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Vegan in 7
by Rita SeranoHealthy vegan recipes with 7 ingredients or fewer; can it be true? Yes! Being a vegan can be easy, fun and totally delicious. With more than 20 years' experience in plant-based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated. She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars. With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce. So ditch premade processed products and cook healthy vegan food at home.
Vegan in an Instant: 103 Plant-Based Recipes for Your Instant Pot
by Marina DelioAn authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cookerIncluding homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities.With a breadth of cuisines and colorful fruits and veggies, you can whip up Crunchy Granola with Easy Vanilla Yogurt Jars, Veggie-Loaded Lentil Stew, Easy Yellow Curry with Sweet Potato, Cickpeas, and Spinach, or Creamy Polenta that pairs well with any entree. Don't forget about dessert with dairy-free Chocolate Fondue or oil-free and gluten-free Individual Apple Crisps. With the push-button convenience of an Instant Pot, you can pressure cook, steam, and saute an entire meal in record time.
Vegan in the House: Flexible Plant-Based Meals to Please Everyone
by DKKeeping the whole household happy and well-fed can be difficult when there&’s a vegan in the house. Not anymore! You no longer have to make a different meal for everyone. This vegan recipe book is packed with crowd-pleasing recipe ideas that will satisfy non-vegans too! Inside the pages of this plant-based cookbook, you&’ll discover: • More than 100 vegan recipes for the whole family, from vegan snacks and desserts to burgers and pasta. • &“Flex it&” suggestions that give busy cooks perfect options to easily add meat and dairy to meals for families that want to go &“flexitarian.&” • Expert nutritional know-how in the &“the good stuff&” section will help everyone meet their dietary needs. • Advice on making the switch and maintaining a healthy vegan lifestyle. Simple, affordable, healthy and delicious: There&’s a Vegan in the House is the essential vegan cookbook for any family venturing into veganism. It includes tips on shopping and storing vegan products, vegan nutrition for both children and adults, suggestions for the best animal product substitutes, and the myths of veganism busted. &“The good stuff&” boxes on many recipes offer specific nutritional information and highlight the health benefits of each dish.Satisfy your appetite and embark on a voyage of vegan food discovery with nutritionally balanced vegan meals and flexible options for the whole family! From tropical fruit smoothie bowls to Mexican quinoa salad, this is everyday food for everyone.
Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes
by Anupy SinglaThis beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine.Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices.As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.
Vegan Instant Pot Cookbook: 5 Ingredients Or Less - Quick, Easy, And Healthy Plant Based Meals For Your Family (Vegan Instant Pot Recipes Ser.)
by Brandon Parker<P>Would you like to create quick and delicious Vegan Recipes with only 5 Ingredients or Less? Would you like to recharge your body with healthy and nutrient rich vegan dishes without spending all day cooking? <P>If yes, then this book might be a perfect choice for you! <P>Thank you for considering, "Vegan Instant Pot Cookbook: 5 Ingredients or Less - Quick, Easy, and Healthy Plant Based Meals for Your Family." <P>There are still a lot of people out there who mistakenly believe that vegan food is boring, tasteless, and complicated to make. They usually base their assumption on the numerous highly processed, extremely tasteless, and very expensive vegan options like: garden "burgers," tofurkey, and veggie hotdogs. <P>No one is going to argue with how bad these three food options are. Even hard-core vegans avoid these like the plague. <P>Real vegan dishes are made from whole food, which is organically delicious, fragrant, and vibrantly colored. These are also cheaper to buy in bulk especially when you price-match these with celebrity-endorsed vegan options. With the help of the Instant Pot, affordable, delicious, and healthy all-vegetable meals can be cooked by simply pressing a couple of buttons. <P>If you are looking for budget-friendly recipes (vegan or otherwise,) you should really consider buying this book. All the recipes within contain only 5 ingredients or less. Many of which can be easily found in your local grocery stores or supermarkets. <P>This book contains 60+ vegan-safe recipes for breakfast, lunch, and dinner. These include everything from grain-based breakfast options, to easy soups, and to stick-to-your-ribs dinner selections. There are also healthy choices for those who love to munch on savory snacks in between meals, and those who love to give in to their sweet tooth. <P>Also included are easy-to-follow, no-cook recipes like: coconut butter, dairy-free pesto, flavored vinegars, and homemade vegan cheese. <P>Some of the benefits a Vegan diet: <br>Younger looking skin <br>Healthier hair and nails <br>Weight loss <br>Longer lifespan <br>Lower blood sugar levels <br>Improved kidney function <br>Protection against Cancer <br>Lower risk of heart disease <br>Reduced pain from arthritis <br>Increase in energy levels <br>Drop in Cholesterol <br>And the list goes on... <P>So what are you waiting for? Buy and download "Vegan Instant Pot Cookbook: 5 Ingredients or Less - Quick, Easy, and Healthy Plant Based Meals for Your Family" now!
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes Made in the Instant Pot
by Nisha VoraA vibrant authorized vegan Instant Pot cookbook from the creator of the popular blog RainbowPlantLife. With food and photos as colorful, joyous, and wholesome as the title of her blog, RainbowPlantLife, suggests, Nisha Vora shares recipes with 240k+ Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes to achieve the nutritious (and colorful!) food she's known for with the magic of the widely-popular Instant Pot electric cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you too can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Pulled BBQ Jackfruit Tacos, Sweet Potato Bean Burgers, Blueberry Cheesecake, and many more.
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes
by Nisha VoraA new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog.With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, And Live Longer--the 16:8 Way--with Over 100 Plant-powered Recipes To Keep You Fuller Longer
by Petra Bracht Mira FlattThis complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier—and longer Intermittent fasting is one of the easiest ways to achieve better health—period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging. In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry). Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course). A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle. Guided exercises: You’ll boost your fasting plan’s effectiveness while building endurance, power, muscle control, and flexibility. Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being.
Vegan Italiano
by Donna KleinIn the sumptuous style of classic Italian cuisine, this collection of delectably authentic recipes reinvents vegan. Mouth-watering dishes burst with fresh fruits, vegetables, whole grains, nuts, and healthy fats like olive oil - all within an animal-free diet, ideal for lactose-intolerant eaters and vegetarians, too. Delicious Italian food was made for bountiful and flavor-filled variations, not weak substitutions - which is why none of these recipes calls for tofu, soy milk, or other ingredients that mimic meat, dairy, and eggs. Now readers can treat themselves to something scrumptious - even if they can't make it to Italy this year.
Vegan Japan: 70 Comforting Plant-Based Recipes
by Julia BoucachardEasy, homey Japanese recipes—veganized! Warming soups and slurp-able noodles. Refreshing vegetable sides. Indulgent street foods. Adorable bite-size desserts. Japanese French chef Julia Boucachard grew up devouring all of the above. When she went vegan, she was determined not to give up any of her childhood favorites. In Vegan Japan, she shows that cooking nourishing, flavor-packed plant-based Japanese food doesn’t have to be complicated. With an emphasis on seasonality, balanced flavors, and simple techniques, this is her plant-based celebration of Japanese cuisine and the myriad vegetables that make their way onto the Japanese plate. Inside, you’ll find: The classics, including Kabocha Stew, Miso Butter Ramen, Yakisoba, Onigiri, Gyoza, Melon Pan, and many more Yoshoku (Western dishes given playful Japanese spins) like Napolitan and Japanese Potato Salad Cleverly veganized takes on meat and seafood dishes like Karaage and Maguro Don Even-better-homemade condiments and sauces such as Ponzu Sauce, Mentsuyu, and Japanese Mayonnaise Plus tempting street foods, wholesome vegetable sides, sweet desserts, and an illustrated guide to must-have Japanese pantry staples With beautiful photography and charming illustrations throughout, Vegan Japan is your one-stop ticket to authentic plant-based Japanese home cooking.
The Vegan Japanese Cookbook: 75 Favorites Made Simple
by Yoko SegawaCreate vegan versions of your favorite Japanese dishes Now you can satisfy your cravings for Japanese delicacies while sticking to a plant-based diet. The Vegan Japanese Cookbook delivers 75 recipes to help you cook up both traditional vegan dishes and vegan versions of mouthwatering classics. Japanese culinary traditions—Learn about the practice of Shojin Ryori (a vegetarian style of eating introduced by Japanese monks), the core components that comprise a Japanese meal, the importance of umami, and more. Simple, flavorful recipes—Prepare savory dishes like Tofu Sukiyaki Hot Pot, Orange Temari Sushi, and Veggie Nest Kakiage Tempura using straightforward recipes that are simple to follow. Japanese pantry essentials—Learn to stock your pantry with Japanese food staples including mirin, wasabi, udon noodles, miso, and more. Discover just how easy and enjoyable it is to prepare plant-based versions of popular Japanese recipes.
Vegan Junk Food
by Lane GoldDid you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!
Vegan Junk Food: 225 Sinful Snacks that are Good for the Soul
by Lane GoldDid you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!
Vegan Junk Food: From Apple Fritters and Candied Almonds to Pumpkin Pie and Maple Pecan Shortbread Bars, Your Favorite Vegan Treats Made Easy (Vegan Junk Food #2)
by Lane GoldTake the stress out of Thanksgiving with easy-to-prepare vegan treats sure to please any crowd!We all love gathering with family and friends to celebrate Thanksgiving. Make sure everyone can indulge in a tasty treat with these delicious, easy-to-make vegan treats perfect for your holiday celebrating! With these simple snack recipes, you can easily serve animal-friendly snacks made with love, including sweet treats like Pumpkin Pie with Bourbon Praline Sauce or Sugar Cookies. Gather round the table this holiday and enjoy the Vegan Junk Food: Thanksgiving Menu! Looking to enjoy vegan treats all year round? Check out Vegan Junk Food, Expanded Edition!
Vegan Junk Food
by Lane GoldDid you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!
Vegan Junk Food, Expanded Edition: 200+ Vegan Recipes for the Foods You Crave—Minus the Ingredients You Don't (Vegan Junk Food Cookbook Series #2)
by Lane GoldWho said a vegan diet has to be boring—these healthy and satisfying twists on your favorite junk food let you have the best of both worlds! Have you committed to a vegan diet, but still find yourself dreaming of those taboo sugary, salty, and fried treats of your past? Don&’t panic—your old favorite junk foods may not be as bygone as you think… Vegan Junk Food, Expanded Edition proves that going vegan doesn&’t mean giving up your favorite comfort foods, or sustaining on plain broccoli and tofu every night of the week. With over 200 delicious (and animal-friendly!) twists on your favorite junk foods—from Loaded Nachos to Cheesy Kale Chips—you&’ll learn to make savory snacks that will satisfy your lingering cravings. Perfect for parties, snacks-on-the-go, or even late-night treats, these fun and easy recipes will impress friends and family alike—and might even inspire them to follow you on the path to a vegan lifestyle!
Vegan Keto
by Liz MacDowellLiz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. MacDowell offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. <p><p> MacDowell’s revolutionary new approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. <p> Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor.
Vegan Keto
by Liz MacDowellLiz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. MacDowell offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. MacDowell’s revolutionary new approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor. Recipes Include: Coconut Flour Waffles Lemon Poppy Seed Muffins Spinach & Olive Mini Quiche Cups Green Keto Balance Bowl Mediterranean Zucchini Salad Kelp Noodle Pad Thai Buffalo Jackfruit Tacos Lupini Hummus No-Bake Falafel Chocolate Almond Butter Cupcakes Snickerdoodles Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you!
The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
by Nicole Derseweh Whitney LauritsenEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe. Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza. The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with: Simple meal planning—Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks. Shopping lists that make prep a breeze—Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals. Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!
Vegan Kochbuch: Vegane Diät für Anfänger (Fit und gesund durch vegane Ernährung)
by Jason Waller Diana NabihVegetarische Rezepte, Vegetarische Essen, Gesunde rezepte, Rezepte Vegetarische Was ist vegan? Rezepte •Epische Bohnen Burrito mit Kartoffeln •Leckere Epische Tomaten ohne Eier •Superb Blaubeer Pfannkuchen •Legendäre Quinoa mit Erdbeeren und Banane •Ultra Vegan Französisch Toast •Köstliche Polenta & Mais Pfannkuchen •Ausgezeichnete Süßkartoffel Burritos mit schwarzen Bohnen •Veganer erstaunlicher Ohne eier Ei Salat •Hervorragende Blumenkohlsuppe •Epische mediterrane Salsa •Versteckte Süßkartoffel Quinoa Bloom Salat •Fantastische Pilzbisse •Leckere Linsensuppe •Epische Flaky Kekse •Kühle Mandelmilch •Ausgezeichnete Berry Couscous •Vergessen Endiv mit Sprossen und Basilikum •Super Urlaub Pfannkuchen •hervorragend Obstsalat •Helden Epische Auberginen •Easy French Toast (Vegan) •Leckerer grüner Smoothie •Tag & Nacht Frucht Kompott •Köstliche Pizza mit Blumenkohl Kruste •Ehrfürchtige Pilze u. Grüne Schneebesen braten
Vegan Life: Cruelty-Free Food, Fashion, Beauty and Home
by Jo PetersThere’s more to being vegan than eating your greens…A plant-based diet is the foundation of a vegan lifestyle, but you can do so much more to incorporate a cruelty-free approach into everyday life. Vegan Life highlights the simple, achievable ways you can show kindness to animals – and to the environment – not just with your choice of food but with the household products, clothing and cosmetics you buy too. With tips on how to reliably spot vegan goods when shopping, DIY ideas for making your own organic cosmetic and cleaning products and, of course, essential recipes for delicious vegan food, this book makes it easy to live more ethically.
Vegan Love: Create quick, easy, everyday meals with a veg + a protein + a sauce + a topping
by David Bez'Brave, bold cooking that puts whole vegetables at the centre of your plate. I want to cook (and eat) it all.' - Anna JonesDelicious, everyday, plant-based classics. Each recipe in Vegan Love has a veggie as the star, treated as you would meat or fish - so slow-cooked, baked, roasted, pan-fried or grilled. Each one also consists of the same 4 components: a big veggie (the main) + a protein side (a pulse or grain) + a sauce or cream or dressing + a topping (herbs and crunch) Many can be cooked in 30 minutes, none use less-than-healthy vegan substitutes and all elevate veggies to the next level, showing how simple and tasty they can be. Several are also accompanied by QR codes for online tutorials.
Vegan Love: Create quick, easy, everyday meals with a veg + a protein + a sauce + a topping
by David Bez'Brave, bold cooking that puts whole vegetables at the centre of your plate. I want to cook (and eat) it all.' - Anna JonesDelicious, everyday, plant-based classics. Each recipe in Vegan Love has a veggie as the star, treated as you would meat or fish - so slow-cooked, baked, roasted, pan-fried or grilled. Each one also consists of the same 4 components: a big veggie (the main) + a protein side (a pulse or grain) + a sauce or cream or dressing + a topping (herbs and crunch) Many can be cooked in 30 minutes, none use less-than-healthy vegan substitutes and all elevate veggies to the next level, showing how simple and tasty they can be. Several are also accompanied by QR codes for online tutorials.
Vegan Love: Dating and Partnering for the Cruelty-Free Gal, with Fashion, Makeup & Wedding Tips
by Maya Gottfried Dame DarcyIn ever-increasing numbers, people around the world are opting for a vegan lifestyle (eating a plant-based diet and eschewing animal products such as leather), and those who do report feeling happy and healthier, with boundless energy and glowing skin among the benefits. But what happens when their love interest unapologetically orders a steak on a date?Vegan Love offers guidance on how to spread the vegan love and bring compassion for all beings into one’s romantic life. Going cruelty-free need not mean alienating potential partners or long-term lovers. Author Maya Gottfried shares her experiences of going vegan and playing the vegan dating game, as well as insights by notable vegan women, both straight and LGBT, from various walks of life, including Jane Velez-Mitchell of JaneUnchained.com; Marisa Miller Wolfson of the film Vegucated; Jasmin Singer, author of Always Too Much and Never Enough; and Colleen Patrick-Goudreau of the Food for Thought podcast.Vegan Love also features a wealth of fun, practical advice about vegan makeup, vegan clothes, and vegan weddings, with a detailed resource guide.
Vegan Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love!
by Jennifer MccannIf you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.