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Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
by Dr Federica Amati***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly amazing and completely transformative’ Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .- The truth surrounding superfoods and ultra-processed foods- Why nutrition plays a crucial role from before conception to senior years- How food choices can support longevity- Targeted tips for good health at each life stageWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.Because when it comes to food, one size does not fit all.----'A definitive guide on not just what to eat, but when and why' Daily Telegraph'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, This Morning‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn’t miss’ Dr Sarah Berry
Every Cake Has a Story
by Christina TosiFrom Christina Tosi, the playful creator of the popular bakery Milk Bar, this is the story of a girl whose delicious dream comes to life, filling the world with color, creativity, and joy. Original recipe included!Everything in Samesville is exactly the same, from the people and their clothes to the houses and their doors. So one night before going to bed, Sammi tucks a recipe card under her pillow and wishes that things were not the same. And when she wakes up, that white, black, gray sameness is gone, replaced with things that are bolder and brighter and wilder than ever before! With her newly colorful world and a new recipe book, she gathers her friends and makes the most magical cake, beautiful and different--just like Sammi and her friends.Things will never be the same again.
Every Cocktail Has a Twist: Master 25 Classic Drinks and Craft More Than 200 Variations
by Carey Jones John McCarthyShake up your cocktail routine with this easy-to-follow guide from the critically acclaimed authors of Be Your Own Bartender. You love your favorite libations, but sometimes you want something different that you know you’ll like. Providing all the tools you need to create delicious new concoctions, this comprehensive collection reconfigures 25 timeless tipples, from Bloody Marys, Daiquirís, and Manhattans to Margaritas, Negronis, and Old-Fashioneds. Whether you’re a new enthusiast or a seasoned expert, these original riffs will transform your go-to drinks. Featuring more than 200 recipes with numerous adaptations for different tastes and surprising flavor combinations, Every Cocktail Has a Twist also includes Mix and Match options for additional variations and batching instructions for gatherings, making the book even more useful. Remixing the classics has never been easier.
Every Day Easy Air Fryer: 100 Recipes Bursting with Flavor
by Urvashi PitreEverybody knows how difficult it can be to get a delicious meal on the table night after night, not to mention a healthy one made from real and readily-available ingredients. Enter the air fryer, the must-have, revolutionary kitchen device. As Urvashi Pitre, the best-selling author of Indian Instant Pot Cookbook, will show you, the air fryer makes home cooking easy. Every one of the recipes in this book can be made in an hour or less, and many are on the table in as little as 30 minutes. You won't find "cream of anything" cans in the ingredient list: instead you'll start with fresh ingredients—healthful meats and vegetables—and let the air fryer do the hard work. In her signature way, Pitre will walk you through the simple process so you can learn to use your air fryer like an expert in no time. And there is no shortage of flavors—with recipes inspired by authentic Indian, Korean, Mexican cuisines and more, including Poblano Cheese Frittata, Thai Chicken Sate, Chicken Fajitas, Shrimp Scampi, and Chinese Spare Ribs, to name just a few. And because you're using an air fryer, you won't need to cook with loads of oil to get incredibly tasty results. Just like the recipes on the author's popular blog, twosleevers.com, these recipes will always work perfectly and taste great.Benefits to Air Fryer Cooking:Minimal oil needed to cook most foodsDoesn't heat up entire kitchenHas fan-forced heat so it reduces cooking time by 25 to 35% Fan-forced heat can produce a crisper outer crust than baking aloneMore energy efficient: lower temperatures and shorter cooking timesSplatters are contained to within the deviceAll of the surfaces (drum and grid/basket) can be put in the dishwasherSmaller footprint than oven so it's great for smaller spaces like dorm rooms, apartments, and RVs.Drastically shorter pre-heating time
Every Day is Saturday: Recipes + Strategies for Easy Cooking, Every Day of the Week
by Sarah CopelandNamed a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit100+ delicious easy-to-follow recipes and strategies to make weeknight cooking a breeze: From beloved cookbook author and recipe developer Sarah Copeland, Every Day Is Saturday brims with inspiration. With more than 100 beautiful recipes that make weeknight cooking simple, gorgeous food and lifestyle photography, and easy-to-follow tips for cooking delicious, healthful, sustaining food. This motivating cookbook teaches how to have the Saturday mentality of taking pleasure in cooking food for your family at any occasion, whatever the day of the week.Recipes cover every course, from breakfast to dessert, including dishes perfect for the life occasions of a busy family: potlucks, picnics, lazy Sundays, and casual dinners with friends.A delightful and inspiring resource in a bright and beautiful jacketed package.Sarah Copeland is a wife, mother, award-nominated cookbook author, featured regularly in the New York Times. Food Network veteran, and former food director of Real Simple who believes that good food is a hallmark of a happy life."It's a worthy primer on modern, healthy family cooking." — Julia Moskin, New York Times"Sarah's get-ahead suggestions, her ideas for gathering people around the table, are down to earth. With Sarah at your side, every day will be Saturday in your home, too." — Dorie Greenspan, award-winning author of Dorie's Cookies and Everyday DorieIdeal book for weeknight cooks, weekend dreamers, and working parents who want to put great meals at the center of the family table.With recipes and tips to make joyful cooking part of life with dishes that serve more than a single meal.Mouthwatering recipes for every meal including Nostalgia-Wins Blueberry Muffins, Tahini Toast with Lemon and Honey, Creamy Mushroom Soup, shareable grazing platters, Braised Short Rib Supper, Flourless Chocolate Brownie Cake plus drinks, cooking project and resources, and more.
Every Day with Babs: 101 Family-Friendly Dinners for Every Day of the Week: A Cookbook
by Barbara CostelloNEW YORK TIMES BESTSELLER • Everybody&’s favorite grandmother is here to answer the age-old question "What's for dinner?" with 101 tried-and-true recipes, plus genius tips and tricks that make getting dinner on the table even easierFrom her years of experience feeding her family as a mother of four and now a grandmother of nine, Barbara Costello has perfected her roster of comforting and delicious family-approved meals. Now all the mealtime ingenuity that has been passed down to her, or that she&’s earned through trial and error, is here in this book, for you! Every Day with Babs will be your go-to dinner resource, with Babs as your surrogate mom or grandma helping to get delicious meals organized, prepped, and on the table in no time, every night of the week. In the pages of Every Day, Babs has done all the thinking for you because with so much on your plate already, you shouldn&’t have to stress about dinner! The chapters are organized by day of the week, each with a particular theme or cooking method that keeps in mind the rhythm of the week. We all know making dinner on a Monday feels very different than a Sunday, so there are recipes to suit everyone&’s mood, schedule, and cooking style: Get Your &“Sheet&” (Pan) Together Monday: Sheet-pan recipes such as Roasted Sausage, Peppers & Gnocchi, Maple-Lime Salmon with Coconut Rice, Lemon Basil Chicken & Couscous, and Family Fajita NightEat Twice Twosday: Batch cooking at its best, with Grammie&’s Chicken Cutlets, I Nailed Falafel with Tzatziki Slaw, Sesame Chicken Noodle Salad, and Minnie&’s MeatballsOne and Only Wednesday: One-pot meals such as Warm Hug Bacon Pasta, Salsa Verde Fish Tostadas, Mini-Van Pepperoni Pizza Chicken, and Spinach-Artichoke Rice & Bean BakeThrifty Thursday: Dinners that use pantry staples, like Cook&’s Secret Weeknight Beef Stew, Chicken & Rice Casserole for the Soul, Beth&’s Sloppy Joe Casserole, and Clean Your Fridge FrittataFri-Yay: Fun crowd-pleasers like Spicy Tuna Sushi Bake, Pimento Cheese Patty Melts, The BEST Fish & Chips, and Reuben Pastry PocketsLow and Slow Saturday: Hands-off slow cooker recipes such as French Onion Soup Pot Roast, Finger Lickin&’ Good Sweet & Sour Ribs, and Not to Be Missed Moroccan Chickpea Apricot StewSunday Supper: Special meals to share, including Lobster Roll Cobb Salad, Pesto Rack of Lamb with Tomato-Mozzarella Salad, and Aunt Louise&’s Eggplant ParmesanSweet Tooth: Easy and nostalgic desserts like Babs&’ Famous Chocolate Chip Cookies, Key Lime Icebox Cake, Caramel Apple Crisp, and ScotcheroosNo matter how you&’re feeling by dinner, there is a recipe in here that will fit the bill. Your family will soon be part of the clean plate club and you will be considered a virtual magician in the kitchen, too! Don&’t panic, it's easier than you think. Babs has you covered!
Every Dish Delivers: 365 Days of Fast, Fresh, Affordable Meals
by Sandra LeeFor most of us, it's a daily question: What to cook? With Every Dish Delivers, you'll never need to ask yourself again, since Sandra Lee offers recipes for every single day of the year. From appetizers and sides (Artichoke Bottoms Filled with Tomatoes, Mozzarella, and Pesto; Melted Leek Mashed Potatoes) to main courses (Pesto Pork with Cucumber and Snap Peas; Sweet and Sticky Baby Back Ribs; Mayflower Cornish Hens with Roasted Potatoes) and desserts (Brown Sugar Banana Spice Cake; Blackberry-Merlot Chocolate Cake), these 365 affordable and delicious recipes will make planning your next meal simple, easy, and fun.Richly illustrated, Every Dish Delivers is guaranteed to help your family enjoy every bite and every day!
Every Garden Is a Story: Stories, Crafts, and Comforts (Gardening Ser.)
by Susannah SetonA cornucopia of gardening tips, recipes, crafts, gift ideas, stories, and more from the author of Simple Pleasure of the Kitchen. &“May All Your Weeds Be Wildflowers,&” reads author Susannah Seton&’s garden plaque, and in Every Garden Is a Story, she teaches how to grow your own wildflower meadow and offers advice on how to keep all the fresh cut flowers from the meadow lasting even longer. She reminds us of a whimsical childhood with accounts of Ghost Gardens and the gathering of Fairy Bouquets, and she awakens us gently with the reminder to detoxify your garden and be kind to the giving Earth.Every Garden Is a Story shows us just how much we can learn from our gardens. From Seton&’s stories about her father&’s quest for a seven-headed sweet pea to tales cancer survival to magical portraits of moon gardens, this book takes us on our own journey down the garden path. Each passage offers something special, like details on how to care for ourselves and our loved ones by caring for our Earth, plus tips, recipes, crafts, and ideas for gifts that keep giving back. There&’s even an extensive resource section of garden centers, online seed catalogs, and recommended reading!
Every Grain of Rice: Simple Chinese Home Cooking
by Fuchsia DunlopA James Beard Award Winner One of Food & Wine's 35 Best Cookbooks of All Time, According to Chefs "A must-have for anyone who wants to cook Chinese food at home, home cooks and professionals alike." —David Chang, Momofuku Fuchsia Dunlop trained as a chef in China’s leading Sichuan cooking school and possesses the rare ability to write recipes for authentic Chinese food that you can make at home. Following her two seminal volumes on Sichuan and Hunan cooking, Every Grain of Rice is inspired by the vibrant everyday cooking of southern China, in which vegetables play the starring role, with small portions of meat and fish. Try your hand at stir-fried potato slivers with chili pepper, vegetarian "Gong Bao Chicken," sour-and-hot mushroom soup, or, if you’re ever in need of a quick fix, Fuchsia’s emergency late-night noodles. Many of the recipes require few ingredients and are ridiculously easy to make. Fuchsia also includes a comprehensive introduction to the key seasonings and techniques of the Chinese kitchen. With stunning photography and clear instructions, this is an essential cookbook for everyone, beginner and connoisseur alike, eager to introduce Chinese dishes into their daily cooking repertoire.
Every Last Bite: A Deliciously Clean Approach To The Specific Carbohydrate Diet
by Carmen SturdyThe Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more! Every Last Bite features over 150 recipes that are grain-free, dairy-free and allergen-friendly. Also included: handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track. Sample recipes include: Wonton Soup Kung Pao Chicken Cacio e Pepe The Ultimate Beef Lasagna Creamy Spring Risotto Cherry Trifle Enchiladas BLT Breakfast Sandwiches With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy, eliminating the need to cook multiple meals at once—giving you more time to embrace life!
Every Last Crumb: Paleo Bread and Beyond
by Brittany AngellGet prepared to have your life changed. Every Last Crumb will take you down a revolutionary bread-making road with recipes that look, smell, and taste like their gluten-filled counterparts. These recipes use healthier ingredients, and many of them are accessible to those with dietary restrictions. Dairy-free? Egg-free? Nut-free? Every Last Crumb has you covered. You will be exposed to coconut flour, almond flour, and chestnut, plantain, and sweet potato flours, which will open your eyes to new ways of making healthy and tasty breads and other baked goods. Experience favorites that you won&’t find anywhere else, from grain-free croissants and puff pastries to easy-to-prepare sandwich breads, soft pretzels, bagels, rolls, and more. Transform your healthy diet into a magical feel-good experience with no guilt. You&’ll find yourself eating Every Last Crumb and then some. Finally, you can experience comfort food the right way! Inside this book you&’ll find: • More than 150 recipes for all types of baked goods, both sweet and savory • Lots of egg-free, nut-free, yeast-free, and lower-carb options for those with dietary restrictions• Classic, everyday breads like sandwich bread, hamburger buns, and dinner rolls • Specialty breads like lavash, naan, arepas, and tortillas • Breakfast treats like bagels, muffins, donuts, scones, waffles, pancakes, and even croissants and danish • A variety of burgers and sandwiches, along with condiments to top them • Chips, crackers, and pretzels to satisfy every snack craving • Desserts for every occasion, from cookies and brownies to decadent cakes • An informative overview of grain-free baking ingredients • A helpful section of baking tutorials, with tips on measuring ingredients precisely and proofing dough
Every Nation Has Its Dish: Black Bodies and Black Food in Twentieth-Century America
by Jennifer Jensen WallachJennifer Jensen Wallach's nuanced history of black foodways across the twentieth century challenges traditional narratives of "soul food" as a singular style of historical African American cuisine. Wallach investigates the experiences and diverse convictions of several generations of African American activists, ranging from Booker T. Washington and W. E. B. Du Bois to Mary Church Terrell, Elijah Muhammad, and Dick Gregory. While differing widely in their approaches to diet and eating, they uniformly made the cultivation of "proper" food habits a significant dimension of their work and their conceptions of racial and national belonging. Tracing their quests for literal sustenance brings together the race, food, and intellectual histories of America.Directly linking black political activism to both material and philosophical practices around food, Wallach frames black identity as a bodily practice, something that conscientious eaters not only thought about but also did through rituals and performances of food preparation, consumption, and digestion. The process of choosing what and how to eat, Wallach argues, played a crucial role in the project of finding one's place as an individual, as an African American, and as a citizen.
Every Night is Pizza Night
by J. Kenji López-AltNew York Times Bestseller Best-selling author J. Kenji López-Alt introduces Pipo, a girl on a quest to prove that pizza is the best food in the world. Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, Dakota, and Ronnie and Donnie. Each eating experiment delights and stuns her taste buds. Is a family recipe for bibimbap better than pizza? What about a Moroccan tagine that reminds you of home? Or is the best food in the world the kind of food you share with the people you love? Warm and funny, with bright, whimsical illustrations by Gianna Ruggiero, Every Night Is Pizza Night is a story about open-mindedness, community, and family. With a bonus pizza recipe for young readers to cook with their parents, Every Night Is Pizza Night will make even the pickiest eaters hungry for something new.
Every Ounce a Man’s Whiskey?: Bourbon in the White Masculine South
by Seán S. McKeithanThe hot bite of the Bourbon sensuously connects the body of the drinker to nation, region, and locale, enjoining his experience with those of imagined, historical bodies, soaking up space and place in the slow burn of what appears an endless southern summertime."This article appears in the Spring 2012 issue of Southern Cultures. The full issue is also available as an ebook.Southern Cultures is published quarterly (spring, summer, fall, winter) by the University of North Carolina Press. The journal is sponsored by the University of North Carolina at Chapel Hill's Center for the Study of the American South.
Everybody Bakes Bread
by Norah DooleyThe companion book to Everybody Cooks Rice. A rainy-day errand introduces Carrie to many different kinds of bread, including chapatis, challah, and pupusas. Includes recipes.
Everybody Cooks Rice
by Norah DooleyDINNERTIME! Anthony is late again! And as usual, Carrie is sent to find her little brother. Join Carrie on her hunt for Anthony in almost everyone else's kitchen on the block where they both discover that, EVERYBODY COOKS RICE! Includes 9 recipes for rice.
Everybody Eats: Communication and the Paths to Food Justice (Communication for Social Justice Activism #3)
by Marianne LeGreco Niesha DouglasEverybody Eats tells the story of food justice in Greensboro, North Carolina—a midsize city in the southern United States. The city's residents found themselves in the middle of conversations about food insecurity and justice when they reached the top of the Food Research and Action Center's list of major cities experiencing food hardship. Greensboro's local food communities chose to confront these high rates of food insecurity by engaging neighborhood voices, mobilizing creative resources at the community level, and sustaining conversations across the local food system. Within three years of reaching the peak of FRAC's list, Greensboro saw an 8 percent drop in its food hardship rate and moved from first to fourteenth in FRAC's list. Using eight case studies of food justice activism, from urban farms to mobile farmers markets, shared kitchens to food policy councils, Everybody Eats highlights the importance of communication—and communicating social justice specifically—in building the kinds of infrastructure needed to create secure and just food systems.
Everybody Loves Bacon
by Cynthia MacgregorArguably bacon is one of America's favorite foods, in any format and any use. Its distinctive flavor is tough to replicate, and the various forms of imitation bacon are but faint echoes of the real thing, at best. Whether eaten plain, out of hand, it can be used to liven up any recipe. If you're among bacon's multitudinous fans, you'll find many appealing recipes in this book that will introduce you to new ways to enjoy this delicious food. Eat hearty!
Everybody Loves Chocolate: Delicious recipes from around the world
by Jennifer DonovanThe only chocolate-themed cookbook to offer recipes from all over the world in a beautiful hardback with color photographs – the perfect gift for chocaholics! Over 90 decadent chocolate recipes from around the globe.Whether you want to bake homemade cakes or brownies, create spectacular desserts for a party or craft mini chocolate treats, you&’ll find something to love here. Take a tour around the globe and learn the best chocolate recipes from the Americas, Europe, the Middle East, Asia–Pacific and Africa. ♥ Perfect familiar favourites such as the American classic Chocolate Fudge Cake. ♥ Discover Mexico&’s famous fried donut treat: Chocolate Sopapillas. ♥ Experiment with flavour with Japan&’s Matcha & White Chocolate Blondies. ♥ Get a taste of Italy with the Chocolate Tiramisu or Chocolate & Pistachio Biscotti. ♥ Put an Irish spin on meringue with the Coffee Liqueur Meringue with Chocolate. ♥ Craft a gift inspired by the Middle East with Marzipan-stuffed Chocolate Dates.A one-stop bible for chocoholics, this book offers everything you need to quench your sweet tooth cravings.
Everyday Agri-Environmental Governance: The Emergence of Sustainability through Assemblage Thinking (Routledge Focus on Environment and Sustainability)
by Jérémie Forney Dana Bentia Angga DwiartamaRevitalising the way the social sciences question agri-environmental governance, this book introduces "the everyday governance approach" as a means to improving the sustainability of agriculture and food systems.The "everyday" refers to localised practices, specific networks, and practical norms that emerge in a process of interaction, translation, and reinterpretation. The authors build this approach on assemblage thinking and theory, which focuses on the collective production of the social through complex sets of connections. For this reason, assemblage thinking becomes a particularly productive guide in exploring how everyday governance is co-produced in the interaction between numerous social processes involving a diversity of actors and instruments. The authors navigate between original and contrasting case studies from Switzerland, Indonesia, and the European Union in order to reorient attention to the transformative nature of governance, which they locate along four different dimensions of the everyday: (1) the interdependence of instruments within a wider governance assemblage; (2) the uncertainty and unpredictability of effects in agri-environmental governance; (3) the distributed nature of agency and its implication for power relations; (4) the importance of capacities in the transformation of agri-food systems. This book calls for a redesigning of agri-environmental governance that should move away from the setting of fix and precise objectives and solutions, and rather aim for a consolidation of sound foundations on which desirable futures can emerge.The book will be an essential read for students and scholars interested in sustainable agriculture and food systems, governance modes and approaches, and sustainability more broadly.
Everyday Asian: Asian Flavors + Simple Techniques = 120 Mouthwatering Recipes
by Tom Steele Patricia YeoPatricia Yeo is one of the most acclaimed of the new crop of bright young chefs in America--she specializes in world food, introducing Asian flavors, California freshness and French technique to her restaurant menus, including the offerings at the three-star A/Z in Manhattan. With Everyday Asian, Yeo leaves restaurant technique behind and focuses on packing flavor into dishes for weekday meals and simple home entertaining. The taste of the Pacific Rim is still the biggest trend in food today, and Yeo is the ideal expert to translate it for home cooks. Everyday Asian includes over one hundred recipes with far eastern, Indian and southeast Asian accents, including:--Chinese chicken salad with pickled vegetables--Seared tuna and three-bean salad--Toasted Walnut, Cheese and Chili Shortbread--Smoky eggplant and yogurt puree--Gingered Pineapple Glaze for Buffalo wings--Roasted five-spice chicken--Thai pork curry--Stir-fried beef with black beans--Baked coconut rice pudding
Everyday Asian: From Soups to Noodles, From Barbecues to Curries, Your Favorite Asian Recipes Made Easy
by Marnie HenrickssonLove Asian food but too intimidated to make it at home? Do you find yourself flipping through an Asian cookbook, and then going out for Thai noodles or Korean Barbecue, rather than going into your kitchen? When Marnie Henricksson gave up her noodle shop in Greenwich Village, and settled down to raise her kids in the 'burbs, she had difficulty finding her favorite Asian ingredients at the local supermarket. So, Marnie tweaked her recipes to work with readily available ingredients, allowing her and her family to enjoy Asian food everyday. In Everyday Asian, Marnie shares seventy-five of her favorite dishes with home cooks.As the recipes draw on the traditional cuisines of Japan, China, Korea, Vietnam, Malaysia, Singapore, and India, Marnie begins the book with a chapter detailing how to find, make, and store necessary ingredients, as well as giving advice on invaluable kitchen equipment for Asian cooking.Here's your opportunity to master classicdishes such as Pad Thai, Chinese Pork Roasts, Spring Rolls, and Vietnamese Pho, and expand your imagination with Marnie's innovative recipes for Asian Pesto (replace pine nuts with peanuts and Italian basil with Thai basil, cilantro, and mint) and Spicy Chicken Wings (an American classic with a good dose of Asian spices).It's clear from the abundance of Japanese, Korean, Indian, and Vietnamese restaurants that Americans are crazy about Asian food; however, cooking the real thing at home has always been a problem if you don't live near an Asian market. Now, with Marnie's easy-to-follow recipes, enjoying Asian food as often as you like is just a supermarket aisle away.
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
by Kate O'Donnell Cara BrostrumEat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind.The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly
by Kate O'DonnellFind a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age.Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos.The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women&’s Health you can: • Reclaim your health by adopting a more healing diet • Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution—60+ recipes, including herbal ghees, shatavari, beneficial oils, and more • Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more • Understand your current season of life—whether it involves menstruation, pregnancy, infertility, perimenopause, or menopauseThe traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.
Everyday Barbecue: At Home with America's Favorite Pitmaster: A Cookbook
by Kelly Alexander Myron Mixon"Barbecue is a simple food. Don't mess it up." As the winningest man in barbecue, a New York Times bestselling cookbook author, and a judge on the hit show BBQ Pitmasters on Discovery's Destination America, Myron Mixon knows more about smoking meat than any man alive. And now he's on a mission to prove to home cooks everywhere that they can make great barbecue any day of the week--in the comfort of their own backyard or kitchen, no matter their skill level. Across the country at competitions and in his Pride & Joy Bar-B-Que restaurants, Mixon has proven that no other pitmaster's food can touch his when he's behind a smoker. But he doesn't need fancy equipment to do it: He can cook delicious barbecue with any grill, smoker, or oven, even on the busiest weeknight, and you'll be able to, too, with the nearly 150 recipes in Everyday Barbecue. Armed with Mixon's advice and tips, you'll discover that barbecue isn't just for the Fourth of July and Labor Day; it's for any day you feel like cooking it. So fire up your grill and get ready to cook incredible barbecue favorites such as Ribs the Easy Way, Myron's Dr Pepper Can Chicken, and The King Rib sandwich and adventurous backyard fare like Pork Belly Sliders and Barbecue-Fried Baby Backs, plus leftover inspirations, delectable deserts, and even some drunken recipes!In Everyday Barbecue, you will find some seriously finger-lickin' good barbecue recipes, including: * The Essentials: Turning any backyard grill into a smoker--Brisket the Easy Way, Ribs the Easy Way, The Only Barbecue Sauce You Need * Burgers and Sandwiches: Classic Hickory Smoked Barbecue Burger, The King Rib, Barbecue Pork Belly Sliders, Brisket Cheesesteaks, Barbecued Veggie Sandwiches * Smoked and Grilled: Perfect Grilled Rib Eyes, Whole Roasted Turkey with Bourbon Gravy, Myron's Dr Pepper Can Chicken * Barbecue-Fried: Yes, first you smoke it, then you fry it--Baby Backs, Chicken Lollipops, Cap'n Crunch Chicken Tenders * Swimmers: Finger-Lickin' Barbecue Shrimp-and-Cheese Grits, Smoky Catfish Tacos * Drunken Recipes: Bourbon Brown Sugar Chicken, Whiskey Grilled Shrimp * Barbecue Brunch: Pitmaster's Smoked Eggs Benedict with Pulled Pork Cakes, Backyard Bacon * Plus, Salads and Sides, delectable Desserts, and Leftover inspirations! Baby Back Mac and Cheese, Tinga-Style Barbecue Tacos, Chocolate Cake on the Grill, and Grilled Skillet Apple Pie Loaded with nearly 150 recipes and mouthwatering photographs throughout, Everyday Barbecue serves up barbecue's greatest hits (and more) in a fast, efficient way that you've never seen before.From the Trade Paperback edition.