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Caribbean Cookery Secrets: How to Cook 100 of the Most Popular West Indian, Cajun and Creole Dishes

by David Daley Gwendolyn Daley

Discover the secrets of Caribbean cooking: the methods and ingredients needed to create that authentic Caribbean taste. Embark on a journey around the different islands of the Caribbean and find out how to make the most popular dishes, such as Jerk Chicken with rice and peas, and Curry Goat, as well as the different islands' celebrated national dishes, such as Fish Chowder and Pepper Pot Stew.

Caribbean Flavors for Every Season: 85 Coconut, Ginger, Shrimp, and Rum Recipes

by Brigid Washington

The recipes in this book highlight seasonal bounties and four major Caribbean flavors, resulting in a basketful of healthy, edible treasures! This innovative cookbook presents a new way to look at the four seasons through four ingredients that are integral to Caribbean flavors and culture, but available everywhere. Coconut, ginger, shrimp, and rum each boast unique health benefits, but are still simple and fundamental ingredients that will take any cook through the year, and especially highlighting seasonal ingredients! The book is divided into four seasons, and each of those is divided into &“Light Fare,&” &“Mains,&” &“To Sip,&” and &“Sweets.&” Recipes include:Coconut spiced cashewsWhite coconut gazpachoRum buttered jerk wingsSpring pea and ginger risottoRhubarb & ginger challahSalsa verde coconut riceGrilled strawberry ginger shortcakeGarlicky parmesan shrimp & fava bean ravioliPoached pear negroni

Caribbean Modern: Recipes from the Rum Islands

by Shivi Ramoutar

When you think of the Caribbean, a hundred beautiful clichés come to mind - white sand, blue sky, salty breezes and balmy nights. But what of the food? Eating is at the heart of Caribbean life: people come together in the kitchen, someone starts cooking and soon there is laughter, music and fantastic food.Shivi Ramoutar grew up in Trinidad, Leicester and London. As a supperclub host and pop-up chef, Shivi turned to her favourite Caribbean dishes for inspiration. Her recipes are a wonderful melting pot of flavours: traditional Coconut Chicken Rundown sits alongside Red Bean and Spinach Mac 'n' Cheese and Baked Eggs Creole. Her food is fresh and zingy, exciting and exotic, but also satisfyingly homely and hearty. And not forgetting the fun -Salted Tamarind Caramel Sundae, Smashed Banana Pancakes and Peanut Butter and Jelly Cheesecake - without which the book just wouldn't be Caribbean.

Caribbean Modern: Recipes from the Rum Islands

by Shivi Ramoutar

When you think of the Caribbean, a hundred beautiful clichés come to mind - white sand, blue sky, salty breezes and balmy nights. But what of the food? Eating is at the heart of Caribbean life: people come together in the kitchen, someone starts cooking and soon there is laughter, music and fantastic food.Shivi Ramoutar grew up in Trinidad, Leicester and London. As a supperclub host and pop-up chef, Shivi turned to her favourite Caribbean dishes for inspiration. Her recipes are a wonderful melting pot of flavours: traditional Coconut Chicken Rundown sits alongside Red Bean and Spinach Mac 'n' Cheese and Baked Eggs Creole. Her food is fresh and zingy, exciting and exotic, but also satisfyingly homely and hearty. And not forgetting the fun -Salted Tamarind Caramel Sundae, Smashed Banana Pancakes and Peanut Butter and Jelly Cheesecake - without which the book just wouldn't be Caribbean.

Caribbean Vegan, Second Edition (Second): Plant-based, Egg-free, Dairy-free Authentic Island Cuisine For Every Occasion

by Taymer Mason

Spice up your life with over 200 authentic Caribbean recipes—veganized! Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover: Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets Plus Drinks and Cocktails, Desserts, and everything in between! In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .

Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

by Taymer Mason

Here is your passport to a world of distinctive, unforgettable food—125 delicious, authentic vegan recipes that showcase flavors and ingredients from across the Caribbean islands!If “Caribbean cuisine” makes you think of pineapples and coconuts, you’re missing out. The Caribbean islands are home to a rich cooking tradition that combines African, French, Spanish, British, Asian, and Indian influences, adds an unmistakable local flair . . . and tastes like paradise. A real secret is in the herbs and spices—with the right uncooked sauce, cooked sauce, or “wet seasoning” blend, you can transform everyday ingredients into Caribbean delights.Caribbean Vegan will spice up your vegan diet like no other cookbook. Popular blogger Taymer Mason serves up 125 completely vegan recipes—for breakfast dishes, appetizers, entrées, sides, soups, desserts, and drinks that are anything but bland. Sample the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, Grenada, and the French West Indies with:Saint Lucian BakesEggplant and Seaweed AccrasBajan Soup with DumplingsRummy Rum and Raisin Ice Cream . . . and much more!Enticing color photos and Island Tips explain the key ingredients, equipment, and techniques of Caribbean cuisine—so whatever your previous familiarity with Caribbean food, you’ll be cooking like an islander in no time.

Caribeños at the Table: How Migration, Health, and Race Intersect in New York City

by Melissa Fuster

Melissa Fuster thinks expansively about the multiple meanings of comida, food, from something as simple as a meal to something as complex as one's identity. She listens intently to the voices of New York City residents with Cuban, Dominican, or Puerto Rican backgrounds, as well as to those of the nutritionists and health professionals who serve them. She argues with sensitivity that the migrants' health depends not only on food culture but also on important structural factors that underlie their access to food, employment, and high-quality healthcare. People in Hispanic Caribbean communities in the United States present high rates of obesity, diabetes, and other diet-related diseases, conditions painfully highlighted during the COVID-19 pandemic. Both eaters and dietitians may blame these diseases on the shedding of traditional diets in favor of highly processed foods. Or, conversely, they may blame these on the traditional diets of fatty meat, starchy root vegetables, and rice. Applying a much needed intersectional approach, Fuster shows that nutritionists and eaters often misrepresent, and even racialize or pathologize, a cuisine's healthfulness or unhealthfulness if they overlook the kinds of economic and racial inequities that exist within the global migration experience.

Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families: Everyday Ideas to Help You Cope and Thrive!

by Andrea Warman Liz Lark

Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families. In this positive book Andrea Warman uses her vast experience of work in fostering and adoption to identify the areas of life that many families struggle with and, in partnership with yoga expert Liz Lark and nutritional therapist Alli Godbold, presents everyday, tried and tested strategies to help improve your family life - whether it's encouraging a calm household, improving sleep or simply finding some personal space. The book describes easy-to-follow mindfulness exercises and yoga poses to suit your needs and the length of time you have to spare, whether you are looking for energy and strength or relaxation and calm. It also shares healthy tips, ideas and recipes - many coming from carers Andrea has met over the years. The authors also reveal how, through shared confidence-building activities like cooking and gardening, families can not only enjoy spending relaxing time together but help children to develop the life skills they need for a healthy future. Caring with Vitality is an inspiring, practical, accessible read for foster and adoptive families, and can also be used by agencies and related professionals providing support for parents or carers.

Carla Hall's Soul Food: Everyday and Celebration

by Genevieve Ko Carla Hall

The celebrity chef offers a fresh take on soul food while honoring its rich history in this cookbook featuring 145 original recipes.In Carla Hall’s Soul Food, Carla Hall returns to her Nashville roots for an authentic and refreshing look at America’s favorite comfort cuisine. She also traces soul food’s journey from Africa and the Caribbean to the American South. Carla shows us that soul food is more than barbecue and mac and cheese. Traditionally a plant-based cuisine, everyday soul food is full of veggie goodness that’s just as delicious as cornbread and fried chicken.From Black-Eyed Pea Salad with Hot Sauce Vinaigrette to Tomato Pie with Garlic Bread Crust, the recipes in Carla Hall’s Soul Food deliver her distinctive Southern flavors using farm-fresh ingredients. The results are light, healthy, seasonal dishes with big, satisfying tastes—the mouthwatering soul food everyone will want a taste of.Featuring 145 original recipes, 120 color photographs, and a whole lotta love, Carla Hall’s Soul Food is a wonderful blend of the modern and the traditional—honoring soul food’s heritage and personalizing it with Carla’s signature fresh style.

Carla's Comfort Foods: Favorite Dishes from Around the World

by Carla Hall

Featuring 130 recipes with new variations on soulful favorites, this cookbook covers the culinary globe on an ingenious, delicious mission: to capture the international flavors of comfort.For Carla Hall, co-host of ABC&’s The Chew, food is a wonderful way to forge connections with and between people. In her delicious new cookbook, Carla&’s Comfort Foods, she finds inspiration by going around the world in search of the universal home-cooked flavors of comfort. Spinning standbys into distinctive new recipes, she combines the beloved flavors of home with the most delectable, enticing spices and tastes of international cuisine. Carla starts with your essential recipe for perfect all-American burgers; from there, you can choose to do them up Persian-style with cucumber yogurt sauce, lime, and fragrant spices; or give them a Vietnamese twist with pickled veggies, scallions, ginger, and cilantro; or take your burgers to Morocco with gutsy spices, chiles, and feta cheese. Full of Carla&’s entertaining stories, the book shows how seasoning can transform any simple recipe. A comprehensive spice and flavor guide lets you chart your own course in the kitchen by turning your favorite go-to dish into a culinary trip around the world. In recipes that reflect her own vivacious personality, Carla takes you from Southern chicken with milk gravy to West African spicy-sweet chicken stew; from German double-mustard potato salad to Moroccan spice-rubbed beef roast to Indian chile, pea, and coconut chutney; and from Southern peach cobbler to greek baklava. From Nashville to Naples to Nigeria, nothing gathers friends and family around the table like the flavors of home. Now you can hug your friends and family with Carla&’s incredibly flavorful takes on creamy soups and noodles, fragrant stews and dumplings, and mouthwatering pastries, pies, and tarts. Join Carla for a delicious journey!

Carmine's Celebrates: Classic Italian Recipes for Everyday Feasts

by Chris Peterson Glenn Rolnick

Make every day a party with old-school Southern Italian recipes from the iconic New York City restaurant that captures the Italian love of life and food.Carmine’s is founded on the twin concepts of deliciousness and Italian abbondanza. In their wildly popular Times Square flagship location and their other restaurants in New York City, Atlantic City, Las Vegas, Washington, DC, and Paradise Island, Bahamas, the tables are filled with giant platters of pasta, steaks, chicken, vegetables and more. And every single diner has a smile on his face. Now that concept comes home from the masters. In new cookbook Carmine’s Celebrates, Chef Glenn Rolnick teaches home cooks how to make more than one hundred dishes in happy-making quantities. Nothing is difficult to make, serve or store. Each dish uses grocery store ingredients and extracts the flavor of Italy from them so anyone can be an amazing cook. There is a special emphasis on “everyday” holidays, such as weekend family dinners, and also on traditional holiday food for Easter, Thanksgiving and Christmas.Recipes include:Crostini with Cannellini Bean DipSea Scallops Wrapped in PancettaMussels Fra DiavoloPasta CarbonaraChicken CacciatoreAnd much more!

Carne (The Meat Cookbook)

by Nichola Fletcher

Todo lo que necesitas saber para preparar y cocinar los distintos tipos de carne y cortes a la perfección.Aprende a reconocer la carne de primera calidad y a seleccionar los mejores cortes, descubre por qué es tan importante el reposo, cómo destacar el sabor de la carne obteniendo el punto perfecto y ¡mucho más!El libro de cocina definitivo con el que sacarle jugo a tus cortes de carne y llevar tus recetas a otro nivel:-Consejos de cocción y tablas de tiempos y temperaturas para lograr resultados perfectos.-Diagramas de corte y descripciones de despieces.-Técnicas de preparación paso a paso con ilustraciones sobre cortes tradicionales y técnicas básicas de carnicería casera.-Recomendaciones de expertos sobre maridaje con otros alimentos y sabores. -Con más de 250 recetas internacionales con carne de ave, cerdo, buey, cordero y caza. A la parrilla, a la sartén o a la plancha… Descubre los mejores trucos para cada tipo de carne y disfruta de deliciosas recetas: paletilla de cerdo asada con salsa de sidra, buey al estilo de Kerala, pierna de cordero a la barbacoa al estilo marroquí… Una guía gastronómica indispensable para aquellos que disfrutan saboreando una buena carne.—-------------------------------------------With this informative guide to cooking meat, choose the best cuts, perfect your prep, and confidently rustle up delicious dishes.Get the best cooking tips and techniques, and learn how to prepare, cut, and cook from home. With this guide, you will learn how to recognize top-quality meat, why well-raised meat tastes better, and reliable checking methods to know when meat is cooked.Whether you are a meat expert or want to try making new tasty dishes, The Meat Cookbook will help you produce dishes like Jamaican jerk chicken, Portuguese pork with clams, Kerala beef, and saddle of roe venison with celeriac purée. Here's what you'll find inside the pages of this Meat Cookbook:-250 of the world's best poultry, pork, beef, lamb, game, and offal dishes. -Beautifully curated recipes include timing and temperature charts for perfect results every time.-A "How to Butcher" section provides illustrated step-by-step and focuses on cuts of meat that can be easily butchered at home. -Expert advice on pairing meats with other foods for exciting flavor combinations.Get the best from your meat with step-by-step preparation and cooking techniques, and learn key home butchery skills, such as needling, frenching, rolling, and tying. With this butchery and cookery book in one, you'll become a connoisseur in no time! Looking as good on your coffee table as the dishes you can create with its content, The Meat Cookbook is the perfect gift for any meat lover.

Carneval: A Celebration of Meat Cookery in 100 Stunning Recipes

by Harry Eastwood

'A collection of vibrant recipes'Daily TelegraphPacked full of delicious, satisfying recipes and loads of meat wisdom, Carneval promises to give you a better understanding of how to source, cook and appreciate the meat that you eat. Full of delicious meat recipes from around the world, popular family favourites, such as Swedish Meatballs and Ragu Bolognese, rub shoulders with more unusual dishes, like Middle Eastern Kibbeh and Chinese Kung Pao Chicken.Whether you want to master the art of a perfectly cooked steak, or transform cheaper, tougher cuts into silky, melt-in-the-mouth delights, Harry Eastwood encourages you to honour the whole animal and eat meat with joy and moderation. The very best way to do that is to make sure that every meat meal is a Carneval.

Carnitine Metabolism and Human Nutrition

by Craig Porter Benjamin T. Wall

Carnitine Metabolism and Human Nutrition offers a contemporary and in-depth look at the biological effects of carnitine metabolism and its application to clinical and sports nutrition, based on decades of robust scientific enquiry. It gathers and distills key results of the last 20 years of carnitine research to provide an invaluable reference tool

Carnivore Diet: Shed 15 Pounds In 3 Weeks By Eating Meat (+ Meal Plans!): A Revolutionary Guide To Weight Loss, Metabolism Resets, Elimination Of Fat, The Paradox Of Plants And Hormone Cleansing

by Shawn Baker

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

by Courtney Luna

Delectable Recipes to Reboot Your Carnivore Lifestyle!Carnivore in the Kitchen is more than just a collection of recipes; it is an exploration of flavors, textures, and cooking creativity!Burgers, rib eyes, and brisket are tasty and satisfying, but they&’re not the only way to pack a carnivore diet with nutrients. In Carnivore in the Kitchen, popular TikTok creator Courtney Luna shares her approach to making a meat-centric way of eating exciting and sustainable. This is more than a cookbook. It begins with a deconstruction of popular meat-based diets—the lion diet, the more traditional carnivore-style diet, and the broader animal-based diet—to help you differentiate between them and empower you to carve out a dietary path that works with your preferences and lifestyle. Courtney follows this overview with chapters devoted to helping you start your carnivore journey, offering tips for setting up your kitchen and stocking your fridge, freezer, and pantry. She also provides curated meal plans and grocery lists, which take the stress out of answering everyone&’s favorite question, &“What&’s for dinner?&” The carnivore lifestyle can work for the whole family, and in a section devoted to an animal foods–based diet for kids (which also includes fruit), Courtney explains how to emphasize nutrition without demonizing foods. She keeps one foot grounded in traditional carnivore practice by explaining the basics of preparing different cuts of meat, which helps you build your confidence in the kitchen. Then she takes you beyond the conventional with recipes that offer a more expansive range of flavors but are still 100 percent carnivore friendly. The recipes ensure guilt-free nourishment without grains, gluten, sweeteners, or vegetables, but for those who want a hint of &“naughtiness,&” she offers a bit of indulgence with optional vanilla, cinnamon, and other seasonings. You&’ll be able to let your carnivore spirit run wild with recipes like •Breakfast Meatballs•Smoked Salmon Blinis•Creamy Sausage Soup•Hidden Liver Burgers•White Lasagna•Carnivore Cinnamon Rolls Whether you are carnivore diet devotee or are just looking to try something new, Carnivore in the Kitchen encourages experimentation and innovation by inspiring you to go beyond traditional meat dishes and discover new preparations and flavor combinations you never thought possible!

Carnivore-ish

by Ashleigh Vanhouten Beth Lipton

Eating well can seem complicated, but it doesn&’t have to be. The truth is, one of the keys to having the energy, optimal body composition, and overall wellness we crave is the thing we&’re so often told is bad for us: animal protein.An ideal diet is one that is nourishing, balanced, and satisfying—but so often, we&’re told to cut out entire categories of food, and instead of feeling healthy, we end up feeling restricted, hungry, and even sick. Women are frequently targeted with misinformation about the &“appropriate&” diet to keep us thin, which demonizes animal protein and fat in favor of low-calorie, low-fat foods and leaves us no closer to our goals. Good health is not about deprivation; it&’s about finding balance and embracing the most nutrient-dense foods nature has to offer. In their new book, Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle, Ashleigh VanHouten and Beth Lipton cut through the clutter and dogma to provide an accessible and informative resource about adding more healthy protein to your meals. This book busts the myths and fear mongering and explains how and why to include these foods, which taste delicious, provide satisfaction, and can help you look and feel the way you want to. In this book, you&’ll find: • The latest scientific research on the importance of eating animal protein for optimal health • A breakdown of why we&’ve been taught to fear meat—and what this misinformation is doing to our health • Tips to figure out your own &“optimal diet&” while avoiding unnecessary restrictions and marketing tactics aimed at keeping us confused • Carnivore-ish meal plans made easy, with a breakdown of what a &“carnivore reset&” is and why it&’s worth trying • 125 tasty high-protein recipes to please all palates Whether you&’re a lifelong meat eater looking for new and creative ways to get more animal protein, or you&’re finished with fads and seeking a health-boosting diet you can stick to, Carnivore-ish will help you enjoy a satisfying, protein-forward way of eating.

Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

by Carol Vorderman

Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.

Carol Vorderman's Mini Detox Bible: A complete detox for body and mind

by Carol Vorderman

Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. IncludesThe principles of detoxingWhat to eat - foods to increase and foods to cut back onDelicious recipes and ideas for breakfasts, lunches and dinnersDetox your life - reduce your exposure to environmental toxinsDetox your mind - emotional and psychological detoxingAromatherapy and other holistic therapies

Carols and Crushes: A Wish Novel (Wish)

by Natalie Blitt

Charlie's moment to shine has arrived: She's determined to land a solo in this year's holiday concert. With her best friend, Renee, and smart, cute Eric in chorus with her, this winter promises to be pitch-perfect. Until disaster strikes. The concert is suddenly in danger of being canceled. And Charlie has to partner up with annoying, oh-so-perfect Matthew. If they can't work in harmony, Charlie's favorite time of year will be ruined. Will she be able to save the show from a blizzard of problems -- and figure out who makes her heart sing?

Carotenoids and Human Health (Nutrition and Health)

by Sherry A. Tanumihardjo

Carotenoids and Human Health provides an introduction to food sources and metabolism. Written by experts in their fields and including the most up-to-date information, this volume serves as an in-depth guide to studies that have been performed in humans and observations that have been made in population level assessments. Special emphasis is given to associations with disease, as well as the importance of carotenoids internationally, specifically as a source of vitamin A for the world. Comprehensive and easy to use, Carotenoids and Human Health is a very useful resource for nutritionists, registered dieticians, medical students, and graduate students.

Carotenoids and Vitamin A in Translational Medicine (Oxidative Stress and Disease)

by Klaus Kraemer Werner Siems Olaf Sommerburg

Vitamin A (retinol) is an essential dietary compound with myriad metabolic and regulatory functions. Deficiency can result in vision problems, compromised immune responses, and a host of other medical issues. More than 600 carotenoids have been identified in plants, algae, fungi, and bacteria, and around 50 carotenoids-includingcarotene-can be co

Carotenoids in Health and Disease (Oxidative Stress And Disease Ser. #Vol. 15)

by Helmut Sies Norman I. Krinsky Susan T. Mayne

The first source to collect the latest evidence linking carotenoids to human health and disease, this stimulating reference studies the role of carotenoids in the prevention of chronic disease and reviews breakthrough studies from more than 40 field authorities on the latest research. The book reveals the most recent findings regarding the use of c

Carotenoids: Trends and Advances

by Mozaniel Santana de Oliveira Renan Campos Chisté Eloisa Helena de Aguiar Andrade

Carotenoids are one of the most important groups of bioactive compounds in nature. They have been used in the food, cosmetic and pharmaceutical industries due to their wide range of chemical and biological properties. Currently, industrial use of carotenoids comes from chemical synthesis, but greener and biotechnological engineering approaches for carotenoid production are coming into focus. The public has also become aware of the therapeutic and health benefits of carotenoids, making them an increasingly popular with consumers. Carotenoids: Trends and Advances focuses on recent advances in biosynthesis of carotenoids in foods, plants, microorganisms and insects as well as health benefits and therapeutic uses. Advanced production techniques and technologies are focused on, including biotechnological engineering approaches and agricultural methods. Recent approaches for the bioaccessibility and bioavailability of carotenoids are covered infull. The preservation of the bioactivity of carotenoids through encapsulation and biofortification is a major focus, with extensive coverage of green processes. The text provides a comprehensive update for researchers across a wide range of relevant industries interested in the most current advances in carotenoids.

Carrot and Pea: An Unlikely Friendship

by Morag Hood

Colin is tall. He’s orange. He's a carrot! He’s nothing like Lee, a round green pea. He can’t do any of the things Lee and his pea pals can do. How can Colin and Lee ever be friends? A charming celebration of embracing differences and standing out in a crowd.

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