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Better Daily Self-Care Habits: Simple Changes with Lifelong Impact (Better Daily Habits)
by Cicely Horsham-BrathwaiteBuild healthy habits and boost well-being through small daily changesIt's one thing to know what healthy habits are, but it's another thing to practice them consistently. Changing your behavior can be a challenging process, but with the right guidance, you can make healthy habits stick. Better Daily Self-Care Habits provides simple strategies and techniques you can use to create real, sustainable change in your routines so you can truly thrive in mind, body, and spirit.Establish good habits—Start by learning what habits are, why they matter, and how to build better ones. Then, dive into specific changes you can make to practice self-compassion, get more active, manage stress, and more.Make small changes for a big impact—Discover how to make self-care a part of your lifestyle through targeted actions that create incremental changes in your behavior over time.Track your progress—Record new self-care habits and see your progress with handy trackers at the end of each chapter.Kick bad habits and show yourself some love with help from Better Daily Self-Care Habits.
Better Daily Sleep Habits: Simple Changes with Lifelong Impact (Better Daily Habits)
by Renata AlexandreBuild long-term habits for a lifetime of better sleepStart sleeping better every night! Filled with straightforward and easy-to-implement advice, this book's expert guidance helps you build beneficial sleeping habits while putting an end to bad ones. You'll be waking up rested and ready to face the day in no time.Sleep smarter with:Simple adjustments—Learn how to create a sleep schedule, establish bedtime routines, eat wisely, and more in just a few steps.Relatable stories—Understand the effectiveness of these habit changes thanks to stories that demonstrate how they benefited actual sleep patients.Progress tracking—See how far you've come and keep yourself on the right track using the helpful habit trackers included with each chapter.Start sleeping better tonight with Better Daily Sleep Habits.
Better Daily Weight Loss Habits: Simple Changes with Lifelong Impact (Better Daily Habits)
by Sarah Pflugradt MS, RDN, CSCSCreate healthy habits for long-lasting weight loss Dropping a few pounds quickly with the latest trendy diet can be exciting—but keeping pounds off for good comes from establishing healthy habits. Achieve your weight loss goals with this book's simple lifestyle changes that promote mindful meal planning, clean eating, and healthy living. Build better habits—Infuse your everyday life with easy, healthy habits like drinking enough water, exercising, and eating more fiber to keep you moving in the right direction. Watch your progress—A daily weight loss tracker lets you record your actions to see the success of your health journey. Understand routine and wellness—Create a regular routine that makes it easier to eat right, get quality sleep, and feel more in control of your choices. Achieve your health goals one day at a time with this essential weight loss book.
Better Each Day: 365 Expert Tips for a Healthier, Happier You
by Jessica Cassity365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more.New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier!“Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine“Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine
Better from Scratch: Delicious D.I.Y. Foods You Can Make at Home (Williams-Sonoma)
by Ivy ManningDiscover sixty delectable recipes inspired by everyday pantry and fridge staples like pickles, bacon, marshmallows, and sriracha chili sauce.From homemade granola and jams to condiments and kimchi, this cookbook is full of easy recipes, helpful tips, and clever ideas for making these favorite items at home. Armed with this collection of do-it-yourself recipes—easy to personalize and customize with the seasons—stock your kitchen with flavor and make delicious gifts for friends and family. You’ll start to rethink what goes into your grocery cart when you realize the endless possibilities, and health benefits, of making these favorite foods from scratch.Whether whipping up your favorite sandwich condiments, fermenting your own sauerkraut, or making beef jerky from scratch, so many kitchen staples are simply better and more nutritious homemade. This collection of do-it-yourself recipes will inspire you to stock your kitchen with made-from- scratch favorites without the added preservatives, sugar, and unpronounceable ingredients found in similar store-bought products.Organized by savory and sweet items, the recipes span classic to innovative and provide solutions for everyday items, inspiration for new creations, and ways to satisfy salty and sugary cravings. You’ll also find expert advice on storing foods, easy and seasonal variations on recipes, and how-to’s for DIY food gifts, trendy sodas and cocktails, and entirely homemade snack platters. These modern DIYs, like homemade chocolate-hazelnut spread, nut milks and butters, infused syrups, and vodka-brined olives, will provide just the arsenal you need to create an endlessly inspiring and tasty kitchen.
Better Homes and Gardens: 365 Comfort Foods (Better Homes and Gardens 365)
by Better Homes GardensComfort food nourishes the soul as well as the body; think chicken noodle soup, pot roast, and apple pie. This enticing food isn't just for special days--with the expertise of Better Homes and Gardens, comfort food can be enjoyed any day of the year. Included are can't-miss classics that cover main dishes, sides, soups, snacks, baked goods, and desserts. Two bonus chapters add extra value: "Comfort Classics Made Healthy," for those watching what they eat, and "30-Minute Meals," for cooks short on time who still want a home-cooked meal. Helpful tips and sidebars offer advice covering essential cooking and baking basics, plus "Make It Mine" features show mix-and-match recipes, such as casseroles and mashed potatoes, that let cooks create varied, personalized dishes.
Better Homes and Gardens 100 Recipes You'll Make Forever: Perfected in Our Test Kitchen for Success in Yours
by Better Homes and GardensPhoto tutorials, step-by-step instructions, and secrets for success that home cooks will turn to again and again Every home cook needs a core of reliable favorites to execute flawlessly. Through clear instruction and photography, this collection provides the tools for making 100 perfect, reliable, and foolproof dishes, from the creamiest mac and cheese to the most flavorful fish tacos.Photo tutorials walk readers through key steps of the process to take the mystery out of achieving perfect results. Secrets from the Test Kitchen — what works, what doesn’t, and why — are sprinkled throughout to provide additional keys to success. “Eight to Try” features provide riffs on a theme, proving that once home cooks have mastered the basic techniques, the opportunity for customization is truly endless. In all, readers will have not only 100 excellent recipes for traditional and new classic breakfasts, lunches, dinners, snacks, sides, and desserts, but invaluable lessons from the BHG Test Kitchen as well. Full nutrition information rounds out this comprehensive package to instill confidence in every home cook.
Better Homes and Gardens 13x9 The Pan That Can: 150 Fabulous Recipes
by Better Homes and GardensThe most versatile pan in the kitchen delivers 150 must-have recipes The 13x9 pan is the star of the kitchen, able to produce just about any dish from one-pan dinners to an easy big-batch dessert. This fresh collection of 150 on-trend recipes shows the pan&’s prowess—find gelatin shots, Cuban sandwiches, and vegetarian main dishes. Everyone&’s favorites are still here, but lightened for today&’s kitchens: make-ahead breakfast dishes, slab pies, Creamy Chicken Enchiladas, cakes, and comfort foods like Beef Stroganoff and gooey Cinnamon Rolls. Looking for something new for dinner? Try stews made in the oven, Warm Roasted Barley, Kale and Apple Salad or Tuna Noodle Casserole from scratch. With ideas to customize recipes, icons to denote Make-Ahead and Crowd-Pleasing recipes, health tips and nutrition for every recipe, this book has everything for a busy cook.
Better Homes and Gardens 365 30-Minute Meals
by Better Homes GardensA mouthwatering collection of quick and delicious weeknight dinners the whole family will love--year round 365 30-Minute Meals is filled with a year's worth of fast, fresh and fun dinner ideas. With quick, easy-to-prepare recipes offering innovative dinner solutions for everyday staples like meat, poultry, fish, seafood, salads, stews, sandwiches, and more, this book is perfect for busy home cooks who need to get dinner on the table fast. Helpful cooking tips are spread throughout, and substitution suggestions help keep dinner on track even when you lack an ingredient. A great value for busy families with 365 recipes in one affordable volume Beautiful full-color inserts with more than 50 photos At-a-glance icons that highlight Kid-Friendly, Healthful, and Quick-and-Special recipes Helpful cooking tips and sidebars on cooking quick meals, as well as shopping, storing, prepping, and garnishing 365 30-Minute Meals offers a wealth of options for busy families in need of fast, great-tasting dinner solutions.
Better Homes and Gardens 365 Pies and Tarts
by Better Homes GardensA substantial collection of sweet and savory pies and tarts the whole family will love--every day of the year 365 Pies and Tarts is filled with a full year's worth of luscious desserts and savory pies from Better Homes and Gardens. From classics, such as fruit and custard pies, to new twists such as frozen pies and tiny tarts, you'll find every kind of pie you could ever crave. You'll discover options for baking with seasonal fruits, detailed explanations for how to make fail proof meringue, the most tender pastry, and more, as well as tips for working with chocolate. All of the recipes are complete with step-by-step instructions straight from the Better Homes and Gardens Test Kitchen, as well as nutritional analysis. A great value for families who like to savor every day with 365 recipes in one volume Beautiful full-color inserts featuring more than 50 mouthwatering photographs Special sections on lower calorie pies and tarts and tasty toppings More than 30 savory pie and tart recipes for spectacular and unexpected brunch, lunch, and dinners Handy cooking tips sprinkled throughout with advice on choosing and using fruits, checking for doneness, and working with special ingredients For anyone who loves pies, 365 Pies and Tarts offers enough options to try a new recipe every day of the year!
Better Homes and Gardens 365 Vegetarian Meals
by Better Homes GardensA mouthwatering collection of everyday vegetarian and vegan recipes the whole family will love--year round365 Vegetarian Meals is filled with a year's worth of fast, easy-to-make, and hearty meals. These simple yet innovative meal ideas include breakfasts, sandwiches, casseroles and one-dish favorites, soups and stews, and slow cooker classics--all full of healthful ingredients like whole grains, legumes, and vegetables. Helpful cooking tips are sprinkled throughout and the versatile Make it Vegan variations offer an abundance of options for turning vegetarian recipes into true vegan recipes.* Offers great value for vegetarians and vegans with 365 recipes at an affordable price* Includes beautiful full-color photo inserts* Features an introductory section on the basics of a healthy vegetarian diet, health and nutrition information, and shopping and cooking tips for common vegetarian ingredients like tofu and tempeh* Includes handy icons that designate vegan recipes and helpful cooking tips spread throughout365 Vegetarian Meals offers plenty of options for vegetarians, vegans, and anyone who loves fresh, healthy recipes.
Better Homes and Gardens Baking
by Better Homes GardensThis all-new and gorgeous edition of Better Homes and Gardens Baking (the first major all-purpose BH&G baking title published since 1998) is a compendium of irresistible cookies, brownies, cakes, pies, cobblers, pastries, and breads--from everyday sweets to special-occasion show-stoppers. It has everything you need to bake fuss-free and with delicious results for bake sales, cookie swaps, birthday parties, holiday tables, or just because you're in the mood to bake. You'll find: More than 400 recipes for luscious baked goods such as Cinnamon Rolls (with four fun shape variations), Raspberry French Silk Pie Bars, and Herbed Boule More than 250 photos showcase the recipes and clarify techniques Chapter-opener features with classic recipes that teach secrets to baking success Make-It-Mine recipes with choices to help you adapt to your taste, convenience, and occasion Make-It-Mini guides to help bakers turn out scrumptious sweets in smaller sizes This will surely be the go-to baking reference and inspiration for years to come.
Better Homes and Gardens Baking Step by Step
by Better Homes and GardensA visual guide to learning to bake, with more than 850 photos Better Homes and Gardens Baking Step by Step is the ultimate guide and idea-generator for anyone who wants to learn to bake or hone their technique. This stunning book uses clear, step-by-step photos--more than 900 of them--to illustrate essential skills from folding batter to forming a lattice pie crust. Home bakers can make 350 classic and modern treats, both sweet and savory. Learn to roll and bake the perfect flaky tart or frost and decorate a celebration-worthy cake--or start simple with Peanut Butter Blondie Bars or Blueberry Crisp; Skill Level icons flag recipes easy, easier, or easiest to make. Complete with an Intro to Baking covering everything from stocking the kitchen to using a rolling pin, this colorful book makes baking fun and accessible for everyone.
Better Homes and Gardens Barbecues and Picnics
by The Editors of Better Homes and GardensFrom casual family barbecues to fancy company barbecues and from porch picnics to picnics on the go, there are many fast and easy meal ideas.
Better Homes and Gardens Calorie-Smart Meals: 150 Recipes for Delicious 300-, 400-, and 500-Calorie Dishes (Better Homes and Gardens Cooking)
by Better Homes and GardensThe perfect companion for cooking delicious and varied meals that fit into a healthy eating plan Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don't break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.
Better Homes and Gardens Can It!
by Better Homes and GardensA complete, step-by-step guide to fresh flavors for home canning and preservingHome canning and preserving is growing in popularity every day. It's easy and a great way to get the most from your backyard garden or farmer's market finds so that you can enjoy seasonal bounty all year long. This follow-up to Better Homes and Gardens You Can Can, gives you fresh, new flavor ideas and combinations to spice up your canning and preserving. Better Homes and Gardens Can It! brings canning and preserving to a whole new level, perfect for new canners looking for contemporary ideas as well as experienced canners wanting to expand their recipes.Full of delicious recipes and hands-on instruction, as well as gorgeous photography, this is the book you want to add new excitement to canning fruits and vegetables!Includes more than 100 recipes with simple instructions for successFeatures 140 beautiful full-color photographs that showcase the recipes and provide instructionBonus chapter of food gifts with simple packaging ideasFor today's growing number of do-it-yourselfers and home cooks who embrace the benefits in-season produce, Better Homes and Gardens Can It! is the source for fresh, new canning and preserving ideas.
Better Homes and Gardens Can It!
by Better Homes and GardensA complete, step-by-step guide to fresh flavors for home canning and preserving Home canning and preserving is growing in popularity every day. It's easy and a great way to get the most from your backyard garden or farmer's market finds so that you can enjoy seasonal bounty all year long. This follow-up to Better Homes and Gardens You Can Can, gives you fresh, new flavor ideas and combinations to spice up your canning and preserving. Better Homes and Gardens Can It! brings canning and preserving to a whole new level, perfect for new canners looking for contemporary ideas as well as experienced canners wanting to expand their recipes. Full of delicious recipes and hands-on instruction, as well as gorgeous photography, this is the book you want to add new excitement to canning fruits and vegetables! Includes more than 100 recipes with simple instructions for success Features 140 beautiful full-color photographs that showcase the recipes and provide instruction Bonus chapter of food gifts with simple packaging ideas For today's growing number of do-it-yourselfers and home cooks who embrace the benefits in-season produce, Better Homes and Gardens Can It! is the source for fresh, new canning and preserving ideas.
Better Homes and Gardens Complete Canning Guide
by Better Homes GardensThe must-have guide to the best of preserving, from canning and pickling, to fermenting, freezing, and drying; complete with hundreds of farm-fresh recipes This is the book for everyone who wants to preserve food--from novice to pro--with step-by-step explanations of techniques, ranging from the basics of canning to freezing, drying, fermenting, and pickling. Readers can preserve a range of produce including fruits, vegetables, herbs--anything in season can be "put by" to enjoy later. Included are techniques and recipes for jams and jellies, conserves and fruit butters, condiments, dried treats like fruit leathers and veggie chips, and freezer recipes. Also find recipes for pickles, sauerkraut, relishes, soups--even syrups. And when the tomatoes ripen all at once, check out a chapter on smart ways to preserve them. With the basics covered, the book then moves to inventive recipes such as Honey-Lavender Peaches and Caramel Apple Jam. The experts at Better Homes and Gardens even cover lower-sugar jelly and jam options as well as no-pectin jams. Complete with printed labels to personalize jars, this book takes readers easily from produce to preserved food.
Better Homes and Gardens Cupcakes
by Better Homes GardensA giant collection of cupcakes from the classic to the contemporary What could be better than a cupcake? How about 150 cupcakes? In this new cupcake compendium from Better Homes and Gardens, you'll find tons of creative recipes and decorations for everyone's favorite little treat. From traditional cupcakes to fancy new ideas, you'll find a cupcake here for any and every occasion, from tried-and-true favorites to creatively decorated designs for celebrations and holidays. Beautiful full-color photos accompany every recipe while an entire section on cupcake basics covers simple recipes, converting cakes to cupcakes, and cupcake decorating tools and techniques. Includes 150 diverse and delightful cupcake recipes 200 beautiful full-color photographs offer plenty of inspiration and how-to instructions Features fun and informative tips and sidebars throughout Covers special occasion cupcakes for birthdays, showers, holidays, and more For anyone who loves cupcakes, this delicious cupcake cookbook offers tasty treats for any and every occasion.
Better Homes and Gardens Dinner in a Bowl
by Better Homes GardensFoolproof recipes for tasty and fuss-free one-dish dinners Everyone loves a delicious home-cooked meal, especially those as satisfying as the recipes featured in Better Homes and Gardens One-Bowl Dinners. This globetrotting collection of flavorful recipes ranges from the exotic (such as Southeast Asian Curry) to the familiar (such as our best savory Beef Stew) to the downright comforting (Chicken and Dumplings). Within the selection are dozens of weeknight-worthy meals--from the ever-so-easy ramen noodle bowl to quick clever pasta tosses--and plenty of recipes to share with friends such as Beef Burgundy, Paella, and Jambalaya. With recipes arranged by world region, you'll find just what you're in the mood for, whether it's an Asian stir fry or an Italian spaghetti and meatball dinner. To round out the book, a chapter dedicated to main-dish salads offers a fresh spin on the one bowl meal. Features more than 160 recipes and 100 luscious full-color photos that will fire any appetite At-a-glance icons identify 30-minute meals, kid-friendly dishes, healthy recipes, and meals that are great for entertaining friends Chapters include a "Make-It-Mine" recipe, letting you customize based on you and your family's tastes, or what you have in the pantry Full nutrition information with every recipe Italian and Asian Noodle charts for quick identification For today's home cooks these delicious recipes make it easier than ever to serve bold, international flavors in a single bowl any night of the week.
Better Homes and Gardens Fast or Slow: Delicious Meals for Slow Cookers, Pressure Cookers, or Multi Cookers (Better Homes and Gardens Cooking)
by Better Homes and GardensKitchen tools can make the difference between a home-cooked meal and takeout. For years, the savvy cook’s secret weapon has been the slow cooker, delivering fantastic meals after a day of simmering. Now the pressure cooker, updated and easy to use, has become another timely tool—dinner can be ready in 30 minutes. The collaboration between these two all-star appliances creates a must-have book for anyone who longs for a real dinner at the end of the day. Want beef stew and have time in the morning? Pop in your ingredients and enjoy a fully cooked dinner when you come home. Running late in the morning? No problem—make the same savory stew at the end of your day, in about 30 minutes. This is also the book for Instant Pot fans—choose your setting, and relax—dinner is done.
Better Homes and Gardens Fresh
by Better Homes GardensThe best of fresh, seasonal cooking from Better Homes and Gardens As the farm-to-table movement grows, more people every day are choosing to cook healthier meals using fresh local foods. Better Homes and Gardens Fresh presents 300 easy and creative recipes for getting the most out of your area's seasonal produce. No matter where you live, this book shows you how to prepare simple, delicious meals using the very best fresh ingredients available to you. You'll find recipes for snacks and appetizers, breakfast, salads, soups, casseroles, main dishes, meatless meals, sides, and desserts. Plus, you'll find super-simple one-pan recipes, as well as a detailed, illustrated produce guide to help you pick the freshest and most delicious fruits and vegetables in your area. Features 300 fresh, flavorful recipes that are simple to prepare and impossible not to enjoy Illustrated with gorgeous full-color photographs of prepared dishes and produce Includes a section of menus to help you craft a wide variety of complete meals From coast to coast, millions of people are discovering just how delicious and rewarding it is to cook and eat local foods. With Better Homes and Gardens Fresh Cookbook, you'll find a wealth of recipes and resources to help you eat fresh, delicious meals every day.
Better Homes and Gardens Fresh Grilling
by Better Homes and GardensCelebrate the fresh flavors of summer and the joys of outdoor grilling in a way that is light, healthy, and delicious. Better Homes and Gardens® Fresh Grilling presents 200 recipes and 100 photos in which vegetables and fruit shine--as crunchy toppings for burgers; bright sauces and marinades for meat, chicken, and fish; heaping platters of grilled veggies; grilled salads and sides; pizzas; and luscious fruit desserts. If you yearn to cook with peak-of-the-season produce--tomatoes, corn, strawberries, and peaches--as often as possible, you'll find inspiration in recipes like Warm Salad with Lamb Chops and Mediterranean Dressing, Heirloom Tomato Salad with Grilled Tuna and Cannellini Beans, and Grilled Vegetable Tostadas with Mole Sauce.
Better Homes and Gardens Garden Fresh Meals: Recipes for Enjoying Ingredients at their Peak (Better Homes and Gardens )
by Better Homes and Gardens<P> Make every meal a fresh and flavorful delight! These days, millions of people are discovering that cooking with vegetables, fruits, and herbs from their backyard gardens or local farmers’ markets is a great way to eat more healthfully. Garden Fresh Meals from Better Homes and Gardens offers delicious recipes that make the most of your seasonal bounty—from light summer salads to comforting autumn soups to hearty winter roasts. With a broad range of innovative, great-tasting, and easy-to-prepare meals, this gorgeous cookbook offers something for everyone in the family to savor. <P> Plus, helpful cooking tips are peppered throughout the book, including plenty of advice on choosing and preparing the best and freshest ingredients. <br> • Cook your way through the year with more than 150 recipes organized by cooking method, offering a simple way to find a recipe that matches your mood <br> • Find inspirations in stunning full-color photographs throughout <br> • Get informed with a seasonal produce guide filled with information on what’s in season when, how to select the ingredients at their peak, and storage and prep tips <br> • Eat right with complete nutritional information for every recipeGarden Fresh Meals provides everything you need to know to make the most of homegrown produce or farmers’ market finds.
Better Homes and Gardens I Didn't Know My Slow Cooker Could Do That
by Better Homes GardensMore than 150 delicious and innovative recipes that shatter preconceived notions about what can be made in a slow cooker Elevating slow cooker meals beyond the basics, this smart book includes 150 innovative, delicious recipes for family dinners, creative desserts, holiday meals, and effortless entertaining. More than 100 gorgeous photos accompany the foolproof recipes and techniques. Recipes include slow-cooker stalwarts such as soups, stews, and roasts, but go beyond to dishes not thought of as slow-cooker fare, including cheesecake, lasagna, yogurt, party mix, and steel-cut oats. Each chapter contains clever tips, features, and secrets for getting the most from this favorite kitchen appliance, such as how to layer food and flavors for ideal doneness and taste. Special chapters on entertaining and holiday cooking show party hosts how to use the slow cooker to simplify food prep for special gatherings.