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The Southern Tailgating Cookbook
by Taylor MathisAccording to tailgating enthusiast Taylor Mathis, "You'll understand why a game day in the South is unlike any other" when you read this cookbook. Mathis traveled across twelve states to document the favorite foods and game-day traditions embraced by thousands of fans at colleges and universities throughout the football-crazy South. Featuring 110 vibrant recipes inspired by Mathis's tailgating tours, The Southern Tailgating Cookbook is chock-full of southern football culture, colorful photographs of irresistible dishes from simple to extravagant, and essential preparation instructions.Recipes cover a full day of dishes, with meals for every taste. From Chicken-Sweet Potato Kabobs to Zesty Arugula and Kale Salad to Deep-Fried Cookie Dough, there is something for every fan. Mathis also serves up day-before checklists, advice on packing for a tailgate, food safety information, and much more. His entertaining rundowns on unique southern football traditions--from fans' game-day attire and hand signals to the music of the marching bands--are sure to lift both seasoned and novice tailgaters to greater heights of tailgate pleasure.
The Southern Vegetable Book: A Root-to-Stalk Guide to the South's Favorite Produce (Southern Living)
by Rebecca LangAn all-new cookbook brings you to the table to celebrate the versatility of vegetables with Southern flair. <P><P>As more and more Americans turn to locally-sourced and home-grown ingredients to help create their meals, vegetables have returned to the center of the plate, and there are few people who appreciate vegetables the way that Southerners do. Whether it's the incomparable sweetness of corn fresh from the stalk, a tomato so ripe and ready that you can almost taste the sunshine, or the versatility of the sweet potato - the garden workhorse that can serve as main, side, or dessert - Southerners know the secrets to preparing their favorite vegetables in the most delicious ways. <P><P>Now, in The Southern Vegetable Book, the wisdom of years spent in the garden, in the fields, and finally in the kitchen are yours in an accessible cookbook highlighting the Southern ability to create satisfying flavors from the simplest, freshest ingredients. The classic vegetables that we all know and love are represented , but lesser-known but equally-celebrated ones, such as Jerusalem artichokes and ramps, also make an appearance. The recipes in the book pay homage to classic Southern dishes while offering modern interpretations for the home cook, whether you call the South home or not. <P><P>Divided by season, The Southern Vegetable Book features 30 types of vegetables along with recipes as diverse as Balsamic Corn Salad, Salmon Tostadas with Zucchini-Radish Slaw, a BLT Benedict with Avocado-Tomato Relish, or a new take on Sweet Potato Pie. This book will guide you on how to select the freshest vegetables at the grocery store or the farmers' market, tips on storage, special features, and tips and hints on extracting the best flavor from your produce. <P><P>Whether you're a Southerner born and bred, hail from parts unknown, or just appreciate that the South has a way with vegetables, The Southern Vegetable Book will become your go-to guide to make vegetables the star of the show.
The Southern Vegetarian: 100 Down-Home Recipes for the Modern Table
by Amy Lawrence Justin Fox BurksAnyone not adequately acquainted with the South's true culinary terrain might struggle with the idea of a Southern vegetarian. Justin Fox Burks and Amy Lawrence turn that notion on its head by recasting garden bounty as the headlining act on a plate.In a region distinguished by ideal growing conditions and generations of skilled farmers, Southern-style vegetarian cooking is not only possible but a pursuit brimming with vine-ripened possibility.Grab a chair in Burks and Lawrence's kitchen and discover modern recipes that evoke the flavors of traditional Southern cooking.The Southern Vegetarian Cookbook is filled with techniques, ingredients and dishes loved so dearly throughout the region including:Lemon Zest and Thyme Pimento Cheese,Grilled Watermelon and Tomato Salad with Honey Lime Vinaigrette,Okra Fritters with Creole Mustard Sauce,Vegetarian Red Beans and Rice with Andouille Eggplant,Roast Beet Salad with Sea Salt Granola and Honey Tarragon Dressing,Grilled Peach Ice Cream and more! Despite the stigma that the South is one big feast of meaty indulgence, Burks and Lawrence are adding health substance to the definition of Southern food.Whether you're a devoted plant-eater or a steadfast omnivore, The Southern Vegetarian Cookbook will help you shift vegetables from the outskirts of your plate into main course position. Eating your vegetables has never been more delicious.
The Southerner's Cookbook: Recipes, Wisdom, and Stories
by Editors of Garden GunFrom Garden & Gun--the magazine that features the best of Southern cooking, dining, cocktails, and customs--comes an heirloom-quality guide to the traditions and innovations that define today's Southern food culture, with more than 100 recipes and 4-color photography throughout.<P><P>From well-loved classics like biscuits and fried chicken to uniquely regional dishes such as sonker (Piedmont, North Carolina's take on cobbler) or Minorcan chowder (Florida's version of clam chowder), each recipe in The Southerner's Cookbook tells a story about Southern food and its origins. With contributions from some of the South's finest chefs, a glossary of cooking terms, and essays from many of the magazine's most beloved writers, The Southerner's Cookbook is much more than simply a collection of recipes: it is a true reflection of the South's culinary past, present, and future.*Named one of Eater's Best New Cookbooks for Fall 2015**Selected as one of Vanity Fair's "18 Best New Cookbooks"* as traditional cocktails and party bites that will be the hit of any get-together.The editors of Garden & Gun offer their own creative twists and updates on tried-and-true classics--rabbit-instead-of-chicken and dumplings or Po'boys transformed into party canapés. Each recipe in The Southern Cookbook tells a story about the food and its origins, whether it's uniquely regional dishes like sonker--Piedmont, North Carolina's take on cobbler--or Minorcan chowder, Florida's own version of clam chowder. The Southerner's Cookbook also offers easy-to-follow instructions for traditional Southern food preparations--from roasting a whole hog to throwing a low-country boil--as well as essays from many of the magazine's notable contributors like Julia Reed and John T. Edge, and Rick Bragg; regional Southern cuisine maps; classic ingredient combinations (Watermelon & Salt, Pork Rinds & Hot Sauce); and a full glossary of Southern cooking terms to help you eat like a true Southerner.As beautiful as it is practical, The Southerner's Cookbook offers much more than just a collection of recipes--it is a true reflection of the South's culinary past, present, and future.
The Southerner's Handbook
by Editors of Garden GunWhether you live below the Mason Dixon Line or just wish you did, TheSoutherner's Handbook is your guide to living the good life. Curated by the editors of the award-winning Garden & Gun magazine, this compilation of more than 100 instructional and narrative essays offers a comprehensive tutorial to modern-day life in the South. From Food and Drink to Sporting & Adventure; Home & Garden to Style, Arts & Culture, you'll discover essential skills and unique insight from some of the South's finest writers, chefs, and craftsmen--including the secret to perfect biscuits, how to wear seersucker, and to the right way to fall off of a horse. You'll also find: Roy Blount Jr. on telling a great story; Julia Reed on the secrets of throwing a great party; Jonathan Miles on drinking like a Southerner; Jack Hitt on the beauty of cooking a whole hog; John T Edge on why Southern food matters; and much more. As flavorful, authentic, and irresistible as the land and the people who inspire it, The Southerner's Handbook is the ultimate guide to being a Southerner (no matter where you live).
The Southwestern Grill
by Michael MclaughlinGrilling, America's favorite home-grown cooking technique, and Southwestern food, the country's best-loved regional cuisine, together make a sizzlingly perfect match. With brilliant barbecue wizardry, Michael McLaughlin serves up 200 dazzlingly tasty recipes perfect for casual weekday dinners and spectacular weekend feasts. Recipes include authentic dishes of the region like West Texas Drive-in Chilidogs with the Works and Spice-Rubbed Chicken as well as fresh recipes like Grilled Salmon Burritos with Cucumber Salsa and Soft Tacos of Grilled Orange-Garlic Shrimp. Other recipes include: Santa Fe Chicken Satays Rosemary Chicken with Pineapple-Orange Baste Spice-Rubbed Chicken West Texas Drive-in Chilidogs with the Works Sherry-Marinated Lamb and Mushroom Kebabs Fiesta Beef Fajitas with All the Trimmings Grilled Salmon Burritos with Cucumber Salsa Soft Tacos of Grilled Orange-Garlic Shrimp Cumin Tuna Steaks with Lime Cream and Salsa Pasta and Grilled Vegetable Salad Glazed Peach and Pineapple Skewers
The Soy Zone
by Barry SearsAs America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
by Dr. Molly MaloofForeword by Dave AspreyA breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity—as is true for so many of us—we become burned out, mentally and physically. Now, in The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.Dr. Maloof’s innovative program—which has been used successfully by her patients—offers lifestyle changes that target the unique biology of women and provide immediate and long-term benefits. Instead of denying our bodies, we need to listen to what they are telling us. Once we become aware of our physical needs, we can give ourselves the resources to become more connected, nourished, safe, and strong—at both the micro- and the macro-level.With cutting-edge biohacking insights, strategies for personalized nutrition, hormonal health and stress management, The Spark Factor is the book women have been waiting for to help them reclaim their vitality and achieve lasting health.
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
by Becky Hand Stepfanie RomineFrom the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
The Sparkpeople Cookbook: Love Your Food, Lose The Weight
by Meg GalvinFrom the team that brought you SparkPeople.com, America's #1 weight-loss and fitness site, and the New York Times bestseller The Spark , comes The SparkPeople Cookbook . This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight-once and for all. Award-winning chef Meg Galvin and SparkRecipes editor Stepfanie Romine have paired up to create this collection of more than 160 satisfying, sustaining, and stress-free recipes that streamline your healthy-eating efforts. With a focus on real food, generous portions, and great flavor, these recipes are not part of a fad diet. They aren't about spending money on obscure ingredients, eliminating key components of a balanced diet, or slaving away for hours at the stove. They are about making smart choices and eating food you love to eat. But this is more than just a collection of recipes —it's an education. The SparkPeople philosophy has always been about encouraging people to achieve personal goals with the help and support of others. And this cookbook works in the just the same way. Along with the recipes, you'll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you'll read motivational SparkPeople success stories from real members who have used these recipes as part of their life-changing transformations. In addition, you'll find: • Results from the SparkPeople "Ditch the Diet" Taste Test, which proves that you don't have to eat tasteless food to lose weight. • 150 meal ideas and recipes that take 30 minutes or less to prepare—plus dozens of other meals for days when you have more time. • Two weeks of meal plans that include breakfast, lunch, dinner, and snacks.So whether you're a novice taking the first steps to improve your health or a seasoned cook just looking for new, healthy recipes to add to your repertoire, this cookbook is for you. Learn to love your food, lose the weight, and ditch the diet forever!
The Spatial Organisation of Urban Agriculture in the Global South: Food Security and Sustainable Cities (Earthscan Food and Agriculture)
by Ada GórnaThis book examines the role and position of urban agriculture in the spatial and functional structure of cities in the Global South.In the face of dynamic urbanisation and negative consequences of climate change, one of the key challenges is not only how to provide food for the ever-growing urban population but also how to achieve urban sustainability and simultaneously reduce the negative impact of cities on the natural environment. These problems are particularly urgent in the metropolises of the Global South that are experiencing the greatest population growth while struggling with increasing social inequalities and the resulting uneven distribution of resources. Examining the role that urban agriculture can play in addressing these challenges, this book draws on three case study cities: Havana, Singapore and Kigali. The case studies, differing in socio-economic, spatial, political and environmental terms, exemplify diverse characteristics of urban agriculture in different geographical conditions. Drawing on fieldwork conducted in each city, the book also provides a unique perspective on the constraints in the development of urban agriculture and the use of its full potential for urban sustainability.This book will appeal to students and scholars, as well as decision makers, interested in the issues of urban sustainability, food security, spatial development and alternative food systems.
The Spectrum
by Dean OrnishInTHE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how it works: SinceTHE SPECTRUMis about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUMis based on love– joy of living, not fear of dying. Feeling better, not denying yourself pleasure. First, determine your health and wellness goals. Do you want to lose w...
The Speedy Sneaky Chef: Quick, Healthy Fixes for Your Favorite Packaged Foods
by Missy Chase LapineNew York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef.<P><P> Now she extends her concept of “sneakiness” into “speediness”: giving her fans 75 all-new healthy recipes that they can prepare in a flash. Missy knows that most parents rely on packaged foods to feed their families, and she’ll show how to reap the benefits of convenience foods without sacrificing nutrition
The Spelt Cookbook
by Helga HughesThe story of spelt goes back over 9,000 years, but only recently has this marvelous little grain's unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads, cakes, cereals, side dishes--and it is a gluten-free, nutrient-rich alternative to wheat.In The Spelt Cookbook, Helga Hughes shares an exciting collection of over 175 easy-to-prepare recipes that marry the rich taste of golden spelt with a variety of fresh and flavorful ingredients, including Old-World Buttermilk Waffles, White Bean Chili with Elbows, and Hazelnut Granola.Whether you are looking for a wheat alternative, or simply want to mix up your mealtime routine, The Spelt Cookbook is the only guide you'll need to the delicious world of spelt cookery.
The Spice Box
by Meera SriramA father and son share family stories through a spice box, handed down from generation to generation, in this tender picturebook.Rishi's grandma arrives from India today, and he longs to cook curry alongside his Dad using the delicious flavors from his family's spice box. But this spice box is more than just fragrant spices in shades of gold and ruby. This spice box holds memories that are passed down from one generation to the next, as each found their place in this wide world. When Rishi drops the box that holds the family's heart and history, he draws courage and meaning from their treasured past to set things right.
The Spice Collector's Cookbook: Easy family recipes inspired by spices from across the globe
by Vina Patel"A delicious collection of family-friendly recipes... This is the cookbook you need to spice things up in your kitchen." – Chef Virginia Willis, James Beard award-winning cookbook author Vina Patel&’s hobby is traveling to find her family&’s next favorite dish, and in this book she shares her best 80 tried-and-tested recipes from her adventures, perfected through her native Indian flavors and flair.This is the cookbook to break you out of your usual cooking habits and introduce you to new spices and ideas. There are authentic regional recipes and fusion concoctions that break all the rules – all in the name of flavor! FROM MEXICO – try Shrimp Tacos, Salmon with Chipotle Sauce, or Indian-Style Fusion Pinto BeansINSPIRED BY ITALY – whip up The One and Only Creamy Pasta Sauce, Shaved Zucchini Pasta with Pine Nuts, or Lemon Butter SauceDISCOVER THE FLAVORS OF THAILAND – with Papaya Salad, Basil Chicken with Chilli Garlic, or fusion Green Ravioli in Green CurryEXPLORE INDIA – enjoy Gujarati Wedding Dahl, Jewelled Eggplant Chaat, or Quick Butter Paneer
The Spice Companion: A Guide to the World of Spices
by Lior Lev SercarzA stunning and definitive spice guide by the country's most sought-after expert, with hundreds of fresh ideas and tips for using pantry spices, 102 never-before-published recipes for spice blends, gorgeous photography, and breathtaking botanical illustrations.Since founding his spice shop in 2006, Lior Lev Sercarz has become the go-to source for fresh and unusual spices as well as small-batch custom blends for renowned chefs around the world. The Spice Companion communicates his expertise in a way that will change how readers cook, inspiring them to try bold new flavor combinations and make custom spice blends. For each of the 102 curated spices, Lev Sercarz provides the history and origin, information on where to buy and how to store it, five traditional cuisine pairings, three quick suggestions for use (such as adding cardamom to flavor chicken broth), and a unique spice blend recipe to highlight it in the kitchen. Sumptuous photography and botanical illustrations of each spice make this must-have resource as beautiful as it is informative.
The Spice Cookbook
by Avanelle Day Lillie StuckeyThe classic international cookbook with &“explanations of the origins of spices and how to use them [and] scores of recipes that are of absolute first rank&” (The New York Times). First published in 1964, The Spice Cookbook is an astounding treasury of over 1,400 recipes from around the world. As the title implies, this book contains a wealth of fascinating and mouth-watering information about a huge range of spices and herbs including flavor profiles, uses (culinary and otherwise), and historical information about where each herb and spice originated and how they made their way around the globe. Recipes range in complexity from staples like simple baked breads, grains, and vegetables to exotic international dishes that will challenge even a seasoned cook. Peppered with beautiful watercolors and line drawings, this book will take you on a delicious culinary journey.
The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
by Judson Todd AllenCelebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.
The Spice Kitchen: Everyday Cooking with Organic Spices
by Sara Engram Katie Luber Kimberly ToqeThe Spice Kitchen offers more than one hundred delicious recipes for using herbs and spices to add vibrant flavors to your food at breakfast, lunch, dinner, and any time in between. From Spiced Yogurt and Granola Parfaits, to Strawberry Salad with Cinnamon-Balsamic Vinaigrette, Spiced Guacamole, Tarragon Chicken Potpie, Clove Spiced Caramel Corn, and more, this exciting cookbook is full of inventive recipes, information, and tips for using herbs and spices. Best of all, the recipes are easy and fuss free--a must for busy home cooks who want to spend less time in the kitchen and more time at the family table. And with dozens of full-color photographs and illustrations, The Spice Kitchen is as beautiful as it is practical.The Spice Kitchen changes everything, using herbs and spices to add special twists to favorite family recipes, from macaroni and cheese, to burgers, chicken salad, deviled eggs, and much more. It's the only all-purpose cookbook for spicing up everyday meals. Not just exotic extras, spices from around the world make it easier--and much more fun--to turn out delicious and healthy food. The simple but flavorful recipes and ideas in The Spice Kitchen will make old family favorites new again--and bring everyone to the table.
The Spice Necklace: My Adventures in Caribbean Cooking, Eating, and Island Life
by Ann VanderhoofThe author of An Embarrassment of Mangoes offers &“a mouthwatering slice of Caribbean culture&” in this blend of travel memoir and cookbook (New York Post). While sailing around the Caribbean, Ann Vanderhoof and her husband Steve track wild oregano-eating goats in the cactus-covered hills of the Dominican Republic, gather nutmegs on an old estate in Grenada, make searing-hot pepper sauce in a Trinidadian kitchen, cram for a chocolate-tasting test at the University of the West Indies, and sip moonshine straight out of hidden back-country stills. Along the way, they are befriended by a collection of unforgettable island characters: Dwight, the skin-diving fisherman who always brings them something from his catch and critiques their efforts to cook it; Greta, who harvests sea moss on St. Lucia and turns it into potent Island-Viagra; sweet-hand Pat, who dispenses hugs and impromptu dance lessons along with cooking tips in her Port of Spain kitchen. Back in her galley, Ann practices making curry like a Trini, dog sauce like a Martiniquais, and coo-coo like a Carriacouan. And for those who want to take these adventures into their own kitchens, she pulls 71 delicious recipes from the stories she tells, which she places at the end of the relevant chapters. The Spice Necklace is a wonderful escape into a life filled with sunshine (and hurricanes), delicious food, irreplaceable company, and island traditions.
The Spices of My Life: A Culinary Collection of Recipes, Memories, and More
by Tiffany MoenIf you're cooking for a large family and want to make your budget go farther, have eaters with a variety of tastes and preferences, or just want to try recipes that have spices and tastes that are a bit different from the norm, cookbook author Tiffany Moen can help. The mother of eight children, Tiffany spent many years finding and perfecting recipes for her multicultural family. The recipes in this cookbook were created while Tiffany was preparing meals and would find that she was missing an ingredient to a recipe, wanted to improve one she had tried, or she was inspired by something she found on sale at the market. As her children grew, it was up to Tiffany to stretch the dollars and fill the stomachs and that meant fresh food made at home. The result is recipes that create delicious food, happy palates, and the wish that there is enough for leftovers.
The Spicy Paleo Cookbook
by Emily Dionne Erin RayTasty paleo recipes that crank up the heat! Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook, you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy dishes that are free of gluten, dairy, and sugar, this cookbook offers paleo meals that will satisfy everyone's tastebuds, including: Sizzling chorizo and egg casserole Piquant pumpkin chipotle chili Sweet and spicy green beans Wasabi-crusted tuna Grilled jerk pork loin Caramel curry cashew brittle Complete with easy, step-by-step instructions and plenty of preparation tips, The Spicy Paleo Cookbook has everything you need to create delicious, fiery recipes in no time!
The Spicy Paleo Cookbook: More Than 200 Fiery Snacks, Dips, and Main Dishes for the Paleo Diet
by Emily DionneTasty paleo recipes that crank up the heat!Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook, you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy dishes that are free of gluten, dairy, and sugar, this cookbook offers paleo meals that will satisfy everyone's tastebuds, including:Sizzling chorizo and egg casserolePiquant pumpkin chipotle chiliSweet and spicy green beansWasabi-crusted tunaGrilled jerk pork loinCaramel curry cashew brittle Complete with easy, step-by-step instructions and plenty of preparation tips, The Spicy Paleo Cookbook has everything you need to create delicious, fiery recipes in no time!