in as few as five minutes. Whether youOCOre cooking for a vegan or a flexitarian, everyone aspiring to eat less meat will savor this totally vegetarian food. "
Tots!: 50 Tot-ally Awesome Recipes from Totchos to Sweet Po-tot-o Pie
by Dan WhalenThis quirky single-subject cookbook features more than 50 recipes for making fun, delicious, and over-the-top meals with tater tots, from Chicken Tot Pie to Totchos (tot nachos), Hots 'n’ Tots (jalapeno tot-poppers) to Apple Tot Crisp.
A Touch of Tropical Spice: From Chilli Crab to Laksa 75 Fabulous Recipes from Monsoon Asia
by Masano Kawana Wendy HuttonThe foods of Bali and Singapore come alive in A Touch of Tropical Spice, your chef-inspired guide to fresh, stylish and modern Asian cooking. <P><P> Wendy Hutton, longtime author and ambassador of Southeast Asian cuisine developed this compilation cookbook alongside the masterful chefs at the Four Seasons Resort hotels in Singapore and Bali. A Touch of Tropical Spice will bewitch your taste buds with a host of sensational Asian recipes, including:Mango, Fig and Date Cake Masala dosai Balinese sushi Sashimi Salad with Soy Lime Dressing Clams with Red Sauce and Chinese sausage Barbecued Jumbo Shrimp with Chili Dip Black Pepper Beef Coconut and Palm Sugar Ice Cream
Tough-Luck Karen
by Johanna HurwitzLearning that you can make your own luck is tough, and Karen Sossi resists the knowledge every step of the way in this funny, affectionate new story about the engaging Sossi family. Thirteen-year-old Karen is failing all her subjects. Unlike her sister Elaine and her brother Aldo, she has no interest in school and doesn't bother with homework. What use are math graphs and English compositions to a future chef? But sometimes her outside interests and school assignments coincide, as when she discovers that an English composition can be like a letter to a friend. Nevertheless, Karen is overwhelmed by the problem of what to do for a science project. As the deadline gets closer, she is prohibited from baby-sitting, the kitchen is declared off limits, and the whole family becomes involved. Karen's problem is a familiar one and her breakthrough a triumph all readers will share. Once again, with her inimitable light touch, Johanna Hurwitz has focused on a subject of universal concern. Ages 8-12 There are piles of books by Johanna Hurwitz in the Bookshare library. They are about kids who are a lot like you with similar problems and good times. Look for: Aldo Applesauce, Aldo Peanut Butter, Much Ado About Aldo, Aldo Ice Cream, Baseball Fever, Busybody Nora, New Neighbors for Nora, Nora and Mrs. Mind-Your-Own-Business, Superduper Teddy, Class Clown, Class President, Elisa in the Middle, The Just Desserts Club and many, many more!
Tourism and Hospitality Development Between China and EU
by Guojun ZengTourism and hospitality industry is facing a substantial amount of opportunities and challenges due to the globalization. The Third International Conference on Tourism and Hospitality between China and Spain (ICTCHS) provides a unique global forum for academics, thought leaders and key industry practitioners from diverse backgrounds and interests to meet, discuss and debate critical issues that will affect the future direction of tourism and hospitality research and practice.
Towards Healthy and Sustainable Diets: Perspectives And Policy To Promote The Health Of People And The Planet (Springerbriefs In Public Health)
by Sirpa SarlioThis clear-sighted volume synthesizes wide-ranging knowledge of human food consumption, food production systems, and sustainability to offer methods of improving the impact of food choices on people and the environment. The comprehensive coverage addresses myriad challenges and paradoxes (e.g., health-conscious food choices that put greater stress on the planet, hunger amidst plenty) associated with the production of sustainable, nutritious food. Direct and complex links between local and global issues are highlighted in innovative approaches to transforming food production from the farm to the table and from the policy desk to the real world. Chapters identify, examine, and offer realistic recommendations for achieving critical goals, among them: Supporting healthy people and communities within planetary boundaries Reduction and prevention of food waste Combining health and sustainability on the plate "Serving sustainable and healthy food to consumers and decision makers": from commitment to action. Investing in healthier and more sustainable production. Ensuring a healthy sustainable diet is a goal of all public policies. Towards Healthy and Sustainable Diets is geared toward professionals and policymakers dealing with food, nutrition, and environmental topics seeking new perspectives on longstanding issues in these interrelated areas. It also makes a suitable reference for students studying and conducting research in these areas.
The Town That Food Saved: How One Community Found Vitality in Local Food
by Ben HewittOver the past 3 years, Hardwick, Vermont, a typical hardscrabble farming community of 3,000 residents, has jump-started its economy and redefined its self-image through a local, self-sustaining food system unlike anything else in America. Even as the recent financial downturn threatens to cripple small businesses and privately owned farms, a stunning number of food-based businesses have grown in the region-Vermont Soy, Jasper Hill Farm, Pete's Greens, Patchwork Farm & Bakery, Apple Cheek Farm, Claire's Restaurant and Bar, and Bonnieview Farm, to name only a few. The mostly young entrepreneurs have created a network of community support; they meet regularly to share advice, equipment, and business plans, and to loan each other capital. Hardwick is fast becoming a model for other communities to replicate its success. Author Ben Hewitt presents the captivating story of a small town coming back to life,The Town That Food Savedis narrative nonfiction at its best: full of colorful characters and grounded in an idea that will revolutionize the way we eat.
The Town That Food Saved: How One Community Found Vitality in Local Food
by Ben HewittOver the past few years, Hardwick, Vermont, a typical hardscrabble farming community of 3,000 residents, has jump-started its economy and redefined its self-image through a local, self-sustaining food system unlike anything else in America. Even as the recent financial downturn threatens to cripple small businesses and privately owned farms, a stunning number of food-based businesses have grown in the region. The Town That Food Saved is rich with appealing, colorful characters, from the optimistic upstarts creating a new agricultural model to the long-established farmers wary of the rapid change in the region.Hewitt, a journalist and Vermonter, delves deeply into the repercussions of this groundbreaking approach to growing food, both its astounding successes and potential limitations. The captivating story of an unassuming community and its extraordinary determination to build a vibrant local food system, The Town That Food Saved is grounded in ideas that will revolutionize the way we eat and, quite possibly, the way we live.
Towpath: Recipes and Stories
by Laura Jackson Lori De MoriItalian-inspired recipes from the beloved East London cafe, along with stories capturing the ebb and flow of community, food, and the seasons A lot has changed since Towpath first rolled up its shutters 10 years ago on the Regent’s Canal in Hackney and everything but the toasted cheese sandwich was cooked from home across the bridge. And a lot hasn’t. It is still as much a social experiment as a unique and beloved eatery. What happens when seasonality means you close every year in November, because England’s cold, dark winters are simply inhospitable to hospitality from a little perch beside a shallow, manmade waterway that snakes through East London? What if you don’t offer takeaway coffees in the hopes that people will decide to stay awhile and watch the coots skittering across the water? If you don’t have a phone or a website, because you’d rather people just show up like (hungry) kids at a playground? Towpath is a collection of recipes, stories and photographs capturing the vibrant cafe’s food, community and place throughout the arc of its season – beginning just before the first breath of spring, through the dog days of summer and culminating – with fireworks! – before its painted shutters are rolled down again for winter.
Toxic Disruptions: Polycystic Ovary Syndrome in Urban India
by Gauri S. PathakThis book provides a unique ethnographic account of women living with polycystic ovary syndrome (PCOS) in India. It examines how contaminated environments and political–economic changes render urban middle-class women in India vulnerable to PCOS, a condition which has the potential to disrupt conventional, normative feminine biographies of marriage and childbearing. The volume revolves around two main themes: how toxic landscapes, the endocrine disrupting chemicals suffusing them, and the political–economic environments related to them are linked to endocrine disorders such as PCOS; and how the biosocial disruptions caused by PCOS are both affecting women and reflective of changes in contemporary urban India. The author draws on anthropological fieldwork to investigate these connections through a fresh approach, combining a political ecological framework with perspectives from the anthropology of toxic exposures and health–environment systems. The first of its kind, this volume will be indispensable to students and researchers of anthropology, particularly medical anthropology, medical sociology, human geography, science and technology studies, medical humanities, health–environment systems, endocrine disorders, public health, and South Asian studies.
Toxic Fat
by Barry SearsToxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat. For many of us, one of the first signs of toxic fat is the accumulation of excess body fat. In fact, obesity can be viewed as a form of "cancer" that is driven by toxic fat. However, only when this toxic fat begins to spread into the bloodstream does it begin to attack your other organs leading to early development of chronic disease. This is why some people can be overweight and be quite healthy, while others can be of normal weight and be quite sick. What ultimately determines your state of wellness is not your weight but the levels of toxic fat in your blood. This book changes forever how we look at the fat on our body and its impact on the future of health care in America.
Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better
by Sally K. NortonAn acclaimed nutrition educator reveals how the foods you&’re eating to get healthy might be making you sick. &“Sally Norton&’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.&”—Nina Teicholz, author of The Big Fat Surprise If you&’re eating a healthy diet and you&’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her &“healthy,&” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain In this groundbreaking guide, Norton reveals that the popular dictum to &“eat more plants&” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health—AND WHAT WE CAN DO TO FIX IT
by Joseph PizzornoEliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine.Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. Most alarmingly, this toxic overload has helped transform once rare diseases into epidemics affecting people of all ages.In The Toxin Solution, Dr. Pizzorno provides the proven detox and tailored methods he has developed to heal toxic overload and restore health in just eight weeks. With this essential guide you will learn how to:Avoid toxins in food and the products you use;Mend your gut and prepare for detox;Support your body in releasing the chemicals;Repair some of the damage toxins have caused.Fortunately, our bodies have a tremendous capacity for healing and recovery. With The Toxin Solution you will discover how releasing and avoiding toxins can help you to feel better today—and every day for the rest of your life.
Trader Vic's Tiki Party!
by Stephen SiegelmanThe tiki volcano is erupting all over again, and now Trader Vic's, the legendary purveyor of Polynesian food, drinks, and fantasy, wants to help us bring it all home. Step behind the bar and into the kitchen at Trader Vic's and learn how to create the kind of tiki magic that made "the Trader" famous. It's all here: recipes for 95 of the restaurant's best-loved tropical cocktails and after-dinner drinks along with more than 35 party-friendly recipes for pupus, tidbits, finger food, entrées, and desserts-all adapted from the past and present menus of Trader Vic's. Dozens of tips and ideas for inexpensive, easy tiki decorating and entertaining at home are included, as is a guide to the basics of bartending equipment and techniques. Whether it's a blowout tiki party for friends or a spontaneous occasion to dust off the shaker, this book brings favorite concoctions from Trader Vic's into your home. An entertaining guide from Trader Vic's restaurant including 130 recipes for cocktails, pupus, finger food, entrées, and desserts.A follow-up to the popular THE GREAT TIKI DRINK BOOK.Trader Vic's has 21 company-owned and franchised restaurants around the world-from Emeryville, California; to Berlin, Germany; and Osaka, Japan.Cocktail recipes include the Samoan Fog Cutter, the Tiki Puka Puka, Scorpion, the Kamaiina, and The Original Mai Tai, invented by Trader Vic himself in 1944.Appetizer recipes include crowd-pleasing pan-Asian small plates and nibbles, like Crispy Prawns, Cha Siu Pork, Ahi Tuna Poke, and Key Lime Chiffon Tartlets.Throw a rocking tiki party using the decorating, music-selection, bar-stocking, and menu-planning tips found here.From the Hardcover edition.
Traditional Baking: The Foxfire Americana Library (2) (The Foxfire Americana Library)
by Inc. Foxfire FundThe Foxfire Americana Library brings you back-to-basics recipes for breads, cornbreads, puddings, cakes, and pies that are just as easily baked on a modern oven as the traditional Appalachian woodstoves where they began. For adventurous cooks, this volume also includes instructions and diagrams on how to build a churn and make your own butter. Recipes include: Corn PoneHush PuppiesRye BreadCracklin' BreadMolasses Sweet Bread Syrup Bread Dried Apple CakeTame Gooseberry Pie Aunt Arie's Recipe for Egg Custard
Traditional Breads For Your Breadmaker
by Karen SaundersThis book is an exciting fusion of old and new - the recipes for the best traditional breads from across the UK for the very contemporary kitchen machine, the breadmaker. It picks up on the current growing interest in fresh, local produce enabling you to make great regional breads with delicious local specialities. And breadmakers grow ever more popular: there are more than two million in the UK alone, with inexpensive models that everyone can afford becoming increasingly widely available. Traditional British Breads For Your Breadmaker is aimed at novice and expert bakers alike and, for the first time, presents both favourite and lesser known traditional British recipes for breadmaker cooking. Featuring classic favourites (Sally Lunn Buns, Scottish Bannocks, Welsh Pikelets, Grasmere Gingerbread, Irish Soda Farls) and almost-forgotten delicacies (Crempog - a kind of Welsh pancake, Kentish Huffins, Bury Black Pudding Cake). In addition, Karen has created new recipes using traditional regional ingredients such as tayberries from Scotland in Oat and Tayberry Breakfast Buns and Knockamore Cheese from Ireland in Guinness and Knockamore Bread. Karen's unique collection of recipes is the must-have breadmaker cookbook.
Traditional Chinese Medicine: A Natural Guide to Weight Loss That Lasts
by Nan Lu Ellen SchaplowskyThe Dragon's WayTo Natural, Healthy, Lasting Weight LossHere at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss.Discover:How the Traditional Chinese Medicine approach differs from diet programsHow this TCM program makes you feel better physically and emotionallyHow stress causes weight problemsHow food cravings signal body needsWhy depriving your body of food leads to further weight gainHealing foods and recipes that help you eliminate excess water and body fatHerbal supplements and energy movements that encourage body harmony and help you avoid excess wieghtAdditional health benefits beyond wieght lossAnd Much More!
Traditional Country Preserving: From freezing and drying to jams and pickles, how to preserve fruit and vegetables at home
by Diana PeacockThis book will show you how to preserve our wonderful spring, summer and autumn harvests, so that you can enjoy nature?s bounty even in the sparser months. From drying, bottling and freezing to simple jams, jellies, curds, cheeses, relishes, syrups and chutneys, all you will ever need to know is explained simply and clearly in this comprehensive guide to home preserving.
Traditional Country Preserving: From freezing and drying to jams and pickles, how to preserve fruit and vegetables at home
by Diana PeacockThis book will show you how to preserve our wonderful spring, summer and autumn harvests, so that you can enjoy nature’s bounty even in the sparser months. From drying, bottling and freezing to simple jams, jellies, curds, cheeses, relishes, syrups and chutneys, all you will ever need to know is explained simply and clearly in this comprehensive guide to home preserving.