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The Suffragette Cookbook
by Kate WilliamsFrom kitchen table to protest marches, The Suffragette Cookbook is a history of female love and power. The history of feminism is a history of women coming together. Modern feminists and Suffragettes share much in common, the same core fight spread through centuries. But the fight for women's rights goes beyond marches and protests - it is present wherever women gather. And for much of history, that has been in the kitchen. When the Suffrage movement gained momentum, many Suffragette groups released cookbooks, declaring to the world that 'women's work', like cooking, was not lesser but something to be celebrated. In distributing their cookbooks, they slipped the message of Suffrage between recipes and allowed it entry into homes. Professor Kate William explores the way feminism exists in the domestic sphere, and shows that the fight for women's rights was a struggle fought within homes long before it was protested in the streets. The Suffragette Cookbook offers unique insight into the very real world of the women of history, and through them we see a celebration of female strength, power and love. Within these pages you'll find many recipes passed from mother to child, a history of female unity that stretches through generations: from mouth-watering recipes you may still make today, to delightfully incoherent recipes you can't believe were ever truly served. But you'll also find messages of female strength, male solidarity and a history that's only beginning to be told.The perfect gift for the feminists in your life, with beautiful pages full of untold women's history.
The Suffragette Cookbook
by Kate WilliamsFrom kitchen table to protest marches, The Suffragette Cookbook is a history of female love and power. The history of feminism is a history of women coming together. Modern feminists and Suffragettes share much in common, the same core fight spread through centuries. But the fight for women's rights goes beyond marches and protests - it is present wherever women gather. And for much of history, that has been in the kitchen. When the Suffrage movement gained momentum, many Suffragette groups released cookbooks, declaring to the world that 'women's work', like cooking, was not lesser but something to be celebrated. In distributing their cookbooks, they slipped the message of Suffrage between recipes and allowed it entry into homes. Professor Kate William explores the way feminism exists in the domestic sphere, and shows that the fight for women's rights was a struggle fought within homes long before it was protested in the streets. The Suffragette Cookbook offers unique insight into the very real world of the women of history, and through them we see a celebration of female strength, power and love. Within these pages you'll find many recipes passed from mother to child, a history of female unity that stretches through generations: from mouth-watering recipes you may still make today, to delightfully incoherent recipes you can't believe were ever truly served. But you'll also find messages of female strength, male solidarity and a history that's only beginning to be told.The perfect gift for the feminists in your life, with beautiful pages full of untold women's history.
The Sugar Addict's Total Recovery Program
by Kathleen DesmaisonsBuilding on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with-and healing-sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on* How to integrate a "slow-carbs not low-carbs" strategy into your diet * Why regular protein is essential and how to get it with every meal* What to eat when a sugar craving strikes* How to get the nutrition you need on the run-even at fast-food restaurants * How to find an exercise program you'll enjoy* Ten breakfasts you can prepare in a flash * Menus and recipes for every lifestyle and tastePractical, hands-on, and reader friendly, The Sugar Addict's Total Recovery Program will transform your life by helping you eat right-starting today!From the Trade Paperback edition.
The Sugar Blockers Diet: The Doctor-Designed 3-Step Plan to Lose Weight, Lower Blood Sugar, and Beat Diab etes--While Eating the Carbs You Love
by Rob ThompsonThis groundbreaking plan teaches you to outsmart blood sugar spikes so you can eat the carbs you love and still lose weight.Starches are one of the biggest culprits when it comes to the nation's weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods--pasta, bread, rice--are the worst offenders. But who wants to cut out these delicious dishes and feel deprived?By focusing on certain foods that slow the effect of starches on blood sugar, The Sugar Blockers Diet offers a smart eating strategy that can be maintained for life. These foods, called sugar blockers, include all kinds of everyday foods from steak or cheese to vinaigrette or a glass of wine. Learning how to include these foods at every meal will not only help you lose weight, but also help you reverse insulin resistance and defend against diabetes. In addition to a robust list of sugar blocking foods and strategies, the book includes more than 50 tantalizing, nutrient-rich recipes; an easy, fun walking plan proven to balance blood sugar and help the pounds melt away; and a proven plan on which real men and women lost up to 18 1⁄2 pounds and 9 1⁄4 inches in just 6 short weeks.
The Sugar Casino
by Jonathan Kingsman<p>SUGAR - a carbohydrate or toxic chemical; an excuse for obesity or the cause; much maligned or a natural ingredient? If nothing else, sugar triggers controversy, blame and myths on a global scale…and everyone seems to have an opinion, informed or otherwise. The Internet and the media are alight with articles citing added sugar as the leading cause of every disease and social ill from cancer to juvenile delinquency. How can this be true when per capita sugar consumption has been falling for the past forty years in most developed countries and has only increased slightly in the US? It is wrong to blame sugar for our ills; we need to find the real culprits. <p>In this far-reaching and wide-ranging book Jonathan Kingsman, a 37-year sugar-industry veteran, dispels many myths, both about sugar and about how commodity markets work. He looks carefully at human rights, environment sustainability, speculation, food prices, commodity trading, market manipulation, government intervention and health. He provides some surprising conclusions. Anyone who is interested in how their food is produced and how it arrives on their plate, or into their cereal bowl will enjoy this book.</p>
The Sugar Cube: 50 Deliciously Twisted Treats from the Sweetest Little Food Cart on the Planet
by Danielle Centoni Kir JensenSatisfy your sweet tooth with this collection of fifty recipes from the beloved Portland, Oregon, food cart.This covetable cookbook is a greatest-hits collection from Sugar Cube, a tiny pink food cart in Portland, Oregon, that is thronged daily by hungry hordes craving voluptuous sweets intensified with a spike of booze, a lick of sea salt, or a “whoop” of whipped cream. Sugar Cube founder and baker Kir Jensen left the fine-dining pastry track to sell her handmade treats on the street. Recipes for fifty of Kir’s most enticing cupcakes, cookies, tarts, muffins, sips, and candies are made more irresistible (if possible!) by thirty-two delicious color photographs. Sassy headnotes and illustrations that resemble vintage tattoos liven up this singular boutique baking book.
The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great
by Dana EliaBeat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change—including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including: Eliminating high-sugar fruits, vegetables, and snacks Increasing water intake and hydration levels Adding more protein to your meals And much more! Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!
The Sugar Detox: Lose Weight, Feel Great, And Look Years Younger
by Brooke Alpert Patricia FarrisA revolutionary program to kick your sugar habit for good, taking years off your body and face
The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick
by Richard Johnson Tim GowerIn The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption. It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests. Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive—reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke.
The Sugar Impact Diet: Drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
by JJ VirginOutsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar.In this ground-breaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This book will pinpoint the most damaging sugars that we eat every day - without even realising it - in common foods like skimmed milk, diet soda, wholegrain bread, and 'healthy' sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast - up to 10 pounds in 2 weeks! - and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast - and forever!
The Sugar Mill Caribbean Cookbook
by Jefferson Morgan Jinx MorganCasual and Elegant Recipes Inspired by the Islands.
The Sugar Rush: A Memoir of Wild Dreams, Budding Bromance, and Making Maple Syrup
by Peter GreggFilled with humor and madcap adventure, The Sugar Rush is the story of two friends with a sweet, golden, syrupy dream, set against the rugged New England wilderness.Trying to shake off the emotions of a recently emptied nest and midlife anxiety, Peter Gregg launches into a strange new chapter—he decides to make maple syrup. A lot of it. After recruiting his best buddy, Bert, and collecting advice from a clique of salty farmers who&’ve been sugaring all their lives, Gregg is soon consumed by what maple producers call &“the Bug.&” He sets out to chase the mythical &“five pounder&” goal—a lofty syrup production total that&’ll put him in league with the pros in Vermont. For the next three months, from January to early April, the two men battle the rugged terrain of a mountain of maples in an Ahab-like quest that eats up their energy, time, and contents of their wallets. Along the way, they learn how to handle dangerous equipment, outrun predatory wildlife and deal with the sped-up seasons brought on by climate change. Out of their struggle, they get something more valuable than the liquid gold they&’re cooking: bonds of lasting friendship, a lifeline to a community, and a sense of purpose that remains long after sugaring season is over. At its heart, The Sugar Rush is a deliciously hilarious yet moving account of the crazy journey some people will take in their "pursuit of happiness." Told with humor, gusto, and in the profane vernacular common to the woodsy hinterlands of Upstate New York and Vermont, The Sugar Rush speaks to a desire to set the bar high... and the pancake stack higher.
The Sugar Season: A Year in the Life of Maple Syrup, and One Family's Quest for the Sweetest Harvest
by Douglas WhynottA year in the life of one New England family as they work to preserve an ancient, lucrative, and threatened agricultural art--the sweetest harvest, maple syrup. . . How has one of America's oldest agricultural crafts evolved from a quaint enterprise with "sugar parties" and the delicacy "sugar on snow" to a modern industry? At a sugarhouse owned by maple syrup entrepreneur Bruce Bascom, 80,000 gallons of sap are processed daily during winter's end. In The Sugar Season, Douglas Whynott follows Bascom through one tumultuous season, taking us deep into the sugarbush, where sunlight and sap are intimately related and the sound of the taps gives the woods a rhythm and a ring. Along the way, he reveals the inner workings of the multimillion-dollar maple sugar industry. Make no mistake, it's big business--complete with a Maple Hall of Fame, a black market, a major syrup heist monitored by Homeland Security, a Canadian organization called The Federation, and a Global Strategic Reserve that's comparable to OPEC (fitting, since a barrel of maple syrup is worth more than a barrel of oil). Whynott brings us to sugarhouses, were we learn the myriad subtle flavors of syrup and how it's assigned a grade. He examines the unusual biology of the maple tree that makes syrup possible and explores the maples'--and the industry's--chances for survival, highlighting a hot-button issue: how global warming is threatening our food supply. Experts predict that, by the end of this century, maple syrup production in the United States may suffer a drastic decline. As buckets and wooden spouts give way to vacuum pumps and tubing, we see that even the best technology can't overcome warm nights in the middle of a season--and that only determined men like Bascom can continue to make a sweet like off of rugged land.
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
by Anne Alexander Julia VanTineSugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body’s ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.The Sugar Smart Diet’s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them."Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." —Dr. Andrew Weil
The Sugar-Free Cookbook of Family Favorites
by William J. Kaufman122 recipes using Sweeta, a liquid concentrated sweetener.
The Sugar-Free Family Cookbook: Delicious, healthy recipes to help you and your children kick the sugar habit
by Sarah FlowerSarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance blood sugars.The Sugar Free Family Cookbook is bursting with fantastic recipes to suit all the family. With information on why we should reduce or eliminate sugar, and how to keep your children healthy, with recipes for dealing with celebrations, such as birthday parties and Christmas. Recipe chapters include:The Breakfast TableThe Soup KitchenSnacks, Light Lunches and Packed Lunches Sides and SaladsMain MealsHealthy BBQFast FoodJust DessertsThe Ice-cream ParlourThe BakeryThe Tuck ShopThe PantryAll the recipes show the full nutritional analysis as well as suggestions for how to make the meals very low carb to suit those who follow a grain-free low carb diet or Low Carb High Fat diet.
The Sugar-Free Family Cookbook: Delicious, healthy recipes to help you and your children kick the sugar habit
by Sarah FlowerSarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance blood sugars.The Sugar Free Family Cookbook is bursting with fantastic recipes to suit all the family. With information on why we should reduce or eliminate sugar, and how to keep your children healthy, with recipes for dealing with celebrations, such as birthday parties and Christmas. Recipe chapters include:The Breakfast TableThe Soup KitchenSnacks, Light Lunches and Packed Lunches Sides and SaladsMain MealsHealthy BBQFast FoodJust DessertsThe Ice-cream ParlourThe BakeryThe Tuck ShopThe PantryAll the recipes show the full nutritional analysis as well as suggestions for how to make the meals very low carb to suit those who follow a grain-free low carb diet or Low Carb High Fat diet.
The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy
by Annie LawlessThe New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.
The Sullivan Street Bakery Cookbook
by Jim Lahey Maya JosephNew from the bestselling author of My Bread: A clear, illustrated guide to making sourdough and the Italian-inspired café dishes from one of Manhattan’s best bakeries. Founded in 1994, Sullivan Street Bakery is renowned for its outstanding bread, which graces the tables of New York’s most celebrated restaurants. The bread at Sullivan Street Bakery, crackling brown on the outside and light and aromatic on the inside, is inspired by the dark, crusty loaves that James Beard Award–winning baker Jim Lahey discovered in Rome. Jim builds on the revolutionary no-knead recipe he developed for his first book, My Bread, to outline his no-fuss system for making sourdough at home. Applying his Italian-inspired method to his repertoire of pizzas, pastries, egg dishes, and café classics, The Sullivan Street Bakery Cookbook delivers the flavors of a bakery Ruth Reichl once called “a church of bread.”
The Sultan's Kitchen: A Turkish Cookbook
by Ozcan Ozan"Not to be missed...a gem. This is real Old World cooking...devotees of Mediterranean cuisine would be remiss not to add this book to their collection."-Boston GlobeRanging from favorites such as chickpea pilaf to richly stewed lamb on a bed of eggplant, today's Turkish cuisine is fresh, distinctive, and flavorful-the result of over five centuries of culinary tradition.Whether you want to warm up with a tangy Peasant Soup (a hearty chicken soup), or top off a meal with a mouthwatering Pistachio Seomina Cake, The Sultan's Kitchen will show you how to produce the exotic tastes and aromas of Turkish food in your own kitchen. It offers over 125 healthy, delicious recipes that are both easy to prepare and based on readily available ingredients.The Sultan's Kitchen also shows you how to prepare a complete Turkish dinner, and features stunning images by photographer Carl Tremblay. This cookbook is sure to inspire you to create meals fit for a Sultan!
The Summer I Ate The Rich
by Maika Moulite Maritza MouliteA bone-chilling contemporary YA horror about what happens when a Haitian American girl uses her previously hidden zombie abilities to exact revenge on the wealthy elites who've caused her family pain.Brielle Petitfour loves to cook. But with a chronically sick mother and bills to pay, becoming a chef isn't exactly a realistic career path. When Brielle's mom suddenly loses her job, Brielle steps in and uses her culinary skills to earn some extra money. The rich families who love her cooking praise her use of unique flavours and textures, which keep everyone guessing what's in Brielle's dishes. The secret ingredient? Human flesh. Written by the storytelling duo Maika Moulite and Maritza Moulite, The Summer I Ate the Rich is a biting, smart new horror inspired by Haitian zombie lore that scrutinizes the socioeconomic and racial inequity that is the foundation of our modern times. Just like Brielle's clients it will have you asking: What's for dinner?
The Summer I Ate The Rich
by Maika Moulite Maritza MouliteA gripping, genre-blending YA horror about what happens when a Haitian American girl uses her previously hidden zombie abilities to exact revenge on the wealthy elites who've caused her family pain.Brielle Petitfour loves to cook. But with a chronically sick mother and bills to pay, becoming a chef isn't exactly a realistic career path.When Brielle's mom suddenly loses her job, Brielle steps in and uses her culinary skills to earn some extra money. The rich families who love her cooking praise her use of unique flavours and textures, which keep everyone guessing what's in Brielle's dishes. The secret ingredient? Human flesh.Written by the storytelling duo Maika Moulite and Maritza Moulite, The Summer I Ate the Rich is a biting, smart horror inspired by Haitian zombie lore that explores themes of vengeance, family, and young love - and scrutinizes the socioeconomic and racial inequity that is the foundation of our modern times. Just like Brielle's clients it will have you asking: What's for dinner?
The Summer of My Greek Taverna
by Tom StoneThe story of a man in love with a place, a woman, and a dream. Tom Stone went to Greece one summer to write a novel -- and stayed twenty-two years. On Patmos, he fell in love with Danielle, a beautiful French painter. His novel completed and sold, he decided to stay a little longer. Seven idyllic years later, they left Patmos for Crete. When a Patmian friend Theológos called and offered him a summer partnership in his beach tavérna, The Beautiful Helen, Stone jumped at the chance -- much to the dismay of his wife, who cautioned him not to forget the old adage about Greeks bearing gifts. Her warning was well-founded: when back on Patmos, Stone quickly discovered that he was no longer a friend or patron but a competitor. He learned hard lessons about the Greeks' skill at bargaining and business while reluctantly coming to the realization that Theológos's offer of a partnership was indeed a Trojan horse. Featuring Stone's recipes, including his own Chicken Retsina and the ultimate moussaka, The Summer of My Greek Tavérna is as much a love story as it is the grand, humorous, and sometimes bittersweet adventures of an American pursuing his dreams in a foreign land, a modern-day innocent abroad.
The Summer of My Greek Tavérna: A Memoir
by Jan Pisciotta Tom Stone Jeff WardThe story of a man in love with a place, a woman, and a dream. Tom Stone went to Greece one summer to write a novel and stayed twenty-two years. On Patmos, he fell in love with Danielle, a beautiful French painter. His novel completed and sold, he decided to stay a little longer. Seven idyllic years later, they left Patmos for Crete. When a Patmian friend Theológos called and offered him a summer partnership in his beach tavérna, The Beautiful Helen, Stone jumped at the chance-- much to the dismay of his wife, who cautioned him not to forget the old adage about Greeks bearing gifts. Her warning was well-founded: when back on Patmos, Stone quickly discovered that he was no longer a friend or patron but a competitor. He learned hard lessons about the Greeks' skill at bargaining and business while reluctantly coming to the realization that Theológos's offer of a partnership was indeed a Trojan horse. Featuring Stone's recipes, including his own Chicken Retsina and the ultimate moussaka, The Summer of My Greek Tavérna is as much a love story as it is the grand, humorous, and sometimes bittersweet adventures of an American pursuing his dreams in a foreign land, a modern-day innocent abroad.
The Summer of Super Heroes and the Making of Iron Boy
by Mary WebbAre unique occurrences in life that stop and give you pause mere coincidences? Or are they really perfectly timed miracles from God? When completely healthy 4-year-old Quentin's sudden mysterious ailments result in a diagnosis of leukemia, his mother chooses to believe that the diagnosis is an answer to prayer. She also begins to recognize that everything that has happened leading up to the diagnosis and everything that will happen on the way to Quentin's total healing is the work of the Lord. The Summer of Superheroes and the Making of Iron Boy is a chronicle of all those blessings, otherwise known as miracles.