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The Tinned Fish Cookbook: Easy-to-make Meals From Ocean To Plate--sustainably Canned, 100% Delicious
by Bart van Olphen“Bart van Olphen elevates canned tuna to the heights of deliciousness.”—The New York Times Scrumptious recipes for tuna, mackerel, herring, and more—so tasty, you won’t believe it’s from a can! Quick: What ingredient is delicious, sustainable, easy to store, and adds protein and healthy fats to any dish? Why, it’s tinned fish, of course! Whether you’re a seafood lover or a home cook craving something new, The Tinned Fish Cookbook is for you. Sustainable fishing advocate Bart van Olphen shines a light on the superstar potential of canned tuna, salmon, anchovies, and more, with recipes that are ready in a jiff. Here are hearty mains from Tuna Lasagna to Mackerel and Potato Frittata, fresh salads like the classic Niçoise Salad and crisp Crab and Fennel Watercress Salad, and creative takes on normally less-fishy fare, such as Anchovy Dumplings, Salmon Pizza, and Quinoa Tabbouleh with Sardines. The possibilities are endless—and the photos by David Loftus are irresistible. What’s more, Bart dives into the wonders of modern fishing and canning, helping you recognize eco-friendly fish, so you can enjoy your ocean-to-plate meal with confidence. There’s more to tinned fish than ever before!
The Tiny Chef: and da mishing weshipee blook
by Adam Reid Rachel Larsen Ozlem AkturkThe Tiny Chef, a small herbivore with an enormous heart, goes on a quest to find his missing recipe book in this irresistible debut picture book from the creators of @TheTinyChefShow.Our debut picture book adventure finds the Tiny Chef at home in his kitchen on a beautiful day, but not all is well inside the Chef's stump. He's misplaced his favorite recipe book--the one he uses to cook all of his best dishes, like his famous stew, which he always makes on the first day of fall, and that day is here! What is the Chef to do! He practically tears apart his house looking for it. He gets so frustrated he throws a tantrum. But then he does what we all have to do sometimes when we're upset. He counts to ten. He goes for a nice long walk. And that's when inspiration strikes! A little rosemary, some mushrooms, and the Chef might have a brand-new recipe after all. And that's when his recipe book finally appears. Right where he left it--now isn't that weird?
The Tiny Chef: and da nighttime bladventure
by Adam Reid Rachel Larsen Ozlem AkturkThe Tiny Chef, a small herbivore with an enormous heart, goes on a quest to find his missing recipe book in this irresistible debut picture book from the creators of @TheTinyChefShow.Our debut picture book adventure finds the Tiny Chef at home in his kitchen on a beautiful day, but not all is well inside the Chef's stump. He's misplaced his favorite recipe book--the one he uses to cook all of his best dishes, like his famous stew, which he always makes on the first day of fall, and that day is here! What is the Chef to do! He practically tears apart his house looking for it. He gets so frustrated he throws a tantrum. But then he does what we all have to do sometimes when we're upset. He counts to ten. He goes for a nice long walk. And that's when inspiration strikes! A little rosemary, some mushrooms, and the Chef might have a brand-new recipe after all. And that's when his recipe book finally appears. Right where he left it--now isn't that weird?
The Tiny Kitchen Cookbook: Strategies and Recipes for Creating Amazing Meals in Small Spaces
by Annie MahleWhether home is a small apartment, a tiny house or RV, a boat, or a college dorm room, space in the kitchen is nearly always at a premium. But cooking in a small kitchen, with minimal equipment, doesn't have to be limiting; it can actually be is a great opportunity to hone food-prep skills and become a more efficient, versatile home chef. And the smarter the workspace, the easier it is to cook. In The Tiny Kitchen Cookbook, chef Annie Mahle shares her small-space cooking strategies and 50 of her favorite recipes she developed as the galley chef aboard the J&E Riggin, a windjammer she operated with her husband off the coast of Maine for many summers. From her 6-by-8-foot kitchen, she prepared three beautiful, flavorful meals from scratch every day, for up to 30 people. From versatile breakfast options, such as Sweet Corn and Jalapeno Pancakes or Pan Roasted Honey Pears with Oatmeal, to one-bowl salads and mains, stovetop meals such as Pan-Fried Red Snapper with Fresh Peas, Shiitakes, and Asparagus with Dill, dishes that can be prepared in the toaster oven (for cooks without a full oven) such as Cheese-Stuffed Meatballs with Fresh Tomato Sauce and Fettuccini, and even make-ahead desserts in a mug, every recipe is delicious and utterly attainable in a kitchen with as little as six square feet of counter space. Along with gorgeous recipes, Mahle delivers tips and techniques for making the most of a small kitchen. Strategies such as &“shopping&” the pantry before going to the store, transforming leftovers into new meals, create vertical storage options, and buy utensils that nest all help create meals with maximum flavor in minimal space. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
The Tiny Mess: Recipes and Stories from Small Kitchens
by Maddie Gordon Mary Gonzalez Trevor GordonA lushly photographed cookbook featuring more than 40 recipes from tiny kitchens, The Tiny Mess is a whimsical combination of stories, recipes, culinary adventure, and of course, petite and inspiring cooking spaces that prove constraints are nothing but an invitation for creativity.From sailboats and trailers, to treehouses, cottages, and converted railcars, The Tiny Mess is alive with stories of tiny houses, the people who live in them, and the meals they love the most. The book offers full-flavored recipes for kitchens of any size, featuring gorgeous photographs of intimate kitchens; the fresh, colorful food they produce; and the artisans, cooks, anglers, and farmers who own and work in them. A range of inventive dishes includes options for breakfast, lunch, dinner, and even cocktail hour, such as Sourdough Pancakes, Kitchen Sink Quiche, Nopal Cactus Salad, Slow-Stewed Rabbit Tacos, Blueberry and Lime Pie, and Rosemary-Honey Gin and Tonic. In addition to the recipes, the book includes narratives about the contributors, including their tips and tricks for essential equipment, pantry items, and small kitchen hacks.
The Tipsy Vegan: 75 Boozy Recipes to Turn Every Bite into Happy Hour
by John SchlimmThe Tipsy Vegan showcases plant-based recipes using favorites from the bar circuit—wine, beer, vodka—as key ingredients. From spiked appetizers, soups, and salads to blitzed main dishes, desserts, and, of course, cocktails, these buzz-worthy recipes make sure you have a blast, whether you’re preparing for a houseful of guests or a party for one
The Tiredness Cure: How to beat fatigue and feel great for good
by Dr. Sohere RokedDo you rely on cups of tea or coffee in order to ‘wake up’? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out
The Toaster Oven Air Fryer Cookbook: An Essential Guide with 75 Easy Recipes
by Michelle AndersonMaster your toaster oven air-fryer with 75 tasty recipes and a simple how-to guideDiscover how quick and convenient it can be to whip up delicious food with a toaster oven air-fryer. Not only will this toaster oven cookbook show you how to fix up fast, easy, delectably crispy recipes, but it will also demonstrate how this powerhouse appliance can help meet all your kitchen needs.Just got your toaster oven air-fryer out of the box? This toaster oven cookbook starts off with comprehensive guidance that will teach you the ins and outs of this countertop cooker—including explanations of each setting, preparation tips, and straightforward guidance for keeping it clean. Then, learn how to take advantage of it at every meal with dozens of simple recipes for everything from Apple Fritters and Ratatouille to Halibut Tacos and Classic Pepperoni Pizza using your new toaster oven cookbook.This toaster oven cookbook features:Beginner's advice—Make the most out of this versatile cooker, whether this is your first time trying it out or you're a seasoned chef looking for hot new tips.75 Simple recipes—This toaster oven cookbook shows you how to cook up hearty breakfasts, delectable desserts, and everything in between.Helpful charts—Compose your own meals with easy-to-read charts that provide recommended cook times for common foods, measurement conversions, and more.Find out how easy it can be to serve delicious meals without your stove or oven thanks to this toaster oven cookbook.
The Tofoo Cookbook: 100 delicious, easy & meat free recipes
by The Tofoo Co.There's so much you can do with Tofoo!Tear it, chop it, fry it, marinade it, dice it or slice it, tofu is the secret ingredient to delicious, hearty vegetarian eating. The Tofoo Cookbook is filled with 100 satisfying, uncomplicated and frankly delicious dishes for every taste.With easy to follow steps on prepping tofu, delicious marinades and tips for nailing the basics, this book is the perfect guide for anyone looking to add a little to-fun into their cooking. Including classics like Tofu Shakshuka, Tofish and Chips and Tofu Poke Bowls to exciting new recipes like Chipotle Tofu Tacos, Panko Tofu Bao Buns and Sumac Tofu with Tahini Sauce, this book is perfect for everyone from the most dedicated vegetarians to the reluctant flexitarian. From breakfast to brunch, speedy lunches to delicious dinners, this book has everything you need to create some tofu-riffic meals.
The Tofu Cookbook
by Heather ThomasDon't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it! With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show.See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!
The Top 100 Finger Foods for Babies & Toddlers: Delicious, Healthy Meals for Your Child to Enjoy
by Christine BaileyEvery parent knows that babies and toddlers can be fussy eaters. This collection of 100 quick and easy recipes for delicious finger foods from nutritional consultant Christine Bailey is the perfect solution. Each recipe has a list of nutrients and at-a-glance ingredient symbols, as well as tips on preparation and storage. From nutritious breakfasts such as Crunchy Granola Chunks to tasty lunches and dinners like Italian Tuna Balls, as well as yummy snacks and desserts like Secret Chocolate Cupcakes, here are plenty of new tastes and textures for children to explore.
The Top 100 Healthy Recipes for Babies & Toddlers
by Renee ElliottGive baby the best start in life with these 100 super-healthy recipes-and establish good eating habits that will last a lifetime. Renée Elliott, the creator of Britain's Planet Organic supermarket chain, has created a collection of easy-to-make dishes that focus on organic ingredients, excellent nutritional value, and child-appealing taste. The yummy selection ranges from Dried Apricot Purée and Spelt Pancakes to Chicken & Mushroom Pasta, Mini Pita Pizzas, and Blueberry Bread. Each recipe has at-a-glance ingredient symbols, as well as preparation and storage tips, and weekly meal planners show when it's right to introduce different foods. Whether you're weaning your baby at six months or cooking for your toddler or five-year-old, this cookbook will show you how to create fabulous nourishing meals your children will love.
The Top 100 Recipes from Ready, Steady, Cook!
by Ainsley HarriottWhat does Ready Steady Cook mean to you? For some it means red tomatoes and green peppers, for others frenzied cooking and lively banter. Above all it stands for delicious, mouthwatering food that can be created in twenty minutes. Introduced by chef and presenter, Ainsley Harriott, this book contains 100 of the shows best recipes, tried and tested by its regular contenders - Ross Burden, James Martin, Nick Nairn, Paul Rankin, Tony Tobin, Brian Turner, Phil Vickery, Lesley Waters, Kevin Woodford, Antony Worrall Thompson - and, of course, Ainsley himself. Packed with healthy, delicious recipes, this easy-to-follow book reflects the energy and freshness of the show. It is divided into nine sections: Starters, Soups, Snack and Light Bites, Accompaniments, Vegetarian, Fish and Shellfish, Poultry and Game, Meat and Desserts. The chefs are also highly successful in their own right and many have published their own titles. All appear regularly in Good Food Magazine.
The Top 100 Zone Foods
by Barry SearsDr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects the top 100 Zone foods and shows you how to mix and match them to form perfectly balanced Zone Meals. For each food item there is a brief description of its health and nutritional bragging points followed by one or two easy-to-prepare Zone-approved recipes and the appropriate Zone Block information for foolproof Zone cooking. After explaining how to enter and stay in the Zone, Dr Sears shows why not all foods are created equal - at least from a nutritional and hormonal point of view. Organising the Top 100 into protein, carbohydrates and fats, he shows you how to combine your favourite foods to form hundreds of appropriately balanced and deliciously prepared meals such as Prawn Scampi with Vegetables, Mediterranean-Style Chicken, Spinach Feta Pie, Lemon Meringue, and Strawberry Mousse.
The Top 100 Zone Foods
by Barry SearsDr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects the top 100 Zone foods and shows you how to mix and match them to form perfectly balanced Zone Meals. For each food item there is a brief description of its health and nutritional bragging points followed by one or two easy-to-prepare Zone-approved recipes and the appropriate Zone Block information for foolproof Zone cooking. After explaining how to enter and stay in the Zone, Dr Sears shows why not all foods are created equal - at least from a nutritional and hormonal point of view. Organising the Top 100 into protein, carbohydrates and fats, he shows you how to combine your favourite foods to form hundreds of appropriately balanced and deliciously prepared meals such as Prawn Scampi with Vegetables, Mediterranean-Style Chicken, Spinach Feta Pie, Lemon Meringue, and Strawberry Mousse.
The Top One Hundred Pasta Sauces
by Diane SeedThe Top One Hundred Pasta Sauces is a classic Italian cook book that has sold over a million copies and been translated into 12 languages. For this charming addition Diane Seed has fully revised the recipes, with several delicious and easy recipes.With flavours bursting from the simplest ingredients, authentic Italian pasta dishes can make home cooking truly sensational. The scent of torn basil leaves; the sizzle of pan-fried prawns; the sight of an olive-studded spaghetti alla puttanesca: pasta sauces invigorate all the senses. In this definitive collection, Diane Seed shares the one hundred best sauce recipes she has encountered in 40 years of living, eating and cooking in Italy. Infinitely varied, it includes specialities from regions across Italy and classic recipes we've come to love that are both delicious and economical, plus a few extra-special dishes that are perfect for occasions.Top One Hundred Pasta Sauces is an indispensible selection that is as wide-ranging as Italian culture itself. Trusted by cooks for over 25 years, its sensational yet simple recipes are an essential ingredient in every kitchen.
The Tortilla Cookbook
by Sarah CookInspired by the viral TikTok trend #TortillaChallenge, this cookbook is packed with 60 quick, easy and delicious wrap recipes that you can make for breakfast, lunch or dinner.The concept is simple: you cut a slit in a tortilla and then top each quadrant with a different ingredient, then, you fold the tortilla over on itself and toast it, fry it or just eat it as is! There's never been a simpler way of creating a tasty, nutritious meal in a matter of minutes. Whether you're looking for a filling breakfast, lunch to go, or quick fix dinner; this book has you covered. With each recipe accompanied by a photo, chapters include: BRILLIANT BREAKFAST & BRUNCHEVERYDAY FAVOURITESLOVE YOUR LEFTOVERSEASY CHEESYSWEET TREATS
The Tortilla Cookbook
by Sarah CookInspired by the viral TikTok trend #TortillaChallenge, this cookbook is packed with 60 quick, easy and delicious wrap recipes that you can make for breakfast, lunch or dinner.The concept is simple: you cut a slit in a tortilla and then top each quadrant with a different ingredient, then, you fold the tortilla over on itself and toast it, fry it or just eat it as is! There's never been a simpler way of creating a tasty, nutritious meal in a matter of minutes. Whether you're looking for a filling breakfast, lunch to go, or quick fix dinner; this book has you covered. With each recipe accompanied by a photo, chapters include: BRILLIANT BREAKFAST & BRUNCHEVERYDAY FAVOURITESLOVE YOUR LEFTOVERSEASY CHEESYSWEET TREATS
The Tortilla Factory
by Gary PaulsenIn clear and eloquent language, Gary Paulsen pays tribute to a cycle of life--from seed to plant to tortilla. Workers till the black soil, operate the clanking machinery of the factory, and drive the trucks that deliver the tortillas back into the hands that will plant the yellow seeds. With Ruth Wright Paulsen’s expressive paintings, The Tortilla Factory brings forth the poetry and beauty of a simple way of life. “This title is beautiful to look at, and will also fit nicely into units on food, regional culture, art, and many other topics.”--School Library Journal
The Total Fitness Manual: Transform Your Body in 12 Weeks
by Gold's GymGet in shape in no time with this definitive guide to fitness, strength training, and nutrition by the fitness experts at the world-renowned Gold’s Gym.The Total Fitness Manual has everything here you need to get fit and stay fit for life. Take the 12-Week Body Transformation Challenge for dramatic, proven results, or create your own fitness routine from this book’s wealth of information on resistance training, cardio, nutrition, flexibility, and more . . .Cardio: With cardio machines, classes, swimming, or running, you have more choices than ever for getting a heart-pumping workout, and this book outlines your options to help you select the best for your needs.Getting Strong: Whether you are looking to tone up or bulk up using bodyweight alone, gym machines, or a home barbell set, you need to know the correct techniques to avoid injury and know what exercises work which muscles.Nutrition: Hydration and diet are just as important as getting to the gym. Gold’s Gym is here to ensure you have enough calories to burn, have the best post-workout snacks, find the best protein shake for you, utilize crucial hydration tips, and more.Recovery: Stretch properly and know when to schedule a rest day to stay injury free.The Twelve-Week Challenge: Gold’s Gym annually challenges its members to commit to achieving their goals—in just three months. For the first time, this program is available in a book, with clear instructions, and advice on how to tailor the program to your fitness journey. You can also gain inspiration from success stories from past Challenge winners.So, pick up your copy of the Total Fitness Manual and get training today!
The Total Grilling Manual: 264 Essentials for Cooking with Fire
by Lisa AtwoodEverything you need to know about grilling is covered in these 264 tips, techniques, and recipes—from The Perfect Burger to Thai Sea Bass. The Total Grilling Manual is your go-to guide for outdoor cooking, whether you&’re looking for the perfect recipe, grilling techniques, equipment advice, or cleaning tips. From knowing your cuts of meat to building your own fire pit or DIY rotisserie, this A to Z guide offers clear, step-by-step instruction for home cooks of all skill levels. Here you&’ll find dozens of recipes for beef, pork, lamb, and seafood, as well as sauces, marinades, sides, desserts, and even drinks. The featured recipes run the gamut from burgers and steaks to Smoked Brisket, Lamb Souvlaki, Bacon-Wrapped Cornish Hens, BBQ Oysters, and much more!
The Total ME-Tox (On Your Own Terms): How to Ditch Your Diet, Move Your Body & Love Your Life
by Wendy Shanker Beth BehrsActress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same.In The Total Me-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total Me-Tox is an achievable program for looking and feeling great about yourself.
The Town That Food Saved: How One Community Found Vitality in Local Food
by Ben HewittOver the past 3 years, Hardwick, Vermont, a typical hardscrabble farming community of 3,000 residents, has jump-started its economy and redefined its self-image through a local, self-sustaining food system unlike anything else in America. Even as the recent financial downturn threatens to cripple small businesses and privately owned farms, a stunning number of food-based businesses have grown in the region-Vermont Soy, Jasper Hill Farm, Pete's Greens, Patchwork Farm & Bakery, Apple Cheek Farm, Claire's Restaurant and Bar, and Bonnieview Farm, to name only a few. The mostly young entrepreneurs have created a network of community support; they meet regularly to share advice, equipment, and business plans, and to loan each other capital. Hardwick is fast becoming a model for other communities to replicate its success. Author Ben Hewitt presents the captivating story of a small town coming back to life,The Town That Food Savedis narrative nonfiction at its best: full of colorful characters and grounded in an idea that will revolutionize the way we eat.
The Town That Food Saved: How One Community Found Vitality in Local Food
by Ben HewittOver the past few years, Hardwick, Vermont, a typical hardscrabble farming community of 3,000 residents, has jump-started its economy and redefined its self-image through a local, self-sustaining food system unlike anything else in America. Even as the recent financial downturn threatens to cripple small businesses and privately owned farms, a stunning number of food-based businesses have grown in the region. The Town That Food Saved is rich with appealing, colorful characters, from the optimistic upstarts creating a new agricultural model to the long-established farmers wary of the rapid change in the region.Hewitt, a journalist and Vermonter, delves deeply into the repercussions of this groundbreaking approach to growing food, both its astounding successes and potential limitations. The captivating story of an unassuming community and its extraordinary determination to build a vibrant local food system, The Town That Food Saved is grounded in ideas that will revolutionize the way we eat and, quite possibly, the way we live.
The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health—AND WHAT WE CAN DO TO FIX IT
by Joseph PizzornoEliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine.Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. Most alarmingly, this toxic overload has helped transform once rare diseases into epidemics affecting people of all ages.In The Toxin Solution, Dr. Pizzorno provides the proven detox and tailored methods he has developed to heal toxic overload and restore health in just eight weeks. With this essential guide you will learn how to:Avoid toxins in food and the products you use;Mend your gut and prepare for detox;Support your body in releasing the chemicals;Repair some of the damage toxins have caused.Fortunately, our bodies have a tremendous capacity for healing and recovery. With The Toxin Solution you will discover how releasing and avoiding toxins can help you to feel better today—and every day for the rest of your life.