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COOKING LIGHT Slow Cooker
by The Editors of Cooking LightCooking Light Magazine presents Slow Cooker.
COOKING LIGHT Slow Cooker Favorites: Make-Ahead Soups, Stews, Potpies, Pot Roasts, And More
by The Editors of Cooking LightStock the crock with 96 family favorites! As the weather turns cool, we all turn to soups, stews, and other hearty dishes to keep us warm and satisfied. Now, you can make all of your favorite slow cooker dishes and more in Slow Cooker Favorites, the new Collector's Edition from Cooking Light. And since they're all made in the slow cooker, it's easy to have a hot, delicious meal waiting for your family at the end of the day. Slow Cooker Favorites harnesses the power of today's slow cookers to create healthy, flavorful meals, all made with ingredients that you can get from your local store. From appetizers, to slow-simmered meats and poultry, to vegetables, sides, and sauces, these recipes showcase everything this handy appliance does best. From Easy Beef Osso Buco to Spicy Chicken Stew or a delicious vegetarian dish like Pinto Bean Chili with Corn and Winter Squash, or step-by-step instructions on the best Slow Cooker Marinara, you're covered. And like all the recipes from Cooking Light magazine, these favorites are made with less fat, sugar, and salt. Full-color photographs, step-by-step directions, and full nutritional information make this the slow-cooker cookbook you'll turn to again and again.
COOKING LIGHT Slow-Cooker Tonight!: 140 Delicious Weeknight Recipes That Practically C
by The Editors of Cooking LightFor delicious make-ahead meals, nothing beats a crock-pot. Cooking Light® Slow Cooker Tonight! is your perfect source for recipes that transform simple ingredients into filling, flavorful dishes. Inside you'll find: 140 delicious dishes ranging from appetizers and beverages to meats, poultry, sides, and desserts. Dozens of ingredient and technique tips throughout to ensure superior slow-cooker recipes every time you cook. A nutritional analysis with each recipe to help you make smart, healthful choices that fit your lifestyle. A special Cooking Class chapter focusing on how to make the most of your slow cooker-including how to shop for the best equipment, keep your foods safe, and quickly clean your pot.
COOKING LIGHT Snacktastic!: 150-calorie Snacks That Keep You Satisfied
by The Editors of Cooking LightWhen hunger strikes, it's often unhealthy, highly processed foods that beckon, even though nutrition-dense and delicious snacks can be prepared in less time than an elevator ride to the breakroom or vending machine. Cooking Light Snacktastic! provides busy people with recipes and ideas for quick, great-tasting, fun snacks with benefits so they can save time and money while preserving their health and waistlines. Cravings and between-meal nibbling often derail healthy eating habits. Smart snacking can be one of the best tools for losing weight, gaining muscle, fighting fatigue and keeping a diet on track. Cooking Light Snacktastic! highlights the best times of the day for snacking, optimal ratios of protein, fat, fiber, and carbohydrate, best food choices to provide energy before a workout and for recovery after one and anytime in between. Focusing on whole foods, combined sensibly and conveniently, this book is a must for moms, teachers, coaches, athletes and anyone wanting to optimize energy while satisfying hunger. With 100 deliciously satisfying recipes for sustained energy, you can say "goodbye" to the afternoon crash and "hello" to better health and performance.Try Peanut Butter-Chocolate Chip Granola Squares, Deviled Eggs with Bacon, Cheddar-Apple Cracker Bites, and Pimiento Cheese Poppers. Make homemade versions of commercial snacks like BBQ Potato Chips with Ranch Dip and Strawberry Cereal Bars, and much more!
COOKING LIGHT Soups & Stews: 100 Comforting Recipes
by The Editors of Cooking LightCooking Light Magazine presents Soups & Stews: 100 Comforting Recipes.
COOKING LIGHT Superfoods: Nutrient-packed Entrees and Sides
by The Editors of Cooking LightThough you may be familiar with the term, “superfood” can take on different meanings, depending on where you look. Cooking Light uses the term broadly to refer to any food that goes above and beyond in providing essential vitamins and minerals in rich amounts per serving—spinach, berries, quinoa, salmon, nuts, and avocados, to name a few. When you incorporate these nutrient-dense foods into your diet, the health benefits are plentiful, such as increased energy, weight loss, and help with disease prevention. We wanted to take it a step further and create a collection of delicious recipes that pair these powerful foods with healthy fats, whole grains, and minimal added sugars to create a complete, satisfying meal your family can enjoy. The 87 recipes included in this special edition, COOKING LIGHT Superfoods do just that. We hope that these tasty recipes inspire you to incorporate more nutrient-packed superfoods into your diet. Enjoy!
COOKING LIGHT The Best Chicken Cookbook: 98 Easy and Delicious Weeknight Dinners
by The Editors of Cooking LightOur collective love of chicken means an overwhelming number of recipes to choose from. It’s tempting for cooks to want to simplify by making the same staple dishes again and again; at Cooking Light, we’ve developed hundreds of recipes that change up the bird in quick, tasty ways so you won’t fall into a rut. The recipes in this issue are our absolute favorites of the bunch, fit for any occasion. We begin with a chapter of Family Favorites for fun, easy dinners, followed by meals ready in 30 Minutes or Less. Next is Comfort Classics—the cheesy casseroles, potpies, and soups that never go out of style. Try something new with bold dishes from Around the Globe. And when you have a little more time, turn to Sunday Suppers for mains that look and feel special, even if the slow cooker does most of the work. No matter the day or occasion, this recipe collection is your best resource for the chicken dishes you and your family will enjoy all year l
COOKING LIGHT The Food Lover's Healthy Habits Cookbook: Great Food & Expert Advice That Will Change Your Life
by The Editors of Cooking Light Janet HelmPasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
COOKING LIGHT The Good Pantry: Homemade Foods & Mixes Lower In Sugar, Salt & Fat
by The Editors of Cooking LightRestock your pantry from scratch with Cooking Light's guide to healthy homemade staples. Filled with creative recipes and expert advice, The Good Pantry puts a DIY spin on kitchen basics, offering healthy alternatives to common store-bought products. Discover more than 140 ideas for great-tasting sauces and spreads, ready-made baking and cereal mixes, make-ahead doughs, crowd-pleasing snacks, and more. These re-crafted recipes replace the additives and preservatives found in packaged products with fresh ingredients and more whole grains, creating delicious and long-lasting items that you'll feel good enjoying. Each item comes with instructions for storage, and a variety of gluten-free, dairy-free, nut-free, and egg-free options are flagged for those with food allergies and restrictions. Home cooks of all levels will appreciate the wide-ranging variety of kitchen essentials included. And with a pantry full of appetizing ingredients, it's easy to whip up a tasty, good-for-you meal in minutes.
COOKING LIGHT Top Rated Recipes: 20-Minute Mains - One Dish Meals - Amazing Makeovers
by The Editors of Cooking LightCooking Light presents the highest quality, most liked recipes in Top Rated Recipes
COOKING LIGHT Top-Rated Recipes (Cooking Light Special Editions): Hearty Entrees. Quick Weeknight Meals. Decadent Desserts
by The Editors of Cooking LightGreat recipes from the pages of Cooking Light magazine fill this cookbook with the year's top choices for healthful yet delicious eating. Hundreds of recipes are developed and perfected at the magazine's test kitchens each year, and Cooking Light Top-Rated Recipes features the best of the best. From satisfying entrees, to quick weeknight meals, to decadent desserts, you'll find dozens of great choices, all presented with tempting photographs and step-by-step directions.
COOKING LIGHT Ultimate Entertaining Cookbook: Showstopping Main Dishes, Casual Suppers, Sides, Desserts, and More!
by The Editors of Cooking LightThe Ultimate Entertaining Cookbook, Cooking Light’s new Special Edition gathers 74 mouthwatering recipes perfect for delicious yet healthy celebration meals. Make amazing themed menus for every occasion—from an Easy Sunday Supper to a Rustic Italian Feast—or start off your party with sips and small bites (Sparkling Spanish Punch served with Lemon-Caper Parmesan Potato Salad Bites) that allow for easy mingling. Then offer your guests centerpiece main courses (think Herb-Crusted Roast Beef and Yorkshire Pudding with Red Wine Jus), sides and salads, cocktails, even desserts (perhaps Bake Chocolate Mousse) and sweet treats—and like all the recipes from Cooking Light magazine, these delectable dishes are made with less saturated fat, less sugar, and less salt. Mouth-watering photographs, plus step-by-step directions and full nutritional information, make Cooking Light The Ultimate Entertaining Cookbook the one book to have when you’re hosting any gathering, from a family meal to an elegant cocktail party.
COOKING LIGHT Ultimate Summer Recipes: Cookout Classics, Simple Sides, Frozen Treats, And More!
by The Editors of Cooking LightSummer is officially here and that means backyard barbecues, camp fire cookouts, frozen treats after a day at the pool or the lake, and potluck picnics for all-day outings. <p><p>No matter what the occasion, the editors of Cooking Light want you to enjoy the flavors of the season; delicious recipes made fast and with as little fuss as possible. Cooking Light Ultimate Summer Recipes, brings you 89 seasonal dishes that take advantage of the summer season. Many of these delicious recipes can be made in 20 minutes or less, from Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream to a Stovetop Summer Fruit Crisp as well as recipes that require marinating or freezing and can easily be made ahead. Offering ideas for meats and poultry dishes, salads and sides, grilling vegetables, desserts and more, Cooking Light Ultimate Summer Recipes will have you eating and enjoying summer like you never have before!
COOKING LIGHT Way to Cook Vegetarian: The Complete Visual Guide To Meatless Cooking
by The Editors of Cooking LightCooking Light Way to Cook Vegetarian is a celebration of all the plant world has to offer-from colorful fruits and vegetables bursting with nutrients to hearty grains and protein packed beans and tofu. Even if you only occasionally go meat-free, this book has plenty to offer. It's filled with more than 700 images showing you exactly how to prepare over 150 delicious dishes as well as hundreds of cooking tips and nutrition information about the joys and flavors of vegetarian cuisine.Vegetarian cuisine offers a healthy way of eating that can certainly meet all of your nutritional needs-the key is to eat a variety of foods so your nutrient bases are covered. Inside, Cooking Light shares healthy eating principles for a well-rounded vegetarian diet.It also offers a world of flavor. Cultures around the globe have long been preparing delicious vegetarian meals, and you'll find a sampling of those international flavors in this book-from Egyptian koshari and Turkish carrots and lentils to Japanese tempura tofu and vegetables and Malaysian-style noodles. This book is filled with recipes and techniques to help you prepare and savor meat-free meals.
COOKING LIGHT What To Eat: A Real-world Guide To Making Smart Choices
by The Editors of Cooking LightCooking Light What to Eat delivers our best secrets and everyday advice on how to make smart, healthy food choices for you and your family. Designed as your personal food shopping guide, What to Eat walks you through every aisle of the supermarket from bread to dairy, from seafood to meat, from snacks to ready-to-cook products. With more than 500 photos, illustrations, and over 1,000 tips, this handy, compact book will help you consistently make savvy food shopping choices.
COOKING LIGHT Your Complete Healthy Eating Guide: Eat Great and Lose Weight in 2016
by The Editors of Cooking LightNew Year, New You - or, at least that's what you tell yourself each year. After trying the latest diet trend, you give up after a month and you're back to ground zero. The solution is not another diet, but rather a guide to eating healthier. Cut the calories without cutting the flavor with satisfying recipes that will help you look and feel better.Brought to you by the editors of Cooking Light, Your Complete Healthy Eating Guide features 98 satisfying recipes that will help you eat great and lose weight. Cooking Light is committed to helping you achieve healthier eating habits and provides with you fun, fast, and budget-friendly recipes. Some of our favorites include Everyday Frittata, Sweet Potato Gnocchi with Bacon and Sage, Balsamic and Dijon-Glazed Chicken Breasts, Roasted Garlic Mac and Cheese, and Quick Banana and Milk Chocolate S'mores. Lead a healthy and balanced lifestyle by reducing saturated fats, sodium, and caloric intake while increasing fruit and vegetable intake. Embrace a balanced diet, eat clean, and at the end of the day, you will have not only conquering your New Year's Resolution, but you'll feel great, too.
COOKING LIGHT Your Complete Healthy Eating Guide: Eat Great and Lose Weight in 2017
by The Editors of Cooking LightEat great and lose weight this year with Cooking Light's ultimate healthy eating guide. Enjoy all the foods you love, plus tips and tools from our nutrition experts for real long-term success. We guarantee this will be your healthiest and most delicious year ever.
COOKING LIGHT: 100+ Everyday Recipes and Tips
by The Editors of Cooking LightCooking Light and The American Diabetes Association present a collection of delicious, diabetes-conscious recipes.
COOKING LIGHT: Great Recipes in 15, 20, 30 minutes
by The Editors of Cooking LightCooking Light Complete Meals in Minutes is a must-have collection of over 700 fast and delicious recipes that go from kitchen to table in 30 minutes or less. Enjoy appetizers and beverages, pasta and pizza, meats and poultry, soups and sandwiches, sides and desserts, and so much more. In this kitchen-friendly, wipe-clean binder, you'll find: Cooking Class how-to tip boxes and photos; 15- , 20- , and 30-minute icons so you can find the right recipe at a glance; Ingredient Spotlights: purchasing tips, storage guidelines, and nutritional information; 500+ mouthwatering photos; Make It a Meal: hundreds of simple ideas to round out your dinner menu; Editor's picks for time-saving gadgets; Make It Faster shortcuts for when your schedule is especially busy; A nutritional analysis for every recipe; Easy-to-use recipe index.
CRC Desk Reference for Nutrition
by Carolyn D. BerdanierFollowing in the tradition of its popular predecessors, the CRC Desk Reference for Nutrition, Third Edition explains hundreds of terms commonly used in medicine, food science, metabolism, physiology, and nutrition. Thoroughly updated and expanded to reflect major advances over the past decade, this reference lists entries alphabetically and cross-r
CRC Desk Reference on Sports Nutrition
by Mark KernThe landscape of sports nutrition is dramatically altering, as those in search of optimal performance are moving the field from haphazard alchemy to exact science. Currently, thousands of products -- from ancient herbs and old standards to hormone extractions and test tube concoctions --compete for a place at the training table of both professional
CRC Handbook of Census Methods for Terrestrial Vertebrates
by David E DavisLearn how to start a census program for terrestrial vertebrates with this handbook. Whether the information you need is for managing a population, surveying environmental impact, or conducting research on a particular species, this handbook has it all. Principles, methods, and calculations are explained. The following information is given for each species: name; range; reasons for census; life history; items of importance, e.g., migration; methods of census; recent and pertinent references; and comments about the various methods.
CRC Handbook of Dietary Fiber in Human Nutrition
by Gene A. SpillerDietary fiber is widely recognized as an essential element of good nutrition. In fact, research on the use of fiber in food science and medicine is being conducted at an incredible pace. CRC Handbook of Dietary Fiber in Human Nutrition, Third Edition explores the chemistry, analytical methodologies, physiological and biochemical aspects, clinical a
CRU Oyster Bar Nantucket Cookbook: Savoring Four Seasons of the Good Life
by Erin Zircher Jane Stoddard Carlos Hidalgo Martha W. MurphyA cookbook that captures the laid-back, but elegant lifestyle of Nantucket and the wonderful dishes of its locals' and tourists' favorite CRU Oyster Bar.CRU Oyster Bar’s casually stylish cuisine is an ode to the ocean, local farms, and the seasons, served in a beautiful setting on Nantucket Harbor.Zircher takes her inspiration from her classical French training, her love of Mediterranean flavors, and family recipes in these 75 never-before-published recipes. With full-sized four-color images of the food and the island, the CRU Oyster Bar Nantucket Cookbook brings the vibrancy of Nantucket’s spectacular beauty to its pages.Recipes featured in this cookbook include fluke meunière, harissa grilled tuna with leeks vinaigrette, and crispy fried oysters with radish rémoulade. There’s no shortage of lobster recipes with lobster tail, lobster bisque, lobster salad, and lobster cocktail. And dessert as well! Hazelnut shortbread with wild blackberry jam and vanilla and rum roasted plums with orange-scented pound cake. The cocktails are a draw of their own—both delicious and pretty, there are recipes for season-appropriate drinks that anyone can master. A gorgeous tribute to the island—complete with sidebars with information only locals know—and to the gem that is CRU, the CRU Oyster Bar Nantucket Cookbook allows you to enjoy the flavors, places, and luxury of Nantucket every day of the year.
Cabin Cooking
by Kate FiducciaGetting off the grid doesn't mean having to eat bland meals-not with Kate Fiduccia's guide to preparing hearty meals and delicious snacks for every trail you traverse! Cabin Cooking contains 140 easy-to-prepare recipes that can be cooked over the campfire on the shore of your favorite lake, on the woodstove at your deer hunting shack, or on the grill at your cabin. All recipes require short cooking times and pack a powerful punch of flavor after a long day of hiking, hunting, or fishing.