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Essential 3-Ingredient Cocktails: 75 Classic And Contemporary Drinks To Make At Home
by Amy Traynor3-ingredient cocktails to help you master the craft of home mixology Making a great homemade cocktail doesn't have to be as intimidating as it may sound. Essential 3-Ingredient Cocktails shows you how to make fantastic cocktails from the comfort of your home, without prior experience or lots of fancy equipment and ingredients. Brimming with tried-and-true advice, this guide makes home mixology as easy as 1, 2, 3. All you need are a few essential tools, a bottle of your favorite spirit, and this collection of 75 easy-to-make, properly balanced 3-ingredient cocktails. Essential 3-Ingredient Cocktails includes: Bottom to top-shelf—Discover how to stock your bar with the essential tools and equipment, best spirits, and more, including recipes for mixing up your own flavored syrups. Raise a glass—Try your hand at 75 simple-to-make, 3-ingredient cocktails, ranging from a classic Old-Fashioned to a creative Elderflower Spritz. In the spirit—Categorized by spirit type, each recipe chapter includes a fascinating exploration of the origins and evolution of each spirit. Ditch the crowds of noisy bars and entertain in the comfort of your living room with Essential 3-Ingredient Cocktails. Cheers!
Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind
by Christina D'ArrigoRecover, recharge, renew—your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind—one pose and one pranayama ("controlled breath") at a time.From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss.This complete chakra yoga guide includes:Packed with poses—Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras.Perfect for all levels—This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too.Modern mat companion—Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery.Bring balance to your mind, body, and spirit with this healing chakra yoga guide.
Essential Chinese Hot Pot Cookbook: Everything You Need to Enjoy and Entertain at Home
by Jeff MaoLearn how to make and share Chinese hot pot at home Hot pot is the perfect way to bring friends and family to the table. Together, everyone can share a leisurely meal and cook their own food exactly the way they like it. It's fun to make, easy to customize, and the Essential Chinese Hot Pot Cookbook gives you all the flavorful recipes and simple techniques you need to create a belly-warming hot pot feast at home.Build the basics—Discover recipes for making broth, creating your own add-ins and sauces, and tips for cooking and combining ingredients.Have a hot pot party—Get guidance on hosting hot pot for a group! Learn where to find ingredients, how much to buy for each person, how to set up your tables, and some helpful hot pot etiquette.Take a culinary journey—Explore flavors from different regions of China with options for using traditional ingredients, or everyday ingredients from any conventional grocery store.Enjoy Chinese hot pot anytime with a cookbook that walks you through every step.
Essential Emeril: Favorite Recipes and Hard-Won Wisdom From My Life in the Kitchen
by Emeril Lagasse"Thinking back on all of the wonderful people I have learned from and the dishes I have made over the years, I knew that I had to get them all down in one place. This book is it."- Emeril LagasseIn his most personal cookbook yet, legendary chef Emeril Lagasse presents his favorite recipes, best-kept cooking secrets, and behind-the-scenes stories from his life in the kitchen.Discover more than 130 iconic dishes - from Praline-Cayenne Bacon and Lemon-Garlic Crusted Cauliflower to Roasted Portuguese Pork Loin With Homemade Pimenta Moida and Emeril's famous Banana Cream Pie - each tested and perfected for today's home cook. More than just a recipe collection, Essential Emeril is a resource you'll turn back to again and again, packed with valuable tips, lessons on technique, and expert advice on everything from stocking your pantry to creating the perfect cheese board. Emeril remains at your elbow throughout, offering step-by-step photo tutorials to ensure flawless, flavorful results.Anecdotes reveal the inspiration behind each recipe, with cameos from A-list names including Mario Batali, Roy Choi, and Nobu Matsuhira, alongside memories of family, friends, and early influences such as Julia Child and Charlie Trotter.Gorgeously photographed and imbued with his signature warmth, Essential Emeril is an intimate portrait of the original top chef.
Essential Fatty Acids: Sources, Processing Effects, and Health Benefits
by Sanju Bala Dhull, Sneh Punia, Kawaljit Singh SandhuEssential fatty acids are fatty acids that humans must ingest because the body requires them for good health, but it cannot synthesize itself. Therefore, such nutrients need to be supplied from either diet or dietary supplements. Recent studies raised scientific and medical interest in the beneficial effects of these fatty acids on brain and retina function, as well as reducing ill health effects, such as cardio-metabolic diseases. Thus, there is an interest in developing requirements and dietary recommendations. Essential Fatty Acids: Sources, Processing Effects, and Health Benefits provides a systematic introduction and comprehensive information about the essentiality of diets rich in omega fatty acids for successful human growth, development and disease prevention. This book presents detailed knowledge about essential fatty acids, their different food sources, biochemistry, and metabolism. It provides a comprehensive assessment of current knowledge about the effects of various processing and storage conditions on essential fatty acids, their bioavailability and supplementation in foods and diet. Chapters highlight the contribution of essential fatty acids in prevention and improvement of various conditions such as heart problems, arthritis, cancer, brain and bone health, especially in developing fetuses and children. Key Features: Presents comprehensive information on nutritional and health aspects of fats and essential fatty acids Contains a wealth of information on the structure, sources, biochemistry and nutritional properties of essential fatty acids Provides the latest information about the changes in essential fatty acids during various processing and storage conditions Highlights the bioavailability, supplementation and dietary requirements of these fatty acids By bringing together diverse areas of biochemistry, storage, as well as processing behavior and dietary requirements, this book lays the groundwork for striking expansion in our understanding of these important biochemicals and their role in health and disease prevention. Essential Fatty Acids will be of interest to a large and varied audience of researchers in academia, industry, nutrition, dietetics, food science, agriculture, and regulators.
Essential Fondue Cookbook: 75 Decadent Recipes to Delight & Entertain
by Erin HarrisDiscover 75 recipes fondue for easy-cheesy party fun this holiday season!Nothing beats a dinner party centered around a bubbling pot of delectable, melted goodness. The Essential Fondue Cookbook is your guide to a communal feast that unites different cultures and flavors, offering countless ways to indulge in a delicious life.Start by learning all the important tips for throwing a fondue gathering—from how to pick the right fondue pot to how to select the dip that goes with your meal. Then dip into 75 recipes ranging from classic cheese dishes to savory desserts that will elevate any get-together from mundane to memorable.Check out what else this fondue recipe book includes:Fondues and don'ts—Discover why swirling your dipper in a figure eight is good and eating straight from your sharpened long-handled fondue fork is bad.Beyond conventional—Get recipes for the classic chocolate and cheese dishes and explore lesser-known favorites and techniques like Fondue Bourguignonne.Cheese wisely—Learn how to select the proper cheeses to ensure your meals taste like they were imported from a Swiss restaurant.Treat yourself and your guests to the tasty flavors found in this essential fondue book.
Essential Homemade Sauces Cookbook: Recipes and Companion Dishes to Elevate Your Meals
by Mark DriskillAdd flair and elevate your culinary creations with sensational saucesSauces are fun ways to finish dishes with originality and exciting cultural variations. From vinaigrettes to barbeque to curries and even dessert finishings, The Essential Homemade Sauces Cookbook is filled with blends based on cream, eggs, herbs, tomatoes, and much more. Learn how each base ingredient works to create sauces with equally delicious and specific purposes.From Classic Marinara to Chile-Rubbed Hanger Steak with Classic Chimichurri, each sauce family begins with a basic version before branching out into more unique and interestingly delectable derivatives. Use the pairing charts to learn ideal matches with beef, chicken, lamb—even tofu! As you try each homemade sauce, your familiarity and confidence for sauce making will increase as well. It's time to get saucy!Inside you'll find:Sauce galore—Discover 15 sauce types with 3 recipes for each to appeal to a wide array of tastes, plus 2 companion dishes for each sauce family.Organized by family—In every chapter, each sauce is divided into clear and distinguishable families, an ode to the French mother sauces.Make it your own—Don't just follow these recipes—experiment with sauces and combinations to build something that's truly yours.Learn how accenting flavors elevates meals and expands your options!
Essential Juices and Smoothies (Essentials)
by Charlotte van AusselJuice your way to better health with more than 1,000 easy recipes.Essential Juices and Smoothies contains more than a thousand easy recipes for juices, smoothies, and breakfast bowls, including well-known favorites as well as more exotic—but no less delicious—creations. Understand the nutritional benefits of veggie and fruit ingredients, and find recipes that target specific goals, such as cleansing and detoxifying. Whether you’re looking for a breakfast smoothie, an afternoon snack, or a healthy dessert, Essential Juices and Smoothies is your guide to creating delicious blends.
Essential Keto Bread: Sweet and Savory Baked Goods to Satisfy Any Craving
by Hilda SolaresBread goes keto. Carb cravers rejoice! A ketogenic diet is delicious—but what to do when the carb cravings hit? Essential Keto Bread comes to the rescue with over 50 tried-and-true keto recipes for mouthwatering baked goods. Now you can chow down on everything from pancakes to pound cake—without abandoning your low-carb or ketogenic diet. Find out which kitchen and pantry basics you'll need to bake keto-friendly at home, like almond flour, gelatin, psyllium husk, and egg whites. Learn the simple how-tos of baking for a ketogenic diet with plenty of tips for success (and troubleshooting for not-so-successful attempts). Soon, you'll be tackling your cravings with Cinnamon French Toast Sticks, Everything Bagels, Herb and Olive Focaccia, Buttermilk Biscuits, Cream Cheese Pound Cake, and more. This ketogenic diet cookbook includes: 50+ delectable baked goods—Whip up sweet and savory recipes for sandwich bread, bagels, pizza, waffles, muffins, cookies, and more—all ketogenic diet-friendly. Keto ingredients—Get the ingredient rundown with detailed descriptions and sources for everything used in the book, along with substitution options. Handy baking tips—Tips on many recipes help you with ingredient advice, add-in or topping suggestions, and ideas to make prepping and baking easier. Satisfying your carb cravings on a ketogenic diet is a piece of cake with Essential Keto Bread!
Essential Keto Desserts: 85 Delicious, Low-Carb Recipes to Satisfy Your Sweet Tooth
by Hilda SolaresKeto-friendly desserts that are sure to pleaseEating a ketogenic diet might mean saying goodbye to carbs and sugar, but it doesn't mean you can't enjoy some tasty treats! Delight in naturally delicious recipes that will satisfy your sweet tooth and keep carb cravings at bay.This collection of keto dessert recipes features an array of cookies, cakes, frozen treats, and more—all flavored with wholesome ingredients like spices, berries, citrus, nut butter, cream, and cocoa to bring out the natural sweetness.This keto dessert cookbook includes:Keto desserts explained—Learn the basics of keto dessert-making, plus all the ingredients and equipment you'll need to get started.Two levels of sweetness—Get recipes that offer a "standard" and "less sweet" option so you can choose what best suits your taste.Helpful tips—Find how to troubleshoot keto desserts that have gone awry, as well as substitutes for when you don't have certain ingredients on hand.Now you can have your cake and a keto diet too thanks to dozens of delicious sugar-free recipes.
Essential Ketogenic Diet Pressure Cooking: Low-Effort, Big-Flavor Keto Recipes for Any Pressure Cooker or Multicooker
by Jane Downes"Healthy, tasty, and easy are exactly what this book is all about, and Jane is the ingenious master of bringing them all together in one cohesive and delicious cookbook."—Maria Emmerich, ketogenic diet expert and bestselling author Pressure cooking and the ketogenic diet are a match made for constant ketosis. To make cooking for the ketogenic diet easy, Essential Ketogenic Diet Pressure Cooking applies the simplicity and speed of your pressure cooker to keto recipes that are low on effort but big on flavor. This ketogenic diet cookbook enables you to make hearty keto recipes with little time and effort using your Instant Pot, Power Pressure Cooker XL, or any brand of pressure cooker or multicooker. With 75 recipes for every meal—including nutritional information to keep macros balanced—Essential Ketogenic Diet Pressure Cooking makes it easy to stay on track with the ketogenic diet. From Bacon Brussels Sprouts to Philly Cheesesteak, Essential Ketogenic Diet Pressure Cooking makes go-to ketogenic diet recipes faster and more flavorful with: Keto pressure cooking 101 provides a basic overview of the ketogenic diet, plus need-to-know information on how to choose and utilize your pressure cooker 75 favorite recipes that are written for any brand of pressure cooker, and include a variety of options for breakfast, vegetables and sides, soups and stews, fish, poultry, beef and pork, and dessert dishes Nutritional information for every recipe, with macro percentages to keep you on track with your daily goals on the ketogenic diet Nutrition is not a one-size-fits-all approach, but easy recipes are. Essential Ketogenic Diet Pressure Cooking serves up all of the flavor of ketogenic diet recipes with none of the effort.
Essential Ketogenic Mediterranean Diet Cookbook: 100 Low-Carb, Heart-Healthy Recipes for Lasting Weight Loss
by Molly DevineThe heart-healthy Mediterranean diet meets the fat-burning power of keto!The Mediterranean diet has long been revered as one of the healthiest ways to eat—but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac and gut health, and feel more energized.The Essential Ketogenic Mediterranean Diet Cookbook outlines the hows and whys of the diet in detail and provides two weeks of meal plans to get you started. Including 100 delicious recipes like Greek Egg and Tomato Scramble and Braised Short Ribs with Red Wine, the dishes also use everyday ingredients to set you up for sustainable, long-term success.This ketogenic Mediterranean diet cookbook includes:Best of all worlds—From weight loss to cardiac health to improved cognitive function, see why this diet is a winning combination.Understand the science—An explanation of macronutrients and how our bodies burn fuel will help you understand the science of the diet and why it works.Jumpstart your new lifestyle—Comprehensive shopping lists and meal plans guide your successful transition into ketosis.Add the calorie-burning science of Keto to one of the most recognized, natural food-based diets in history and you get The Essential Ketogenic Mediterranean Diet Cookbook.
Essential Nutrition (Health Series #1)
by Bruno AlmeidaThe writer has tried to be as accurate and complete as possible in the creation of this report, but he does not guarantee the content described due to the rapid changes on the internet. Although every attempt has been made to verify all information in this publication, the publisher assumes no responsibility for errors, omissions, or misinterpretations of this book. Any references to specific people, organizations are not intentional. In practical advice books, as in life, there are no guarantees for an outcome. Readers are warned to make their own judgment about their circumstances and act accordingly. This book is not intended to be used as legal counsel. All readers are advised to seek the services of competent professionals in the legal fields.
Essential Oils for Emotional Wellbeing: More Than 400 Aromatherapy Recipes for Mind, Emotions & Spirit
by Vannoy Gentles FiteHeal from the Inside Out with the Power of Essential OilsThroughout the ages, essential oils have been used to address a wide variety of mental, emotional, and spiritual needs. Bring this ancient knowledge into your modern life with Essential Oils for Emotional Wellbeing. Featuring more than 400 step-by-step recipes, this comprehensive guide makes it easy for you to take control of your wellness and spiritual journey. These recipes come in many forms, including:Bath and Shower BombsBath SaltsLotionsOintmentsDiffuser ScentsPowdersRubsSalvesSpraysLip BalmsMassage OilsInhalantsIt's simple to find the recipes you need with this book's well-organized categories based on conditions, emotions, needs, desires, and devotion. Learn about therapeutic properties, warnings, storage, and using essential oils for specific issues. With Vannoy Gentles Fite's guidance, you'll be able to use these gifts from the earth to benefit every aspect of your life.
Essential Oils for Promoting Weight Loss: Speed Metabolism, Manage Cravings, and Boost Energy Naturally
by Samantha BoernerThe all-natural way to promote weight loss—essential oils Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, you'll learn powerful ways that essential oils can help you shed unwanted pounds and increase your body's metabolism and energy level. This holistic guide goes beyond the basic benefits you get from essential oils and dives deep into the many different ways they can help you achieve your weight loss goals. Also, find out how oils can clear your mind of mental roadblocks, create balance in your body, and encourage detoxification to rid your body of impurities. Essential Oils for Promoting Weight Loss includes: 7 Fat-burning oils—Get in-depth profiles of the seven best oils for losing weight—lemon, cinnamon, peppermint, grapefruit, ginger, bergamot, and fennel. Beautiful blends—Explore a variety of all-natural remedies that can help you address everyday issues that affect weight loss, like stress, anxiety, and insomnia. Safe practices and more—Obtain the latest safety tips and dilution methods. Discover a new way you can lose weight and boost your energy using essential oils.
Essential Ottolenghi [Two-Book Bundle]: Plenty More and Ottolenghi Simple
by Yotam OttolenghiExperience Yotam Ottolenghi&’s wholly original approach to Middle Eastern-inspired, vegetable-centric cooking with over 280 recipes in a convenient ebook bundle of the beloved New York Times bestselling cookbooks Plenty More and Ottolenghi Simple.From powerhouse chef and author (with over five million book copies sold) Yotam Ottolenghi comes this collection of two fan favorites. These definitive books feature over 280 recipes—spanning every meal, from breakfast to dessert, including snacks and sides—showcasing Yotam&’s trademark dazzling, boldly flavored, Middle Eastern cooking style. Full of weeknight winners, for vegetarians and omnivores alike, such as Braised Eggs with Leeks and Za&’atar, Polenta Chips with Avocado and Yogurt, Lamb and Feta Meatballs, Baked Orzo with Mozzarella and Oregano, and Halvah Ice Cream with Chocolate Sauce and Roasted Peanuts, Essential Ottolenghi includes:Plenty More: More than 150 dazzling recipes emphasize spices, seasonality, and bold flavors. Organized by cooking method, from inspired salads to hearty main dishes and luscious desserts, this collection will change the way you cook and eat vegetables.Ottolenghi Simple: These 130 streamlined recipes packed with Yotam&’s famous flavors are all simple in at least (and often more than) one way: made in thirty minutes or less, with ten or fewer ingredients, in a single pot, using pantry staples, or prepared ahead of time for brilliantly, deliciously simple meals.
Essential Pain Pharmacology: The Prescriber's Guide
by Marco Pappagallo Howard S. SmithEssential Pain Pharmacology: The Prescriber's Guide expertly reviews the most important medications used to relieve pain, now considered by many physicians as the fifth vital sign. The catalogue of analgesics has expanded rapidly, and this text presents the most up-to-date, comprehensive array of agents available for prescribing. Each clear and concise drug entry covers the range of indications, advantages and disadvantages, and tips for appropriate dosing and avoiding adverse effects. A separate section covers nutraceuticals, a class of drug increasingly used to manage chronic pain, yet little discussed in medical literature. The detailed description of each medication enables the user to make quick and informed decisions, confident that they are best serving the needs of their patients. Practical 'pearls' for each entry provide a quick go-to reference for the key information to consider before prescribing. This concise user-friendly reference is a must-have on the shelf of every physician.
Essential Pantry Cookbook: 80 Easy Recipes and 100 Creative Variations to Make the Most of On-Hand Staples
by Jen ChapinSave time, money, and mealtime with the power of your pantry! Any meal is more manageable—and more affordable—when you're well-prepared. In The Essential Pantry Cookbook, popular cooking vlogger Jen Chapin shows you how to use the ingredients you have on hand to make quick, flavorful meals, or take your fresh food cooking to the next level. This must-have pantry cookbook has more than 100 delicious recipes and creative adaptations for breakfast, lunch, and dinner, plus tasty desserts your family will love!The Essential Pantry Cookbook is your guide to:Pantry staples—This cookbook gives you a comprehensive list of essential ingredients and how they can be used to create new dishes. Plus, you'll learn tips and guidelines for improving ingredient shelf life.Recipe riffs—You'll find 80 easy-to-make recipes and 100 variations or "riffs" designed to incorporate different pantry staples, so dinner is a snap with no unnecessary shopping trips required.Saving time and money—Jen offers tips and tricks for using pantry ingredients that would otherwise be neglected and sit on a shelf well past its expiry date.Fast and fabulous meals start with knowing how to make the most out of the ingredients in your pantry and this indispensable pantry cookbook.
Essential Pepin
by Jacques PépinFor the first time ever, the legendary chef collects and updates the best recipes from his six-decade career. With a searchable DVD demonstrating every technique a cook will ever need.In his more than sixty years as a chef, Jacques Pépin has earned a reputation as a champion of simplicity. His recipes are classics. They find the shortest, surest route to flavor, avoiding complicated techniques.Now, in a book that celebrates his life in food, the world's most famous cooking teacher winnows his favorite recipes from the thousands he has created, streamlining them even further. They include Onion Soup Lyonnaise-Style, which Jacques enjoyed as a young chef while bar-crawling in Paris; Linguine with Clam Sauce and Vegetables, a frequent dinner chez Jacques; Grilled Chicken with Tarragon Butter, which he makes indoors in winter and outdoors in summer; Five-Peppercorn Steak, his spin on a bistro classic; Mémé's Apple Tart, which his mother made every day in her Lyon restaurant; and Warm Chocolate Fondue Soufflé, part cake, part pudding, part soufflé, and pure bliss.Essential Pépin spans the many styles of Jacques's cooking: homey country French, haute cuisine, fast food Jacques-style, and fresh contemporary American dishes. Many of the recipes are globally inspired, from Mexico, across Europe, or the Far East.In the accompanying searchable DVD, Jacques shines as a teacher, as he demonstrates all the techniques a cook needs to know. This truly is the essential Pépin.
Essential Pepin Desserts: 160 All-Time Favorites from My Life in Food
by Jacques PepinEssential Pepin Desserts showcases more than 150 of Jacques Pépin's top dessert recipes from his lifetime in food. The five chapters (Fruit Desserts; Puddings, Sweet Soufflés, and Crepes; Cakes, Cookies, and Candies; Tarts, Pies, and Pastries; and Frozen Desserts) display his many cooking styles, from homey French (Mémés Apple Tart), to haute cuisine (Coffee and Hazelnut Dacquoise), to fast food Jacques style (Warm Chocolate Soufflés), to fresh contemporary American dishes (Top-Crust Cherry Pie). In the accompanying videos, Pépin demonstrates ten essential techniques, including segmenting an orange, working with pie dough, and making chocolate "balloons."
Essential Seafood Cookbook: Classic Recipes Made Simple
by Terri DienFrom sea to supper—75 sophisticated, yet simple, delicious seafood cookbook recipes Like the sea itself, cooking seafood can be quite intimidating—consider this your life raft. Dedicated to the home chef, the Essential Seafood Cookbook is full of recipes from the deep that allow you to recreate restaurant-quality dishes in your own home through straightforward, creative, and approachable techniques. Use the simple, step-by-step instructions to whip up meals using classic seafood ingredients for breakfast, lunch, and dinner. You'll also learn best practices for selecting and storing a wide variety of seafood choices, different cooking methods like poaching and pan roasting, as well as some must-haves for elevating your fare from ordinary to extraordinary. The Essential Seafood Cookbook includes: Omega 3 power—Discover 75 truly tasty recipes that are loaded with health benefits from helping to prevent heart disease and promoting weight loss to improving cognitive skills. Mix it up—Feel free to switch up some of your favorites with easy substitution options provided in this go-to seafood cookbook. Environmentally conscious—Use the buying guide for tips on purchasing sustainable seafood. Bring the best flavors of the ocean straight to your kitchen with the Essential Seafood Cookbook.
Essential Slow Cooker Recipes: 103 Fuss-Free Slow Cooker Meals Everyone Will Love (RecipeLion)
by Addie GundryA slow cooker is the ideal partner in crime when it comes to tackling dishes that can be too time- and work-intensive for every day, like French onion soup or chicken cordon bleu. And in this cookbook, we’re going way beyond the expected soups and stews. Cutthroat Kitchen winner Addie Gundry offers up recipes for appetizers like BBQ Meatballs, breads like Slow Cooker Dinner Rolls, make-ahead breakfasts like Banana Pecan French Toast, and desserts like Pineapple Upside Down Cake, not to mention slow cooker twists on beloved recipes like Lasagna, Meatloaf, and Stuffed Peppers. Each recipe is paired with a finished-dish full-bleed color photo.
Essential Soup Cookbook: Comforting, Hearty Favorites
by Janet ZimmermanServe comfort by the bowlful with these timeless soup recipesAward-winning food writer and cookbook author Janet Zimmerman loves soup. Her passion is contagious as she teaches you to master the versatile dish in this must-have soup cookbook. Janet will also help you make the most of your time in the kitchen as you learn to sauté, simmer, and season the perfect bowl.From hearty Classic Beef Stew to delicate Miso Soup to fall favorite Roasted Butternut Squash Soup, most recipes can be made using standard ingredients already stocked in your pantry or refrigerator. With more than half the recipes featuring rich, detailed photography, you can practically smell the seasonings coming off the page.Curated recipes—Discover 50 versatile and essential soups, from American classics to regional favorites to traditional recipes from around the globe.Smart labels—Each recipe includes cooking times, serving sizes, and dietary considerations, along with easy-to-follow instructions.Souper secrets—Uncover tips and tricks for making bisques, stews, chowders, and more—including stocking your pantry, ingredient variations, even troubleshooting for those cooks who like to experiment.Find everything you need to become a master of soup with The Essential Soup Cookbook.
Essential Spices and Herbs: Discover Them, Understand Them, Enjoy Them
by Christina Nichol50 Herbs and Spices That Will Transform the Way You CookThe key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate.Essential Spices and Herbs introduces you to the 50 must-know herbs and spices that will take your cooking to the next level. Detailed profiles of these game-changing flavors for the modern kitchen include pairing suggestions, complimentary foods, and noted health benefits, plus recipes to put them to use.Acquaint yourself with the aromas and flavors of these fundamental herbs and spices, with:An overview of the healing powers of key herbs and spices Over 100 delicious, easy-to-prepare recipes 10 essential spice mixes to quickly add flavor to any dish A guide to spice and herb combinations by cuisine to celebrate global flavors Informative tips for buying and storing spices and herbs Part reference, part cookbook, Essential Spices and Herbs will guide you along your journey through the magical world of flavor.Recipes include: Cold Bulgarian Cucumber Soup, Roasted Garlic and Brie, Rosemary Grits, Brown Butter-Sage Sauce with Tagliatelle and Pumpkin, Thyme-Stuffed Baked Tomatoes
Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person
by Marni SumbalOptimize your performance—practical, easy, essential nutrition for athletes.Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who specializes in fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations on the right things to eat and the right time to eat them. Complete with 24 recipes for before, after, and during exercise, Essential Sports Nutrition is a user-friendly reference on fueling to meet your fullest potential.Essential Sports Nutrition teaches you how to nourish your body for energy with:A nutritional overview that includes new research on sources of nutrition and components of an ideal diet.Nutrient timing that teaches you what and when to eat before, during, and immediately after exercise for the best results.24 recipes for before exercise or competition, during and after exercise, plus recipes for rest days.Whether you practice an endurance sport or engage in recreational exercise, Essential Sports Nutrition offers the guidance and recipes you need to eat, compete, and succeed.