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Eating Disorders in Women and Children: Prevention, Stress Management, and Treatment, Second Edition
by Ljubisa R. RadovicOur understanding of eating disorders has improved markedly over the past 10 years since the publication of the previous edition of this volume. Early intervention is the key, as body dissatisfaction, obsession with thinness, and restrained and binge eating can be found in those as young as ten. Exploring prevention methods and therapeutic options, the second edition of Eating Disorders in Women and Children: Prevention, Stress Management, and Treatment is updated with new research on these devastating maladies.Highlights in the second edition include: An emphasis on the physiology of eating disorders and genetic factors related to anorexia and bulimia Theories on prevention and the identification of at-risk individuals The latest information on therapeutic modalities, including cognitive behavioral, interpersonal, constructionist, and narrative approaches as well as pharmaceutical management Nutritional evaluation and treatment Specific exercise recommendations for women and children with eating disorders An accompanying downloadable resources containing a PowerPoint® presentation for each chapter With contributions from acclaimed clinicians widely known for their work with the eating disorder population, this volume recognizes the multifaceted nature of these disorders, addresses the widening demographic range of those afflicted, and delves into the issues behind their development. It provides practical recommendations for treatment from many perspectives, presenting enormous hope for people who painfully struggle with these disorders. In addition, it explores critical measures that can be taken to help the larger population understand and work to prevent eating disorders in their communities.
Eating Disorders: An International Comprehensive View
by Paul Robinson Janet Treasure Tracey Wade Beate Herpertz-Dahlmann Stephen Wonderlich Fernando Fernandez-ArandaThis Handbook covers all eating disorders in every part of the world. Eating disorders in Western countries are described but also in different parts of Asia, Africa, the Middle East, amongst indigenous peoples, and peoples of cultural and linguistic diversity, Latin America and Eastern Europe and we will describe the impact of pandemics. The sections are organised with an introduction followed by definitions and classifications, then epidemiology, then psychosocial aetiology, clinical features, neurobiology, family peers and carers, and finally conclusions. The latest DSM and ICD classifications are covered and eating disorders not yet classified. The authors cover the clinical features of eating disorders complicating diabetes type 1, the neurobiology of eating disorders including immunology, neurotransmitters and appetite. The treatment section will include emergency treatment, evidence-based psychological approaches, intensive interventions and emerging areas, and the family section will include voluntary bodies, family and carers and pregnant mothers with eating disorders. Outcome covers prognosis in all the major eating disorders and describe the severe and enduring type of eating disorder. The work is the primary source of information about eating disorders for students, doctors, psychologists and other professionals. The fact that it is regularly updated makes it second only to primary sources such as journals for retrieving information on the subject. In contrast to journals the manual will provide accessibility unavailable elsewhere.
Eating Ethically: Religion and Science for a Better Diet
by Jonathan K. CraneFew activities are as essential to human flourishing as eating, and fewer still are as ethically fraught. Eating well is particularly confusing. We live amid excess, faced with conflicting recommendations, contradictory scientific studies, and complex moral, medical, and environmental consequences that influence our choices. A new eating strategy is urgently needed, one grounded in ethics, informed by biology, supported by philosophy and theology, and, ultimately, personally achievable.Eating Ethically argues persuasively for more adaptive eating practices. Drawing on religion, medicine, philosophy, cognitive science, art, ethics, and more, Jonathan K. Crane shows how distinguishing among the eater, the eaten, and the act of eating promotes a radical reorientation away from external cues and toward internal ones. This turn is vital for survival, according to classic philosophy on appetite and contemporary studies of satiety, metabolic science as well as metaphysics and religion. By intertwining ancient wisdom from Judaism, Christianity, and Islam with cutting-edge research, Crane concludes that ethical eating is a means to achieve both personal health and social cohesion. Grounded in science and tradition, Eating Ethically shows us what it truly means to eat well.
Eating For A's: A Delicious Twelve-week Nutrition Plan To Improve Your Child's Academic And Athletic Performance
by Sally Peters Barbara F. Meyer Alexander G. Schauss Arnold MeyerEvidence continues to accumulate that nutrition can alter behavior. Eating correctly can help to maximize intellectual potential. The information contained in Eating for As will provide the reader with the information necessary to provide optimal nutritional guidance to children.
Eating For Life: Your Guide to Great Health, Fat Loss and Increased Energy!
by Bill Phillips"There are two keys to eating right: First, you have to know what to do, and second, you must do what you know!" explains Bill Phillips, author of the #1 New York Times bestseller Body-For-LIFE. That's what this book is all about: first discovering how to nourish your body the right way and then learning to apply this information, so you can enjoy greater health, reduce body-fat and gain energy! Bill Phillips' Eating for Life is not about dieting. It's about feeding your body, not starving it. It's a celebration of the abundant variety of nutritious, delicious foods that support your health, while satisfying your appetite. It's a safe and sound lifestyle based on the most up-to-date scientific findings. And, it's a practical, commonsense approach which takes the guesswork out of eating right, once and for all.
Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight Off for Good
by Manuel VillacortaIf you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love--and still lose weight. To date, 2,000 men and women have transformed themselves on the Eating Free program--with an 84% success rate. Other diets, on average, have an 85% failure rate.Developed by nationally recognized, award-winning dietitian Manuel Villacorta, Eating Free works because it's a scientific solution which targets a complete set of lifestyle factors, not just calories and exercise. What's more, Eating Free will show you why a little-known hormone, gherlin, can wreak havoc on your waistline and sabotage your efforts, and why almost everything you think you know about weight loss is wrong!Myth 1: Exercise Is Critical for Success. Over 70% of Americans hate the gym or don't have time to go and according to the Canadian Community Health Service, almost half of Canadians over the age of 12 are considered inactive or don't exercise regularly. Guess what? You don't need to spend hours at the gym. Eating Free proves that weight loss is 80% nutrition and only 20% exercise. You'll learn how to shop, not sweat your way to being lean, and focus on preparing delicious food instead of exercising excessively. Myth #2: You Need to Cut Down on Carbs. With Villacorta's formula for optimal weight loss--45% carbohydrate, 30% protein, and 25% fat--you will satiate your appetite by controlling the hunger hormone ghrelin and prevent muscle breakdown. Myth #3: You Need to Track Your Progress Daily. Instead of obsessing over what the scale reads each morning, you'll learn why it's more effective to gauge your body's needs in weekly increments. With a free online tool, The Free Q, you can score every lifestyle element that impacts your weight loss, including lots of stress and little sleep. This tool helps you live wisely for weight loss each week. No other program demonstrates how these elements play a critical role in weight loss with a free practical tool.
Eating Heaven: Spirituality at the Table
by Simon Carey HoltSitting down at a table to eat is an activity so grounded in the ordinary, so basic to the daily routines of life, we rarely ponder it beyond the simple inquiry, 'What's for dinner?' However, scratch a little deeper and you discover in eating one of the most meaning-laden activities of our lives, one so immersed in human longing and relationship it's a practice of sacred dimensions.In this age of culinary infatuations, global food crises, celebrity chefs and Biggest Losers, the need to reflect more seriously upon eating is pressing.A trained chef, teacher, social researcher, minister of religion and homemaker, Simon Carey Holt draws on experience and research to explore the role of eating in our search for meaning and community. To do so, he invites us to sit at the tables of daily life - from kitchen tables to backyard barbecues, from cafe tables to the beautifully set tables of our city's finest restaurants - and consider how our life at these tables interacts with our deepest values and commitments.
Eating Her Curries and Kway: A Cultural History of Food in Singapore
by Nicole TaruleviczWhile eating is a universal experience, for Singaporeans it carries strong national connotations. The popular Singaporean-English phrase "Die die must try" is not so much hyperbole as it is a reflection of the lengths that Singaporeans will go to find great dishes. <P><P> In Eating Her Curries and Kway: A Cultural History of Food in Singapore, Nicole Tarulevicz argues that in a society that has undergone substantial change in a relatively short amount of time, food serves Singaporeans as a poignant connection to the past. Covering the period from British settlement in 1819 to the present and focusing on the post-1965 postcolonial era, Tarulevicz tells the story of Singapore through the production and consumption of food. <P><P> Analyzing a variety of sources that range from cookbooks to architectural and city plans, Tarulevicz offers a thematic history of this unusual country, which was colonized by the British and operated as a port within Malaya, but which is without a substantial pre-colonial history. <P><P>Connecting food culture to the larger history of Singapore, she discusses various topics including domesticity and home economics, housing and architecture, advertising, and the regulation of food-related manners and public behavior such as hawking, littering, and chewing gum. <P><P>Moving away from the predominantly political and economic focus of other histories of Singapore, Tarulevicz provides an important alternative reading of Singaporean society.
Eating History: Thirty Turning Points in the Making of American Cuisine
by Andrew F. SmithFood expert and celebrated food historian Andrew F. Smith recounts-in delicious detail-the creation of contemporary American cuisine. The diet of the modern American wasn't always as corporate, conglomerated, and corn-rich as it is today, and the style of American cooking, along with the ingredients that compose it, has never been fixed. With a cast of characters including bold inventors, savvy restaurateurs, ruthless advertisers, mad scientists, adventurous entrepreneurs, celebrity chefs, and relentless health nuts, Smith pins down the truly crackerjack history behind the way America eats. Smith's story opens with early America, an agriculturally independent nation where most citizens grew and consumed their own food. Over the next two hundred years, however, Americans would cultivate an entirely different approach to crops and consumption. Advances in food processing, transportation, regulation, nutrition, and science introduced highly complex and mechanized methods of production. The proliferation of cookbooks, cooking shows, and professionally designed kitchens made meals more commercially, politically, and culturally potent. To better understand these trends, Smith delves deeply and humorously into their creation. Ultimately he shows how, by revisiting this history, we can reclaim the independent, locally sustainable roots of American food.
Eating History: Thirty Turning Points in the Making of American Cuisine (Arts and Traditions of the Table: Perspectives on Culinary History)
by Andrew SmithFood expert and celebrated food historian Andrew F. Smith recounts-in delicious detail-the creation of contemporary American cuisine. The diet of the modern American wasn't always as corporate, conglomerated, and corn-rich as it is today, and the style of American cooking, along with the ingredients that compose it, has never been fixed. With a cast of characters including bold inventors, savvy restaurateurs, ruthless advertisers, mad scientists, adventurous entrepreneurs, celebrity chefs, and relentless health nuts, Smith pins down the truly crackerjack history behind the way America eats.Smith's story opens with early America, an agriculturally independent nation where most citizens grew and consumed their own food. Over the next two hundred years, however, Americans would cultivate an entirely different approach to crops and consumption. Advances in food processing, transportation, regulation, nutrition, and science introduced highly complex and mechanized methods of production. The proliferation of cookbooks, cooking shows, and professionally designed kitchens made meals more commercially, politically, and culturally potent. To better understand these trends, Smith delves deeply and humorously into their creation. Ultimately he shows how, by revisiting this history, we can reclaim the independent, locally sustainable roots of American food.
Eating In Maine: At Home, On the Town and On the Road
by Malcolm Bedell Jillian BedellHow better to celebrate the milestones in a Maine year than with food, whether prepared at home or enjoyed in a restaurant? And who better to guide you than the creators of one of Maine's most popular food blogs? Jillian and Malcolm Bedell are the pied pipers of great Maine dining, seeking out and celebrating the best traditional fare as well as the most irresistible international cuisines exploding across Maine today. With 115 recipes, over 50 restaurant reviews, and seven food-centric Maine road trips, from fried clams to lobster fra diavolo, from Maine Italian sandwiches to Mayan slow-cooked pork, Eating in Maine will guide you across the state and through the seasons.
Eating Is an English Word
by Annemarie MolEating is generally understood as a human need that people satisfy in diverse ways. Eating, however, is also an English word. Other languages, using other words, order reality differently: they may fuse eating with breathing, or distinguish chupar from comer. Anthropologists flag such differences by leaving a few of their words untranslated, but what language do we think in? This isn’t necessarily English. We may be linguistically closer to those whose practices we study: them. Against this background, Eating Is an English Word argues that social scientists should let go of the dream of universal concepts. Our analytical terms had better vary. Annemarie Mol and her coauthors exemplify this in a series of material semiotic inquiries into eating practices. They employ terms like lekker, tasting with fingers, chupar, schmecka, gustar, and settling on an okay meal to explore appreciative modes of valuing. Welcome, then, to spirited stories about satisfied stomachs, love for a lamb, juicy fruit treats, and companionable lunches and dinners.
Eating Italy: A Chef's Culinary Adventure
by David Joachim Jeff MichaudTravel narrative/cookbook of Italian food, people, and landscapes immersing the reader in twelve towns and vilages of northern Italy.
Eating Korea: Reports on a Culinary Renaissance
by Graham HollidayAn energetic, fast-paced trip through the rapidly changing world of Korean cuisine by the author of Eating Viet Nam.Journalist, world traveler, and avid eater Graham Holliday has sampled some of the most exotic and intriguing cuisines around the globe. On a pilgrimage throughout the whole of South Korea to unearth the real food eaten by locals, Holliday discovers a country of contradictions, a quickly developing society that hasn’t decided whether to shed or embrace its culinary roots. Devotees still make and consume classic Korean dishes in traditional settings even as the cuisine modernizes in unexpected ways and the phenomenon of Korean people televising themselves eating (mok-bang) spreads ever more widely.Amid a changing culture that’s simultaneously trying to preserve what’s best about traditional Korean food while opening itself to a panoply of global influences and balancing new and old, tradition and reinvention, the real and the artificial, Holliday seeks out the most delicious dishes in the most authentic settings—even if he has to prowl in back alleys to find them and convince reluctant restaurant owners that he can handle their unusual flavors. Holliday samples sundae (blood sausage); beef barbecue; bibimbap; Korean black goat; wheat noodles in bottomless, steaming bowls; and the ubiquitous kimchi, discovering the exquisite, the inventive, and, sometimes, the downright strange. Animated by Graham Holliday’s warm, engaging voice, Eating Korea is a vibrant tour through one of the world’s most fascinating cultures and cuisines.
Eating Less is Making You Fat: How to Lose Weight Without Starving
by Vijay ThakkarIn this seminal take on well-being and fitness, celebrity health coach and functional medicine expert Vijay Thakkar presents his trademarked four-step formula for weight loss. He builds on years of research and personal history to dispel misinformation about nutrition, calorie-deficit diets, metabolism and how hunger and satiety work. Backing his theories with science and data, Vijay traces the origins of diabetes and heart diseases, conditions that are gaining ground among the young and seemingly fit. He explains how stress, exercise and the quality of food impact hormones; simplifies the science behind low-carb diets and intermittent fasting; and offers sustainable methods to maintain optimal weight and lifelong health. While addressing common dietary and fitness queries, this groundbreaking manual also proposes easy-to-follow lifestyle tips, wholesome recipes and effective workouts to guide the reader through the fog surrounding weight management.
Eating Like a Mennonite: Food and Community across Borders
by Marlene EppMennonites are often associated with food, both by outsiders and by Mennonites themselves. Eating in abundance, eating together, preserving food, and preparing so-called traditional foods are just some of the connections mentioned in cookbooks, food advertising, memoirs, and everyday food talk. Yet since Mennonites are found around the world – from Europe to Canada to Mexico, from Paraguay to India to the Democratic Republic of the Congo – what can it mean to eat like one?In Eating Like a Mennonite Marlene Epp finds that the answer depends on the eater: on their ancestral history, current home, gender, socio-economic position, family traditions, and personal tastes. Originating in central Europe in the sixteenth century, Mennonites migrated around the world even as their religious teachings historically emphasized their separateness from others. The idea of Mennonite food became a way of maintaining community identity, even as unfamiliar environments obliged Mennonites to borrow and learn from their neighbours. Looking at Mennonites past and present, Epp shows that foodstuffs (cuisine) and foodways (practices) depend on historical and cultural context. She explores how diets have evolved as a result of migration, settlement, and mission; how food and gender identities relate to both power and fear; how cookbooks and recipes are full of social meaning; how experiences and memories of food scarcity shape identity; and how food is an expression of religious beliefs – as a symbol, in ritual, and in acts of charity.From zwieback to tamales and from sauerkraut to spring rolls, Eating Like a Mennonite reveals food as a complex ingredient in ethnic, religious, and personal identities, with the ability to create both bonds and boundaries between people.
Eating Local in the Fraser Valley: A Food-Lover's Guide, Featuring Over 70 Recipes from Farmers, Producers, and Chefs
by Angie QuaaleDiscover the culinary richness of British Columbia's Fraser Valley, guided by the farmers, producers, and chefs who live there. Featuring more than 70 locally-inspired recipes, this combination cookbook/guidebook is the perfect companion to one of Canada's most celebrated food and wine regions.Located just east of Vancouver and just north of the United States, the Fraser Valley is a food-lovers' paradise. The region wholeheartedly embraces eating local, celebrating the bounty grown in its own backyard, and supporting the people behind it.Author Angie Quaale is a Fraser Valley local and the owner of gourmet food store Well Seasoned, one of the region's best-known culinary havens. Open this book and take a road trip with her, from Langley to Abbotsford to Chilliwack, with stops at Surrey, Pitt Meadows, Maple Ridge, and Mission in between. Angie will guide you through the Fraser Valley sharing stories and anecdotes along the way, and help you really get to know the people behind the region's food and drink.Not sure where to start? With hand-drawn maps, itineraries for day trips, and a guide to the Fraser Valley's seasons, Eating Local in the Fraser Valley gives you a taste of everything the region has to offer, and much, much more.Even without planning a visit, you can celebrate eating local with the recipes featured in this book--many contributed by the producers themselves. There are more than 70 delicious recipes to choose from--from Slow-Braised Beef Short Ribs, Summer Niçoise Salad, Cheesy Beer Quick Bread, Lobster Mac and Cheese, and Leftover Turkey Tortilla Soup, to Strawberry Shortcake, Bird's Nest Cookies, Truffle-Stuffed Molten Chocolate Cakes, and Bumbleberry Pie--all made with fresh, Fraser Valley ingredients.Fall in love with the farmers, families and foods of the Fraser Valley, and let them put you in touch with your love for local--wherever your local may be.
Eating More Asian America: A Food Studies Reader
by Anita Mannur Robert Ji-Song Ku Martin F. Manalansan, IVThe diversity of Asian American food cultureAsian American-inspired foods are everywhere—or so it seems. A decade ago, chop suey, sushi, curry, adobo, and kimchi were emblematic of Asian American culinary influence. Today, boba, ube, bibingka, phở, matcha, gochujang, and málà have joined the roster of foods strongly associated with Asian Americans. These foods were once considered exotic but now are embraced by mainstream culture.Food studies continues to be an appetizing area of Asian American studies. Eating More Asian America is a follow-up to the influential Eating Asian America, and it provides a rich illustration of the intersection of Asian America and its various foodways. The book posits that food is never simply sustenance—the comestible material that provides fuel for our bodies. Rather, food is a way of knowing, a way of being, and a way of understanding. The essays in Eating More Asian America convey the intellectual richness of various foodways as they intersect with and inform the racial and political construct known as “Asian America.”The twenty-one essays in this volume reflect the diversity of Asian America itself as well as the subfield of food studies. The volume not only offers coverage in terms of topics and types of ethnic food, it also provides a rich and impressive array of methodological approaches. A veritable feast for the senses, Eating More Asian America explores the myriad ways critical eating studies has developed over the past decade.
Eating Mud Crabs in Kandahar: Stories of Food during Wartime by the World's Leading Correspondents (California Studies in Food and Culture #31)
by Matt McallesterThese sometimes harrowing, frequently funny, and always riveting stories about food and eating under extreme conditions feature the diverse voices of journalists who have reported from dangerous conflict zones around the world during the past twenty years. A profile of the former chef to Kim Jong Il of North Korea describes Kim's exacting standards for gourmet fare, which he gorges himself on while his country starves. A journalist becomes part of the inner circle of an IRA cell thanks to his drinking buddies. And a young, inexperienced female journalist shares mud crab in a foxhole with an equally young Hamid Karzai. Along with tales of deprivation and repression are stories of generosity and pleasure, sometimes overlapping. This memorable collection, introduced and edited by Matt McAllester, is seasoned by tragedy and violence, spiced with humor and good will, and fortified, in McAllester's words, with "a little more humanity than we can usually slip into our newspapers and magazine stories."
Eating My Way Through Italy: Heading Off the Main Roads to Discover the Hidden Treasures of the Italian Table
by Elizabeth MinchilliA cultural and culinary celebration of everything that makes Italian cuisine great, from Rome’s resident gastronomic expert After a lifetime of living and eating in Rome, Elizabeth Minchilli is an expert on the city's cuisine. While she’s proud to share everything she knows about Rome, she now wants to show her devoted readers that the rest of Italy is a culinary treasure trove just waiting to be explored. Far from being a monolithic gastronomic culture, each region of Italy offers its own specialties. While fava beans mean one thing in Rome, they mean an entirely different thing in Puglia. Risotto in a Roman trattoria? Don’t even consider it. Visit Venice and not eat cichetti? Unthinkable. Eating My Way Through Italy, celebrates the differences in the world’s favorite cuisine.Divided geographically, Eating My Way Through Italy looks at all the different aspects of Italian food culture. Whether it’s pizza in Naples, deep fried calamari in Venice, anchovies in Amalfi, an elegant dinner in Milan, gathering and cooking capers on Pantelleria, or hunting for truffles in Umbria each chapter includes, not just anecdotes, personal stories and practical advice, but also recipes that explore the cultural and historical references that make these subjects timeless.For anyone who follows Elizabeth on her blog Elizabeth Minchilli in Rome, read her previous book Eating Rome, or used her brilliant phone app Eat Italy to dine well, Eating My Way Through Italy, is a must.
Eating Out Loud: Bold Middle Eastern Flavors for All Day, Every Day
by Eden GrinshpanDiscover a playful new take on Middle Eastern cuisine with more than 100 fresh, flavorful recipes."Finally! Eden Grinshpan is letting us in on her secrets of her healthful and deliriously delicious cooking."--Bobby FlayEden Grinshpan's accessible cooking is full of bright tastes and textures that reflect her Israeli heritage and laid-back but thoughtful style. In Eating Out Loud, Eden introduces readers to a whirlwind of exciting flavors, mixing and matching simple, traditional ingredients in new ways: roasted whole heads of broccoli topped with herbaceous yogurt and crunchy, spice-infused dukkah; a toasted pita salad full of juicy summer peaches, tomatoes, and a bevy of fresh herbs; and babka that becomes pull-apart morning buns, layered with chocolate and tahini and sticky with a salted sugar glaze, to name a few. For anyone who loves a big, boisterous spirit both on the plate and around the table, Eating Out Loud is the perfect guide to the kind of meal--full of family and friends eating with their hands, double-dipping, and letting loose--that you never want to end.
Eating Out Loud: Bold Middle Eastern Flavors for All Day, Every Day: A Cookbook
by Eden GrinshpanDiscover a playful new take on Middle Eastern cuisine with more than 100 fresh, flavorful recipes. &“Finally! Eden Grinshpan is letting us in on her secrets of her healthful and deliriously delicious cooking. Giant flavors, pops of color everywhere and dishes you&’ll crave forever. It&’s the Eden way!&”—Bobby FlayEden Grinshpan&’s accessible cooking is full of bright tastes and textures that reflect her Israeli heritage and laid-back but thoughtful style. In Eating Out Loud, Eden introduces readers to a whirlwind of exciting flavors, mixing and matching simple, traditional ingredients in new ways: roasted whole heads of broccoli topped with herbaceous yogurt and crunchy, spice-infused dukkah; a toasted pita salad full of juicy summer peaches, tomatoes, and a bevy of fresh herbs; and babka that becomes pull-apart morning buns, layered with chocolate and tahini and sticky with a salted sugar glaze, to name a few. For anyone who loves a big, boisterous spirit both on the plate and around the table, Eating Out Loud is the perfect guide to the kind of meal—full of family and friends eating with their hands, double-dipping, and letting loose—that you never want to end.
Eating Out: How to Order in Restaurants (Understanding Nutrition: A Gateway to Ph #11)
by Kim EtingoffNutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How do you pick what to eat when you're looking at a menu in a restaurant? Learn how to enjoy eating out while eating healthy. Discover which kinds of restaurants are the healthiest, what to order off the menu, and how to figure out which foods will keep you strong and happy.
Eating Positive: A Nutrition Guide and Recipe Book for People with HIV/AIDS
by Jeffrey T Huber Kris RiddlespergerProper nutrition is essential to individuals with HIV/AIDS. Yet, it is often difficult to maintain an adequate diet due to a variety of conditions associated with the disease and/or medications used to alleviate symptoms. Eating Positive: A Nutrition Guide and Recipe Book for People with HIV/AIDS solves this problem with easy-to-follow, enticing recipes that fit a variety of common diet restrictions and specific health needs of individuals with HIV/AIDS. You can use this practical nutrition guide and recipe book to customize diet plans for your patients or for yourself (with a doctor’s approval) that provide proper nutrition and satisfy the tastebuds.Chapters in Eating Positive are organized by diet type. Each chapter describes the diet type, its benefits and specific restrictions, and actual recipes. Each recipe is accompanied by its respective nutritional values, such as calories, fat, protein, carbohydrates, and percent of daily recommended allowance. An alphabetical index consisting of specific conditions, complications, diet titles, and food stuffs provides ease of use and quick reference. Here is just a sample of some of the many diet types, their benefits, and tasty recipes that are included:Full Liquid Diet: good for people with mouth pain and difficulty chewing as it is easy on the digestive system; recipes include: Orange Cow, Easy Egg Drop Soup, Cherry Dessert, Cottage Cheese Jello Salad, Tropical Frozen Delight, more Fiber Restricted Diet: slows bowel movement and decreases inflammation of the tissues making it a great ally in fighting diarrhea and bowel discomfort; recipes include: Sauteed Cocktail Tomatoes, Bacon Wrapped Chicken Breasts, Vegetarian Stuffed Peppers, Ham Rolls with Eggplant Filling, more Bland Diet: for those who should avoid caffeine, alcohol, spices; recipes include: Raspberry Float, Pasta Salad, Easy Tortellini Soup, One-Eyed Egyptians, Noodle Pudding, Watercress Soup, Sour Cream Coffee Cake, German Potato Dumplings, more High Protein High Calorie Diet: increased calories and nutritional content build up energy resources and assist in improving and maintaining the immune system, stopping and possibly reversing tissue wasting and weight loss and assisting in wound healing; recipes include: Garlic Pasta, Beef and Rice Creole, Spinach Cheese Pie, Tournedos of Beef with Shallot Sauce, Banana Nut Bread, Butterscotch Pie, Pineapple Coconut Cake, many moreThese diets are not prescriptions but rather guides for creating and consuming a practical diet to suit individual needs. You’ll find that Eating Positive puts individuals with HIV/AIDS on the road to a more pleasing, fulfilling, and healthy diet.
Eating Promiscuously: Adventures in the Future of Food
by James McWilliamsA bold and bracing argument for the complete reimagining of the human diet by the critically acclaimed author of Just Food The human practice of farming food has failed. There are 7,500 known varieties of domesticated apples; we regularly eat about five. Seventy–five percent of the world's food derives from five animals and twelve plants. Factory farmed meat is a major source of greenhouse gas emissions (about 14 percent, larger than transportation) and consumes 75 percent of the water in drought–prone regions such as the West. We are struck in a rut of limited choices, ad the vast majority of what we eat is detrimental to our health and the welfare of the planet. But what if we could eliminate agriculture as we know it? What if we could start over?James McWilliams's search for more expansive palate leads him to those who are actively exploring the fringes of what we can eat, a group of outliers seeking nutrition innovation outside the industrial food system. Here, we meet insect manufacturers, seaweed harvesters, road kill foragers, plant biologists, and oyster farmers who seek to open both our minds and our mouths—and to overturn our most basic assumptions about food, health, and ethics. Eating Promiscously generates hope for a more tasteful future—one in which we eat thousands of foods rather than dozens—with a new philosophy that could save both ourselves and our planet.