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Tsukiji: The Fish Market at the Center of the World (California Studies in Food and Culture #11)
by Theodore C. BestorA vivid and fascinating ethnography of the world's largest marketplace for fresh and frozen seafood, Tokyo's gigantic Tsukiji market, where $6 billion worth of fish trades hands each year.
Tu ciclo vital: Descubre tu ritmo circadiano ideal para sanar desde el interior
by Suhas G. Kshirsagar¡Aprovecha al máximo el poder de tu reloj genético para optimizar tu actividad física, perder peso y dormir como nunca! Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo y el ritmo circadiano de luz y oscuridad, las exigencias de la vida moderna nos mantienen en un estado constante de jet lag, imponiéndonos horarios que no coinciden con los ciclos naturales de nuestra fisiología. Durante milenios, el ayurveda ha enfatizado la importancia deuna rutina saludable para prosperar, y en esta guía revolucionaria el doctor Suhas G. Kshirsagar combina su profundo conocimiento de esta disciplina tradicional con los últimos descubrimientos de la cronobiología y la genética para enseñarnos, a través de test fáciles de aplicar y un plan holístico de 30 días, a balancear nuestros hábitos cotidianos y a encontrar las rutinas estacionales personalizadas que nuestro cuerpo realmente necesita. Trabaja en armonía con los ritmos naturales de tu cuerpo, no en su contra, y diseña la rutina óptima que transformará tu salud y tu vida para siempre. PRÓLOGO DE DEEPAK CHOPRA
Tu última dieta
by Luciana LasusUn libro para adquirir conceptos, ideas y herramientas para superar el camino de las dietas sin sentido y encontrar una senda propia para sentirnos bien. TU ÚLTIMA DIETA no es un libro de biblioteca, es un libro pensado para que te acompañe todos los días, una caja de herramientas que podés leer cuando y donde lo necesites. Es un libro lleno de mensajes positivos, invitaciones a mejorar, ideas concretas, aplicables, conceptos claros sobre los grandes pilares que llevan a hacer el clic necesario para comer mejor, estar y verse bien, rendir y ser la mejor versión de vos mismo. La invitación es a hacer el proceso que abarca todos los aspectos determinantes del peso —no solo los nutricionales— para poder dejar de «dietar» y derrochar energía, tiempo y expectativa.
Tu, a dieta
by Mehmet Oz Michael RoizenLa única manera en la que puede funcionar una dieta--de verdad--es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estás a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: cómo y por qué almacena calorías, quema grasas y reacciona a los alimentos. Más aún, los autores te proporcionan el plan y las fórmulas que te ayudarán a perder dos pulgadas de cintura en dos semanas en tu camino hacia tu talla ideal.Al seguir la dieta Tú y el plan de actividades Tú...-Desafiarás tus creencias acerca de las dietas.-Aprenderás a dominar los mejores sistemas para controlar tu grasa corporal.-Nunca sentirás hambre.-Nunca volverás a subir y bajar de peso sin control. -Te sentirás mejor, te verás mejor y vivirás de manera más saludable.From the Trade Paperback edition.
Tucking In: A Very Comforting Cookbook
by Sophie WyburdSimple, hearty recipes from the queen of comfort food Good food does not mean complicated food. Whether it’s a bowl of something warming on a Tuesday night, or a weekend feast for friends, this is comforting, filling, flavour-packed food from Sophie Wyburd.These recipes make cooking a non-stressful affair – from everyday dinners including Harissa Braised Cod and Chipotle Vodka Gnocchi Bake, to more adventurous mains for when you’re feeling that bit fancier, such as Curried Chicken Legs with Cheesy Polenta.'A collection of exciting recipes that are cosy and simple. I can almost hear Sophie’s infectious laugh coming through in the beautiful writing.' - Ixta Belfrage
Tuesday Night Is Pasta Night
by The Editors of Woman's DayWoman's Day introduces a cookbook of over 75 deliciously easy and tasty pasta recipes, each with cooking time, serving size, nutritional information and handy tips and helpful facts that every cook should know.
Tug-of-War (The Chocolate Lab #2)
by Eric LuperOne candy-crazed Labrador plus one feisty puppy equals double the trouble in this irresistible chapter book series from the author of The Chocolate Lab.When Mason and Hannah find a tiny yellow Labrador named Nilla out by the old mill, Hannah is dying to keep her. But Mason isn’t sure that’s a good idea. Not when they are busy trying to turn the mill into a chocolate factory to save the family’s business. Plus the Cabots already have a dog, and Cocoa’s wild ways are always stirring up trouble. Adding an untrained, rowdy puppy to the mix might just be a recipe for disaster!
Tupelo Honey Cafe: New Southern Flavors from the Blue Ridge Mountains (Tupelo Honey Café Ser. #2)
by Elizabeth Sims Chef Brian Sonoskus“From burgoo thick with chorizo and chicken to a cocktail that sloshes with bourbon and sorghum, this book showcases innovative Appalachian food and drink.” —John T. Edge, series editor of Cornbread Nation: The Best of Southern Food WritingTupelo Honey Cafe, now with locations throughout the Mountain South, brings fans the restaurant’s second cookbook. Tupelo Honey Cafe: New Southern Flavors from the Blue Ridge Mountains, provides a gastronomic tour of the flavors and tastes of the region considered the Mountain South—but interpreted through Tupelo’s own lexicon. From Appalachian Egg Rolls with Smoked Jalapeno Sauce, Pickled Onions and Pulled Pork to Acorn Squash Stuffed with Bacon Bread Pudding to Upsy Daisy Peach Upside-Down Cake, each recipe tells a story about the traditions, inspiration and history of the southern mountains, using the Blue Ridge Parkway, a 469-mile National Scenic By-way as a narrative jumping-off point. The result is an assembly of 125 imaginative, delicious and approachable recipes to be enjoyed by the home cook, the avid reader and book collector, and the hungry appetite alike. A foreword by Chef Sean Brock and gorgeous photos of the surrounding area and food complete this collection.“As a proud product of my beloved Blue Ridge Mountains, I am heartened by the Ode to Muddy Pond cocktail, intrigued by the Pimento Cheese Fondue, lured by Appalachian Egg Rolls, and astonished by Southern Poutine with Double Sausage Gravy . . . a beautiful cookbook that sent me running into the kitchen.” —Sheri Castle, author of Instantly Southern “Elizabeth Sims’s thoughtfully written stories and histories of the mountain South provid[e] both setting and inspiration for this distinctive American restaurant. It’s nourishment for both belly and heart.” —Ronni Lundy, James Beard Award–winning author of Victuals
Tupelo Honey Cafe: Spirited Recipes from Asheville's New South Kitchen (Tupelo Honey Cafe #1)
by Elizabeth Sims Chef Brian Sonoskus“Tupelo Honey Café offers not only offers tastes from its distinctive kitchen, but the full, delicious flavor of Asheville’s fresh, artisanal, food scene.” (Ronni Lundy, author of Shuck Beans, Stack Cakes and Honest Fried Chicken and Butter Beans to Blackberries)Experiencing the food at the award-winning Tupelo Honey Cafe is an important part to understanding the heart of Asheville, NC. As an early pioneer in the farm-to-fork movement, chef Brian Sonoskus has been creating delicious dishes at the Tupelo Honey Cafe in downtown Asheville, North Carolina, since it first opened in 2000. And from then on, Tupelo's food has been consistently fresh, made from scratch, sassy, and scrumptious.Heralding in its own unique style of cuisine representative of the New South, the Tupelo Honey Cafe salutes the love of Southern traditions at the table, but like the people of Asheville, marches to its own drum. The result is a cookbook collection of more than 125 innovative riffs on Southern favorites, illustrated with four-color photographs of the food, restaurant, locals, farmers' markets, and farms, in addition to black-and-white archival photography of Asheville. At Tupelo, grits become Goat Cheese Grits, fried chicken becomes Nutty Fried Chicken with Mashed Sweet Potatoes, and poached eggs become Eggs with Homemade Crab Cakes and Lemon Hollandaise Sauce.Capturing the independent and creative spirit of Asheville, Tupelo has garnered praise from the New York Times, Southern Living, and the Food Network, just to name a few.“Tupelo Honey Café’s recipes will appeal to the home cook because they’re oh-so-approachable. How many restaurant cookbooks can make that claim? Precious few!” –Jean Anderson, A Love Affair with Southern Cooking
Tupelo Honey Southern Spirits & Small Plates (Tupelo Honey Cafe #3)
by Elizabeth Sims Tyler AlfordA recipe collection celebrating the culinary traditions of the American South, featuring appetizers and beverages from the menu of Tupelo Honey restaurant.The South loves to drink; this is no revelation. But understanding the rich traditions behind why southerners drink, what they drink, and when they drink is critical to learning the art and fashion of southern imbibing. They certainly know their spirits, artisanal distilleries, and prolific craft breweries, and at Tupelo Honey Cafe and Tupelo Honey Southern Kitchen & Bar’s fifteen locations, the staff is committed to sourcing the best ingredients to make some of the tastiest cocktails and small plates south of the Mason Dixon Line.In Tupelo Honey’s latest cookbook, seventy unique cocktail and thirty delicious small plate recipes are organized around popular themes, such as Friendly Competition, The Roots of Southern Music, Southern Festivals, Southern Drinking Celebrations, Iconic Southern Food and Drink, and Simple, Everyday Life. Some of the playful cocktail names in this book may give you pause, but once you try them, your taste buds will smile.Among the made-from-scratch cocktails and small plates perfect for two or twenty are Violet Beaureguard, Tar Heel Gin Fiz, Rubbin' is Racin' Peach Moonshine-Sweet Tea, Johnny Cakes with BBQ Pulled Pork and Corn-Jalapeño Slaw, Goat Cheese Deviled Eggs with Country Ham Prosciutto, and Don't Judge My Okra Obsession.
Tupelo Honey Southern Spirits & Small Plates (Tupelo Honey Cafe)
by Elizabeth Sims Tyler AlfordA recipe collection celebrating the culinary traditions of the American South, featuring appetizers and beverages from the menu of Tupelo Honey restaurant.The South loves to drink; this is no revelation. But understanding the rich traditions behind why southerners drink, what they drink, and when they drink is critical to learning the art and fashion of southern imbibing. They certainly know their spirits, artisanal distilleries, and prolific craft breweries, and at Tupelo Honey Cafe and Tupelo Honey Southern Kitchen & Bar’s fifteen locations, the staff is committed to sourcing the best ingredients to make some of the tastiest cocktails and small plates south of the Mason Dixon Line.In Tupelo Honey’s latest cookbook, seventy unique cocktail and thirty delicious small plate recipes are organized around popular themes, such as Friendly Competition, The Roots of Southern Music, Southern Festivals, Southern Drinking Celebrations, Iconic Southern Food and Drink, and Simple, Everyday Life. Some of the playful cocktail names in this book may give you pause, but once you try them, your taste buds will smile.Among the made-from-scratch cocktails and small plates perfect for two or twenty are Violet Beaureguard, Tar Heel Gin Fiz, Rubbin' is Racin' Peach Moonshine-Sweet Tea, Johnny Cakes with BBQ Pulled Pork and Corn-Jalapeño Slaw, Goat Cheese Deviled Eggs with Country Ham Prosciutto, and Don't Judge My Okra Obsession.
Turbo Metabolism: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes
by Joel Fuhrman Pankaj VijTurbocharge your metabolism for vitality, energy, and lifelong health As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij’s evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.
Turkey Time!
by Price Stern SloanGet ready for this special holiday! Through rhyming text, this adorable book walks through Thanksgiving Day in the lead-up to the big meal.
Turkey and Terror: Book 6 in the Diner of the Dead Series
by Carolyn Q. HunterWhen Thanksgiving rolls around, Sonja Reed is excited to accompany her significant other, Sheriff Frank Thompson, to visit his family on their ranch in rural Wyoming. The busy diner owner is looking forward to a relaxing vacation away from the flurry of holiday activity at the diner, and from the seemingly endless supernatural activity in her home town. The amateur sleuth soon realizes her dreams of escape are futile, however, when a mysterious ghost on horseback seems dead set on stalking her. With an unexpected and somewhat bloody murder case thrown in the mix, Sonja finds herself in the midst of perhaps the oddest holiday vacation she's ever encountered.
Turkey and the Wolf: Flavor Trippin' in New Orleans [A Cookbook]
by Mason HerefordA fun, flavorful cookbook with more than 95 recipes and Power-Ups featuring chef Mason Hereford&’s irreverent take on Southern food, from his awarding-winning New Orleans restaurant Turkey and the Wolf &“Mason and his team are everything the culinary world needs right now. This book is a testimony of living life to the most and being your true self!&”—Matty MathesonONE OF THE MOST ANTICIPATED COOKBOOKS OF 2022—Delish, Food52Mason Hereford grew up in rural Virginia, where his formative meals came at modest country stores and his family&’s holiday table. After moving to New Orleans and working in fine dining he opened Turkey and the Wolf, which featured his larger-than-life interpretations of down-home dishes and created a nationwide sensation.In Turkey and the Wolf, Hereford shares lively twists on beloved Southern dishes, like potato chip–loaded fried bologna sandwiches, deviled-egg tostadas with salsa macha, and his mom&’s burnt tomato casserole. This cookbook is packed with nostalgic and indulgent recipes, original illustrations, and bad-ass photographs. Filled with recipes designed to get big flavor out of laidback cooking, Turkey and the Wolf is a wild ride through the South, with food so good you&’re gonna need some brand-new jeans.
Turkey: More than 100 Recipes, with Tales from the Road
by Leanne KitchenExperience the tastes and the sights of the Middle Eastern nation of Turkey with this blend of cookbook and travelogue.Turkey’s culinary customs are as rich and varied as its landscape, and award-winning food writer Leanne Kitchen does justice to them both with more than 170 glorious photographs of the country’s foods and people that make readers want to drop everything and board the next plane. More than one hundred recipes from across seven diverse regions—including the narrow streets of Istanbul, a fishing village on the Aegean, and the sheep-lined roads near Lake Van—showcase the best of Turkish cuisine. Comforts of the countryside and delicacies from the Ottoman Court span every course, from simple meze dishes such as spiced lentil kofta to sophisticated rose and pistachio sweetmeats for dessert. This enduring travelogue makes a perfect gift for ambitious cooks and armchair travelers alike.
Turkish Delights: Stunning regional recipes from the Bosphorus to the Black Sea
by John Gregory-Smith'John Gregory-Smith has a passion for Turkish food - and it shows. This is a rich and inviting introduction to the authentic flavours of Turkey, presenting regional dishes and traditional food.' The Bookseller'A gorgeous mix of modern, regional and traditional Turkish Dishes - I want to cook them all.' Diana HenryIn Turkish Delights John Gregory-Smith brings his passion for Turkey and its food to your kitchen. He celebrates the best of the country's traditional food with 100 regional dishes, giving each one his simple, modern spin. Forget greasy late-night doner kebabs, John offers the Iskender kebab from the city of Bursa in Northwest Turkey, filled with finely sliced tender lamb, hot tomato and garlic sauce and yogurt. Other tempting dishes include the Ilgin Beef Kofta (pepper and parsley spiked beef from the Central Anatolian region) or his Ottoman-inspired Stuffed Pepper Dolma. With chapters on Breakfast, Meze, Pide and Kofta, Kebabs, Salads, Meat, Seafood, Vegetables and Desserts and Drinks, it is crammed full of exciting flavours and inspiring ideas.
Turkish Delights: Stunning regional recipes from the Bosphorus to the Black Sea
by John Gregory-SmithIn Turkish Delights John Gregory-Smith brings his passion for Turkey and its food to your kitchen. He celebrates the best of the country's traditional food with 100 regional dishes, giving each one his simple, modern spin. Forget greasy late-night doner kebabs, John offers the Iskender kebab from the city of Bursa in Northwest Turkey, filled with finely sliced tender lamb, hot tomato and garlic sauce and yogurt. Other tempting dishes include the Ilgin Beef Kofta (pepper and parsley spiked beef from the Central Anatolian region) or his Ottoman-inspired Stuffed Pepper Dolma. With chapters on Breakfast, Meze, Pide and Kofta, Kebabs, Salads, Meat, Seafood, Vegetables and Desserts and Drinks, it is crammed full of exciting flavours and inspiring ideas.
Turkuaz Kitchen: Traditional and Modern Dough Recipes for Sweet and Savory Bakes: A Baking Book
by Betül TunçNEW YORK TIMES BESTSELLER • In her first cookbook, social media star and baker Betül Tunç of Turkuaz Kitchen shares 85 recipes for sweet and savory doughs and the dishes to make with them.Betül Tunç's love affair with dough began when she was just eight years old in Erzurum, a city nestled in northeastern Turkey known for its long and snowy winters. During the dark, frosty days, she found solace baking Turkish breads and desserts with her mother and sisters.Betül's enthusiasm for baking, especially for creating sweet and savory doughs from scratch, followed her through her eventual move to the U.S. and the expansion of her family. While searching for a creative outlet to share her cooking in her new home, Betül began creating vintage-style videos on Instagram, garnering an audience that grew rapidly with each personal post she shared.In Turkuaz Kitchen, her first cookbook, Betül shares eighty-five recipes for sweet and savory doughs and the dishes to make with them. With inspiration from traditional Turkish recipes, as well as recipes she discovered in her travels, Turkuaz Kitchen is a treasure trove of recipes for:• Basic Doughs: such as bagels, pita, ciabatta, and pizza dough• Enriched Doughs: such as croissants, cardamom buns, buttermilk dinner rolls, and burger buns• Quick Breads and Short Doughs: such as pie and tart dough, scones, biscuits, and biscotti• Unleavened Doughs: such as pastas, noodles, and dumplings• Doughs from Turkey: such as Turkish style phyllo, Turkish Pistachio Baklava, Spinach Triangle Borek, and Grandma's Lavash Cooking for loved ones has always been one of Betül's greatest joys. With warm, achievable, and inspiring recipes for cooks of all skill levels, Turkuaz Kitchen invites readers into the kitchen to create their own food memories with those they cherish most.
Turmeric
by Colleen Taylor Sen Helen SaberiContaining over 70 international recipes, Turmeric is a cookbook dedicated to one of the most versatile and ancient spices. Originally grown in India and southeast Asia, turmeric is often called a "wonder spice" because of its remarkable curative properties and health applications. But it is the unique, peppery, and earthy taste that has made it so popular across the globe. All of the rich history, recipes, and medical properties of this wonder spice have finally been collected in a single cookbook and resource.In recent decades, medical researchers began noticing a lower rate of certain diseases in countries whose inhabitants regularly consume turmeric-rich dishes. Studies have found evidence for turmeric's therapeutic advantages as related to preventing or treating Alzheimer's, arthritis, atherosclerosis, cancer, cardiovascular disease, diabetes, digestive problems, liver disease, stroke, and infections. Turmeric has many anti-inflammatory and antioxidant properties, which might well be why it has long been used as a panacea.Readers will find a dazzling array of exotic yet straightforward recipes in Turmeric for soups, snacks, meats, seafood, vegetables, and even pickles and chutneys. These delicious and nutritious dishes will quickly add wonderful flavor to any meal while also promoting lifelong healthy habits.
Turn Up Your Fat Burn!: Go from frustrated to fit with our revolutionary 4-week weight-loss program!
by The Editors of Prevention Alyssa ShafferA fresh and successful way to shed pounds in record time, Turn Up Your Fat Burn! uses a two-pronged approach to weight loss. Based on two breakthroughs in exercise science, it focuses on increasing metabolism and improving one's ventilatory threshold (the point at which the body stops burning carbohydrates and starts converting fat stores into energy) to help readers at all fitness levels reach their goals.In the 4-week program, cardio intervals boost overall conditioning, while metabolic strength circuits build muscle and raise metabolism. In addition, Turn Up Your Fat Burn! includes an optional diet plan designed to amp up readers' energy and weight loss results even more.After just one month on the Turn Up Your Fat Burn! plan, real readers who tried the program were seeing weight loss of 7, 11, even 221/2 pounds! Plus they dropped inches, reduced body fat, and in some cases were even able to stop taking medications. With this life-changing program, the weight comes off and stays off.
Turn Up the Heat (High School Musical Stories from East High #10)
by Helen PerelmanEast High is bubbling with excitement. The Baking Channel is holding a national cake-making challenge, and Zeke has been picked to compete! To help ease the pressure, Zeke chooses Troy, Sharpay, Gabriella, and the rest of his friends as his team. But are there too many cooks in the kitchen?
Turn Up the Heat (High School Musical: Stories From East High #10 )
by Helen PerelmanEast High is bubbling with excitement. The Baking Channel is holding a national cake-making challenge, and Zeke has been picked to compete! To help ease the pressure, Zeke chooses Troy, Sharpay, Gabriella, and the rest of his friends as his team. But are there too many cooks in the kitchen? As the drama heats up, the head chef is about to lose control. Can the Wildcats pull together to bake a masterpiece? Or will East High's hopes crumble into a culinary catastrophe? Bookshare has the other books in this series. Look for: #1 BATTLE OF THE BANDS, #2 WILDCAT SPIRIT, #3 POETRY IN MOTION, #4 CRUNCH TIME, #5 BROADWAY DREAMS, #6 Heart to Heart, #7 Friends 4Ever, #8 GET YOUR VOTE ON, #9 Ringin' It In and #11 In The Spotlight.
Turn Your Spare Space into Serious Cash: How to Make Money on Airbnb, HomeAway, FlipKey, Booking.com, and More!
by Mary ChristensenWhy not make money off that empty room? Home-hosting platforms like Airbnb have inspired millions of homeowners to start a vacation rental business. One room is all it takes to generate real income-if you know what you're doing. The short-stay marketplace has grown increasingly competitive. Bad reviews can torpedo bookings, while problem guests can strain your property and sanity. Before you leap, let this helpful guide steer you in the right direction. Written by an experienced host who earned almost $50,000 in her first year, Turn Your Spare Space into Serious Cash provides an unvarnished picture of what to expect and step-by-step instructions for succeeding in your new venture. Packed with stories both heart-warming and hair-raising, it explains how to: Prepare your space * Price it right * Choose the best hosting websites * Make your listing pop * Offer a welcoming experience * Keep even the most demanding guests happy * Get five-star reviews * Protect your privacy and your property * Stay on top of legal, tax, and business matters * And more Sharing your home with strangers can be frustrating and disruptive . . . or fun and lucrative. This book helps you minimize the headaches and maximize your rewards.
Turn off the Fat Genes: The Revolutionary Guide to Losing Weight
by Neal BarnardThis breakthrough book reveals how to use food to activate your thin genes & turn off your fat genes.