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Deliciously Wheat, Gluten & Dairy Free
by Antoinette SavillAntoinette Savills first book for Grub Street, Learn to Cook Wheat, Gluten and Dairy Free is one of our best-selling health titles. And so by popular demand here is her latest collection of contemporary and delicious recipes to suit the seasons, all tastes and all budgets. Like her previous book this one is aimed at the millions of people suffering from food intolerances. If you are told that you must follow a wheat, gluten or dairy free diet, what can you safely eat? One thing is certain you will have to start cooking for yourself at home since there are very few ready meals available that will be suitable for your restricted diet. The simplest and safest course is to prepare your own meals, that way you will know that your food does not include any hidden ingredients that might trigger your allergy or intolerance. The recipes are smart, modern, international and anything but depriving by using alternative ingredients such as coconut milk and rice flour. There are over 120 recipes for vegetarian dishes, lunches and suppers, soups and starters, main courses, fish and seafood, game and poultry, meat, desserts and puddings , cakes, muffins, cookies, breads and tarts. There are lots of sweet delights in this book as these are often the foods that most celiacs think they will have to forego in their new eating regime, but as Antoinette Savill says in her Introduction Simple homely comforts are always needed but treats and indulgences can also have a place in our weekly menus. Another feature of the book is that the recipes are equally divided into slower and faster choices as a way of balancing the relaxing enjoyment of cooking and eating with the type of express cooking recipes we need in our hectic times.
Delights and Prejudices
by James BeardA richly evocative memoir from the man whom the New York Times dubbed the &“dean of American cookery,&” recalling the flavors of his past In this delightful culinary journey, James Beard takes us back to the earliest days of his childhood when he started developing his precocious palate and lifelong &“taste memories&”—the ability to savor and remember the tastes and sensations of food. His enthusiasm for flavors, no matter how bold, would define Beard for the rest of his life. From devouring a raw onion as an infant to scouring the globe in search of local flavors as an adult, Delights and Prejudices is full of witty and illuminating stories that open a door into the world of one of America&’s first and perhaps greatest epicures. Packed with more than one hundred fifty recipes, including corn chili soufflé, fried oysters, and peach preserves, this very personal account of his life is as close to an autobiography as Beard ever penned. For those who love to cook or simply love to eat, there remains no better teacher than James Beard.
Delish A Home-Baked Christmas: 56 Delicious Cookies, Cakes & Gifts From Your Kitchen
by The Editors of DelishFrom a magnificent Gingerbread House and Mini Christmas Puddings to beautiful centerpieces and edible gifts, this luscious collection from Delish.com has recipes for everybodys favorite holiday treats! Christmas will be especially merry with these thoughtful, beautiful, and tasty treasures, all presented in lavish and whimsical illustrations. With everything triple-tested for assured success, this will become an indispensable source of cherished family memories.
Delish Cupcakes by Color: More Than 100 Cupcakes to Dazzle and Amaze
by Published by Hearst BooksSeductively sweet cupcakes made 102 colorful ways are right at your fingertips with these mouthwatering recipes from delish.com, the leading website for home cooks everywhere. With this adorable spiral-bound cookbook, youll learn to whip up gorgeous cupcakes--color by color, just right for every occasion. Spread the love on Valentines Day with divine pink- and red- frosted treats loaded with decadent Chocolate Truffle Hearts. Celebrate summer with sunny yellow Fruity Citrus Wedges. Embrace the Christmas spirit with charming Christmas Berries and Minty Snowflakes cupcakes. Each tiny delight is a feast for the eyes and treat for the tongue.
Delish Family Slow Cooker: Easy, Delicious Meals
by DelishWant a meal that tastes like perfection? Thats quick, easy, and affordable, too? Take it slowly! Theres nothing more mouthwatering, more filled with flavor, than food prepared in the slow cooker--and the culinary experts at Delish.com are here to show you how its done. From hearty soups and stews to delectable roasts, zesty curries, and to-die-for desserts, this appetizingly photographed cookbook presents fresh-from-the-farm ingredients and marvelously simple cooking techniques. It has all the basic slow-cooker information you need, from which settings to use to how much liquid to add to what cuts of meat work best. The luscious recipes include:Balsamic and Port Beef Shanks * Chicken with Leeks and Artichokes * Ratatouille *Best-Ever Bolognese Sauce * Fig and Cranberry Bread Pudding
Delish Just Four Ingredients Fast!
by Hearst BooksIts as easy as 1, 2, 3, 4: four-ingredient recipes from the editors of Delish that are triple-tested to perfection and take 35 minutes or less from start to finish. With this lavishly photographed cookbook at hand, anyone can prepare a quick, delicious, and fuss-free meal. And the dishes are absolutely delectable, including: Chicken and Mushrooms in Oyster Sauce; Broccoli and Garlic Breadcrumb Spaghetti; Teriyaki Beef Salad; and Vanilla Bean Butter Cookies. Feeding your family has never been simpler.
Delish Kids (Super-Awesome, Crazy-Fun, Best-Ever) Cookbook Free 12-Recipe Sampler
by Joanna SaltzA special sampling of 12 recipes for amazing lunches from The Delish Kids (Super-Awesome, Crazy-Fun, Best-Ever) Cookbook include Waffle Iron Grilled Cheese, Hot Dog Cubanos, Summer Rolls and Taco Mac & Cheese!Inside, you&’ll find: • A color photograph for every recipe • Equipment lists and easy-to-follow instructions for each recipe • PLUS: Fun Things to Make With Chicken Nuggets and How to Build a Grain BowlOnce you&’ve tried these recipes you&’ll want to get all 100 of them in The Delish Kids (Super-Awesome, Crazy-Fun, Best-Ever) Cookbook! Go from apprentice to pro with 100+ recipes for every meal and skill level, including restaurant copycats and foods inspired by your favorite pop culture characters. Order now!
Delish The How-To Cookbook for Young Foodies: 75 Skills + Recipes That'll Make You a Great Cook for Life
by Joanna SaltzBoost your budding foodie&’s kitchen confidence with this beginner-friendly Delish cookbook featuring easy-to-follow recipes and instructions for kids ages 8 to 12Follow step-by-step photos and complete each task to learn 25 essential cooking techniques, 50 delicious recipes, and fun food facts!Any kid can be a great cook, it just takes some practice! Follow the editors of Delish on an epic cooking quest to learn all the basics and have tons of fun along the way. In this gamified cookbook, step-by-step photos and clear instructions present essential know-how so young chefs can follow along as they learn cooking basics.Organized from simple techniques to more complex ones, kids will amp up their cooking skills as they progress through the book and put their new skills to practice with amazing and inventive recipes such as Mac & Cheese Pizza Bites and Sugar Cookie Fries. Inside young foodies will discover: How to slice vegetables and make Greek Salad (Horiatiki) and Cucumber Sushi The best way to prep citrus and how to whip up GranitaThe secrets to whisking and then using that skill to make Birthday Cake DipHow to knead dough for the best-ever Calzones and Cinnamon Sugar Pretzel NuggetsAnd so much more! Plus, crave-worthy color photos, helpful tips, and cool food facts will encourage kids to cook through every page making this the ultimate gift for your budding chef.
Delish Ultimate Cocktails Free 9-Recipe Sampler: Why Limit Happy to an Hour?
by Joanna SaltzA special sampling of recipes from Delish Ultimate Cocktails including Flamin&’ Hot Bloody Marys, Moscato Margaritas, Negroni JELL-O Shots and Moscow Mule Pops!Inside, you'll find: • A color photograph for every recipe • Easy-to-follow recipes and links to step-by-step videos on Delish.com • Tips on how to stock a bar cartOnce you've tried just one of these drinks you'll want to get all 100 of them in Delish Ultimate Cocktails: Why Limit Happy to an Hour?!
Delish Ultimate Cocktails: Why Limit Happy to an Hour?
by Joanna Saltz100+ insanely great cocktail recipes for every occasion including margaritas, mimosas, martinis and more, each with a fresh and fun twist. Plus, super-creative boozy sweets!Delish Ultimate Cocktails provides everything you need to make amazing drinks at home...and then some. Each of the 100+ easy and fun recipes dreamt up by the editors of Delish is an excuse to throw a party. These cocktail recipes will shake things up and elevate your entertaining game with best-ever versions of the classics plus inventive new ideas for Jell-O shots and boozy sweets like Banana Pudding Shots and Pina Colada Truffles. There's even an assortment of mocktails including Apple Cider Slushies and Cranberry Basil Sansgria. Recipes include Strawberry Frosé, Dole Whip Margaritas, Taco Bloody Marys, Flamin' Hot Cheetos Bloody Mary, Apple Cider Mimosas, Creamsicle Punch, Negroni Jell-O Shots, Oreo Jell-O Shots, Moscow Mule Pops and many more! Inside, you'll find: • A color photograph for every recipe • Easy-to-follow recipes for every event imaginable from brunch to girls' night to summer parties and holiday gatherings • Recipe servings range from individual drinks to big batch punches, perfect for any sized celebration! • Tips on how to stock a bar cart and which glass to use for each drink • Drinks inspired by your favorite movies and characters, like Butterbeer Punch and Tiffany Mimosas. Once you've tried just one of these drinks you'll want to know: Why limit happy to an hour!
Delish Ultimate Cocktails: Why Limit Happy to an Hour? (REVISED EDITION)
by Joanna SaltzWhether you're hosting an elaborate dinner party or just having a couple girlfriends over, this book has you covered for any kind of drink you can imagine!&” —Kristin Cavallari, author of the New York Times best sellers True Comfort and True RootsThis revised and updated edition offers 100+ insanely great cocktail recipes for every occasion, each with a fun twist. Plus, super-creative boozy bites!Delish Ultimate Cocktails provides everything you need to make amazing drinks at home...and then some. Each of the 100+ easy and fun recipes dreamed up by the editors of Delish is an excuse to throw a party….even if it&’s a party of two. These imaginative cocktail recipes will shake things up and elevate your mixology game with best-ever versions of the classics (like Flamin&’ Hot Bloody Marys and Blueberry Lemonade Margaritas) plus inventive new ideas for Jell-O shots and boozy bites like Banana Pudding Shots and Pickle Bloody Mary Shooters. There are even delicious mocktails so everyone can join the fun, including Apple Cider Slushies and Cranberry Basil Sansgria.Cocktails include:Moscow Mule PunchDole Whip MargaritasBrown Sugar Old-FashionedSpicy Grapefruit Side CarRosemary Gin FizzFrozen Pimms CupStrawberry Jalapeno Mint Juleps Caramel Hot ToddysNegroni Jell-O ShotsOreo Jell-O ShotsGin and Tonic Pops and more!The revised edition offers even more clever and Instagram- or Tik Tok-ready recipes. Inside, you'll find:A color photograph for every recipeEasy-to-follow recipes for every event imaginable from brunch to girls' night to summer parties and holiday gatheringsRecipe servings range from individual drinks to big batch punches, perfect for any sized celebration!Tips on how to stock a bar cart and which glass to use for each drink Once you've tried just one of these drinks you'll want to know: Why limit happy to an hour!
Delish: Eat Like Every Day's the Weekend
by Joanna Saltz Editors of DelishYou don&’t have to know how to cook, you just have to love to eat. Delish.com speaks to food lovers who don&’t fancy themselves chefs—and they do it through helpful, shareable recipes that are as fun to watch as they are to make. Now, they&’ve crammed all of that insanity and entertainment into their first-ever cookbook. Inside, you&’ll find more than 275 recipes and ideas that are meant to be devoured, not perfected—including Quesadilla Cake, Chicken Fried Cauliflower, and Cookie Dough Cheesecake—plus their best tips, tricks, and indispensable advice.
Delizia!: The Epic History Of The Italians And Thier Food
by John DickieEveryone loves Italian food. But how did the Italians come to eat so well? The advertising industry tells us the answer lies in the vineyards and olive groves of Tuscany - among sun-weathered peasants, and mammas serving pasta under the pergola. Yet this nostalgic fantasy has little to do with the real history of Italian cuisine.For a thousand years, Italys cities have been magnets for everything that makes for great eating: ingredients, talent, money, and power. So Italian food is city food, and telling its story means telling the story of the Italians as a people of city dwellers.In Delizia! the author of the acclaimed Cosa Nostra takes a revelatory historical journey through the flavours of Italys cities. From the bustle of Medieval Milan, to the bombast of Fascist Rome; from the pleasure gardens of Renaissance Ferrara, to the putrid alleyways of nineteenth-century Naples. In rich slices of urban life, Delizia! shows how violence and intrigue, as well as taste and creativity, combined to make the worlds favourite cuisine.
Delizia!: The Epic History of the Italians and Their Food
by John DickieBuon appetito! Everyone loves Italian food. But how did the Italians come to eat so well? The answer lies amid the vibrant beauty of Italy's historic cities. For a thousand years, they have been magnets for everything that makes for great eating: ingredients, talent, money, and power. Italian food is city food. From the bustle of medieval Milan's marketplace to the banqueting halls of Renaissance Ferrara; from street stalls in the putrid alleyways of nineteenth-century Naples to the noisy trattorie of postwar Rome: in rich slices of urban life, historian and master storyteller John Dickie shows how taste, creativity, and civic pride blended with princely arrogance, political violence, and dark intrigue to create the world's favorite cuisine. Delizia! is much more than a history of Italian food. It is a history of Italy told through the flavors and character of its cities. A dynamic chronicle that is full of surprises, Delizia! draws back the curtain on much that was unknown about Italian food and exposes the long-held canards. It interprets the ancient Arabic map that tells of pasta's true origins, and shows that Marco Polo did not introduce spaghetti to the Italians, as is often thought, but did have a big influence on making pasta a part of the American diet. It seeks out the medieval recipes that reveal Italy's long love affair with exotic spices, and introduces the great Renaissance cookery writer who plotted to murder the Pope even as he detailed the aphrodisiac qualities of his ingredients. It moves from the opulent theater of a Renaissance wedding banquet, with its gargantuan ten-course menu comprising hundreds of separate dishes, to the thin soups and bland polentas that would eventually force millions to emigrate to the New World. It shows how early pizzas were disgusting and why Mussolini championed risotto. Most important, it explains the origins and growth of the world's greatest urban food culture. With its delectable mix of vivid storytelling, groundbreaking research, and shrewd analysis, Delizia! is as appetizing as the dishes it describes. This passionate account of Italy's civilization of the table will satisfy foodies, history buffs, Italophiles, travelers, students -- and anyone who loves a well-told tale.
Delizia: The Epic History of Italians and Their Food
by John Dickie'If only we could all write as brilliantly on Italy and its food as John Dickie does. He may well know Italy and Italians better than they know themselves' Stanley TucciThe new edition of the much-loved classic, with a fresh chapter that brings the surprising and moreish tale of the Italian way of eating right up to the present.Delizia! takes the reader on a revelatory historical journey through the flavours of the cities that shaped the Italian love for good eating. From the bustle of Medieval Milan, to the bombast of Fascist Rome; from the pleasure gardens of Renaissance Ferrara, to the putrid alleyways of nineteenth-century Naples. In rich slices of Italian life, Delizia! shows how violence and intrigue, as well as taste and creativity, went to make the world's favourite cuisine. With its mix of vivid story-telling, ground-breaking research and shrewd analysis, John Dickie's Delizia! is as appetising as the dishes it describes.
Deliziose ricette vegane per stare bene e mantenersi in forma
by Andy HawkinsAlcune persone potrebbero essere preoccupate per la mancanza di nutrienti in una dieta vegetariana. Tuttavia scoprirai che alcuni tipi di frutta e verdura possono fornire gli elementi necessari per darti una dieta perfettamente bilanciata. Alcuni dei nutrienti che destano preoccupazione sono proteine, ferro, calcio e vitamina b12. Le proteine possono essere facilmente trovate nei fagioli e nei prodotti a base di fagioli come il tofu. Anche noci e piselli sono buone fonti di proteine. Il ferro può anche essere trovato in tofu, fagioli, spinaci, bietole e anacardi. Il calcio si trova facilmente nel latte di soia, nei broccoli, nel cavolo riccio, nella senape e nel cavolo. Quando inizi con questo stile di vita, potresti voler fare piccoli passi. Inizia con un pasto vegetariano al giorno. Ciò consente di adattarsi gradualmente ai diversi gusti e sapori di una dieta vegetariana. Una volta che sei abituato a consumare un pasto vegetariano ogni giorno, puoi aggiungere lentamente un altro pasto vegetariano fino a quando non hai completamente cambiato il tuo stile di vita. La ricerca ha scoperto che alla fine fare piccoli cambiamenti è più sostenibile. Non è una gara. Prenditi il tuo tempo e goditi i diversi tipi di pasti vegetariani.
Della Fattoria Bread: 63 Foolproof Recipes for Yeasted, Enriched & Naturally Leavened Breads
by Kathleen WeberBread is one of the most fundamental parts of our diet, yet so many of us rely on bland grocery-store offerings when flavorsome breads can easily be made at home. Della Fattoria Bread teaches readers to make the popular breads of this award-winning bakery. More than an instructional guide, the book takes the fear out of bread baking,and encourages bakers to draw on their senses, experiences, and instincts. Weber’s teachings are homespun and based on passed-down wisdom, not on finicky science or dull kitchen textbooks. The book is filled with invaluable bread-baking secrets, including starters and proper techniques, and features recipes for all levels of bakers. Beginners can learn to bake yeasted breads using pans. Advanced bakers can jump right into making free-form loaves of naturally leavened breads in all shapes and flavors. Other chapters include recipes for enriched breads like brioche and challah; pre-fermented breads, including baguettes; and crackers, breadsticks, naan, and more. The book includes recipes that incorporate the breads, too, such as Tomato Bread Soup and Della Fattoria’s famous Tuna Melt Piadina, along with the stories of the bakery and the unique family that has run it for nearly 20 years.
Delta Hot Tamales: History, Stories & Recipes (American Palate)
by Anne W. Martin“A destination book filled with tales of intrigue and eccentricity . . . [about] a distinct strain of hot tamales born deep in the Mississippi Delta.” —Eat Y’allSeveral theories surround the traditional Delta tamale. Some trace it back to Mexican and Italian immigrants, while others say the Delta version of the hand-held meal is a spin on the old African American food called “cush.” One thing not disputed is the popularity. From hot tamale legends Joe Pope, Shine Thornton and the Scott family to current chefs, the traditions and the secret recipes live on. Writer and historian Anne Martin showcases the stories behind the traditional Delta hot tamale, as well as the countless variations of the delicacy found within the region.“Author Anne Martin explains in her new book about the Mississippi Delta’s own version of hot tamales and why they have remained a staple of Delta cuisine for generations . . . Even if you’ve never tasted ‘the Delta’s favorite food,’ Martin’s book will have you running for the nearest hot tamale stand.” —Today in Mississippi“Delta Hot Tamales: History, Stories & Recipes is not a traditional cookbook by any means. The book uses local food as a lens to explore the rich culture and history of an often misunderstood area in an often misunderstood state.” —Eat Y’all“Serves up a historical record and a thorough look at the current status of this distinctive culinary treat.” —Clarion Ledger
Dendrobium nobile: Research and Therapeutic Applications
by Professor Jingshan Shi Dr Archana Jain Dr Surendra Sarsaiya Professor Qin Wu Prof Qihai GongDendrobium nobile, a species of orchid native to South-east Asia, has been revered in traditional medicine systems for centuries due to its medicinal properties and therapeutic benefits. With a rich history in Chinese medicine and other traditional healing practices, there is now much interest in the chemical constituents of this orchid and potential applications for various health conditions. The aim of this book is to bridge the gap between the traditional knowledge surrounding this remarkable plant and the cutting-edge scientific investigations that have shed light on its pharmacological activities. It includes: · An overview of Dendrobium nobile, exploring its historical use in traditional medicine and its significance in various cultures. · Information on the chemical constituents, pharmacological activities, antioxidant properties and potential role in alleviating pain, inflammation, and respiratory diseases. · Therapeutic applications: immune enhancement, management of chronic conditions like diabetes and cardiovascular issues, gastrointestinal disorders, renal diseases, neuroprotection and skin health. · Safety and toxicity issues. · Sustainable practices and conservation of Dendrobium nobile, and the importance of preserving biodiversity.
Denis Burkitt: A Cancer, the Virus, and the Prevention of Man-Made Diseases (Springer Biographies)
by John H. CummingsThis biography of Dr. Denis Parsons Burkitt, after whom the childhood cancer Burkitt's lymphoma was named, and who was a pioneer of the dietary fiber movement, paints a personal but holistic portrait of both the man and his life's work. Featuring excerpts from Dr. Burkitt's personal diaries, spanning seven decades from his boyhood to just before his passing, and extensive family archives, this book invites readers to follow Burkitt's journey through life and experience his tribulations and successes. Prof. John Cummings was a colleague of Dr. Burkitt and weaves the tale of his life through the lens of family, faith, and science. The journey takes Burkitt from his childhood in Ireland, a country undergoing major social upheaval, through his medical studies in Dublin, to army service in Africa in the midst of WWII and the independence movements that swept the continent in the following years. During his two decades spent in Uganda, working for the Colonial Medical Service, Burkitt made his first major contribution to cancer research - the characterization of Burkitt's lymphoma and its possible viral cause. Following his return to England in 1966, he turned his attention to the cause of ‘Western Diseases’ especially the role of dietary fibre in the prevention of disease and promotion of health. This earned him even wider international recognition and helped to inspire what is a vital field of research today. The book examines Burkitt's personal views of the world around him, including his experiences as a committed evangelical Christian who had been raised an Irish Protestant, and the challenges, both familial and cultural, that this elicited from and towards him and his scientific work. The lymphoma and later the fibre story propelled Denis into an orbit of worldwide travel, fame and many honours. An engaging speaker but man of great humility, always giving the credit for much of what he did to others, he left a legacy of evidence and ideas for the causes of cancer and prevention of disease from which we all now benefit.
Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks
by Denise AustinFrom Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious program of 12's. At it's core, this book contains the minimum daily requirements to keep the reader flexible, strong and trim. Organized simply into seven chapters, which equal the seven days of the week, it covers a full week in daily allotments. Each day will have it's own focus from Monday being "fat burning day" to Sunday's "recharge and rejuvenate."Denise has created a total body program, including a 7-day balanced meal plan that includes healthy recipes, and a workout that encompasses 12 exercises done in 12 minutes each day. Everyone can take just 12 minutes, at whatever time of the day works for them, and turn it over to these simple and fun exercises. Cardio, toning, yoga and breathing exercises...they're all here but in a way the maximizes effect while minimizing time.Beyond a dozen exercises for each day of the week this book will include many other of Denises dozens for each day.
Dentro de la tortilla: Un viaje en búsqueda de la autenticidad
by Paul ReadLa vida tiene un hábito de aventar obstáculos a tu camino por una buena razón: Existen para retar al no intimidado o disuadir al no comprometido. De cualquier manera, cuando te tropiezas a un pueblo que fue ignorado por las guías de viajeros, debes elegir entre ignorarlo o quedarte para ver que se le pasó a los demás. Cuando un hombre y su sabueso leal le dan sus espaldas al mar Mediterráneo y salen a viajar al interior del sur profundo, buscan un pueblo que todavía hace su comida en vez de comprarla. Cansados de la naturaleza deshechable del vivir moderno y su adoptación de comida calentada a microondas, esta búsqueda por recetas auténticas muestra no solo una serie de secretos gastronómicos, pero la rica historia, cultura, política y dieta de un país carismático mientras batalla para salir de la sombra de su pasado y a la luz ardiente de su futuro. España: Dentro de la tortilla.
Denver Beer: A History of Mile High Brewing (American Palate)
by Jonathan ShikesBrewed in 1859 near what is now the heart of downtown, Denver's first beer quenched the thirst of fortune hunters following the gold rush. It lubricated the city's transformation from Wild West town to the Queen City of the Plains until Prohibition brought a sudden end to the brewing culture. By 1979, only the famed Coors brewery remained. But then something frothy happened. Brian Dunn, John Hickenlooper and many others began satiating locals with liquid gold. The craft beer movement blossomed. Now well over seventy breweries strong, it is filled with the same pioneering spirit and irrepressible optimism that the miners embodied. Journalist and author Jonathan Shikes captures the Mile High City's sudsy stories from then until now.
Denver Food: A Culinary Evolution (American Palate)
by Simone Fm SpinnerAllured by the gold rush, waves of German, Japanese, Chinese and Italian immigrants brought their culinary proclivities to the American West. The early sophistication of saloons followed, and Denver's gastronomic landscape experienced a tremendous culinary evolution spanning sixteen decades. Dating back to the late 1800s, My Brother's Bar doesn't have a sign and doesn't need one, serving up history along with delicious hamburgers. Established in 1985, nonprofit Denver Urban Gardens operates more than 155 community gardens across the metropolitan region. Ahead of the curve, Chef Ryan Leinonen set the city on fire with the New Nordic trend more than a decade ago when he opened Trillium Restaurant. With these stories and more, author Simone FM Spinner follows the journey from dreams of gold to fine dining, and Denver has never been more delicious.
Depletion and Abundance
by Sharon AstykWhy are so few peak oil authors women? There's been much debate about this, and no one has yet arrived at a definitive answer. But whatever the reason, Sharon Astyk has established herself as a true rarity within the peak oil community by virtue of being a woman who has chosen to write about peak oil. The perspective she offers is thus both uncommon and vital.In Depletion and Abundance, she shows how rewarding life on her New Home Front could be, immeasureably improving our health, nutrition, sense of community and overall well-being. Chief among its benefits would be all the extra time that we'd have. She points out that people in medieval times worked far fewer hours than Americans do today, and that most people in modern-day peasant societies also work less hard than we do.This, along with Astyk's unique perspective as a woman, a mother and a peak oil activist, makes Depleiton and Abundance well worth a read. The ring of authenticity to her writing will hook you - while its relaxed style, ineffable humor, personal anecdotes and comforting touch will soothe your melancholy peaknik soul like a warm hand on the shoulder.Reviewed by Frank Kaminski, Energy BulletinSharon's introduction is pricelss in its succinct, dead-on analysis of collapse, and is reason enough to buy and send this book to everyone you know who is partially or completely clueless about where we're headed. "When I realized that everything was going to change, I was at first afraid. Because I thought, if my government or public policy or other choices weren't going to fix everything, what could I possibly do? What hope was there, if I had to take care of myself, if my community had to take care of itself?But when I began looking for solutions that could be applied on the level of ordinary human lives, that involved changes in perspectives and pulling together, the reclamation of abandoned ideas and the restoration of strong communitites, I began to feel hopeful, even excited. Because I realized that when large institutions cease to be powerful, sometimes that means that people start being powerful again."Depletion and Abundance is not a feel-good book, but it is intensely human, compassionate, supportive, pracitcal, alarming, enlivening, and astonishingly accurate.Reviewed by Carolyn Baker, Carolynbaker.netClimate change, peak oil, and economic instability aren't just future social problems-they jeopardize our homes and families right now.Our once-abundant food supply is being threatened by toxic chemical agriculture, rising food prices and crop shortages brought on by climate change. Funding for education and health care is strained to the limit, and safe and affordable housing is disappearing.Depletion and Abundance explains how we are living beyond our means with or without a peak oil/climate change crisis and that, either way, we must learn to place our families and local communities at the center of our thinking once again. The author presents strategies to create stronger homes, better health and a richer family life and to:*live comfortably with an uncertain energy supply *prepare children for a hotter, lower energy, less secure world *survive and thrive in an economy in crisis, and *maintain a kitchen garden to supply basic food needs.Most importantly, readers will discover that depletion can lead to abundance, and the anxiety of these uncertain times can be turned into a gift of hope and action.An unusual family perspective on the topic, this book will appeal to all those interested in securing a future for their children and grandchildren.