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Belly Fat Diet For Dummies
by Erin Palinski-WadeThe fast and easy way to lose belly fatLowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone.Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it--the fast and healthy way. You'll get a proven, 14-day quick-start program that guarantees results within days: a no-gym fitness plan that starts with a fat-melting, bodyweight-only workout and progresses to more advanced exercises further toning and tightening your belly. Plus, you'll get over 40 delicious belly-burning recipes to help you manage your weight.A no-gym fitness plan that starts with a fat-melting bodyweight-only workout and then progresses to a more advanced exercises futher toning and tightening your bellyOver 40 delicious belly-burning recipes Loads of options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, diabetics, and vegans Includes useful tips, body-sculpting exercises, and delicious recipes using superfoods to help shrink your waistlineA comprehensive maintenance plan to help you stay on trackBelly Fat Diet For Dummies is a complete and informative guide that makes shedding weight practical and fun--with results in days.
The Belly Fat Fix: Taming Ghrelin, Your Hunger Hormone, for Quick, Healthy Weight Loss
by Marjorie Nolan CohnEver wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss?It's easy to blame yourself for a lack of willpower. But the truth is, you can't lose weight and keep it off without balancing your master hunger hormone--ghrelin.Ghrelin is the hormone that tells your body to eat when you're hungry. The right level of ghrelin keeps you feeling satisfied, slim, and healthy. But stress, lack of sleep, or eating at the wrong times can throw off your ghrelin levels, slowing down your metabolism and packing on belly fat and excess pounds.The good news: It's easy to get your ghrelin cycle back on track and shed that belly fat for good. The Belly Fat Fix shows you how to incorporate the science of ghrelin into an easy plan: • A simple diet packed with anti-ghrelin superfoods. More than 50 easy, delicious, ghrelin-busting recipes. • A quick exercise plan to tone you up and help keep ghrelin at bay. Reset your hunger hormone, fire up your metabolism, and lose that extra weight--up to 15 pounds in 30 days--without ever feeling hungry!
Belly Full: Exploring Caribbean Cuisine through 11 Fundamental Ingredients and over 100 Recipes [A Cookbook]
by Lesley EnstonA delectable exploration of Caribbean cuisine through 105 recipes based on eleven staple ingredients, featuring powerful insights into the shared history of the diaspora and gorgeous photography.&“Lesley&’s recipes inspire in the ways they approach, transcend, and unify cultural boundaries on page after delicious page.&”—Hawa Hassan, author of In Bibi&’s KitchenAcross the English-speaking Caribbean, &“me belly full&” can mean more than just a satisfied stomach, but a heart and soul that&’s full too. In Belly Full, food writer of Trinidadian descent Lesley Enston brings us into the overlapping histories of the Caribbean islands through their rich cultures and cuisines.Eleven staple ingredients—beans, calabaza, cassava, chayote, coconut, cornmeal, okra, plantains, rice, salted cod, and scotch bonnet peppers—hold echoes of familiarity from one island to the next, and their widespread use comes in part from the harrowing impact of the Atlantic Slave Trade and colonialism. As Lesley delves into how history shaped each country and territory&’s cuisine, she shows us what we can learn from each island (such as Haiti, Jamaica, Puerto Rico, Trinidad & Tobago, and Cuba) and encourages us to celebrate the delicious differences.Belly Full provides basic knowledge on choosing, storing, and preparing these ingredients as well as a mix of traditional and creative adaptations to dishes. Recipes are mostly gluten-free and plant-based and include:• Cornmeal: Pen Mayi from Haiti and Conkies from Barbados• Okra: Callaloo from Trinidad and Tobago and Fungee from Antigua• Plantains: Mofongo from Puerto Rico and Tortilla de Plátano Maduro from Cuba• Salted Cod: Ackee and Saltfish from Jamaica and Accras de Morue from MartiniqueBelly Full, with its breadth of stories, recipes, and stunning photography, will leave your stomach and heart more than satisfied.
The Belly Melt Diet: The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!
by Prevention Magazine EditorsSay goodbye to belly fat permanently by syncing up their circadian rhythm and other body cycles to make weight loss easy.Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that women need to work with their bodies to get the best results. It turns out there are actually right and wrong times to eat, exercise, and sleep—and what works for one woman may not work for the next. The Belly Melt Diet from the editors of Prevention teaches women to tune into their own rhythms—not just their sleep/wake cycles, but also the cycles of their hunger hormones. They will also learn the optimal time to exercise, and how to tame the ups and downs of the menstrual cycle to maximize belly fat–burning and overall metabolism boosting.The simple 2-phase diet plan teaches women how to eat, exercise, and sleep at their best with over a hundred easy and delicious fat-burning recipes, The Perfect Timing Workouts, and the newest research in chronobiology, the study of body rhythms. Real women who tried the Belly Melt Diet lost up to 19 pounds in just 5 weeks and embarked on a slimming, energizing, revitalizing lifestyle that will stay with them for good.
The Belly Off! Diet: Attack The Fat That Matters Most (Attack The Fat That Matters Most Ser.)
by Jeff Csatari Editors of Men's HealthMen's Health has found the secret to weight loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking new book! When Men's Health launched the Belly Off! Club in 2001, it quickly grew into the most popular destination on the magazine's web site. Then the concept migrated to Women's Health magazine, and now, all told, more than 300,000 men and women have lost nearly 2 million pounds! In just days, you can be on your way to a flat belly and a leaner, stronger, healthier body. In the Belly Off! Diet, you'll discover: -A proven 7-day quick-start that guarantees you will see results within just days -A no-gym fitness plan starting that starts with a fat-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout -A month's worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight -A comprehensive maintenance plan to help you stay on track once you've reached your weight-loss goalsWith success stories from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, The Belly Off! Diet gives you the tools and the motivation to take YOUR belly off and keep it off—for life!
The Belly Off! Workouts: A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!
by Jeff Csatari David JackBanish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don't like to go to the gym.Using the basic diet principles and easy workout strategies found in the bestselling The Belly Off! Diet, this new book offers beginners an ultra simple program of no-gym, no-gear exercise routines that they can do in the privacy of their own home to shed belly fat fast and improve their health starting with the first easy workout. The genius of this exciting new fitness manual is that it's accessible to anyone of any fitness level, but mostly to people who haven't pried themselves from the couch cushions in years, let alone touched their toes. The workouts progress from easy walking intervals and simple calisthenics to bodyweight-only exercises that build strength and muscle, the true secret to fast, sustainable weight loss. The workouts are based on those that worked best for Belly Off! Club members who have lost 50 pounds or more. Most of the workouts take 20 minutes or less and can be done at home, far away from intimidating gyms. With a review of Belly Off! Diet principles, dozens of new weight-loss tips and delicious new recipes, The Belly Off! Workouts is a total package choreographed to take the out-of-shape beginner from flabby to fit in just four to six weeks' time.
The Belt Cookie Table Cookbook
by Bonnie TawseA compendium of traditional midwestern cookies &“along with the poignant and heartwarming stories behind each recipe&” (Mary Bilyeu, Toledo Blade). The Belt Cookie Table Cookbook celebrates the tradition of the cookie table with forty-one classic recipes from authentic Mahoning Valley cookie tables and cooks. What&’s a cookie table? Funny you should ask! The cookie table is a tradition beloved by residents of Youngstown, Pittsburgh, and parts in between. It has its roots in a time when wedding cakes were far too dear for newly arrived immigrants to purchase. Instead, family and friends showed their love for a bride and groom by baking from scratch hundreds (sometimes thousands) of cookies and other small sweet treats to be shared at the reception. The Belt Cookie Table Cookbook is an international baking guide, including cookies from different cultures, cookies with different textures, spices, shapes, and backstories. Simple cookies, ridiculously indulgent cookies, experimental cookies―they&’re all here. And most of all it shares the tradition of the cookie table, a heartfelt way of building community that has endured through generations. In the tradition of the community cookbook, The Belt Cookie Table Cookbook is a must for any kitchen large or small, and a great gift for bakers and home cooks.
Ben & Jerry's Homemade Ice Cream & Dessert Book
by Ben Cohen Jerry Greenfield Nancy StevensWith little skill, surprisingly few ingredients, and even the most unsophisticated of ice-cream makers, you can make the scrumptious ice creams that have made Ben & Jerry's an American legend.Ben & Jerry's Homemade Ice Cream & Dessert Book tells fans the story behind the company and the two men who built it-from their first meeting in 7th-grade gym class (they were already the two widest kids on the field) to their "graduation" from a $5.00 ice-cream-making correspondence course to their first ice-cream shop in a renovated gas station. But the best part comes next. Dastardly Mash, featuring nuts, raisins, and hunks of chocolate. The celebrated Heath Bar Crunch. New York Super Fudge Chunk. Oreo Mint. In addition to Ben & Jerry's 11 greatest hits, here are recipes for ice creams made with fresh fruit, with chocolate, with candies and cookies, and recipes for sorbets, sundaes, and baked goods.
BenBella's Best of Plant-Based Eating: Recipes and Expertise from Your Favorite Vegan Authors
by BenBella VeganBenBella Books has been publishing resources for the plant-based community since the release of Dr. T. Colin and Thomas Campbell's groundbreaking book, The China Study, nearly 10 years ago. BenBella's vegan line includes a broad range of cookbooks and other resources for leading a plant-based lifestyle. Visit benbellavegan.com to learn more.
BenBella's Best of Plant-Based Eating: Recipes and Expertise from Your Favorite Vegan Authors
by BennBella VeganLiving plant-based doesn't mean you have to resign yourself to eating salads for every meal (although we wouldn't say no to a bowl of leafy greens). BenBella's Best of Plant-Based Eating, which has been downloaded over 125,000 times, includes creative and delicious recipes for a well-balanced, varied, and satisfying vegan lifestyle. Inside this second edition, you'll find nearly 50 recipes, including 14 brand-new dishes, from our top-selling cookbooks including: Thai Tacos Savory Chickpea Omelets Buddha Lentil Burger Raspberry and Coconut Glazed Doughnuts And more! Along with recipes, you'll also find selections exploring the global implications of a plant-based lifestyle, to feed your mind as well as your body. BenBella's Best of Plant-Based Eating includes recipes and selections from: Tracy Russell's The Best Green Smoothies on the Planet Del Sroufe's Better Than Vegan Christy Morgan's Blissful Bites LeAnne Campbell's The China Study Cookbook Del Sroufe's The China Study Quick & Easy Cookbook Jeff and Joan Stanford's Dining at The Ravens Lindsay Nixon's Happy Herbivore Series The Happy Herbivore Cookbook Everyday Happy Herbivore Happy Herbivore Abroad Happy Herbivore Guide to Plant-Based Eating Happy Herbivore Holidays & Gatherings Happy Herbivore Light & Lean Eric Brent and Glen Merzers' The HappyCow Cookbook Christina Ross' Love Fed Laura Theodore's Jazzy Vegetarian Classics Dreena Burton's Plant-Powered Families Kim Campbell's The PlantPure Nation Cookbook Heather Crosby's YumUniverse Pam Popper and Glen Merzer's Food Over Medicine J. Morris Hicks's Healthy Eating, Healthy World T. Colin Campbell and Howard Jacobson's Whole and The Low-Carb Fraud
Bend Beer: A History of Brewing in Central Oregon (American Palate)
by Jon AbernathyWith more breweries per capita than any other Oregon city, Bend is a beer mecca. Prior to Prohibition, the state had a burgeoning brewing industry and plenty of saloons to cater to the needs of the hardy frontiersmen who settled Central Oregon. The teetotaling '20s brought all that to a screeching halt. Fifty years later, the arrival of pioneers like Deschutes Brewery and Bend Brewing Company breathed new life into Bend's beer and brought about the booming industry for which the area is known today. Author and "The Brew Site" creator Jon Abernathy traces Bend and Central Oregon's hoppy history from early settlement to the present day, sharing the stories behind its most famous breweries and the communities that have fostered the industry.
Bend Food: Stories of Local Farms and Kitchens (American Palate)
by Sara Rishforth Emil TeagueThe views surrounding Bend don't exactly conjure notions of traditional farmland. Snowy mountains frame open vistas dotted with gnarled juniper trees and sagebrush. By day, the landscape is blanketed under a blazing sun, while cold nights bring relief beneath bright stars. Despite these extremes, agriculture thrives, thanks to the hard work of dedicated farmers and ranchers. Irrigated fields support bountiful crops at Fields Farm and Mahonia Gardens. Farmers' markets, most notably at NorthWest Crossing, bustle with people buying local produce, dairy, eggs, meat and honey. Visit places like the Great American Egg to learn about the business of raising chickens and Jackson's Corner for a delicious sample of what eating local tastes like. Author Sara Rishforth goes behind the scenes to present the story of the local farm-to-table movement.
Beneficial Effects of Fish Oil on Human Brain
by Akhlaq A. FarooquiIt is becoming increasingly evident that the deficiency of n-3 fatty acids in diet is not only associated with cardiovascular diseases, but also involved in stroke, epilepsy and other neurological and neurodegenerative diseases, such as Alzheimer disease, Parkinson disease, and peroxisomal diseases. In his newest book, Beneficial Effects of Fish Oil on Human Brain, Dr. Akhlaq A. Farooqui expands on the status and therapeutic importance of n-3 fatty acids (major components of fish oil) and their mediators in normal brain and those with neurodegenerative and neuropsychiatric diseases. Farooqui presents the benefits of n-3 fatty acids on Western diet, which is enriched in n-6 fatty acids (major components of vegetable oil) and may promote the above neurological disorders. The book will present readers with cutting edge and comprehensive information on metabolism and roles of neural membrane n-3 fatty acids.
Beneficial Microbes in Fermented and Functional Foods
by V Ravishankar Rai Jamuna A. BaiThis book focuses exclusively on the beneficial effects of microbes in food. The section on traditional and modern fermented foods covers the role of microbes and their diversity in fermented foods, interaction between the different microflora present in fermented food products, development of starter cultures to improve the nutritional and sensory quality of fermented foods, and factors and processes affecting the safety of various fermented foods. The second section focuses on microbes in and as functional foods: probiotics, prebiotics and synbiotics.
The Benevolent Bee: Capture the Bounty of the Hive through Science, History, Home Remedies, and Craft
by Stephanie BruneauA beekeeper and herbalist shares how you can use six products of the beehive: honey, pollen, propolis, royal jelly, beeswax, and bee venom. Not all new beekeepers realize that a honeybee hive produces a lot more than just honey. While your hard-working ladies will produce delicious honey, the hive as a whole also produces pollen, propolis, royal jelly, beeswax, and bee venom; all very useful things for humans, if we know how to use them.The Benevolent Bee describes how and why the bees make these products, how they&’ve been used by humans throughout the ages, and how beekeepers can harvest the products. It also presents simple do-it yourself recipes for using the products in health and wellness, body care, nutrition, and craft. You'll learn how to make salves for burns and a cough syrup from raw honey; how to make a tincture, an infused oil, and a mouthwash from propolis, the anti-bacterial &“bee glue&” that lines the inside of the hive; and much more. Get crafting now, it&’s all already in your hive!
Bento Blast!: More Than 150 Cute and Clever Bento Box Meals for Your Kids
by Li Ming LeeThe lunchbox reinvented: transform the boring routine of your children's packed lunches into cute, edible cartoon characters! Packing school lunches for fussy children can be a chore. Parents are bored of making the same old soggy sandwiches every day, and your picky eaters don’t even show any appreciation when they return their lunchboxes with uneaten veggies and scrappy bits. What if you could entice your children to eat balanced lunches every day? Even better: how do you transform the routine of unoriginal packed lunches into a joy for yourself? Inspired by the Japanese tradition of the bento box, a home-packed meal served in a box with compartments containing different food, Bento Blast! reinvents the concept of the stale packed lunch. Learn to make your very own creative bento boxes and turn the law of don’t play with your food on its head by reimagining dishes as colorful cartoon characters. Entice your children with: Teddy bear-shaped mini pizzasHot dog bunsScrambled egg chicksPorky pastasPanda bambooAnd many more edible critters! With more than 160 step-by-step tutorials on how to assemble balanced bento boxes, create food art, and cook individual recipes that bridge the East and the West, Bento Blast turns food preparation into an art and makes eating fun again for both parent and child. Soon, your children will boast to their friends about their lunches, and your spouse might even ask for his or her own takeaway lunch! Lunchtime, or dinnertime, will never be the same again.
Bento Box in the Heartland: My Japanese Girlhood in Whitebread America
by Linda FuriyaWhile growing up in Versailles, an Indiana farm community, Linda Furiya tried to balance the outside world of Midwestern America with the Japanese traditions of her home life. As the only Asian family in a tiny township, Furiya's life revolved around Japanese food and the extraordinary lengths her parents went to in order to gather the ingredients needed to prepare it. As immigrants, her parents approached the challenges of living in America, and maintaining their Japanese diets, with optimism and gusto. Furiva, meanwhile, was acutely aware of how food set her apart from her peers: She spent her first day of school hiding in the girls' restroom, examining her rice balls and chopsticks, and longing for a Peanut Bullter and Jelly sandwich. Bento Box in the Heartland is an insightful and reflective coming-of-age tale. Beautifully written, each chapter is accompanied by a family recipe of mouth-watering Japanese comfort food.
Bento for Beginners: 60 Recipes for Easy Bento Box Lunches
by Chika RavitchBento for Beginners is the perfect introduction to bento box lunches and includes 60 simple recipes and helpful tips to get started! helpful tips for getting started and 60 recipes. This bento box cookbook is filled with easy-to-follow recipes and everything you need to create a bento-ready kitchen, including the best type of bento box to purchase, ingredients to keep on hand, and how to plan for the week ahead. Discover how easy it is to make bento box lunches at home with this cookbook!From Japanese classics to simple fusion and Western-inspired bento boxes, you'll be eating variety-filled, home-cooked lunches in no time, with:Tips, tools, and ingredients—everything you need to get into a regular bento routine.Step-by-step instructions for each recipe in a box—the Timing and Prep guide will help you plan meals for the future.Delicious recipes and bento menu suggestions—recipes such as crispy Japanese-Style Fried Chicken and sweet-and-savory Pan-Fried Potato and Carrot, and Rice Croquettes with juicy Oven-Roasted Chicken Thighs with a crunchy Celery and Apple Salad.Make bento part of your lunch routine with Bento for Beginners!
Bento Power: Brilliantly Balanced Lunchbox Recipes
by Sara Kiyo PopowaMany people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy.Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento).With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power!www.shisodelicious.com @shisodelicious
Berber&Q: Recipes for barbecuing, grilling, roasting, smoking, pickling and slow-cooking
by Josh Katz'Josh Katz cooks in technicolor. [There is an] interplay of smoke and cumin and paprika; of sugar syrups and rose and pomegranate; of great cuts of meat, and sturdy vegetables surrendering themselves to the fire.' - Jay RaynerEating vegetables doesn't need to be boring. In fact, it can be the most joyful and satisfying way to eat. Fresh vegetables - paired with bold flavours and cooked with care - can be made the hero of every dish. In Berber&Q: On Vegetables, there are countless options for how to cook every type of veg, from a quick scorch in the pan and a flash of heat from the grill, to a low and slow roast, as well as methods for how to season and flavour using simple marinades, dustings of spice and deliciously moreish sweet and sour dressings. Taking inspiration from his travels, from London to North Africa and through to the Middle East, Josh's flavour combinations are unusual and create memorable dishes that everyone will enjoy. And with conventional cooking methods included for every dish, there is no reason not to try something new. Featuring over 100 recipes, there are endless possibilities for how to transform everyday vegetables into delicious, easy to prepare dishes that don't compromise on flavour.
Berber&Q: Recipes for barbecuing, grilling, roasting, smoking, pickling and slow-cooking
by Josh Katz'Josh Katz cooks in technicolor. [There is an] interplay of smoke and cumin and paprika; of sugar syrups and rose and pomegranate; of great cuts of meat, and sturdy vegetables surrendering themselves to the fire.' - Jay RaynerEating vegetables doesn't need to be boring. In fact, it can be the most joyful and satisfying way to eat. Fresh vegetables - paired with bold flavours and cooked with care - can be made the hero of every dish. In Berber&Q: On Vegetables, there are countless options for how to cook every type of veg, from a quick scorch in the pan and a flash of heat from the grill, to a low and slow roast, as well as methods for how to season and flavour using simple marinades, dustings of spice and deliciously moreish sweet and sour dressings. Taking inspiration from his travels, from London to North Africa and through to the Middle East, Josh's flavour combinations are unusual and create memorable dishes that everyone will enjoy. And with conventional cooking methods included for every dish, there is no reason not to try something new. Featuring over 100 recipes, there are endless possibilities for how to transform everyday vegetables into delicious, easy to prepare dishes that don't compromise on flavour.
The Berenstain Bears' Country Cookbook: Cub-Friendly Cooking with an Adult (Berenstain Bears/Living Lights: A Faith Story)
by Mike BerenstainIf your family is a fan of the Berenstain Bears or you are searching for a kid-friendly cookbook, The Berenstain Bears&’ Country Cookbook will be a family favorite. With 40 easy-to-follow recipes, your kiddos will enjoy making dishes for breakfast, lunch, dinner, and dessert. This cookbook is perfect for ages 4 to 8 and is filled with fun for the whole family. Inside you&’ll find:40 recipes (10 recipes for each section: breakfast, lunch, dinner, and dessert)Fun ways to incorporate grace before each mealSweet facts about honeyKitchen measurement conversionsCooking is a great way for children to develop cognitive skills and abilities. With step-by-step directions and delicious recipes, this kid-friendly cookbook teaches children of all ages how to:Apply knowledge of math, science, and languageFollow instructions and solve problemsMake predictions and observationsThe Berenstain Bears&’ Country Cookbook is an addition to The Living Lights™ series:Features the hand-drawn artwork of the Berenstain familyThis Berenstain Bears series of books continues in the much-loved footsteps of Stan and Jan BerenstainIs part of one of the bestselling children&’s book series ever created, with more than 250 books published and nearly 300 million copies sold to date
The Berenstain Bears' Holiday Cookbook: Cub-Friendly Cooking With an Adult (Berenstain Bears/Living Lights: A Faith Story)
by ZondervanInvite your kiddos into the kitchen and create new seasonal traditions by cooking together. Children of all ages will enjoy the 40 easy-to-follow recipes for Valentine&’s Day, Easter, Fourth of July, fall holidays, Thanksgiving, and Christmas in The Berenstain Bears&’ Holiday Cookbook.Each section has a Scripture, meaningful excerpt from a beloved Berenstain Bear story, and several holiday-themed recipes perfect for children ages 4 to 8. Inside this kid-friendly cookbook, you&’ll find these recipes and many more:Valentine's Day—Pink Party Popcorn, Tomato Soup with Grilled Cheese, and Lovey-Dovey Banana BreadEaster—Carrot Chips, Honey Bear's Favorite Mashed Potatoes, and Krispie Easter EggsFourth of July—Stars and Stripes Bites, Sparkling Raspberry Lemonade, and Bear Country Pot of BeansFall Festivities—Tricks and Treats Trail Mix, Candy Corn Punch, and Creepy Crawly Pasta SaladThanksgiving—Mama Bear's Turkey and Veggie Soup, Cornbread and Honey Butter, and Grizzly Gran's Famous Pumpkin PieChristmas—Holiday Pinwheels, Cozy Hot Cocoa, and Bear's Christmas Cut-Out CookiesChildren will look forward to making these yummy treats and meals every year. Kids will love the colorful pictures and easy-to-use measurement conversion chart.The Berenstain Bears&’ Holiday Cookbook is an addition to The Living Lights™ series:Features the hand-drawn artwork of the Berenstain familyThis Berenstain Bears series of books continues in the much-loved footsteps of Stan and Jan BerenstainIs part of one of the bestselling children&’s book series ever created, with more than 250 books published and nearly 300 million copies sold to date
Bergdorf Goodman Cookbook
by Bergdorf GoodmanA fully illustrated collection of more than one hundred recipes from Bergdorf Goodman's renowned BG Restaurant, with contributions by fashion industry tastemakersBG Restaurant, located on the seventh floor of Bergdorf Goodman, with its sublime pale-blue and cool green interior and sweeping view of Central Park, is a legendary destination--a ritual part of the shopping experience at this singular luxury emporium for many, a regular gathering spot for members of the fashion community, and a coveted dining experience for visitors to New York City who want to sample its splendid afternoon tea service or addictive Gotham Salad.The Bergdorf Goodman Cookbook publishes for the first time a full range of the restaurant's renowned offerings, from the sparkling Passionista cocktail to the irresistible Lobster Mac and Cheese to The BG, its luscious signature chocolate-hazelnut dessert. Accompanying these perennial favorites from the BG menu and seasonal specialties are recipes contributed by fashion insiders. Designers, editors, writers, stylists, and Bergdorf Goodman's own Linda Fargo and Betty Halbreich all share personally beloved dishes. With a foreword by Hal Rubenstein and illustrations by Konstantin Kakanias, The Bergdorf Goodman Cookbook is a carefully curated and charmingly presented collection of recipes that will delight both discerning fashion and food lovers alike.40 full-color illustrations throughout
The Berghoff Cafe Cookbook: Berghoff Family Recipes for Simple, Satisfying Food
by Carlyn Berghoff Nancy RyanRecreate customer favorite dishes from the popular Chicago eatery wherever you are with this collection of delicious recipes.Family is everything, and so is food when it comes to the Berghoff family. The Berghoff Cafe food and drink, originated by Herman Berghoff more than 110 years ago, is the foundation of Berghoff tradition carried on today by great-granddaughter Carlyn Berghoff. Cafe fare is simple and satisfying, nothing fancy, and not at all fussy. You can still enjoy this same kind of food today at Chicago's Berghoff Cafe, either downstairs on Adams Street or at O’Hare International Airport.The cafe food is built upon three principles that work in the restaurant as well as at home: reuse, recycle, and reinvent. The Berghoffs reuse their basics and waste nothing, so potatoes become Mashed Potatoes, Lyonnaise Potatoes, hash browns, Potato Salad, oven-roasted potatoes, potato pancakes, Potato Soup, french fries, and Smoked Sausage and Potato Pizza. They also recycle perfectly wholesome cooked foods so Herb-Roasted Turkey Breast stars in the Turkey Reuben, but there's also enough left for the Turkey Okra and Rice Soup and more.The eighty recipes plus variations in The Berghoff Cafe Cookbook represent the full range of Berghoff Cafe food. There are recipes from Great-grandfather Herman’s cafe, updated for today's cook so they require less time and have fewer calories, alongside selections from today's cafe menu and customers' very favorite soups, salads, sandwiches, pizzas, and desserts. The recipes you'll find in this book are easy to prepare, look great on the plate, and are a pleasure to eat.“Visitors to the Windy City almost inevitably flock for lunch or dinner to the Chicago Loop’s century-old Berghoff Café. Its warm, bustling, clubby atmosphere evokes nostalgia for bygone days of hearty eating and noisy drinking in the best German-American tradition . . . . Cooks who want to reproduce their Berghoff favorites will find complete instructions here for doing so, even to baking their own pretzels or rye bread, part of whose secret turns out to be dill seed instead of more common caraway.” —Booklist