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The Dukan Diet
by Pierre Dukan# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. The Diet: 4 Easy Steps to Permanent Weight Loss Phase one: AttackUsing Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved. Phase Two: CruiseDieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight. Phase Three: ConsolidationDieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom. Phase Four: StabilizationThis is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight - provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week. For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions.From the Hardcover edition.
The Dukan Diet: The Revised and Updated Edition
by Pierre DukanDiscover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
The Dukan Diet 100 Eat As Much As You Want Foods
by Dr Pierre DukanThe Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Dukan Diet 100 Eat As Much As You Want Foods helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.The Dukan Diet 100 Eat As Much As You Want Foods includes a detailed breakdown of the 100 foods allowed in the four stages of the diet - Attack, Cruise, Consolidation, Stabilisation - plus a delicious and straightforward new Dukan recipe for each ingredient.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
Dukan Diet 2 - The 7 Steps
by Dr Pierre DukanDr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight.Day 1: ProteinDay 2: Protein, vegetablesDay 3: Protein, vegetables, fruitDay 4: Protein, vegetables, fruit, breadDay 5: Protein, vegetables, fruit, bread, cheeseDay 6: Protein, vegetables, fruit, bread, cheese, complex carbsDay 7: Celebration meal with wine and chocolateAs with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases. Dukan Diet 2 - The 7 Steps is the new way to lose the weight you want like millions of others have around the world.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Includes over 40 new recipes plus menu planners
The Dukan Diet Cookbook
by Pierre DukanThe long-awaited companion cookbook to the phenomenal bestseller The Dukan Diet. This is the book that hundreds of thousands of North American readers of The Dukan Diet have been clamouring for. Already a smash hit internationally, The Dukan Diet Cookbook is a must-have for making the most of the 4-step Dukan plan. With over 350 simple, easy-to-follow recipes for the 2 most important phases of the diet--Attack and Cruise--and 16 pages of beautiful colour photographs, The Dukan Diet Cookbook empowers readers to achieve their weight-loss goals while still enjoying delicious food.
The Dukan Diet Cookbook
by Pierre DukanAs millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand. Now comes the Dukan Diet Cookbook--already an international bestseller-- the must-have resource for making the Dukan Diet successful and delicious.Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan's four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your "True Weight" and keep the pounds off forever. The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet--the protein-only Attack phase and the protein-and-vegetable Cruise phase. From Crispy Chicken Wings and Ham Soufflé to Turkey Meatballs with Rosemary and Mint, Mussels Provençal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie--plus all-new recipes for Shirataki noodles--the recipes in this book prove you don't have to sacrifice great taste and satisfaction in order to lose weight.Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the essential companion to the Dukan Diet.
The Dukan Diet Desserts and Patisseries
by Dr Pierre DukanLosing weight on The Dukan Diet doesn't have to mean giving up the foods that you love. With The Dukan Diet Desserts and Patisseries you can follow the bestselling 4-step programme and still eat delicious sweets and puddings. Containing100 indulgent recipes which can even be eaten during the all-important weight-loss phases, The Dukan Diet Desserts and Patisseries will help you incorporate The Dukan Diet into your life so you can lose the weight you want like millions of others have around the world.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
The Dukan Diet Life Plan
by Dr Pierre DukanThe Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
The Dukan Diet Made Easy
by Dr Pierre DukanLiving on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet's unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase--including no-cook menus · 60 new and delicious recipesFrom the Hardcover edition.
The Dukan Diet Made Easy
by Pierre DukanThe must-have lifestyle companion to the international bestselling phenomenon The Dukan Diet. Millions have used the Dukan Diet's unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in any situation. The Dukan Diet Made Easy includes clear, easy to understand explanations of the diet's four phases, tips, and tricks for adapting the diet to any lifestyle, 60 delicious and easy recipes and weekly meal plans as well as answers to frequently asked questions. The Dukan Diet Made Easy is the indispensable, accessible, go-to resource for every Dukan dieter--whether they've already achieved their goals or are just beginning their weight loss journey.
The Dukan Everyday Easy Cookbook
by Dr Pierre Dukan Joy Skipper‘I have learnt that to stay slim you need to cook and eat delicious food. The quick and easy mouth-watering recipes in this book will help you to do just that.’Dr Pierre DukanThe Dukan Everyday Easy Cookbook is for everyone who loves good food and cooking but wants to eat without piling on the pounds. Working with Dr Dukan, cookery writer Joy Skipper has created 120 deliciously simple recipes for the home cook so you can eat well and still lose weight. With recipes for the all-important Attack phase, ideas for packed lunches, and tempting diet-friendly puddings, the Dukan Everyday Easy Cookbook gives inspiration for every day of the week. Designed so you can cook one meal that’s easy to adapt for non-dieters, this book will help you build the Dukan Diet into your life and ensure you stay healthy and slim permanently wilst still enjoying all the pleasure that food can bring.
Dukan Everything You Wanted To Know: Dukan Friendly Oat Bran Guide with Recipe: High Protein 150 Recipes: Slow Cooker 45 Recipes
by Dave CouteurTheDukan Diet has taken world by storm and being hailed as a life-long weight loss answer.Dukan diet is making a name for itself as a revolutionary approach to weight-loss, promising to deliver results without the sacrifice demanded by the Atkins or South Beach diets.Essentially, it's a four-phase, high-protein, low-calorie diet plan. You eat as much as you want, at any time of day - as long as what you're eating is lean protein, at least initially. In fact, protein is the centerpiece in all four phases, along with oat bran, lots of water, and a 20-minute daily walk. Dukan diet will help you to shed weight fast and in a safe, effective, and lasting way. Oat bran is an important part of the Dukan program because it is high in a soluble fiber called beta-D-glucan. This high soluble fiber content makes oat bran the dieter's friend as it not only helps combat constipation, it also makes you feel full and satisfied and can prevent the absorption of up to 10% of the fat that you eat. Eating oat bran on a regular basis is also likely to meet with the approval of your doctor as research has shown that the regular consumption of oat bran can lower cholesterol, even out the fluctuations in blood sugar levels and may also help prevent some forms of cancer. The recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise! However, please note that I am not affiliated or endorsed by Dukan.
Dukan: The Oat Bran Miracle
by Dr Pierre DukanDiscover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss
by Howard J. Eisenson Martin BinksThe Duke Diet & Fitness Center offers one of the most prestigious weight-loss programs in America. Duke's comprehensive approach brings together the best available scientific evidence and is strengthened by more than thirty-five years of experience. The Duke program is also one of the most successful: Participants lose on average three pounds per week, often more, and 80 percent of Duke participants surveyed one year after completing the program had maintained or improved upon their initial weight loss. Now, at last,, program director Howard J. Eisenson, M.D., and behavioral health director Martin Binks, Ph.D., of the Duke? Diet & Fitness Center, bring the Duke approach to everyone-with a plan that will help us all lose the weight, keep it off, and get healthy. The Duke Diet takes a balanced and personalized! approach to weight loss that covers nutrition, fitness,, and behavioral strategies, all to help us overcome obstacles and achieve lasting success. Drs. Eisenson and; Binks distill the methods that have made the Duke Diet & Fitness Center famous, showing us that slimming down is not just about finding new ways to eat and exercise but also involves learning new ways to think about food, fitness, and a healthy lifestyle. The Duke Diet is about losing weight-but it's also about gaining health. The core of this life-changing diet is a four-week step-by-step program that allows you to choose from two delicious eating plans based on two different carbohydrate levels eat foods you love from six food groups, with portions balanced to help you lose excess body fat in a safe and lasting way select from daily menus and dozens of recipes from the Duke kitchens, including tips for modifying your favorite dishes so you can savor the tastes you love, even while you stick to your eating plan make peace with exercise, formulate the right fitness plan for yourself, and get started! find your barriers to lasting weight loss and learn strategies to help you consistently make better choices for a healthier and happier life At last, here's a book that will give you the tools you need to lose the weight and keep it off. The Duke Diet: Dieting done right.
The Duke's Mayonnaise Cookbook: 75 Recipes Celebrating the Perfect Condiment
by Ashley Strickland FreemanCelebrate the South's favorite mayonnaise and learn how to cook with it in new delicious ways with this cookbook from food writer and Duke's lover Ashley Freeman. Mayonnaise is one of those polarizing culinary debates akin to putting pineapple on pizza. Those who do love mayonnaise know that no mayonnaise is more beloved than Duke's, a Southern staple with a cult following that is expanding its reach north. The Duke's Mayonnaise Cookbook will show you how to make the most delicious chicken salad or deviled eggs -- and introduce new approaches to everyday recipes. Think of what mayonnaise actually is: a beautiful emulsification of eggs, oil, and a touch of lemon for acidity, which are all elements vital to cooking and baking. Adding mayonnaise can help you make the flakiest pie crust, the fluffiest scrambled eggs, and the most delicious chocolate cake. The Duke's Mayonnaise Cookbook is a compilation of recipes inspired by author Ashley Freeman's travels across the country. From classic favorites like Tomato Pie to unexpected dishes like Miso-Glazed Salmon or Sticky Toffee Puddings, you'll discover how versatile the South's favorite mayonnaise really is. And with stories and testimonials from beloved well-known chefs and food writers, The Duke's Mayonnaise Cookbook is a must-have book for loyal fans and newcomers alike.
The Duke's Table: The Complete Book of Vegetarian Italian Cooking
by Enrico AlliataAn encyclopedic collection of vegetarian recipes from Italy--learn how to make all of the classic dishes without meat"Even though man can draw all he needs in the way of nourishment from a mere handful of seeds and fruit, he must not give up a proper meal." --Enrico AlliataEnrico Alliata, the Duke of Salaparuta (1879-1946), was a utopian gourmand and winemaker who espoused a vegetarian lifestyle and a raw foods diet at a time when the very notion was unheard of. He worked for decades to systematically re-imagine classic Italian dishes without meat. The result, first published in 1930, is a timeless reference work, with dishes that are surprising, inventive, and often decadent. Early chapters like "Appetizers and Salads" include recipes for inventive vegetarian sandwiches and crostini, as well as refreshing salads (and even a recipe for simple homemade ricotta cheese). "Broths and Purees" includes rich and flavorful vegetable broths, hearty purees, and pasta in broth, like vegetarian 'Agnollotti' in broth filled with parmesan and walnuts. The "First Courses, Pasta Dishes and Timballi" chapter is a comprehensive collection of authentic Italian recipes for gnocchi, risotto, polenta, ravioli, from Risotto 'alla Milanese' with saffron, nutmeg, and parmesan to Sicilian Style Gnocchi, with fried eggplant and tomato sauce. "Luncheon Dishes, Vegetables, Legumes and Side Dishes" features preparations for eggplant and artichokes, and is a great go-to for quick side dishes and lighter vegetarian meals. His main dishes chapters include a variety of casseroles and soufflés, and the Duke even has several preparations for mock meats, such as vegetarian "Foie Gras Mousse" made with ricotta cheese and black truffles. Much more than a recipe book, The Duke's Table is a major re-discovery and a fascinating look into the philosophy of a food revolutionary who was truly before his time.From the Hardcover edition.
Los dulces de Amanda
by Amanda Laporte¿Por qué no darse un pequeño gusto preparando un dulce tal y como lo hacían nuestras madres? Amanda Laporte nos propone las mejores recetas de repostería con su toque especial y los trucos de la tradición familiar. Siempre buscamos mejorar nuestras recetas para conseguir unos postres más deliciosos. Amanda Laporte lo ha hecho, y para ello ha recurrido a las recetas de su familia. En este libro nos presenta los postres tradicionales, otros no tanto, para hacer en casa y conseguir los resultados más suculentos. Recetas fáciles, explicadas paso a paso, con prácticos consejos y con ingredientes al alcance de todos, para sorprender a tus comensales y sorprenderte a ti mismo. Un libro imprescindible para los amantes de la pastelería en donde la autora ha plasmado todos sus conocimientos, y los de su familia, y la pasión que siente por su trabajo. Bon appetit! ¡La repostería de toda la vida con los mejores resultados!
Los dulces de Amanda
by Amanda LaporteSiempre buscamos mejorar nuestras recetas para conseguir unos postres más deliciosos. Amanda Laporte lo ha hecho, y para ello ha recurrido a las recetas de su familia. En este libro nos presenta los postres tradicionales, otros no tanto, para hacer en casa y conseguir los resultados más suculentos.Recetas fáciles, explicadas paso a paso, con prácticos consejos y con ingredientes al alcance de todos, para sorprender a tus comensales y sorprenderte a ti mismo. Un libro imprescindible para los amantes de la pastelería en donde la autora ha plasmado todos sus conocimientos, y los de su familia, y la pasión que siente por su trabajo. Bon appetit!
Dump Cakes from Scratch: Nearly 100 Recipes to Dump, Bake, and Devour
by Jennifer LeeSatisfy your sweet tooth without the guilt! Dump Cakes from Scratch shows you how to dump, spread, and devour healthier options on cakes across the board.These foolproof desserts can be made in minutes and are ideal for people who love tasty, homemade treats, but don't want to spend hours in the kitchen. With dump cakes, you simply "dump" in the ingredients, spread in the pan, and bake! The downside, most recipes use packaged cake mix and canned fruit instead of clean, fresh ingredients. Until now!In Dump Cakes from Scratch, Jennifer Lee, author of the bestselling 5-Minute Mug Cakes, takes the speed and ease of dump cakes and shows you how to make them fresher, healthier, and more delicious than ever. Learn how to make your own quick and inexpensive homemade cake mixes - all while eliminating preservatives! The recipes are divided into many different sections, allowing you to find the perfect dump cake for every occasion or dietary need. You'll find gluten-free cakes, single-portion cakes, low calorie cakes, and savory cakes. The best part? You use very few tools so clean up is super easy!
Dump Dinners: The Absolute Best Dump Dinners Cookbook with 75 Amazingly Easy Recipes
by Rockridge PressPrepare feasts for the family in a flash with dump dinners Getting a home-cooked meal on the table after a hectic day is easier than you think. Just turn to The Absolute Best Dump Dinners Cookbook, and discover easy comfort food recipes featuring ingredients that can be "dumped" into a pan, pot, or skillet. What sets this cookbook apart: 75 simple and satisfying recipes—From the tangy bite of Sweet Orange-Ginger Chicken to the gooey comfort of No-Boil Mac and Cheese, discover an array of hearty, wholesome recipes that take less than 10 minutes to prep and are guaranteed to delight the whole family. Pantry picks—This cookbook offers curated lists of ingredients, pantry staples, and supplies to keep stocked, ensuring you're always ready to whip up a delectable dish. Time-saving tips and shopping hacks—Make the most of your time in the kitchen with surefire tips for meal prep and planning, buying in bulk, ingredient substitutions, and more. Stop stressing over mealtime, and discover new family favorites with The Absolute Best Dump Dinners Cookbook.
The Dumpling: A Seasonal Guide
by Wai Hon Chu Connie Lovatt“A global perspective on dumplings. . . . Cooks at all levels will delight in this book as they try their hands at familiar favorites as well as new dishes.” —Publishers WeeklyThe Dumpling is the most comprehensive and wide-ranging anthology of traditional recipes available for those who love dumplings in every shape, size, and variety. Wai Hon Chu—who has worked in the kitchens of March, Clementine, and The Russian Tea Room, and is creator of El Eden Chocolates, named Best Gourmet Chocolate by New York Press—and personal chef Connie Lovett take dumpling aficionados on a culinary tour around the globe, offering more than 100 mouthwatering recipes that cover the full range of dumpling possibilities. “A fine new book...richly instructional. So . . . study up, fling open your door and step out to sample this delightful, richly varied fare. Or stay at home, prop up your copy of The Dumpling, invite in a few friends and go traveling in your own kitchen.” —Nach Waxman, owner of Kitchen Arts & Letters
Dumpling Days (A Pacy Lin Novel #3)
by Grace LinThere was no day that dumplings couldn't make better.Pacy is back! The beloved heroine of The Year of the Dog and The Year of the Rat has returned in a brand new story. This summer, Pacy's family is going to Taiwan for an entire month to visit family and prepare for their grandmother's 60th birthday celebration. Pacy's parents have signed her up for a Chinese painting class, and at first she's excited. This is a new way to explore her art talent! But everything about the trip is harder than she thought it would be--she looks like everyone else but can't speak the language, she has trouble following the art teacher's instructions, and it's difficult to make friends in her class. At least the dumplings are delicious...As the month passes by, Pacy eats chicken feet (by accident!), gets blessed by a fortune teller, searches for her true identity, and grows closer to those who matter most.
The Dumpling Galaxy Cookbook
by Helen You Max Falkowitz"Flushing jiaozi master Helen You’s guide to what many consider the best shuijiao (or boiled Chinese dumplings) in town." [New York magazine] From the restaurant where adventurous foodies get the freshest dumplings in New York City, comes the ultimate Chinese cookbook with 60 recipes for classic and unexpected dumplings and dim sum-like side dishes. New York Times critic Pete Wells calls Helen You "a kind of genius for creating miniature worlds of flavor" and, indeed her recipes redefine the dumpling: Lamb and Green Squash with Sichuan pepper; Spicy Shrimp and Celery; Wood Ear Mushroom and Cabbage; and desserts such as Sweet Pumpkin and Black Sesame Tang Yuan. With information on the elements of a great dumpling, stunning photography, and detailed instructions for folding and cooking dumplings, this cookbook is a jumping-off point for creating your own galaxy of flavors.
The Dumpling Sisters Cookbook: Over 100 Favourite Recipes From A Chinese Family Kitchen
by Amy Zhang The Dumpling Sisters Julie Zhang'The Dumpling Sisters are super cute, they know how to cook, they've got good flavours goin' on!' JAMIE OLIVER Amy and Julie Zhang have been entertaining and educating their thousands of followers on YouTube with their recipes for deliciously easy homemade Chinese food. Destined to be adored by every Chinese food lover, THE DUMPLING SISTERS COOKBOOK is full of Chinese-food favourites, impressive sharing dishes and even sweet treats. Beginning with the simple; Best Ever Fried Rice, and working up to the more elaborate Cracking Five-Spice Roast Pork Belly, the recipes are interspersed with the insider tips and tricks that the girls' YouTube fans adore. With insight into Chinese culture and eating etiquette (for perfecting those chopstick skills), including sharing menu planners and a guide to shopping at Chinese supermarkets, Amy and Julie take us on a journey to discover real Chinese cooking.d eating etiquette (for perfecting those chopstick skills), including sharing menu planners and a guide to shopping at Chinese supermarkets. Amy and Julie write with wit and gusto - they are the perfect cooks to take any food lover on a journey to discover real Chinese cooking.
The Dumpling Sisters Cookbook: Over 100 Favourite Recipes From A Chinese Family Kitchen
by Amy and Julie ZhangAmy and Julie Zhang have been entertaining and educating their thousands of followers on Youtube with their recipes for deliciously easy homemade Chinese food – now THE DUMPLING SISTERS CHINESE COOKBOOK brings you more of the recipes and advice that those fans have been clamouring for.