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Wild Game Food for Your Family: Nutritious Meat, Fish, and Vegetable Recipes that are Delicious and Easy to Prep are (Sustainable Living)
by Stacy HarrisWild Game Food For Your Family has recipes that use nutritious wild game, fish, and vegetables that are exceptionally delicious and surprisingly easy to prepare. This is a refreshing cookbook filled with heartwarming photographs of her beautiful family catching the fish and gathering the vegetables to prepare their healthy meals, such as the Crispy Bream and Roasted Vegetables only to be topped off with Gray's Peaches and Vanilla Cream Dessert.Not only are the recipes delicious, there are health facts and cooking hints sprinkled through the book along with vivid photographs of every recipe. Stacy clearly is inspired and inspires others from her overflow of love and priority for family and home and it is beautifully translated to the pages of her cookbook. Anyone with a desire to be healthier, dine on exceptionally delicious and surprisingly simple food, and get back to the natural ingredients that were meant for the body, needs this book.Stacy writes from a passion that wild venison, turkey, duck, quail, pheasant, fish, fruits, and vegetables without hormones, antibiotics, pesticides, and without being genetically modified are the most nutritious and tasty foods that one can eat. She states that whether you hunt, fish, and gather yourself, or whether you purchase from a reputable harvester and shop at farmers markets, changing your eating habits to wild foods is the best choice in health you will ever make. For many, preparing wild game seems to be a daunting task. In her book, not only does Stacy give the information needed to melt away any intimidation of cooking from the wild, but she also gives the techniques to simplify the process of making succulent, excellent meals. Her tried and true recipes come from a heart to love her family through cooking extraordinarily delicious food gathered from the garden, and hunted and fished from the wild.
The Wild Game Smoker and Grill Cookbook: Sensational Recipes and BBQ Techniques for Mouth-Watering Deer, Elk, Turkey, Pheasant, Duck and More
by Kindi LantzCAN'T-MISS RECIPES FOR ANY WILD GAMEPacked full of delicious dishes that feature grilled and smoked meats, this unique cookbook is a must-have for any hunter. Whether you are using a classic charcoal grill, handy electric smoker, versatile wood pellet smoker or even a backyard smokehouse, author Kindi Lantz provides everything from heat-control techniques and smoker tricks to perfect wood chip pairings and the best rubs, marinades and sauces.This book offers a collection of simple, step-by-step recipes that bring out the natural flavor of your wild game, including:Cherry Glazed Whole Smoked PheasantAsian Broccoli & Pronghorn Steak SaladBlueberry and Brie Infused Bear BurgersSmoked Duck with Berry Cabernet SauceGrilled Nacho Bites with Seasoned AntelopeCoconut Milk Bison Satay with Peanut SauceChar-Grilled Venison Tacos with Mango SalsaWild Turkey & Wild Mushroom SausageHickory-Smoked Maple RabbitSmoked Cider Braised Quail
The Wild & Healthy Cookbook: Nourishing Meals Inspired by Nature's Bounty
by Michelle Faust Lang BerthelsFuel your body and nourish your soul with wild plants, herbs, and spices found in nature. Herbal expert Michelle Faust Lang Berthels believes there is always time to explore nature&’s treasure trove. The Wild & Healthy Cookbook pays tribute to magical, exciting, and edible plants and invites you to experience what a sprinkling of herbs can do for a dish and, not least, your well-being. More than eighty herbaceous recipes can be found in this book, including: Superfood muffins Shortbread with nettle and onions Refreshing summer gazpacho Almond cookies with cashew-rose cream And so much more Journey toward a more sustainable plate with The Wild & Healthy Cookbook.
Wild Magic: A seasonal guide to foraging with healing recipes
by Fern FreudCome along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons.Wild Magic invites you to take a deep breath and reconnect with nature, discover the joy of seasonal eating and use the healing power of plants for self-care.From a fizzy drink of elderflower cordial to a warming bowl of mushroom noodles and melting wild garlic muffins to indulgent wild currant doughnuts, these 80 healing recipes and rituals that will make you fall in love with the wilderness that surrounds you in the city as the country, and embrace the beauty of slow living all year round.
Wild Mediterranean: The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust
by Stella MetsovasA practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes. The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love—delicious Mediterranean cuisine—it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.
Wild Mushroom Cookbook: Soups, Stir-Fries, and Full Courses from the Forest to the Frying Pan
by Pelle Holmberg Ingrid HolmbergYou've spent the summer picking mushrooms in the forest, gaze sweeping along the trunks of trees and a basket of mushrooms dangling from the crook of your arm-but what next? With storerooms and cellar overflowing with chanterelles, porcini, and boletes, how do you prepare these delicacies of nature into flavorful and mouthwatering dishes? Wild Mushroom Cookbook is the cookbook foragers and mushroom lovers have been waiting for; this is the book that shows how to turn delicious, hand-picked ingredients into:Mushroom flourChanterelle soup with gorgonzolaDumplings, quesadillas, and risottosPorcini focacciaMushroom pie with mozzarella and chardLamb and venison stir-friesLasagnaAnd much more! Mushrooms are a flavor enhancer like no other-perfect for a light snack, appetizer or main course-and are perfect in combination with fish, poultry, game, and other wild ingredients. Mushrooms are also sugar-, gluten-, and carb-free-making them the ideal ingredient for the modern kitchen. Featuring fifty delectable recipes, mouthwatering photographs, and tips on how to dry and preserve mushrooms from the wild, Wild Mushroom Cookbook is all you need to turn your favorite hobby into tonight's dinner.
Wild Mushrooms: A Cookbook and Foraging Guide
by Kristen Blizzard Trent BlizzardGet ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include: Smoked Marinated Wild MushroomsBlack Trumpet, Blood Orange, and Beet SaladMaitake Beef StewCandy Cap and Walnut SconesBaked Brie with Chanterelle JamPorcini with Braised Pork MedallionsYellowfoot Mushroom TartAnd more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.
Wild Rice: An Essential Guide to Cooking, History, and Harvesting (Lyons Press Ser.)
by Susan Carol HauserThe Ojibwe people call wild rice "mahnomen," the good berry. Wild Rice elaborates on the many elements of that tradition, and brings it forward in fresh, delectable recipes. This comprehensive guide to Zizania palustris tells the story of North America's only native grain, from its emergence in the western Great Lakes area to its use in today's kitchens. The book demystifies the purchasing of wild rice-black or brown, long grain or short grain, lake rice or river rice, US rice or Canadian rice--clarifies cooking options, and proposes wild rice as a fast food (cook a full pound and freeze in small packets).The recipes range from simple soups to gourmet entrées and food for a crowd. Traditionally, wild rice was harvested from canoes and parched in iron kettles over open fires. Although these old ways are still practiced, much of today's wild rice is cultivated in flooded fields--rice paddies--in the Upper Midwest and in California, and is harvested with combines and processed with machinery. The question arises: Which is better-tasting and more nutritious--naturally occurring wild rice or cultivated wild rice?
Wild Rice Goose
by John G. MotoviloffThis is your guide to cooking wildfoods that you can hunt, fish, or forage#151;or buy from a growing number of wildfoods vendors#151;in the Upper Midwest. You’ll savor treasured recipes like Rabbit Pie, Venison Stew, Orange Pheasant, Morel Mushroom Scramble, and Cathy’s Plum Lake Bluegill. You’ll also discover a wealth of dishes reflecting the region’s ethnic riches#151;from Hassenpfeffer to savory Pierogies with Oyster Mushrooms, from flaky-crusted Goose Tortiere to Catfish Curry. Wild Rice Goose also revives overlooked dishes popular in times past. If you have carp, redhorse, smelt, or turtle, dandelion greens or mulberries, you can turn these humble finds into tasty treats with tips from experienced fishermen and foragers. Cooks will appreciate the clear, kitchen-tested recipes, and fans of sporting literature will enjoy the lyrical writing. You’ll find here: #149; more than 100 recipes for wildfoods from asparagus to venison #149; sidebars on regional foods, specialty preparations, and folk history #149; tips on finding and cleaning game, fish, and wild edibles #149; advice on freezing and drying #149; a list of Upper Midwest wildfoods vendors.
Wild Spring Plant Foods: The Foxfire AMericana Library (7) (The Foxfire Americana Library)
by Inc. Foxfire FundA handy illustrated guide to the edible plant life available in Appalachia and other temperate areas during the spring. From sassafras to rhubarb, each entry includes instructions on where to find the plant, how to spot it, and the ways it is best eaten, often with recipes. Plants include: MorelAsparagusWild onionWild garlic NettlesWild radishWhite mustardWater cressHorseradishChicoryWild lettuceDandelion
Wild Sugar: The Pleasures of Making Maple Syrup
by Susan Carol HauserMaple syrup and maple candy--sunbursts on the tongue, gifts from nature. In this lyrical account, Hauser tells the story of sugaring--why the sap can be harvested only in the Midwest, New York, New England, and southeastern Canada; how to gather it; and how to make syrup and candy and how to enjoy them. She also tells the story of the American Indian traditions and of their practices that are essentially used today in backyard sugar bushes and in the maple syrup industry. Wild Sugar also includes instructions for those who want to tap a tree and make syrup, recipes for those who love the taste of maple, and an account of one family's sugaring adventure for those who love lore and history and a good story.
Wild Summer and Fall Plant Foods: The Foxfire Americana Library (8) (The Foxfire Americana Library)
by Inc. Foxfire FundA handy illustrated guide to the edible plant life available in Appalachia and surrounding areas during the summer and fall seasons. From berries to herbs perfect for teas and tonics, each entry includes information on where to find the plant, how to spot it, and the best ways to eat it, often with recipes. Plants include: GooseberriesRaspberriesBlueberriesFigsPawpawsCattailsNutgrassThistleCatnipSpearmintPeppermintBlue-mountain teaYarrowChamomile DillsBlack WalnutsPecansHazelnuts
Wild Sweetness: Recipes Inspired by Nature
by Thalia HoFrom the creator of the award-winning food blog, Butter and Brioche, comes a unique and beautifully designed full-color cookbook that brings wild flavors to desserts as told through the seasons. In Wild Sweetness, Thalia Ho captures the essence of the wild, and re-imagines it on the plate. She guides us through a tale of six distinct seasons and the flavors inspired by them: of bright, herbaceous new life in spring, to the aromatic florals that follow, of bursting summer berries, over-ripe fruit, warmth and spice in fall, then ending with winter and its smolder. In more than 95 recipes, Thalia opens our eyes and taste buds to a celebration of what the wild has to offer—a world of sweet escapism, using flavor to heighten our experience of food. Enthralling, unique, and inspired recipes you&’ll want to cook over and over again.
The Wild Table
by Sarah Scott Connie GreenA captivating cookbook by a renowned forager of wild edibles-with more than one hundred sumptuous recipes and full-color photographs. In the last decade, the celebration of organic foods, farmer's markets, and artisanal producers has dovetailed with a renewed passion for wild delicacies. On the forefront of this movement is longtime "huntress" Connie Green, who sells her gathered goods across the country and to Napa Valley's finest chefs including Thomas Keller and Michael Mina. Taking readers into the woods and on the roadside, The Wild Table features more than forty wild mushrooms, plants, and berries- from prize morels and chanterelles to fennel, ramps, winter greens, huckleberries, and more. Grouped by season (including Indian Summer), the delectable recipes-from Hedgehog Mushroom and Carmelized Onion Tart and Bacon-Wrapped Duck Stuffed Morels, to homemade Mulberry Ice Cream- provide step-by-step cooking techniques, explain how to find and prepare each ingredient, and feature several signature dishes from noted chefs. Each section also features enchanting essays capturing the essence of each ingredient, along with stories of foraging in the natural world. The Wild Table is an invitation to the romantic, mysterious, and delicious world of exotic foraged food. With gorgeous photography throughout, this book will appeal to any serious gatherer, but it will also transport the armchair forager and bring to life the abundant flavors around us.Watch a Video
The Wild Vegan Cookbook
by Steve BrillA forager's culinary guide (in the field or in the supermarket) to preparing wild, natural foods, with 500 recipes.
The Wild Vine: A Forgotten Grape and the Untold Story of American Wine
by Todd KlimanA rich romp through untold American history featuring fabulous characters, The Wild Vineis the tale of a little-known American grape that rocked the fine-wine world of the nineteenth century and is poised to do so again today. Author Todd Kliman sets out on an epic quest to unravel the mystery behind Norton, a grape used to make a Missouri wine that claimed a prestigious gold medal at an international exhibition in Vienna in 1873. At a time when the vineyards of France were being ravaged by phylloxera, this grape seemed to promise a bright future for a truly American brand of wine-making, earthy and wild. And then Norton all but vanished. What happened? The narrative begins more than a hundred years before California wines were thought to have put America on the map as a wine-making nation and weaves together the lives of a fascinating cast of renegades. We encounter the suicidal Dr. Daniel Norton, tinkering in his experimental garden in 1820s Richmond, Virginia. Half on purpose and half by chance, he creates a hybrid grape that can withstand the harsh New World climate and produce good, drinkable wine, thus succeeding where so many others had failed so fantastically before, from the Jamestown colonists to Thomas Jefferson himself. Thanks to an influential Long Island, New York, seed catalog, the grape moves west, where it is picked up in Missouri by German immigrants who craft the historic 1873 bottling. Prohibition sees these vineyards burned to the ground by government order, but bootleggers keep the grape alive in hidden backwoods plots. Generations later, retired Air Force pilot Dennis Horton, who grew up playing in the abandoned wine caves of the very winery that produced the 1873 Norton, brings cuttings of the grape back home to Virginia. Here, dot-com-millionaire-turned-vintner Jenni McCloud, on an improbable journey of her own, becomes Norton's ultimate champion, deciding, against all odds, to stake her entire reputation on the outsider grape. Brilliant and provocative,The Wild Vineshares with readers a great American secret, resuscitating the Norton grape and its elusive, inky drink and forever changing the way we look at wine, America, and long-cherished notions of identity and reinvention.
Wild & Weedy Apothecary: An A to Z Book of Herbal Concoctions, Recipes & Remedies, Practical Know-How & Food for the Soul
by Doreen ShababyJust outside your doorstep or kitchen window, hidden beneath a tall pine tree or twining through porch latticework, a wild and weedy apothecary waits to be discovered.Herbalist Doreen Shababy shares her deep, abiding love for the earth and its gifts in this collection of herbal wisdom that represents a lifetime of work in the forest, field, and kitchen. This herbalism guidebook is jam-packed with dozens of tasty recipes and natural remedies, including Glorious Garlic and Artichoke Dip, Sunny Oatmeal Crepes, Candied Catnip Leaves, Lavender Lemonade, Roseberry Tea, Garlic Tonic, Parsnip Hair Conditioner, and Dream Charms made with Mugwort.A sampling of the herbal lore, legend, and instruction found within these pages:The difference between sweet-faced flowers and flowers with attitudeHow to assemble a well-stocked pantryThe importance of gratitudePlant-spirit communication basicsHow to use local wild herbsHow to make poultices, teas, tinctures, balms, and extractsPraise:"Those who dare delve into this book may emerge with catnip on their breath, mud on their knees, wild fruit juices on their hands, and a mysterious, satisfied smile—the very image of a wild and weedy woman. Come on!"—Susun S. Weed, wild woman herbalist
Wild & Well: Dani’s Six Commonsense Steps to Radical Healing
by Dani Williamson Jennifer Lill BrownWild & Well helps readers reclaim the health they were born with and live life to the fullest.
Wild Winemaking: Easy & Adventurous Recipes Going Beyond Grapes, Including Apple Champagne, Ginger–Green Tea Sake, Key Lime–Cayenne Wine, and 142 More
by Richard W. BenderMaking wine at home just got more fun, and easier, with Richard Bender’s experiments. Whether you’re new to winemaking or a seasoned pro, you’ll find this innovative manual accessible, thanks to its focus on small batches that require minimal equipment and use an unexpected range of readily available fruits, vegetables, flowers, and herbs. The ingredient list is irresistibly curious. How about banana wine or dark chocolate peach? Plum champagne or sweet potato saké? Chamomile, sweet basil, blood orange Thai dragon, kumquat cayenne, and even cannabis rhubarb wines have earned a place in Bender’s flavor collection. Go ahead, give it a try.
The Wild Wisdom of Weeds
by Sandor Ellix Katz Katrina BlairThe Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair's philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an "invasive," we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts--all the while enjoying the freshest, wildest, and most nutritious food there is. For free!The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages.Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Wild Women Throw a Party: 110 Original Recipes and Amazing Menus for Birthday Bashes, Power Showers, Poker Soirees, and Celebrations Galore (Cookery, Food And Drink Ser.)
by Lynette ShirkParty Planning with Famous FeministsWhoever said a woman’s place was in the home might have been right-these famous feminists can bring home the bacon, fry it up, and entertain all at the same time. Master chef and co-author Lynette Shirk returns to stir up a bestselling batch of stories, anecdotes, recipes, and food trivia inspired by influential women.A woman’s place is where the party is. Get ready to party like it’s 1929 with Zelda Fitzgerald, drink cosmos like Sarah Jessica Parker, and have a picnic à la Mary Pickford. From Dollywood to Hollywood, these dazzling dames and sassy sauciers know how to sling spaghetti, toss any salad, and dish up the desserts. Part how-to, part history, and 100 percent hilarious, Wild Women Throw a Party includes 110 original recipes inspired by the stories of our favorite famous feminists.What is feminism without a little fun? Who knew dangerous debutante Peggy Guggenheim, famous for her arty salons, was also a gifted gourmet? Or that when Eleanor Roosevelt wasn’t serving at soup kitchens, she was throwing and attending the most elegant “do’s” around. Wild Women Throw a Party explores women’s history, food trivia, and party planning ideas while asking, What is feminism? Who is a feminist? And where exactly do we find a woman’s place? An intersection of feminism and the home, this party planning guide includes fun ideas inspired by influential women, like:Dolly Parton’s Dixie Stampede.Joan Crawford’s Mother's Day "Mommy Dearest" BreakfastSophia Loren’s Better Than a Spaghetti Western Pasta Pajama PartyAnd more!If you enjoy women’s history, or books like Rage Baking, Free the Tipple, Women's Libation!, or Empowdered Sugar, then you’ll love Wild Women Throw a Party.
Wild Yet Tasty: A Guide to Edible Plants of Eastern Kentucky
by Dan Dourson Judy DoursonDiscover eastern Kentucky&’s edible plants and learn how to identify them, what parts to eat, best harvest times and more, in this handy forager&’s guide. Eastern Kentucky is home to a number of breathtaking natural attractions. Over half a million visitors each year are drawn to its scenic beauty, abundant hiking trails, and exceptional rock climbing. The region also holds some of the most diverse ecosystems in the world, from forest and mountain terrain to caves and ravines. This dramatic mixture of microclimates creates a natural abundance, including numerous edible plants, not found elsewhere in the region. Many are unfamiliar with these fascinating florae species, but Wild Yet Tasty by Dan Dourson and Judy Dourson provides a wealth of information about these comestible, natural treasures. This compact guide provides a useful introduction to the most commonly found and easily identified species, ranging from well-known edibles like morels, blackberries, and persimmons to ones that are not as commonly eaten, such as toothwort, common greenbrier, and redbud. Included are detailed line drawings and descriptions to help with identification, habitat information, specifics on what parts are eatable, and suggestions for the best time to harvest. A glossary of terms and tips for preparing wild food make this guide an invaluable resource for hikers, climbers, and campers visiting the region.Praise for Wild Yet Tasty &“A slim volume that is easy to take with you on a hike or a stroll through the woods of eastern Kentucky. . . . A useful and enjoyable guide.&” —The Council on Botanical and Horticultural Libraries &“A compact treasure as it is sufficiently descriptive without being oppressively technical.&” —Journal of the Botanical Research Institute of Texas
The Wildcrafted Cocktail: Make Your Own Foraged Syrups, Bitters, Infusions, and Garnishes; Includes Recipes for 45 One-of-a-Kind Mixed Drinks
by Ellen ZachosMeet the natural lovechild of the popular local-foods movement and craft cocktail scene. It’s here to show you just how easy it is to make delicious, one-of-a-kind mixed drinks with common flowers, berries, roots, and leaves that you can find along roadsides or in your backyard. Foraging expert Ellen Zachos gets the party started with recipes for more than 50 garnishes, syrups, infusions, juices, and bitters, including Quick Pickled Daylily Buds, Rose Hip Syrup, and Chanterelle-infused Rum. You’ll then incorporate your handcrafted components into 45 surprising and delightful cocktails, such as Stinger in the Rye, Don’t Sass Me, and Tree-tini.
Wildcrafted Fermentation: Exploring, Transforming, and Preserving the Wild Flavors of Your Local Terroir
by Pascal BaudarWild krauts and kimchis, fermented forest brews, seawater brines, plant-based cheeses, and more One of the most influential tastemakers of our time invites you on an extraordinary culinary journey into the lacto-fermentation universe of common wild edibles. Used for thousands of years by different cultures all around the world, lacto-fermentation is the easiest, safest, and most delicious way to preserve food. And nature provides all the necessary ingredients: plants, salt, and the beneficial lactic acid bacteria found everywhere. In Wildcrafted Fermentation, Pascal Baudar describes in detail how to create rich, flavorful lacto-ferments at home from the wild and cultivated plants in your local landscape or garden. From sauerkrauts and kimchis to savory pastes, hot sauces, and dehydrated spice blends, Baudar includes more than 100 easy-to-follow, plant-based recipes to inspire even the most jaded palate. Step-by-step photos illustrate foraging, preparation, and fermentation techniques for both wild and cultivated plants that will change your relationship to the edible landscape and give you the confidence to succeed like a pro. So much more than a cookbook, Wildcrafted Fermentation offers a deeply rewarding way to reconnect with nature through the greens, stems, roots, berries, fruits, and seeds of your local terroir. Adventurous and creative, this cookbook will help you rewild your probiotic palate and “create a cuisine unique to you and your environment.”
Wildcrafted Vinegars: Making and Using Unique Acetic Acid Ferments for Quick Pickles, Hot Sauces, Soups, Salad Dressings, Pastes, Mustards, and More
by Pascal BaudarAward-winning author and forager Pascal Baudar uncovers incredible flavors and inspiring recipes to create unique, place-based vinegars using any landscape. Includes more than 100 delicious, easy recipes for quick pickles, soups, sauces, salad dressings, beverages, desserts, jams, and more! "[Wildcrafted Vinegars] celebrates the versatility of this all-important—but often overlooked—acid in the kitchen."—Plate Magazine After covering yeast fermentation (The Wildcrafting Brewer) and lactic acid fermentation (Wildcrafted Fermentation), pioneering food expert Pascal Baudar completes his wild fermentation trilogy by tackling acetic acid ferments and the wide array of dishes you can create with them. Baudar delves deeply into the natural world for wild-gathered flavors: herbs, fruits, berries, roots, mushrooms—even wood, bark, and leaves—that play a vital part in infusing distinctive gourmet-quality vinegars. More than 100 recipes show how to use homemade vinegars to make a wide range of delicious foods: quick pickles, soups, sauces, salad dressings, beverages, desserts, jams, and other preserves. Recipes include: Pine, fir, and spruce–infused vinegar Smoked mushroom and seaweed vinegar Blueberry-mugwort vinegar Wilder curry vinaigrette Wasabi ginger vinegar sauce Pickled walnuts Mountain oxymel And many more! Once you’ve mastered the basic methods for making and aging vinegars at home, you might be inspired to experiment on your own and find local plants that express the unique landscape and terroir wherever you happen to live. Or you might decide to forage for ingredients in your own garden or at a local farmers market instead. Either way, Pascal Baudar is an experienced and encouraging guide to safe and responsible wild-gathering and food preservation. “Pascal Baudar is a culinary visionary.”—Sandor Ellix Katz, author of The Art of Fermentation