- Table View
- List View
There is a Cure for Diabetes: The Tree of Life 21-Day+ Program
by Gabriel Cousens David RainoshekDiabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book. There Is a Cure for Diabetes lays out a three-week plan for reversing the negative genetic expression of diabetes to a physiology of health and well-being. Dr. Cousens's method, widely tested at his famous Tree of Life centers, is to reset the DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first twenty-one days. Both practical and inspirational, the book explains how to abandon the widespread "culture of death"- symbolized by addictive junk food- that fosters diabetes in favor of a more natural, nurturing approach. The program renders insulin and related medicines unnecessary within four daysas the blood sugar drops to normal levels; and the diabetic shifts into a non-diabetic physiology within two weeks. The third week focuses on live-food preparation, featuring 100 delicious raw recipes. Dr. Cousens emphasizes regular consultations, monitoring blood chemistries, and emotional support, and includes a one-year support program to help maintain a diabetes-free life.
There's Always Room at the Table: Farmhouse Recipes from My Family to Yours
by Kaleb WyseA delicious collection of classic, midwestern family recipes updated with modern spins and ingredients—from one of Instagram’s favorite farmers, Kaleb Wyse.When Kaleb Wyse started documenting his daily life on his farm in Iowa, he didn’t think many people would take notice or even care. After all, his way of life is simple, guided by the seasons—he spends his days gardening, preserving, baking, and cooking, a rhythm not all that different from that of his parents, grandparents, and even great-grandparents who worked the land before him.But it turns out that people from all over the country (and even the world) connected with Kaleb’s simple, back-to-basics way of living, and fell in love with his hearty, homestyle cooking. From casseroles to biscuits, his recipes hit the sweet spot of nostalgia for some—and are a breath of fresh air for others.In his debut cookbook, Kaleb shares his midwestern family recipes, updated for the way we eat today: Overnight French Toast Stick CasseroleCornmeal Pancakes with Blackberry SauceRoasted Pork Tenderloin with Spiced Apricot GlazeCaesar Roasted Brussels SproutsRoasted Zucchini, Dill, and Feta DipHoney Dijon Three Bean SaladRhubarb Custard Pie BarsFrom breakfasts and main courses to side dishes and desserts, the timeless food in this cookbook will appeal to every generation. Kaleb’s philosophy behind his recipes is simple: the dishes must be reminiscent of those prepared by his mom, grandmas, or even great-grandmas; the ingredients have to be readily available in his southeastern Iowa grocery stores (meaning that they’d be available for pretty much anyone else); and the end result needs to be no-nonsense and taste amazing.This delightful cookbook is a reminder that it’s ok to slow down and keep it simple in the kitchen—the result with Kaleb’s recipes will always be comforting, classic, and delicious.
There's No Cream in Cream Soda: Facts and Folklore About Our Favorite Drinks
by Kim ZachmanFrom soda to water to milk and juice, this refreshing follow-up to There's No Ham in Hamburgers is full of fun facts and origin stories of some of America&’s most popular drinks. People have been inventing drinks for thousands of years. Kinda weird when you consider that humans only need two liquids to survive—water and milk—and we don&’t need milk once we can eat solid foods. So, why did humans, unlike other mammals, begin concocting new beverages? It likely started with safety—boiling water to make it safer to drink, and then adding in berries or leaves or roots to make it taste better. Sometimes, it was thought that enhancing drinks made them healthier (i.e. bubbly water restored vitality). Did you know that some of the most popular sodas were created by pharmacists? Americans spend approximately $150 billion on soft drinks, coffee, and tea each year. Why? This book offers some possible answers!
There's No Ham in Hamburgers: Facts and Folklore About Our Favorite Foods
by Kim ZachmanFrom hot dogs and hamburgers to ice cream and pizza, this fascinating book is full of fun facts and stories of the origins of some of America's most popular foods.Why is there no ham in hamburgers? How did we make ice cream before we could make ice? How did hot dogs get their name? From the origins of pizza (which got a big boost from Clarence Birdseye, of all people) to the Cornell professor who invented chicken fingers, There's No Ham in Hamburgers has all the ingredients for an entertaining and educational middle-grade read. Packed with informative sidebars, recipes, and experiments, along with fabulously funny illustrations by Peter Donnelly, this book is a reading recipe that kids will sink their teeth into!
There's No Taste Like Home
by John Partridge** THE FIRST BOOK FROM THE WINNER OF CELEBRITY MASTERCHEF 2018**There's No Taste Like Home tells the remarkable story of John's life in food and his emotional journey of grief and recovery through cooking, with every dish inspired by a personal memory, and each punctuated with stunning photography. It is cookbook with real difference and emotion - born out of his winning MasterChef menu that was inspired by his mother who he had recently lost to Alzheimer's.During the year leading up the MasterChef final John learnt to reconnect with his past, to grieve and to heal through cooking. There's No Taste Like Home is a collection of heart-warming, fuss-free and budget-conscious recipes that each promise to deliver a simultaneous sense of nostalgia and comfort. From easy Breakfast Doughnuts to fun Fish & Chip Tacos to a showstopping Black Forest Gateaux there really is something to satisfy every palette and suit all occasions no matter your skillset or budget. John has created this wonderful collection of recipes, drawing on all his favourite memories of food, menus and cooking, adding his own unique and creative twist to each dish.
There’s No Taste Like Home
by John Partridge** THE FIRST BOOK FROM THE WINNER OF CELEBRITY MASTERCHEF 2018**There's No Taste Like Home tells the remarkable story of John's life in food and his emotional journey of grief and recovery through cooking, with every dish inspired by a personal memory, and each punctuated with stunning photography. It is cookbook with real difference and emotion - born out of his winning MasterChef menu that was inspired by his mother who he had recently lost to Alzheimer's.During the year leading up the MasterChef final John learnt to reconnect with his past, to grieve and to heal through cooking. There's No Taste Like Home is a collection of heart-warming, fuss-free and budget-conscious recipes that each promise to deliver a simultaneous sense of nostalgia and comfort. From easy Breakfast Doughnuts to fun Fish & Chip Tacos to a showstopping Black Forest Gateaux there really is something to satisfy every palette and suit all occasions no matter your skillset or budget. John has created this wonderful collection of recipes, drawing on all his favourite memories of food, menus and cooking, adding his own unique and creative twist to each dish.
There’s a Soup for That
by Theresa von WangenheimA bold and beautiful book of soups, tailored to suit your soup-making mood.Making soup is always a good idea and with chapters for Emotional Support Soups, Soups For When You Just Can’t, Soup as Medicine and Soups to Impress, this is truly soup for every situation.Ticking all the budget-friendly, healthy and easy boxes that we look for in everyday cooking, There’s a Soup for That takes a colourful and fun approach to soup, offering fresh takes on perennially popular favourites.With a photo for every recipe and basic recipes for simple broths and easy toppings, this book will raise your soup-making game to the next level.
Thermo Cooking for Busy People: 100+ Healthy Recipes For All Thermo Appliances
by Olivia AndrewsCook smarter and faster with the appliance that’s taking the world by storm New owners of thermo devices may find themselves wondering how they ever managed without them. These kitchen robots weigh ingredients, chop, grate, blend, cook, steam, and so much more. Batch cooking is a breeze, and you can say goodbye to that stack of dirty dishes and pans. Thermo Cooking for Busy People puts your thermo appliance—no matter what the brand—to good use so you don’t have to work. Combine the convenience of thermo cooking with innovative healthy meals that have been tried, tested, and loved, all in the messy reality of family life. These recipes have been created for cooks of any level, from beginners to avid thermo users. All are quick, easy, healthy, nutritious, and family friendly. More than 100 recipes cover Everyday Basics, Super Soups, Weeknight Wonders, Slower Dinners, and Sweet Somethings, including: • Cauliflower Pizza • Jerk Chicken with Coconut and Corn Rice • No- Bake Carrot Cake • Tropical Fruit Sorbet
Thermo-Struck
by Kim MccoskerWith a busy lifestyle, you can rely on Thermo-Struck when preparing dinner for your family or entertaining your friends. A bounty of healthy meals, home-cooked from scratch and full of nutrients, in just a fraction of the time traditionally required. Discover why the original, lightweight Thermo-Struck is the biggest selling Thermo cookbook online. Now Thermo-Struck covers so much more! Falafels - Always been too hard? Not anymore! Crumpets- That will melt in your mouth. Sausage Rolls - With over 2 cups of veggies smuggled in! Citron Tartlets - You will LICK the bowl (literally!) Tim Tam Truffles - MAKE DOUBLE! Thermobambino - A chapter of delicious, nutritious baby recipes. Tomato & Lentil Soup - A 'hug' in a bowl. Toblerone Cheesecake - A real crowd pleaser. Herb & Garlic Foccacia - Just as your baker would make it. Quick Fire Tomato Jam - Perfect to bottle as a gift. Over 6 delicious Risottos - For people who LOVE to eat. Plus 200 more quick, easy and delicious Thermo-Mazing Recipes!
Thermogenic Fat
by Jun WuThis volume presents a collection of protocols that describe methodologies to study thermogenic fat biology from various angles. This book is divided into 2 parts. Part 1 focuses on establishing in vitro culture systems. The chapters in this section introduce techniques on how to isolate, culture, and differentiate primary fat cells from both laboratory mice and humans. This part also presents flow cytometry methods to isolate various subpopulations of precursors within the stromal vascular fraction of the adipose tissue, which contains both preadipocytes and immune cells. Part 2 introduces multiple means to genetically manipulate and evaluate brown and beige fat in vivo. The chapters in this section explore methods on bioenergetics analyses both in vitro and in vivo. They also cover how to evaluate thermogenic fat contents and activity in humans, how to culture these cells though interdisciplinary approaches, and how to use thermogenic fat cell lines to carry out drug screens. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls. Thorough and cutting-edge, Thermogenic Fat: Methods and Protocols is a valuable resource for both experts and novices who are interested in learning assays and investigating brown and beige fat functions.
ThetaHealing® Rhythm for Finding Your Perfect Weight
by Vianna StibalWritten by the creator of ThetaHealing®, Vianna Stibal, this is more than just a weight loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping into your inner beauty and love for yourself. ThetaHealing began when Vianna realised that she could teach other people the method that she used to heal herself from a serious health condition. It is now famous for being one of the most powerful energy-healing techniques in the world. Now, for the first time, Vianna has compiled a book that demonstrates how to use ThetaHealing for weight loss and reveal a strong, healthy and beautiful body which you love! Using the techniques in this book, you will be able to:• select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt• make your body think that it is exercising while you listen to music and relax!• release the emotions and fears that hold you back from having the body you want• change your unhelpful beliefs into more productive and useful beliefs that will allow you to release your excess weight. So say goodbye to calorie counting and feeling guilty, and say hello to being comfortable in your own body and finding inner peace and happiness!
Thiamine: Catalytic Mechanisms in Normal and Disease States (Oxidative Stress and Disease)
by Mulchand S. Patel Frank JordanCompiling landmark research from those laying the foundation for medical science's next leap forward, Thiamine: Catalytic Mechanisms in Normal and Disease States fully explores the pathophysiological aspects of a spectrum of diseases associated with TDP-requiring enzymes. Providing brilliant new insights into neurogenerative diseases, this comprehensive volume associates defects in the function of TDP-dependent enzymes with numerous metabolic disorders and disease states, and offers novel aspects of thiamine enzymes in chiral synthesis, as well as new perspectives on the cellular role of thiamine triphosphate and thiamine triphosphates.
Thin
by Grace BowmanBright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, A Shape of My Own is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a woman in the western world who has a normal relationship with food? A compulsive read, essential for anyone hoping to understand more about eating disorders and overcoming addiction.
Thin Over 40
by Jantz Gregory L.The amazing 12-week program designed especially for the baby boomer market. A great new body and a positive attitude through simple daily assignments: - Drink lots of water - Bend and stretch - Take a morning walk - Keep track of what you put in your mouth - Watch your servings and portions - Watch your intake of unhealthy fats - Move throughout the day Does this sound easy? It is.
Thin Skins: Why the French Hate Australian Wine
by Campbell MattinsonAustralian wine is in trouble: just as a growing number of connoisseurs scoff at its taste, the way its grown, and how its made, hundreds of the countrys small wineries are battling to survive. Thin Skins addresses the forces fighting Australian wine and harming its reputation. In witty, insightful writing thats a combination of P.J. ORourke and Oz Clarke, Campbell Mattison debunks the lies and showcases the people who are saving the industry by producing great wine.Anyone who enjoys drinking Australian wine, or cares about how it is farmed, will savor this entertaining, inspiring story.
Thin Tastes Better
by Stephen GulloDr. Stephen Gullo, one of America's most well known diet gurus, shares his new and ground-breaking model for weight control and his dramatically effective Anti-Deprivation Diet. Advice that clients pay thousands of dollars for is offered here.From the Hardcover edition.
Thin Thighs in 30 Days
by Wendy StehlingA revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods known to womankind. The Thin Thighs in 30 Days singular, three-pronged approach consists of: *The Work-Off: six essential leg exercises to be performed each day for thirty days *The Walk-Off: a brisk walk to be taken each day for thirty days *The Weight-Off: a calorie-counting program to be followed each day for 30 days And the results? They're indisputable! Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fat-busting, muscle-toning punch, this new edition of Thin Thighs in 30 Days is destined to inspire a whole new generation of women to believe that they too can have thin thighs in thirty days. .
Thin Within: A Grace-Oriented Approach to Lasting Weight Loss
by Judy Halliday Arthur HallidayI want to lose weight, but dieting just doesn't seem to work.I've tried everything, and I'm still three sizes too big.Help! I hate the way my body looks.Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to:Identify and resolve issues that cause you to eat more than your body needsLeave diets behind foreverDiscover and enjoy those foods that promote health and vitalityExperience the abundant life as you reach and maintain your natural God-given size
Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss
by Joseph J. LucianiRenowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that lose weight and keep it off, you have to retrain your brain.The research is in: The next fad diet will not work! Of the millions of people every day battling temptation and trying to drop unwanted pounds, only a small percentage are successful. And of those, a whopping 80 percent quickly pack the weight back on! So what went wrong? The answer won&’t be found in whatever the next new diet is. The answer to lasting weight loss can only be found from within.Combining insight and inspiration with powerful cognitive tools, Thin from Within enables you to:Embrace changeStrengthen your self-disciplineResist the lure of comfort foodsFree yourself from destructive thinkingReplace even the most stubborn bad habits with positive onesLearn from setbacksComplete with simple self-coaching techniques proven to control cravings and break the cycle of self-sabotage, Thin from Within puts the decision in your hands. Will you try yet another fad diet and fail--or deal with the root problem within and find a permanent solution?
Thin is Just a Four-letter Word: Living Fit - for All Shapes and Sizes
by Michael D'Orso Dee HakalaDee Hakala has lost 100 pounds & 36 --& kept them off; she's dropped 5 dress sizes; & her health problems have disappeared. And, she's launched a revolutionary fitness program combining exercise, behavior modification, & group support that's designed for people who are overweight or inactive. Her book is for those thousands who have felt left behind by the diet-&-fitness industry. This is Dee's own story that explains how she pulled herself out of despair & compulsive eating & began to change, step-by-step. Shows you how to start feeling happy & energized from the moment you start moving, without expensive equipment or a gym membership.
Thinfluence: Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, a nd environment have on weight
by Walter Willett Malissa Wood Dan ChildsTackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors—from family and friendships to advertising and the workplace environment—make an equal, if not greater, contribution. Just look at the stats: A person's chance of becoming obese increases by 57 percent if a close friend is obese, 40 percent if a sibling is obese, and 37 percent if a spouse is obese.That's where Thinfluence comes in. Through a research-based examination of various social, environmental, and policy-based issues, renowned Harvard researchers Dr. Walter Willett and Dr. Malissa Wood examine how relationships, workplace, media, and other factors are affecting readers' weights. Thinfluence doesn't tell readers to ditch their friends and family, change jobs, or move to another state. It offers a clear three-step action plan—analyze, act, influence—for readers to identify hidden factors affecting weight, develop a personal toolbox to combat external effects, and become positive influences on others around them.
Things I Did When I Was Hangry
by Annie MahonAfter years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she changed her relationship with food and transformed nearly every aspect of her life.In Things I Did When I Was Hangry, Annie shares her path to mindful cooking and eating. The book fits together more like a wheel than sequential steps. Readers are invited to jump in and take what works for them.Each section tells short, humorous, and poignant stories about Annie's own journey toward more conscious cooking and eating. She shares mindfulness practices that support more ease around food, and simple, delicious vegetarian recipes compliment each section, demonstrating mindful alternatives for every meal.Mindful eating has been shown to improve body acceptance, diminish negative self-talk, and support weight loss. Annie Mahon's stories, recipes, and suggestions are scaffolding anyone can use to develop an easier and more joyful relationship with food and eating.
Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food
by Annie MahonAfter years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family's) relationship with food, but also transformed nearly every aspect of her life.In Things I Did When I Was Hangry, Annie shares her path to mindful cooking and eating. The tools Mahon offers fit together like a wheel, rather than sequential steps. Readers are invited to just jump in and take what works for them.Each section has a short humorous story about Annie's own journey toward more conscious cooking and eating. She shares practices for developing mindfulness that will support more ease around food, and journal questions to help you look more deeply at the roots of your thinking about food, cooking, and eating. Simple, delicious, vegan recipes complement each section, demonstrating mindful alternatives for every meal and many eating challenges, including eating at work and school, eating at restaurants and on vacation, and mindfully feeding friends and entertaining.Mindful eating has been shown to improve body acceptance, diminish negative self-talk and support weight loss. Mindful cooking is a mindfulness practice in itself, creating more ease in our day-to-day lives. Annie Mahon's recipes and suggestions are scaffolding anyone can use to build their own mindful kitchen and eating practices.
Things Japanese
by Nicholas BornoffBeautifully crafted samurai swords; exquisitely carved netsuke toggles; elegant wooden tansu chests; elaborate tea ceremony implements; fabulously expensive silk-and-gold embroidered kimonos. All of these highly recognizable Japanese objects are imbued with a sense of history and artistry, as well as a unique Japanese aesthetic sense that easily reaches across cultural boundaries. In Things Japanese: Everyday Objects of Extraordinary Beauty and Significance, author Nicholas Bornoff and photographer Michael Freeman examine over 60 traditional objects that are definitively, uniquely Japanese, demonstrating their significance and relevance for a modern Western audience. In this delightful book, each object is shown and described in loving detail-placed within its broader historical and cultural context as an everyday item used by real people in traditional Japan. Each item is listed under its Japanese and English name-and illustrated in glorious, full-color photographs to highlight its great artistry and craftsmanship. Things Japanese is the perfect book for the antique lover in your life, or anyone interested in the art, culture and history of Japan.
Things My Dog Has Taught Me: About being a better human - perfect for all who love dogs, by Jonathan Wittenberg
by Jonathan Wittenberg'A book about faithfulness and constancy in a world where both seem lost - highly recommended for dog lovers and would-be dog lovers - gentle and wise' - Justin WebbIn this book for dog lovers everywhere, Jonathan Wittenberg says his dogs have taught him -- more than anything else -- how to appreciate the wonderful world in which we live, and how to develop better relationships with his friends and families. In this wonderful, warm account of one man and his canine companions, Jonathan shares his inability to resist the big, brown-eyed look which says, 'I'll melt your heart if you even think of going out without me', and the security he feels on a twenty-mile trek across the bleak Scottish Highlands with not a soul for a friend but his border collie.A good read if you enjoy watching Paul O'Grady's ITV series For the Love of Dogs, about the work of Battersea Dogs and Cats Home.