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52 Loaves: One Man's Relentless Pursuit of Truth, Meaning, and a Perfect Crust
by William AlexanderWilliam Alexander is determined to bake the perfect loaf of bread. He tasted it long ago, in a restaurant, and has been trying to reproduce it ever since. Without success. Now, on the theory that practice makes perfect, he sets out to bake peasant bread every week until he gets it right. He bakes his loaf from scratch. And because Alexander is nothing if not thorough, he really means from scratch: growing, harvesting, winnowing, threshing, and milling his own wheat. An original take on the six-thousand-year-old staple of life, 52 Loaves explores the nature of obsession, the meditative quality of ritual, the futility of trying to re-create something perfect, our deep connection to the earth, and the mysterious instinct that makes all of us respond to the aroma of baking bread.
52 maneras de perder peso
by C. DreizlerSi usted está cansado de dietas novedosas y la presión de programas intensos de pérdida de peso, pruebe estas 52 surgenencias prácticas y fáciles de implementar para perder peso.Tome el camino bajo: el camino lleno de comidas bajas en grasa y colesterolLas pesas: añada a su programa de ejercicios algún entrenamiento con pesas, leve pero constanteEl desierto de los postres: reduzca las calorías mediante de eliminación de los postres, las sodas, y el exceso de meriendas.
The 52 New Foods Challenge
by Jennifer Tyler LeeSalvation for every busy parent who longs to make mealtimes relaxing, fun--and healthy, from the creator of Crunch a ColorTM Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. "We'll try one new food each week," she told her kids. "You pick!" She called it the 52 New Foods Challenge. In this week-by-week guide, Lee gives parents practical tips to dramatically change the way their families eat. Her helpful advice and the simple rules that her family followed will show parents how to start eating healthy every week of the year. Each week offers a healthy new food to try, from artichokes to zucchini, and includes easy recipes and fun activities to work on as a family--from learning to cook together to enjoying the farmers' market to even experimenting with growing your own food. With more than 150 simple, healthy recipes and advice from nationally acclaimed nutrition experts, The 52 New Foods Challenge shows parents how to enjoy mealtimes, plant the seeds of change at their family table, and easily incorporate healthy habits every day of the year. Guaranteed to inspire a child's creativity and confidence in the kitchen and beyond, The 52 New Foods Challenge is the perfect companion for any busy parent who wants to stop stressing over mealtime and find a creative, playful solution to make this family ritual relaxing and fun.
52 School Lunches
by Laura TorresWondering what to send in your child's school lunch box? 52 School Lunches is the perfect solution for the busy mom who wants delicious, nutritious, quick and fun recipes to keep her kids happy and healthy. Full color photography accompanies creative and easy to follow recipes. Laura Torres, a craft magazine editor for more than twenty years, shares her expertise in making delicious, nutritious, quick and fun recipes for kid's school lunches. "Sending your kids to school with a homemade lunch is economical, healthy, and lets you send a little love from home," Torres writes. In the face of busy schedules and the morning rush, though, it's easy to fall into a rut, sending the same old sandwich and apple every day. In 52 School Lunches Torres shares new ideas, twists on old standards, and inspiration for your kids' lunches. She turns leftovers into lunch, provides some make-ahead recipes, and re-thinks the sandwich. "Your kids will eat what you pack," she says, "and you'll feel good knowing they have a tasty, healthy meal full of love." 52 School Lunches is the perfect solution for a busy mom to keep her kids happy and healthy and find more time for herself. Recipes and full-color images include: Make Aheads, Leftovers into Lunch, Wraps and Rolls, Sandwiches, No-Prep, Lunches, Salad Stacks, Smoothies, and Playful ideas!
52 Shabbats: Friday Night Dinners Inspired by a Global Jewish Kitchen
by Faith Kramer"Educational and tantalizing" —Foreword ReviewsWhether you are a longtime host of weekly Shabbat dinners or new to this global Jewish tradition, 52 Shabbats will spice up your Friday night in one way or another. This book offers a holistic scope of the Shabbat tradition for every reader, Jewish or otherwise. In it you'll find:Over fifty primary recipes to anchor your menuMore than twenty recipes for side dishes, accompaniments, and dessertsShort essays that detail global foodways and historiesExplanation of the Shabbat ritualFaith Kramer outlines recipe pairings in a mix-and-match friendly format, incorporating easy substitutes throughout the cookbook to make Shabbat accessible for all lifestyles. From gefilte fish to challah, berbere lentils to cardamom cheesecakes, these seasonally organized recipes will never fail to inspire your weekly dinner menu. MORE PRAISE FOR 52 SHABBATS:"For anyone who appreciates world flavors, history, and great techniques....A worthy companion to Joan Nathan's King Solomon's Table (2017)." —Booklist"Clear and approachable....Faith has included recipes that not only have you rethinking Shabbat but dinner year-round." —Calvin Crosby, The King's English Bookshop"[Faith Kramer's] inventive dishes are...packed with flavor." —Dianne Jacob, author of Will Write for Food
52 Weeks of Cookies: How One Mom Refused to Be Beaten by Her Son's Deployment
by Maggie McCreathSingle mother Maggie McCreath couldn’t decide which was worse: the fact that her only son (not yet twenty-one) was off to war in Iraq for the second time or the fact that they had only five days to prepare. Even more frightening, she knew that he would be part of the Surge and, as a paratrooper in the 82nd Division of the Army, the tip of the Spear. What she did not know—what she couldn’t even bear to consider—was how this deployment would end, both for her son and for his brothers in arms, whom she had come to know and love as her own. So she turned to the one pastime that had always brought her solace: baking.Filled with delicious, original cookie recipes, 52 Weeks of Cookies recounts a mom’s unique methods of coping during her son’s deployment. With plenty of sugar cookies but no sugarcoating, 52 Weeks of Cookies is an honest, uplifting story of family love during a crisis, with all the fear, grief, laughter, gratitude, and joy that come with it.
52. A year of recipes to share with family and friends
by David Wilshin52. guides the reader through the yearly food calendar with weekly, seasonally-inspired recipes, drawn from author David Wilshin's years of experience in the food industry in the UK and around the world. Each recipe is accompanied by sumptuous photographs and simple, clear instructions that are accessible to all
The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
by Jillian Michaels Myatt MurphyReverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times-bestselling author Jillian Michaels.With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age?Scientists and doctors have identified six major age inciters:metabolismdamaged macromoleculesepigeneticsinflammationstress adaptationtelomeresThe 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them -- and gets them working for you instead of against you.Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
6 Spices, 60 Dishes: Indian Recipes That Are Simple, Fresh, and Big on Taste
by Ruta KahateA collection of 60 Indian recipes that are fresh and healthy, easy to prepare, and full of flavor.Using just six spices—cayenne, coriander, cumin, turmeric, mustard seed, and asafetida—chef Ruta Kahate presents 60 delicious recipes that are easy to prepare and deliver rich, complex flavor. These dishes—including tons of nourishing veggies, raitas, grains, and dals—are fresh, healthy, and versatile enough to mix and match, plus they feature Instant Pot variations for maximum ease.Serve up a quick lunch of Mustard Shrimp alongside a cool lettuce and citrus salad. Short on time after a busy day? Instant Pot your supper with a comforting Coconut Beef Stew. Prep a double batch of Parsi-Style Rajma on Sunday and enjoy it throughout the week—the flavors only get better over time.With stories from Ruta Kahate's culinary life around the world, plus vibrant, colorful photography that reflects the lively recipes within, 6 SPICES, 60 DISHES is a must-have for anyone who wants super-tasty, healthy meals that come together in a flash.EXPERT AUTHOR: Ruta Kahate was a teaching cook for many years in the Bay Area before moving to Goa. She is adept at explaining step-process cooking to amateur home cooks, and her recipes are clearly written and well tested, coming out perfect every time.AUTHENTIC RECIPES: Ruta Kahate was born and raised in India, and has since lived in California, Hong Kong, Goa, and Wisconsin. Her food is authentic and healthy, drawing on the Ayurvedic principles she lives by and her experience living in India and abroad.Perfect for:Home cooks of all levelsAnyone looking to expand their weeknight cooking repertoireBusy people who need easy recipes but still want them to taste goodPeople who love Indian foodPeople who bought books like INDIANISH, MADE IN INDIA, and 5 SPICES, 50 DISHES
The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!
by Michael R. Eades Mary Dan EadesWhy is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem-but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs-visceral fat-that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover:* How eating saturated fat can actively trim your middle* Why the "eat less, exercise more" prescription fails-and what to do about it * Why "inner" and "outer" tube fat measurements are important to your health* How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab With The 6-Week Cure for the Middle-Aged Middle the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.From the Hardcover edition.
6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
by Patrick HolfordThis highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
60 Second Cocktails: Amazing drinks to make at home in a minute
by Joel Harrison Neil RidleyThe trend of cocktail making at home is set to continue now that so many of us appreciate how a delicious cocktail can make any evening special, and it really does not have to be time consuming. 60-Second Cocktails: Amazing Drinks to Make At Home in Under a Minute is the latest book from award-winning drinks writers and TV presenters Joel Harrison and Neil Ridley.These simple-yet-delicious cocktails are divided into three chapters: No Shake, Sherlock - the easiest to make, requiring little or no preparation, and using standard spirits and mixers; Shaker Maker - slightly more complex concoctions that need a quick shake or stir; and Dress To Impress - special drinks for the more decadent drinking occasions which require a little more prep, or an unusual ingredient here and there.
60-Second Cocktails: Amazing Drinks to Make at Home in a Minute
by Joel Harrison Neil Ridley60 great cocktails that you can put together in the time it takes to open and pour a bottle of wine, from award-winning drinks writers and TV presenters Joe Harrison and Neil Ridley.Award-winning and internationally known drink writers Joe Harrison and Neil Ridley show you why making and mixing at-home cocktails doesn't have to be time consuming. Featuring sixty simple and delicious cocktail recipes across spirits—including tequila, gin, rum, whiskey, vodka, and more—60-Second Cocktails is divided into three chapters:• No Shake, Sherlock: the easiest to make, using standard spirits and mixers. Includes a Simple Paloma, Sloe Gin & Soda, Douro Spritz, and the Berliner, made with wheat beer.• Shaker Maker: slightly more complex drinks requiring a quick shake or a stir. Includes a Bellini, a Firecracker Margarita, Wonder Mint Julep, and a new Classic Sour.• Dress to Impress: special cocktails requiring a little more prep or an unusual ingredient here and there. Includes the Best Ever Piña Colada, an Elderflower Gimlet, and the Sazerac.
60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast!
by Michelle Schoffro CookThis research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last.The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
66 Square Feet: A Delicious Life
by Marie ViljoenSouth Africa–born Marie Viljoen captures the hearts of her readers as she blogs about cooking and gardening on her tiny 66-square-foot terrace in Brooklyn. Named one of the top 10 gardening blogs by Apartment Therapy and the Discovery Channel, 66 Square Feet has also been covered in the New York Times. The book draws the reader into Viljoen’s beautiful world of unfolding city seasons as she forages through New York City and harvests from her garden to create elegant and inspiring meals that encourage the reader to pause and savor life. Each chapter is a month, and ends in the kitchen, with a menu inspired by her terrace and roof gardens, farmer’s markets, and the occasional weed. Set against a backdrop of growing up in South Africa and moving to the United States, meeting her French husband, and finding a culinary and emotional home in Brooklyn, Viljoen’s book is a love letter to living seasonally in the most famous city on the planet.
660 Curries: The Gateway To The World Of Indian Cooking
by Raghavan IyerCurry is Salmon with Garlic and Turmeric. Curry is Grilled Chicken with Cashew-Tomato Sauce. Curry is Asparagus with Tomato and Crumbled Paneer. Curry is Lamb with Yellow Split Peas, Chunky Potatoes with Spinach, Tamarind Shrimp with Coconut Milk, Baby Back Ribs with a Sweet-Sour Glaze and Vinegar Sauce, Basmati Rice with Fragrant Curry Leaves. Curry is vivid flavors, seasonal ingredients, a kaleidoscope of spices and unexpected combinations. And 660 Curries is the gateway to the world of Indian cooking, demystifying one of the world's great cuisines. Presented by the IACP award–winning Cooking Teacher of the Year (2004), Raghavan Iyer, 660 Curries is a joyous food-lover's extravaganza. Mr. Iyer first grounds us in the building blocks of Indian flavors—the interplay of sour (like tomatoes or yogurt), salty, sweet, pungent (peppercorns, chiles), bitter, and the quality of unami (seeds, coconuts, and the like). Then, from this basic palette, he unveils an infinite art. There are appetizers—Spinach Fritters, Lentil Dumplings in a Buttermilk Coconut Sauce—and main courses—Chicken with Lemongrass and Kaffir-Lime Leaves, Lamb Loin Chops with an Apricot Sauce. Cheese dishes—Pan-Fried Cheese with Cauliflower and Cilantro; bean dishes—Lentil Stew with Cumin and Cayenne. And hundreds of vegetable dishes—Sweet Corn with Cumin and Chiles, Chunky Potatoes with Golden Raisins, Baby Eggplant Stuffed with Cashew Nuts and Spices. There are traditional, regional curries from around the subcontinent and contemporary curries. Plus all the extras: biryanis, breads, rice dishes, raitas, spice pastes and blends, and rubs.curry, n.—any dish that consists of either meat, fish, poultry, legumes, vegetables, or fruits, simmered in or covered with a sauce, gravy, or other liquid that is redolent with any number of freshly ground and very fragrant spices and/or herbs.
(6b) Low Carb (6b) Low Carb (6b) Low Carb (6b) Low Carb: Il Libro di Cucina Low Carb Ideale: (Ricette Facili per una Salute Migliore)
by Everett AlexanderLa dieta low-carb esiste ormai da decenni per un motivo: funziona! Il tuo corpo è portato per natura a consumare carboidrati non processati, come frutta e verdura. Aumento di peso, obesità e vari tipi di malessere iniziano a manifestarsi quando i carboidrati processati occupano una parte importante della tua dieta… e oggi, nel nostro mondo, questo succede spesso! Il presente volume di ricette è una guida versatile che mira a dare indicazioni anche per una dieta chetogenica consigliando il consumo di pesci e frutti di mare gustosi e deliziosi, come ad esempio pesci spada, tilapie e gamberi; di zuppe come quella di spinaci, di sedano, di asparagi, di foglie di senape, nonché di altri alimenti, come il puro pane chetogenico. Scarica la tua copia oggi!
The $7 a Meal Healthy Cookbook
by Chef Susan IrbyWith grocery bills on the rise and the economy on the slide, you may think you're going to have to sacrifice nutrition and taste in the name of the almighty shrinking dollar. But with this practical, perfectly delicious cookbook, you can feed your family healthy, flavorful meals for only seven bucks. Inside, you'll find recipes that address every health concern - from high-fiber and low-sodium to no trans fat and low sugar - including:Guilt-free Cranberry SconesParmesan Orzo SaladOnion and Mushroom RisottoChicken Tortellini with SquashSpicy Chinese Beef and BroccoliTurkey Spring RollsBaked Stuffed Tex-Mex TroutSweet Potato PuddingPeanut Butter Chocolate Bars Comes complete with cost per meal, nutritional information, and cooking and preparation tips - because eating well doesn't have to cost a fortune!
The $7 a Meal Mediterranean Cookbook
by Dawn Altomari-Rathjen Jennifer M. BendeliusBruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including:RatatouilleBulgar-Stuffed ZucchiniItalian Egg-Drop SoupMussels MarinaraStuffed Grape LeavesEvery recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.
The $7 a Meal Mediterranean Cookbook
by Dawn Altomari-Rathjen Jennifer M. Bendelius Leah TraverseBruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.
The $7 a Meal Pressure Cooker Cookbook
by Chef Susan IrbyToday's new pressure cookers are the modern cook's ultimate time-saver--and now you can slash cooking time 70 percent and cut costs at the same time!In this one-of-a-kind collection, you'll find hundreds of delicious, nutritious recipes that won't break the bank, including: Rosemary Pork Shoulders with Apples, Chicken Bordeaux, Catfish in Creole Sauce, Swiss Chard and Vegetables in Parmesan Sauce, and Molten Fudge Pudding Cake!For that slow-cooked taste in far less time, this cookbook is the perfect solution for busy cooks on a budget!
The $7 a Meal Quick and Easy Cookbook
by Chef Susan IrbyIt is possible to prepare affordable, nutritious meals in just minutes a day. With these clever culinary masterpieces, you will find the recipes you need to whip up delicious, deceptively inexpensive dishes that will have the whole family begging for more, such as Skillet Zucchini Quiche, Greek Pita Pockets with Tzatziki, Cassoulet Provencale, Ham and Sausage Jambalaya, Shrimp Pad Thai Stir-Fry, Sweet-and-Sour Meatloaf, and Five-Minute Chocolate Mousse.From soups and appetizers to entrées and desserts, these flash-in-a-pan recipes are all you need to please any palate!
The $7 a Meal Slow Cooker Cookbook
by Linda LarsenGone are the days of TV trays and microwaveable meals as more and more families choose to return to the dinner table. Yet as food costs continue to rise, and parents are always strapped for time, they need new ways to cook easy and affordable meals for their kids - and fast. With this cookbook, families will find 301 great recipes that almost cook themselves, including: Spicy Turkey Meatballs; Hearty Root Vegetable Soup; Pizza Fondue; Crock-Pot Fajitas; Black Bean Lasagna; and more. This comprehensive, all-purpose cookbook is packed with simple instructions, nutritional information, and the amount of money needed for each recipe and makes preparing delicious, healthy, and cheap meals easier than ever before.
The $7 a Meal Slow Cooker Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love!
by Linda LarsenGone are the days of TV trays and microwaveable meals as more and more families choose to return to the dinner table. Yet as food costs continue to rise, and parents are always strapped for time, they need new ways to cook easy and affordable meals for their kids--and fast.With this cookbook, families will find 301 great recipes that almost cook themselves, including Spicy Turkey Meatballs; Hearty Root Vegetable Soup; Pizza Fondue; Crock-Pot Fajitas; Black Bean Lasagna; and more. This comprehensive, all-purpose cookbook is packed with simple instructions, nutritional information, and the amount of money needed for each recipe and makes preparing delicious, healthy, and cheap meals easier than ever before!
The $7 a Meal Slow Cooker Cookbook
by Linda LarsenGone are the days of TV trays and microwaveable meals as more and more families choose to return to the dinner table. Yet as food costs continue to rise, and parents are always strapped for time, they need new ways to cook easy and affordable meals for their kids - and fast. With this cookbook, families will find 301 great recipes that almost cook themselves, including: Spicy Turkey Meatballs; Hearty Root Vegetable Soup; Pizza Fondue; Crock-Pot Fajitas; Black Bean Lasagna; and more. This comprehensive, all-purpose cookbook is packed with simple instructions, nutritional information, and the amount of money needed for each recipe and makes preparing delicious, healthy, and cheap meals easier than ever before.