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The 21-Day Weight Loss Kickstart
by Dr Neal BarnardThis easy to follow diet still allows you to eat unlimited carbohydrates, and promises: Appetite reduction Metabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure.With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.
The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
by Sadie NardiniAre you ready for a total body transformation?In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine! Here's what results many people are getting in just 3 weeks: * A fun, fresh yoga practice that's based in cutting edge anatomy for the maximum safety, strength, flexibility, and mind-centering benefits for the time you spend on the mat. * More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth. * Daily guidance about how to approach your personal, life and relationship challenges--and totally rock them. * A daily meal plan that gives you a new, creative relationship with food and reveals how to eat fresh, whole--and fantastically well--for a lifetime. * Creative action steps to make all these great ideas a reality and create more success for you on all levels!So get ready to kick some asana, play while you learn, and create your most fit, fierce, and fabulous self ever!
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
by Roni DeLuz James HesterNew York Times Bestseller: “Everything you need to get clean and lean is right here.”—Woman’s WorldDetox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:Maintenance plansDozens of easy, delicious recipesReal-life tipsAn extensive glossary of termsA guide to supplements21 Pounds in 21 Days isn’t just for those looking to lose weight. Everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
21 Secrets for A Healthy Gut: Natural Relief for Common Digestive Disorders
by Siloam EditorsLike many other diseases in our culture, gastrointestinal disorders are on the rise. From ailments as common as heartburn to more serious problems, such as ulcers, acid reflux disease, and irritable bowel syndrome (IBS), your digestive system is under attack. The digestive system is your first line of defense against harmful agents in the world around you. All nutrients in your body pass through the digestive system. It is therefore crucial to maintain gastrointestinal health and protect your body from attack. With expert contributions from Don Colbert, Janet Maccaro, Cherie Calbom, Reginald Cherry, and others, 21 Secrets for a Healthy Gut explores the many causes and cures for:InflammationConstipationCrohn&’s diseaseWheat belly and IBSGERD, ulcerative colitis, celiac disease, and much more!
21 Super Foods: Simple, Power-Packed Foods that Help You Build Your Immune System, Lose Weight, Fight Aging, and Look Great
by SiloamPowerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more--without side effects! In this first book in the series, readers will discover simple, power-packed, one-ingredient, stand-alone foods that will revolutionize their health. These 21 simple foods are nature’s side-effect-free agents that have been proven by science to be: Cancer cures Blood pressure reducers Mood enhancers Brain boosters Age inhibitors Pain relievers Weight loss accelerators, and more This book will also provide preparation and storage tips, healthy and delicious recipes, and little known health-tips and facts for each of these 21 super foods.
21 Things You Need to Know About Diabetes and Nutrition
by R.D. Cassandra L. Verdi R.D. Stephanie A. DunbarRather than providing lengthy explanations on nutrition and meal planning, this book cuts right to the point, directly answering the 21 most common questions and issues that people with diabetes ask about their nutrition. Most questions are answered in a single page, cutting through the confusion and getting right to business. Written by two nutrition professionals on staff at the American Diabetes Association, readers will know that they are getting the official word from the leading diabetes source that is backed by rigorous scientific evidence. Even more, all of this information will be at their fingertips at an affordable price in a convenient format.
21 Things You Need to Know About Diabetes and Your Heart
by David S. Schade Jill Weisenberger21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Association's 21 Things series, this book gives the reader brief, concise answers to the many questions about how diabetes affects the body. Jill Weisenberger and David S. Schade describe the effects of diabetes on the heart in plain language, making it easier to understand and remember. Written and reviewed by healthcare professionals with years of clinical experience, this book will help people with diabetes keep their diabetes under control and their hearts healthy.
The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
by Marco BorgesJoin the revolution! From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan recipes to help transform your life and body in just 22 days.If you want lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is the answer. Founded on the principle that it takes 21 days to make or break a habit - 'with 22 Days, you've found the way', as Jay-Z puts it - The 22-Day Revolution is an accessible plan for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes.As one of today's most sought after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high profile clients permanently change their lives and bodies through his innovative methods. Clients from Beyoncé, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to him for his expertise. Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet.Inside, you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic and productive life - helping you to live the life you want, not just the one you have.
The 22-Day Revolution
by Marco Borges Beyoncé Dean OrnishWith a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Beyonce is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you'll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life--helping you to live the life you want, not just the one you have.From the Hardcover edition.
The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet
by Marco A. Borges Ryan SeacrestFrom the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose weight, and create better habits in just 22 days. Now Marco shares more than 150 mouthwatering recipes he's cultivated over the years working with high-profile artists including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyoncé--the food program is credited with creating some of the hottest bodies in Hollywood. Plant-based nutrition has taken center stage as more and more people achieve optimum health by significantly reducing their risk of serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the journey. If you're looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight-loss and fitness goals--from serious weight loss to maintaining and building muscle. From decadent classics such as Mac 'n' Cheese and juicy Black Bean & Quinoa Burgers to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili--The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home.Foreword by Ryan SeacrestFrom the Hardcover edition.
23 Recetas Saludables y Locamente Buenas usando Sartenes de Hierro Fundido
by Toscana Navas Mouton Jeff Ramsey¿No tienes suficientes horas en el día para preparar comida saludable y deliciosa? 23 Recetas Saludables y Locamente buenas usando sartenes de hierro fundido fue creado para producir resultados rápidos, saludables y locamente Buenos en la cocina, hacienda el proceso lo mas fácil posible para la persona promedio que quiere aprender acerca de los utensilios de hierro fundido y como cocinar con estos. ¿Tienes alguna idea de que son estas cacerolas negras y lustrosas y para qué sirven? Bueno, son similares a lo que tu mama y abuela usaban para cocinar, mientras cocinaban la comida con la creciste. Cuando comes comida hecha por ti y las comparas con aquella comida de las abuelitas o las niñeras que cocinaban, te debes preguntar muchas veces ¿porque su comida era muchísimo más deliciosa que la que preparas tú en la actualidad? Puede tal vez que estés usando sus recetas, pero aun así, tus comidas no tienen el mismo sabor. Aceptémoslo, con las cacerolas y sartenes de hierro fundido, no es difícil preparar comida deliciosa. La parte difícil de esto es la planificación, la preparación y el mantenimiento de estos utensilios. El problema con nuestra generación es que tenemos elevadas preferencias hacia la comida chatarra, o al contrario, el extremo de la conciencia saludable en la cocina. Si eres uno de los del equipo de la consciencia saludable al cocinar, entonces apuesto a que siempre optas por comprar cacerolas anti adherentes, lo cual requiere usar menos aceite. Bueno, aquí es donde se encuentra la diferencia. El mismo plato cocinado en una cacerola de metal (hierro fundido) sabrá diferente (diferentemente mejor). Generalmente, la comida que es cocinada utilizando cacerolas de hierro, sabe mucho mejor que la comida cocinada en cualquier otro tipo de material. Nuestras madres, y las madres de nuestras madres lo pueden asegurar ¡y hasta jurar! Estas cacerolas y cazuelas también proveen muchos efectos saludables (
23 ricette salutari e deliziose da cucinare con le pentole in ghisa
by Jeff RamseyNon avete abbastanza tempo per cucinare dei pasti salutari e deliziosi? “23 ricette salutari e deliziose da cucinare con le pentole in ghisa” è stato ideato per preparare piatti veloci, salutari e gustosi e, allo stesso tempo, mostrare quanto e come sia facile imparare ad utilizzare correttamente e cucinare con le pentole in ghisa. Nessuna idea su cosa possano essere queste pentole e queste padelle così nere e lucide? Sono molto simili a quelle che le vostre mamme e nonne usavano per cucinare le pietanze con le quali siete cresciuti. Quando mangiate un piatto e lo confrontate con quello della nonna o della tata, vi domanderete certamente perché le loro ricette erano molto più saporite delle vostre. Potreste usare gli stessi ingredienti e seguire le stesse ricette, ma alla fine i vostri piatti non hanno esattamente lo stesso sapore. Non è molto difficile gustare delle pietanze invitanti con le pentole in ghisa. La parte più difficile è la corretta manutenzione delle vostre padelle in ghisa. Il problema di fondo della nostra generazione è l’assuefazione ai cibi da fast food oppure l’eccessiva attenzione alla salute. Se rientrate nella categoria dei salutisti, avrete già optato per delle padelle antiaderenti che richiedono una quantità minore di olio per cucinare. Qui si trova la differenza: la stessa pietanza cucinata in una padella di metallo, in altre parole in ghisa, avrà un sapore diverso, migliore. La parte migliore dell’uso delle pentole in ghisa è che potete provare la stessa ricetta, che solitamente cucinate in una padella antiaderente, e notare le differenze. In questo manuale vi abbiamo proposto molte ricette della classica cucina americana, dal corn bread (pane di mais) alle casserolle, dai tacos messicani ai noodle orientali, insieme a molte altre.Tutte queste ricette sono semplici e davvero facili da preparare. Oltre al ricettario, questo libro di cucina: illustrerà la storia delle
The 24/7 Body: The Sunday Times bestselling guide to diet and training
by Matt MorsiaThe first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGEND'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book'More fitness viewers than Joe Wicks . . . Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts' THE SUN'Shatters diet myths and clears up a wealth of misinformation' SUNDAY TIMES______________________________________ Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7. I've tried every workout and fad diet so you don't have to.As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the World (a.k.a an absolute weirdo who films themselves doing stuff), the most common question I get from followers and even people in the street is, 'How do I get a body like yours?'People will almost whisper it, as if I'm going to usher them into a dark alleyway and reply with some kind of mystical secret. Like they're expecting to be told that they need to drink 263ml of maple syrup three times a day whilst reading the complete works of Shakespeare to their dog. Other times they seem to want me to reveal a protocol of supplements, with an inference that I must be taking steroids or other drugs, because having a good body without chemicals is now seen by some as almost impossible. It's not.This book is my attempt to shatter all of those myths and give it to you entirely straight. It is about understanding how to live your life in a more healthy, sustainable and happy way-and how to maintain that forever. And I'm not talking about becoming a monk and only eating lettuce. If you want to eat McDonald's, go for it. Eating crappy food doesn't make you fat and by the time you're done with the book you'll understand why. I want to arm you with your own set of tools so that you can tailor my methods and experiences to you and your own unique situation.
The 24-Hour Soup Kitchen: Soul-Stirring Lessons in Gastrophilanthropy
by Stephen HendersonIt was when traveling on assignment in India that journalist Stephen Henderson first learned of soup kitchens operated by Sikh houses of worship (or gurudwaras). After volunteering for a week at the Gurudwara Bangla Sahib in Delhi—which feeds 20,000 men, women, and children every day—Henderson became curious to research global gastrophilanthropy, or the very different ways in which hungry people are served free meals around the world. When newspaper and magazine work dispatched him to places across America and abroad, Henderson would add days to his itineraries to learn about local customs of charitable cookery. This intriguing series of field reports reveals the clamor, chaos, and compassion of kitchens in places such as Iran, Israel, and South Korea, as well as those in Austin, Los Angeles and Pittsburgh. While the recipes, culinary methods, and clientele may vary, all the soul-stirring experiences share a common theme: a great way to show love to the needy is through the gift of food. Written with a huge heart, and an even bigger appetite, these chapters—sad and funny, sometimes both—may inspire you to embark on your own acts of gastrophilanthropy. Now released in paperback, Stephen Henderson's revised edition adds two new chapters reflecting on the COVID-19 pandemic and its effect on food insecurity and homelessness. His latest perspective demonstrates even further the necessity for all to step up in any way they can. After all, someone, somewhere, is always hungry.
The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health—Starting Today
by Jay Williams Debra Fulghum BruceWith a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source.Jay Williams inspiring book offers a total life makeover, including all the latest information on:* exercise that changes your metabolism by combining cardio and weights for the most effective workout; * diet that interacts with exercise and hormones for maximum anti-aging effects; * motivation: a new technique that can be used for weight loss - and anything else in your life;* stress reduction: yoga, meditation, and other proven methods;* hydration: the little secret that gives major results;* hormones and how they affect weight loss, energy and aging; and* sleep and its profound effects on aging, weight loss, hormones and mood.Jay Williams provides a proven, quick 'jumpstart' action that will give you results within 24 hours - and inspire to keep going with more valuable lifestyle changes.
25 Days Fast Weight Loss Come bruciare i grassi e mangiare sano: La dieta low-carb detox per le donne
by James AbbottUna guida salutare dettagliata per capire come eliminare il grasso corporeo in modo naturale in 25 giorni o anche meno. Questa guida ti aiuterà a sfruttare la naturale capacità del tuo corpo di bruciare i grassi e mettersi in forma. Basato su una scienza solida e comprovata, ecco cosa offre questo libro: - Controllare l'appetito - Le migliori abitudini per perdere peso - I migliori cibi per perdere peso - I migliori allenamenti per perdere peso - Aumenta la tua energia e il metabolismo Se vuoi avere più energia perdendo peso, questo libro è per te. -> Scorri fino all'inizio della pagina e fai clic su aggiungi al carrello per acquistare immediatamente
25 Días de Pérdida de Peso Rápido Dieta de Desintoxicación Para Mujeres
by Mirna García James AbbottUna guía detallada y saludable para comprender y eliminar la grasa corporal de forma natural en 25 días o menos. Esta guía te ayudará a aprovechar la capacidad natural de tu cuerpo para quemar grasa y ponerte en forma. Basado en ciencia sólida y probada, este libro le enseñará cómo: - Suprime el apetito - Los mejores hábitos para perder peso - Las mejores comidas para perder peso - Mejores entrenamientos para bajar de peso - Mejora tu energía y tu metabolismo
25 Días de Recetas de Pastelería de Navidad
by Pennie Mae Cartawick25 Días de Recetas de Pastelería de Navidad. Recetas festivas para hornear desde galletas, caramelos, tartas, magdalenas, pastel francés, hasta pasteles de Navidad y mucho más. Incluye bebidas navideñas. Una variedad deliciosa de 25 recetas navideñas para hornear en casa y alrededor del mundo. Temporada de Navidad de 2014. También disponible en edición de bolsillo y en audio. De repente, las casas están adornadas con luces, coronas de flores abrazan las puertas, comienzan las compras y empiezo a pensar en todas las cosas que quiero hornear durante las vacaciones. Pensé que sería una idea divertida hornear 25 días antes del día de Navidad. He incorporado algunas recetas de todo el mundo para un poco de dinamismo extra, además de bebidas de temporada adicionales. Cocinar es fácil y sería un gran regalo para la familia y los amigos en esta temporada de festividades. Pastel de Navidad de Islandia Tarta Rústica de Manzanas Pastel de Limón y Coco Pastel de Queso con Doble Capa de Calabaza Pastel de Coco con Plátano Galleta de Azúcar a la Antigua Magdalenas de Chocolate con Glaseado de Menta Pastel Francés (Buche De Noel) Tarta de Piña al Revés Caramelos de Maní con Chocolate Biscochitos Mexicanos Pastel de Frutas de Barbados Pastel de Café Glaseado Tarta de Pera Festiva Tarta de Queso de Navidad con Relleno de Caramelo Inglés Pastel de Navidad Magia en el Medio Masa para Galletas de Vainilla Remolinos de Chocolate Bastón de Caramelo con Kisses Pan Glaseado con Ponche de Huevo Pastel de Navidad Caribeño con Mantequilla de Brandy Tronco de Navidad Suizo de Chocolate e Frambuesa Pastel Navideño de Arándano, Peras y Nuez con Queso Crema y Glaseado de naranja Tarta de Migas, Manzana y Zarzamora Bonus: Bebidas
25 Días Para Perder Peso Rápidamente: Como Quemar Grasas Y Comer Sano
by James AbbottQueremos tomarnos un momento para agradecerte que hayas comprado nuestra guía online. HiddenStuff Entertainment es una de las principales aplicaciones y editores de e-books online. Nuestra objetico es darle la máxima información para mejorar su vida. Sinceramente esperamos que esta guía te sea útil y beneficiosa en la aventura por mejorar. Queremos dar al lector el conocimiento y ayudarlo a conseguir las capacidades para llegar al más alto nivel en el tema que nos ocupa. En su medida contribuir a disfrutar de una experiencia más positiva y agradable. Después de todo, creemos que todo en la vida tiene que ser disfrutado y tan positivo como sea posible.
25 Essentials: Techniques for Planking
by Karen Adler Judith FertigGot wood? You should. Cooking on a plank is the simplest way to infuse your food with the subtle taste and aroma of smoke. Best part is, you don't need a fancy rig, special equipment, or complicated directions to start planking. All you really need is a board and this book. With the 25 essential techniques you'll find in these pages, you'll be planking like a pro in no time--outdoors and in. This book features tempting fare such as Griddle-Planked Brie with Amaretto-Peach Chutney and Cranberry Conserve, Plank-Roasted Pears with Blue Cheese, Cheese- and Herb-Stuffed Planked Portobello Mushrooms, and Garlic and Rosemary-Slathered Planked Pork Chops. Armed with this concise and handy primer, anyone can become a planking and grilling pro in no time!
25 Essentials: Techniques for Grilling
by Ardie A. DavisGrilling: It's not rocket science. But some cookbooks sure make it look that way. Not this one. In this short and sweet volume you'll learn 25 essential techniques for cooking food on the grill, summed up in 25 delicious recipes that demonstrate those techniques. It's all essentials. 'Nuff said. Armed with this concise and handy primer, anyone can become a grilling pro in no time.
25 Essentials: Techniques for Smoking
by Ardie A. Davis25 techniques, recipes, and photos for smoking.
25 Essentials: Techniques for Grilling
by Ardie A. DavisGrilling: It's not rocket science. But some cookbooks sure make it look that way. Not this one. In this short and sweet volume you'll learn 25 essential techniques for cooking food on the grill, summed up in 25 delicious recipes that demonstrate those techniques. It's all essentials. 'Nuff said. Armed with this concise and handy primer, anyone can become a grilling pro in no time.
25 Essentials: Techniques for Smoking
by Ardie A. Davis25 techniques, recipes, and photos for smoking.
25 Essentials: Techniques for Grilling Fish
by Judith Fertig Karen AdlerThere's something fishy going on - on the grill, that is. That's a good thing, when we're talking grilled seafood. It's easy to cook up great fish and shellfish on the grill, once you've mastered the essentials. Lucky for you, you've found those essentials, right here in this book. With this handy guide by your side, you won't be fishing for compliments - they'll swim right up to you. Go fish, anyone? Recipes in this handy volume include Grilled Tilapia with Spicy Lemon Pepper Rub, Asian Tuna Burgers with Wasabi Mayo, Herb-Grilled John Dory with Rosemary Aioli, Pernod-Buttered Lobster Tail, and Grilled Crab Cakes with Chile-Lime Sauce.