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Vegan Eats World: 300 International Recipes for Savoring the Planet
by Terry Hope RomeroWhat If the World Was Vegan?The true building blocks of cuisines across the planet are the spices, herbs, and grains--from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive.So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.
The Vegan Electric Pressure Cooker Cookbook: Simple 5-Ingredient Recipes for Your Plant-Based Lifestyle
by Heather Nicholds C.H.N.Quick-and-easy vegan recipes, pressure cooker convenience.The Vegan Electric Pressure Cooker Cookbook is for anyone who's interested in healthy and delicious plant-based recipes—but a little intimidated by vegan cooking. It will show you how to sidestep the complicated parts and easily create a wide variety of vegan dishes with just 5 main ingredients and the convenience of your electric pressure cooker.These recipes are fast and simple with easy-to-follow instructions—whether you're new to veganism, new to pressure cookers, or an old pro at both. Discover basic starter guides, safety tips, and more that will have you dishing up delights in no time.The Vegan Electric Pressure Cooker Cookbook offers:Sections to savor—The chapters are organized into grains, beans and legumes, soups and stews, pasta, veggies, desserts, and dishes for special occasions.Pressure-cooking perfection—Learn the common misconceptions and beginner's basics with this electric pressure cooker cookbook. It's so much easier than you think.Food in a flash—Did you know that electric pressure cooker cookbook recipes can be prepared in about half the time of stovetop cooking?Enough for everyone—Conversion charts make it easy to change these 6-quart pressure cooker recipes into recipes for 8- or 12-quart pressure cookers.Plant-based eating is now practical, easy, and fun with The Vegan Electric Pressure Cooker Cookbook.
Vegan Everything: 100 Easy Recipes For Any Craving--from Bagels To Burgers, Tacos To Ramen
by Nadine Horn Jörg MayerIf you can crave it, you can cook it! 100 easy, eclectic recipes to feed you all day, every day Whatever you may be craving for dinner tonight—pizza, burgers, quesadillas, ramen, dumplings, curries, falafel, jambalaya—you can make—totally vegan, completely delicious, and faster than you’d have thought possible. But you won’t just find delectable dinners here. From breakfast to dessert, Nadine Horn and Jörg Mayer have got you covered—from savory breakfast waffles to classic French toast, decadent mocha cupcakes to chocolatey brownies and beyond. Here are 100 vegan versions of your favorite comfort foods, plus fun new inventions and healthy options that are perfect for everyday eating: Quick meals: Coconut Farro, Bánh Mi Deluxe, Sesame Noodles Easy recipes: Speedy Ramen, Overnight Oats, Peanut Truffles Party hits: Ginger Nori Cakes, Antipasto Pizza Bites, Berry Cheesecake Exciting global fusions: Bavarian Samosas, Mexican Paella, Thai Tempura This is Vegan Everything—the only vegan cookbook you’ll ever need.
The Vegan Evolution: Transforming Diets and Agriculture (Routledge Studies in Food, Society and the Environment)
by Gregory F. TagueArguing for a vegan economy, this book explains how we can and should alter our eating habits away from meat and dairy through sociocultural evolution. Using the latest research and ideas about the cultural ecology of food, this book makes the case that through biological and, especially, cultural evolution, the human diet can gravitate away from farmed meat and dairy products. The thrust of the writing demonstrates that because humans are a cultural species, and since we are evolving more culturally than biologically, it stands to reason for health and environmental reasons that we develop a vegan economy. The book shows that for many good reasons we don’t need a diet of meat and dairy and a call is made to legislative leaders, policy makers, and educators to shift away from animal farming and inform people about the advantages of a vegan culture. The bottom line is that we have to start thinking collectively about smarter ways of growing and processing plant foods, not farming animals as food, to generate good consequences for health, the environment, and, therefore, animals. This is an attainable and worthy goal given the mental and physical plasticity of humans through cooperative cultural evolution. This book is essential reading for all interested in veganism, whether for ethical, environmental, or health reasons, and those studying the human diet from a range of disciplines, including cultural evolution, food ecology, animal ethics, food and nutrition, and evolutionary studies.
Vegan Express
by Nava AtlasFrom one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans—and every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course,Vegan Expresspresents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.
The Vegan Family Cookbook: Simple, Balanced Cooking for Real Life
by Anna PippusA cookbook and culinary toolkit of more than 100 recipes to get affordable, plant-based family meals on the table—in no time flat.For many years, Anna Pippus found herself exhausted at the thought of coming up with what to make for dinner every night, until finally she changed how she tackled cooking forever. In The Vegan Family Cookbook, Anna shares the approach she developed to eliminate her mealtime dread: daily cooking themes. Mondays are pasta, Tuesdays are bowls, Wednesdays are one-pot meals, and on Thursdays, it's all about stir-fries. Anna&’s simple yet flavourful recipes have short ingredients lists and streamlined preparations. Kids will love Peanut Butter Banana Waffles and Mac and Cheesy with Broccoli (to name only a few!), while adults and parents will appreciate fuss-free takes on classics, such as Corn Soup with Sneaky Red Lentils, Lighter Kale Pesto Pasta, and Crispy Sweet and Sticky Tofu. The Vegan Family Cookbook is also filled with scrumptious ideas for breakfast, lunch, and snack time, to round out this family-friendly collection. Anna not only shows us what to cook, but how to cook nutritious and delicious vegan food, too. The Vegan Family Cookbook is filled with foundational cooking building blocks, like how to ensure your vegan dishes include enough flavour and texture and how to make soup without a recipe. She shares her mix-and-match approach to building bowls, complete with her family&’s go-to combinations. In everyday life, we need practical, adaptable meals that come together easily. With this book at your side, you'll become a resourceful home cook, confidently feeding your family the best of what nature has to offer every day of the week.
Vegan Family Meals: Real Food for Everyone
by Ann Gentry“Vegan Family Meals [is] less about converting you through environmental and health reasons and more about tempting your taste buds.” —Seattle WeeklyHollywood’s go-to vegan chef, mom, and founder of Los Angeles’ most popular and chic vegan restaurant Real Food Daily, Ann Gentry shares her secret recipes in Vegan Family Meals: Real Food for Everyone. As a mom herself, Ann knows how to feed a hungry family on an affordable budget.You don’t have to be a vegan to enjoy Vegan Family Meals. Moms, chefs, foodies, and families can all enjoy expanding their cooking repertoire with this book filled with easy to prepare, scrumptious, healthy recipes and tips for the real food pantry.Whether you’re a time-strapped cook or a seasoned pro in the kitchen, Vegan Family Meals demystifies vegetarian and vegan cooking by offering more than 100 deliciously fresh and simple to prepare recipes, many of which are gluten free, and all of which are satisfying and healthy dishes for everyone to enjoy.“Feeding an entire family healthy, vegan fare while juggling a demanding career takes superpowers . . . or a copy of Vegan Family Meals! . . . Family Vegan Meals will educate and delight.” —Foodista“Vegan Family Meals has the potential to be a fabulous cookbook for vegetarians, vegans, and even meat-eaters.” —The Examiner“Vegan chef Ann Gentry is a culinary powerhouse . . . (Vegan Family Meals is) a beautiful cookbook filled with imaginative recipes perfect for the weeknight dinner table and dinner parties.” —VegNews“Gentry reminds us just how easy (and delicious) it is to build intriguing meals from plant-based ingredients.” —ReadyMade
Vegan Family Meals: Real Food for Everyone
by Ann Gentry“Vegan Family Meals [is] less about converting you through environmental and health reasons and more about tempting your taste buds.” —Seattle WeeklyHollywood’s go-to vegan chef, mom, and founder of Los Angeles’ most popular and chic vegan restaurant Real Food Daily, Ann Gentry shares her secret recipes in Vegan Family Meals: Real Food for Everyone. As a mom herself, Ann knows how to feed a hungry family on an affordable budget.You don’t have to be a vegan to enjoy Vegan Family Meals. Moms, chefs, foodies, and families can all enjoy expanding their cooking repertoire with this book filled with easy to prepare, scrumptious, healthy recipes and tips for the real food pantry.Whether you’re a time-strapped cook or a seasoned pro in the kitchen, Vegan Family Meals demystifies vegetarian and vegan cooking by offering more than 100 deliciously fresh and simple to prepare recipes, many of which are gluten free, and all of which are satisfying and healthy dishes for everyone to enjoy.“Feeding an entire family healthy, vegan fare while juggling a demanding career takes superpowers . . . or a copy of Vegan Family Meals! . . . Family Vegan Meals will educate and delight.” —Foodista“Vegan Family Meals has the potential to be a fabulous cookbook for vegetarians, vegans, and even meat-eaters.” —The Examiner“Vegan chef Ann Gentry is a culinary powerhouse . . . (Vegan Family Meals is) a beautiful cookbook filled with imaginative recipes perfect for the weeknight dinner table and dinner parties.” —VegNews“Gentry reminds us just how easy (and delicious) it is to build intriguing meals from plant-based ingredients.” —ReadyMade
Vegan Food For The Rest of Us: Recipes Even You Will Love
by Ann HodgmanRecipes for regular people who love great food by "a humorist and cookbook author whose recipes really work." To create her very best recipes for Beat This!, a cult favorite and a hilarious book full of seriously delicious recipes, Ann&’s formula was simple: "Double the chocolate and add bacon." But when she decided to go vegan, what in the world was she going to put in her pound cake—buttons? For a while, her kitchen resembled a molecular gastronomy lab. After a hellish incident with seitan, she made a decision: No more foods that made her hungry for her former life. No recipe would make the cut in her new life unless her husband liked it enough to beg for second helpings. More than 100 Hodgman-family-tested recipes later, Vegan Food for the Rest of Us was born, full of brilliantly original culinary discoveries, honest and funny writing, and yes, the very, very best recipes.
Vegan Food Gifts: More Than 100 Inspired Recipes for Homemade Baked Goods, Preserves, and Other Edible Gifts Everyone Will Love
by Joni Marie NewmanMouthwatering homemade gifts you can feel good about: “Chock-full of yummy recipes and crafty ideas.” —Dynise Balcavage, author of Celebrate VeganFrom delicious vegan baking mixes you can create, package, and label yourself to DIY gift baskets, preserves, liquors, and more, this craft-and-cooking guide helps you find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all—vegan or otherwise!)Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious but delicious too. So whether you’re an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in your body, you’ll find projects that not only suit your skills, but your budget as well. Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts.“Beautiful . . . This book is a must have!” —Melissa Elliott, author of The Vegan Girl’s Guide to Life
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
by America'S Test KitchenIn this cookbook, America's Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients. You'll find approachable, fresh, vibrant recipes for breakfast, lunch, dinner, and in between. Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their table. But eating vegan can seem overwhelming: Will it be flavorful? Satisfying? Easy to make? And it's easy to rely on processed foods. America's Test Kitchen addresses head-on what intimidates people: finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. With more than 200 vibrant, foolproof recipes including proper day-starters, "cheesy" pizza you'll actually want to eat, filling vegetable-and-grain bowls, new dinner favorites, appetizers, DIY staples, and the ultimate birthday cake, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.
Vegan for Good: deliciously simple plant-based recipes for every day
by Rita SeranoFollowing a vegan lifestyle has never been simpler thanks to Rita Serano's irresistible recipes. A perfect companion for busy lives, Vegan for Good contains a range of multi-functional dishes to ensure vegan meals are easy to make every day. Whether it's cooking a hassle-free weeknight supper, preparing a quick work lunch for the day ahead or treating yourself to a relaxed weekend brunch, this book has it covered.A passionate food blogger and recipe developer, Rita is keen to shake the stigma that vegan food is time consuming and difficult to make. Chapters are split into Weekends, Weekends, No Time At All and Sweet Celebrations, with recipes ranging from a warming Sweet Potato and Peanut Soup to a smooth Raspberry and Coconut Cheesecake to share with friends.Packed full of flavour, colour and style, Vegan for Good has something for everyone, whether you need to whip up a 10-minute meal or spend an hour or two on a Sunday prepping for the week ahead. With Rita's friendly guidance and delicious recipes, learn how to create easy, wholesome vegan masterpieces every day.
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
by Virginia Messina J L Fields"Vegan for Her" address the health and nutrition concerns of women following or considering a plant-based diet
Vegan for Life
by Jack Norris Virginia MessinaAre you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet
by Jack Norris Virginia MessinaThe comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated.Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more.Now, ten years since its original publication, the book has been completely revised and updated, with:A brand-new chapter on vegan eating for weight managementGuidance on eating to prevent chronic diseaseThe latest findings on sports nutrition and muscle massEasy-to-follow vegan food guides, menus, and pantry listsCovering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.
The Vegan Girl's Guide to Life: Cruelty-Free Crafts, Recipes, Beauty Secrets, and More
by Melisser ElliottVegan women everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible. This is their handbook. Melisser (known to most as "The Urban Housewife") presents the basics of veganism for the newbies, lots of DIY craft projects, cruelty-free beauty tips, travel advice, recipes, and more. This book is not just for vegan girls-it's also for anyone who's interested in a cruelty-free lifestyle. Discover the best beauty products, fun vacation spots, plus an assortment of recipes including Jackfruit "Carnitas" Tacos, Twice Baked Chipotle Sweet Potatoes, Curried Red Lentil Veggie Burgers, Chipotle Hominy Stew, and Double Chocolate Cookies. Learn how to make recycled cake stands, find a cross-stitch pattern by Stitch'd Ink, and find out about natural beauty and cleaning products. Reading like a Who's Who of vegan women, contributions of recipes and craft projects will be provided by some of the most respected vegan chefs and bloggers in the world (Isa Chandra Moskowitz, Hannah Kaminsky, Celine Steen, Julie Hasson, Kittee Berns, Kelly Peloza, and more). Full of photos and quirky illustrations, this is useful information with a punk rock attitude.
Vegan Holiday Cookbook: Festive Plant-Based Meals and Desserts for the Thanksgiving and Christmas Table
by Katie Culpin75 Veganized Seasonal Classics for Family and Friends Are you vegan—and do you dread Thanksgiving because your family insists on a traditional turkey? Or are you a nonvegan family member welcoming everyone home for the Christmas holidays—and you&’re scratching your head over what to cook for your newly vegan son or daughter-in-law? Holiday feasts have always been contentious for vegans and their nonvegan family members—when a supposedly welcoming season of loved ones dining together becomes divisive when animal products are cooked as part of tradition. Vegan Holiday Recipes addresses this issue head-on and unites family and friends, vegan or not, over simply delicious, easy, healthy, seasonal food. Containing seventy-five plant-based recipes specifically designed with Christmas and Thanksgiving in mind, this is the ultimate book for vegans, the vegan-curious, and their families and loved ones. The book will also include menu designs for the perfect festive lunch or dinner get together. Learn to prepare vegan breakfasts, snacks, drinks, main meals, sides, and, of course, desserts: Potato Rosti and French Toast for BreakfastArtichoke Dip and Macadamia Dill Cheese for SnacksMushroom and Parsnip Soup and Sweet Potato SaladPecan and Mushroom Wellington and Cheesy Broccoli Bake for MainsRoast Vegetable Stuffing and Mashed Potato and Gravy for SidesPecan Caramel Pie and Nutmeg Cookies for SweetsMulled Apple Cider and Hot Chocolate for DrinksAnd more! Bring festive joy during the holiday season and inspire everyone with a delicious, inclusive table.
Vegan Holiday Cooking from Candle Cafe: Celebratory Menus and Recipes from New York's Premier Plant-Based Restaurants [A Cookbook]
by Joy Pierson Jorge Pineda Angel RamosThis collection of vegan holiday recipes--the first of its kind from award-winning chefs--elevates plant-based fare to a new level. With fresh, inventive menus for Thanksgiving, Christmas, New Year's Eve, Lunar New Year, Super Bowl Sunday, Valentine's Day, Passover, Easter, Cinco de Mayo, and Independence Day, this cookbook blends favorite traditions with a modern sensibility. Tantalizing dishes include Sweet Potato Latkes with Almond Crème Fraîche for Passover; Porcini-Crusted Seitan with Glazed Cipollini Onions and Mushroom Gravy for Thanksgiving; and Red, White, and Blue Margaritas for the Fourth of July. Now home cooks can entertain in the spirit of New York's premier vegan restaurants, Candle Cafe, Candle 79, and Candle Cafe West. With forewords by Alicia Silverstone and Laura and Woody Harrelson, plus sumptuous photography throughout, this festive cookbook invites vegans and omnivores alike to gather around the holiday table and enjoy.From the Hardcover edition.
Vegan Holiday Kitchen: More than 200 Delicious, Festive Recipes for Special Occasions
by Nava Atlas“Vegans rejoice!” for this special occasion cookbook offering “vegan versions of traditional holiday foods . . . for everyone to enjoy.” (Epicurious.com)Have yourself a happy vegan holiday! This exciting, inviting cookbook by veteran author Nava Atlas brilliantly fills the biggest gap in the vegan repertoire with more than 200 delectable, completely doable recipes for every festive occasion. Atlas, one of the most respected names in vegetarian and vegan cooking, addresses everything from Thanksgiving, Hanukkah, and Christmas —to celebratory brunches, lunches, dinners, potlucks, and buffets. Such mouthwatering dishes as Coconut Butternut Squash Soup, Green Chili Corn Bread, Hearty Vegetable Pot Pie, delicate Ravioli with Sweet Potatoes and Sage, and Cashew Chocolate Mousse Pie will convince even the most skeptical eater that vegan cooking is well worth celebrating. ”Beloved winter holiday hits go meatless, including vegan holiday cookies spiced with cinnamon and ginger, mock chopped liver (cashew, onion and mushroom pate) and 'vegg' nog, thick and rich with almond milk and cashew butter, liberally spiked with rum. The spirit of the season remains but anything animal is excised.” —Huffington Post
The Vegan Home Baker: Delicious sweet and savoury recipes to bake at home
by Georgia IrwinWelcome flaky pastries, rich cinnamon scrolls and melt-in-your-mouth cookies back into your life with 80 recipes from Instagram and TikTok vegan baking sensation The Kindness Echoes.When Georgia Irwin adopted a vegan lifestyle, she found herself craving the baked goods of her childhood: vanilla slices, sausage rolls, apple pies and more. She spent years experimenting with family recipes until she came up with vegan alternatives that live up to (and maybe even surpass!) the originals - and now you can make them too.Whether it be a fresh, tangy raw lemon tart from her famous Magic Range for a picnic, or a decadent, creamy baked cheesecake for a dinner party, The Vegan Home Baker is an indispensable vegan baking book you'll never put away.
Vegan Ice Cream
by Jeff RogersThis revised edition of Vice Cream features more than 90 delicious ice cream recipes using all-vegan ingredients like nuts, dates, coconut milk, maple syrup, and fruit, plus recipes for raw vegan ice creams and sauces.Whether you're vegan, lactose intolerant, or following a dairy-free diet, you don't have to miss out on one of the world's favorite desserts. Although ice cream substitutes are available, none of them achieves the richness of the real thing or offers the breadth of delicious flavors--until now. Vegan Ice Cream offers decadent frozen alternatives that don't rely on milk, cream, or refined white sugar. Instead, these luscious recipes use nut milks, fresh fruit, and natural sweeteners to create simple and inventive ice cream flavors, from old favorites like Chocolate Chip and Strawberry to exotic creations such as Pecan Pie, Pomegranate, Kiwi Mandarin, Piña Colada, Chai, Peanut Butter Chocolate Chip, Gingersnap, and many more.This fully revised edition now features more than 90 recipes, including raw vegan ice creams and sauces, and full-color photography throughout. From the very first taste, you'll be astonished at just how tasty and rich vegan ice cream can be. So make room in your freezer, and never miss out on the joys of ice cream again.
Vegan Ice Cream Sandwiches: Cool Recipes for Delicious Dairy-Free Ice Creams and Cookies
by Kris Holechek PetersHOORAY FOR VEGAN ICE CREAM SANDWICHES!Nothing beats the marriage of crunchy cookies and luscious ice cream. Whether you're hosting a birthday bash, dinner party or just indulging yourself on a hot summer's day, homemade ice cream sandwiches are the perfect frozen treat.This book offers endless combinations of cruelty-free, decadent recipes to please any palate, including: Traditional Favorites * Chocolate chip cookies with vanilla bean ice cream* Coffee cookies with chocolate nut ice cream* Chocolate brownie with vanilla ice creamFun Creations* Sprinkle cookies with cake batter ice cream* Chocolate wafers with peanut butter cup ice cream* Shortbread with strawberry balsamic ice creamGourmet Treats* Lemon cornmeal biscuits with raspberry sherbet* Cardamom cookies with Pistachio ice cream* Orange zest shortbread with earl grey ice cream
Vegan in 15: Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less
by Kate FordLive well and feel great - go vegan in 15... Full of flavour and character, and containing all the nutrients you need for optimum health, Kate Ford"s irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.
Vegan in 15: Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less
by Kate FordLive well and feel great - go vegan in 15... Full of flavour and character, and containing all the nutrients you need for optimum health, Kate Ford"s irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.
Vegan in 7: Delicious Plant-based Recipes In 7 Ingredients Or Fewer
by Rita SeranoHealthy vegan recipes with 7 ingredients or fewer; can it be true? Yes! Being a vegan can be easy, fun and totally delicious. With more than 20 years' experience in plant-based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated. She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars. With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce. So ditch premade processed products and cook healthy vegan food at home.